Therapists in Pennsport, Philadelphia, PA

Photo of Jessica Rae Montgomery, LPC, LMHC, Licensed Professional Counselor
Jessica Rae Montgomery
Licensed Professional Counselor, LPC, LMHC
Verified Verified
2 Endorsed
Pennsport, Philadelphia, PA 19148  (Online Only)
Waitlist for new clients
You are welcome to reach out if you would like, I currently have a waitlist and am not accepting patients at this time. I enjoy working with individuals from all walks of life. I think that it would be difficult for me to describe "my ideal client" without speaking to someone first. I would like to work with each person on an individual specialized level and decide if I am the right fit for their current psychological services through a free consultation and active feedback during the therapeutic process.
You are welcome to reach out if you would like, I currently have a waitlist and am not accepting patients at this time. I enjoy working with individuals from all walks of life. I think that it would be difficult for me to describe "my ideal client" without speaking to someone first. I would like to work with each person on an individual specialized level and decide if I am the right fit for their current psychological services through a free consultation and active feedback during the therapeutic process.
(215) 608-7076 View (215) 608-7076
Photo of Antonio Anderson - Impower Counseling Center, LLC, BA, MDiv, Pastoral Counselor
Impower Counseling Center, LLC
Pastoral Counselor, BA, MDiv
Verified Verified
1 Endorsed
Pennsport, Philadelphia, PA 19102  (Online Only)
The No. 1 Counseling Center for All Relationships. With over 25 years of experience in counseling couples and individuals, Antonio specializes in helping couples stay together and has developed the No. 1 rated Pre-marital program that prepares couples for the next steps. Antonio also specializes in Individual counseling with a strong emphasis on Single Women and Black Males. To get started today, our process is simple and easy. Go to our website (www.impowercounselingcenter.org) and sign up and now you are ready to begin.
The No. 1 Counseling Center for All Relationships. With over 25 years of experience in counseling couples and individuals, Antonio specializes in helping couples stay together and has developed the No. 1 rated Pre-marital program that prepares couples for the next steps. Antonio also specializes in Individual counseling with a strong emphasis on Single Women and Black Males. To get started today, our process is simple and easy. Go to our website (www.impowercounselingcenter.org) and sign up and now you are ready to begin.
(267) 489-2047 View (267) 489-2047
Photo of Kavita Tahilani, PhD, Psychologist
Kavita Tahilani
Psychologist, PhD
Verified Verified
3 Endorsed
Pennsport, Philadelphia, PA 19147  (Online Only)
I view therapy as a collaborative process and will work with you to identify appropriate goals, customize the treatment plan to fit your needs, and meet you where you are. I can flexibly implement evidence-based treatments to effect real, measurable change in your life based on therapeutic approaches that have known efficacy in the community. One of the most critical pieces of therapy is a strong therapeutic alliance so it is important to me to hear from you about your experience in therapy, what your strengths are and what makes your life worth living.
I view therapy as a collaborative process and will work with you to identify appropriate goals, customize the treatment plan to fit your needs, and meet you where you are. I can flexibly implement evidence-based treatments to effect real, measurable change in your life based on therapeutic approaches that have known efficacy in the community. One of the most critical pieces of therapy is a strong therapeutic alliance so it is important to me to hear from you about your experience in therapy, what your strengths are and what makes your life worth living.
(844) 287-4228 View (844) 287-4228
Photo of Patricia Colli, LCSW, Clinical Social Work/Therapist
Patricia Colli
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Pennsport, Philadelphia, PA 19147  (Online Only)
Anxiety, depression, and unprocessed trauma are holding you back, and you're getting tired. You want to thrive, to feel like your life is moving in a clear direction, that you’re no longer cycling through patterns that have only caused you more pain. You’re tired of feeling like you are going around in circles, feeling “stuck” but you're not exactly sure why or what to do. Maybe you can’t remember the last time you weren’t feeling anxious, exhausted, or doubting yourself. You’re curious about what a life full of intention, joy, and peace could be like but aren’t sure how to get there. I hear you; it’s time to transform.
Anxiety, depression, and unprocessed trauma are holding you back, and you're getting tired. You want to thrive, to feel like your life is moving in a clear direction, that you’re no longer cycling through patterns that have only caused you more pain. You’re tired of feeling like you are going around in circles, feeling “stuck” but you're not exactly sure why or what to do. Maybe you can’t remember the last time you weren’t feeling anxious, exhausted, or doubting yourself. You’re curious about what a life full of intention, joy, and peace could be like but aren’t sure how to get there. I hear you; it’s time to transform.
(215) 999-6836 View (215) 999-6836
Photo of Nashonne Watson - Nashonne Watson Counseling Services, LLC, MA, LPC, Licensed Professional Counselor
Nashonne Watson Counseling Services, LLC
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Pennsport, Philadelphia, PA 19147  (Online Only)
I am Nashonne, a licensed professional counselor in the state of Pennsylvania. In my 13 years of counseling experience I have built an eclectic toolbox of counseling skills geared towards helping the client to feel safe to work towards their goals, allow themselves to be vulnerable and facilitate emotional growth. I believe the therapeutic relationship is most important in counseling. I have learned this through my experiences working in multiple settings including: community mental health, private practice, homeless shelters, department of corrections, and both inpatient and outpatient substance use treatment.
I am Nashonne, a licensed professional counselor in the state of Pennsylvania. In my 13 years of counseling experience I have built an eclectic toolbox of counseling skills geared towards helping the client to feel safe to work towards their goals, allow themselves to be vulnerable and facilitate emotional growth. I believe the therapeutic relationship is most important in counseling. I have learned this through my experiences working in multiple settings including: community mental health, private practice, homeless shelters, department of corrections, and both inpatient and outpatient substance use treatment.
(267) 389-5653 View (267) 389-5653
Photo of Abby Baker, PsyD, Counselor
Abby Baker
Counselor, PsyD
Verified Verified
Pennsport, Philadelphia, PA 19147
Hello and thank you for taking the time to read my profile. I am a graduate from the Philadelphia College of Osteopathic Medicine in 2007, and have dedicated my career to providing exceptional mental health services to individuals across the lifespan. Throughout my professional journey, I have continually sought opportunities to expand my expertise and enhance my ability to serve my clients. It was during this pursuit that I discovered a passion for psychological testing, recognizing its potential to provide deeper insights and more tailored interventions for those in need.
Hello and thank you for taking the time to read my profile. I am a graduate from the Philadelphia College of Osteopathic Medicine in 2007, and have dedicated my career to providing exceptional mental health services to individuals across the lifespan. Throughout my professional journey, I have continually sought opportunities to expand my expertise and enhance my ability to serve my clients. It was during this pursuit that I discovered a passion for psychological testing, recognizing its potential to provide deeper insights and more tailored interventions for those in need.
(267) 550-7021 View (267) 550-7021
Photo of David N Wilson, LCSW, Clinical Social Work/Therapist
David N Wilson
Clinical Social Work/Therapist, LCSW
Verified Verified
Pennsport, Philadelphia, PA 19147
I am an experienced and compassionate Licensed Clinical Social Worker dedicated to helping individuals and couples navigate life’s challenges. Throughout my clinical career, I have specialized in working with children and adults involving traumatic related experiences, anxiety, and relationship issues. I employ a holistic approach, integrating evidence-based therapies tailored to each individual's unique needs. Each clients distinctive experience allows for the therapeutic relationship to fit their desired outcome.
I am an experienced and compassionate Licensed Clinical Social Worker dedicated to helping individuals and couples navigate life’s challenges. Throughout my clinical career, I have specialized in working with children and adults involving traumatic related experiences, anxiety, and relationship issues. I employ a holistic approach, integrating evidence-based therapies tailored to each individual's unique needs. Each clients distinctive experience allows for the therapeutic relationship to fit their desired outcome.
(267) 651-9255 View (267) 651-9255
Photo of Sallee Decker, LCSW, Clinical Social Work/Therapist
Sallee Decker
Clinical Social Work/Therapist, LCSW
Verified Verified
Pennsport, Philadelphia, PA 19148  (Online Only)
I Integrate a holistic approach to help address the physical and emotional issues that come along with stress, overwhelm, and trauma. I Integrate a holistic approach to help address the physical and emotional issues that come along with stress, overwhelm, and trauma. I will spend time helping you learn grounding techniques coping skills and mindfulness. I use a variety of modalities including CBT, mindfulness, somatic experience, nontraditional techniques, and more.
I Integrate a holistic approach to help address the physical and emotional issues that come along with stress, overwhelm, and trauma. I Integrate a holistic approach to help address the physical and emotional issues that come along with stress, overwhelm, and trauma. I will spend time helping you learn grounding techniques coping skills and mindfulness. I use a variety of modalities including CBT, mindfulness, somatic experience, nontraditional techniques, and more.
(717) 689-7190 View (717) 689-7190
Photo of Karin Curtiss, PhD, Psychologist
Karin Curtiss
Psychologist, PhD
Verified Verified
Pennsport, Philadelphia, PA 19147  (Online Only)
In my practice I typically work with adults individually. Many of my clients have experienced problems with mood, particularly anxiety, depression, and other mood disorders. I especially enjoy working with individuals who are needing assistance with difficult relationships, trauma recovery, transitional life issues, and stress management. Additionally, I have extensive experience working with clients diagnosed with concurrent medical conditions.
In my practice I typically work with adults individually. Many of my clients have experienced problems with mood, particularly anxiety, depression, and other mood disorders. I especially enjoy working with individuals who are needing assistance with difficult relationships, trauma recovery, transitional life issues, and stress management. Additionally, I have extensive experience working with clients diagnosed with concurrent medical conditions.
(267) 589-1909 View (267) 589-1909
Photo of Allison Dovi, Psychologist
Allison Dovi
Psychologist
Verified Verified
1 Endorsed
Pennsport, Philadelphia, PA 19148  (Online Only)
Welcome to Reframe Tomorrow Behavioral Health! I am a licensed psychologist with years of experience working with youth and their families, as well as young adults. As a provider certified in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) and trained in Cognitive Processing Therapy (CPT), I specialize in working with youth and adults with symptoms of trauma, anxiety, and depression. I am also certified in Parent-Child Interaction Therapy (PCIT) and enjoy working with young children with disruptive behaviors and their caregivers.
Welcome to Reframe Tomorrow Behavioral Health! I am a licensed psychologist with years of experience working with youth and their families, as well as young adults. As a provider certified in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) and trained in Cognitive Processing Therapy (CPT), I specialize in working with youth and adults with symptoms of trauma, anxiety, and depression. I am also certified in Parent-Child Interaction Therapy (PCIT) and enjoy working with young children with disruptive behaviors and their caregivers.
(215) 608-0067 View (215) 608-0067
Photo of Robin Reese, LPC, NCC, Licensed Professional Counselor
Robin Reese
Licensed Professional Counselor, LPC, NCC
Verified Verified
3 Endorsed
Pennsport, Philadelphia, PA 19147  (Online Only)
It’s natural to experience unhelpful patterns or symptoms when we've experienced trauma and adverse childhood experiences. We feel off balance, chronically stressed, anxious, or depressed. I prefer to view these symptoms as inner parts who need our attention and care. When these inner parts are healed, they feel less compelled to ruminate, obsess, or depress. That means there is more space for the qualities you want to have in your life, such as creativity, joy, confidence, clarity, peace, and presence.
It’s natural to experience unhelpful patterns or symptoms when we've experienced trauma and adverse childhood experiences. We feel off balance, chronically stressed, anxious, or depressed. I prefer to view these symptoms as inner parts who need our attention and care. When these inner parts are healed, they feel less compelled to ruminate, obsess, or depress. That means there is more space for the qualities you want to have in your life, such as creativity, joy, confidence, clarity, peace, and presence.
View
Photo of Mike Rosen, MS Ed, RYT, WFR, Pre-Licensed Professional
Mike Rosen
Pre-Licensed Professional, MS Ed, RYT, WFR
Verified Verified
6 Endorsed
Pennsport, Philadelphia, PA 19103
Why were we taught calculus but never taught how to handle grief, deal with anxiety, create healthy relationships, or have fantastic sex? Why do we fall into the same traps we fell into yesterday, and go back to the same behaviors and substances that harm us? My sessions are interactive and direct, so you can develop the tools you need to get out of painful cycles and put yourself in the driver's seat of your life. My primary expertise areas are rebuilding trust and eroticism in relationships and men's mental health. I also have years of experience working with queer issues, kink, trauma, veterans, anxiety, grief and addiction.
Why were we taught calculus but never taught how to handle grief, deal with anxiety, create healthy relationships, or have fantastic sex? Why do we fall into the same traps we fell into yesterday, and go back to the same behaviors and substances that harm us? My sessions are interactive and direct, so you can develop the tools you need to get out of painful cycles and put yourself in the driver's seat of your life. My primary expertise areas are rebuilding trust and eroticism in relationships and men's mental health. I also have years of experience working with queer issues, kink, trauma, veterans, anxiety, grief and addiction.
(518) 765-1107 View (518) 765-1107
Photo of Liz Wilson Morello, MSW, LCSW, Clinical Social Work/Therapist
Liz Wilson Morello
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Pennsport, Philadelphia, PA 19147  (Online Only)
With over a decade of experience, I help individuals navigate life’s transitions, manage anxiety and depression, and address adjustment challenges. I specialize in supporting women, particularly those transitioning to parenthood. Whether you are managing the stress of parenting, career challenges, relationship changes, or personal struggles, I provide a supportive space where you can work through these issues at your own pace.
With over a decade of experience, I help individuals navigate life’s transitions, manage anxiety and depression, and address adjustment challenges. I specialize in supporting women, particularly those transitioning to parenthood. Whether you are managing the stress of parenting, career challenges, relationship changes, or personal struggles, I provide a supportive space where you can work through these issues at your own pace.
(484) 285-5474 View (484) 285-5474

Online Therapists

Photo of Tara Calafiore, PsyD, MA, Psychologist
Tara Calafiore
Psychologist, PsyD, MA
Verified Verified
1 Endorsed
Philadelphia, PA 19103
I specialize in providing evidenced-based treatment to children, adolescent, adults, and families. I am a acceptance based behavioral therapist who focusing on helping clients to creat meaningful behavioral change. I am trained in Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT) , Dialectical Behavior Therapy (DBT), Exposure Therapy and Mindfulness interventions. I also provide psychological assessment.
I specialize in providing evidenced-based treatment to children, adolescent, adults, and families. I am a acceptance based behavioral therapist who focusing on helping clients to creat meaningful behavioral change. I am trained in Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT) , Dialectical Behavior Therapy (DBT), Exposure Therapy and Mindfulness interventions. I also provide psychological assessment.
(856) 644-5022 View (856) 644-5022
Photo of Emily Salkever-Scott, MA, LPC, Licensed Professional Counselor
Emily Salkever-Scott
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Philadelphia, PA 19119  (Online Only)
Hi! Thanks for stopping by, I am so glad that you are here & taking time to think about helping yourself &/or a loved one. Are you stressed, worried, feeling stuck, depressed, struggling with difficult emotions or a transition? My goal is to support you on this part of your Journey. Together, let’s find peace, purpose, self-compassion, joy, positive energy, & more reasons to hope. We all need support sometimes—me too! In therapy, I am Person-Centered & incorporate breathing, mindfulness, education, walking, nature, and the wisdom that lies within you. Because, no one knows you better than you! I look forward to meeting you soon.
Hi! Thanks for stopping by, I am so glad that you are here & taking time to think about helping yourself &/or a loved one. Are you stressed, worried, feeling stuck, depressed, struggling with difficult emotions or a transition? My goal is to support you on this part of your Journey. Together, let’s find peace, purpose, self-compassion, joy, positive energy, & more reasons to hope. We all need support sometimes—me too! In therapy, I am Person-Centered & incorporate breathing, mindfulness, education, walking, nature, and the wisdom that lies within you. Because, no one knows you better than you! I look forward to meeting you soon.
(484) 509-9821 View (484) 509-9821
Photo of John Bailey - Thriveworks Philadelphia Counseling and Life Coach, Counselor
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
(484) 989-7478 View (484) 989-7478
Photo of Dr. Colleen Fleming, Psy D, MA, Pre-Licensed Professional
Dr. Colleen Fleming
Pre-Licensed Professional, Psy D, MA
Verified Verified
Philadelphia, PA 19146
Currently, I am taking virtual clients from PA, and NJ. In our sessions, I am curious about your story, your experiences, and what brings you to therapy. In our work together we explore your lived experiences through story. Your stories help us understand “the problem” in unique and remarkable ways. We collaborate to identify skills, values, and beliefs that will assist in developing a new perspective on the problem. In the words of Narrative Therapy’s founders, “the problem is the problem, not the person.”
Currently, I am taking virtual clients from PA, and NJ. In our sessions, I am curious about your story, your experiences, and what brings you to therapy. In our work together we explore your lived experiences through story. Your stories help us understand “the problem” in unique and remarkable ways. We collaborate to identify skills, values, and beliefs that will assist in developing a new perspective on the problem. In the words of Narrative Therapy’s founders, “the problem is the problem, not the person.”
(215) 770-1316 x105 View (215) 770-1316 x105
Photo of Chenglu Ding, MSEd, MPhilEd, Pre-Licensed Professional
Chenglu Ding
Pre-Licensed Professional, MSEd, MPhilEd
Verified Verified
1 Endorsed
Philadelphia, PA 19110
Are you feeling down, anxious, and isolated? Are you experiencing struggles with work, life transitions, or unresolved trauma? I am passionate about working with adults, children, couples, and families who are dealing with depression, anxiety, trauma, stress management, and life transitions. I am also dedicated to assisting immigrants and international students in navigating adjustments to American culture.
Are you feeling down, anxious, and isolated? Are you experiencing struggles with work, life transitions, or unresolved trauma? I am passionate about working with adults, children, couples, and families who are dealing with depression, anxiety, trauma, stress management, and life transitions. I am also dedicated to assisting immigrants and international students in navigating adjustments to American culture.
(267) 389-9369 View (267) 389-9369
Photo of Elizabeth Cohane, MSW, LCSW, Clinical Social Work/Therapist
Elizabeth Cohane
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Philadelphia, PA 19125  (Online Only)
Sometimes it can feel like life is just passing us by, and we can't seem to find a rhythm; where we feel settled and satisfied. Life can feel really hard sometimes, and no one should have to struggle alone when things are overwhelming. My goal is to empower you, and help you break down the barriers that stand in the way of you living a happy and fulfilled life. I specialize in working with adolescence, young adults, and adults struggling with (but not limited to) life transitions, self-esteem issues, anxiety, depression, ADHD, and those experiencing relationship issues.
Sometimes it can feel like life is just passing us by, and we can't seem to find a rhythm; where we feel settled and satisfied. Life can feel really hard sometimes, and no one should have to struggle alone when things are overwhelming. My goal is to empower you, and help you break down the barriers that stand in the way of you living a happy and fulfilled life. I specialize in working with adolescence, young adults, and adults struggling with (but not limited to) life transitions, self-esteem issues, anxiety, depression, ADHD, and those experiencing relationship issues.
(267) 452-2881 View (267) 452-2881
Photo of Evie R Telfer, LPC, Counselor
Evie R Telfer
Counselor, LPC
Verified Verified
1 Endorsed
Philadelphia, PA 19103  (Online Only)
The biggest hurdle when we hurt is often not the struggle itself but feeing alone in it. Whether that struggle is depression or anxiety, a relational or vocational challenge or just feeling overwhelmed, I'm glad you have taken the first step to get someone in your corner as you face it. I will walk around the contours of that roadblock with you, finding the keys to unlock the places where you're getting blocked. In therapy we will collaborate together to create corrective emotional experiences, change stuck patterns and help you discover new, healthy ways of facing the challenges in your life.
The biggest hurdle when we hurt is often not the struggle itself but feeing alone in it. Whether that struggle is depression or anxiety, a relational or vocational challenge or just feeling overwhelmed, I'm glad you have taken the first step to get someone in your corner as you face it. I will walk around the contours of that roadblock with you, finding the keys to unlock the places where you're getting blocked. In therapy we will collaborate together to create corrective emotional experiences, change stuck patterns and help you discover new, healthy ways of facing the challenges in your life.
(717) 716-6158 View (717) 716-6158

See more therapy options for Pennsport, Philadelphia

How does your Therapist compare?

Number of Therapists in Pennsport, Philadelphia, PA

10+

Average cost per session

$150

Therapists in Pennsport, Philadelphia, PA who prioritize treating:

92% Depression
92% Anxiety
85% Stress
69% Life Transitions
62% Trauma and PTSD
54% Self Esteem
54% Women's Issues

Average years in practice

13 Years

Top 3 insurances accepted

67% Aetna
67% Cigna and Evernorth
56% UnitedHealthcare UHC | UBH

How Therapists in Pennsport, Philadelphia, PA see their clients

76% Online Only
24% In Person and Online

Gender breakdown

73% Female
27% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Pennsport, Philadelphia?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.