Therapists in Mount Airy, Philadelphia, PA

Stress is a normal part of life that we cannot escape; it is a natural response to strain. But, when left unmanaged, constant stress can make daily living difficult and, at times, even unbearable. In that stage, life may feel like you are carrying a weight that becomes heavier with each passing day. Have you experienced this feeling? Has stress had a significant impact on your emotional or physical health? Are you experiencing imbalances such as excessive worrying, mood changes or inability to sleep or rest? If so, you could benefit from therapeutic stress management.

You have taken the first step toward healing and personal growth. Courage comes from knowing ourselves and loving each imperfection. Working together, we will walk on the path of healing and explore the pain and challenges that have brought you here. As a Licensed Professional Counselor with 20 years of clinical experience, I can help equip you with helpful resources to become empowered when facing difficult circumstances in life.

Those of us who come from urban environments – or what I affectionately call “ the Hood” walk through life with our own set of unique experiences. Because of the systems embedded in our communities we learned to be resilient , celebrate the good, smile through the pain and justify the negative as normal. My job as your therapist is to help you highlight the positive patterns and disrupt the negative in an effort to assist you in your goal in becoming the best version of you. We will work together to develop a plan to help you heal, grow and evolve so that you can get to living your best life and truly smile.

Hello! Thanks for looking at my profile. Feel free to send a message if you'd like to schedule a free 30 minute consult. Finding a good fit is so important in choosing a therapist. The relationship is critical. I work with adolescents and adults, specializing in women, girls, and queer, gay, lesbian, bisexual, and transgender and nonbinary folks. I practice decolonizing and liberation focused therapy. My areas of focus include sexuality and trauma. I consider myself a client centered, relational, and culturally sensitive psychotherapist. I am board certified in teletherapy. I am licensed in Pennsylvania and Delaware.

I specialize in working with young adults and adults who experience anxiety or depression and who want to find balance through the challenges that come with life transitions (e.g., surrounding relationships, work, parenthood, school). Given my own international upbringing and my experience in multicultural counseling, I also enjoy working with clients of diverse or international backgrounds, and people who seek to better integrate or explore different aspects of their socio-cultural identities.

Geeks, nerds, hackers, burners, and makers are my specialty! Tired of having a therapist roll their eyes when you talk about gaming? Over it trying to explain that Discord is a chat server and not a state of disharmony? Feeling finished with people who don't understand online friendships are valid social support? You deserve a therapist who gets you in all of your delightful nerdiness and awkwardness. Therapy for geeks from a geek therapist might just be the support you're looking for.

Are you struggling with work, relationships, your marriage or life in general? Is there something (or someone) in your way that is stopping you from living your best life? Then therapy may be the answer to help you move forward and enjoy all life has to offer. I am a Licensed Clinical Social Worker who specializes in helping adults find their voice and learn the tools to address the issues that are causing distress. In my practice, you will get the opportunity to unpack trauma, anxiety, grief, hurt, depression and explore situations, triggers and mindsets that have been holding you back from experiencing all life has to offer.

With 30+ years of experience, I enable clients to become aware of how their thoughts and behaviors inhibit daily life, acknowledge how this effects them and others, and take action to move forward. I am a nationally recognized authority on the treatment and prevention of eating and body image disorders. I founded and formerly directed "Body Balance" at The Renfrew Center, a program which focuses on women's eating and body image issues. My work has included numerous groups, workshops, written articles, and TV appearances that have focused on issues of self-acceptance and self-esteem.

"Burgandy provides a culturally-sensitive therapy practice focused on meeting clients where they are." I provide services for people of all walks of life, filled with compassion, judgement-free support and a collaborative approach. Sometimes you may cry in session, while others you may laugh. Every session, you are growing. I believe that you are the expert in your life. I offer my knowledge so that you can make choices, changes and self-discoveries that optimally enhance your life.

Danica D. Moore, LMSW is the Founder of Therapeutic and Wellness Consulting, LLC (TAWC) with an expertise in trauma recovery. She believes that healing, happiness and success are the birthright of everyone and has spent the last 20 years creating safe spaces to support clients pursue that path. As an expert in trauma and wellness, Danica’s work crosses a variety of settings with diverse clients. She has worked with individuals, groups and couples. She operates within a strength-based framework, using evidence-based practices such as CBT to promote transformation and healing.

Attending therapy can be both beautiful and challenging, similar to life. A job promotion can lead to imposter syndrome, having a baby can lead to emotional exhaustion and frustration, or beginning a relationship can feel exciting and ignite fears of abandonment. As your therapist, I am here to support you in developing coping skills so the challenges in life feel more manageable. In working together, we can both give space to the more difficult moments and feel excitement for the beautiful things around you.

Trying to find the "right" therapist? Not knowing where to look, who can help or what you need can make a situation worse, when you want relief. Let me help you! I enjoy the process of working with individuals who are trying to make meaning of their lives. Whether it involves issues concerning anxiety, depression, stress, anger, life transition(s), decision making, academic/work performance, and/or other personal challenges, I will provide you with a supportive and safe space to assist you in gaining insight into your life. My aim is to help you optimize your well being and create the life that you want to live. Therapy transforms!

I specialize in treating adult adoptees. Being relinquished at birth can reverberate through all aspects of your life including: romantic relationships, family, and work. I work with clients grieving the losses from being relinquished early on in life; trans-racial adoptees dealing with identity issues; and all of the complex emotions related to search and reunion. I am currently offering teletherapy sessions. All you need is a computer and good wifi.

At times you may feel too depleted to consider making needed changes in your life, or to know what is even possible to change. Old coping mechanisms no longer work so well, bringing diminishing returns and unhappiness. It may take a crisis to be ready to seek help. Psychotherapy can reveal ways of replacing the behavior patterns and symptoms that cause us trouble with real solutions. Using the insights of existential and psychodynamic perspectives of psychology - including dream work - as a basis, I will help you understand yourself, care for yourself, and discover strength and meaning wherever you may find yourself in your life.

Whether you are coming to therapy for the first time or have therapy experience, I welcome you to my practice. I tailor the therapy experience to meet your needs, drawing from a variety of treatment approaches. Together, we focus on building your strengths and recognizing your inherent wisdom as pathways for healing and growth. My practice is informed by mindfulness meditation, which I have studied as a practitioner and instructor. I encourage clients who are interested in this approach to develop mindfulness techniques that will help them to overcome anxiety, depression and other life challenges.