Therapists in Kingsessing, Philadelphia, PA

Photo of Dawn Martin, LSW, MSW, MEd, Clinical Social Work/Therapist
Dawn Martin
Clinical Social Work/Therapist, LSW, MSW, MEd
Verified Verified
Kingsessing, Philadelphia, PA 19143  (Online Only)
Let's face it, life isn't easy. How many times have you repressed your thoughts, feelings, and emotions? Do you even know what victory feels like? Are you isolated and alone, or in need of emotional support? Are you having difficulty adjusting to civilian life, or just life in general? Do you even know where to start?
Let's face it, life isn't easy. How many times have you repressed your thoughts, feelings, and emotions? Do you even know what victory feels like? Are you isolated and alone, or in need of emotional support? Are you having difficulty adjusting to civilian life, or just life in general? Do you even know where to start?
(215) 267-6580 View (215) 267-6580
Photo of Dr. Rachael Kerns, PsyD, Psychologist
Dr. Rachael Kerns
Psychologist, PsyD
Verified Verified
2 Endorsed
Kingsessing, Philadelphia, PA 19143
Waitlist for new clients
Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. As a psychologist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. Through collaboration, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.
Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. As a psychologist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. Through collaboration, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.
(612) 223-6702 View (612) 223-6702
Photo of Algernon Baker - Relationship Specialist, PhD, LMFT, Marriage & Family Therapist
Algernon Baker - Relationship Specialist
Marriage & Family Therapist, PhD, LMFT
Verified Verified
2 Endorsed
Kingsessing, Philadelphia, PA 19143  (Online Only)
Are you and your partner tired of having the same argument over and over again? Does it feel like you're stuck in a relationship that just is'nt growing or going anywhere? Somewhere along the way, you lost the passion you had for each other and now you're just roommates going through the motions. Even when you try to have a conversation with your partner, it ends up in another argument. You're not ready to give up on what you've built together but you can't go on with the way things are either. You want to get unstuck and start to move forward. I can help.
Are you and your partner tired of having the same argument over and over again? Does it feel like you're stuck in a relationship that just is'nt growing or going anywhere? Somewhere along the way, you lost the passion you had for each other and now you're just roommates going through the motions. Even when you try to have a conversation with your partner, it ends up in another argument. You're not ready to give up on what you've built together but you can't go on with the way things are either. You want to get unstuck and start to move forward. I can help.
(215) 791-8636 View (215) 791-8636
Photo of Maria Hoang, LPC, Licensed Professional Counselor
Maria Hoang
Licensed Professional Counselor, LPC
Verified Verified
Kingsessing, Philadelphia, PA 19143  (Online Only)
Life can be stressful and I'm here to help you cope with life's struggles so you don't have to continue carrying these issues alone. I like to take my time getting to know each unique individual and provide a safe and respectful environment to establish an open and trustworthy relationship. During our time together, you will learn to reflect on what you are experiencing and work on practical solutions to immediate problems while exploring maladaptive patterns of thinking, behaviors, and feelings that stem from past experiences. I will also work with you and support you on your journey to embrace positive lifestyle changes.
Life can be stressful and I'm here to help you cope with life's struggles so you don't have to continue carrying these issues alone. I like to take my time getting to know each unique individual and provide a safe and respectful environment to establish an open and trustworthy relationship. During our time together, you will learn to reflect on what you are experiencing and work on practical solutions to immediate problems while exploring maladaptive patterns of thinking, behaviors, and feelings that stem from past experiences. I will also work with you and support you on your journey to embrace positive lifestyle changes.
(215) 392-0646 View (215) 392-0646
Photo of Katherine Evering-Rowe, LCSW, MSW, MA, Clinical Social Work/Therapist
Katherine Evering-Rowe
Clinical Social Work/Therapist, LCSW, MSW, MA
Verified Verified
1 Endorsed
Kingsessing, Philadelphia, PA 19143  (Online Only)
The very same interpersonal and thinking patterns that cause us distress were often initially formed as brilliant adaptations to the conditions of our unjust world. While those patterns helped us survive, they may also have diminished our capacities to attune to ourselves, form nourishing relationships, and experience pleasure, curiosity, and ease. I believe healing is made possible by investing in a process of understanding our patterns, coming back into relationship with all parts of ourselves, and strengthening our capacities for feeling, regulation, and thoughtful action. I am honored to support my clients on this journey.
The very same interpersonal and thinking patterns that cause us distress were often initially formed as brilliant adaptations to the conditions of our unjust world. While those patterns helped us survive, they may also have diminished our capacities to attune to ourselves, form nourishing relationships, and experience pleasure, curiosity, and ease. I believe healing is made possible by investing in a process of understanding our patterns, coming back into relationship with all parts of ourselves, and strengthening our capacities for feeling, regulation, and thoughtful action. I am honored to support my clients on this journey.
(267) 550-0044 View (267) 550-0044
Photo of Alicia Chatterjee, MSEd, MSW, LSW, Clinical Social Work/Therapist
Alicia Chatterjee
Clinical Social Work/Therapist, MSEd, MSW, LSW
Verified Verified
1 Endorsed
Kingsessing, Philadelphia, PA 19143  (Online Only)
As a queer mixed-race South Asian and white person, I have long understood identity to be political and relational. I approach my work as a therapist from this community justice perspective, where I understand both trauma and healing to be rooted in the context in which we live. Many of us get the message that healing is an individual journey, but healing is a process that is made possible by building loving connection with ourselves and others.
As a queer mixed-race South Asian and white person, I have long understood identity to be political and relational. I approach my work as a therapist from this community justice perspective, where I understand both trauma and healing to be rooted in the context in which we live. Many of us get the message that healing is an individual journey, but healing is a process that is made possible by building loving connection with ourselves and others.
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Photo of Nathaniel Neil Swanson, LPC, NCC, Licensed Professional Counselor
Nathaniel Neil Swanson
Licensed Professional Counselor, LPC, NCC
Verified Verified
Kingsessing, Philadelphia, PA 19143  (Online Only)
Do you struggle to create the changes in your life you desire? Do you find yourself treating the people you love the most, the worst? Are you tired of not being the friend, spouse, parent, or person you want to be? Do you feel like you end up in the same place no matter how hard you try? Do you wonder if it’s possible to break these cycles and make life better? Does your anger, anxiety, guilt, or shame get the best of you, leaving you frustrated, exhausted, overwhelmed, and fed up? Now more than ever, people are overwhelmed and uncertain how to manage life's stress and live up to the expectations they and others have for them.
Do you struggle to create the changes in your life you desire? Do you find yourself treating the people you love the most, the worst? Are you tired of not being the friend, spouse, parent, or person you want to be? Do you feel like you end up in the same place no matter how hard you try? Do you wonder if it’s possible to break these cycles and make life better? Does your anger, anxiety, guilt, or shame get the best of you, leaving you frustrated, exhausted, overwhelmed, and fed up? Now more than ever, people are overwhelmed and uncertain how to manage life's stress and live up to the expectations they and others have for them.
(267) 574-9387 View (267) 574-9387
Photo of Sappho Reynan Fulton, MA, MSW
Sappho Reynan Fulton
MA, MSW
Verified Verified
Kingsessing, Philadelphia, PA 19143
To imagine an ideal client, I’d imagine someone that is open and willing to take an honest look at themselves; have a willingness to commit to building a safe space to heal and someone that can work remotely. They want someone who brings good energy to the space and they want to feel valued and heard.
To imagine an ideal client, I’d imagine someone that is open and willing to take an honest look at themselves; have a willingness to commit to building a safe space to heal and someone that can work remotely. They want someone who brings good energy to the space and they want to feel valued and heard.
(267) 223-0082 View (267) 223-0082
Photo of Yin Hu, MA, LPC, Licensed Professional Counselor
Yin Hu
Licensed Professional Counselor, MA, LPC
Verified Verified
Kingsessing, Philadelphia, PA 19143
In each of my therapy sessions, I seek to give the right support for clients to talk about the things that really matter. I listen carefully and engage deeply so I can provide the feedback and reflection you need to find your path forward with more clarity and confidence. I use my knowledge and experience to help you connect the dots and realize you are not alone. I believe change comes in small steps and I'm here to support you and to celebrate every victory.
In each of my therapy sessions, I seek to give the right support for clients to talk about the things that really matter. I listen carefully and engage deeply so I can provide the feedback and reflection you need to find your path forward with more clarity and confidence. I use my knowledge and experience to help you connect the dots and realize you are not alone. I believe change comes in small steps and I'm here to support you and to celebrate every victory.
(267) 536-4614 View (267) 536-4614
Photo of Shesheena Bray - Going Inward Wellness, LLC, MSEd
Going Inward Wellness, LLC
MSEd
Verified Verified
Kingsessing, Philadelphia, PA 19143
I truly believe the most rewarding journey is Inward. Through Going Inward Wellness, I offer people the opportunity to take off their cool in a safe space; together we work to peel back their labels, roles, vices and past hurts so that they may be fully present and seen. I work with clients to help them better manage stress; manage depression symptoms; manage anxiety; process life transitions; and process existential questions. In addition, I support clients grieving from from the loss of a loved one, the loss of a role or the loss of status.
I truly believe the most rewarding journey is Inward. Through Going Inward Wellness, I offer people the opportunity to take off their cool in a safe space; together we work to peel back their labels, roles, vices and past hurts so that they may be fully present and seen. I work with clients to help them better manage stress; manage depression symptoms; manage anxiety; process life transitions; and process existential questions. In addition, I support clients grieving from from the loss of a loved one, the loss of a role or the loss of status.
(215) 607-2459 View (215) 607-2459
Photo of Hakneil Hairston, MEd, Pre-Licensed Professional
Hakneil Hairston
Pre-Licensed Professional, MEd
Verified Verified
Kingsessing, Philadelphia, PA 19143
Are you navigating life's challenges? You might feel disconnected from yourself or overwhelmed by the weight of past experiences, and you’re seeking a safe, compassionate space to begin healing. You want to feel heard, seen, and understood, with a therapeutic approach that honors your unique cultural background and personal history. You long for a deeper connection to your body, emotions, and self, so you can move forward with greater ease and confidence. Ultimately, you’re looking to reclaim a sense of wholeness and agency—something that allows you to live with more presence, resilience, and self-compassion. I am here for you!
Are you navigating life's challenges? You might feel disconnected from yourself or overwhelmed by the weight of past experiences, and you’re seeking a safe, compassionate space to begin healing. You want to feel heard, seen, and understood, with a therapeutic approach that honors your unique cultural background and personal history. You long for a deeper connection to your body, emotions, and self, so you can move forward with greater ease and confidence. Ultimately, you’re looking to reclaim a sense of wholeness and agency—something that allows you to live with more presence, resilience, and self-compassion. I am here for you!
(215) 876-0528 View (215) 876-0528
Photo of Luke R White, MS
Luke R White
MS
Verified Verified
1 Endorsed
Kingsessing, Philadelphia, PA 19143
The goal of therapy is to develop a connected relationship with an empathic professional that helps alleviate any issues that the client wants to work on. A client should expect a respectful and creative environment in which they can safely explore their needs and wants. Some people believe that they are not worthy of help or are ashamed of what seeking help means about themselves. Therapy is there for anyone who wants to use it, from people who just need a boost through a troubled time to people seeking long term work examining patterns and habits that interfere with their hope and happiness.
The goal of therapy is to develop a connected relationship with an empathic professional that helps alleviate any issues that the client wants to work on. A client should expect a respectful and creative environment in which they can safely explore their needs and wants. Some people believe that they are not worthy of help or are ashamed of what seeking help means about themselves. Therapy is there for anyone who wants to use it, from people who just need a boost through a troubled time to people seeking long term work examining patterns and habits that interfere with their hope and happiness.
(215) 598-6262 View (215) 598-6262
Photo of Yarvell Shamar Gardner - Seed To Tree , MS, LPC, Licensed Professional Counselor
Seed To Tree
Licensed Professional Counselor, MS, LPC
Verified Verified
Kingsessing, Philadelphia, PA 19143
In life’s journey, we experience a full spectrum of emotions — each a gift that helps shape our personal growth, even when that gift feels overwhelming. At Seed To Tree Psychotherapy, we understand that navigating these highs and lows can be challenging. That’s why we’re here to support you. Whether you're seeking a compassionate ear, guidance through a difficult time, or simply a place to find balance and peace, Seed To Tree offers a safe, welcoming space to explore and manage life’s complexities. Our practice is dedicated to helping you grow through the struggles and celebrate the triumphs with care.
In life’s journey, we experience a full spectrum of emotions — each a gift that helps shape our personal growth, even when that gift feels overwhelming. At Seed To Tree Psychotherapy, we understand that navigating these highs and lows can be challenging. That’s why we’re here to support you. Whether you're seeking a compassionate ear, guidance through a difficult time, or simply a place to find balance and peace, Seed To Tree offers a safe, welcoming space to explore and manage life’s complexities. Our practice is dedicated to helping you grow through the struggles and celebrate the triumphs with care.
(215) 398-6343 View (215) 398-6343
Photo of Sarah Kodish-Eskind, ATR-BC, LPC, Licensed Professional Counselor
Sarah Kodish-Eskind
Licensed Professional Counselor, ATR-BC, LPC
Verified Verified
3 Endorsed
Kingsessing, Philadelphia, PA 19143  (Online Only)
I know starting therapy can be hard. I hope sharing about who I am as a therapist helps clarify if I feel like a good fit for you. Therapy is a relationship that centers you. I view connection and authenticity as strengths. I will take you and your needs seriously while celebrating your joy. I center consent and empowerment, depathologize responses to harm (systemic or otherwise), and value lived experience. I am non-judgmental, interested, understanding, and trust your self-knowledge. I show up attentively, with warmth and care. I believe in those I work with and am excited for what you will create for yourself.
I know starting therapy can be hard. I hope sharing about who I am as a therapist helps clarify if I feel like a good fit for you. Therapy is a relationship that centers you. I view connection and authenticity as strengths. I will take you and your needs seriously while celebrating your joy. I center consent and empowerment, depathologize responses to harm (systemic or otherwise), and value lived experience. I am non-judgmental, interested, understanding, and trust your self-knowledge. I show up attentively, with warmth and care. I believe in those I work with and am excited for what you will create for yourself.
(267) 754-2266 View (267) 754-2266
Photo of Iris Bowen, LCSW, Clinical Social Work/Therapist
Iris Bowen
Clinical Social Work/Therapist, LCSW
Verified Verified
Kingsessing, Philadelphia, PA 19143  (Online Only)
Waitlist for new clients
Therapy can be such an overwhelming process to get started with, especially when you may also be struggling with ADHD, trauma symptoms, or anxiety that make everyday tasks feel monumental. For marginalized people in particular, feeling safe and truly seen by their therapist may be particularly challenging. As a Black, queer, neurodivergent therapist with 10 years experience, my approach is liberatory, relational, strengths-based, person-centered, affirming, and anti-oppressive. Together we'll implement accessible, functional strategies to help you close the gap between the life you're living and the life you envision for yourself.
Therapy can be such an overwhelming process to get started with, especially when you may also be struggling with ADHD, trauma symptoms, or anxiety that make everyday tasks feel monumental. For marginalized people in particular, feeling safe and truly seen by their therapist may be particularly challenging. As a Black, queer, neurodivergent therapist with 10 years experience, my approach is liberatory, relational, strengths-based, person-centered, affirming, and anti-oppressive. Together we'll implement accessible, functional strategies to help you close the gap between the life you're living and the life you envision for yourself.
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Photo of Julia Markovitz, LMFT, Marriage & Family Therapist
Julia Markovitz
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Kingsessing, Philadelphia, PA 19143
I have wanted to be a therapist since I was a teenager and I still can’t imagine doing anything else. It is such a great privilege to hear your life stories. I think it takes a lot of bravery to walk into my office and share your inner thoughts and feelings with me, especially if you haven’t experienced a lot of empathic listening in your life. As a fellow frequenter of the couch myself, I know how hard it can be! And also, how deeply meaningful. Through my own journey of healing from trauma and witnessing profound transformations in my clients, I bring more than just clinical tools to the therapeutic process.
I have wanted to be a therapist since I was a teenager and I still can’t imagine doing anything else. It is such a great privilege to hear your life stories. I think it takes a lot of bravery to walk into my office and share your inner thoughts and feelings with me, especially if you haven’t experienced a lot of empathic listening in your life. As a fellow frequenter of the couch myself, I know how hard it can be! And also, how deeply meaningful. Through my own journey of healing from trauma and witnessing profound transformations in my clients, I bring more than just clinical tools to the therapeutic process.
(215) 618-9572 View (215) 618-9572
Photo of Alissa J Walsh, LPC, CAADC, ATR-BC, Licensed Professional Counselor
Alissa J Walsh
Licensed Professional Counselor, LPC, CAADC, ATR-BC
Verified Verified
1 Endorsed
Kingsessing, Philadelphia, PA 19143  (Online Only)
We’ve all been there, lying awake because our brain keeps running through that thing that happened 6 months ago, not quite able to find the solution that would allow us to just roll over and get enough rest to wake up and do it all over again. When your brain constantly worries about the future or gets stuck in reflections about the past, it's hard to enjoy (or even really notice) what’s happening right now. Whether a single event or a series of distressing or confusing moments, trauma changes our ability to cope and makes daily stress harder to handle, causes feelings of anxiety and sadness, and messes with relationships.
We’ve all been there, lying awake because our brain keeps running through that thing that happened 6 months ago, not quite able to find the solution that would allow us to just roll over and get enough rest to wake up and do it all over again. When your brain constantly worries about the future or gets stuck in reflections about the past, it's hard to enjoy (or even really notice) what’s happening right now. Whether a single event or a series of distressing or confusing moments, trauma changes our ability to cope and makes daily stress harder to handle, causes feelings of anxiety and sadness, and messes with relationships.
(267) 214-1551 View (267) 214-1551
Photo of Kimberly Nelson-Thomas - Upper Self LLC. , MSS, LCSW, Clinical Social Work/Therapist
Upper Self LLC.
Clinical Social Work/Therapist, MSS, LCSW
Verified Verified
1 Endorsed
Kingsessing, Philadelphia, PA 19143
Waitlist for new clients
The best way to describe my treatment approach: unconventional. There aren't very many life circumstances that I have not experienced; I do not judge. With me, you have a safe space to explore; a space to delve deep into the person you are now, how you became this person and who you wish to become. What is your dream life? Are your relationships fulfilling? What life do you want for your children? Why haven't you forgiven yourself? Lets talk; revisiting our pain is difficult but, necessary.
The best way to describe my treatment approach: unconventional. There aren't very many life circumstances that I have not experienced; I do not judge. With me, you have a safe space to explore; a space to delve deep into the person you are now, how you became this person and who you wish to become. What is your dream life? Are your relationships fulfilling? What life do you want for your children? Why haven't you forgiven yourself? Lets talk; revisiting our pain is difficult but, necessary.
(267) 762-1789 View (267) 762-1789
Photo of Roslyn Still - Still Counseling, LLC (Roslyn Still), PhD
Still Counseling, LLC (Roslyn Still)
PhD
Verified Verified
Kingsessing, Philadelphia, PA 19143  (Online Only)
You want to love and be loved, but something keeps getting in the way. That something is usually fear of being hurt again, fear of failing, and fear of not having the connection you truly desire. That fear is as old as you are, and it stained every attempt at intimacy and a loving relationship. You learned to over-function, to distract yourself, or to be overly accommodating to mask the fear, and no one sees the real you. Until now. You are ready to be seen. This time, you are ready to open yourself to love, but you need practical ways to move past the fear and release the joy and affection that you have to share with a partner.
You want to love and be loved, but something keeps getting in the way. That something is usually fear of being hurt again, fear of failing, and fear of not having the connection you truly desire. That fear is as old as you are, and it stained every attempt at intimacy and a loving relationship. You learned to over-function, to distract yourself, or to be overly accommodating to mask the fear, and no one sees the real you. Until now. You are ready to be seen. This time, you are ready to open yourself to love, but you need practical ways to move past the fear and release the joy and affection that you have to share with a partner.
(215) 515-5020 View (215) 515-5020
Photo of Gary Jones, LCSW, Clinical Social Work/Therapist
Gary Jones
Clinical Social Work/Therapist, LCSW
Verified Verified
4 Endorsed
Kingsessing, Philadelphia, PA 19143  (Online Only)
I have always been passionate about helping others establish hope and to recognize their potential. I am a Licensed Clinical Social Worker (LCSW) in Pennsylvania, Delaware and Maryland. The focus of my work centers around trauma, anxiety and depression. I offer individual, couple and group counseling. My primary focus is on educating, and empowering individuals and communities though psychotherapy, counseling, training, facilitation, advocacy, education and education. Lets walk your next steps together.
I have always been passionate about helping others establish hope and to recognize their potential. I am a Licensed Clinical Social Worker (LCSW) in Pennsylvania, Delaware and Maryland. The focus of my work centers around trauma, anxiety and depression. I offer individual, couple and group counseling. My primary focus is on educating, and empowering individuals and communities though psychotherapy, counseling, training, facilitation, advocacy, education and education. Lets walk your next steps together.
(215) 607-2606 View (215) 607-2606

See more therapy options for Kingsessing, Philadelphia

How does your Therapist compare?

Number of Therapists in Kingsessing, Philadelphia, PA

100+

Average cost per session

$150

Therapists in Kingsessing, Philadelphia, PA who prioritize treating:

93% Anxiety
89% Depression
74% Relationship Issues
69% Coping Skills
67% Self Esteem
65% Trauma and PTSD
65% Life Transitions

Average years in practice

10 Years

Top 3 insurances accepted

98% Aetna
85% UnitedHealthcare UHC | UBH
81% Highmark

How Therapists in Kingsessing, Philadelphia, PA see their clients

64% Online Only
36% In Person and Online

Gender breakdown

70% Female
20% Male
10% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Kingsessing, Philadelphia?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.