Therapists in Fishtown, Philadelphia, PA

Photo of Emma Carpenter, Marriage & Family Therapist, LMFT, NCC
Emma Carpenter
Marriage & Family Therapist, LMFT, NCC
1 Endorsed
Fishtown, Philadelphia, PA 19123
You're feeling stuck in the same arguments, hating the way you have to fight with your own brain to avoid fighting with your partner. The emotional dysregulation, the shame, the exhaustion of carrying so much, just trying to get through the day. That kind of disconnect is exhausting and lonely, but it doesn't have to stay that way. What nobody told you is how ADHD impacts the way you show up in relationships, & that undiagnosed ADHD could be underneath years of anxiety, depression, and relationship conflict. I work with couples where neurodivergence shapes the dynamic, helping you stop the cycle and actually understand each other.
You're feeling stuck in the same arguments, hating the way you have to fight with your own brain to avoid fighting with your partner. The emotional dysregulation, the shame, the exhaustion of carrying so much, just trying to get through the day. That kind of disconnect is exhausting and lonely, but it doesn't have to stay that way. What nobody told you is how ADHD impacts the way you show up in relationships, & that undiagnosed ADHD could be underneath years of anxiety, depression, and relationship conflict. I work with couples where neurodivergence shapes the dynamic, helping you stop the cycle and actually understand each other.
(267) 389-2080 View (267) 389-2080
Photo of Alexander Fernandes - Al Fernandes, Licensed Master Social Worker, LSW
Al Fernandes
Licensed Master Social Worker, LSW
3 Endorsed
Fishtown, Philadelphia, PA 19123
Hi, I’m Al (she/her he/him). When we take time to slow down and give our pain attention, we make meaning out of our struggles and experience healing. I love this process, it's engaging, but more importantly it’s an opportunity to resist oppressive forces by offering ourselves love and space. Using various methods, we can: carefully explore grief and trauma; pull apart shame, and be present for parts of you that deserve compassion; empower you over oppressive systems; make room for more pleasure and joy; relate to others differently, more deeply, or more often; affirm who you are, and find gratitude for what you’ve learned.
Hi, I’m Al (she/her he/him). When we take time to slow down and give our pain attention, we make meaning out of our struggles and experience healing. I love this process, it's engaging, but more importantly it’s an opportunity to resist oppressive forces by offering ourselves love and space. Using various methods, we can: carefully explore grief and trauma; pull apart shame, and be present for parts of you that deserve compassion; empower you over oppressive systems; make room for more pleasure and joy; relate to others differently, more deeply, or more often; affirm who you are, and find gratitude for what you’ve learned.
(267) 719-2130 View (267) 719-2130
Photo of Jessica Alice Richter, Clinical Social Work/Therapist, MSS, LSW
Jessica Alice Richter
Clinical Social Work/Therapist, MSS, LSW
Fishtown, Philadelphia, PA 19125
I work from a social work strengths based perspective and believe in meeting each client where they are and collaborating to address the issue(s) at hand. Whether you’re facing a new challenge in life or feeling “stuck,” I’ll listen actively and we can work together to support you through this time, so that you’re able to gain insight and clarity to allow you to move forward.
I work from a social work strengths based perspective and believe in meeting each client where they are and collaborating to address the issue(s) at hand. Whether you’re facing a new challenge in life or feeling “stuck,” I’ll listen actively and we can work together to support you through this time, so that you’re able to gain insight and clarity to allow you to move forward.
(917) 924-5179 View (917) 924-5179
Photo of Aimee Pugh, Licensed Professional Counselor, LPC
Aimee Pugh
Licensed Professional Counselor, LPC
1 Endorsed
Fishtown, Philadelphia, PA 19123
I am a licensed professional counselor (LPC) and Board-Certified Art Therapist who emphasizes compassion and unconditional respect for your life experiences. I personalize my approach to meet the needs of every client, using a combination of skills from Cognitive Behavioral Therapy, Dialectical Behavioral therapy, and techniques of Art Therapy. I believe that therapy is a collaborative process in which both parties actively learn from each other and work together to shape the path forward. I offer art therapy strategies as an option that may enhance verbal processing or be used as a new way to communicate in the therapeutic space.
I am a licensed professional counselor (LPC) and Board-Certified Art Therapist who emphasizes compassion and unconditional respect for your life experiences. I personalize my approach to meet the needs of every client, using a combination of skills from Cognitive Behavioral Therapy, Dialectical Behavioral therapy, and techniques of Art Therapy. I believe that therapy is a collaborative process in which both parties actively learn from each other and work together to shape the path forward. I offer art therapy strategies as an option that may enhance verbal processing or be used as a new way to communicate in the therapeutic space.
(267) 727-3458 View (267) 727-3458
Photo of Emma Deckop, Pre-Licensed Professional
Emma Deckop
Pre-Licensed Professional
1 Endorsed
Fishtown, Philadelphia, PA 19123
Hello, I’m Emma, and I’m glad you’re here! Finding the right therapist is one of the most challenging parts of any healing journey. That is why my approach to therapy is grounded in non-judgemental, trauma-informed, and LGBTQ+ affirming care. Mental health challenges do not have to impede your life. I believe that everyone can grow with collaborative interventions, self-exploration, and support. I approach clients with a feminist perspective and understand that many challenges we face are often rooted in our environments.
Hello, I’m Emma, and I’m glad you’re here! Finding the right therapist is one of the most challenging parts of any healing journey. That is why my approach to therapy is grounded in non-judgemental, trauma-informed, and LGBTQ+ affirming care. Mental health challenges do not have to impede your life. I believe that everyone can grow with collaborative interventions, self-exploration, and support. I approach clients with a feminist perspective and understand that many challenges we face are often rooted in our environments.
(267) 478-3112 View (267) 478-3112
Photo of Jesse A Smith, Marriage & Family Therapist, PhD, LMFT
Jesse A Smith
Marriage & Family Therapist, PhD, LMFT
11 Endorsed
Fishtown, Philadelphia, PA 19123
I work best with individuals who feel stuck, whether due to addiction, trauma, or life’s overwhelming challenges, and are seeking a way forward that truly honors their unique journey. My ideal client may feel disconnected from themselves, struggling to find meaning or direction, yet they have a deep desire to rebuild a life that reflects their values. Together, we work toward self-compassion, inner peace, and a path to healing that feels both sustainable and authentic, whether that includes a 12-Step approach or another method that resonates with them.
I work best with individuals who feel stuck, whether due to addiction, trauma, or life’s overwhelming challenges, and are seeking a way forward that truly honors their unique journey. My ideal client may feel disconnected from themselves, struggling to find meaning or direction, yet they have a deep desire to rebuild a life that reflects their values. Together, we work toward self-compassion, inner peace, and a path to healing that feels both sustainable and authentic, whether that includes a 12-Step approach or another method that resonates with them.
(267) 263-7692 View (267) 263-7692
Photo of Kat Glick - Fishtown Wellness Center , Licensed Professional Counselor, LPC, LMFT, LSW
Fishtown Wellness Center
Licensed Professional Counselor, LPC, LMFT, LSW
2 Endorsed
Fishtown, Philadelphia, PA 19125
The mission of Fishtown Wellness is to enable individuals and families to create a life of well-being and balance. We are committed to providing our clients with the best quality, evidence-based approaches to treating mental and behavioral health concerns while building on personal strengths. We are committed to providing access to mental health services by taking insurance and utilizing a sliding scale for those individuals with no health coverage. There is no “one-size fits all” approach to therapy, however, many of our approaches draw from client-centered/humanistic, cognitive-behavioral, and mindfulness-based models.
The mission of Fishtown Wellness is to enable individuals and families to create a life of well-being and balance. We are committed to providing our clients with the best quality, evidence-based approaches to treating mental and behavioral health concerns while building on personal strengths. We are committed to providing access to mental health services by taking insurance and utilizing a sliding scale for those individuals with no health coverage. There is no “one-size fits all” approach to therapy, however, many of our approaches draw from client-centered/humanistic, cognitive-behavioral, and mindfulness-based models.
(267) 764-1997 View (267) 764-1997
Photo of Kanifah Wood - Healing & Balance Therapeutic Services, Counselor, MSW, LSW
Healing & Balance Therapeutic Services
Counselor, MSW, LSW
1 Endorsed
Fishtown, Philadelphia, PA 19122
Many clients seeking therapy appear strong and capable on the outside while feeling overwhelmed, emotionally drained, or disconnected internally. They may be navigating stress, life transitions, chronic health conditions, or relationship challenges while managing significant responsibilities. Often, there is a desire for relief, clarity, and healthier ways of coping, alongside the need for a safe space where vulnerability feels supported and respected.
Many clients seeking therapy appear strong and capable on the outside while feeling overwhelmed, emotionally drained, or disconnected internally. They may be navigating stress, life transitions, chronic health conditions, or relationship challenges while managing significant responsibilities. Often, there is a desire for relief, clarity, and healthier ways of coping, alongside the need for a safe space where vulnerability feels supported and respected.
(215) 608-0702 View (215) 608-0702
Photo of Felix A Perez, Clinical Social Work/Therapist, MSW, LCSW
Felix A Perez
Clinical Social Work/Therapist, MSW, LCSW
1 Endorsed
Fishtown, Philadelphia, PA 19125
I believe therapy is an experience of self-exploration and healing where people find strength and gain insight. My practice serves individuals with depression, anxiety, relationship issues, and stage of life issues. I assist couples with communication, negotiation, co-parenting issues, and rediscovering relationship harmony and desire. Negative experiences, toxic relationships, and trauma can plague individuals and couples. In therapy we explore how to increase healthy communication, gain assertiveness, and battle guilt and shame.
I believe therapy is an experience of self-exploration and healing where people find strength and gain insight. My practice serves individuals with depression, anxiety, relationship issues, and stage of life issues. I assist couples with communication, negotiation, co-parenting issues, and rediscovering relationship harmony and desire. Negative experiences, toxic relationships, and trauma can plague individuals and couples. In therapy we explore how to increase healthy communication, gain assertiveness, and battle guilt and shame.
(215) 278-9444 View (215) 278-9444
Photo of Maegan D'Amato, Clinical Social Work/Therapist, LCSW
Maegan D'Amato
Clinical Social Work/Therapist, LCSW
1 Endorsed
Fishtown, Philadelphia, PA 19122
My approach to therapy is warm and compassionate, utilizing somatic- and mindfulness-based interventions and the therapeutic relationship as vehicles for healing. I also rely on humor, honesty, and open feedback in our work together. I am a licensed clinical social worker (LCSW) and certified sex therapy-informed practitioner (CSTIP) with over a decade of experience working with young adults and adults. I welcome and celebrate diverse racial and cultural backgrounds, those living alternative lifestyles, and people with disabilities.
My approach to therapy is warm and compassionate, utilizing somatic- and mindfulness-based interventions and the therapeutic relationship as vehicles for healing. I also rely on humor, honesty, and open feedback in our work together. I am a licensed clinical social worker (LCSW) and certified sex therapy-informed practitioner (CSTIP) with over a decade of experience working with young adults and adults. I welcome and celebrate diverse racial and cultural backgrounds, those living alternative lifestyles, and people with disabilities.
(267) 715-0693 View (267) 715-0693
Photo of Sara Johnson, Licensed Professional Counselor, MA, LPC
Sara Johnson
Licensed Professional Counselor, MA, LPC
2 Endorsed
Fishtown, Philadelphia, PA 19123
If you'd like to be free from relational trauma, I would love to help you. I specialize in ADHD, anxiety, depression, emotional and narcissistic abuse, Trauma/PTSD, ACA / ACoA recovery for adult children of alcoholics and family dysfunction and Personality Disorders. I've worked in substance abuse recovery for 8 years and led a group for adults with ADHD with the national organization CHADD for 3 years. I work with abuse survivors and I lead an ongoing group for recovery from gaslighting, narcissistic and emotional abuse, betrayal trauma, and intimate partner violence. If you're going through hell, keep going.
If you'd like to be free from relational trauma, I would love to help you. I specialize in ADHD, anxiety, depression, emotional and narcissistic abuse, Trauma/PTSD, ACA / ACoA recovery for adult children of alcoholics and family dysfunction and Personality Disorders. I've worked in substance abuse recovery for 8 years and led a group for adults with ADHD with the national organization CHADD for 3 years. I work with abuse survivors and I lead an ongoing group for recovery from gaslighting, narcissistic and emotional abuse, betrayal trauma, and intimate partner violence. If you're going through hell, keep going.
(215) 910-4075 View (215) 910-4075
Photo of Autumn Wright, Licensed Professional Counselor, LPC
Autumn Wright
Licensed Professional Counselor, LPC
1 Endorsed
Fishtown, Philadelphia, PA 19123
Hello! I’m truly excited for you to embark on this journey toward healing, self-fulfillment, and connection. If you’re facing challenges like a lack of motivation, racing thoughts, guilt or shame, difficulty managing frustration, panic attacks, people-pleasing tendencies, or struggles with setting boundaries, I'm here to support you. Together, we can establish systems of joy, safety, and predictability. I specialize in ADHD, anxiety, autism, depression, trauma, and various behavioral challenges. Let’s navigate this journey together!
Hello! I’m truly excited for you to embark on this journey toward healing, self-fulfillment, and connection. If you’re facing challenges like a lack of motivation, racing thoughts, guilt or shame, difficulty managing frustration, panic attacks, people-pleasing tendencies, or struggles with setting boundaries, I'm here to support you. Together, we can establish systems of joy, safety, and predictability. I specialize in ADHD, anxiety, autism, depression, trauma, and various behavioral challenges. Let’s navigate this journey together!
(215) 631-8684 View (215) 631-8684
Photo of Kelly McSpedon, Counselor, LPC, MA, MS, CAADC
Kelly McSpedon
Counselor, LPC, MA, MS, CAADC
Fishtown, Philadelphia, PA 19123
Therapy offers the space to process emotions and experiences, develop a relationship with yourself, and gain insight. It is my goal to create a space for you to explore these areas, and to develop a therapeutic alliance that instills hope and encourages confidence. I believe that so much of how we view ourselves is shaped in our developmental years, and reinforced through narratives we tell ourselves.
Therapy offers the space to process emotions and experiences, develop a relationship with yourself, and gain insight. It is my goal to create a space for you to explore these areas, and to develop a therapeutic alliance that instills hope and encourages confidence. I believe that so much of how we view ourselves is shaped in our developmental years, and reinforced through narratives we tell ourselves.
(215) 515-2943 View (215) 515-2943
Photo of Swetha Talluri, Licensed Professional Counselor, LPC
Swetha Talluri
Licensed Professional Counselor, LPC
Fishtown, Philadelphia, PA 19123
Struggling with anxiety, stress, or life’s challenges? You deserve a space where you feel understood, supported, and empowered to grow. My mission is to support mental well-being while helping reduce the stigma surrounding mental health. I work with adolescents and adults experiencing anxiety, depression, grief, trauma, mood and personality disorders, and life transitions. Using a client-centered, trauma-informed approach, I create a safe and collaborative space to explore challenges and strengths. Together, we’ll build insight, coping skills, and confidence as you move toward meaningful healing and positive change.
Struggling with anxiety, stress, or life’s challenges? You deserve a space where you feel understood, supported, and empowered to grow. My mission is to support mental well-being while helping reduce the stigma surrounding mental health. I work with adolescents and adults experiencing anxiety, depression, grief, trauma, mood and personality disorders, and life transitions. Using a client-centered, trauma-informed approach, I create a safe and collaborative space to explore challenges and strengths. Together, we’ll build insight, coping skills, and confidence as you move toward meaningful healing and positive change.
(267) 214-6499 View (267) 214-6499
Photo of Mai Spann-Wilson, Clinical Social Work/Therapist, LCSW
Mai Spann-Wilson
Clinical Social Work/Therapist, LCSW
1 Endorsed
Fishtown, Philadelphia, PA 19123
Hello, and thanks for visiting my profile. My name is Mai, and I offer sessions both in-person and through Telehealth. I understand that you might be experiencing a difficult time, whether it's a significant transition, a loss, or feelings you’re unsure how to handle. This can be overwhelming and scary, and sometimes the hardest step is acknowledging the need for help. I believe in the innate capacity we all have to heal and grow, and I am here to help you uncover this strength within yourself. Since 2013, I have worked extensively with individuals, couples, and families, helping them navigate various life challenges.
Hello, and thanks for visiting my profile. My name is Mai, and I offer sessions both in-person and through Telehealth. I understand that you might be experiencing a difficult time, whether it's a significant transition, a loss, or feelings you’re unsure how to handle. This can be overwhelming and scary, and sometimes the hardest step is acknowledging the need for help. I believe in the innate capacity we all have to heal and grow, and I am here to help you uncover this strength within yourself. Since 2013, I have worked extensively with individuals, couples, and families, helping them navigate various life challenges.
(484) 214-2577 View (484) 214-2577
Photo of Behrad Emami, Licensed Professional Counselor, LPC
Behrad Emami
Licensed Professional Counselor, LPC
Fishtown, Philadelphia, PA 19122
I am a licensed professional counselor and therapist with nearly a decade of clinical experience serving diverse individuals. My style is active and conversational without being overbearing. I believe there are opportunities to find joy and humor even when faced with serious challenges or engulfed in shadow. I borrow from many different approaches, but I prefer to operate primarily from the existential-humanistic and psychodynamic frameworks which emphasize insight, depth, and acceptance. I proceed from the principle that many of our injuries in life take place within the context of our relationships with others.
I am a licensed professional counselor and therapist with nearly a decade of clinical experience serving diverse individuals. My style is active and conversational without being overbearing. I believe there are opportunities to find joy and humor even when faced with serious challenges or engulfed in shadow. I borrow from many different approaches, but I prefer to operate primarily from the existential-humanistic and psychodynamic frameworks which emphasize insight, depth, and acceptance. I proceed from the principle that many of our injuries in life take place within the context of our relationships with others.
(215) 607-2208 View (215) 607-2208
Photo of Jennifer Lombardo, Clinical Social Work/Therapist, LCSW
Jennifer Lombardo
Clinical Social Work/Therapist, LCSW
2 Endorsed
Fishtown, Philadelphia, PA 19122
Are you someone who appears to have it together on the outside, but inside feels overwhelmed, exhausted, or stuck? Many adults in their 20s–40s are navigating intense pressure from career demands and relationship changes to major life transitions while also feeling like they’re supposed to have everything figured out. Over time, anxiety, depression, or burnout can build quietly until it starts to feel difficult to keep up.I work with high-functioning adults who are used to pushing through stress but are starting to feel the weight of it all.
Are you someone who appears to have it together on the outside, but inside feels overwhelmed, exhausted, or stuck? Many adults in their 20s–40s are navigating intense pressure from career demands and relationship changes to major life transitions while also feeling like they’re supposed to have everything figured out. Over time, anxiety, depression, or burnout can build quietly until it starts to feel difficult to keep up.I work with high-functioning adults who are used to pushing through stress but are starting to feel the weight of it all.
(484) 742-3866 View (484) 742-3866
Photo of Chelsea Carmody, Pre-Licensed Professional, MFT
Chelsea Carmody
Pre-Licensed Professional, MFT
1 Endorsed
Fishtown, Philadelphia, PA 19123
Being human means experiencing highs and lows, and sometimes we need some help along the way. I work with individuals, couples, and families navigating life’s challenges, milestones, and accomplishments. If you’re feeling stuck, lonely, or misunderstood, I invite you to schedule a free consultation with Riverwards Wellness Collective to see if we would make a good team. I have experience working with clients who expressed symptoms of anxiety, depression, grief and loss, relational issues, infidelity, life transitions, self-esteem, spirituality, stress, trauma and PTSD.
Being human means experiencing highs and lows, and sometimes we need some help along the way. I work with individuals, couples, and families navigating life’s challenges, milestones, and accomplishments. If you’re feeling stuck, lonely, or misunderstood, I invite you to schedule a free consultation with Riverwards Wellness Collective to see if we would make a good team. I have experience working with clients who expressed symptoms of anxiety, depression, grief and loss, relational issues, infidelity, life transitions, self-esteem, spirituality, stress, trauma and PTSD.
(267) 554-2193 View (267) 554-2193
Photo of Catherine Weigley, Clinical Social Work/Therapist, MSS, LCSW
Catherine Weigley
Clinical Social Work/Therapist, MSS, LCSW
3 Endorsed
Fishtown, Philadelphia, PA 19125
There are times in life when people can benefit from some extra support and guidance. Through my work, I hope to help people to gain a clearer understanding of themselves and their circumstances. With over two decades of experience as a psychotherapist, I offer a warm, non-judgmental space built on the power of a healing therapeutic relationship. I believe that genuine connection and trust are the foundations upon which meaningful change occurs.
There are times in life when people can benefit from some extra support and guidance. Through my work, I hope to help people to gain a clearer understanding of themselves and their circumstances. With over two decades of experience as a psychotherapist, I offer a warm, non-judgmental space built on the power of a healing therapeutic relationship. I believe that genuine connection and trust are the foundations upon which meaningful change occurs.
(484) 731-8807 View (484) 731-8807
Photo of Connor DiBella, Associate Professional Counselor , LAPC
Connor DiBella
Associate Professional Counselor , LAPC
1 Endorsed
Fishtown, Philadelphia, PA 19123
As a Queer, Licensed Associate Professional Counselor (LAPC) with a Master of Science in Clinical Mental Health Counseling from Monmouth University, I believe in creating a safe, nonjudgmental space where clients feel heard and supported. I walk alongside clients as they navigate challenges, explore emotions, and develop strategies to thrive. I normalize emotional responses and affirm that all feelings are valid and part of the human journey. I have a strong interest in working with young adults during times of personal growth and transition.
As a Queer, Licensed Associate Professional Counselor (LAPC) with a Master of Science in Clinical Mental Health Counseling from Monmouth University, I believe in creating a safe, nonjudgmental space where clients feel heard and supported. I walk alongside clients as they navigate challenges, explore emotions, and develop strategies to thrive. I normalize emotional responses and affirm that all feelings are valid and part of the human journey. I have a strong interest in working with young adults during times of personal growth and transition.
(215) 392-3281 View (215) 392-3281

How does your Therapist compare?

Number of Therapists in Fishtown, Philadelphia, PA

100+

Average cost per session

$151

Therapists in Fishtown, Philadelphia, PA who prioritize treating:

95% Anxiety
95% Social Anxiety
95% Health Anxiety
95% Driving Anxiety
88% Depression
75% Trauma and PTSD
75% Complex PTSD

Average years in practice

10 Years

Top 3 insurances accepted

96% Aetna
69% Cigna and Evernorth
62% Independence Blue Cross

How Therapists in Fishtown, Philadelphia, PA see their clients

54% In Person and Online
46% Online Only

Gender breakdown

75% Female
15% Male
10% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Fishtown?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.