Therapists in Fairmount, Philadelphia, PA

Photo of Jeanie Snodgrass Almo, Counselor in Fairmount, Philadelphia, PA
Jeanie Snodgrass Almo
Counselor, BSN, MS, CHT
Verified Verified
Fairmount, Philadelphia, PA 19130
I am the Founder of Fairmount Associates, LLC, a private counseling practice combining traditional psychotherapy approaches with hypnotherapy , mindfulness, & energy therapies to address issues as relationships, marriage, separation, divorce, depression, grief and loss, parenting issues, substance abuse, and self esteem. When appropriate, I employ hypnosis and hypnotherapy along with energy and mindfulness therapies to overcome anxiety, fears, phobias, anger, stress; to improve focus for sport, speaking and test taking; preparing for medical procedures & treatments; deal with chronic pain & illness; smoking and weight issues; & for stress reduction & stress management. This comprehensive background and experience provide a platform for my skills as a Life Coach.
I am the Founder of Fairmount Associates, LLC, a private counseling practice combining traditional psychotherapy approaches with hypnotherapy , mindfulness, & energy therapies to address issues as relationships, marriage, separation, divorce, depression, grief and loss, parenting issues, substance abuse, and self esteem. When appropriate, I employ hypnosis and hypnotherapy along with energy and mindfulness therapies to overcome anxiety, fears, phobias, anger, stress; to improve focus for sport, speaking and test taking; preparing for medical procedures & treatments; deal with chronic pain & illness; smoking and weight issues; & for stress reduction & stress management. This comprehensive background and experience provide a platform for my skills as a Life Coach.
(215) 486-3283 View (215) 486-3283
Photo of Lockwood Wellness Services, Pre-Licensed Professional in Fairmount, Philadelphia, PA
Lockwood Wellness Services
Pre-Licensed Professional
Verified Verified
1 Endorsed
Fairmount, Philadelphia, PA 19130
Are you a teen, young adult, or working professional seeking practical solutions to life's challenges? Look no further. I'm James, a clinical therapist specializing in CBT with a holistic twist. In search of a compassionate guide who truly understands the complexities of modern life? Juggling the pressures of life, or relationships, or do you just want to become the best you? Together, we'll embark on a journey of self-discovery and growth, addressing immediate concerns while delving deeper into the underlying root of your struggles. Together we will explore, heal, and thrive!
Are you a teen, young adult, or working professional seeking practical solutions to life's challenges? Look no further. I'm James, a clinical therapist specializing in CBT with a holistic twist. In search of a compassionate guide who truly understands the complexities of modern life? Juggling the pressures of life, or relationships, or do you just want to become the best you? Together, we'll embark on a journey of self-discovery and growth, addressing immediate concerns while delving deeper into the underlying root of your struggles. Together we will explore, heal, and thrive!
(215) 234-7656 View (215) 234-7656
Photo of Kevin McGarvey, Licensed Professional Counselor in Fairmount, Philadelphia, PA
Kevin McGarvey
Licensed Professional Counselor, LPC
Verified Verified
Fairmount, Philadelphia, PA 19130  (Online Only)
Do you struggle with feeling overwhelmed trying to keep up with a full schedule? Do you feel like the intensity of emotions can be a burden? Maybe it feels difficult to keep up with work, health, and relationships that are important to you. Do you struggle with feeling an abrupt surge of fear that seems hard to predict? Perhaps it is easy to predict and hard to control. Experiencing doubt and uncertainty about the future can be difficult. Worrying about decisions that need to be made can leave you feeling stuck.
Do you struggle with feeling overwhelmed trying to keep up with a full schedule? Do you feel like the intensity of emotions can be a burden? Maybe it feels difficult to keep up with work, health, and relationships that are important to you. Do you struggle with feeling an abrupt surge of fear that seems hard to predict? Perhaps it is easy to predict and hard to control. Experiencing doubt and uncertainty about the future can be difficult. Worrying about decisions that need to be made can leave you feeling stuck.
(267) 361-1855 View (267) 361-1855
Photo of Jaime Coale, Clinical Social Work/Therapist in Fairmount, Philadelphia, PA
Jaime Coale
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Fairmount, Philadelphia, PA 19130  (Online Only)
I feel incredibly honored to be a part of each individual persons journey. I am committed to meeting each person where they are in order to process life’s challenges. I support adolescents, adults and families struggling with anxiety, depression, relationship issues, parenting, navigating family systems, low self-esteem, symptoms of ADHD and PTSD. I use active and reflective listening to promote an environment where growth and healing can occur.
I feel incredibly honored to be a part of each individual persons journey. I am committed to meeting each person where they are in order to process life’s challenges. I support adolescents, adults and families struggling with anxiety, depression, relationship issues, parenting, navigating family systems, low self-esteem, symptoms of ADHD and PTSD. I use active and reflective listening to promote an environment where growth and healing can occur.
(215) 918-7927 View (215) 918-7927
Photo of James Lawrence Thibault, Licensed Professional Counselor in Fairmount, Philadelphia, PA
James Lawrence Thibault
Licensed Professional Counselor, MSEd, LPC, NCC
Verified Verified
Fairmount, Philadelphia, PA 19130
I believe that we all struggle with trauma, and most mental health challenges stem from how one adapts to these experiences. I specialize in working with trauma, identifying how it is held in the body, the strategies we uphold as defense mechanisms, and how to negotiate with our inner self to move toward a healthy healing of mind and body. Coming from either a top down approach for those thinker types, or a bottom up approach for those feeler types, we will compassionately reconnect the mind and body, in order to achieve relief and greater connectivity to self and others.
I believe that we all struggle with trauma, and most mental health challenges stem from how one adapts to these experiences. I specialize in working with trauma, identifying how it is held in the body, the strategies we uphold as defense mechanisms, and how to negotiate with our inner self to move toward a healthy healing of mind and body. Coming from either a top down approach for those thinker types, or a bottom up approach for those feeler types, we will compassionately reconnect the mind and body, in order to achieve relief and greater connectivity to self and others.
(267) 930-5330 View (267) 930-5330
Photo of Rick Snyderman, Licensed Professional Counselor in Fairmount, Philadelphia, PA
Rick Snyderman
Licensed Professional Counselor, LPC, CADC, CSAT
Verified Verified
Fairmount, Philadelphia, PA 19130
Are you looking to inspire hope and change in your life? In this day and age with so much happening in the world, it is nice to have a safe professional therapist in your life who will listen to your needs and help support you in moving from where you are to where you want to be. It can be hard to choose a therapist from such a large pool of qualified people. Chemistry matters and so does many years of experience. With over 25 years of providing therapy to clients with many different mental health issues and addictions, you can feel assured that you are in competent, trusting hands.
Are you looking to inspire hope and change in your life? In this day and age with so much happening in the world, it is nice to have a safe professional therapist in your life who will listen to your needs and help support you in moving from where you are to where you want to be. It can be hard to choose a therapist from such a large pool of qualified people. Chemistry matters and so does many years of experience. With over 25 years of providing therapy to clients with many different mental health issues and addictions, you can feel assured that you are in competent, trusting hands.
(267) 459-9503 View (267) 459-9503
Photo of David Goneau, Counselor in Fairmount, Philadelphia, PA
David Goneau
Counselor, LPC, EMDR
Verified Verified
Fairmount, Philadelphia, PA 19130
I primarily work with clients who struggle with their emotional and spiritual identity. This includes people working through addictions, abuse, anxiety and depression. I am trained in DBT and EMDR. My hope with counseling is to help empower people to confidently engage the challenges of their lives. I also work with married couples or those who are preparing for marriage.
I primarily work with clients who struggle with their emotional and spiritual identity. This includes people working through addictions, abuse, anxiety and depression. I am trained in DBT and EMDR. My hope with counseling is to help empower people to confidently engage the challenges of their lives. I also work with married couples or those who are preparing for marriage.
(610) 665-3672 View (610) 665-3672
Photo of Garden Path Counseling, LLC, Licensed Professional Counselor in Fairmount, Philadelphia, PA
Garden Path Counseling, LLC
Licensed Professional Counselor, PsyD, LPC
Verified Verified
Fairmount, Philadelphia, PA 19130
Garden Path Counseling's focus is to help individuals heal, energize, and become aware of their inner strengths. We achieve this by providing a neutral safe space, listening to your concerns, and customizing a treatment plan. We promise to be there for you every step of your journey. Our goal is to help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life. You can call or email us to set up a free 15 minute consultation to discuss your mental health needs and find out if one of Garden Path Counseling's therapists are right for you.
Garden Path Counseling's focus is to help individuals heal, energize, and become aware of their inner strengths. We achieve this by providing a neutral safe space, listening to your concerns, and customizing a treatment plan. We promise to be there for you every step of your journey. Our goal is to help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life. You can call or email us to set up a free 15 minute consultation to discuss your mental health needs and find out if one of Garden Path Counseling's therapists are right for you.
(215) 770-3648 View (215) 770-3648
Photo of Brandi J Stewart, Psychologist in Fairmount, Philadelphia, PA
Brandi J Stewart
Psychologist, PsyD
Verified Verified
1 Endorsed
Fairmount, Philadelphia, PA 19130
I have ample experience working with Children and adolescents with multiple psychological and behavioral issues; including ADHD, ODD, OCD, conduct problems, Autistic spectrum disorders, depression, and sexual abuse (victimization and perpetration). Alongside, I work extensively with couples and families encountering numerous life difficulties. Furthermore, my experience reaches to adults dealing with life transition, depression, anxiety, and personality difficulties that inhibit life happiness and fullfillment. I am dedicated to my clientele and above all their functionality and happiness. My day-to-day moto is: "laugh love and live" and I strive to help my clients do just this!
I have ample experience working with Children and adolescents with multiple psychological and behavioral issues; including ADHD, ODD, OCD, conduct problems, Autistic spectrum disorders, depression, and sexual abuse (victimization and perpetration). Alongside, I work extensively with couples and families encountering numerous life difficulties. Furthermore, my experience reaches to adults dealing with life transition, depression, anxiety, and personality difficulties that inhibit life happiness and fullfillment. I am dedicated to my clientele and above all their functionality and happiness. My day-to-day moto is: "laugh love and live" and I strive to help my clients do just this!
(267) 348-4210 View (267) 348-4210
Photo of Expand Therapeutics, Marriage & Family Therapist in Fairmount, Philadelphia, PA
Expand Therapeutics
Marriage & Family Therapist, MA, LMFT, LCADC
Verified Verified
1 Endorsed
Fairmount, Philadelphia, PA 19130  (Online Only)
​I approach patient care with the belief that we all have the inner resources needed for healing. Being in therapy does not need to be a life-long process yet one can gain invaluable insight as well as emotional and mental support from working with a seasoned clinician. The therapeutic process should help one to become increasingly more honest with self and ultimately more capable of enjoying life's precious moments.
​I approach patient care with the belief that we all have the inner resources needed for healing. Being in therapy does not need to be a life-long process yet one can gain invaluable insight as well as emotional and mental support from working with a seasoned clinician. The therapeutic process should help one to become increasingly more honest with self and ultimately more capable of enjoying life's precious moments.
(856) 351-5187 View (856) 351-5187
Photo of Jocelyn Jennings, LMFT , Marriage & Family Therapist in Fairmount, Philadelphia, PA
Jocelyn Jennings, LMFT
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Fairmount, Philadelphia, PA 19130  (Online Only)
Good therapist "fit" is key. I am best suited to those who need an authentic and compassionate therapist who understands interpersonal relationships. Whether your loved one is exhibiting challenging behavior or whether you are struggling to feel a sense of joy and freedom in life, I have been helping people heal and achieve the relationships they desire with themselves, their partners, and/or their children for 20+ years. I see the root of all challenges as relational--whether it is how we relate to ourselves, others, to our distractions of choice, or to the stories we tell ourselves.
Good therapist "fit" is key. I am best suited to those who need an authentic and compassionate therapist who understands interpersonal relationships. Whether your loved one is exhibiting challenging behavior or whether you are struggling to feel a sense of joy and freedom in life, I have been helping people heal and achieve the relationships they desire with themselves, their partners, and/or their children for 20+ years. I see the root of all challenges as relational--whether it is how we relate to ourselves, others, to our distractions of choice, or to the stories we tell ourselves.
(215) 709-7939 View (215) 709-7939
Photo of Farhana Ferdous, Counselor in Fairmount, Philadelphia, PA
Farhana Ferdous
Counselor, MA, ATR-BC, LPC
Verified Verified
Fairmount, Philadelphia, PA 19130
Knowing that opening up about true feelings with another person can be intimidating, I create a warm space to unpack clients’ stories and uncover the root causes of issues with curiosity. My practice is grounded in understanding the unique experiences of my clients, especially how systems we exist in and outside of us contribute to distress. I believe in the natural intuition and resilience of all people and highlight those in therapy so that greater understanding and compassion for oneself can emerge, while also empowering clients with new perspectives and tools.
Knowing that opening up about true feelings with another person can be intimidating, I create a warm space to unpack clients’ stories and uncover the root causes of issues with curiosity. My practice is grounded in understanding the unique experiences of my clients, especially how systems we exist in and outside of us contribute to distress. I believe in the natural intuition and resilience of all people and highlight those in therapy so that greater understanding and compassion for oneself can emerge, while also empowering clients with new perspectives and tools.
(267) 609-9132 View (267) 609-9132
Photo of Maureen Zdanis, Psychologist in Fairmount, Philadelphia, PA
Maureen Zdanis
Psychologist, PhD
Verified Verified
Fairmount, Philadelphia, PA 19130
At any stage of development, we are bound to encounter obstacles to our ability to thrive. I help clients to become proactive agents in their own process. I have worked with all ages to reduce symptoms, promote growth, and instill lasting change. I support children, teens, adults, and families in healing from anxiety, trauma, grief, and depression and OCD. I have a speciality in working with LGBTQIA+ individuals, especially GNC and transgender folks. I am licensed in AL, AZ, AR, CT, CO, DE, GA, FL, ID, IL, IN, KS, KY, ME, MD, MI, MN, MO, NE, NV, NH, NJ, NC, ND, OH, OK, PA, RI, SC, TN, TX, UT, VA, WA, WV, WI, WY.
At any stage of development, we are bound to encounter obstacles to our ability to thrive. I help clients to become proactive agents in their own process. I have worked with all ages to reduce symptoms, promote growth, and instill lasting change. I support children, teens, adults, and families in healing from anxiety, trauma, grief, and depression and OCD. I have a speciality in working with LGBTQIA+ individuals, especially GNC and transgender folks. I am licensed in AL, AZ, AR, CT, CO, DE, GA, FL, ID, IL, IN, KS, KY, ME, MD, MI, MN, MO, NE, NV, NH, NJ, NC, ND, OH, OK, PA, RI, SC, TN, TX, UT, VA, WA, WV, WI, WY.
(267) 376-8313 View (267) 376-8313
Photo of Jill Maier, Licensed Professional Counselor in Fairmount, Philadelphia, PA
Jill Maier
Licensed Professional Counselor, MA, LPC
Verified Verified
Fairmount, Philadelphia, PA 19130
Not accepting new clients
Everyone faces some bumps on the road of life. Often times it is helpful to have someone besides friends or family to help fix the pot holes or navigate a new road. One of my strengths is creating a safe space through a non-judgmental attitude, being open minded, using humor, and basically keeping it real. By blending a focus on present day problems and any childhood issues we will work towards the goals you want to accomplish. Together we will focus on you making healthier choices, improving mood and self-esteem, and creating a better life balance.
Everyone faces some bumps on the road of life. Often times it is helpful to have someone besides friends or family to help fix the pot holes or navigate a new road. One of my strengths is creating a safe space through a non-judgmental attitude, being open minded, using humor, and basically keeping it real. By blending a focus on present day problems and any childhood issues we will work towards the goals you want to accomplish. Together we will focus on you making healthier choices, improving mood and self-esteem, and creating a better life balance.
(215) 600-4801 View (215) 600-4801
Photo of Helen Suntag, Licensed Professional Counselor in Fairmount, Philadelphia, PA
Helen Suntag
Licensed Professional Counselor, MS, LPC
Verified Verified
Fairmount, Philadelphia, PA 19130  (Online Only)
Whether you are just starting to explore ways to improve your mental wellbeing or have been struggling for many years, you don't have to navigate it alone. As an experienced therapist, I have supported college students navigating life transitions, chronic trauma survivors who feel disconnected from the people around them, and high-performing professionals struggling to balance the demands of work and home. We all want relief from our current symptoms and to have the ability to set and accomplish future goals. Through private telehealth sessions, I help empower men, women, and non-binary adults to do just that.
Whether you are just starting to explore ways to improve your mental wellbeing or have been struggling for many years, you don't have to navigate it alone. As an experienced therapist, I have supported college students navigating life transitions, chronic trauma survivors who feel disconnected from the people around them, and high-performing professionals struggling to balance the demands of work and home. We all want relief from our current symptoms and to have the ability to set and accomplish future goals. Through private telehealth sessions, I help empower men, women, and non-binary adults to do just that.
(215) 948-2223 View (215) 948-2223
Photo of Elisa King, Licensed Professional Counselor in Fairmount, Philadelphia, PA
Elisa King
Licensed Professional Counselor, MHS, MDiv, LPC
Verified Verified
Fairmount, Philadelphia, PA 19130  (Online Only)
Hi there! I'm a licensed therapist in Pennsylvania (LPC) and a firm believer that HOPE anchors the soul! Unfortunately, sometimes feelings of hopelessness, anxiety, depression, and negative self-talk rob us of hope and endanger our wellbeing.
Hi there! I'm a licensed therapist in Pennsylvania (LPC) and a firm believer that HOPE anchors the soul! Unfortunately, sometimes feelings of hopelessness, anxiety, depression, and negative self-talk rob us of hope and endanger our wellbeing.
(610) 756-9889 View (610) 756-9889
Photo of Dr. Ajabeyang Amin, Psychologist in Fairmount, Philadelphia, PA
Dr. Ajabeyang Amin
Psychologist, PsyD, MPH
Verified Verified
Fairmount, Philadelphia, PA 19130  (Online Only)
Feeling overwhelmed, grieving, going through a challenging transition, adjusting to a different culture, navigating issues in your relationship(s), struggling with being unmarried, or grappling with aging as an older adult? You may need a listening ear and someone to give you another perspective. I enjoy helping adults to affirm their identity and personality, find belonging, and process difficult emotions. I also provide pre-marital counseling. And I work with older individuals, and loved ones of those who are aging or dealing with dementia.
Feeling overwhelmed, grieving, going through a challenging transition, adjusting to a different culture, navigating issues in your relationship(s), struggling with being unmarried, or grappling with aging as an older adult? You may need a listening ear and someone to give you another perspective. I enjoy helping adults to affirm their identity and personality, find belonging, and process difficult emotions. I also provide pre-marital counseling. And I work with older individuals, and loved ones of those who are aging or dealing with dementia.
(215) 383-3184 View (215) 383-3184
Photo of Jessica Pavelka, Licensed Professional Counselor in Fairmount, Philadelphia, PA
Jessica Pavelka
Licensed Professional Counselor, MS, LPC, NCC, CYT
Verified Verified
31 Endorsed
Fairmount, Philadelphia, PA 19130
Do you often feel anxious or overwhelmed? Is a lack of motivation keeping you from doing the things you want to do? Whether you're dealing with feelings of sadness, anger, irritability, or using unhealthy coping strategies, I'm here to accompany you on your journey toward inner wellness. What does fulfillment mean to you, and what barriers hinder you from achieving it? In our sessions, we will explore these topics alongside your goals. I will offer valuable insights, tools, and unwavering support. My multi-faceted approach is tailored to meet your unique needs.
Do you often feel anxious or overwhelmed? Is a lack of motivation keeping you from doing the things you want to do? Whether you're dealing with feelings of sadness, anger, irritability, or using unhealthy coping strategies, I'm here to accompany you on your journey toward inner wellness. What does fulfillment mean to you, and what barriers hinder you from achieving it? In our sessions, we will explore these topics alongside your goals. I will offer valuable insights, tools, and unwavering support. My multi-faceted approach is tailored to meet your unique needs.
(267) 733-6437 View (267) 733-6437
Photo of Joe Charette, Counselor in Fairmount, Philadelphia, PA
Joe Charette
Counselor, PhD, LPC, NCC
Verified Verified
1 Endorsed
Fairmount, Philadelphia, PA 19130
What is your story? What do you want to change in that story? In my years as a counselor I've learned that you have everything you need to grow, and I am here to support you in finding and using those skills. Whether you're wanting to process through trauma, looking for insight or new meaning, or you just need someone to listen I will be with you along the way. My approach is highly collaborative and rooted in the person-centered tradition. We will work to develop your preferred story by using your lived experience to draw on new meaning, insight, and self-awareness.
What is your story? What do you want to change in that story? In my years as a counselor I've learned that you have everything you need to grow, and I am here to support you in finding and using those skills. Whether you're wanting to process through trauma, looking for insight or new meaning, or you just need someone to listen I will be with you along the way. My approach is highly collaborative and rooted in the person-centered tradition. We will work to develop your preferred story by using your lived experience to draw on new meaning, insight, and self-awareness.
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Photo of Diane S. Hunt, Licensed Professional Counselor in Fairmount, Philadelphia, PA
Diane S. Hunt
Licensed Professional Counselor, ATR-BC, LPC
Verified Verified
Fairmount, Philadelphia, PA 19130
If our relationships shape both our experience as well as our biology, then connecting with a skilled therapist is a critical element in your journey towards growth,health and healing.
If our relationships shape both our experience as well as our biology, then connecting with a skilled therapist is a critical element in your journey towards growth,health and healing.
(267) 888-4238 View (267) 888-4238

See more therapy options for Fairmount, Philadelphia

How does your Therapist compare?

Number of Therapists in Fairmount, Philadelphia, PA

100+

Average cost per session

$150

Therapists in Fairmount, Philadelphia, PA who prioritize treating:

95% Anxiety
87% Depression
77% Trauma and PTSD
74% Relationship Issues
61% Grief
58% Life Transitions
56% Self Esteem

Average years in practice

10 Years

Top 3 insurances accepted

83% Aetna
62% Highmark
59% Cigna and Evernorth

How Therapists in Fairmount, Philadelphia, PA see their clients

70% In Person and Online
30% Online Only

Gender breakdown

71% Female
28% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Fairmount, Philadelphia?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.