Therapists in East Falls, Philadelphia, PA

Photo of Ella Emmer, Pre-Licensed Professional, MS, CTP, NCC
Ella Emmer
Pre-Licensed Professional, MS, CTP, NCC
Verified Verified
1 Endorsed
East Falls, Philadelphia, PA 19129
Tired of repeating old, unsatisfying patterns in relationship? Ready to break free from constricting insecurities and inhibitions? Need help being kinder and more accepting toward yourself? Want to live less in your thoughts and more in your body? Somatic therapy is a holistic approach to psychological healing and personal growth that works directly with the mind-body connection. Gentle but powerful, somatic psychotherapy works deeply to help you gain crucial insight, experience new ways of being and feeling, and cultivate lasting change.
Tired of repeating old, unsatisfying patterns in relationship? Ready to break free from constricting insecurities and inhibitions? Need help being kinder and more accepting toward yourself? Want to live less in your thoughts and more in your body? Somatic therapy is a holistic approach to psychological healing and personal growth that works directly with the mind-body connection. Gentle but powerful, somatic psychotherapy works deeply to help you gain crucial insight, experience new ways of being and feeling, and cultivate lasting change.
(267) 478-8546 View (267) 478-8546
Photo of Leslie Stickler, Clinical Social Work/Therapist, MSS, LCSW
Leslie Stickler
Clinical Social Work/Therapist, MSS, LCSW
Verified Verified
1 Endorsed
East Falls, Philadelphia, PA 19129
Welcome! Thanks for stopping by. My name is Leslie and I'm passionate about teaching clients to slow down, prioritize their own experience, restore connection between mind and body, and embrace the paradoxes of life. These values can be especially challenging for gender expansive and neurodiverse folks who have been invalidated and pressured to conform. Depatterning these messages and creating security from the inside out will support you to ground anxiety, get unstuck from harmful patterns, cultivate more authentic relationships, and ultimately, create a life of greater purpose and fulfillment.
Welcome! Thanks for stopping by. My name is Leslie and I'm passionate about teaching clients to slow down, prioritize their own experience, restore connection between mind and body, and embrace the paradoxes of life. These values can be especially challenging for gender expansive and neurodiverse folks who have been invalidated and pressured to conform. Depatterning these messages and creating security from the inside out will support you to ground anxiety, get unstuck from harmful patterns, cultivate more authentic relationships, and ultimately, create a life of greater purpose and fulfillment.
(267) 732-0920 View (267) 732-0920
Photo of Robert Rabinowitz, Psychologist, PhD
Robert Rabinowitz
Psychologist, PhD
Verified Verified
Online Only
I have been a clinical psychologist for over 40 years and have assisted people with a wide range of human concerns: depression, anxiety, fear, trauma, relationships, and the ordinary challenges in life's journey. My experience as a child therapist has been useful in supporting parents and grandparents. Whether people seek to know themselves better or are troubled by life's circumstances, our work together is to create the changes sought, and, in the process, make the necessary choices to attain self-sufficiency through emotional understanding and independence; substituting a healthy curiosity for shame, self-judgment and guilt.
I have been a clinical psychologist for over 40 years and have assisted people with a wide range of human concerns: depression, anxiety, fear, trauma, relationships, and the ordinary challenges in life's journey. My experience as a child therapist has been useful in supporting parents and grandparents. Whether people seek to know themselves better or are troubled by life's circumstances, our work together is to create the changes sought, and, in the process, make the necessary choices to attain self-sufficiency through emotional understanding and independence; substituting a healthy curiosity for shame, self-judgment and guilt.
(215) 918-4783 View (215) 918-4783
Photo of Diane Miller, Pre-Licensed Professional, PsyD, MEd
Diane Miller
Pre-Licensed Professional, PsyD, MEd
Verified Verified
4 Endorsed
Online Only
With everything going on in your world, ADHD may feel like the last thing you want to be dealing with right now. Between work, family, and trying to meet your personal goals, it can feel like ADHD is just throwing a wrench in everything. Maybe you’ve tried to get a handle on it before, or maybe this is your first time seeking help. Whatever brought you here, I’m really glad you made it. It’s not easy admitting that things could be smoother—and let’s face it, everyone could use a little help sometimes. You deserve to feel more in control, more balanced, and like you’re finally able to follow through on the things that matter to you.
With everything going on in your world, ADHD may feel like the last thing you want to be dealing with right now. Between work, family, and trying to meet your personal goals, it can feel like ADHD is just throwing a wrench in everything. Maybe you’ve tried to get a handle on it before, or maybe this is your first time seeking help. Whatever brought you here, I’m really glad you made it. It’s not easy admitting that things could be smoother—and let’s face it, everyone could use a little help sometimes. You deserve to feel more in control, more balanced, and like you’re finally able to follow through on the things that matter to you.
(610) 638-0994 View (610) 638-0994
Photo of Peter Douglass Yeomans, Psychologist, PhD
Peter Douglass Yeomans
Psychologist, PhD
Verified Verified
1 Endorsed
Online Only
The experience of trauma and loss changes your entire world view. Tomorrow no longer seems promised or predictable. The past is no longer just the past; at times, the past feels like the present. The fragility of life and closeness of death is now undeniable. What seemed important to you has changed entirely. Meanwhile, others around you are focused on things that seem petty and material, as they plan for a future they assume is certain. As a result, connecting with others becomes difficult and you can find yourself alone. You can feel like you are an alien on the planet you used to call home.
The experience of trauma and loss changes your entire world view. Tomorrow no longer seems promised or predictable. The past is no longer just the past; at times, the past feels like the present. The fragility of life and closeness of death is now undeniable. What seemed important to you has changed entirely. Meanwhile, others around you are focused on things that seem petty and material, as they plan for a future they assume is certain. As a result, connecting with others becomes difficult and you can find yourself alone. You can feel like you are an alien on the planet you used to call home.
(267) 263-7507 View (267) 263-7507
Photo of Sloane Ferenchak, Psychological Associate, PsyD, MEd, MA
Sloane Ferenchak
Psychological Associate, PsyD, MEd, MA
Verified Verified
1 Endorsed
Online Only
I feel both honored and privileged to partner with individuals and couples to build their understanding of their challenges, leverage their strengths, and create personalized strategies to make meaningful changes in their lives. As a therapist with ADHD, I recognize that one of the most painful experiences that come with ADHD is feeling “in your own way” and the sense of thwarted potential that comes along with it. I also know that ADHD doesn’t just impact attention, organization, and motivation; it can affect your entire life, from your performance at work to your home life and inner world.
I feel both honored and privileged to partner with individuals and couples to build their understanding of their challenges, leverage their strengths, and create personalized strategies to make meaningful changes in their lives. As a therapist with ADHD, I recognize that one of the most painful experiences that come with ADHD is feeling “in your own way” and the sense of thwarted potential that comes along with it. I also know that ADHD doesn’t just impact attention, organization, and motivation; it can affect your entire life, from your performance at work to your home life and inner world.
(610) 989-7573 View (610) 989-7573
Photo of Jason Powell, Marriage & Family Therapist, LMFT, CST
Jason Powell
Marriage & Family Therapist, LMFT, CST
Verified Verified
East Falls, Philadelphia, PA 19129
I am an AASECT credentialed, Certified Sex Therapist (CST) and Licensed Marriage and Family Therapist (LMFT). My work focuses on marriage and couples therapy, specifically centered on infidelity repair, communication issues, couples in crisis, relationships on the brink, and those experiencing a range of frustrations and challenges with physical intimacy. I have been featured in AARP, Forbes, the Knot, and other leading media outlets offering my insight into relationships and communication. I would love to meet with you about your unique circumstances and how I might be able to help.
I am an AASECT credentialed, Certified Sex Therapist (CST) and Licensed Marriage and Family Therapist (LMFT). My work focuses on marriage and couples therapy, specifically centered on infidelity repair, communication issues, couples in crisis, relationships on the brink, and those experiencing a range of frustrations and challenges with physical intimacy. I have been featured in AARP, Forbes, the Knot, and other leading media outlets offering my insight into relationships and communication. I would love to meet with you about your unique circumstances and how I might be able to help.
(267) 458-4212 View (267) 458-4212
Photo of Sean McCann - Helping Wind Wellness, LLC, Licensed Professional Counselor, LPC
Helping Wind Wellness, LLC
Licensed Professional Counselor, LPC
Verified Verified
East Falls, Philadelphia, PA 19129
So, you're getting divorced. First, I'm sorry you're going through this, or any other upsetting and life-altering experience, including job loss, grief, or litigation, among others. I'm sure getting to this point has been no fun at all. And now comes the hard part: hanging onto yourself while your life gets rearranged.
So, you're getting divorced. First, I'm sorry you're going through this, or any other upsetting and life-altering experience, including job loss, grief, or litigation, among others. I'm sure getting to this point has been no fun at all. And now comes the hard part: hanging onto yourself while your life gets rearranged.
(215) 352-4269 View (215) 352-4269
Photo of Sandy Cini - Courageous Exploration Counseling and Consulting , Clinical Social Work/Therapist, LCSW
Courageous Exploration Counseling and Consulting
Clinical Social Work/Therapist, LCSW
Verified Verified
Online Only
Hi, I'm Sandy. Are you a busy woman in midlife facing a major life change that's causing you to question where you've been and where you're headed? Are you feeling lost, confused, anxious, and sad? Changes in our bodies, relationships, and responsibilities can leave us asking, "Who am I?" and "Where do I go from here?". If this sounds familiar, you are not alone. It's ok to not feel ok right now. You don't have to figure this out by yourself. Therapy can help you manage the emotional roller coaster that comes with change, build your confidence and self-esteem, and identify a path forward that feels authentic to you.
Hi, I'm Sandy. Are you a busy woman in midlife facing a major life change that's causing you to question where you've been and where you're headed? Are you feeling lost, confused, anxious, and sad? Changes in our bodies, relationships, and responsibilities can leave us asking, "Who am I?" and "Where do I go from here?". If this sounds familiar, you are not alone. It's ok to not feel ok right now. You don't have to figure this out by yourself. Therapy can help you manage the emotional roller coaster that comes with change, build your confidence and self-esteem, and identify a path forward that feels authentic to you.
(267) 952-3784 View (267) 952-3784
Photo of Grace Molloy, Clinical Social Work/Therapist, LCSW, ESFT
Grace Molloy
Clinical Social Work/Therapist, LCSW, ESFT
Verified Verified
East Falls, Philadelphia, PA 19129
I am a Licensed Clinical Social Worker providing individual and family therapy services. I am LGBTQ-affirming and specialize in working with teens, young adults, and families around depression, suicidality, gender and sexuality, neurodiversity, and trauma. Therapy can be a vulnerable and formative process, and it is important to find a therapist that feels like a good fit for you! I practice from a relational, social-justice-oriented, trauma-informed, systemic lens. I believe that change comes from authentic connection between a client and a therapist, involvement of a supportive network, and a mutual collaboration around treatment.
I am a Licensed Clinical Social Worker providing individual and family therapy services. I am LGBTQ-affirming and specialize in working with teens, young adults, and families around depression, suicidality, gender and sexuality, neurodiversity, and trauma. Therapy can be a vulnerable and formative process, and it is important to find a therapist that feels like a good fit for you! I practice from a relational, social-justice-oriented, trauma-informed, systemic lens. I believe that change comes from authentic connection between a client and a therapist, involvement of a supportive network, and a mutual collaboration around treatment.
(215) 392-4097 View (215) 392-4097
Photo of Devann Wisniewski, Clinical Social Work/Therapist, LCSW, MSW
Devann Wisniewski
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
East Falls, Philadelphia, PA 19129
Hello, I'm Devann! Please allow me to introduce myself. I completed my BA in psychology at Temple University in 2003. Following several years of employment with an inpatient eating disorder program I went on to complete my MSW at Widener University in 2008. I have practiced individual, family, and group therapy sessions in both inpatient and outpatient settings with a primary focus on self concept, anxiety, depression, and life transitions.
Hello, I'm Devann! Please allow me to introduce myself. I completed my BA in psychology at Temple University in 2003. Following several years of employment with an inpatient eating disorder program I went on to complete my MSW at Widener University in 2008. I have practiced individual, family, and group therapy sessions in both inpatient and outpatient settings with a primary focus on self concept, anxiety, depression, and life transitions.
(610) 298-9345 View (610) 298-9345
Photo of Beth Ann Rue - MH Resiliency LLC, Clinical Social Work/Therapist, MSS, LCSW
MH Resiliency LLC
Clinical Social Work/Therapist, MSS, LCSW
Verified Verified
Online Only
Currently a waitlist for new clients - If you're struggling with complex trauma, childhood trauma, narcissistic abuse, sexual assault, unexpected loss, I'm an EMDR and IFS trained therapist who can help you move beyond these stuck experiences and feelings. Maybe you've tried talk therapy or other mediums of support, and it's helped, but it doesn't feel like it's getting to the root issue. Whether you are new to therapy or returning, my goal is to help you tap into your truth and authentic self. To do this, we utilize tools that get you deeper than talking about your problems and ultimately healing from your pain.
Currently a waitlist for new clients - If you're struggling with complex trauma, childhood trauma, narcissistic abuse, sexual assault, unexpected loss, I'm an EMDR and IFS trained therapist who can help you move beyond these stuck experiences and feelings. Maybe you've tried talk therapy or other mediums of support, and it's helped, but it doesn't feel like it's getting to the root issue. Whether you are new to therapy or returning, my goal is to help you tap into your truth and authentic self. To do this, we utilize tools that get you deeper than talking about your problems and ultimately healing from your pain.
(215) 593-2549 View (215) 593-2549
Photo of Brittany Momah, Clinical Social Work/Therapist, LCSW
Brittany Momah
Clinical Social Work/Therapist, LCSW
Verified Verified
Online Only
I have experience working with a diverse set of populations, including those who have struggled with anxiety, depression, intimate partner/domestic violence, sexual abuse, and trauma. I work with individuals struggling with unhealthy relationship patterns, relational violence, trauma, mood disruptions, and work dissatisfaction/burnout. I am passionate about advocating for and working with survivors of abuse, BIPOC individuals, and the LGBTQIA+ community.
I have experience working with a diverse set of populations, including those who have struggled with anxiety, depression, intimate partner/domestic violence, sexual abuse, and trauma. I work with individuals struggling with unhealthy relationship patterns, relational violence, trauma, mood disruptions, and work dissatisfaction/burnout. I am passionate about advocating for and working with survivors of abuse, BIPOC individuals, and the LGBTQIA+ community.
(484) 309-9296 View (484) 309-9296
Photo of Jennifer L Jeffers, Licensed Professional Counselor, MS, LPC, NCC
Jennifer L Jeffers
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
East Falls, Philadelphia, PA 19144
I view psychotherapy as the ultimate practice of self-care. Sessions are a time to explore your inner self, your outer relationships, and evaluate how your past and present influence your future. I approach treatment though an existential, intersectional feminist, and person-centered lens – this means I consider gender, race, class, sexuality, belief, biology, ability, physicality, and life experiences during our work together.
I view psychotherapy as the ultimate practice of self-care. Sessions are a time to explore your inner self, your outer relationships, and evaluate how your past and present influence your future. I approach treatment though an existential, intersectional feminist, and person-centered lens – this means I consider gender, race, class, sexuality, belief, biology, ability, physicality, and life experiences during our work together.
(215) 598-6811 View (215) 598-6811
Photo of Kareema Abdussalaam - Heartfelt Interventions LLC, Clinical Social Work/Therapist, LCSW
Heartfelt Interventions LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
East Falls, Philadelphia, PA 19129
To get started, please click on my website link to go directly to my booking site to get started. My passion is assisting individuals struggling with various life stressors, including spirituality, depression, anxiety, parenting, relationships, and work. Through a distinct perspective, I help you comprehend your situation, shift your viewpoint, and offer tailored coping mechanisms for long-term balance and wellness.
To get started, please click on my website link to go directly to my booking site to get started. My passion is assisting individuals struggling with various life stressors, including spirituality, depression, anxiety, parenting, relationships, and work. Through a distinct perspective, I help you comprehend your situation, shift your viewpoint, and offer tailored coping mechanisms for long-term balance and wellness.
(484) 882-0678 View (484) 882-0678
Photo of Ariana Tosatto, Art Therapist, MA, CHT, ATR-BC
Ariana Tosatto
Art Therapist, MA, CHT, ATR-BC
Verified Verified
4 Endorsed
East Falls, Philadelphia, PA 19144
No matter what challenge you are facing, making the decision to enter therapy is one of the most important steps we can take on the path to healing. I do not believe any of us were born to suffer. I seek to help my clients find the opportunities for growth that our challenges present us with. While I support my clients to learn to sit with and accept that difficult emotions are a part of living, I also help clients to identify where unnecessary suffering is created by limited beliefs and self concepts. By resolving unhealed traumas and the burdens of the past, we can experience a more wholehearted, joyful life.
No matter what challenge you are facing, making the decision to enter therapy is one of the most important steps we can take on the path to healing. I do not believe any of us were born to suffer. I seek to help my clients find the opportunities for growth that our challenges present us with. While I support my clients to learn to sit with and accept that difficult emotions are a part of living, I also help clients to identify where unnecessary suffering is created by limited beliefs and self concepts. By resolving unhealed traumas and the burdens of the past, we can experience a more wholehearted, joyful life.
(215) 709-9207 View (215) 709-9207
Photo of Djola McGowan, Licensed Professional Counselor, MA, NCC, LPC
Djola McGowan
Licensed Professional Counselor, MA, NCC, LPC
Verified Verified
Online Only
Hey, I am Djola McGowan, also lovingly called DJ. I am a neurodivergent Licensed Professional Counselor, based in Philadelphia Pennsylvania. I identify as a woman and use the pronouns she/her. I am also a first-generation American, hailing from the land of wood and water Jamaica. I understand therapy to be a revolutionary act of self-care, and I view therapy as a collaborative process, she looks forward to working with her clients to find the best path to achieving their goals for wellness.
Hey, I am Djola McGowan, also lovingly called DJ. I am a neurodivergent Licensed Professional Counselor, based in Philadelphia Pennsylvania. I identify as a woman and use the pronouns she/her. I am also a first-generation American, hailing from the land of wood and water Jamaica. I understand therapy to be a revolutionary act of self-care, and I view therapy as a collaborative process, she looks forward to working with her clients to find the best path to achieving their goals for wellness.
(484) 603-6643 View (484) 603-6643
Photo of Grace Bella Harman, Licensed Professional Counselor, BC-DMT, LPC
Grace Bella Harman
Licensed Professional Counselor, BC-DMT, LPC
Verified Verified
1 Endorsed
East Falls, Philadelphia, PA 19129
Not accepting new clients
Welcome. I'm so glad you're here. Taking this first step towards healing is a big deal, and you're not alone in this journey. No matter what trauma you are carrying, what grief you are bearing or what relationship challenges you are navigating, you are not broken. If you are feeling disconnected from your authentic self and inner life force and longing to feel whole again, this may be the place for you. I specialize in supporting folks who are navigating life transitions, grief, trauma processing and healing attachment wounds within themselves and/or their relationships.
Welcome. I'm so glad you're here. Taking this first step towards healing is a big deal, and you're not alone in this journey. No matter what trauma you are carrying, what grief you are bearing or what relationship challenges you are navigating, you are not broken. If you are feeling disconnected from your authentic self and inner life force and longing to feel whole again, this may be the place for you. I specialize in supporting folks who are navigating life transitions, grief, trauma processing and healing attachment wounds within themselves and/or their relationships.
(267) 662-2960 View (267) 662-2960
Photo of Emily A Branch - Root Creative Counseling, Pre-Licensed Professional, MFA
Root Creative Counseling
Pre-Licensed Professional, MFA
Verified Verified
1 Endorsed
Online Only
I will gently guide your exploration of awareness surrounding trauma, grieving and transitions. I enjoy working with clients seeking healing around anxiety, depression and life transitions. I aim to meet you in the "here and now" and also am interested in exploring how early attachments may be influencing your thoughts and emotions. I am also working with clients in discovering "parts" via IFS. I often will incorporate somatic exercises to promote awareness and ground our session as often we are rushing from task to task. I am currently screening adults in PA for a Childfree by Choice support group running January - March 2025
I will gently guide your exploration of awareness surrounding trauma, grieving and transitions. I enjoy working with clients seeking healing around anxiety, depression and life transitions. I aim to meet you in the "here and now" and also am interested in exploring how early attachments may be influencing your thoughts and emotions. I am also working with clients in discovering "parts" via IFS. I often will incorporate somatic exercises to promote awareness and ground our session as often we are rushing from task to task. I am currently screening adults in PA for a Childfree by Choice support group running January - March 2025
(267) 699-7457 View (267) 699-7457
Photo of Brian Gordon Miller, Marriage & Family Therapist, LMFT
Brian Gordon Miller
Marriage & Family Therapist, LMFT
Verified Verified
East Falls, Philadelphia, PA 19129
My formal training and experience is in couples and sex therapy, and I've also practiced meditation in the Zen tradition for about 25 years. I specialize in counseling couples and individuals who want to incorporate a more present and joyful way of being in life. Together, with kindness and compassion, we unlock old, painful patterns, looking deeply at what is truly informing the emotional reactions and thoughts governing your life. With love and mindfulness, this is how we open our hearts! This is how we get free!
My formal training and experience is in couples and sex therapy, and I've also practiced meditation in the Zen tradition for about 25 years. I specialize in counseling couples and individuals who want to incorporate a more present and joyful way of being in life. Together, with kindness and compassion, we unlock old, painful patterns, looking deeply at what is truly informing the emotional reactions and thoughts governing your life. With love and mindfulness, this is how we open our hearts! This is how we get free!
(267) 296-9290 View (267) 296-9290
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How does your Therapist compare?

Number of Therapists in East Falls, Philadelphia, PA

70+

Average cost per session

$150

Therapists in East Falls, Philadelphia, PA who prioritize treating:

94% Anxiety
88% Trauma and PTSD
85% Depression
76% Relationship Issues
69% Self Esteem
67% Stress
65% Life Transitions

Average years in practice

9 Years

Top 3 insurances accepted

80% Aetna
54% Cigna and Evernorth
51% Highmark

How Therapists in East Falls, Philadelphia, PA see their clients

66% In Person and Online
34% Online Only

Gender breakdown

76% Female
22% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in East Falls, Philadelphia?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.