Depression Therapists in Philadelphia County, PA
I use Cognitive and Behavioral Therapy, and gold standard for the treatment of depression and anxiety symptoms and disorders.
I welcome people from diverse backgrounds and life experiences to explore what they would like to work on in therapy, and together we devise a plan to achieve individually tailored goals. Often times people that I work with may be experiencing challenges navigating life stressors that can leave us feeling disconnected from ourselves and others, defeated, worried, and unsure of the best path forward. Through identifying strengths and resources, and leveraging them in the therapy space and between sessions, living a fulfilling and balanced life becomes possible.
I use Cognitive and Behavioral Therapy, and gold standard for the treatment of depression and anxiety symptoms and disorders.
I welcome people from diverse backgrounds and life experiences to explore what they would like to work on in therapy, and together we devise a plan to achieve individually tailored goals. Often times people that I work with may be experiencing challenges navigating life stressors that can leave us feeling disconnected from ourselves and others, defeated, worried, and unsure of the best path forward. Through identifying strengths and resources, and leveraging them in the therapy space and between sessions, living a fulfilling and balanced life becomes possible.
Although I have experience working with depression, anxiety, self-harm, grief, trauma, suicide, loneliness, and identity exploration, I am open to working with any presenting concern.
I hope to collaboratively explore the layers of your inner world by building a safe-enough space through our relationship. Therapy can be (and is almost always) a painful and vulnerable experience, yet also immensely rewarding. My therapy process seeks to identify how all internal and external forces throughout our life shape who we are and how we navigate the world today, to enact change. Non-judgmental curiosity and compassion are essential in this process. I primarily practice from a trauma-informed, relational psychodynamic lens, but often integrate components of CBT, humanism, somatic awareness, and family systems theory.
Although I have experience working with depression, anxiety, self-harm, grief, trauma, suicide, loneliness, and identity exploration, I am open to working with any presenting concern.
I hope to collaboratively explore the layers of your inner world by building a safe-enough space through our relationship. Therapy can be (and is almost always) a painful and vulnerable experience, yet also immensely rewarding. My therapy process seeks to identify how all internal and external forces throughout our life shape who we are and how we navigate the world today, to enact change. Non-judgmental curiosity and compassion are essential in this process. I primarily practice from a trauma-informed, relational psychodynamic lens, but often integrate components of CBT, humanism, somatic awareness, and family systems theory.
My name is Ameera Sullivan, and I am Not Your Average Professional. I serve as a connector, mediator, thought partner, and compassionate companion. My mission is to help clients live authentically by addressing the social anxieties that come from compartmentalizing themselves to meet others’ expectations, guiding them toward wholeness, confidence, and a better quality of life. I am also a certified yoga instructor in Philadelphia.
My name is Ameera Sullivan, and I am Not Your Average Professional. I serve as a connector, mediator, thought partner, and compassionate companion. My mission is to help clients live authentically by addressing the social anxieties that come from compartmentalizing themselves to meet others’ expectations, guiding them toward wholeness, confidence, and a better quality of life. I am also a certified yoga instructor in Philadelphia.
I work with people facing a variety of issues, including anxiety, depression, anger, trauma, questions of identity, problems with self-esteem, health concerns, and loss of loved ones.
In session, I try to be an encouraging, empathic presence so you feel comfortable discussing your life. I try to make comments that deepen your self-understanding and help you become aware of patterns and tendencies that might not be readily apparent. My goal is to help remove obstacles that stand in the way of leading a more pleasurable, meaningful life.
I work with people facing a variety of issues, including anxiety, depression, anger, trauma, questions of identity, problems with self-esteem, health concerns, and loss of loved ones.
In session, I try to be an encouraging, empathic presence so you feel comfortable discussing your life. I try to make comments that deepen your self-understanding and help you become aware of patterns and tendencies that might not be readily apparent. My goal is to help remove obstacles that stand in the way of leading a more pleasurable, meaningful life.
She specializes in treating anxiety, depression, and substance use issues, helping clients navigate life's challenges with evidence-based approaches.
Rischa accommodates adolescents aged 16+, young adults 20 - 39, and midlife adults aged 40 - 65 years old. Whether addressing interpersonal struggles, relationship difficulties, or mental health concerns, Rischa creates a non-judgmental space where clients feel heard and empowered.
She specializes in treating anxiety, depression, and substance use issues, helping clients navigate life's challenges with evidence-based approaches.
Rischa accommodates adolescents aged 16+, young adults 20 - 39, and midlife adults aged 40 - 65 years old. Whether addressing interpersonal struggles, relationship difficulties, or mental health concerns, Rischa creates a non-judgmental space where clients feel heard and empowered.
In addition to trauma work, I frequently support clients navigating anxiety and depression, using Dialectical Behavior Therapy (DBT) and Cognitive Behavioral Therapy (CBT) to build distress tolerance, emotional regulation, and healthier coping skills.
My approach is warm, collaborative, and down-to-earth. I strive to create a safe, supportive space where you feel empowered to work toward your goals at your own pace. My background includes experience as a school counselor, as well as in treatment programs and private practice settings. I work with adolescents & adults offering in-person & virtual sessions.
In addition to trauma work, I frequently support clients navigating anxiety and depression, using Dialectical Behavior Therapy (DBT) and Cognitive Behavioral Therapy (CBT) to build distress tolerance, emotional regulation, and healthier coping skills.
My approach is warm, collaborative, and down-to-earth. I strive to create a safe, supportive space where you feel empowered to work toward your goals at your own pace. My background includes experience as a school counselor, as well as in treatment programs and private practice settings. I work with adolescents & adults offering in-person & virtual sessions.
I am experienced in helping people with trauma, anxiety and panic, depression, relationships as well as childhood abuse.
Providing a safe and welcoming place for someone to heal is vital. Through my years of experience, I have learned that developing trust, truly listening and successfully working together to resolve issues are the most important parts therapy.
I am experienced in helping people with trauma, anxiety and panic, depression, relationships as well as childhood abuse.
Providing a safe and welcoming place for someone to heal is vital. Through my years of experience, I have learned that developing trust, truly listening and successfully working together to resolve issues are the most important parts therapy.
I have worked with clients with a wide range of concerns including depression, relationship issues, career challenges, and anxiety disorders including Obsessive Compulsive Disorder and agoraphobia.
My approach combines cognitive-behavioral, humanistic, and psychodynamic counseling. I will tailor our dialog and treatment plan to meet your unique and specific needs.
I have worked with clients with a wide range of concerns including depression, relationship issues, career challenges, and anxiety disorders including Obsessive Compulsive Disorder and agoraphobia.
My approach combines cognitive-behavioral, humanistic, and psychodynamic counseling. I will tailor our dialog and treatment plan to meet your unique and specific needs.
I believe that people have a deep need to feel seen and understood. Without that, life and relationships can become isolating. During our most difficult moments, the way we see ourselves can feel overwhelming and impossibly stuck. But meaningful change becomes possible within a supportive therapeutic relationship—one built on attentive listening, trust, curiosity, honesty, and the courage to take thoughtful risks together.
I believe that people have a deep need to feel seen and understood. Without that, life and relationships can become isolating. During our most difficult moments, the way we see ourselves can feel overwhelming and impossibly stuck. But meaningful change becomes possible within a supportive therapeutic relationship—one built on attentive listening, trust, curiosity, honesty, and the courage to take thoughtful risks together.
At the heart of my practice is a deep respect for the complexity of the human mind. I view each person as a whole—not as a list of symptoms or problems, but as a unique individual shaped by their history, inner world, relationships, and the strategies they’ve developed to navigate life. In our work together, I aim not only to help relieve distress, but also to foster deeper self-understanding and a more grounded, fulfilling sense of well-being. My approach is rooted in psychodynamic therapy and carefully integrates psychoanalytic, interpersonal, and cognitive-behavioral perspectives to meet each person’s specific needs.
At the heart of my practice is a deep respect for the complexity of the human mind. I view each person as a whole—not as a list of symptoms or problems, but as a unique individual shaped by their history, inner world, relationships, and the strategies they’ve developed to navigate life. In our work together, I aim not only to help relieve distress, but also to foster deeper self-understanding and a more grounded, fulfilling sense of well-being. My approach is rooted in psychodynamic therapy and carefully integrates psychoanalytic, interpersonal, and cognitive-behavioral perspectives to meet each person’s specific needs.
"It is the client who knows what hurts, what directions to go, what problems are crucial, what experiences have been deeply buried." (Carl Rogers, 1961) I view therapy as a journey that is led by clients and work toward guiding others through the therapeutic journey by providing a supportive environment. Therapy is tailored to people's styles, growth edges, and strengths. A collaborative relationship between a therapist and client is essential to working toward self-growth and wellness. I value the use of research informed techniques. I join clients on their therapeutic journey with the ultimate goal of wellness.
"It is the client who knows what hurts, what directions to go, what problems are crucial, what experiences have been deeply buried." (Carl Rogers, 1961) I view therapy as a journey that is led by clients and work toward guiding others through the therapeutic journey by providing a supportive environment. Therapy is tailored to people's styles, growth edges, and strengths. A collaborative relationship between a therapist and client is essential to working toward self-growth and wellness. I value the use of research informed techniques. I join clients on their therapeutic journey with the ultimate goal of wellness.
Hi, I'm Hannah. I'm a Licensed Clinical Social Worker (LCSW), and I'd like to work together if you think we'd be a good fit. In my practice, I work with clients to explore the roots of such issues as grief, stress, anxiety, and relationships. Together, we’ll look at the coping skills that once helped but may no longer serve you and identify the triggers and patterns keeping you stuck. We’ll consider how your past and present interactions shape your experiences today.
Hi, I'm Hannah. I'm a Licensed Clinical Social Worker (LCSW), and I'd like to work together if you think we'd be a good fit. In my practice, I work with clients to explore the roots of such issues as grief, stress, anxiety, and relationships. Together, we’ll look at the coping skills that once helped but may no longer serve you and identify the triggers and patterns keeping you stuck. We’ll consider how your past and present interactions shape your experiences today.
Clients come to us seeking support for trauma, anxiety, depression, relationship challenges, identity development, and complex emotional patterns.
At Growth Thru Change, therapy is grounded in deep relational work and psychological insight. We integrate psychodynamic and psychoanalytic principles with trauma-focused and experiential modalities to support lasting emotional change. Our clinicians are seasoned in tailoring treatment plans to each client’s unique goals.
Clients come to us seeking support for trauma, anxiety, depression, relationship challenges, identity development, and complex emotional patterns.
At Growth Thru Change, therapy is grounded in deep relational work and psychological insight. We integrate psychodynamic and psychoanalytic principles with trauma-focused and experiential modalities to support lasting emotional change. Our clinicians are seasoned in tailoring treatment plans to each client’s unique goals.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
I am the co-author of Energy Tapping: How to rapidly eliminate anxiety, depression, cravings, and more using Energy Psychology.
I am easygoing and try to help my clients understand that everyone has problems and that I accept who they are.
I am the co-author of Energy Tapping: How to rapidly eliminate anxiety, depression, cravings, and more using Energy Psychology.
I am easygoing and try to help my clients understand that everyone has problems and that I accept who they are.
Her specialities are in anxiety, depression, PTSD, OCD, ADHD and sport psychology.
Heather is continuing her research at the doctoral level and is eager to put her expertise to good use. She believes improvement and achievement can be gained across all settings and fields of life.
Her specialities are in anxiety, depression, PTSD, OCD, ADHD and sport psychology.
Heather is continuing her research at the doctoral level and is eager to put her expertise to good use. She believes improvement and achievement can be gained across all settings and fields of life.
If you struggle with the reverberations of childhood trauma, depression, anxiety, relationship difficulties, unease in embodiment, or loss, I can help.
I bring a robust background in psychoanalytic and creative approaches. I will do my best to listen to what you know but more than that, I will venture with you into what seems incomprehensible. In our process we can access unexpected windows into past, present, and future, and find wisdom and creative flexibility. Surprises and transformations await.
If you struggle with the reverberations of childhood trauma, depression, anxiety, relationship difficulties, unease in embodiment, or loss, I can help.
I bring a robust background in psychoanalytic and creative approaches. I will do my best to listen to what you know but more than that, I will venture with you into what seems incomprehensible. In our process we can access unexpected windows into past, present, and future, and find wisdom and creative flexibility. Surprises and transformations await.
Maybe you feel burdened by difficult emotions like anxiety or depression.
Together we will identify the challenges you're facing, explore them and treat them with compassion. I will use Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT) and Mindfulness-Based Cognitive Therapy (MBCT) to help you build insight, cultivate coping skills to better manage your mind, and live a life that is rooted in your values.
Maybe you feel burdened by difficult emotions like anxiety or depression.
Together we will identify the challenges you're facing, explore them and treat them with compassion. I will use Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT) and Mindfulness-Based Cognitive Therapy (MBCT) to help you build insight, cultivate coping skills to better manage your mind, and live a life that is rooted in your values.
My goal is to ensure each client experiences progress and change, as they define it. I am a Licensed Professional Counselor with 20 years of clinical experience working with clients up to 80 years old. I value supporting each client with where they are and working with them through any issues that they encounter during their life journey. I believe in partnering with each client and walking alongside them through the healing journey.
My goal is to ensure each client experiences progress and change, as they define it. I am a Licensed Professional Counselor with 20 years of clinical experience working with clients up to 80 years old. I value supporting each client with where they are and working with them through any issues that they encounter during their life journey. I believe in partnering with each client and walking alongside them through the healing journey.
I often work with clients who are struggling with trauma symptoms, anxiety, depression, symptoms of Borderline Personality Disorder, and drawing boundaries.
Have your emotions been feeling too heavy to manage on your own? Are you finding it hard to stay afloat amidst all the stress? Has trauma made it difficult to move forward in life? Have panic attacks made you feel like a prisoner of your own anxiety? You are not alone. Life can be challenging and so can the emotions that come along with it. Let’s navigate them together. In therapy, we’ll team up and use evidence-based practices to aid in your journey towards hope and healing.
I often work with clients who are struggling with trauma symptoms, anxiety, depression, symptoms of Borderline Personality Disorder, and drawing boundaries.
Have your emotions been feeling too heavy to manage on your own? Are you finding it hard to stay afloat amidst all the stress? Has trauma made it difficult to move forward in life? Have panic attacks made you feel like a prisoner of your own anxiety? You are not alone. Life can be challenging and so can the emotions that come along with it. Let’s navigate them together. In therapy, we’ll team up and use evidence-based practices to aid in your journey towards hope and healing.
