Parenting Therapists in Penn Valley, PA

Photo of Mike Molloy, LCSW, Clinical Social Work/Therapist
Mike Molloy
Clinical Social Work/Therapist, LCSW
Verified Verified
Penn Valley, PA 19072
I am currently accepting new clients in two practice settings- my individual private practice as well as through Rittenhouse Psychological Services. Please read a descriptions below regarding each setting and, should I feel like a good fit for you and you want to connect, please let me know which setting you are interested in. Recently, I also offer parent coaching. If reaching out about parenting work, please note in your email.
I am currently accepting new clients in two practice settings- my individual private practice as well as through Rittenhouse Psychological Services. Please read a descriptions below regarding each setting and, should I feel like a good fit for you and you want to connect, please let me know which setting you are interested in. Recently, I also offer parent coaching. If reaching out about parenting work, please note in your email.
(215) 593-2617 View (215) 593-2617
Photo of Debbie Tannenbaum, MS, LPC, NCC, Licensed Professional Counselor
Debbie Tannenbaum
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
2 Endorsed
Penn Valley, PA 19072
Clients with whom I work report experiencing greater ease in their daily lives, more connections, and greater compassion for Self and others. I am a Licensed Professional Counselor providing individual, family, and group therapy services to adults and teens for over 19 years. My therapeutic style is collaborative, compassionate, and relational. I am here to support you in feeling understood, valued, and capable of obtaining what you want in life. Contact me to find out how I can help you experience more ease expressing yourself, self-acceptance, and new ways of understanding and responding to your current life stressors.
Clients with whom I work report experiencing greater ease in their daily lives, more connections, and greater compassion for Self and others. I am a Licensed Professional Counselor providing individual, family, and group therapy services to adults and teens for over 19 years. My therapeutic style is collaborative, compassionate, and relational. I am here to support you in feeling understood, valued, and capable of obtaining what you want in life. Contact me to find out how I can help you experience more ease expressing yourself, self-acceptance, and new ways of understanding and responding to your current life stressors.
(610) 421-0436 View (610) 421-0436
Photo of Meredith Barber, PsyD, Psychologist
Meredith Barber
Psychologist, PsyD
Verified Verified
Penn Valley, PA 19072
To live full, free, and generous lives, we need to connect deeply with ourselves and with others. I gently encourage clients to develop confidence in their inner knowledge and to have faith in the flow of the universe. When we trust our feelings, our intuition, and our creativity, we don't feel impelled to muscle through the world. Instead, we feel guided and supported. I help clients to rely on their inner knowledge and to express their vulnerabilities and strengths so that they can fulfill their potential, interact meaningfully with others, enjoy life's riches, and do the work they are meant to do.
To live full, free, and generous lives, we need to connect deeply with ourselves and with others. I gently encourage clients to develop confidence in their inner knowledge and to have faith in the flow of the universe. When we trust our feelings, our intuition, and our creativity, we don't feel impelled to muscle through the world. Instead, we feel guided and supported. I help clients to rely on their inner knowledge and to express their vulnerabilities and strengths so that they can fulfill their potential, interact meaningfully with others, enjoy life's riches, and do the work they are meant to do.
(610) 347-5541 View (610) 347-5541
Photo of Jessica Avart, PsyD, Psychologist
Jessica Avart
Psychologist, PsyD
Verified Verified
1 Endorsed
Penn Valley, PA 19072
I have expertise in the evaluation, diagnosis, and treatment of a wide range of mental health disorders and/or developmental disabilities. I provide cognitive-behavioral therapy to adolescents, adults and families. Regarding my approach to therapy, first and foremost I strive to built a positive and supportive relationship with my clients. I focus on each persons individual needs, meeting the client where they are in the present moment. My goal is to provide positive support and a safe space for an individual to share their thoughts, feelings and experiences.
I have expertise in the evaluation, diagnosis, and treatment of a wide range of mental health disorders and/or developmental disabilities. I provide cognitive-behavioral therapy to adolescents, adults and families. Regarding my approach to therapy, first and foremost I strive to built a positive and supportive relationship with my clients. I focus on each persons individual needs, meeting the client where they are in the present moment. My goal is to provide positive support and a safe space for an individual to share their thoughts, feelings and experiences.
(215) 874-0440 View (215) 874-0440
Photo of Susan S. Levine, LCSW, BCD, FABP, Clinical Social Work/Therapist
Susan S. Levine
Clinical Social Work/Therapist, LCSW, BCD, FABP
Verified Verified
Penn Valley, PA 19072
Psychotherapy and psychoanalysis can relieve emotional pain and also be transformative beyond what you can imagine when you are immersed in turmoil and suffering. One of my strengths is in helping my patients discover and build on their strengths. It's important to understand how a coping style that is no longer effective was once the best adjustment you could devise for your circumstances. You may be living as though those same circumstances still exist without awareness that you are doing so. Our interactions can provide a powerful vehicle for understanding of what goes on in your mind as well as in your relationships.
Psychotherapy and psychoanalysis can relieve emotional pain and also be transformative beyond what you can imagine when you are immersed in turmoil and suffering. One of my strengths is in helping my patients discover and build on their strengths. It's important to understand how a coping style that is no longer effective was once the best adjustment you could devise for your circumstances. You may be living as though those same circumstances still exist without awareness that you are doing so. Our interactions can provide a powerful vehicle for understanding of what goes on in your mind as well as in your relationships.
(610) 915-8899 View (610) 915-8899
Photo of Lori Ezzedine, MA, LPC, Licensed Professional Counselor
Lori Ezzedine
Licensed Professional Counselor, MA, LPC
Verified Verified
Penn Valley, PA 19072  (Online Only)
I believe that everyone is unique in their own way and that everyone's personal background brings a unique perspective. I aim to explore that perspective and help guide client’s in a place where they feel safe and comfortable. This allows for mental, emotional, physical, and spiritual growth. I create an individualized treatment plan for each client and help them develop realistic and attainable goals. Psychoeducation is an intervention I often incorporate and I tend to put an emphasis on coping skills, self care, and healthy boundaries, as they are all a very important piece of the healing and growing process.
I believe that everyone is unique in their own way and that everyone's personal background brings a unique perspective. I aim to explore that perspective and help guide client’s in a place where they feel safe and comfortable. This allows for mental, emotional, physical, and spiritual growth. I create an individualized treatment plan for each client and help them develop realistic and attainable goals. Psychoeducation is an intervention I often incorporate and I tend to put an emphasis on coping skills, self care, and healthy boundaries, as they are all a very important piece of the healing and growing process.
(484) 969-8639 View (484) 969-8639

More Therapists Nearby

Photo of undefined - Lower Merion Family Solutions, MSS, MLSP, LCSW, Clinical Social Work/Therapist
Lower Merion Family Solutions
Clinical Social Work/Therapist, MSS, MLSP, LCSW
Verified Verified
Narberth, PA 19072
Teens and Children - Are you stressed, anxious, or feeling sad? Are you feeling pressure to fit in? Are you struggling with expectations and feeling a lack of support? All of these feelings can be difficult to manage. At LMFS you will find a safe place to learn how to manage them. Parents - Are you overwhelmed? Do you feel like you are not in control? Are you struggling with how best to support your child? Are you spending more time worrying about your children than enjoying your interactions with them? At LMFS we offer Parent Coaching and Parenting Groups to help you problem solve, find solutions, get support and feel less alone.
Teens and Children - Are you stressed, anxious, or feeling sad? Are you feeling pressure to fit in? Are you struggling with expectations and feeling a lack of support? All of these feelings can be difficult to manage. At LMFS you will find a safe place to learn how to manage them. Parents - Are you overwhelmed? Do you feel like you are not in control? Are you struggling with how best to support your child? Are you spending more time worrying about your children than enjoying your interactions with them? At LMFS we offer Parent Coaching and Parenting Groups to help you problem solve, find solutions, get support and feel less alone.
(610) 850-0933 View (610) 850-0933
Photo of Lauren Levy, LPC, NCC, Licensed Professional Counselor
Lauren Levy
Licensed Professional Counselor, LPC, NCC
Verified Verified
Gladwyne, PA 19035
Are you facing overwhelming emotions or struggling to navigate healthy and stable relationships, especially during your teenage and young adult years, or as a member of the queer and trans community? As a parent, are you tired of feeling like you're walking on eggshells with your child, teen or young adult? Are you unsure if they will ever be ok again or feeling uncertain about how to support them? At Daisy + Co. Therapy, we've got you covered. We specialize in helping kids, teenagers, young adults, and their parents reconnect with themselves, each other, and gain the coping skills they need to reach their full potential, together.
Are you facing overwhelming emotions or struggling to navigate healthy and stable relationships, especially during your teenage and young adult years, or as a member of the queer and trans community? As a parent, are you tired of feeling like you're walking on eggshells with your child, teen or young adult? Are you unsure if they will ever be ok again or feeling uncertain about how to support them? At Daisy + Co. Therapy, we've got you covered. We specialize in helping kids, teenagers, young adults, and their parents reconnect with themselves, each other, and gain the coping skills they need to reach their full potential, together.
(484) 559-6774 View (484) 559-6774
Photo of Patricia Isakowitz, MSS, LCSW, Clinical Social Work/Therapist
Patricia Isakowitz
Clinical Social Work/Therapist, MSS, LCSW
Verified Verified
1 Endorsed
Wynnewood, PA 19096
While I treat a wide range of problems and age groups, I specialize in depression, life transitions, trauma, relationship and parenting issues, adolescence and anxiety.
As a psychotherapist, my role is to create a safe environment where you can feel secure and supported to explore and be inquisitive about yourself. If you feel changes are needed in your life; if you are feeling depressed, fearful, ashamed, angry, stuck or confused, anxious or worried; or if you just can't stop self-defeating behaviors, you can benefit from therapy.—.—.—.—.—.—.—.—.—.—.—.—.—.—.—.—.—.Si siente que necesita cambios en su vida; si se siente deprimido, temeroso, avergonzado, enojado, o preocupado, o si no puede controlar los comportamientos autodestructivos, usted puede beneficiarse de la terapia.
While I treat a wide range of problems and age groups, I specialize in depression, life transitions, trauma, relationship and parenting issues, adolescence and anxiety.
As a psychotherapist, my role is to create a safe environment where you can feel secure and supported to explore and be inquisitive about yourself. If you feel changes are needed in your life; if you are feeling depressed, fearful, ashamed, angry, stuck or confused, anxious or worried; or if you just can't stop self-defeating behaviors, you can benefit from therapy.—.—.—.—.—.—.—.—.—.—.—.—.—.—.—.—.—.Si siente que necesita cambios en su vida; si se siente deprimido, temeroso, avergonzado, enojado, o preocupado, o si no puede controlar los comportamientos autodestructivos, usted puede beneficiarse de la terapia.
(215) 600-4830 View (215) 600-4830
Photo of Hilary Kratz, PhD, Psychologist
Hilary Kratz
Psychologist, PhD
Verified Verified
1 Endorsed
Ardmore, PA 19003  (Online Only)
I'm a clinical psychologist with over 15 years of experience providing assessment and psychotherapy for children, adolescents, young adults, and their families. I specialize in the evidence-based treatment of anxiety, OCD, body-focused repetitive behaviors (e.g., hair-pulling, skin-picking), tic disorders, and related concerns among youth, as well as supporting parents through parenting challenges and stress. I am based in the greater Philadelphia region and currently provide telehealth services to Pennsylvania, New Jersey, and Delaware residents.
I'm a clinical psychologist with over 15 years of experience providing assessment and psychotherapy for children, adolescents, young adults, and their families. I specialize in the evidence-based treatment of anxiety, OCD, body-focused repetitive behaviors (e.g., hair-pulling, skin-picking), tic disorders, and related concerns among youth, as well as supporting parents through parenting challenges and stress. I am based in the greater Philadelphia region and currently provide telehealth services to Pennsylvania, New Jersey, and Delaware residents.
(610) 580-0224 View (610) 580-0224
Photo of Emily Sonenshein, PsyD, Psychologist
Emily Sonenshein
Psychologist, PsyD
Verified Verified
3 Endorsed
Narberth, PA 19072  (Online Only)
I have expertise working with a variety of presenting issues, including but not limited to anxiety, women's issues, parenting issues, body image issues/eating disorders, relationship concerns, depression, family issues, and physical health-related issues.
I strive to create a safe, non-judgmental, and supportive environment in which people can share their thoughts, feelings, and struggles and explore barriers to achieving their goals and finding fulfillment in their lives. Psychotherapy can be a helpful resource for people to gain the insight, support, and self-compassion they need to make changes in their lives, improve their relationships, and to heal and grow. I welcome the opportunity to start this journey with you.
I have expertise working with a variety of presenting issues, including but not limited to anxiety, women's issues, parenting issues, body image issues/eating disorders, relationship concerns, depression, family issues, and physical health-related issues.
I strive to create a safe, non-judgmental, and supportive environment in which people can share their thoughts, feelings, and struggles and explore barriers to achieving their goals and finding fulfillment in their lives. Psychotherapy can be a helpful resource for people to gain the insight, support, and self-compassion they need to make changes in their lives, improve their relationships, and to heal and grow. I welcome the opportunity to start this journey with you.
(267) 214-5941 View (267) 214-5941
Photo of Nancy Barton, MEd, LPC, Licensed Professional Counselor
Nancy Barton
Licensed Professional Counselor, MEd, LPC
Verified Verified
Ardmore, PA 19003
Life transitions can be tough. Whether you are a young adult transitioning to life on your own, a parent whose child is exerting their independence in the teen years, relationship issues in marriage, divorce, or caring for aging parents; life throws us all curve balls from time to time that can leave us feeling paralyzed, and not knowing what to do or how to respond. I can help you process your situation and give you the confidence to move forward with courage and dignity.
Life transitions can be tough. Whether you are a young adult transitioning to life on your own, a parent whose child is exerting their independence in the teen years, relationship issues in marriage, divorce, or caring for aging parents; life throws us all curve balls from time to time that can leave us feeling paralyzed, and not knowing what to do or how to respond. I can help you process your situation and give you the confidence to move forward with courage and dignity.
(484) 406-3166 View (484) 406-3166
Photo of Madeline E. Hoch, LMFT, Marriage & Family Therapist
Madeline E. Hoch
Marriage & Family Therapist, LMFT
Verified Verified
Wynnewood, PA 19096
I am a parent, a spouse, a child, a sibling, a friend, a client, a student, and a teacher.
Many people come to me because they have anxiety, relationship difficulties, or are worried about their child's behavior or mood. I offer therapeutic space for individuals, children, families and couples, that centralizes social-cultural factors; intergenerational patterns; attachment needs; and emotional responsiveness to help clients grow and heal.
I am a parent, a spouse, a child, a sibling, a friend, a client, a student, and a teacher.
Many people come to me because they have anxiety, relationship difficulties, or are worried about their child's behavior or mood. I offer therapeutic space for individuals, children, families and couples, that centralizes social-cultural factors; intergenerational patterns; attachment needs; and emotional responsiveness to help clients grow and heal.
(610) 298-9488 View (610) 298-9488
Photo of undefined - Therapy for Kids, LPC, Licensed Professional Counselor
Therapy for Kids
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
Bala Cynwyd, PA 19004
As a parent, it can be difficult to know if or why your child is struggling. For younger kids, behavioral issues such as tantrums, extreme shyness, aggression, defiance, social or school issues are actually signs of anxiety, depression, grief, or low self esteem. We work with kids ages 5 and up, using play therapy and other engaging techniques to connect with your child on their level. Similarly, for adolescents, too mental health struggles can be dismissed as "teen angst." We work with adolescents ages 10-19 struggling with anxiety, depression, trauma, anger, ADHD, eating disorders, self esteem and more.
As a parent, it can be difficult to know if or why your child is struggling. For younger kids, behavioral issues such as tantrums, extreme shyness, aggression, defiance, social or school issues are actually signs of anxiety, depression, grief, or low self esteem. We work with kids ages 5 and up, using play therapy and other engaging techniques to connect with your child on their level. Similarly, for adolescents, too mental health struggles can be dismissed as "teen angst." We work with adolescents ages 10-19 struggling with anxiety, depression, trauma, anger, ADHD, eating disorders, self esteem and more.
(484) 734-1712 View (484) 734-1712
Photo of Siobhan McEnaney-Hayes, LMFT, Marriage & Family Therapist
Siobhan McEnaney-Hayes
Marriage & Family Therapist, LMFT
Verified Verified
Gladwyne, PA 19035
My emphasis is on strengthening your relationships through exploration of relational fairness, trust, and loyalty. Particular focus is on discerning your own relational ground and terms for living while reconnecting with those who matter to you and recognizing their merit. Licensed as an LMFT, I have clinical experience (over 2000 individuals, couples, families) in diverse settings including independent practice, Waldorf schools, court, health care, academia. I can work with you on re-balancing relationships, challenges during uncertain times, stress, anxiety, grief/loss, career/life/parenting transitions and spiritual crossroads.
My emphasis is on strengthening your relationships through exploration of relational fairness, trust, and loyalty. Particular focus is on discerning your own relational ground and terms for living while reconnecting with those who matter to you and recognizing their merit. Licensed as an LMFT, I have clinical experience (over 2000 individuals, couples, families) in diverse settings including independent practice, Waldorf schools, court, health care, academia. I can work with you on re-balancing relationships, challenges during uncertain times, stress, anxiety, grief/loss, career/life/parenting transitions and spiritual crossroads.
(484) 494-2607 View (484) 494-2607
Photo of Rose Skeeters, MA, LPC, PN2, Licensed Professional Counselor
Rose Skeeters
Licensed Professional Counselor, MA, LPC, PN2
Verified Verified
2 Endorsed
Bryn Mawr, PA 19010  (Online Only)
If you are a family needing support to get and stay on the same page, I will help you identify the needs of your children, engage in positive parenting strategies, set house rules, and connect more deeply with each other.
Are you feeling frustrated, resentful, lost, overwhelmed, or disconnected? I specialize in helping frustrated individuals, resentful couples, and disconnected families navigate through tough times, get and stay on the same page, and rekindle their love of life. I have extensive training in evidence-based treatment approaches (including Cognitive Behavioral Therapy & Psychodynamic Psychotherapy)- treatment approaches proven to get you the help you need, now. Meet with me online, over the phone, through text, or in nature-- my schedule is designed to meet your needs.
If you are a family needing support to get and stay on the same page, I will help you identify the needs of your children, engage in positive parenting strategies, set house rules, and connect more deeply with each other.
Are you feeling frustrated, resentful, lost, overwhelmed, or disconnected? I specialize in helping frustrated individuals, resentful couples, and disconnected families navigate through tough times, get and stay on the same page, and rekindle their love of life. I have extensive training in evidence-based treatment approaches (including Cognitive Behavioral Therapy & Psychodynamic Psychotherapy)- treatment approaches proven to get you the help you need, now. Meet with me online, over the phone, through text, or in nature-- my schedule is designed to meet your needs.
(269) 386-5828 View (269) 386-5828
Photo of Peter Goldenthal, PhD, ABPP, Psychologist
Peter Goldenthal
Psychologist, PhD, ABPP
Verified Verified
Narberth, PA 19072
Since completing my post doctoral fellowship training at the Judge Baker Guidance Center and Children's Hospital of Boston in 1983, I have provided therapy for children of all ages, for adults, and for families. For children, these regularly treated problems include fears of all kinds, toiling issues, compliance with parental requests and instructions, autism spectrum disorders, ADHD, and selective mutism. I regularly help teens and adults with anxiety, depressed mood, and relationship issues. I use couples and family visits to help with behavioral problems of preschool and elementary school age children, disagreements about parenting, and couples issues.
Since completing my post doctoral fellowship training at the Judge Baker Guidance Center and Children's Hospital of Boston in 1983, I have provided therapy for children of all ages, for adults, and for families. For children, these regularly treated problems include fears of all kinds, toiling issues, compliance with parental requests and instructions, autism spectrum disorders, ADHD, and selective mutism. I regularly help teens and adults with anxiety, depressed mood, and relationship issues. I use couples and family visits to help with behavioral problems of preschool and elementary school age children, disagreements about parenting, and couples issues.
(484) 494-2081 View (484) 494-2081
Photo of Clifford Richmond, MA, LMFT, Marriage & Family Therapist
Clifford Richmond
Marriage & Family Therapist, MA, LMFT
Verified Verified
Ardmore, PA 19003
We also specialize in Parent-Child Interactive Therapy.
I deeply believe in the power of the family. When you are facing disconnection, fighting with your family, or struggling with your relationships, it can feel overwhelming and hopeless. But, there's so much to be hopeful for. At Thriving Families Center, we are dedicated to providing high-quality, evidence-based therapy to help every member of your family heal and thrive. With an approach that focuses on helping each individual become their healthiest self and connect as a family unit, our team at Thriving Families can help you get where you need to be.
We also specialize in Parent-Child Interactive Therapy.
I deeply believe in the power of the family. When you are facing disconnection, fighting with your family, or struggling with your relationships, it can feel overwhelming and hopeless. But, there's so much to be hopeful for. At Thriving Families Center, we are dedicated to providing high-quality, evidence-based therapy to help every member of your family heal and thrive. With an approach that focuses on helping each individual become their healthiest self and connect as a family unit, our team at Thriving Families can help you get where you need to be.
(484) 309-1734 View (484) 309-1734
Photo of Stephanie Newberg, MEd, MSW, LCSW, Clinical Social Work/Therapist
Stephanie Newberg
Clinical Social Work/Therapist, MEd, MSW, LCSW
Verified Verified
Bryn Mawr, PA 19010
Additionally, I utilize play therapy for children who are undergoing many changes and family transitions and I do co-parenting counseling to help parents through changes in family configurations.
I am dedicated to providing each individual, couple, and family with quality, individualized care. I strive to help my clients feel heard, and to learn new coping strategies and relationship skills so that they can lead more meaningful, healthy, and intimate lives. I work with clients who are dedicated to their own personal growth and self-awareness and who want to work on decreasing stress, depression, anxiety, and family conflict in their lives. I value helping my clients to have quality relationships in which they can feel accepted and understood.
Additionally, I utilize play therapy for children who are undergoing many changes and family transitions and I do co-parenting counseling to help parents through changes in family configurations.
I am dedicated to providing each individual, couple, and family with quality, individualized care. I strive to help my clients feel heard, and to learn new coping strategies and relationship skills so that they can lead more meaningful, healthy, and intimate lives. I work with clients who are dedicated to their own personal growth and self-awareness and who want to work on decreasing stress, depression, anxiety, and family conflict in their lives. I value helping my clients to have quality relationships in which they can feel accepted and understood.
(610) 628-4527 View (610) 628-4527
Photo of Elaine Frank, LCSW
Elaine Frank
LCSW
Verified Verified
1 Endorsed
Philadelphia, PA 19131
Parenting Services for Families and After Adoption is a prevention-early intervention psychotherapy and educational practice for families with young children, both by birth and via adoption. Elaine Frank and Denise Rowe assist parents in getting to know their infants and toddler's personalities and ways of relating and communicating. The better one knows one's child, the more effective will be parenting strategies. Parent-child groups are a stimulating, enjoyable way to learn about aspects of the parent-child relationship, improve child and parent behavior, and learn about the 'ghosts' one brings from childhood to parenthood.
Parenting Services for Families and After Adoption is a prevention-early intervention psychotherapy and educational practice for families with young children, both by birth and via adoption. Elaine Frank and Denise Rowe assist parents in getting to know their infants and toddler's personalities and ways of relating and communicating. The better one knows one's child, the more effective will be parenting strategies. Parent-child groups are a stimulating, enjoyable way to learn about aspects of the parent-child relationship, improve child and parent behavior, and learn about the 'ghosts' one brings from childhood to parenthood.
(215) 650-3271 View (215) 650-3271

Parenting Therapists

What does therapy for parenting look like?

Therapists may work with parents individually, together, or include the whole family to find solutions for the problems a parent faces. Many parent-based therapies work on a parent’s relationship with their children, problem-solving within the family, and analysis of family dynamics. Therapy conducted remotely by video may be helpful in allowing a therapist to observe how families interact in their own homes.

When should a parent seek therapy?

When behavioral problems begin to disrupt the healthy functioning of a family, it may be a good time to look into therapy. If parents find that children are acting out in school, have started using drugs or alcohol, have developed eating disorders, or other similar red flags, a therapist may be able to help.

How long does therapy take for parenting problems?

Depending on the severity of a family’s challenges and the type of treatment utilized, therapy for parenting can last from weeks to months. Cognitive behavioral therapy is a pragmatic therapy type that can be brief, most often ranging from between 5 and 20 sessions. Structural family therapy, which inspects family dynamics, often takes several months. Parent-child interaction therapy is typically shorter-term, lasting between 10 and 20 sessions. For any therapy, the duration will depend on the progress made and results realized.

Can therapy help parents dealing with burnout or stress?

Parenting is difficult. Parents may dismiss or conceal feelings of exhaustion, overwhelm, or escape ideation—imagining withdrawing from their parental obligations altogether. but left unattended, these feelings can have negative effects on the whole family. A therapist can help parents work on the skills they might need to better cope with the burdens of parenting and help them be the best parents they can be.