Grief Therapists in Paoli, PA

I am a Licensed Professor Counselor, as well as advocate and educator. I work primarily with adolescents, young adults, and adults. I work in collaboration with clients to help them develop self-resilience from challenges, so they can navigate their lives to the fullest. Common challenges include problematic eating behaviors, body image concerns, trauma, grief , addictions, social struggles, and mood regulation. I meet clients where they are emotionally/mentally/spiritually and encourage their strengths to achieve their goals.

Need help adjusting to a life change? Choosing to seek help through psychotherapy is a positive and resourceful step toward having the life and relationships you desire. In my 20 years of practice I have had the privilege of partnering with parents who face the challenge of addressing at-risk behavior in their teen and young adult, the parents who have lost their child to substance abuse or suicide, the couples who find ways to reconnect, address intimacy issues and co-parent effectively, the college student who needs support, the teen who feels overwhelmed and the adult who experiences anxiety and depression.

I’m not your average therapist. Extremely passionate about healing and helping. I provide compassionate, deeply insightful, and emotionally honest support in a safe space. In our therapeutic relationship we will do real work - in a collaborative process. From a humanist perspective, I believe we don’t need to be fixed, but healed instead. Being human is hard, we could all use support. I us an eclectic blend of treatment approaches to fit what works for you and in you life. I utilize evidence-based treatment interventions such as, CBT, DBT, Motivational Interviewing, narrative therapy, family systems and Trauma Competency training.

* I am currently not accepting new clients.* I work with adults (18+) who are struggling with issues such as anxiety, depression, adjusting to life transitions, prenatal/postpartum mood concerns, loss , family/relationship challenges, and low self-esteem. I also work with individuals who identify with being a perfectionist, people-pleaser, or highly sensitive person. Whatever struggle you're facing, I am committed to providing you with a safe, nurturing space where you can explore your thoughts and feelings, gain support and insight, and learn skills to help you heal, grow, and feel your best.

Let's talk about taking the first step on your path to wellness and healing. Therapy does not have to be a scary or intimidating place. I offer a non-judgmental approach to therapy and focus on building a strong relationship with my clients. I work collaboratively with my clients to help them make a connection between the way their personal history, thoughts and emotions impact the way they live and interact with the world around them. My training is rooted in Cognitive Behavioral Therapy and I help my clients develop a number of tools and skills that help them achieve their goals.

I am a Clinical Doctor of Social Work and Licensed Clinical Social Worker. I have been a practicing therapist in the mental health field for 25 years and have experience working in partial hospitalization, intensive outpatient and outpatient settings. My training, clinical experience and clinical practice covers a wide range of psychological issues including Depression, Anxiety Disorders, Relationship Issues, Women's Issues, Adjustment Disorders, Adoption Issues (Focus - Adult Adoptees and Adoptive Parents), Grief and Loss , Separation and Divorce, Trauma, and Eating Disorders.

At times, we may we find ourselves feeling unmotivated, sad and stuck. Change can feel like a struggle or an endless loop of problems repeating themselves. I believe we all have tools for change inside us, but we don't always recognize them. I help people locate their strengths so they can change long standing, unhelpful behavior patterns to make positive and lasting changes. At this time, I am offering Telehealth to clients.

Stress, frustration, sadness, anxiety. These are all feelings we experience and are able to manage most of the time. Sometimes though, you may need a little more help than the people closest to you can provide. Our sessions will give you some time to care for yourself. You will have the opportunity to grieve your losses, develop new coping skills, make informed decisions, and improve your relationships. We work together so you can stay present and connected, even as events and people around us shift with uncertainty.

My approach to treatment is one of compassion and collaboration. My goal is to develop a positive working relationship with you and help create a space in which you can begin to better understand yourself, resolve problems, and heal the past. My approach is practical, down to earth, and individualized to your needs. Therapy doesn't have to be mysterious or scary. I enjoy working with those who are new to therapy and want to help you feel comfortable and in control. Set up a free 15 minute consult to see if I can help meet your needs.

As a Licensed Professional Counselor, I work with children, teens, young adults and families in addressing any barriers interfering with quality of life. Many of the clients and families I have worked successfully with present with depression, anxiety, self- injury, self-esteem, adjustment disorder, ADHD, specific learning disabilities, changing families, children of addicted parents, victims of bullying, social phobias, school avoidance, grief and loss , OCD and Asperger's Syndrome.

I enjoy working with individuals, couples, and families, with special interest in people experiencing problems with communication, conflict, building intimacy, faith struggles, losses, and life transitions. I also work with clergy couples, as well as individuals with sexual addiction problems.

I began my career as a Licensed Professional Counselor (LPC) later in life, and I have great passion for the work I do with my clients. I have 8 years of experience as a therapist for children/teens, adults, and families. I have worked in out-patient, school-based, in-home, and community settings. With younger children and parents, I often employ the principles of Parent-Child Interactive Therapy, focusing on child-directed and parent-directed play. For family therapy, I use a relational approach that is based on positive communication, mutual respect, and active listening skills. I enjoy collaborating with clients on goals.

Founded over 85 years ago, we've trained countless therapists and provided therapy to thousands of families in greater Philadelphia. Our therapy services are provided by therapists, psychiatrists, psychologists, and supervised interns from our education programs.

As an Addiction Social Worker, I specialize in empowering individuals to recover from addictive behaviors via support and counseling. With an extensive working knowledge of diverse recovery approaches, including family recovery, I feel privileged to help individuals with addiction and their families create change and enjoy productive, meaningful lives. As research shows, addicted individuals often struggle with additional challenges, such as trauma, grief , and mental health disorders and I recognize that quality treatment must be comprehensive to include treatment of these issues.

In my practice with adults, I address a range of issues from emotional stress, grief , anxiety, depression, relational issues, and couples' concerns. I also specialize in helping people cope with health conditions and chronic illness. I incorporate a psycho-dynamic and relational analytic orientation to my work. I engage clients in a process of greater reflection and mindfulness and guide them to learn how to lower reactivity, stress and anxiety. I provide a holistic approach including reducing symptoms that limit quality of life and improving one's awareness of self-experiences that hinder greater personal freedom, growth and healing.

Therapy helps to deepen our understanding of ourselves, improve our relationships and give us a richer, more balanced life. I am committed to helping clients overcome adversity, gain personal insight and improve their intimate relationships. I see clients struggling with depression/ anxiety, self-esteem, grief , interpersonal relationship issues and life-transitions. I specialize in working with adult women, and have additional expertise in postpartum stress. I additionally have experience successfully working with male clients over the years and welcome them into my practice.

Welcome to Mindful Group Practice, LLC. By coming here, you took the hardest and most important step towards healing. Whether you are feeling anxious or depressed or grieving a loss of a loved one or a relationship and you feel overwhelmed, we are here to help. I, Allison, provide 1-1, family, and/or couples counseling to individuals of diverse identities wanting to sift through and understand whatever is going on and getting in the way of their true self.

My passion is working with clients who desire to recover from substance use disorders. I work with early, middle, and late stage recovery candidates - both individuals and their families. My primary focus is the use of individual & group interventions to assist with the recognition of cognitive, emotional, and behavioral triggers which cause relapse. These paramount issues when resolved can lead to freedom from the bondage of addiction. I also specialize in grief / loss , anxiety & depressive disorders, building healthy relationships, and co-dependency. My mission is simple - to help others with compassion, empathy, & respect.

Starting the therapy process can feel very overwhelming. As a Licensed Professional Counselor, I offer a warm, supportive, and nonjudgmental environment that focuses on developing an authentic therapeutic relationship with my clients. I value being part of your journey towards increasing self-awareness and acceptance, by creating space for compassion and understanding.