My therapeutic approach is strength-based, supportive, insight-oriented, and
cognitive
behavioral.
* I am currently not accepting new clients.* I work with adults (18+) who are struggling with issues such as anxiety, depression, adjusting to life transitions, prenatal/postpartum mood concerns, loss, family/relationship challenges, and low self-esteem. I also work with individuals who identify with being a perfectionist, people-pleaser, or highly sensitive person. Whatever struggle you're facing, I am committed to providing you with a safe, nurturing space where you can explore your thoughts and feelings, gain support and insight, and learn skills to help you heal, grow, and feel your best.