Teletherapy for Palmyra, PA

Photo of Michelle Batz, LCSW, Clinical Social Work/Therapist
Michelle Batz
Clinical Social Work/Therapist, LCSW
Verified Verified
Palmyra, PA 17078
Hello. I offer telehealth, in person and in home concierge sessions. Welcome to your journey towards healing. In my practice we look to understand. There is no judgment. You cannot get there before you get there or know something before you know it. We focus on releasing the dysregulation we carry so there is more room for joy. My process is to teach people about their nervous system, how and why we become dysregulated, for example anxious or depressed, and offer ways to self-regulate and release the dysregulation through EMDR, Somatic Experiencing and other supporting approaches.
Hello. I offer telehealth, in person and in home concierge sessions. Welcome to your journey towards healing. In my practice we look to understand. There is no judgment. You cannot get there before you get there or know something before you know it. We focus on releasing the dysregulation we carry so there is more room for joy. My process is to teach people about their nervous system, how and why we become dysregulated, for example anxious or depressed, and offer ways to self-regulate and release the dysregulation through EMDR, Somatic Experiencing and other supporting approaches.
(717) 949-7380 View (717) 949-7380
Photo of David P. Wingert, MAMFT, JD, Pre-Licensed Professional
David P. Wingert
Pre-Licensed Professional, MAMFT, JD
Verified Verified
Palmyra, PA 17078
Life is complex, full of roles and relationships with many moving parts. When one of those parts is out of alignment or missing altogether, our well-being—emotional, social, physical, and spiritual—breaks down. We can fall into a rut, one marked by issues like anxiety and depression, stress, unresolved conflict, and rage. I am here to help clients: couples, men, women, with their opportunity to strive to find direction, healing, and their authentic self.
Life is complex, full of roles and relationships with many moving parts. When one of those parts is out of alignment or missing altogether, our well-being—emotional, social, physical, and spiritual—breaks down. We can fall into a rut, one marked by issues like anxiety and depression, stress, unresolved conflict, and rage. I am here to help clients: couples, men, women, with their opportunity to strive to find direction, healing, and their authentic self.
(717) 546-8759 View (717) 546-8759
Photo of Stephen Michael Schuch, MSW, LCSW, BCD, Clinical Social Work/Therapist
Stephen Michael Schuch
Clinical Social Work/Therapist, MSW, LCSW, BCD
Verified Verified
Palmyra, PA 17078
With over 30 years of clinical practice, extensive continuing education, and an emphasis on what works rather than on what’s wrong, I tailor my approach to the specific needs of each individual, couple, family, and group for whom I provide service. Using proven methods, I am able to offer, among others, supportive, interactional, brief problem-solving, cognitive-behavioral, including trauma focused cognitive-behavioral, and relational psychotherapies. Common themes among my clients are concerns related to relationship difficulties, bereavement, mood disorders including depression, anxiety, childhood behavioral problems, eating disorders, compulsive and additive behaviors, and difficulties related to specific life circumstances.
With over 30 years of clinical practice, extensive continuing education, and an emphasis on what works rather than on what’s wrong, I tailor my approach to the specific needs of each individual, couple, family, and group for whom I provide service. Using proven methods, I am able to offer, among others, supportive, interactional, brief problem-solving, cognitive-behavioral, including trauma focused cognitive-behavioral, and relational psychotherapies. Common themes among my clients are concerns related to relationship difficulties, bereavement, mood disorders including depression, anxiety, childhood behavioral problems, eating disorders, compulsive and additive behaviors, and difficulties related to specific life circumstances.
(717) 229-7295 View (717) 229-7295
Photo of Heidi Kohr, LCSW, Clinical Social Work/Therapist
Heidi Kohr
Clinical Social Work/Therapist, LCSW
Verified Verified
Palmyra, PA 17078
Are you feeling down, stressed, or overwhelmed? Are you in a transition period and trying to find meaning and purpose? If you are struggling with your emotions or managing day to day life, counseling may be a good tool to help you reach your best functioning and improve your overall wellness. We will work together to identify your goals and needs then create a treatment plan to help you move towards meeting those goals. Difficult times happen throughout life and I am here to help you regain your strength, happiness and wellbeing.
Are you feeling down, stressed, or overwhelmed? Are you in a transition period and trying to find meaning and purpose? If you are struggling with your emotions or managing day to day life, counseling may be a good tool to help you reach your best functioning and improve your overall wellness. We will work together to identify your goals and needs then create a treatment plan to help you move towards meeting those goals. Difficult times happen throughout life and I am here to help you regain your strength, happiness and wellbeing.
(717) 276-4363 View (717) 276-4363
Photo of Tess Heller, LPC, Licensed Professional Counselor
Tess Heller
Licensed Professional Counselor, LPC
Verified Verified
Palmyra, PA 17078  (Online Only)
If you find you are struggling with relationships, stress, or just general life "stuff," you aren't alone, and deserve to have the help and support you are looking for. Additionally, if you are a pre-licensed therapist looking for supervision, I offer supervision as well!
If you find you are struggling with relationships, stress, or just general life "stuff," you aren't alone, and deserve to have the help and support you are looking for. Additionally, if you are a pre-licensed therapist looking for supervision, I offer supervision as well!
(717) 905-0178 View (717) 905-0178
Photo of Chelsea B Holbert, PsyD, HSP, Psychologist
Chelsea B Holbert
Psychologist, PsyD, HSP
Verified Verified
Palmyra, PA 17078  (Online Only)
I'm currently offering online services through my practice (Rocky Rift Behavioral Health Services, PLLC).
I specialize in treating co-occurring trauma reactions, stress management, care of first responders, co-occurring chronic health conditions such as PCOS, Type I/Type II Diabetes, obesity, chronic pain, and autoimmune diseases. I want clients my clients to feel like their voices are heard and respected in their treatment. I'm trained in a number of therapies that enhance the quality of life by teaching skills that help manage the stress of co-occurring mental and physical health conditions. I work with individuals who are facing high stress in their work life.
I'm currently offering online services through my practice (Rocky Rift Behavioral Health Services, PLLC).
I specialize in treating co-occurring trauma reactions, stress management, care of first responders, co-occurring chronic health conditions such as PCOS, Type I/Type II Diabetes, obesity, chronic pain, and autoimmune diseases. I want clients my clients to feel like their voices are heard and respected in their treatment. I'm trained in a number of therapies that enhance the quality of life by teaching skills that help manage the stress of co-occurring mental and physical health conditions. I work with individuals who are facing high stress in their work life.
(717) 420-9261 View (717) 420-9261
Photo of Mj Spahr, MSW, LCSW, CCH, Clinical Social Work/Therapist
Mj Spahr
Clinical Social Work/Therapist, MSW, LCSW, CCH
Verified Verified
Palmyra, PA 17078
Are you feeling stuck with any of the following: anxiety; depression; sadness; stress; grieving; anger; transitions;divorce and/or relationship struggles? Is anger management an issue you need help with? Are you doing something that is robbing you of experiencing true happiness in your life? Have you tried numerous times to lose weight or quit smoking. If any of these resonate with you, than it is time to reclaim your peace of mind and live your life the way you deserve it. The therapeutic relationship including EMDR, and medical hypnosis can help you explore your needs and achieve your goals.
Are you feeling stuck with any of the following: anxiety; depression; sadness; stress; grieving; anger; transitions;divorce and/or relationship struggles? Is anger management an issue you need help with? Are you doing something that is robbing you of experiencing true happiness in your life? Have you tried numerous times to lose weight or quit smoking. If any of these resonate with you, than it is time to reclaim your peace of mind and live your life the way you deserve it. The therapeutic relationship including EMDR, and medical hypnosis can help you explore your needs and achieve your goals.
(717) 473-4517 View (717) 473-4517
Photo of Ambrosia McCoy, MSW, LSW, Clinical Social Work/Therapist
Ambrosia McCoy
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
Palmyra, PA 17078
I enjoy providing therapy for children, adolescents, adults and families. I take a collaborative approach while working with my clients and their environment. I received my Master’s degree from Widener University in Social Work and my undergraduate degree from Elizabethtown College in Social Work.
I enjoy providing therapy for children, adolescents, adults and families. I take a collaborative approach while working with my clients and their environment. I received my Master’s degree from Widener University in Social Work and my undergraduate degree from Elizabethtown College in Social Work.
(717) 670-6796 View (717) 670-6796
Photo of Ken Sensenig, MFT, Marriage & Family Therapist Associate
Ken Sensenig
Marriage & Family Therapist Associate, MFT
Verified Verified
Palmyra, PA 17078
I am a Marriage and Family Therapist with a special focus on Intimate Partner Relationships and Trauma Treatment and Care. I see families and individuals with a wide range of concerns and struggles. You will find me to be warm, personable, and caring. With regard to Intimate Partner Relationships, I look for strengths and resources that are already present while also exploring and mapping out pathways to further increase trust, commitment and relational intimacy. While doing all this, I still attend to relational wounds and breaks in trust.
I am a Marriage and Family Therapist with a special focus on Intimate Partner Relationships and Trauma Treatment and Care. I see families and individuals with a wide range of concerns and struggles. You will find me to be warm, personable, and caring. With regard to Intimate Partner Relationships, I look for strengths and resources that are already present while also exploring and mapping out pathways to further increase trust, commitment and relational intimacy. While doing all this, I still attend to relational wounds and breaks in trust.
(717) 347-0396 View (717) 347-0396
Photo of Gracey Lum, MA, Pre-Licensed Professional
Gracey Lum
Pre-Licensed Professional, MA
Verified Verified
Palmyra, PA 17078
I am passionate about fostering positive client relationships across diverse age groups. Particularly, I have experience in supporting children and adolescents with a variety of diagnoses and behavioral challenges. My approach revolves around collaboratively aiding individuals, couples, and families in learning about themselves and others in the midst of life’s challenges. I aim to meet the unique needs of each client by integrating a variety of therapeutic techniques including Family Systems, Cognitive Behavioral Therapy (CBT), and person-centered strategies.
I am passionate about fostering positive client relationships across diverse age groups. Particularly, I have experience in supporting children and adolescents with a variety of diagnoses and behavioral challenges. My approach revolves around collaboratively aiding individuals, couples, and families in learning about themselves and others in the midst of life’s challenges. I aim to meet the unique needs of each client by integrating a variety of therapeutic techniques including Family Systems, Cognitive Behavioral Therapy (CBT), and person-centered strategies.
(717) 667-8213 View (717) 667-8213
Photo of Paula Montijo, MS, Pre-Licensed Professional
Paula Montijo
Pre-Licensed Professional, MS
Verified Verified
Palmyra, PA 17078
I enjoy connecting with individuals of all ages with a special interest in the needs of women and children. It is a joy to use reparative work to assist people to use their voice with confidence, form satisfying relationships, and influence others in powerful and positive ways. My experience has included working with women who have experienced sex trafficking and exploitation, who have shown me first-hand the realities of resilience and restoration in the face of complex, layered trauma.
I enjoy connecting with individuals of all ages with a special interest in the needs of women and children. It is a joy to use reparative work to assist people to use their voice with confidence, form satisfying relationships, and influence others in powerful and positive ways. My experience has included working with women who have experienced sex trafficking and exploitation, who have shown me first-hand the realities of resilience and restoration in the face of complex, layered trauma.
(717) 388-2425 View (717) 388-2425

See more therapy options for Palmyra

Online Therapists

Is online therapy as effective as in-person?

Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.

What are the advantages and disadvantages of therapy conducted online?

One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialized therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.

Is online therapy suitable for children and adolescents?

Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.

Can I receive prescriptions and medication management with online therapy?

The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.