Veterans Therapists in North Wales, PA

Photo of Dr. Kristen Rumley, DSW, LCSW, Clinical Social Work/Therapist
Dr. Kristen Rumley
Clinical Social Work/Therapist, DSW, LCSW
Verified Verified
1 Endorsed
North Wales, PA 19454  (Online Only)
Serving TX, PA & CT! Laid back, genuine, sense of humor. I have 20+ yrs experience in stress, grief, motivation, relationships, boundaries, depression, anxiety, etc. Fun fact: I am a veteran, well known for my executive leadership coaching. Specialty experience with military & first responders. My goal is to create an open and safe environment where you can share your thoughts and feelings without fear of judgment. Many people struggle with uncomfortable feelings throughout their lives (shame, guilt, abandonment, loneliness, fear). You aren't alone. I want to be on your team. Executive life coaching available upon request.
Serving TX, PA & CT! Laid back, genuine, sense of humor. I have 20+ yrs experience in stress, grief, motivation, relationships, boundaries, depression, anxiety, etc. Fun fact: I am a veteran, well known for my executive leadership coaching. Specialty experience with military & first responders. My goal is to create an open and safe environment where you can share your thoughts and feelings without fear of judgment. Many people struggle with uncomfortable feelings throughout their lives (shame, guilt, abandonment, loneliness, fear). You aren't alone. I want to be on your team. Executive life coaching available upon request.
(215) 798-9302 View (215) 798-9302
Photo of Anna D. Kilmer, MEd, NCC, LPC, CAADC, Licensed Professional Counselor
Anna D. Kilmer
Licensed Professional Counselor, MEd, NCC, LPC, CAADC
Verified Verified
North Wales, PA 19454
I've worked extensively with trauma survivors from all walks of life, including active duty military personnel, veterans and their families, and immigrants from Latin America, both documented and undocumented.
I work with people to heal from trauma, whether that presents as PTSD, anxiety, depression, dissociation, or any of the persistent difficulties that may show up after living through one or more experiences that compromise your basic sense of safety. You deserve peace and joy, and I can help you find it!
I've worked extensively with trauma survivors from all walks of life, including active duty military personnel, veterans and their families, and immigrants from Latin America, both documented and undocumented.
I work with people to heal from trauma, whether that presents as PTSD, anxiety, depression, dissociation, or any of the persistent difficulties that may show up after living through one or more experiences that compromise your basic sense of safety. You deserve peace and joy, and I can help you find it!
(267) 458-2927 View (267) 458-2927
Photo of Kristine LaRay Kershner, MS, LPC, Licensed Professional Counselor
Kristine LaRay Kershner
Licensed Professional Counselor, MS, LPC
Verified Verified
North Wales, PA 19454
Most days your body feels like it is on high alert, waiting for something bad to happen. You have feelings of danger panic or dread, and it is making it more and more difficult to get through your day. Everyone experiences anxiety from time to time, you tell yourself, but this nervousness and tension is starting to interfere in your day to day activities- work, family, friends and fun. You can’t concentrate and feel like you overthink everything. A restful night’s sleep seems to be a thing of the past, and you are worried it is impacting your physical health. As your irritability increases, you realize this is no way to live.
Most days your body feels like it is on high alert, waiting for something bad to happen. You have feelings of danger panic or dread, and it is making it more and more difficult to get through your day. Everyone experiences anxiety from time to time, you tell yourself, but this nervousness and tension is starting to interfere in your day to day activities- work, family, friends and fun. You can’t concentrate and feel like you overthink everything. A restful night’s sleep seems to be a thing of the past, and you are worried it is impacting your physical health. As your irritability increases, you realize this is no way to live.
(267) 656-6034 View (267) 656-6034
Photo of Stephanie Knauer, MS, LPC, NCC, Licensed Professional Counselor
Stephanie Knauer
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
North Wales, PA 19454  (Online Only)
Hi there, I’m Stephanie! A little bit about me is that I have approximately five years of clinical experience. In 2016, I graduated from Shippensburg University with my bachelors degree in psychology and then continued at Shippensburg University to receive my masters degree in clinical mental health counseling graduating in 2018. I have worked in and with several different treatment modalities and settings with different populations to include inpatient behavioral health treatment with teens and adults in a psychiatric inpatient setting, inpatient and outpatient substance abuse counseling, and prison work.
Hi there, I’m Stephanie! A little bit about me is that I have approximately five years of clinical experience. In 2016, I graduated from Shippensburg University with my bachelors degree in psychology and then continued at Shippensburg University to receive my masters degree in clinical mental health counseling graduating in 2018. I have worked in and with several different treatment modalities and settings with different populations to include inpatient behavioral health treatment with teens and adults in a psychiatric inpatient setting, inpatient and outpatient substance abuse counseling, and prison work.
(267) 641-2179 View (267) 641-2179
Photo of Joshua E Snyder - J Snyder Therapeutic Services, LPC, MA, Licensed Professional Counselor
J Snyder Therapeutic Services
Licensed Professional Counselor, LPC, MA
Verified Verified
2 Endorsed
North Wales, PA 19454
J Snyder Therapeutic Services LLC is a multidisciplinary practice specializing in the integrated delivery of Counseling, Psychotherapy, and Psychiatrically overseen Medication Management, via three brick and mortar locations in Ambler, North Wales, and Blue Bell, Pa, in addition to Telehealth. JSTS treats a spectrum of patients with ages ranging from five throughout the lifespan, struggling with symptoms or diagnoses of myriad afflictions such as depression, anxiety, trauma, personality disorders, and ADHD.
J Snyder Therapeutic Services LLC is a multidisciplinary practice specializing in the integrated delivery of Counseling, Psychotherapy, and Psychiatrically overseen Medication Management, via three brick and mortar locations in Ambler, North Wales, and Blue Bell, Pa, in addition to Telehealth. JSTS treats a spectrum of patients with ages ranging from five throughout the lifespan, struggling with symptoms or diagnoses of myriad afflictions such as depression, anxiety, trauma, personality disorders, and ADHD.
(215) 688-5974 View (215) 688-5974
Photo of Fawn Moyer - Fawn Moyer, LPC, LPC, C-DBT, MS, NCC, CCPT, Licensed Professional Counselor
Fawn Moyer, LPC
Licensed Professional Counselor, LPC, C-DBT, MS, NCC, CCPT
Verified Verified
North Wales, PA 19454
Shame dies when stories are told in safe places. Your story matters. Experiencing trauma can make us feel alone, ashamed, & burdened with self-doubt. When you take the brave step toward therapy and healing, you no longer have to do that alone. I work to hold a safe space so that each person who comes to me is able to openly share their story while learning how to access the tools to heal all wounds that they carry. I use Internal Family Systems as an approach to work on the root of pain and to help clients heal. I am certified in DBT therapy to help individuals regulate their emotions and build skills to navigate relationships.
Shame dies when stories are told in safe places. Your story matters. Experiencing trauma can make us feel alone, ashamed, & burdened with self-doubt. When you take the brave step toward therapy and healing, you no longer have to do that alone. I work to hold a safe space so that each person who comes to me is able to openly share their story while learning how to access the tools to heal all wounds that they carry. I use Internal Family Systems as an approach to work on the root of pain and to help clients heal. I am certified in DBT therapy to help individuals regulate their emotions and build skills to navigate relationships.
(484) 663-5469 View (484) 663-5469
Photo of Jeremy Richfield, LPC, CAADC, Licensed Professional Counselor
Jeremy Richfield
Licensed Professional Counselor, LPC, CAADC
Verified Verified
4 Endorsed
North Wales, PA 19436  (Online Only)
Are you feeling conflicted about starting therapy? Are you feeling concerned about finding a therapist that meets your needs? Reaching out for help can be a difficult decision. It is crucial to find a therapist who displays warmth, compassion, empathy, attentiveness and a safe space to facilitate self-understanding and healing. As a Licensed Professional Counselor and Certified Advanced Alcohol and Drug Counselor, my approach focuses on helping you find specific personality strengths to promote growth while increasing self-awareness. I have comprehensive experience and training in treating addiction, anxiety, trauma and depression.
Are you feeling conflicted about starting therapy? Are you feeling concerned about finding a therapist that meets your needs? Reaching out for help can be a difficult decision. It is crucial to find a therapist who displays warmth, compassion, empathy, attentiveness and a safe space to facilitate self-understanding and healing. As a Licensed Professional Counselor and Certified Advanced Alcohol and Drug Counselor, my approach focuses on helping you find specific personality strengths to promote growth while increasing self-awareness. I have comprehensive experience and training in treating addiction, anxiety, trauma and depression.
(267) 263-7441 View (267) 263-7441
Photo of Courtney Davey, MA, LMFT, PMH-C, Marriage & Family Therapist
Courtney Davey
Marriage & Family Therapist, MA, LMFT, PMH-C
Verified Verified
2 Endorsed
North Wales, PA 19454
Are you struggling with conceiving, being pregnant or postpartum? Are you trying to navigate how to support your partner and stay connected to them in the throes of parenthood? These new life transitions can cause stress, havoc and exhaustion that are unlike anything you've experienced. You may be dealing with mental health challenges, low self-worth, unexpected swings of emotion, sexual dysfunction or have experienced trauma that can impact your day to day now. Fortunately, reduced anxiety, improving your mood, decreasing stress, better communication, an improved sex life, and increased self worth are all achievable in our work.
Are you struggling with conceiving, being pregnant or postpartum? Are you trying to navigate how to support your partner and stay connected to them in the throes of parenthood? These new life transitions can cause stress, havoc and exhaustion that are unlike anything you've experienced. You may be dealing with mental health challenges, low self-worth, unexpected swings of emotion, sexual dysfunction or have experienced trauma that can impact your day to day now. Fortunately, reduced anxiety, improving your mood, decreasing stress, better communication, an improved sex life, and increased self worth are all achievable in our work.
(267) 551-6754 View (267) 551-6754
Photo of Laura L Otto, LMHC, LPC, LPCC, NCC, CCMHC, Licensed Professional Counselor
Laura L Otto
Licensed Professional Counselor, LMHC, LPC, LPCC, NCC, CCMHC
Verified Verified
North Wales, PA 19454  (Online Only)
Not accepting new clients
I have a wide range of counseling experience in the mental health & addictions fields working with children, adolescents and adults in individual, family, couple & group settings. I have worked closely with people of various races, backgrounds & ethnicities. I have extensive experience providing solution focused therapy, reality therapy, interpersonal therapy & cognitive-behavioral therapies. I have a background in teaching & understand everyone learns differently. With this said, I do not take one particular approach to therapy and feel feedback is a crucial part of the therapeutic process.
I have a wide range of counseling experience in the mental health & addictions fields working with children, adolescents and adults in individual, family, couple & group settings. I have worked closely with people of various races, backgrounds & ethnicities. I have extensive experience providing solution focused therapy, reality therapy, interpersonal therapy & cognitive-behavioral therapies. I have a background in teaching & understand everyone learns differently. With this said, I do not take one particular approach to therapy and feel feedback is a crucial part of the therapeutic process.
(484) 626-5119 View (484) 626-5119

More Therapists Nearby

Photo of John C Becker Jr, LPC, CAADC, CEAP, CTR, SAP, Licensed Professional Counselor
John C Becker Jr
Licensed Professional Counselor, LPC, CAADC, CEAP, CTR, SAP
Verified Verified
1 Endorsed
Willow Grove, PA 19090
As a former police officer, my focus has always been on helping other first responders and veterans.
I have spent the last 12 years helping individuals with both mental health and substance abuse issues. The foundation of my counseling style is built on establishing mutual trust and respect. In my practice, I utilize a range of evidence-based approaches that include Cognitive Behavioral Therapy, Motivational Interviewing and Solution Focused Brief Therapy, to help my clients reach their identified goals.
As a former police officer, my focus has always been on helping other first responders and veterans.
I have spent the last 12 years helping individuals with both mental health and substance abuse issues. The foundation of my counseling style is built on establishing mutual trust and respect. In my practice, I utilize a range of evidence-based approaches that include Cognitive Behavioral Therapy, Motivational Interviewing and Solution Focused Brief Therapy, to help my clients reach their identified goals.
(215) 874-3873 View (215) 874-3873
Photo of Justine Ionta Corio, MA, Pre-Licensed Professional
Justine Ionta Corio
Pre-Licensed Professional, MA
Verified Verified
Horsham, PA 19044
I specialize in working with those needing support for ADHD/ASD, Behavior & Developmental Disorders, Child Abuse/Trauma, Cognitive & Mood Disorders, Family/Parenting challenges and Military families.
Connection and trust are essential to me as a therapist. I strive to hold a safe space for my clients, supporting them in their journey towards personal growth and well-being. My individualized, whole person approach focuses on 9 domains of self-wellness, which is unique to each client. My approach integrates a variety of therapeutic techniques including CBT, DBT, Bowen Family Therapy, Play Therapy, Psychodynamic Family Therapy, Somatic and Energy Therapies. My ideal client or family wishes to make positive change in their life and is committed to the work it takes each day to be their best.
I specialize in working with those needing support for ADHD/ASD, Behavior & Developmental Disorders, Child Abuse/Trauma, Cognitive & Mood Disorders, Family/Parenting challenges and Military families.
Connection and trust are essential to me as a therapist. I strive to hold a safe space for my clients, supporting them in their journey towards personal growth and well-being. My individualized, whole person approach focuses on 9 domains of self-wellness, which is unique to each client. My approach integrates a variety of therapeutic techniques including CBT, DBT, Bowen Family Therapy, Play Therapy, Psychodynamic Family Therapy, Somatic and Energy Therapies. My ideal client or family wishes to make positive change in their life and is committed to the work it takes each day to be their best.
(267) 362-9343 View (267) 362-9343
Photo of Rachel Helen Ascione, PsyD, MA, Pre-Licensed Professional
Rachel Helen Ascione
Pre-Licensed Professional, PsyD, MA
Verified Verified
Philadelphia, PA 19118
My areas of specialization are couples therapy, and therapy with military veterans and their families.
I work with couples and individuals struggling with anything from anxiety and depression to repairing relationships and grief. I have extensive training in trauma and LGBTQA+ issues. My practice aims to help clients find a better quality of life and gain the tools they need to honor their past, thrive in their present, and look forward to their future.
My areas of specialization are couples therapy, and therapy with military veterans and their families.
I work with couples and individuals struggling with anything from anxiety and depression to repairing relationships and grief. I have extensive training in trauma and LGBTQA+ issues. My practice aims to help clients find a better quality of life and gain the tools they need to honor their past, thrive in their present, and look forward to their future.
(215) 999-7396 View (215) 999-7396
Photo of Jonathan Bittner, APC, CTP
Jonathan Bittner
APC, CTP
Verified Verified
3 Endorsed
Philadelphia, PA 19118
I currently work with veterans, first responders, children, teens, and adults.
Do you feel isolated, anxious, hurt, and misunderstood? Does it feel like nobody else can understand the experiences that you went through? Do you feel as though you lost a part of you and you cant find yourself? Does it feel as though the experiences that you went through changed who you are and that you cant seem to understand yourself anymore?
I currently work with veterans, first responders, children, teens, and adults.
Do you feel isolated, anxious, hurt, and misunderstood? Does it feel like nobody else can understand the experiences that you went through? Do you feel as though you lost a part of you and you cant find yourself? Does it feel as though the experiences that you went through changed who you are and that you cant seem to understand yourself anymore?
(484) 214-2301 View (484) 214-2301
Photo of Jennifer Anne Murphy, LPC, MS, Licensed Professional Counselor
Jennifer Anne Murphy
Licensed Professional Counselor, LPC, MS
Verified Verified
3 Endorsed
Lansdale, PA 19446
It's especially helpful that I was in the military because it helps break down that wall between a therapist and a first responder.
What sets me apart is that I will call you within 24 hours of getting a call from you.I suppose my ideal client would be the one that would feel the best fit with me. After the research that has been done, what matters most is the relationship (the fit) you have with your therapist, not their level of expertise, sense of humor, great coping skills, etc. However, I do best with individuals who are highly motivated to change. That does not mean that there will not be setbacks. However, it's how we view those setbacks. Are they failures or learning experiences? I prefer learning experiences. My goal is to get you to be your ideal self.
It's especially helpful that I was in the military because it helps break down that wall between a therapist and a first responder.
What sets me apart is that I will call you within 24 hours of getting a call from you.I suppose my ideal client would be the one that would feel the best fit with me. After the research that has been done, what matters most is the relationship (the fit) you have with your therapist, not their level of expertise, sense of humor, great coping skills, etc. However, I do best with individuals who are highly motivated to change. That does not mean that there will not be setbacks. However, it's how we view those setbacks. Are they failures or learning experiences? I prefer learning experiences. My goal is to get you to be your ideal self.
(610) 400-8898 View (610) 400-8898
Photo of Sarah Rosenbaum, PhD, Psychologist
Sarah Rosenbaum
Psychologist, PhD
Verified Verified
Abington, PA 19001
Waitlist for new clients
I also welcome opportunities to serve military personnel and their families.
I am a licensed clinical psychologist with over 20 years of experience working with individuals, couples and groups. I am classically trained in psychodynamic psychotherapy, and am also an experienced provider of Dialectical Behavior Therapy. Using a variety of techniques and approaches, including mindfulness training, insight-oriented and behavioral change strategies, I adapt my style to suit the needs and personality of each client.
I also welcome opportunities to serve military personnel and their families.
I am a licensed clinical psychologist with over 20 years of experience working with individuals, couples and groups. I am classically trained in psychodynamic psychotherapy, and am also an experienced provider of Dialectical Behavior Therapy. Using a variety of techniques and approaches, including mindfulness training, insight-oriented and behavioral change strategies, I adapt my style to suit the needs and personality of each client.
(267) 390-4942 View (267) 390-4942
Photo of Carolyn Michelle Fortenberry - Conshohocken Center for Emotional Health, LCSW, Clinical Social Work/Therapist
Conshohocken Center for Emotional Health
Clinical Social Work/Therapist, LCSW
Verified Verified
Conshohocken, PA 19428
Additionally, we offer Department of Military and Veterans Affairs certified treatment to work with veterans of all ages and their families.
The difficult experiences one has in life can serve as the very reason one can be extraordinary. These challenges can make one feel as if they are alone in a confusing and sometimes overwhelming journey. We would be honored to have the opportunity to assist you in moving through challenge without judgement and with a sensitivity to your individuality.
Additionally, we offer Department of Military and Veterans Affairs certified treatment to work with veterans of all ages and their families.
The difficult experiences one has in life can serve as the very reason one can be extraordinary. These challenges can make one feel as if they are alone in a confusing and sometimes overwhelming journey. We would be honored to have the opportunity to assist you in moving through challenge without judgement and with a sensitivity to your individuality.
(610) 915-8524 x2 View (610) 915-8524 x2
Photo of Juda M DeCara, MA, LPC, LMHC, LCPC, Licensed Professional Counselor
Juda M DeCara
Licensed Professional Counselor, MA, LPC, LMHC, LCPC
Verified Verified
1 Endorsed
Hatboro, PA 19040  (Online Only)
I have a personal passion for working with our Active Duty and Military Veterans and their families.
Hello thank you for looking at my page. I began practicing mental health therapy in 2009. I am a Licensed Professional Counselor in Pennsylvania and Connecticut. I have also been a Licensed Mental Health Counselor in the State of Florida since 2013 and a Licensed Clinical Professional Counselor in the State of Kansas. Given my licenses in many states, I mainly work virtually to provide services to those residing in those locations. I work with pre-teens, adolescents, young adults, and adults seeking individual counseling sessions.
I have a personal passion for working with our Active Duty and Military Veterans and their families.
Hello thank you for looking at my page. I began practicing mental health therapy in 2009. I am a Licensed Professional Counselor in Pennsylvania and Connecticut. I have also been a Licensed Mental Health Counselor in the State of Florida since 2013 and a Licensed Clinical Professional Counselor in the State of Kansas. Given my licenses in many states, I mainly work virtually to provide services to those residing in those locations. I work with pre-teens, adolescents, young adults, and adults seeking individual counseling sessions.
(215) 488-7266 View (215) 488-7266
Photo of Carin Lefkowitz, PsyD, Psychologist
Carin Lefkowitz
Psychologist, PsyD
Verified Verified
Horsham, PA 19044  (Online Only)
I have specific experience working with survivors of abuse/assault, servicemembers, & Veterans.
Do you have trouble sleeping? Do you find yourself thinking about things you wish you could leave in the past? Are you struggling with anxiety, worry, or feeling disconnected? Are nightmares keeping you awake? My practice focuses on trauma recovery and sleep problems. Some of my clients deal with both of these issues, while some are only affected by one. But both have a major impact on all areas of life, including mood, relationships, school/work, and physical health. Many of my clients feel helpless because other treatments did not work. I practice evidence-based therapy that can help even if other treatments have failed.
I have specific experience working with survivors of abuse/assault, servicemembers, & Veterans.
Do you have trouble sleeping? Do you find yourself thinking about things you wish you could leave in the past? Are you struggling with anxiety, worry, or feeling disconnected? Are nightmares keeping you awake? My practice focuses on trauma recovery and sleep problems. Some of my clients deal with both of these issues, while some are only affected by one. But both have a major impact on all areas of life, including mood, relationships, school/work, and physical health. Many of my clients feel helpless because other treatments did not work. I practice evidence-based therapy that can help even if other treatments have failed.
(215) 935-4017 View (215) 935-4017
Photo of Jennifer Parke, LCSW, Clinical Social Work/Therapist
Jennifer Parke
Clinical Social Work/Therapist, LCSW
Verified Verified
Lansdale, PA 19446
Being a part of a military family allows me to bring lived experiences to her work with veterans and the significant others/spouses of veterans.
I am a licensed clinical social worker with over 15 years of experience working with individuals and families through the most challenging times. Even the most exciting life transitions can be overwhelming leading you to feel anxious or depressed. Whether it is a change in the family system, in a job, or the natural changes that occur as we move through the stages of life. Using an integrative approach, I enjoy working with individuals, couples, and families to guide them to discover moments of clarity. I take the time to listen to your story and see things as you see them to better understand all your experiences.
Being a part of a military family allows me to bring lived experiences to her work with veterans and the significant others/spouses of veterans.
I am a licensed clinical social worker with over 15 years of experience working with individuals and families through the most challenging times. Even the most exciting life transitions can be overwhelming leading you to feel anxious or depressed. Whether it is a change in the family system, in a job, or the natural changes that occur as we move through the stages of life. Using an integrative approach, I enjoy working with individuals, couples, and families to guide them to discover moments of clarity. I take the time to listen to your story and see things as you see them to better understand all your experiences.
(267) 662-2883 View (267) 662-2883
Photo of Carmella Bond Jackson, MS, MBA, LPC, CAADC, Licensed Professional Counselor
Carmella Bond Jackson
Licensed Professional Counselor, MS, MBA, LPC, CAADC
Verified Verified
2 Endorsed
Willow Grove, PA 19090
I've also received training specific to working with veterans and military families impacted by combat stress/PTSD.
I am an addiction and trauma specialist with 15+ years of experience helping individuals, couples and families travel the road to recovery. I've worked as a sexual abuse case manager, drug and alcohol counselor, trauma group facilitator and military family consultant. I use an integrative approach rooted in Cognitive Behavioral Therapy and Motivational Interviewing to assist in the development of new, applicable coping skills, constructive processing and identification of concrete ways of managing after the therapeutic experience has ended. I hope that you'll allow me to help you and those most important to you journey towards wellness.
I've also received training specific to working with veterans and military families impacted by combat stress/PTSD.
I am an addiction and trauma specialist with 15+ years of experience helping individuals, couples and families travel the road to recovery. I've worked as a sexual abuse case manager, drug and alcohol counselor, trauma group facilitator and military family consultant. I use an integrative approach rooted in Cognitive Behavioral Therapy and Motivational Interviewing to assist in the development of new, applicable coping skills, constructive processing and identification of concrete ways of managing after the therapeutic experience has ended. I hope that you'll allow me to help you and those most important to you journey towards wellness.
(267) 433-4503 View (267) 433-4503

See more therapy options for North Wales

Veterans Therapists

Why is mental health important for veterans and the military?

Veterans are more likely to face mental health challenges than the general public, and such mental health challenges can make it difficult for them to navigate day-to-day life. Improved mental health can result in better interpersonal relationships, lower levels of stress, and decreased dependence on substances, such as drugs or alcohol, for many veterans. Addressing common mental health conditions can also help facilitate recovery from physical health challenges that are faced by many veterans, such as chronic pain, physical injury, or poor sleeping patterns. Therapists trained in working with veterans can help address these concerns and help improve veteran mental health.

How can veterans get access to mental health support?

There are many resources for veterans to get mental health support, including through the VA or through their primary care doctor. Many service personnel are eligible for free or reduced-cost mental health counseling through the VA, depending on their service history and current income. Veterans can also utilize online directories, such as Psychology Today, or nonprofit organization resources like the Wounded Warrior Project, to find a therapist or other healthcare professional that specializes in their specific mental health needs. Veterans may also benefit from community-based groups that facilitate social connection and/or address specific concerns, such as Alcoholics Anonymous.

What type of therapy is best for veterans?

Veterans may benefit from multiple types of therapy, depending on what mental health challenges they are facing. Veterans seeking therapy for anxiety or depression may benefit from Cognitive Behavioral Therapy (CBT) or Dialectical Behavioral Therapy (DBT), which encourage clients to understand how their thought patterns influence their behavior. Veterans with PTSD may seek other more specialized forms of therapy to treat trauma symptoms, such as EMDR or exposure therapy. Many veterans and military personnel may also benefit from family or couples counseling to address the stress and adjustment challenges that can be associated with military life.

Can therapy for veterans help with trauma and PTSD?

Therapy can be highly effective in helping veterans with trauma and PTSD. Therapists specializing in veteran mental health often have extensive training and experience helping veterans navigate symptoms of trauma and can teach clients coping techniques to handle common symptoms associated with trauma and PTSD. Some therapists may use talk therapy as their primary approach, while others utilize more structured therapy modalities in sessions, such as EMDR. Veterans can try multiple therapy modalities to find the best fit for them. Therapists can also help make referrals or connect clients with available resources, such as VA benefits, to help address other life concerns.