Dialectical Behavior (DBT) Therapists in North Huntingdon, PA
I use a variety of therapeutic modalities, including Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy ( DBT), as well as, other modalities to meet the needs of my clients.
I have worked in a variety of mental health settings throughout my career and I have extensive experience working with children, teens, and adults with a wide range of mental health disorders. I have several years of experience working with individuals with drug and alcohol addictions, including those who use medication-assisted therapies. I enjoy working with clients with a variety of diagnoses including depression, anxiety, and personality disorders. I believe there is hope for any mental health challenge.
I use a variety of therapeutic modalities, including Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy ( DBT), as well as, other modalities to meet the needs of my clients.
I have worked in a variety of mental health settings throughout my career and I have extensive experience working with children, teens, and adults with a wide range of mental health disorders. I have several years of experience working with individuals with drug and alcohol addictions, including those who use medication-assisted therapies. I enjoy working with clients with a variety of diagnoses including depression, anxiety, and personality disorders. I believe there is hope for any mental health challenge.
Karen L Miller
Licensed Professional Counselor, MA, NCC, LPC, LLC
3 Endorsed
North Huntingdon, PA 15642
I believe caring, encouragement, and humor need to be combined with knowledge and skills. I want to make you feel confident that all will be well. You may need someone to listen or you may need a counselor trained in diagnosing and treating mental health concerns. I try to provide others with what I would want from a counselor. I will give you honesty and commitment to help you be happier in your daily life. We will work together in a non judgmental environment. Caring and support are balanced with a goal oriented style to help you meet your goals.
I believe caring, encouragement, and humor need to be combined with knowledge and skills. I want to make you feel confident that all will be well. You may need someone to listen or you may need a counselor trained in diagnosing and treating mental health concerns. I try to provide others with what I would want from a counselor. I will give you honesty and commitment to help you be happier in your daily life. We will work together in a non judgmental environment. Caring and support are balanced with a goal oriented style to help you meet your goals.
One of the greatest things about challenges in life is that we’re given the opportunity to discover we’re stronger than we ever imagined. Understanding that we can develop the skills necessary to conquer life’s challenges is critical to creating the life we want for ourselves. I have twenty years of experience in the mental health field having worked in a hospital setting at UPMC Western Psychiatric Hospital, residential treatment and outpatient levels of care.
One of the greatest things about challenges in life is that we’re given the opportunity to discover we’re stronger than we ever imagined. Understanding that we can develop the skills necessary to conquer life’s challenges is critical to creating the life we want for ourselves. I have twenty years of experience in the mental health field having worked in a hospital setting at UPMC Western Psychiatric Hospital, residential treatment and outpatient levels of care.
Drawing from Dialectical Behavior Therapy ( DBT), I teach skills that support
I genuinely enjoy working with individuals who are ready to make meaningful changes in their lives. I understand that making the first call for counseling can feel intimidating, and I recognize the courage it takes to reach out for help. My goal is to make that first step as comfortable as possible.
From the moment you arrive, you'll be welcomed into a warm, inviting environment where you can relax with a beverage and light refreshment before we begin. Building trust is an important part of the counseling process, and I believe that healing and personal growth happen best in a setting where you feel heard, respected, and understood
Drawing from Dialectical Behavior Therapy ( DBT), I teach skills that support
I genuinely enjoy working with individuals who are ready to make meaningful changes in their lives. I understand that making the first call for counseling can feel intimidating, and I recognize the courage it takes to reach out for help. My goal is to make that first step as comfortable as possible.
From the moment you arrive, you'll be welcomed into a warm, inviting environment where you can relax with a beverage and light refreshment before we begin. Building trust is an important part of the counseling process, and I believe that healing and personal growth happen best in a setting where you feel heard, respected, and understood
Many of my clients have come to me after life has shaken them up like a snow-globe, leaving them disoriented & foggy. They feel leery of another shake-up, bracing for what’s around the corner. While their events are unique, they have this in common: they are ready to access self trust, find joy, and keep their heart open in a world where it would be very easy to close off.
In my 15+ years of experience as a therapist, I am deeply passionate about the healing that's possible and the future that's available to each of my clients.
Many of my clients have come to me after life has shaken them up like a snow-globe, leaving them disoriented & foggy. They feel leery of another shake-up, bracing for what’s around the corner. While their events are unique, they have this in common: they are ready to access self trust, find joy, and keep their heart open in a world where it would be very easy to close off.
In my 15+ years of experience as a therapist, I am deeply passionate about the healing that's possible and the future that's available to each of my clients.
We all struggle in the relationships that are important to us and need help some of the time to develop skills to strengthen these relationships. We lose connection and have difficulty communicating with our partners or spouses; we get stuck in conflict with our children; we lose track of who we are; we dread going to work because it feels hostile or unsafe; we question our faith; we have trouble expressing needs at school; and we neglect our bodies and our health. The relationships we have with ourselves and others are always evolving and we need to change with them.
We all struggle in the relationships that are important to us and need help some of the time to develop skills to strengthen these relationships. We lose connection and have difficulty communicating with our partners or spouses; we get stuck in conflict with our children; we lose track of who we are; we dread going to work because it feels hostile or unsafe; we question our faith; we have trouble expressing needs at school; and we neglect our bodies and our health. The relationships we have with ourselves and others are always evolving and we need to change with them.
I've worked with teens and adults having a hard time living authentically or finding joy, questioning their identity, living with overwhelming guilt or shame, unable to find "forgiveness", battling midlife hormones, not performing their sport at expected level, other people's judgment weighing them down, can't concentrate on work or class, lacking motivation, grieving a loss of someone or something, job fatigue, chronic illness, heavy secrets, winter blues, frustrating political atmosphere... these are just some examples of what people battled who have found freedom in talk therapy/counseling with me.
I've worked with teens and adults having a hard time living authentically or finding joy, questioning their identity, living with overwhelming guilt or shame, unable to find "forgiveness", battling midlife hormones, not performing their sport at expected level, other people's judgment weighing them down, can't concentrate on work or class, lacking motivation, grieving a loss of someone or something, job fatigue, chronic illness, heavy secrets, winter blues, frustrating political atmosphere... these are just some examples of what people battled who have found freedom in talk therapy/counseling with me.
Many of the men I work with are successful on the outside but privately overwhelmed. They’re disciplined, intelligent, and used to pushing through—yet something in their system isn’t resetting the way it used to. They feel stuck, disconnected, or caught in patterns that no longer match the life they’re trying to build. They want more than symptom relief; they want meaningful, lasting change that helps them feel steady, present, and in control again.
Many of the men I work with are successful on the outside but privately overwhelmed. They’re disciplined, intelligent, and used to pushing through—yet something in their system isn’t resetting the way it used to. They feel stuck, disconnected, or caught in patterns that no longer match the life they’re trying to build. They want more than symptom relief; they want meaningful, lasting change that helps them feel steady, present, and in control again.
My ideal client is someone going through a transition of life. These can include career changes, relationship shifts, unexpected losses, college students, childbirth/parenting stages, spiritual exploration...etc. These major life changes, whether planned or unplanned, can cause a feeling of uncertainty and bring up existential questions of life. Feeling lost, depressed, anxious, feelings of what to do next and you just don't want to feel this way anymore!
My ideal client is someone going through a transition of life. These can include career changes, relationship shifts, unexpected losses, college students, childbirth/parenting stages, spiritual exploration...etc. These major life changes, whether planned or unplanned, can cause a feeling of uncertainty and bring up existential questions of life. Feeling lost, depressed, anxious, feelings of what to do next and you just don't want to feel this way anymore!
Hello! Welcome to "Stough Counseling Services!" My name is Christopher Stough, LCSW. Are you looking for a therapist for your child, family, or individually as an adult, who has a lot of energy and a desire to help all people in reaching their fullest potential? If so, I am the child/family/individual therapist for you! Currently, I have worked as a social worker/mental health therapist specializing in child and family therapy for 22 years. I am looking forward to being of service for anyone seeking support, guidance, and a desire for reaching contentment in their lives.
Hello! Welcome to "Stough Counseling Services!" My name is Christopher Stough, LCSW. Are you looking for a therapist for your child, family, or individually as an adult, who has a lot of energy and a desire to help all people in reaching their fullest potential? If so, I am the child/family/individual therapist for you! Currently, I have worked as a social worker/mental health therapist specializing in child and family therapy for 22 years. I am looking forward to being of service for anyone seeking support, guidance, and a desire for reaching contentment in their lives.
I draw on additional modalities, such as Dialectical Behavior Therapy and mindfulness, to meet your individual needs.
We all have times when we feel like we’re on repeat, stuck, overwhelmed or stressed. I offer a safe and supportive environment to help you make positive changes in your life. While we work together, we’ll explore your goals and tailor therapy to your needs while focusing on your strengths as a basis for change. During my 25 years working with clients, I have worked in traditional outpatient settings and non-traditional settings such as PCP offices and schools.
I draw on additional modalities, such as Dialectical Behavior Therapy and mindfulness, to meet your individual needs.
We all have times when we feel like we’re on repeat, stuck, overwhelmed or stressed. I offer a safe and supportive environment to help you make positive changes in your life. While we work together, we’ll explore your goals and tailor therapy to your needs while focusing on your strengths as a basis for change. During my 25 years working with clients, I have worked in traditional outpatient settings and non-traditional settings such as PCP offices and schools.
Carissa Atkinson
Licensed Professional Counselor, MS, LPC
1 Endorsed
Online Only
Waitlist for new clients
I utilize an eclectic mix of therapeutic modalities and interventions to tailor treatment according to the specific needs of each individual, primarily including ACT, Assertiveness Training, CBT, DBT, Exploration of Relationship Patterns, Exploration of Values, ERP, I-CBT, Mindfulness Practices, MI, and ongoing Psychoeducation.
My clinical experience began in general private practice, and I later moved on to develop a more specialized treatment approach through an internship with The Center for OCD and Anxiety in August 2020. From there, I transitioned into my roles as Associate Therapist, Intake Manager, and Caregiver Support Group Leader until February 2024. As I believe that effective therapy includes an appropriate balance of empathy, humor, active listening, and proper guidance rooted in evidence-based practices, I utilize an eclectic mix of therapeutic modalities (listed below) to tailor treatment according to the specific needs of each individual.
I utilize an eclectic mix of therapeutic modalities and interventions to tailor treatment according to the specific needs of each individual, primarily including ACT, Assertiveness Training, CBT, DBT, Exploration of Relationship Patterns, Exploration of Values, ERP, I-CBT, Mindfulness Practices, MI, and ongoing Psychoeducation.
My clinical experience began in general private practice, and I later moved on to develop a more specialized treatment approach through an internship with The Center for OCD and Anxiety in August 2020. From there, I transitioned into my roles as Associate Therapist, Intake Manager, and Caregiver Support Group Leader until February 2024. As I believe that effective therapy includes an appropriate balance of empathy, humor, active listening, and proper guidance rooted in evidence-based practices, I utilize an eclectic mix of therapeutic modalities (listed below) to tailor treatment according to the specific needs of each individual.
Using a CBT/ DBT skills based approach to treatment, Lisa TEACHES clients how to decrease their symptoms, restore balance and improve the overall quality of life
Lisa has training in the treatment of Eating Disorders, having worked on eating disorders units at Pittsburgh hospitals including COPE at WPIC and Saint Francis Hospital. She also treats depression, anxiety and suicide survivor grief. Additionally, Lisa brings in life experiences that only a "seasoned" therapist can offer.
Using a CBT/ DBT skills based approach to treatment, Lisa TEACHES clients how to decrease their symptoms, restore balance and improve the overall quality of life
Lisa has training in the treatment of Eating Disorders, having worked on eating disorders units at Pittsburgh hospitals including COPE at WPIC and Saint Francis Hospital. She also treats depression, anxiety and suicide survivor grief. Additionally, Lisa brings in life experiences that only a "seasoned" therapist can offer.
Dragonfly Counseling Services - Hope Peters, LPC
Licensed Professional Counselor, MEd, LPC
Serves Area
I’ve completed Level 1 training in Internal Family Systems (IFS) and often integrate CBT, DBT, mindfulness, and skills training into therapy, depending on your unique needs and goals.
I’m a Licensed Professional Counselor with 20 years of experience working with children, teens, adults, and couples. I believe that therapy should meet you wherever you are on life’s journey—in a caring, supportive, and non-judgmental space.
My approach is holistic, focusing on the mind, body, and spirit to help you move toward healing and growth. I specialize in anxiety, trauma, and perinatal depression and anxiety, and also help clients work through grief and loss, relationship issues, divorce, self-esteem, LGBTQ+ concerns, life transitions, and emotional regulation.
I’ve completed Level 1 training in Internal Family Systems (IFS) and often integrate CBT, DBT, mindfulness, and skills training into therapy, depending on your unique needs and goals.
I’m a Licensed Professional Counselor with 20 years of experience working with children, teens, adults, and couples. I believe that therapy should meet you wherever you are on life’s journey—in a caring, supportive, and non-judgmental space.
My approach is holistic, focusing on the mind, body, and spirit to help you move toward healing and growth. I specialize in anxiety, trauma, and perinatal depression and anxiety, and also help clients work through grief and loss, relationship issues, divorce, self-esteem, LGBTQ+ concerns, life transitions, and emotional regulation.
I'm trained in DBT, an evidenced based treatment.
Life can be difficult to manage. I work with individuals, couples, and families. I am a down to earth and authentic person. My desire is to provide an empathetic and non-judgmental atmosphere where you can deal effectively with the challenges you are facing in your life. My hope is to facilitate change where YOU want it, in order to help YOU embrace a more satisfying existence. I work with those struggling with relational issues, anxiety, depression, trauma, LGBT, health/cancer, grief, divorce/separation, parenting issues, and mood disorders. I utilize several therapeutic approaches in order to best serve you.
I'm trained in DBT, an evidenced based treatment.
Life can be difficult to manage. I work with individuals, couples, and families. I am a down to earth and authentic person. My desire is to provide an empathetic and non-judgmental atmosphere where you can deal effectively with the challenges you are facing in your life. My hope is to facilitate change where YOU want it, in order to help YOU embrace a more satisfying existence. I work with those struggling with relational issues, anxiety, depression, trauma, LGBT, health/cancer, grief, divorce/separation, parenting issues, and mood disorders. I utilize several therapeutic approaches in order to best serve you.
I have received intensive training in Dialectical Behavior Therapy.
Are you looking for a fresh approach to anxiety and/or depression? Are you grieving? Have you suffered trauma? I will be an attentive listener while you describe the problems in your life, and I will also offer you a unique set of skills tailored to your problem and your emotions. Sometimes just talking isn’t enough—you need help to know what to do differently. My nursing background helps me to see you as a whole person and to understand the relationship between your physical and emotional health.
I have received intensive training in Dialectical Behavior Therapy.
Are you looking for a fresh approach to anxiety and/or depression? Are you grieving? Have you suffered trauma? I will be an attentive listener while you describe the problems in your life, and I will also offer you a unique set of skills tailored to your problem and your emotions. Sometimes just talking isn’t enough—you need help to know what to do differently. My nursing background helps me to see you as a whole person and to understand the relationship between your physical and emotional health.
My approach is Humanistic and Solution-Focused, being skilled in Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy ( DBT).
I am a licensed professional mental health counselor certified by the National Board of Certified Counselors. I work side-by-side with my clients to identify realistic and attainable personal goals to produce self-awareness and positive change. I provide a safe and relaxed environment to process life’s complications such as sport performance difficulties, relationship issues, phase of life struggles, anxiety and depression, substance abuse, and more.
My approach is Humanistic and Solution-Focused, being skilled in Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy ( DBT).
I am a licensed professional mental health counselor certified by the National Board of Certified Counselors. I work side-by-side with my clients to identify realistic and attainable personal goals to produce self-awareness and positive change. I provide a safe and relaxed environment to process life’s complications such as sport performance difficulties, relationship issues, phase of life struggles, anxiety and depression, substance abuse, and more.
I believe in empowering a greater sense of responsibility so a person can manage and cope with life's trials and difficulties. If you are an individual struggling with depression or anxiety, a couple seeking a greater bond after some form of crisis, or a family in need of resolving various forms of conflict, then I am confident I can assist you. I also have done a lot of work with military veterans. I chose this line of work in mid-life. My other real life experience includes: a dairy farmer, a quality control inspector in manufacturing, a high school teacher, and an MCSE in the computer field. I know what it is like out there.
I believe in empowering a greater sense of responsibility so a person can manage and cope with life's trials and difficulties. If you are an individual struggling with depression or anxiety, a couple seeking a greater bond after some form of crisis, or a family in need of resolving various forms of conflict, then I am confident I can assist you. I also have done a lot of work with military veterans. I chose this line of work in mid-life. My other real life experience includes: a dairy farmer, a quality control inspector in manufacturing, a high school teacher, and an MCSE in the computer field. I know what it is like out there.
More Therapists Nearby
I am a clinical psychologist with specialized training in treating individuals with eating disorders. I completed by doctoral training at the University of Kansas and my clinical internship at the University of Pittsburgh. Like many of my colleagues, I became a psychologist because I deeply care about helping individuals improve their mental health in pursuit of living a fulfilling life!
I am a clinical psychologist with specialized training in treating individuals with eating disorders. I completed by doctoral training at the University of Kansas and my clinical internship at the University of Pittsburgh. Like many of my colleagues, I became a psychologist because I deeply care about helping individuals improve their mental health in pursuit of living a fulfilling life!
I believe that for counseling to be effective, you and I must collaborate on creating and achieving your counseling goals and assessing your progress. It is hoped that through counseling you will be able to gain insight into your issues, develop coping skills and resources, and a more positive outlook on life and its daily activities. Every individual is different. Therefore, the approach that I take with your concerns is based on the information you provide along with my assessment during our first session.
I believe that for counseling to be effective, you and I must collaborate on creating and achieving your counseling goals and assessing your progress. It is hoped that through counseling you will be able to gain insight into your issues, develop coping skills and resources, and a more positive outlook on life and its daily activities. Every individual is different. Therefore, the approach that I take with your concerns is based on the information you provide along with my assessment during our first session.
See more therapy options for North Huntingdon
Nearby Dialectical Behavior (DBT) Therapists Searches for North Huntingdon
- Braddock
- Elizabeth
- Greensburg
- Harrison City
- Homestead
- Irwin
- Jeannette
- Jefferson Hills
- McKeesport
- Monroeville
- Murrysville
- White Oak
Dialectical Behavior (DBT) Therapists
Who is DBT for?
Dialectical Behavior Therapy (DBT) is designed for people who experience extreme emotional suffering because they lack the skills of emotion regulation and distress tolerance. The basic affliction can underlie a wide range of conditions, from borderline and other personality disorders to PTSD and treatment-resistant anxiety and depression. The therapy is helpful to those whose emotional reactivity is so intense it is disruptive to everyday functioning and leads to frequent crises.
Why do people need DBT?
The ability to regulate emotions is a core psychological skill that enables people to function in life and pay attention to the world outside themselves; it is consistently associated with well-being. DBT is designed to help people learn how to manage and regulate their emotions. Originally developed to treat people with borderline personality disorder whose extreme emotional suffering led to self-harming behavior and suicide attempts, the therapy is now applied to other conditions involving emotion dysregulation, particularly when other treatments have failed.
What happens in DBT?
Individuals meet weekly with their therapist to discuss their experiences relating to moods, behavior, and skills. Using checklists they maintain, they review emotional experiences and positive practices they engage in. The diaries help individuals discern what led up to a specific problem encountered, this is followed by discussion of the consequences of their actions. In addition, individuals may meet in class-like small groups to learn skills such as mindfulness, emotion regulation and distress tolerance.
How long does DBT last?
Because it is intended to establish long-lasting behavioral change among those with persistent problems, DBT is designed to last six months to a year. DBT includes both weekly sessions of individual therapy and weekly skills-training sessions conducted in small groups. Studies of DBT have documented improvement within a year of treatment, particularly in controlling self-harmful behavior; nevertheless, individuals may require therapy for several years.