Codependency Therapists in North Huntingdon, PA
I enjoy working with clients who want to explore patterns in their lives, reflect on past experiences, and navigate relationship dynamics to better understand themselves. We look closely at recurring patterns around struggles and explore the changes they hope to make. Together, we identify practical steps to cultivate self-compassion, deepen self-awareness, and strengthen relationships. We also explore values and beliefs, build resilience, and discover what helps clients live authentic, balanced, and meaningful lives aligned with what matters most, guided by their strengths and hopes for the future.
I enjoy working with clients who want to explore patterns in their lives, reflect on past experiences, and navigate relationship dynamics to better understand themselves. We look closely at recurring patterns around struggles and explore the changes they hope to make. Together, we identify practical steps to cultivate self-compassion, deepen self-awareness, and strengthen relationships. We also explore values and beliefs, build resilience, and discover what helps clients live authentic, balanced, and meaningful lives aligned with what matters most, guided by their strengths and hopes for the future.
Starting therapy is hard, finding a therapist that is the right fit for YOU can feel daunting! Many people seeking therapy just feel stuck, unmotivated and lost. Others seek therapy to learn ways to cope with a specific event or life circumstance. Please know, I am happy to answer questions as you start this journey. Individuals seeking therapy with me will be open to learning ways of responding to themselves with kindness and love. You will be receptive to connecting the ways previous experiences inform current relationships. Ideally, you will come ready to feel challenged, heard and seen.
Starting therapy is hard, finding a therapist that is the right fit for YOU can feel daunting! Many people seeking therapy just feel stuck, unmotivated and lost. Others seek therapy to learn ways to cope with a specific event or life circumstance. Please know, I am happy to answer questions as you start this journey. Individuals seeking therapy with me will be open to learning ways of responding to themselves with kindness and love. You will be receptive to connecting the ways previous experiences inform current relationships. Ideally, you will come ready to feel challenged, heard and seen.
Life can be difficult to manage. I work with individuals, couples, and families. I am a down to earth and authentic person. My desire is to provide an empathetic and non-judgmental atmosphere where you can deal effectively with the challenges you are facing in your life. My hope is to facilitate change where YOU want it, in order to help YOU embrace a more satisfying existence. I work with those struggling with relational issues, anxiety, depression, trauma, LGBT, health/cancer, grief, divorce/separation, parenting issues, and mood disorders. I utilize several therapeutic approaches in order to best serve you.
Life can be difficult to manage. I work with individuals, couples, and families. I am a down to earth and authentic person. My desire is to provide an empathetic and non-judgmental atmosphere where you can deal effectively with the challenges you are facing in your life. My hope is to facilitate change where YOU want it, in order to help YOU embrace a more satisfying existence. I work with those struggling with relational issues, anxiety, depression, trauma, LGBT, health/cancer, grief, divorce/separation, parenting issues, and mood disorders. I utilize several therapeutic approaches in order to best serve you.
Dragonfly Counseling Services - Hope Peters, LPC
Licensed Professional Counselor, MEd, LPC
Serves Area
I’m a Licensed Professional Counselor with 20 years of experience working with children, teens, adults, and couples. I believe that therapy should meet you wherever you are on life’s journey—in a caring, supportive, and non-judgmental space.
My approach is holistic, focusing on the mind, body, and spirit to help you move toward healing and growth. I specialize in anxiety, trauma, and perinatal depression and anxiety, and also help clients work through grief and loss, relationship issues, divorce, self-esteem, LGBTQ+ concerns, life transitions, and emotional regulation.
I’m a Licensed Professional Counselor with 20 years of experience working with children, teens, adults, and couples. I believe that therapy should meet you wherever you are on life’s journey—in a caring, supportive, and non-judgmental space.
My approach is holistic, focusing on the mind, body, and spirit to help you move toward healing and growth. I specialize in anxiety, trauma, and perinatal depression and anxiety, and also help clients work through grief and loss, relationship issues, divorce, self-esteem, LGBTQ+ concerns, life transitions, and emotional regulation.
We all struggle in the relationships that are important to us and need help some of the time to develop skills to strengthen these relationships. We lose connection and have difficulty communicating with our partners or spouses; we get stuck in conflict with our children; we lose track of who we are; we dread going to work because it feels hostile or unsafe; we question our faith; we have trouble expressing needs at school; and we neglect our bodies and our health. The relationships we have with ourselves and others are always evolving and we need to change with them.
We all struggle in the relationships that are important to us and need help some of the time to develop skills to strengthen these relationships. We lose connection and have difficulty communicating with our partners or spouses; we get stuck in conflict with our children; we lose track of who we are; we dread going to work because it feels hostile or unsafe; we question our faith; we have trouble expressing needs at school; and we neglect our bodies and our health. The relationships we have with ourselves and others are always evolving and we need to change with them.
Are you looking for a fresh approach to anxiety and/or depression? Are you grieving? Have you suffered trauma? I will be an attentive listener while you describe the problems in your life, and I will also offer you a unique set of skills tailored to your problem and your emotions. Sometimes just talking isn’t enough—you need help to know what to do differently. My nursing background helps me to see you as a whole person and to understand the relationship between your physical and emotional health.
Are you looking for a fresh approach to anxiety and/or depression? Are you grieving? Have you suffered trauma? I will be an attentive listener while you describe the problems in your life, and I will also offer you a unique set of skills tailored to your problem and your emotions. Sometimes just talking isn’t enough—you need help to know what to do differently. My nursing background helps me to see you as a whole person and to understand the relationship between your physical and emotional health.
I am a licensed professional mental health counselor certified by the National Board of Certified Counselors. I work side-by-side with my clients to identify realistic and attainable personal goals to produce self-awareness and positive change. I provide a safe and relaxed environment to process life’s complications such as sport performance difficulties, relationship issues, phase of life struggles, anxiety and depression, substance abuse, and more.
I am a licensed professional mental health counselor certified by the National Board of Certified Counselors. I work side-by-side with my clients to identify realistic and attainable personal goals to produce self-awareness and positive change. I provide a safe and relaxed environment to process life’s complications such as sport performance difficulties, relationship issues, phase of life struggles, anxiety and depression, substance abuse, and more.
More Therapists Nearby
The goal for all of my clients is to find greater peace within themselves and begin living a life that they choose. Life circumstances can pull us away from our authentic selves, and I’m here to help you explore a path toward greater wholeness, self-acceptance, and connection.
My approach to therapy is integrative and holistic, drawing from approaches including EMDR, somatic movement, attachment theory, self-compassion, and mindfulness. I emphasize healing the nervous system and working through unresolved trauma so that you can feel safer and more at home in your body and in your relationships.
The goal for all of my clients is to find greater peace within themselves and begin living a life that they choose. Life circumstances can pull us away from our authentic selves, and I’m here to help you explore a path toward greater wholeness, self-acceptance, and connection.
My approach to therapy is integrative and holistic, drawing from approaches including EMDR, somatic movement, attachment theory, self-compassion, and mindfulness. I emphasize healing the nervous system and working through unresolved trauma so that you can feel safer and more at home in your body and in your relationships.
Step by Step support offers both group and individual therapy so individuals may work out the underlying causes of their addiction problems in a comfortable and constructive environment. Individual therapy works to identify thoughts and behaviors that lead to substance abuse. Group therapy allows clients to work together on common experiences they share through their recovery and feedback with peer-to-peer input. Therapy includes: Family, Anger Management, and Interventions. We can also provide help with interventions, links to other resources in the recovery community, DUI assessments, and forensic assessments.
Step by Step support offers both group and individual therapy so individuals may work out the underlying causes of their addiction problems in a comfortable and constructive environment. Individual therapy works to identify thoughts and behaviors that lead to substance abuse. Group therapy allows clients to work together on common experiences they share through their recovery and feedback with peer-to-peer input. Therapy includes: Family, Anger Management, and Interventions. We can also provide help with interventions, links to other resources in the recovery community, DUI assessments, and forensic assessments.
Anxiety, low self-esteem, depression and/or co-dependency can get in the way of having confidence in yourself or getting what you really want in relationships or even loving yourself. I'll "roll up my sleeves" and help find real answers and new pathways that will make a difference. The chronic cycle of trying to deal with it and feeling like you are getting no where can end. I will help you feel better and be more of what you want to be.
Anxiety, low self-esteem, depression and/or co-dependency can get in the way of having confidence in yourself or getting what you really want in relationships or even loving yourself. I'll "roll up my sleeves" and help find real answers and new pathways that will make a difference. The chronic cycle of trying to deal with it and feeling like you are getting no where can end. I will help you feel better and be more of what you want to be.
My specialties include: Midlife transitions, codependency, grief, cancer recovery, self-worth, CBT-I for insomnia.
As a seasoned therapist, I use talk therapy, parts work, EMDR and energy work to usher in healing in mind, body and spirit. With my holistic approach, I help individuals to overcome depression, anxiety, trauma, chronic illness and relational issues, so they can heal permanently and experience a happier, more abundant life.
My specialties include: Midlife transitions, codependency, grief, cancer recovery, self-worth, CBT-I for insomnia.
As a seasoned therapist, I use talk therapy, parts work, EMDR and energy work to usher in healing in mind, body and spirit. With my holistic approach, I help individuals to overcome depression, anxiety, trauma, chronic illness and relational issues, so they can heal permanently and experience a happier, more abundant life.
Those who struggle with assertiveness and setting boundaries, adult children of alcoholics/immature parents, co-dependency, childhood trauma, abuse and neglect, intimate partner violence, single incident trauma, major life changes, grief and loss, etc.
Those who struggle with assertiveness and setting boundaries, adult children of alcoholics/immature parents, co-dependency, childhood trauma, abuse and neglect, intimate partner violence, single incident trauma, major life changes, grief and loss, etc.
Specialized online therapy for trauma, codependency, sexual health, & conflict avoidance.
Using trauma-informed treatment approaches, I integrate parts work (Gestalt Therapy & IFS), CBT, Mindfulness, DBT, Emotion Focused Therapy, & Systemic Sex Therapy to help clients identify & harness their innate strengths, while integrating new skills. Together, we will address both the symptoms that keep you stuck & the underlying trauma that drives it.
Specialized online therapy for trauma, codependency, sexual health, & conflict avoidance.
Using trauma-informed treatment approaches, I integrate parts work (Gestalt Therapy & IFS), CBT, Mindfulness, DBT, Emotion Focused Therapy, & Systemic Sex Therapy to help clients identify & harness their innate strengths, while integrating new skills. Together, we will address both the symptoms that keep you stuck & the underlying trauma that drives it.
I love working with adults who want to get curious about the ways their past affects their present. From our first moments of life, we learn to adapt to our circumstances and adjust our behaviors to maintain safety and security with others. Many of us have found along the way that our emotions, needs, or wants were "too much" for the people we turned to for connection and protection. As a result we may have come to believe that we had to hide parts of ourselves in order to be loved or cared for. Over time, this hiding can lead to feelings of distress, anxiety, depression, shame, relationship challenges, and even chronic pain.
I love working with adults who want to get curious about the ways their past affects their present. From our first moments of life, we learn to adapt to our circumstances and adjust our behaviors to maintain safety and security with others. Many of us have found along the way that our emotions, needs, or wants were "too much" for the people we turned to for connection and protection. As a result we may have come to believe that we had to hide parts of ourselves in order to be loved or cared for. Over time, this hiding can lead to feelings of distress, anxiety, depression, shame, relationship challenges, and even chronic pain.
I enjoy focusing on relationship issues, codependency, and a client's uncertainty about their own feelings, needs, and preferences.
I am committed to helping my clients align with their deepest values in order to build fulfillment and self-trust. I particularly love continuing education and use a wide array of therapy modalities: ERP, i-CBT, Flash Technique, Internal Family Systems (IFS), Acceptance and Commitment Therapy (ACT), somatic interventions, and CBT.
I enjoy focusing on relationship issues, codependency, and a client's uncertainty about their own feelings, needs, and preferences.
I am committed to helping my clients align with their deepest values in order to build fulfillment and self-trust. I particularly love continuing education and use a wide array of therapy modalities: ERP, i-CBT, Flash Technique, Internal Family Systems (IFS), Acceptance and Commitment Therapy (ACT), somatic interventions, and CBT.
I'm a Licensed Professional Counselor with nearly 15 years of experience in the field. As a therapist, my first priority is creating a safe space for you to feel heard and comfortable navigating the therapy experience. My approach is warm and collaborative, and I aim to be a teammate on your journey to change, growth, and self-discovery, even sharing in some laughs and tears along the way. I have a variety of approaches to fit what you hope to gain from the therapy experience.
I'm a Licensed Professional Counselor with nearly 15 years of experience in the field. As a therapist, my first priority is creating a safe space for you to feel heard and comfortable navigating the therapy experience. My approach is warm and collaborative, and I aim to be a teammate on your journey to change, growth, and self-discovery, even sharing in some laughs and tears along the way. I have a variety of approaches to fit what you hope to gain from the therapy experience.
I specialize in attachment concerns, codependency, anxiety, OCD, low mood, substance use and relationship challenges.
Early life experiences often shape how we relate to others and how we treat ourselves. Through attachment-based work and inner child exploration, we’ll gently uncover patterns that may keep you stuck. Together, we’ll build skills to set healthy boundaries, reduce anxiety, and develop a stronger, more compassionate relationship with yourself.
I specialize in attachment concerns, codependency, anxiety, OCD, low mood, substance use and relationship challenges.
Early life experiences often shape how we relate to others and how we treat ourselves. Through attachment-based work and inner child exploration, we’ll gently uncover patterns that may keep you stuck. Together, we’ll build skills to set healthy boundaries, reduce anxiety, and develop a stronger, more compassionate relationship with yourself.
Relationships are not just about fixing communication or managing conflict. They are about awareness, presence, and how we meet one another in moments of closeness and rupture. You may feel stuck in familiar cycles such as pursue–withdraw dynamics, emotional distance, or a loss of safety and trust. You are likely longing not only for relief, but for transformation that includes personal awareness and responsibility, allowing for a more honest, resilient, and alive way of relating that supports repair, growth, and deeper connection over time.
Relationships are not just about fixing communication or managing conflict. They are about awareness, presence, and how we meet one another in moments of closeness and rupture. You may feel stuck in familiar cycles such as pursue–withdraw dynamics, emotional distance, or a loss of safety and trust. You are likely longing not only for relief, but for transformation that includes personal awareness and responsibility, allowing for a more honest, resilient, and alive way of relating that supports repair, growth, and deeper connection over time.
You're used to being the one who can handle it. So when you suddenly can't, it's terrifying. Maybe narcissistic abuse left you questioning your own memory, instincts, or judgment. Maybe you're successful as hell and still convinced you're one mistake away from being exposed. Or maybe you're exhausted from knowing exactly why you do what you do and still not being able to stop. I specialize in narcissistic abuse, trauma, shame, and self-worth, especially when they're tangled up with success, identity, and the pressure to always have it together. You aren't here because you need to try harder. You've probably tried hard enough.
You're used to being the one who can handle it. So when you suddenly can't, it's terrifying. Maybe narcissistic abuse left you questioning your own memory, instincts, or judgment. Maybe you're successful as hell and still convinced you're one mistake away from being exposed. Or maybe you're exhausted from knowing exactly why you do what you do and still not being able to stop. I specialize in narcissistic abuse, trauma, shame, and self-worth, especially when they're tangled up with success, identity, and the pressure to always have it together. You aren't here because you need to try harder. You've probably tried hard enough.
Hello! I am a licensed professional psychotherapist with a specialty in codependency, healing after divorce, women's issues, addiction, substance use disorder, and wellness. I meet my clients where they are and then build on their strengths in order to help them achieve their goals. Healing takes time and patience, but it doesn't need to also be lonely. I am here as your therapist to help you get back on a path to a thriving successful life!
Hello! I am a licensed professional psychotherapist with a specialty in codependency, healing after divorce, women's issues, addiction, substance use disorder, and wellness. I meet my clients where they are and then build on their strengths in order to help them achieve their goals. Healing takes time and patience, but it doesn't need to also be lonely. I am here as your therapist to help you get back on a path to a thriving successful life!
See more therapy options for North Huntingdon
Nearby Codependency Therapists Searches for North Huntingdon
- Clairton
- Elizabeth
- Greensburg
- Irwin
- Jeannette
- Jefferson Hills
- McKeesport
- Monroeville
- Munhall
- Murrysville
- Penn Hills
- Plum
Codependency Therapists
What therapy types help with codependency problems?
Both couples and family therapy and cognitive and behavioral therapy (CBT) can help with the relationship difficulties referred to as codependency. Such problems typically include inappropriate feelings of responsibility for a loved one’s destructive behavior, irrational patterns of thinking about such behavior, and family interaction patterns in which the needs of one troubled member override the needs of others in a household.
What happens in therapy for codependency?
Spouses and family members learn and practice how to interact and support each other in a healthy way without sacrificing their own needs or well-being. They learn the limits of their responsibility for their loved ones and correct faulty patterns of thinking and feeling that underlie codependent behavior. Individuals may be encouraged to nurture an array of social relationships and to cultivate their own talents and interests so that they develop a healthy sense of self outside the family.
How does therapy help a person or couple overcome codependency?
Therapy helps people establish healthy ways of being in a relationship. Spouses and family members learn how to nurture and support one another without sacrificing their own needs or allowing the needs of one person to dominate the dynamic. Individuals learn how to say no and set boundaries, and how to maintain their own identity and self-esteem. Therapy helps people understand that they are not responsible for the feelings and actions of others. It also helps individuals deal with the turbulence that can come from living with a person suffering from such conditions as substance abuse and mental illness.
What is the goal of therapy for codependency?
One goal of therapy for codependency is to alleviate feelings of responsibility for and correct irrational patterns of thinking about loved ones whose behavioral problems override the needs of others in a household. Therapy helps people establish healthy boundaries of behavior and speak up for their own needs in a relationship. In addition, people learn how to maintain a healthy relationship, one in which both parties give and receive equally and are able to retain their own identity.