Anger Management Therapists in North Huntingdon, PA
Do you have something happening right now in your life that you feel stuck with - a problem you can't get past? Are you having problems with sadness, nervousness, or are you struggling to cope with everyday life? You don't have to try to figure it out on your own. I believe people want to do their best, but sometimes they need someone to help them get back on track. As a professional counselor, I want to help you through your problems as I have successfully helped many others, to help you succeed in your goals for your life.
Do you have something happening right now in your life that you feel stuck with - a problem you can't get past? Are you having problems with sadness, nervousness, or are you struggling to cope with everyday life? You don't have to try to figure it out on your own. I believe people want to do their best, but sometimes they need someone to help them get back on track. As a professional counselor, I want to help you through your problems as I have successfully helped many others, to help you succeed in your goals for your life.
One of the greatest things about challenges in life is that we’re given the opportunity to discover we’re stronger than we ever imagined. Understanding that we can develop the skills necessary to conquer life’s challenges is critical to creating the life we want for ourselves. I have twenty years of experience in the mental health field having worked in a hospital setting at UPMC Western Psychiatric Hospital, residential treatment and outpatient levels of care.
One of the greatest things about challenges in life is that we’re given the opportunity to discover we’re stronger than we ever imagined. Understanding that we can develop the skills necessary to conquer life’s challenges is critical to creating the life we want for ourselves. I have twenty years of experience in the mental health field having worked in a hospital setting at UPMC Western Psychiatric Hospital, residential treatment and outpatient levels of care.
Karen L Miller
Licensed Professional Counselor, MA, NCC, LPC, LLC
3 Endorsed
North Huntingdon, PA 15642
I believe caring, encouragement, and humor need to be combined with knowledge and skills. I want to make you feel confident that all will be well. You may need someone to listen or you may need a counselor trained in diagnosing and treating mental health concerns. I try to provide others with what I would want from a counselor. I will give you honesty and commitment to help you be happier in your daily life. We will work together in a non judgmental environment. Caring and support are balanced with a goal oriented style to help you meet your goals.
I believe caring, encouragement, and humor need to be combined with knowledge and skills. I want to make you feel confident that all will be well. You may need someone to listen or you may need a counselor trained in diagnosing and treating mental health concerns. I try to provide others with what I would want from a counselor. I will give you honesty and commitment to help you be happier in your daily life. We will work together in a non judgmental environment. Caring and support are balanced with a goal oriented style to help you meet your goals.
I genuinely enjoy working with individuals who are ready to make meaningful changes in their lives. I understand that making the first call for counseling can feel intimidating, and I recognize the courage it takes to reach out for help. My goal is to make that first step as comfortable as possible.
From the moment you arrive, you'll be welcomed into a warm, inviting environment where you can relax with a beverage and light refreshment before we begin. Building trust is an important part of the counseling process, and I believe that healing and personal growth happen best in a setting where you feel heard, respected, and understood
I genuinely enjoy working with individuals who are ready to make meaningful changes in their lives. I understand that making the first call for counseling can feel intimidating, and I recognize the courage it takes to reach out for help. My goal is to make that first step as comfortable as possible.
From the moment you arrive, you'll be welcomed into a warm, inviting environment where you can relax with a beverage and light refreshment before we begin. Building trust is an important part of the counseling process, and I believe that healing and personal growth happen best in a setting where you feel heard, respected, and understood
Anger management in relationships and marriage and relationship therapy are also my interest areas as well as resolution of trauma issues, whether acute or chronic.
I focus on educating and empowering my clients by teaching them skills for coping better with their condition and in all domains of life. I primarily use cognitive behavioral therapy, REBT, Gestalt therapy and motivational therapy as interventions. My methods also include systematic desensitization and guided imagery/meditation etc. for treating anxiety and trauma issues. I believe that a combination of an empathetic approach, accurate assessment and appropropriate interventions will invariably lead to success when the client is invested in therapy.
Anger management in relationships and marriage and relationship therapy are also my interest areas as well as resolution of trauma issues, whether acute or chronic.
I focus on educating and empowering my clients by teaching them skills for coping better with their condition and in all domains of life. I primarily use cognitive behavioral therapy, REBT, Gestalt therapy and motivational therapy as interventions. My methods also include systematic desensitization and guided imagery/meditation etc. for treating anxiety and trauma issues. I believe that a combination of an empathetic approach, accurate assessment and appropropriate interventions will invariably lead to success when the client is invested in therapy.
I offer a judgement free ear for listening to all of life's hardships. I promote responsibility taking and accountability, while encouraging self-development and expression. I work to connect with individuals and create an open forum to explore topics and situations that may have long been misinterpreted as shameful or embarrassing.
I offer a judgement free ear for listening to all of life's hardships. I promote responsibility taking and accountability, while encouraging self-development and expression. I work to connect with individuals and create an open forum to explore topics and situations that may have long been misinterpreted as shameful or embarrassing.
My ideal client is someone going through a transition of life. These can include career changes, relationship shifts, unexpected losses, college students, childbirth/parenting stages, spiritual exploration...etc. These major life changes, whether planned or unplanned, can cause a feeling of uncertainty and bring up existential questions of life. Feeling lost, depressed, anxious, feelings of what to do next and you just don't want to feel this way anymore!
My ideal client is someone going through a transition of life. These can include career changes, relationship shifts, unexpected losses, college students, childbirth/parenting stages, spiritual exploration...etc. These major life changes, whether planned or unplanned, can cause a feeling of uncertainty and bring up existential questions of life. Feeling lost, depressed, anxious, feelings of what to do next and you just don't want to feel this way anymore!
Nicole M. Niggel-Restorative Balance Therapy, LLC
Licensed Professional Counselor, MEd, NCC
1 Endorsed
Serves Area
I’m a Licensed Professional Counselor and founder of Restorative Balance Therapy, LLC in North Huntingdon/Irwin, PA. I provide warm, evidence-based therapy for children, teens, and adults; in person on Route 30 and via secure telehealth across Pennsylvania. My approach integrates CBT, DBT, EMDR, and TF-CBT, with a strength-based, person-centered style. Together, we’ll build practical coping tools—mindfulness, grounding, and emotion-regulation skills—to help you feel more balanced and confident in daily life.
I’m a Licensed Professional Counselor and founder of Restorative Balance Therapy, LLC in North Huntingdon/Irwin, PA. I provide warm, evidence-based therapy for children, teens, and adults; in person on Route 30 and via secure telehealth across Pennsylvania. My approach integrates CBT, DBT, EMDR, and TF-CBT, with a strength-based, person-centered style. Together, we’ll build practical coping tools—mindfulness, grounding, and emotion-regulation skills—to help you feel more balanced and confident in daily life.
We all struggle in the relationships that are important to us and need help some of the time to develop skills to strengthen these relationships. We lose connection and have difficulty communicating with our partners or spouses; we get stuck in conflict with our children; we lose track of who we are; we dread going to work because it feels hostile or unsafe; we question our faith; we have trouble expressing needs at school; and we neglect our bodies and our health. The relationships we have with ourselves and others are always evolving and we need to change with them.
We all struggle in the relationships that are important to us and need help some of the time to develop skills to strengthen these relationships. We lose connection and have difficulty communicating with our partners or spouses; we get stuck in conflict with our children; we lose track of who we are; we dread going to work because it feels hostile or unsafe; we question our faith; we have trouble expressing needs at school; and we neglect our bodies and our health. The relationships we have with ourselves and others are always evolving and we need to change with them.
Some of the areas of treatment include depression, anxiety, behavioral issues, trauma, loss and grief, coping skills,self esteem, and anger control issues.
I have been providing treatment to children, adolescents and adults for over 20 years. I believe therapy should be designed to meet each persons specific needs and goals. Positive change works best in the context of a trusting, genuine, and nonjudgmental therapeutic relationship. I will help you achieve growth by utilizing treatment methods that are best suited to your specific issues and personality.
Some of the areas of treatment include depression, anxiety, behavioral issues, trauma, loss and grief, coping skills,self esteem, and anger control issues.
I have been providing treatment to children, adolescents and adults for over 20 years. I believe therapy should be designed to meet each persons specific needs and goals. Positive change works best in the context of a trusting, genuine, and nonjudgmental therapeutic relationship. I will help you achieve growth by utilizing treatment methods that are best suited to your specific issues and personality.
Managing life's stressors can feel impossible alone. If you are feeling overwhelmed, worried, or seeking healing from a difficult life event, I am here to support you. I focus on treating you as a whole person, prioritizing a trusting therapeutic relationship where you feel safe to explore.
My goal is to help you cultivate deep self-awareness while challenging the unhealthy thoughts and beliefs that hold you back. Together, we will work on reducing self-criticism, fostering healthy interpersonal relationships, and developing the vital skill of boundary setting. Let’s collaborate to help you heal and live with newfound clarity and c
Managing life's stressors can feel impossible alone. If you are feeling overwhelmed, worried, or seeking healing from a difficult life event, I am here to support you. I focus on treating you as a whole person, prioritizing a trusting therapeutic relationship where you feel safe to explore.
My goal is to help you cultivate deep self-awareness while challenging the unhealthy thoughts and beliefs that hold you back. Together, we will work on reducing self-criticism, fostering healthy interpersonal relationships, and developing the vital skill of boundary setting. Let’s collaborate to help you heal and live with newfound clarity and c
Hello! Welcome to "Stough Counseling Services!" My name is Christopher Stough, LCSW. Are you looking for a therapist for your child, family, or individually as an adult, who has a lot of energy and a desire to help all people in reaching their fullest potential? If so, I am the child/family/individual therapist for you! Currently, I have worked as a social worker/mental health therapist specializing in child and family therapy for 22 years. I am looking forward to being of service for anyone seeking support, guidance, and a desire for reaching contentment in their lives.
Hello! Welcome to "Stough Counseling Services!" My name is Christopher Stough, LCSW. Are you looking for a therapist for your child, family, or individually as an adult, who has a lot of energy and a desire to help all people in reaching their fullest potential? If so, I am the child/family/individual therapist for you! Currently, I have worked as a social worker/mental health therapist specializing in child and family therapy for 22 years. I am looking forward to being of service for anyone seeking support, guidance, and a desire for reaching contentment in their lives.
“You’ve always had the power, my dear. You just had to learn it for yourself.” – L. Frank Baum.
I’m glad you’re here. You may be feeling overwhelmed by anxiety, past trauma, or major life transitions and unsure how to move forward. Perhaps stress, emotions, or relationships feel unmanageable, or you’re seeking clarity and balance in your life. Adults and adolescents I work with often want relief from emotional distress, stronger coping skills, and a greater sense of confidence and control over their thoughts and behaviors.
“You’ve always had the power, my dear. You just had to learn it for yourself.” – L. Frank Baum.
I’m glad you’re here. You may be feeling overwhelmed by anxiety, past trauma, or major life transitions and unsure how to move forward. Perhaps stress, emotions, or relationships feel unmanageable, or you’re seeking clarity and balance in your life. Adults and adolescents I work with often want relief from emotional distress, stronger coping skills, and a greater sense of confidence and control over their thoughts and behaviors.
Are you looking for a fresh approach to anxiety and/or depression? Are you grieving? Have you suffered trauma? I will be an attentive listener while you describe the problems in your life, and I will also offer you a unique set of skills tailored to your problem and your emotions. Sometimes just talking isn’t enough—you need help to know what to do differently. My nursing background helps me to see you as a whole person and to understand the relationship between your physical and emotional health.
Are you looking for a fresh approach to anxiety and/or depression? Are you grieving? Have you suffered trauma? I will be an attentive listener while you describe the problems in your life, and I will also offer you a unique set of skills tailored to your problem and your emotions. Sometimes just talking isn’t enough—you need help to know what to do differently. My nursing background helps me to see you as a whole person and to understand the relationship between your physical and emotional health.
We all have times when we feel like we’re on repeat, stuck, overwhelmed or stressed. I offer a safe and supportive environment to help you make positive changes in your life. While we work together, we’ll explore your goals and tailor therapy to your needs while focusing on your strengths as a basis for change. During my 25 years working with clients, I have worked in traditional outpatient settings and non-traditional settings such as PCP offices and schools.
We all have times when we feel like we’re on repeat, stuck, overwhelmed or stressed. I offer a safe and supportive environment to help you make positive changes in your life. While we work together, we’ll explore your goals and tailor therapy to your needs while focusing on your strengths as a basis for change. During my 25 years working with clients, I have worked in traditional outpatient settings and non-traditional settings such as PCP offices and schools.
LaBaron W. Stevens, LPC
Licensed Professional Counselor, MS, MTh, LPC, NCC
Serves Area
Not accepting new clients
I have helped people with parenting issues, loss, and grief, anger management, depression, anxiety, spiritual and pastoral counseling, and relationship problems, empowering adults and young adults to overcome whatever situation they face with the strength that they already possess.
I am passionate about working with individuals and families, helping them to be better communicators and problem-solvers to handle challenging situations. I will provide an atmosphere of respect and understanding so that you can discuss issues freely.
I have helped people with parenting issues, loss, and grief, anger management, depression, anxiety, spiritual and pastoral counseling, and relationship problems, empowering adults and young adults to overcome whatever situation they face with the strength that they already possess.
I am passionate about working with individuals and families, helping them to be better communicators and problem-solvers to handle challenging situations. I will provide an atmosphere of respect and understanding so that you can discuss issues freely.
I am a licensed professional mental health counselor certified by the National Board of Certified Counselors. I work side-by-side with my clients to identify realistic and attainable personal goals to produce self-awareness and positive change. I provide a safe and relaxed environment to process life’s complications such as sport performance difficulties, relationship issues, phase of life struggles, anxiety and depression, substance abuse, and more.
I am a licensed professional mental health counselor certified by the National Board of Certified Counselors. I work side-by-side with my clients to identify realistic and attainable personal goals to produce self-awareness and positive change. I provide a safe and relaxed environment to process life’s complications such as sport performance difficulties, relationship issues, phase of life struggles, anxiety and depression, substance abuse, and more.
I believe in empowering a greater sense of responsibility so a person can manage and cope with life's trials and difficulties. If you are an individual struggling with depression or anxiety, a couple seeking a greater bond after some form of crisis, or a family in need of resolving various forms of conflict, then I am confident I can assist you. I also have done a lot of work with military veterans. I chose this line of work in mid-life. My other real life experience includes: a dairy farmer, a quality control inspector in manufacturing, a high school teacher, and an MCSE in the computer field. I know what it is like out there.
I believe in empowering a greater sense of responsibility so a person can manage and cope with life's trials and difficulties. If you are an individual struggling with depression or anxiety, a couple seeking a greater bond after some form of crisis, or a family in need of resolving various forms of conflict, then I am confident I can assist you. I also have done a lot of work with military veterans. I chose this line of work in mid-life. My other real life experience includes: a dairy farmer, a quality control inspector in manufacturing, a high school teacher, and an MCSE in the computer field. I know what it is like out there.
More Therapists Nearby
I have 31 years of experience providing counseling. I use cognitive behavioral therapy, stressing that what we think determines what we feel and what we do. For many reasons, people learn unrealistic or destructive thoughts that cause them problems in their lives. Therapy works towards more realistic thinking, and avoiding old and destructive thinking. As I like to say, therapy is a conversation with a destination, and realistic thinking is that destination.
I have 31 years of experience providing counseling. I use cognitive behavioral therapy, stressing that what we think determines what we feel and what we do. For many reasons, people learn unrealistic or destructive thoughts that cause them problems in their lives. Therapy works towards more realistic thinking, and avoiding old and destructive thinking. As I like to say, therapy is a conversation with a destination, and realistic thinking is that destination.
It is not possible to build a good home on a shaky foundation.
This same principle applies to the life we build for ourselves.
I work with people going through quarter-life or mid-life crises. We work together to help you heal and rebuild your foundation so that you can continue to build a thriving life. You could be a young adult who is struggling in relationships with parents, or a partner, or in your career. Or you could be a mid-life person struggling with marriage conflict, parenting clashes, or career trajectory. Or maybe you have addictions or habits that are poisoning your life that you want to get rid of.
It is not possible to build a good home on a shaky foundation.
This same principle applies to the life we build for ourselves.
I work with people going through quarter-life or mid-life crises. We work together to help you heal and rebuild your foundation so that you can continue to build a thriving life. You could be a young adult who is struggling in relationships with parents, or a partner, or in your career. Or you could be a mid-life person struggling with marriage conflict, parenting clashes, or career trajectory. Or maybe you have addictions or habits that are poisoning your life that you want to get rid of.
See more therapy options for North Huntingdon
Nearby Anger Management Therapists Searches for North Huntingdon
- Elizabeth
- Greensburg
- Irwin
- Jeannette
- Jefferson Hills
- McKeesport
- Monroeville
- Munhall
- Murrysville
- Plum
- White Oak
- Youngwood
Anger Management Therapists
How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.