I have experience working with depression, anxiety, relationship and family issues, parenting struggles,
use disorders, self-harm, life transitions, ADHD and ODD, and self-esteem-related issues.
I enjoy working with clients who are transitioning to the next stage of their lives or want to set new life/career goals. The next step could be transitioning from high school to college, beginning a new relationship, or a new career/job. I like to support the client with exploring these new goals, help build confidence/self-esteem to take those first steps towards them, and re-evaluate goals if necessary. I find that these transitions come with a lot of anxiety, depression, and other mental health issues that can hold clients back, which I like to explore, build solutions, and help them realize that goals are achievable.