Therapists in Newtown Square, PA

Photo of Allison Manning, Licensed Professional Counselor, LPC, CCTP-II, CCATP, CDBT
Allison Manning
Licensed Professional Counselor, LPC, CCTP-II, CCATP, CDBT
Verified Verified
1 Endorsed
Online Only
Hi! I'm Allie. If you are looking for therapy that's meaningful and as unique as you are, you’ve come to the right place. My approach is warm, collaborative, and infused with a bit of humor - because sometimes, a light-hearted moment can make all the difference in healing. I’m certified in trauma treatment, anxiety treatment, CBT, and DBT. Whether you’re coping with past wounds, feeling overwhelmed by anxiety, or trying to find some balance in your day-to-day life, we'll create an individualized plan that's right for you. Therapy is not a one-size-fits-all process and I’m committed to finding what works best for you.
Hi! I'm Allie. If you are looking for therapy that's meaningful and as unique as you are, you’ve come to the right place. My approach is warm, collaborative, and infused with a bit of humor - because sometimes, a light-hearted moment can make all the difference in healing. I’m certified in trauma treatment, anxiety treatment, CBT, and DBT. Whether you’re coping with past wounds, feeling overwhelmed by anxiety, or trying to find some balance in your day-to-day life, we'll create an individualized plan that's right for you. Therapy is not a one-size-fits-all process and I’m committed to finding what works best for you.
(610) 580-0431 View (610) 580-0431
Photo of Amanda Pettinelli, Marriage & Family Therapist, LMFT
Amanda Pettinelli
Marriage & Family Therapist, LMFT
Verified Verified
Newtown Square, PA 19073
At Compassion Tree Therapy, we understand that life can bring unexpected challenges, and reaching out for help is a brave first step. At Compassion Tree Therapy, our clinicians are passionate about the treatment of eating disorders, body image concerns, body shame, disordered eating, and compulsive exercise. We treat adults, teens, and adolescents starting at age 10 to help them heal and grow- living the life they want to live & deserve. We also treat couples and families, and work with providers to provide supervision.
At Compassion Tree Therapy, we understand that life can bring unexpected challenges, and reaching out for help is a brave first step. At Compassion Tree Therapy, our clinicians are passionate about the treatment of eating disorders, body image concerns, body shame, disordered eating, and compulsive exercise. We treat adults, teens, and adolescents starting at age 10 to help them heal and grow- living the life they want to live & deserve. We also treat couples and families, and work with providers to provide supervision.
(484) 878-5481 View (484) 878-5481
Photo of Megan McCrea, Clinical Social Work/Therapist, LCSW
Megan McCrea
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Online Only
Immediate availability, contact me to schedule - now accepting IBX. If you're struggling following a scary or stressful experience or having a hard time managing feelings of worry and anxiety, therapy might be for you. With 9 years of experience treating trauma and anxiety, I know how debilitating it can be - like you’re trapped with no one way out. I also know that together, we can eliminate the uncomfortable and unbearable parts of anxiety, panic, phobias, adjustment challenges and PTSD. We will start with your vision of how you want your life to be, then create a plan to support you in achieving your goals and finding freedom.
Immediate availability, contact me to schedule - now accepting IBX. If you're struggling following a scary or stressful experience or having a hard time managing feelings of worry and anxiety, therapy might be for you. With 9 years of experience treating trauma and anxiety, I know how debilitating it can be - like you’re trapped with no one way out. I also know that together, we can eliminate the uncomfortable and unbearable parts of anxiety, panic, phobias, adjustment challenges and PTSD. We will start with your vision of how you want your life to be, then create a plan to support you in achieving your goals and finding freedom.
(484) 882-1082 View (484) 882-1082
Photo of Shannon Fitzpatrick Thomas, Licensed Professional Counselor, MA, LPC, NCC
Shannon Fitzpatrick Thomas
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
4 Endorsed
Newtown Square, PA 19073
Choosing me as your therapist offers a comprehensive and compassionate approach to mental health and well-being. I integrate various therapeutic modalities, including Cognitive Behavioral Therapy (CBT), a mind-body approach and trauma-informed care to provide tailored support for individuals ages 11 and up. My expertise lies in addressing a range of challenges, including anxiety, depression, trauma, school and work-related stress, grief, and life transitions.
Choosing me as your therapist offers a comprehensive and compassionate approach to mental health and well-being. I integrate various therapeutic modalities, including Cognitive Behavioral Therapy (CBT), a mind-body approach and trauma-informed care to provide tailored support for individuals ages 11 and up. My expertise lies in addressing a range of challenges, including anxiety, depression, trauma, school and work-related stress, grief, and life transitions.
(484) 978-8913 View (484) 978-8913
Photo of Christine Shaw, Licensed Professional Counselor, MA, LPC
Christine Shaw
Licensed Professional Counselor, MA, LPC
Verified Verified
Newtown Square, PA 19073
I work with adults and older teens navigating interpersonal & communication challenges, conflict, and life adjustments, who are perhaps seeking to resolve trauma, conflict, or grief/loss, or addressing areas related to stress, sexuality, career, faith, intervention, and/or barriers to success. I use psychodynamic, experiential and somatically-oriented modalities, with cognitive and skill-based approaches. I trained in Emotionally Focused Therapy, and use Prepare-Enrich with those seeking engagement or marriage. For career direction, we engage exercises to hone self-knowledge, strategic focus, and clear the path toward a better fit.
I work with adults and older teens navigating interpersonal & communication challenges, conflict, and life adjustments, who are perhaps seeking to resolve trauma, conflict, or grief/loss, or addressing areas related to stress, sexuality, career, faith, intervention, and/or barriers to success. I use psychodynamic, experiential and somatically-oriented modalities, with cognitive and skill-based approaches. I trained in Emotionally Focused Therapy, and use Prepare-Enrich with those seeking engagement or marriage. For career direction, we engage exercises to hone self-knowledge, strategic focus, and clear the path toward a better fit.
(484) 271-0650 View (484) 271-0650
Photo of Kate Gilfillan Keith, Clinical Social Work/Therapist, LCSW
Kate Gilfillan Keith
Clinical Social Work/Therapist, LCSW
Verified Verified
Newtown Square, PA 19073
As a dedicated therapist, I specialize in guiding individuals who find themselves feeling stuck in various aspects of their lives. My approach centers on creating a safe and supportive environment where clients can explore their thoughts and emotions. Through evidence-based techniques and a compassionate perspective, I help clients uncover underlying patterns, develop self-awareness, and foster resilience. Together, we will work to set achievable goals and navigate the challenges that stand in the way of personal growth. I am here to listen, support, and empower you on your journey towards a more fulfilling life.
As a dedicated therapist, I specialize in guiding individuals who find themselves feeling stuck in various aspects of their lives. My approach centers on creating a safe and supportive environment where clients can explore their thoughts and emotions. Through evidence-based techniques and a compassionate perspective, I help clients uncover underlying patterns, develop self-awareness, and foster resilience. Together, we will work to set achievable goals and navigate the challenges that stand in the way of personal growth. I am here to listen, support, and empower you on your journey towards a more fulfilling life.
(484) 673-6320 View (484) 673-6320
Photo of John Cappello, Licensed Professional Counselor, LPC, CAADC, CCTP-II, C-DBT
John Cappello
Licensed Professional Counselor, LPC, CAADC, CCTP-II, C-DBT
Verified Verified
1 Endorsed
Online Only
Hi, my name is John and I'm glad you're here! Life can be messy, unpredictable, and downright exhausting sometimes. But the good news? You don’t have to figure it all out alone. I’m here to offer a safe, supportive space where you can unload your worries, sort through the chaos, and start building a life that feels more balanced, fulfilling, and, well… less stressful.
Hi, my name is John and I'm glad you're here! Life can be messy, unpredictable, and downright exhausting sometimes. But the good news? You don’t have to figure it all out alone. I’m here to offer a safe, supportive space where you can unload your worries, sort through the chaos, and start building a life that feels more balanced, fulfilling, and, well… less stressful.
(610) 646-1476 View (610) 646-1476
Photo of Chris Edwards, Licensed Professional Counselor, MS, LPC, NCC
Chris Edwards
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
2 Endorsed
Online Only
Life can give us struggles at times, and when we are alone they can seem overwhelming. With help we can learn to manage things with support and then independently so that we can move forward differently. Therapy is an art form and each person requires a different brush stroke. You will be met where you are and treated as an individual person who has value and tons of positive qualities. Most people have the skills they need to be successful but many forget they have them or how to use them. Together we can reintroduce you to yourself and you can begin to live life differently in a more rich and personally fulfilling way.
Life can give us struggles at times, and when we are alone they can seem overwhelming. With help we can learn to manage things with support and then independently so that we can move forward differently. Therapy is an art form and each person requires a different brush stroke. You will be met where you are and treated as an individual person who has value and tons of positive qualities. Most people have the skills they need to be successful but many forget they have them or how to use them. Together we can reintroduce you to yourself and you can begin to live life differently in a more rich and personally fulfilling way.
(610) 492-6623 View (610) 492-6623
Photo of Gail Tomarchio, Counselor, LPC
Gail Tomarchio
Counselor, LPC
Verified Verified
1 Endorsed
Online Only
What's keeping you from fully living your life? Are you stuck in a cycle of frustration because you keep doing the same things that don't work over and over again? Are your relationships troubled? Are you too busy worrying about the past or the future and not present for your life today? Combining years of professional training, with my unique perspective from life lessons and teachings from my roles as a wife, mother, daughter, sister and friend, I work with my clients to guide them through the minefields of anxiety, self-doubt, fear and distorted perceptions as they navigate the transitions and challenges of life.
What's keeping you from fully living your life? Are you stuck in a cycle of frustration because you keep doing the same things that don't work over and over again? Are your relationships troubled? Are you too busy worrying about the past or the future and not present for your life today? Combining years of professional training, with my unique perspective from life lessons and teachings from my roles as a wife, mother, daughter, sister and friend, I work with my clients to guide them through the minefields of anxiety, self-doubt, fear and distorted perceptions as they navigate the transitions and challenges of life.
(484) 285-4689 View (484) 285-4689
Photo of Grief Therapist Kelly Kowalchuk, Clinical Social Work/Therapist, LCSW
Grief Therapist Kelly Kowalchuk
Clinical Social Work/Therapist, LCSW
Verified Verified
Online Only
Grief can be an intricate and isolating experience for People Pleasers. The constant desire to please others adds a unique layer to the tasks faced during the grieving process, often leading individuals to disregard their own needs and emotions. You do not have to navigate this journey alone. We will embark on a compassionate and nonjudgmental narrative approach to address the tasks of grief. In our sessions, your goals to restore balance to your entire being—mind, body, and spirit—will be our focus, and one step at a time, we will work towards fostering healthy relationships and enhancing self-advocacy. Ask me about Walk & Talk!
Grief can be an intricate and isolating experience for People Pleasers. The constant desire to please others adds a unique layer to the tasks faced during the grieving process, often leading individuals to disregard their own needs and emotions. You do not have to navigate this journey alone. We will embark on a compassionate and nonjudgmental narrative approach to address the tasks of grief. In our sessions, your goals to restore balance to your entire being—mind, body, and spirit—will be our focus, and one step at a time, we will work towards fostering healthy relationships and enhancing self-advocacy. Ask me about Walk & Talk!
(484) 946-3989 View (484) 946-3989
Photo of Paul Youngs, Psychologist, PhD
Paul Youngs
Psychologist, PhD
Verified Verified
Newtown Square, PA 19073
I enter all therapeutic relationships with a deep-seated hopefulness that is grounded in my belief in myself as a caring, experienced, committed therapist, and in my experience of my clients as resilient, courageous, and competent human beings.I have expertise in addressing relationship issues whether they be marital or family. I have worked successfully with depression and/or anxiety. I have extensive training and experience in working with adolescents and their families.
I enter all therapeutic relationships with a deep-seated hopefulness that is grounded in my belief in myself as a caring, experienced, committed therapist, and in my experience of my clients as resilient, courageous, and competent human beings.I have expertise in addressing relationship issues whether they be marital or family. I have worked successfully with depression and/or anxiety. I have extensive training and experience in working with adolescents and their families.
(610) 915-8413 View (610) 915-8413
Photo of Karen Pentz, Clinical Social Work/Therapist, MSW, LCSW
Karen Pentz
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Newtown Square, PA 19073
Life’s journey comes with many transitions and challenges, some are predictable, but others are often unpredictable and even traumatic at times. White Orchid Therapy and Wellness will teach you the skills to not only be able to cope with and heal from the current challenges you are facing, but also to help you feel empowered and confident to navigate future stressors and hardships that may arise. With over 15 years of experience in maternal mental health, I have a deep understanding of the incredible demands and pressures on women today to do it all and enjoy every minute of it.
Life’s journey comes with many transitions and challenges, some are predictable, but others are often unpredictable and even traumatic at times. White Orchid Therapy and Wellness will teach you the skills to not only be able to cope with and heal from the current challenges you are facing, but also to help you feel empowered and confident to navigate future stressors and hardships that may arise. With over 15 years of experience in maternal mental health, I have a deep understanding of the incredible demands and pressures on women today to do it all and enjoy every minute of it.
(610) 850-9224 View (610) 850-9224
Photo of Bebe Martinez, Clinical Social Work/Therapist, LSW
Bebe Martinez
Clinical Social Work/Therapist, LSW
Verified Verified
Online Only
I support individuals who may be navigating the complexities of relationships, carrying the weight of unresolved childhood trauma, or managing the challenges of ADHD. If you feel overwhelmed by emotional triggers, struggle with maintaining healthy boundaries, or find yourself stuck in patterns that impact your personal growth, therapy can help. I create a safe, nonjudgmental space to explore your experiences and feelings, guidance in identifying and breaking unhelpful cycles, and support in building coping mechanisms tailored to your unique circumstances.
I support individuals who may be navigating the complexities of relationships, carrying the weight of unresolved childhood trauma, or managing the challenges of ADHD. If you feel overwhelmed by emotional triggers, struggle with maintaining healthy boundaries, or find yourself stuck in patterns that impact your personal growth, therapy can help. I create a safe, nonjudgmental space to explore your experiences and feelings, guidance in identifying and breaking unhelpful cycles, and support in building coping mechanisms tailored to your unique circumstances.
(484) 289-0042 View (484) 289-0042
Photo of Joanne Gillis-Donovan - Newtown Square Family Place, Psychologist, PhD, MA, RN
Newtown Square Family Place
Psychologist, PhD, MA, RN
Not Verified Not Verified
Newtown Square, PA 19073
I have been in clinical practice for 46 years. I specialize in coaching clients to resolve the binding issues in their family of origin that are creating the range of psychological problems in their every day life. I work with individuals, couples and families to increase their potential for happiness. I also do supervision for those therapists who wish to improve their clinical skills. In addition, I do executive coaching, organizational consulting and psychological testing of children.
I have been in clinical practice for 46 years. I specialize in coaching clients to resolve the binding issues in their family of origin that are creating the range of psychological problems in their every day life. I work with individuals, couples and families to increase their potential for happiness. I also do supervision for those therapists who wish to improve their clinical skills. In addition, I do executive coaching, organizational consulting and psychological testing of children.
(484) 263-5156 View (484) 263-5156
Photo of Laura Khan, Licensed Professional Counselor, LPC, ATR-BC
Laura Khan
Licensed Professional Counselor, LPC, ATR-BC
Verified Verified
2 Endorsed
Online Only
I am a maternal mental health provider, working with moms who are longing for something more. Perhaps motherhood has found you feeling depressed, anxious, or overwhelmed with all your responsibilities. Perhaps you wonder if you’re doing this whole motherhood thing right and you worry about your future relationship with your children. Motherhood can be lonely, and I would love to journey alongside you using art therapy and counseling to help uncover patterns that keep you stuck. Your past doesn’t have to repeat as you parent your children. I can teach you tools to manage your emotions, build community, and THRIVE in motherhood.
I am a maternal mental health provider, working with moms who are longing for something more. Perhaps motherhood has found you feeling depressed, anxious, or overwhelmed with all your responsibilities. Perhaps you wonder if you’re doing this whole motherhood thing right and you worry about your future relationship with your children. Motherhood can be lonely, and I would love to journey alongside you using art therapy and counseling to help uncover patterns that keep you stuck. Your past doesn’t have to repeat as you parent your children. I can teach you tools to manage your emotions, build community, and THRIVE in motherhood.
(412) 910-2784 View (412) 910-2784
Photo of Thomas Godfrey, Clinical Social Work/Therapist, LCSW
Thomas Godfrey
Clinical Social Work/Therapist, LCSW
Verified Verified
Newtown Square, PA 19073
Are you feeling stressed or anxious? Is just getting through the day harder than is used to be? Do you wish you felt closer to the important people in your life? Have you tried to figure out these issues on your own, but still feel stuck? If so, help is available. As a therapist my approach is to create a partnership with you as we work to reach your treatment goals. I value providing a combination of skill building and creating novel experiences in therapy sessions, that you can take with you and put into practice in your everyday life.
Are you feeling stressed or anxious? Is just getting through the day harder than is used to be? Do you wish you felt closer to the important people in your life? Have you tried to figure out these issues on your own, but still feel stuck? If so, help is available. As a therapist my approach is to create a partnership with you as we work to reach your treatment goals. I value providing a combination of skill building and creating novel experiences in therapy sessions, that you can take with you and put into practice in your everyday life.
(484) 310-9151 View (484) 310-9151
Photo of Dr. Arthur Dalton, Psychologist, PsyD
Dr. Arthur Dalton
Psychologist, PsyD
Verified Verified
1 Endorsed
Newtown Square, PA 19073
After struggling with anxiety or depression for long enough, you may start to feel stuck. Anxiety and depression can make us think and act in ways that ironically leave us feeling even more anxious and depressed, creating a kind of "vicious cycle." Fortunately, advances in evidence-based therapies have given rise to interventions that can reliably interrupt this cycle, so you can stop struggling and start living.
After struggling with anxiety or depression for long enough, you may start to feel stuck. Anxiety and depression can make us think and act in ways that ironically leave us feeling even more anxious and depressed, creating a kind of "vicious cycle." Fortunately, advances in evidence-based therapies have given rise to interventions that can reliably interrupt this cycle, so you can stop struggling and start living.
(484) 749-0745 View (484) 749-0745
Photo of Dr. Loretta Simons, Licensed Professional Counselor, PhD, LPC, CAADC, CCDPD
Dr. Loretta Simons
Licensed Professional Counselor, PhD, LPC, CAADC, CCDPD
Verified Verified
Online Only
Have you ever just need a change or perhaps life has become unmanageable? Whether this is the case for yourself, your child, or loved one, I am here to guide you. I respect your willingess to seek guidance so that you can work through these complicated issues or challenging times. My approach to therapy is collaborative. I value the match between client and counselor and percieve it as an essential component in therapy. Our work together will build upon your existing strengths so that you can resolve any problem and make the neccessary changes to achieve your goals.
Have you ever just need a change or perhaps life has become unmanageable? Whether this is the case for yourself, your child, or loved one, I am here to guide you. I respect your willingess to seek guidance so that you can work through these complicated issues or challenging times. My approach to therapy is collaborative. I value the match between client and counselor and percieve it as an essential component in therapy. Our work together will build upon your existing strengths so that you can resolve any problem and make the neccessary changes to achieve your goals.
(484) 500-7283 View (484) 500-7283
Photo of Elizabeth Ellen Teti, Licensed Professional Counselor, LPC
Elizabeth Ellen Teti
Licensed Professional Counselor, LPC
Verified Verified
Online Only
I believe that we all struggle from time to time, whether it be feeling anxious or depressed, or struggling from core issues, and traumas. Therapy should be a safe space to to explore these issues and learn more about ourselves.
I believe that we all struggle from time to time, whether it be feeling anxious or depressed, or struggling from core issues, and traumas. Therapy should be a safe space to to explore these issues and learn more about ourselves.
(484) 929-2925 View (484) 929-2925
Photo of Ronia Arabatlian, Clinical Social Work/Therapist, MSS, LCSW
Ronia Arabatlian
Clinical Social Work/Therapist, MSS, LCSW
Verified Verified
1 Endorsed
Online Only
If you've just landed on my page, I invite you to pause and take a deep breath. In this moment, allow yourself to drop into your body—notice where you're holding tension or tightness. This work can be hard, but you’ve already taken the first step on your healing journey by prioritizing self-care and beginning to put your needs first. As a integrative psychotherapist, my calling is to help individuals navigate the complex path of grief and loss, unlocking the transformative power of healing. With a specialization in bereavement and women's issues, I am dedicated to supporting those who have experienced profound loss in their live.
If you've just landed on my page, I invite you to pause and take a deep breath. In this moment, allow yourself to drop into your body—notice where you're holding tension or tightness. This work can be hard, but you’ve already taken the first step on your healing journey by prioritizing self-care and beginning to put your needs first. As a integrative psychotherapist, my calling is to help individuals navigate the complex path of grief and loss, unlocking the transformative power of healing. With a specialization in bereavement and women's issues, I am dedicated to supporting those who have experienced profound loss in their live.
(484) 859-7464 View (484) 859-7464
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See more therapy options for Newtown Square

How does your Therapist compare?

Number of Therapists in Newtown Square, PA

100+

Average cost per session

$150

Therapists in Newtown Square, PA who prioritize treating:

97% Anxiety
88% Depression
75% Trauma and PTSD
70% Relationship Issues
61% Grief
61% Life Transitions
59% Stress

Average years in practice

14 Years

Top 3 insurances accepted

88% Aetna
66% Cigna and Evernorth
63% UnitedHealthcare UHC | UBH

How Therapists in Newtown Square, PA see their clients

77% In Person and Online
23% Online Only

Gender breakdown

79% Female
20% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Newtown Square?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.