Pregnancy, Prenatal, Postpartum Therapists in Narberth, PA
I have training in trauma, Play Therapy, Postpartum mental health treatment, and Sand Tray Therapy modalities.
I am an art therapist and counselor experienced in working with a variety of concerns, issues, and diagnoses through a client-centered and creative approach. I believe that each person is unique and tailor my approach to their individual needs and goals. I approach art therapy and counseling with empathy and believe that each person has innate strengths that can be fostered in order to lead to growth and self-awareness.
I have training in trauma, Play Therapy, Postpartum mental health treatment, and Sand Tray Therapy modalities.
I am an art therapist and counselor experienced in working with a variety of concerns, issues, and diagnoses through a client-centered and creative approach. I believe that each person is unique and tailor my approach to their individual needs and goals. I approach art therapy and counseling with empathy and believe that each person has innate strengths that can be fostered in order to lead to growth and self-awareness.
I specialize in the areas of perinatal and postpartum mental health, eating disorders, addiction and trauma.
I believe one of the bravest things you can do is begin to understand your own story and reauthor a new one. I strive to create a safe and nurturing environment in which individuals feel supported in their efforts to develop preferred ways of experiencing life. We will work collaboratively to empower you to overcome issues and embody your best self as you recognize your own strength and resiliency.
I specialize in the areas of perinatal and postpartum mental health, eating disorders, addiction and trauma.
I believe one of the bravest things you can do is begin to understand your own story and reauthor a new one. I strive to create a safe and nurturing environment in which individuals feel supported in their efforts to develop preferred ways of experiencing life. We will work collaboratively to empower you to overcome issues and embody your best self as you recognize your own strength and resiliency.
I also treat issues surrounding infertility, pregnancy, and post-partum depression and anxiety.
At this unprecedented moment, you may be feeling intense anxiety and are unsure where to turn. I will give you connection, warmth, humor, and insight as I help you navigate this period in your life. The key to any successful treatment is a safe, trusting, compassionate relationship between the therapist and client- this is our first goal. Often our most intimate relationships play out problems that we encounter again and again. Together we will examine connections between your past and present, and ways in which current behaviors can be modified in order to have more successful and fulfilling relationships- our long term goal.
I also treat issues surrounding infertility, pregnancy, and post-partum depression and anxiety.
At this unprecedented moment, you may be feeling intense anxiety and are unsure where to turn. I will give you connection, warmth, humor, and insight as I help you navigate this period in your life. The key to any successful treatment is a safe, trusting, compassionate relationship between the therapist and client- this is our first goal. Often our most intimate relationships play out problems that we encounter again and again. Together we will examine connections between your past and present, and ways in which current behaviors can be modified in order to have more successful and fulfilling relationships- our long term goal.
I am a psychotherapist specializing in the treatment of complex trauma and PTSD. I believe in creating a relatable and safe space to work through the toughest parts of our past. While some trauma is overt, such as PTSD, other traumas can be hidden behind depression or anxiety. Emotional traumas can even arise from being raised by parents or guardians with personality disorders. I have over 10 years of experience using EMDR, Internal Family Systems (IFS), and somatic interventions to address various forms of trauma.
I am a psychotherapist specializing in the treatment of complex trauma and PTSD. I believe in creating a relatable and safe space to work through the toughest parts of our past. While some trauma is overt, such as PTSD, other traumas can be hidden behind depression or anxiety. Emotional traumas can even arise from being raised by parents or guardians with personality disorders. I have over 10 years of experience using EMDR, Internal Family Systems (IFS), and somatic interventions to address various forms of trauma.
I strive to compassionately assist clients in examining obstacles that hinder their ability to experience joy and purpose. Behavioral health challenges can be difficult to overcome or accept without support. Perhaps, you're experiencing depression, grief, anxiety, trauma or inability to cope with major setbacks. We can work collaboratively to develop coping strategies that promote psychological well-being.
I strive to compassionately assist clients in examining obstacles that hinder their ability to experience joy and purpose. Behavioral health challenges can be difficult to overcome or accept without support. Perhaps, you're experiencing depression, grief, anxiety, trauma or inability to cope with major setbacks. We can work collaboratively to develop coping strategies that promote psychological well-being.
To live full, free, and generous lives, we need to connect deeply with ourselves and with others. I gently encourage clients to develop confidence in their inner knowledge and to have faith in the flow of the universe. When we trust our feelings, our intuition, and our creativity, we don't feel impelled to muscle through the world. Instead, we feel guided and supported. I help clients to rely on their inner knowledge and to express their vulnerabilities and strengths so that they can fulfill their potential, interact meaningfully with others, enjoy life's riches, and do the work they are meant to do.
To live full, free, and generous lives, we need to connect deeply with ourselves and with others. I gently encourage clients to develop confidence in their inner knowledge and to have faith in the flow of the universe. When we trust our feelings, our intuition, and our creativity, we don't feel impelled to muscle through the world. Instead, we feel guided and supported. I help clients to rely on their inner knowledge and to express their vulnerabilities and strengths so that they can fulfill their potential, interact meaningfully with others, enjoy life's riches, and do the work they are meant to do.
Our approach integrates evidence-based practices with a deep understanding of human behavior—at both the individual (micro) and systems (macro) levels. Whether you are seeking therapy for yourself or a loved one, or your organization is aiming to foster a healthier, more sustainable culture, we are here to help.
Our approach integrates evidence-based practices with a deep understanding of human behavior—at both the individual (micro) and systems (macro) levels. Whether you are seeking therapy for yourself or a loved one, or your organization is aiming to foster a healthier, more sustainable culture, we are here to help.
Do you find it hard to sleep at night because thoughts race through your head? Have you been feeling down, not like the old you? Perhaps you are finding it tough to deal with your boss, co-workers or your loved ones. Whatever difficulties and distress you may be facing, you have just taken the first steps towards improving your life. By working together, you & I can develop a collaborative relationship full of warmth & lacking in judgment. We will develop an environment of safety & trust to foster your growth & experience of more fulfilling connections.
Do you find it hard to sleep at night because thoughts race through your head? Have you been feeling down, not like the old you? Perhaps you are finding it tough to deal with your boss, co-workers or your loved ones. Whatever difficulties and distress you may be facing, you have just taken the first steps towards improving your life. By working together, you & I can develop a collaborative relationship full of warmth & lacking in judgment. We will develop an environment of safety & trust to foster your growth & experience of more fulfilling connections.
You want to see "the best therapist," but with 2200 + of us in Montgomery County alone, how do you begin? For help narrowing the field, read "How do I find the best therapist?" by visiting my website's FAQ page. As a PA-licensed psychotherapist, I've been helping clients improve their lives for more than 20 years. Through insight and skills acquisition, my goal is to get you out of therapy and back to enjoying your life. Bring your concerns, goals, strengths, and humor. We'll figure out the rest together.
You want to see "the best therapist," but with 2200 + of us in Montgomery County alone, how do you begin? For help narrowing the field, read "How do I find the best therapist?" by visiting my website's FAQ page. As a PA-licensed psychotherapist, I've been helping clients improve their lives for more than 20 years. Through insight and skills acquisition, my goal is to get you out of therapy and back to enjoying your life. Bring your concerns, goals, strengths, and humor. We'll figure out the rest together.
I take a trauma-informed and empowerment focused approach in supporting clients in breaking negative relationship patterns, improving self-esteem, and decreasing symptoms of anxiety and depression. I work particularly well with those who feel they already have a lot of insight and might be experienced in therapy, but have struggled to get to the next phase of actually seeing meaningful change in their lives.I specialize in working with women who are adult daughters of narcissistic parents. I also specialize in working with adult-diagnosis of ADHD.
I take a trauma-informed and empowerment focused approach in supporting clients in breaking negative relationship patterns, improving self-esteem, and decreasing symptoms of anxiety and depression. I work particularly well with those who feel they already have a lot of insight and might be experienced in therapy, but have struggled to get to the next phase of actually seeing meaningful change in their lives.I specialize in working with women who are adult daughters of narcissistic parents. I also specialize in working with adult-diagnosis of ADHD.
Life is not easy and I believe most people would benefit from someone impartial to help navigate that uneasiness. I use a holistic approach to help individuals, couples and families with depression, anxiety, PTSD, substance use, stress, ADHD and a myriad of other issues and conditions. The goal of my practice is to create a collaborative relationship where people can identify goals, reduce stress, and find peace. My practice is designed to assist people in all circumstances: whether you need to address something that happened years ago, a recent life event, or you just want guidance on living your best life.
Life is not easy and I believe most people would benefit from someone impartial to help navigate that uneasiness. I use a holistic approach to help individuals, couples and families with depression, anxiety, PTSD, substance use, stress, ADHD and a myriad of other issues and conditions. The goal of my practice is to create a collaborative relationship where people can identify goals, reduce stress, and find peace. My practice is designed to assist people in all circumstances: whether you need to address something that happened years ago, a recent life event, or you just want guidance on living your best life.
I strive to create a safe, non-judgmental, and supportive environment in which people can share their thoughts, feelings, and struggles and explore barriers to achieving their goals and finding fulfillment in their lives. Psychotherapy can be a helpful resource for people to gain the insight, support, and self-compassion they need to make changes in their lives, improve their relationships, and to heal and grow. I welcome the opportunity to start this journey with you.
I strive to create a safe, non-judgmental, and supportive environment in which people can share their thoughts, feelings, and struggles and explore barriers to achieving their goals and finding fulfillment in their lives. Psychotherapy can be a helpful resource for people to gain the insight, support, and self-compassion they need to make changes in their lives, improve their relationships, and to heal and grow. I welcome the opportunity to start this journey with you.
I also enjoy working with women who are experiencing anxiety about pregnancy and new motherhood.
I am a cognitive behavioral therapist. CBT is supported by years of research showing it to be effective in the treatment of anxiety and related disorders. During treatment, patients learn valuable skills that allow them to be their own therapists once formal treatment is over.
I also enjoy working with women who are experiencing anxiety about pregnancy and new motherhood.
I am a cognitive behavioral therapist. CBT is supported by years of research showing it to be effective in the treatment of anxiety and related disorders. During treatment, patients learn valuable skills that allow them to be their own therapists once formal treatment is over.
I have an LPC and an LMFT and have been seeing clients since 1996. I have extensive training in helping people who are going through or have experienced narcissistic abuse and any form of childhood trauma, this includes verbal and emotional abuse, family addictions, or any early childhood experience that would cause one to feel unsafe. I am also experienced in the treatment of anxiety, worry and mood concerns and work with addictions, obsessive compulsive behaviors and any poor coping skills or core beliefs that were developed in order to manage these stressors.
I have an LPC and an LMFT and have been seeing clients since 1996. I have extensive training in helping people who are going through or have experienced narcissistic abuse and any form of childhood trauma, this includes verbal and emotional abuse, family addictions, or any early childhood experience that would cause one to feel unsafe. I am also experienced in the treatment of anxiety, worry and mood concerns and work with addictions, obsessive compulsive behaviors and any poor coping skills or core beliefs that were developed in order to manage these stressors.
I am certified in Perinatal Mental Health (PMH-C), and I am a somatic experiencing practitioner (SEP).
If you are looking for relief from daily stressors, support during a life transition, are working through a traumatic experience, or even in need of intensive therapy for more difficult emotional and mental health issues, I will work with you in an individualized process to create change and growth in your life. I help adolescents and adults using therapeutic techniques that are tailored to meet each person's specific and unique needs. I work with parents and families seeking to restore equilibrium within the family system, and as a mother of two young children myself, I love working with new and expecting parents.
I am certified in Perinatal Mental Health (PMH-C), and I am a somatic experiencing practitioner (SEP).
If you are looking for relief from daily stressors, support during a life transition, are working through a traumatic experience, or even in need of intensive therapy for more difficult emotional and mental health issues, I will work with you in an individualized process to create change and growth in your life. I help adolescents and adults using therapeutic techniques that are tailored to meet each person's specific and unique needs. I work with parents and families seeking to restore equilibrium within the family system, and as a mother of two young children myself, I love working with new and expecting parents.
I believe that everyone has the capacity to connect with their best selves and begin healing—even in their darkest moments. Whether you are new to therapy or years into your personal journey, I offer a space where you can speak openly and honestly about your experiences, hopes, and goals.
I believe that everyone has the capacity to connect with their best selves and begin healing—even in their darkest moments. Whether you are new to therapy or years into your personal journey, I offer a space where you can speak openly and honestly about your experiences, hopes, and goals.
Let's figure out how you can cultivate a sense of calm through unsettling times. In a world that's loud and distracting, having someone's undivided attention and interest is precious. I'll help you get to know who you really are and how your experiences have shaped the path of your current relationships and your place in the world. The care you show yourself is the key to wellness. I can help you feel at ease in talking about whatever is on your mind. We’ll pay attention to your mental and physical well-being and how the two connect. Being your authentic and healthy self is possible.
Let's figure out how you can cultivate a sense of calm through unsettling times. In a world that's loud and distracting, having someone's undivided attention and interest is precious. I'll help you get to know who you really are and how your experiences have shaped the path of your current relationships and your place in the world. The care you show yourself is the key to wellness. I can help you feel at ease in talking about whatever is on your mind. We’ll pay attention to your mental and physical well-being and how the two connect. Being your authentic and healthy self is possible.
I am a Licensed Professional Counselor in Pennsylvania and New Jersey who is National Board Certified in Counseling. With over a decade of experience in private practice working with adults, families, couples, teens, and young adults. I work with individual needs that can include women's health, narcissistic abuse recovery, relationship concerns, anxiety, depression, stress and coping skills, issues related to identity/ self-esteem, peer relationships, social awareness, ADHD, issues with school and work settings. In addition to these services I enjoy helping people by providing relationship coaching, and parenting coaching.
I am a Licensed Professional Counselor in Pennsylvania and New Jersey who is National Board Certified in Counseling. With over a decade of experience in private practice working with adults, families, couples, teens, and young adults. I work with individual needs that can include women's health, narcissistic abuse recovery, relationship concerns, anxiety, depression, stress and coping skills, issues related to identity/ self-esteem, peer relationships, social awareness, ADHD, issues with school and work settings. In addition to these services I enjoy helping people by providing relationship coaching, and parenting coaching.
Many of us long for deeper connection—with ourselves, with others, and within the broader communities and worlds we inhabit. Therapy can be a space to explore what constrains us, and to forge new pathways toward closeness and belonging. My style is warm, thoughtful, and collaborative. Together we'll notice patterns that limit your sense of safety and trust, so that you can live a life of more intimacy, freedom, and joy.
Many of us long for deeper connection—with ourselves, with others, and within the broader communities and worlds we inhabit. Therapy can be a space to explore what constrains us, and to forge new pathways toward closeness and belonging. My style is warm, thoughtful, and collaborative. Together we'll notice patterns that limit your sense of safety and trust, so that you can live a life of more intimacy, freedom, and joy.
Life can be stressful. Learning to stop questioning, judging and criticizing yourself, and finding the confidence to move forward can be difficult. I can help you work through the anxiety and depression that challenges you relentlessly. You'll learn to stop reacting to insignificant triggers and balance your emotions, leading to healthier relationships with family and friends. I will create a safe space where we can work together on the struggles you face. My passion is to help people transform themselves and heal from the past.
Life can be stressful. Learning to stop questioning, judging and criticizing yourself, and finding the confidence to move forward can be difficult. I can help you work through the anxiety and depression that challenges you relentlessly. You'll learn to stop reacting to insignificant triggers and balance your emotions, leading to healthier relationships with family and friends. I will create a safe space where we can work together on the struggles you face. My passion is to help people transform themselves and heal from the past.
See more therapy options for Narberth
Nearby Pregnancy, Prenatal, Postpartum Therapists Searches for Narberth
- Ardmore
- Bala Cynwyd
- Bryn Mawr
- Conshohocken
- Gladwyne
- Haverford
- Havertown
- Lafayette Hill
- Lower Merion
- Merion Station
- Upper Darby
- Wynnewood
Pregnancy, Prenatal, Postpartum Therapists
What are the most effective ways to address pregnancy, prenatal, and postpartum concerns?
The most effective way to address pregnancy, prenatal, and postpartum concerns is by finding a therapist who has prior experience helping other patients overcome the challenge being faced. For example, a marriage and family therapist may have experience helping couples adjust to their new relationship dynamic. An anxiety specialist may have experience helping with phobias or illness anxiety related to the child’s health. A depression specialist may have experience treating postpartum depression.
When should I seek treatment for prenatal or postpartum concerns?
Pregnancy and the postpartum period involve intense physical and mental changes; a degree of upset and instability is normal. However, if these changes impair daily functioning, it may be time to seek help. This distinction is pertinent for postpartum depression: A period of teariness, irritability, and distress is difficult but normal in the one to two weeks after childbirth (sometimes called the “baby blues.”) But if feelings of sadness and hopelessness persist beyond that period, the person should seek treatment.
How do I manage worries during pregnancy or the postnatal period?
A therapist can help patients develop the tools they need to manage anxieties during or after pregnancy. Cognitive behavioral therapy can help people identify and reframe harmful patterns of thought, and change their behaviors. Other techniques and skills can allow people to develop acceptance, psychological flexibility, self-compassion, communication skills, and more.
Are there specific medications for postpartum depression?
In 2019, the FDA approved the first medication designed to treat postpartum depression. The medication is called brexanolone and is delivered intravenously by a medical professional over the course of a few days. However, typical antidepressants, which are more accessible, can also treat postpartum depression. The disorder is often best treated through a combination of medication and therapy.