Therapists in Nanty Glo, PA

Photo of Michelle Lynn Voeghtly - Resolutions Counseling & Mediation Services, LLC, MA, NCC, LPC, Licensed Professional Counselor
Resolutions Counseling & Mediation Services, LLC
Licensed Professional Counselor, MA, NCC, LPC
Verified Verified
Nanty Glo, PA 15943
I am dedicated to helping people constructively resolve internal and external conflict by providing competent and thorough counseling and mediation services in a safe environment. I strive to work with my clientele to enhance communication skills, coping skills, healthy thought processes, & creative problem solving skills. My vision is to provide members of the community with the valuable tools necessary to assist them to lead the quality of life that they desire.
I am dedicated to helping people constructively resolve internal and external conflict by providing competent and thorough counseling and mediation services in a safe environment. I strive to work with my clientele to enhance communication skills, coping skills, healthy thought processes, & creative problem solving skills. My vision is to provide members of the community with the valuable tools necessary to assist them to lead the quality of life that they desire.
(814) 446-7019 View (814) 446-7019

More Therapists Nearby

Photo of Kathryn Nevin - Lifebulb Counseling & Therapy, LCSW, Clinical Social Work/Therapist
Lifebulb Counseling & Therapy
Clinical Social Work/Therapist, LCSW
Verified Verified
Online Only
Working with us you'll get results. Because we believe you're best served by a clinician who's passionate about not only their work, but who they work with as well. That's why we started Lifebulb - We're committed to building an organization that truly allows therapists to get back to enjoying their work, so you, our client, can receive the highest quality therapy services, whether in person at one of our locations or online through telehealth. We hire only highly trained and educated, licensed clinicians dedicated to the therapy process. We're confident we can help you achieve your therapy goals.
Working with us you'll get results. Because we believe you're best served by a clinician who's passionate about not only their work, but who they work with as well. That's why we started Lifebulb - We're committed to building an organization that truly allows therapists to get back to enjoying their work, so you, our client, can receive the highest quality therapy services, whether in person at one of our locations or online through telehealth. We hire only highly trained and educated, licensed clinicians dedicated to the therapy process. We're confident we can help you achieve your therapy goals.
(814) 546-3741 View (814) 546-3741
Photo of Abby Casner, LPC, Licensed Professional Counselor
Abby Casner
Licensed Professional Counselor, LPC
Verified Verified
Online Only
Anxiety and depression, how to manage? Learn cognitive distortions and implement positive reframing for stressful situations. What are cognitive distortions? A cognitive distortion is an exaggerated or irrational thought pattern that can bring on depression and anxiety. Cognitive distortions are thoughts that cause individuals to perceive reality inaccurately. Steps to combat cognitive distortions: Identify the Cognitive Distortion, Challenge your assumptions, Fact or opinion challenge, and Positively reframe situations. Person centered therapy is utilized during treatment. I do NOT prescribe medications or provide ADHD evaluations
Anxiety and depression, how to manage? Learn cognitive distortions and implement positive reframing for stressful situations. What are cognitive distortions? A cognitive distortion is an exaggerated or irrational thought pattern that can bring on depression and anxiety. Cognitive distortions are thoughts that cause individuals to perceive reality inaccurately. Steps to combat cognitive distortions: Identify the Cognitive Distortion, Challenge your assumptions, Fact or opinion challenge, and Positively reframe situations. Person centered therapy is utilized during treatment. I do NOT prescribe medications or provide ADHD evaluations
(814) 517-7898 View (814) 517-7898
Photo of Claire Kirsch, LPC, Licensed Professional Counselor
Claire Kirsch
Licensed Professional Counselor, LPC
Verified Verified
Online Only
Hi! I am a Licensed Professional Counselor (LPC) and Certified Clinical Anxiety Treatment Professional (CCATP) based in Pennsylvania. I have worked in the mental health field for 6 years. I assist individuals in the journey of self-discovery. I am passionate about the LGBTQ+ community and have extensive experience with navigating the challenges of spirituality and sexuality. I maintain consistent training in all areas of LGBTQ+ and kink-informed care to provide the most supportive environment to live authentically.
Hi! I am a Licensed Professional Counselor (LPC) and Certified Clinical Anxiety Treatment Professional (CCATP) based in Pennsylvania. I have worked in the mental health field for 6 years. I assist individuals in the journey of self-discovery. I am passionate about the LGBTQ+ community and have extensive experience with navigating the challenges of spirituality and sexuality. I maintain consistent training in all areas of LGBTQ+ and kink-informed care to provide the most supportive environment to live authentically.
(814) 568-6531 View (814) 568-6531
Photo of Lashae Joi Jeffers - Agency Has Immediate Openings!, MA, QMHP, Pre-Licensed Professional
Agency Has Immediate Openings!
Pre-Licensed Professional, MA, QMHP
Verified Verified
Online Only
Sometimes life is hard and having someone you can talk to who is educated, experienced and honest can be beneficial in helping you find ways to deal with hard times. Therapy is a great tool that will allow you to have a better understanding of who you are and why you feel and react the way that you do or why you don't! I believe that therapy is not something that is "cookie cutter" it is individualized to every person based on a combination of things. Therapy is effective when you have an open mind and are willing to make changes, while understanding that the process to getting yourself to a better mental/emotional place takes time.
Sometimes life is hard and having someone you can talk to who is educated, experienced and honest can be beneficial in helping you find ways to deal with hard times. Therapy is a great tool that will allow you to have a better understanding of who you are and why you feel and react the way that you do or why you don't! I believe that therapy is not something that is "cookie cutter" it is individualized to every person based on a combination of things. Therapy is effective when you have an open mind and are willing to make changes, while understanding that the process to getting yourself to a better mental/emotional place takes time.
(814) 430-4457 View (814) 430-4457
Photo of Anni Frick, MSCP, LPC, Licensed Professional Counselor
Anni Frick
Licensed Professional Counselor, MSCP, LPC
Verified Verified
1 Endorsed
Johnstown, PA 15905
I believe that therapy is a way to explore and practice new ways of interacting meaningfully with ourselves and others. I specialize in working with folks in the LGBTQ+, CNM, and kink communities. If you’re looking for someone to help with gender confirming surgery letters, identity and transition exploration, relationship concerns, or navigating the stresses of simply being a human in these times, I may be a good fit for you!
I believe that therapy is a way to explore and practice new ways of interacting meaningfully with ourselves and others. I specialize in working with folks in the LGBTQ+, CNM, and kink communities. If you’re looking for someone to help with gender confirming surgery letters, identity and transition exploration, relationship concerns, or navigating the stresses of simply being a human in these times, I may be a good fit for you!
(412) 223-8170 View (412) 223-8170
Photo of Derik S Berkebile - Derik S. Berkebile, Outpatient Counseling Svcs, LCSW, CMH, C-DBT, Clinical Social Work/Therapist
Derik S. Berkebile, Outpatient Counseling Svcs
Clinical Social Work/Therapist, LCSW, CMH, C-DBT
Verified Verified
Johnstown, PA 15904
I have 18 years experience as a social worker and also have several years experience as a professor in Social Work. My experience is diverse as I've worked with adolescents, mentally challenged, drug and alcohol, geriatrics, grief and bereavement, marital counseling, and have helped clients with various mental health diagnoses. I pride myself in not just talking with the client but working jointly to find meaningful, measurable goals during therapy allowing for clients to see proof of progress throughout the course of treatment. I have worked as a therapist for agencies and now independently for a combined 10 years.
I have 18 years experience as a social worker and also have several years experience as a professor in Social Work. My experience is diverse as I've worked with adolescents, mentally challenged, drug and alcohol, geriatrics, grief and bereavement, marital counseling, and have helped clients with various mental health diagnoses. I pride myself in not just talking with the client but working jointly to find meaningful, measurable goals during therapy allowing for clients to see proof of progress throughout the course of treatment. I have worked as a therapist for agencies and now independently for a combined 10 years.
(814) 352-4111 View (814) 352-4111
Photo of Sarah Rogers, LPC, Licensed Professional Counselor
Sarah Rogers
Licensed Professional Counselor, LPC
Verified Verified
Online Only
Hello! Congratulations on taking your first step on your healing journey. My name is Sarah. I am a Licensed Professional Counselor in the state of Pennsylvania. I received my bachelor’s degree in Psychology from the University of Pittsburgh at Johnstown. I then continued my education through the Chicago School of Professional Psychology, receiving my master’s in Clinical Mental Health Counseling. I am a Nationally Certified Counselor as well as a Certified Clinical Trauma Professional.
Hello! Congratulations on taking your first step on your healing journey. My name is Sarah. I am a Licensed Professional Counselor in the state of Pennsylvania. I received my bachelor’s degree in Psychology from the University of Pittsburgh at Johnstown. I then continued my education through the Chicago School of Professional Psychology, receiving my master’s in Clinical Mental Health Counseling. I am a Nationally Certified Counselor as well as a Certified Clinical Trauma Professional.
(484) 218-2599 View (484) 218-2599
Photo of Todd Vermileon, PhD, LPC, NCC, Licensed Professional Counselor
Todd Vermileon
Licensed Professional Counselor, PhD, LPC, NCC
Verified Verified
2 Endorsed
Johnstown, PA 15904
Not accepting new clients
In-person sessions offered at the Johnstown office. I will continue to offer virtual sessions too! Counseling doesn’t always have to involve diving into deep childhood trauma, though sometimes it does. Counseling can be the place to explore existential themes that we encounter throughout the human experience, such as meaninglessness, loneliness, shame, inauthenticity, and more. It can be the place where we find acceptance and validation that encourages us to take steps to achieve our goals for a more fulfilling existence. My approach focuses on helping you uncover your true self so that you can live your best life on YOUR terms.
In-person sessions offered at the Johnstown office. I will continue to offer virtual sessions too! Counseling doesn’t always have to involve diving into deep childhood trauma, though sometimes it does. Counseling can be the place to explore existential themes that we encounter throughout the human experience, such as meaninglessness, loneliness, shame, inauthenticity, and more. It can be the place where we find acceptance and validation that encourages us to take steps to achieve our goals for a more fulfilling existence. My approach focuses on helping you uncover your true self so that you can live your best life on YOUR terms.
(814) 995-6583 View (814) 995-6583
Photo of Julia Dello - Assurance Counseling Services, NCC, LPC, Licensed Professional Counselor
Assurance Counseling Services
Licensed Professional Counselor, NCC, LPC
Verified Verified
Windber, PA 15963
Welcome to Assurance Counseling Services. We are a dedicated team of Licensed Professional Counselors that are focused on providing exemplary therapy to our clients. Assurance therapists are experienced and able to support the issues that clients face. We are committed to our clients and place them as a top priority. We have a passion for helping people and empowering them to make positive change. We hold ourselves to a professional standard that challenges us to grow and learn and to offer therapeutic interventions which best meet the needs of those we serve.
Welcome to Assurance Counseling Services. We are a dedicated team of Licensed Professional Counselors that are focused on providing exemplary therapy to our clients. Assurance therapists are experienced and able to support the issues that clients face. We are committed to our clients and place them as a top priority. We have a passion for helping people and empowering them to make positive change. We hold ourselves to a professional standard that challenges us to grow and learn and to offer therapeutic interventions which best meet the needs of those we serve.
(814) 619-3164 View (814) 619-3164
Photo of Alyssa Matalik, MA, LPC, NCC, Licensed Professional Counselor
Alyssa Matalik
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Indiana, PA 15701
Waitlist for new clients
Do you find yourself questioning things about yourself or wondering what is holding you back? We all have things we "could" be working on, but curiosity and action about your own life is the first step! I love meeting with people who want to improve their lives and it takes courage to admit when something is "off." My approach is eclectic and I'm passionate about reducing the stigma of therapy and making it an inclusive experience for growth and change.
Do you find yourself questioning things about yourself or wondering what is holding you back? We all have things we "could" be working on, but curiosity and action about your own life is the first step! I love meeting with people who want to improve their lives and it takes courage to admit when something is "off." My approach is eclectic and I'm passionate about reducing the stigma of therapy and making it an inclusive experience for growth and change.
(724) 200-8606 View (724) 200-8606
Photo of Barbara B Elkin - Barbara Elkin LPC, MA, LPC, NCC, Licensed Professional Counselor
Barbara Elkin LPC
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Johnstown, PA 15901
Waitlist for new clients
Hey, when life gets tough and you've tried everything you can think of to find the answers and solve the problems, it's okay to look for help. Trying to find a good therapist, one that listens, understands, encourages, and supports you can be challenging. I encourage you to give me a call. Ask me questions and find out for yourself that I am a caring therapist and I enjoy helping others. I will focus on you and your specific concerns. I can help you with decreasing anxiety, improving moods, managing stress, depression, grief, and anger. So call me at 724.471.8171. Barbara Elkin, You will feel much better!
Hey, when life gets tough and you've tried everything you can think of to find the answers and solve the problems, it's okay to look for help. Trying to find a good therapist, one that listens, understands, encourages, and supports you can be challenging. I encourage you to give me a call. Ask me questions and find out for yourself that I am a caring therapist and I enjoy helping others. I will focus on you and your specific concerns. I can help you with decreasing anxiety, improving moods, managing stress, depression, grief, and anger. So call me at 724.471.8171. Barbara Elkin, You will feel much better!
(724) 471-8171 View (724) 471-8171
Photo of Marissa Barash, PsyD, Psychologist
Marissa Barash
Psychologist, PsyD
Verified Verified
Johnstown, PA 15901
During the initial session, also known as the intake or evaluation, I strive to gain an in-depth understanding of patients and their stories. My goal is to help people feel safe and comfortable during all sessions as it can be very difficult to be vulnerable! Subsequent sessions will focus on individual needs, processing emotions, and obtaining coping skills for symptom management. We'll focus on your goals and identify realistic steps to get there!
During the initial session, also known as the intake or evaluation, I strive to gain an in-depth understanding of patients and their stories. My goal is to help people feel safe and comfortable during all sessions as it can be very difficult to be vulnerable! Subsequent sessions will focus on individual needs, processing emotions, and obtaining coping skills for symptom management. We'll focus on your goals and identify realistic steps to get there!
(412) 866-1586 View (412) 866-1586
Photo of Dr. Kate Hostetler, PsyD, LPC, Licensed Professional Counselor
Dr. Kate Hostetler
Licensed Professional Counselor, PsyD, LPC
Verified Verified
1 Endorsed
Online Only
My ideal client is someone who values their personal growth and is committed to investing in their own therapy. They are open to discussing challenging topics, exploring the complexities of societal dynamics, seeking ways to cultivate deeper connections, and navigating their emotions with honesty and fairness.
My ideal client is someone who values their personal growth and is committed to investing in their own therapy. They are open to discussing challenging topics, exploring the complexities of societal dynamics, seeking ways to cultivate deeper connections, and navigating their emotions with honesty and fairness.
(412) 743-8561 View (412) 743-8561
Photo of Robert L Contorchick, LPC, NCC, Licensed Professional Counselor
Robert L Contorchick
Licensed Professional Counselor, LPC, NCC
Verified Verified
Online Only
Many times individuals and couples enter counseling seeking a resolution to long-standing conflicts or emotional stressors. You may be experiencing a sense of powerlessness or hopelessness. Our job, together, is to find alternative, healthy ways to address these concerns. My goal is not to instruct you but to trust in your innate ability to find the solutions that work for you. Counseling is the process by which we find those solutions-- so you regain power and control in your life.
Many times individuals and couples enter counseling seeking a resolution to long-standing conflicts or emotional stressors. You may be experiencing a sense of powerlessness or hopelessness. Our job, together, is to find alternative, healthy ways to address these concerns. My goal is not to instruct you but to trust in your innate ability to find the solutions that work for you. Counseling is the process by which we find those solutions-- so you regain power and control in your life.
(814) 479-8800 View (814) 479-8800
Photo of April Oswalt, LPC, Licensed Professional Counselor
April Oswalt
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Hastings, PA 16646
Hi! I'm April. Are you struggling in a relationship? Do you have a history of trauma or abuse? Are you having a hard time finding anyone who understands you and what it has been like to be you? Are you struggling to feel like yourself again? I believe that finding power in the things that make you "YOU" is the the key to mental wellbeing and recovery from trauma. I am not a perfect person, but I live an authentic life, and I'd love to help you live your best life too. I am a trauma survivor, have struggled with PTSD, depression, and anxiety, and have been through divorce.
Hi! I'm April. Are you struggling in a relationship? Do you have a history of trauma or abuse? Are you having a hard time finding anyone who understands you and what it has been like to be you? Are you struggling to feel like yourself again? I believe that finding power in the things that make you "YOU" is the the key to mental wellbeing and recovery from trauma. I am not a perfect person, but I live an authentic life, and I'd love to help you live your best life too. I am a trauma survivor, have struggled with PTSD, depression, and anxiety, and have been through divorce.
(814) 501-6276 View (814) 501-6276
Photo of Marisa Schuster - Soul Compass Counseling/Marisa Schuster, LPC, LPC, NCC, BC-TMH, CGP, CFRC, Licensed Professional Counselor
Soul Compass Counseling/Marisa Schuster, LPC
Licensed Professional Counselor, LPC, NCC, BC-TMH, CGP, CFRC
Verified Verified
Johnstown, PA 15905
Hi! Thank you for clicking my profile. Are you stressed and not sure how to handle it? Are you coping with grief ? Do you need support and motivation to meet your goals? Life can be overwhelming at times. I'd like to help you identify your stressors and help bring more calm and happiness back into your life. I offer a safe environment to help support you on your path. If you find yourself repeating the same patterns, call me. What do you have to lose? Too busy to meet in person? I also offer online counseling services. Call or email me for more information.
Hi! Thank you for clicking my profile. Are you stressed and not sure how to handle it? Are you coping with grief ? Do you need support and motivation to meet your goals? Life can be overwhelming at times. I'd like to help you identify your stressors and help bring more calm and happiness back into your life. I offer a safe environment to help support you on your path. If you find yourself repeating the same patterns, call me. What do you have to lose? Too busy to meet in person? I also offer online counseling services. Call or email me for more information.
(814) 675-0372 View (814) 675-0372
Photo of Autumn Genrette, MA, LPC, LBS, Licensed Professional Counselor
Autumn Genrette
Licensed Professional Counselor, MA, LPC, LBS
Verified Verified
1 Endorsed
Online Only
Are you finding it difficult to maintain balance in your life? Wanting to understand why you do some of the things you do? Autumn Genrette, is a Licensed Professional Counselor from Philadelphia, PA who has experience working with all age groups and offers care for clients who struggle with life transitions, anxiety, depression, and managing stress. 
Autumn has extensive experience with counseling youth and young adults, and providing mental health services for people of all ages. Autumn has been a board certified Licensed Behavioral Specialist for 9 years and a Licensed Professional Counselor for 2 years.
Are you finding it difficult to maintain balance in your life? Wanting to understand why you do some of the things you do? Autumn Genrette, is a Licensed Professional Counselor from Philadelphia, PA who has experience working with all age groups and offers care for clients who struggle with life transitions, anxiety, depression, and managing stress. 
Autumn has extensive experience with counseling youth and young adults, and providing mental health services for people of all ages. Autumn has been a board certified Licensed Behavioral Specialist for 9 years and a Licensed Professional Counselor for 2 years.
(484) 537-7636 View (484) 537-7636
Photo of Mary Elaine Sheehan, LCSW, Clinical Social Work/Therapist
Mary Elaine Sheehan
Clinical Social Work/Therapist, LCSW
Verified Verified
Online Only
Hi there, I'm Elaine. Are you experiencing anxiety or a depressed mood? Are you struggling with a loss of confidence or finding that you dread social events that you used to enjoy? I help ordinary people to learn how to manage anxiety and symptoms of depression. I have 18 years of Master level experience in providing effective care to those seeking relief from these common problems.
Hi there, I'm Elaine. Are you experiencing anxiety or a depressed mood? Are you struggling with a loss of confidence or finding that you dread social events that you used to enjoy? I help ordinary people to learn how to manage anxiety and symptoms of depression. I have 18 years of Master level experience in providing effective care to those seeking relief from these common problems.
(814) 531-8170 View (814) 531-8170
Photo of Chelsea Lightbourn - Peace, Love, & Therapy with Chelsea, MS, LPC, Licensed Professional Counselor
Peace, Love, & Therapy with Chelsea
Licensed Professional Counselor, MS, LPC
Verified Verified
Ebensburg, PA 15931
Just like my clients, I am a person/clinician, with many layers. Starting my career from the basis of a counseling degree rooted in trauma, I've worked with a spectrum of disorders over the past 7 years of my career. If you decide to make the empowered choice to step into this safe space you'll be met with my humor, specialized treatment in ADHD/ADD, use of dialectical behavior therapy & other modalities, and care for borderline personality disorders, women's issues, and relationship issues. With neurodivergent-friendly tactics, I can help clients to set and reach goals based on their own specialized parameters.
Just like my clients, I am a person/clinician, with many layers. Starting my career from the basis of a counseling degree rooted in trauma, I've worked with a spectrum of disorders over the past 7 years of my career. If you decide to make the empowered choice to step into this safe space you'll be met with my humor, specialized treatment in ADHD/ADD, use of dialectical behavior therapy & other modalities, and care for borderline personality disorders, women's issues, and relationship issues. With neurodivergent-friendly tactics, I can help clients to set and reach goals based on their own specialized parameters.
(215) 798-7694 View (215) 798-7694

How does your Therapist compare?

Number of Therapists in Nanty Glo, PA

< 10

Therapists in Nanty Glo, PA who prioritize treating:

100% Relationship Issues
100% Depression
100% Anxiety
100% ADHD
100% Eating Disorders
100% Life Coaching
100% Grief

Top 3 insurances accepted

100% BlueCross and BlueShield
100% Cigna and Evernorth
100% ComPsych

How Therapists in Nanty Glo, PA see their clients

100% In Person and Online

Gender breakdown

100% Female
FAQs - About Therapy and Counseling

How can I find a therapist in Nanty Glo?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.