University of Pittsburgh Medical Center (UPMC) Hea Therapists in Murrysville, PA
Life is not easy. At Fortress Counseling I provide individual counseling in a supportive, non-judgmental, and confidential environment. I am committed to working with adolescents, adults, and families to assist them during their current life situation. I believe everyone has the power to make positive changes within their life that can enhance their lifestyle, improve their mood, and encourage happiness. (I apologize, my website is currently under construction and will be back up & running Fall 2026).
Life is not easy. At Fortress Counseling I provide individual counseling in a supportive, non-judgmental, and confidential environment. I am committed to working with adolescents, adults, and families to assist them during their current life situation. I believe everyone has the power to make positive changes within their life that can enhance their lifestyle, improve their mood, and encourage happiness. (I apologize, my website is currently under construction and will be back up & running Fall 2026).
Are you feeling lost in your own life? Have you been feeling stressed, worried, anxious, or depressed? Are you in the midst of life challenges and feel unequipped to cope? Have you been hesitant to try counseling and are unsure of what to expect? I would love the opportunity to meet with you and help you discover your strengths and cultivate inner peace. With great care and a gentle approach, I mindfully work to create a safe space and develop meaningful therapeutic relationships with my clients. Let's start the journey together on the path to wellness and a healthier, whole, version of you!
Are you feeling lost in your own life? Have you been feeling stressed, worried, anxious, or depressed? Are you in the midst of life challenges and feel unequipped to cope? Have you been hesitant to try counseling and are unsure of what to expect? I would love the opportunity to meet with you and help you discover your strengths and cultivate inner peace. With great care and a gentle approach, I mindfully work to create a safe space and develop meaningful therapeutic relationships with my clients. Let's start the journey together on the path to wellness and a healthier, whole, version of you!
NOTE: I am not in network with any Medicare or Medicaid plans ( UPMC for You/ UPMC for Life, CCBHO)
On the outside, you may seem like you have everything together. You’re responsible, dependable, and often the one others rely on. But internally, you may feel overwhelmed by racing thoughts, constant worry, loops of overthinking or obsessive thoughts, or be constantly trying to keep everything “just right.” You might struggle with people-pleasing, difficulty setting boundaries, or a deep fear of letting others down. For many individuals, these patterns may be rooted in earlier relational experiences where you learned to manage everything alone, stay hyper-aware of others’ needs, and push your own feelings aside.
NOTE: I am not in network with any Medicare or Medicaid plans ( UPMC for You/ UPMC for Life, CCBHO)
On the outside, you may seem like you have everything together. You’re responsible, dependable, and often the one others rely on. But internally, you may feel overwhelmed by racing thoughts, constant worry, loops of overthinking or obsessive thoughts, or be constantly trying to keep everything “just right.” You might struggle with people-pleasing, difficulty setting boundaries, or a deep fear of letting others down. For many individuals, these patterns may be rooted in earlier relational experiences where you learned to manage everything alone, stay hyper-aware of others’ needs, and push your own feelings aside.
As we journey through life we all experience challenges. As a counselor, i aim to provide a safe, non judgmental, supportive setting to allow people to work through life's difficulties. Whether you face emotional challenges, physical challenges or both, through the use of Dialectical Behavioral Therapy and Mindfulness, you will gain the tools necessary to improve your life and grow as an individual no matter what life throws at you.
As we journey through life we all experience challenges. As a counselor, i aim to provide a safe, non judgmental, supportive setting to allow people to work through life's difficulties. Whether you face emotional challenges, physical challenges or both, through the use of Dialectical Behavioral Therapy and Mindfulness, you will gain the tools necessary to improve your life and grow as an individual no matter what life throws at you.
Hope Deals Counseling & Consulting
Clinical Social Work/Therapist, MSW, LCSW, CCTP, CGP, CMIP
Serves Area
Hope Deals Counseling & Consulting is black woman-led, virtual mental health private practice that utilizes culturally informed psychotherapy and components of cognitive behavioral theory to assist individuals, couples and families to create a "Hope Deal" for a healthier and happier lifestyle with optimal mental wealth. With certifications in grief and trauma, it is understood that your process of self-actualization is unique and deserves a clinically safe space for you to explore and grow in reaching your goals.
Hope Deals Counseling & Consulting is black woman-led, virtual mental health private practice that utilizes culturally informed psychotherapy and components of cognitive behavioral theory to assist individuals, couples and families to create a "Hope Deal" for a healthier and happier lifestyle with optimal mental wealth. With certifications in grief and trauma, it is understood that your process of self-actualization is unique and deserves a clinically safe space for you to explore and grow in reaching your goals.
Using a mindfulness-based cognitive approach, I help people deal with self-concept, self-esteem, identity formation and develop the ability to make conscious choices. I deal with bipolar disorder, borderline personality disorder, anxiety, and depression. I have been successful with my own full impact mindfulness technique in dealing with disassociation and psychosis, PTSD and trauma.
Using a mindfulness-based cognitive approach, I help people deal with self-concept, self-esteem, identity formation and develop the ability to make conscious choices. I deal with bipolar disorder, borderline personality disorder, anxiety, and depression. I have been successful with my own full impact mindfulness technique in dealing with disassociation and psychosis, PTSD and trauma.
My approach to counseling that life is often uncontrollable, but we can control how we respond, how we communicate, and how we navigate through complex social/personal/professional issues. I work primarily with teens, young adults, college students, and adults on a variety of difficulties such as anxiety, depression, suicide/suicidality, personality disorders, and career/workplace stressors.
My approach to counseling that life is often uncontrollable, but we can control how we respond, how we communicate, and how we navigate through complex social/personal/professional issues. I work primarily with teens, young adults, college students, and adults on a variety of difficulties such as anxiety, depression, suicide/suicidality, personality disorders, and career/workplace stressors.
Amanda Lee
Licensed Professional Counselor, MA, NCC, CCTP-II, LPC
Serves Area
Waitlist for new clients
You’ve survived what should have broken you, but the impact of those experiences lingers in sneaky ways like dissociation, shame, emotional numbness, or feeling stuck in unhealthy / toxic patterns that no longer serve you or the person you're becoming. You long for deeper connections to safe people, crave relief from overwhelm, or need to break cycles of trauma, especially as a parent. You want to heal, to feel whole, and to reclaim / unconditionally embrace the parts of yourself lost to survival. Learning to be important to yourself can be challenging if you were never safe enough to be important before. Trust is scary.
You’ve survived what should have broken you, but the impact of those experiences lingers in sneaky ways like dissociation, shame, emotional numbness, or feeling stuck in unhealthy / toxic patterns that no longer serve you or the person you're becoming. You long for deeper connections to safe people, crave relief from overwhelm, or need to break cycles of trauma, especially as a parent. You want to heal, to feel whole, and to reclaim / unconditionally embrace the parts of yourself lost to survival. Learning to be important to yourself can be challenging if you were never safe enough to be important before. Trust is scary.
I understand how heavy life can feel, how anxiety, grief, trauma, and stress can leave you exhausted and overwhelmed. I see your strength, even when you don’t feel strong. You may be carrying depression, OCD, or the weight of past trauma in both mind and body. You want to feel calmer, more connected, and more like yourself again. Together we’ll create a safe, supportive space to release what’s been held inside, ease the burden, and help you move toward healing, balance, and a life that feels lighter.
I understand how heavy life can feel, how anxiety, grief, trauma, and stress can leave you exhausted and overwhelmed. I see your strength, even when you don’t feel strong. You may be carrying depression, OCD, or the weight of past trauma in both mind and body. You want to feel calmer, more connected, and more like yourself again. Together we’ll create a safe, supportive space to release what’s been held inside, ease the burden, and help you move toward healing, balance, and a life that feels lighter.
We are in-network with most major insurance carriers, including Highmark, Cigna, UPMC, Aetna, and Optum/United.
We all go through stressful periods in our lives. Sometimes it's a result of a traumatic event, such as a sexual assault, loss of a loved one, or difficult life transition. Sometimes it's more complicated to pinpoint. Maybe we are having trouble coping with school, work, or everyday life and are not sure why. Maybe we feel stuck and just feel "off" or not ourselves. I believe that everyone is capable of changing their life and moving toward happiness. Whether you are new to therapy or have gone in the past, I'll work with you with non-judgment and compassion to help to you on your journey of personal growth.
We are in-network with most major insurance carriers, including Highmark, Cigna, UPMC, Aetna, and Optum/United.
We all go through stressful periods in our lives. Sometimes it's a result of a traumatic event, such as a sexual assault, loss of a loved one, or difficult life transition. Sometimes it's more complicated to pinpoint. Maybe we are having trouble coping with school, work, or everyday life and are not sure why. Maybe we feel stuck and just feel "off" or not ourselves. I believe that everyone is capable of changing their life and moving toward happiness. Whether you are new to therapy or have gone in the past, I'll work with you with non-judgment and compassion to help to you on your journey of personal growth.
We are all different in the way we experience life; each of us has a unique perspective in the way we interpret and how we feel about our personal experiences. What I don't do: I am not here to pass judgment or to tell you how to live your life. What I can do: I provide a compassionate approach to help guide and support your decision to make positive changes in your life and help you find alternate solutions to your everyday or recurring problems.
We are all different in the way we experience life; each of us has a unique perspective in the way we interpret and how we feel about our personal experiences. What I don't do: I am not here to pass judgment or to tell you how to live your life. What I can do: I provide a compassionate approach to help guide and support your decision to make positive changes in your life and help you find alternate solutions to your everyday or recurring problems.
I specialize in helping couples improve communication, heal from infidelity, and deepen emotional and physical intimacy. Whether you're navigating a rough patch or seeking to strengthen your connection, I offer a supportive space to explore relationship dynamics and rebuild trust.
I also work with individuals facing relationship challenges, anxiety, and life transitions. Many of my clients come to therapy feeling overwhelmed, disconnected, or unsure of how to prioritize their own needs. Together, we work to clarify values, improve emotional awareness, and create meaningful change.
I specialize in helping couples improve communication, heal from infidelity, and deepen emotional and physical intimacy. Whether you're navigating a rough patch or seeking to strengthen your connection, I offer a supportive space to explore relationship dynamics and rebuild trust.
I also work with individuals facing relationship challenges, anxiety, and life transitions. Many of my clients come to therapy feeling overwhelmed, disconnected, or unsure of how to prioritize their own needs. Together, we work to clarify values, improve emotional awareness, and create meaningful change.
Hello! I am a Board Certified Behavior Analyst (BCBA) and Licensed Behavioral Specialist (LBS) who has worked in the field of behavioral and mental health for almost ten years. My primary approach to services is applied behavior analysis. I am a believer in treating the whole person and sometimes that includes the modalities of play therapy, cognitive behavioral therapy (CBT), and mindfulness. I like to spend my free time playing with my son, going on dates with my husband, and am an avid animal lover who has three dogs and six cats. I think behavior change is one of the coolest endeavors! I can't wait to work with you!
Hello! I am a Board Certified Behavior Analyst (BCBA) and Licensed Behavioral Specialist (LBS) who has worked in the field of behavioral and mental health for almost ten years. My primary approach to services is applied behavior analysis. I am a believer in treating the whole person and sometimes that includes the modalities of play therapy, cognitive behavioral therapy (CBT), and mindfulness. I like to spend my free time playing with my son, going on dates with my husband, and am an avid animal lover who has three dogs and six cats. I think behavior change is one of the coolest endeavors! I can't wait to work with you!
Feeling stuck, isolated, or even that no one else can understand? Maybe you're struggling with your identity in various roles? These can all be normal struggles that most of us experience but don't always know how to solve or feel better about. When we experience these situations, we can see symptoms of depression, anxiety, increased conflict or anger, decreased mood, or other various disruptions across your life.
Feeling stuck, isolated, or even that no one else can understand? Maybe you're struggling with your identity in various roles? These can all be normal struggles that most of us experience but don't always know how to solve or feel better about. When we experience these situations, we can see symptoms of depression, anxiety, increased conflict or anger, decreased mood, or other various disruptions across your life.
Wendy M McSparren
Clinical Social Work/Therapist, LCSW, BCD
2 Endorsed
Murrysville, PA 15668
Not accepting new clients
I believe as human beings we all need to feel a sense of hope and we all deserve support during challenging or stressful times. Selecting a therapist can feel overwhelming when we are struggling or feel lost. My approach is to meet you where you are, work together to determine what best meets your needs, and to collaboratively create a plan that helps you achieve your goals.
I believe as human beings we all need to feel a sense of hope and we all deserve support during challenging or stressful times. Selecting a therapist can feel overwhelming when we are struggling or feel lost. My approach is to meet you where you are, work together to determine what best meets your needs, and to collaboratively create a plan that helps you achieve your goals.
I am a Psychiatric Physician Assistant who previously worked as a Hospitalist. Studying Internal Medicine, I saw firsthand how our minds, bodies, and souls are so interwoven and the profound impact that each health component has on the others. For example, our physical health significantly impacts our mental health, and vice versa. With a strong foundation in psychiatric medicine, medication management, and therapeutic support, I integrate a whole-person approach to help patients achieve balance in their mental and emotional well-being.
I am a Psychiatric Physician Assistant who previously worked as a Hospitalist. Studying Internal Medicine, I saw firsthand how our minds, bodies, and souls are so interwoven and the profound impact that each health component has on the others. For example, our physical health significantly impacts our mental health, and vice versa. With a strong foundation in psychiatric medicine, medication management, and therapeutic support, I integrate a whole-person approach to help patients achieve balance in their mental and emotional well-being.
I take only Highmark Blue/Blue Shield and UPMC commercial plan.
I am doing Telehealth which I find to be effective. I have a great passion for working with my clients. Much of my current focus is working with individuals who have concerns related to: 1. building and sustaining stronger relationships (partner, work, family, etc.) 2. issues of anxiety, panic, and depression - including loss/grief. 3. Work and career challenges, including the high stress of balancing work and personal life. I've also been successful with clients who not only want to get out of the "rut" of the their lives, but who also want to explore their desire for genuine happiness, contentment, and peace of mind.
I take only Highmark Blue/Blue Shield and UPMC commercial plan.
I am doing Telehealth which I find to be effective. I have a great passion for working with my clients. Much of my current focus is working with individuals who have concerns related to: 1. building and sustaining stronger relationships (partner, work, family, etc.) 2. issues of anxiety, panic, and depression - including loss/grief. 3. Work and career challenges, including the high stress of balancing work and personal life. I've also been successful with clients who not only want to get out of the "rut" of the their lives, but who also want to explore their desire for genuine happiness, contentment, and peace of mind.
I am a Nationally Certified Licensed Professional Counselor specializing in the treatment of adults/teens seeking mental health therapy. I have worked with a myriad of different mental health conditions including, but not limited to, Depression, Anxiety, PTSD, OCD, Eating Disorders, Addictions, etc.Voted Top Psychotherapist in the area by The Worldwide Leaders in Healthcare, I go above and beyond for each of my patients. I give 150% to teach patients healthy productive coping skills to cope with difficult current life circumstances, long standing deep rooted personal issues and traumatic events. I help patients transform negative personal experiences into their own personal strength and growth!
I am a Nationally Certified Licensed Professional Counselor specializing in the treatment of adults/teens seeking mental health therapy. I have worked with a myriad of different mental health conditions including, but not limited to, Depression, Anxiety, PTSD, OCD, Eating Disorders, Addictions, etc.Voted Top Psychotherapist in the area by The Worldwide Leaders in Healthcare, I go above and beyond for each of my patients. I give 150% to teach patients healthy productive coping skills to cope with difficult current life circumstances, long standing deep rooted personal issues and traumatic events. I help patients transform negative personal experiences into their own personal strength and growth!
I accept about 15 different insurances including Medicaid, Traditional Medicare and UPMC Medicare Advantage plans.
I believe in empowering a greater sense of responsibility so a person can manage and cope with life's trials and difficulties. If you are an individual struggling with depression or anxiety, a couple seeking a greater bond after some form of crisis, or a family in need of resolving various forms of conflict, then I am confident I can assist you. I also have done a lot of work with military veterans. I chose this line of work in mid-life. My other real life experience includes: a dairy farmer, a quality control inspector in manufacturing, a high school teacher, and an MCSE in the computer field. I know what it is like out there.
I accept about 15 different insurances including Medicaid, Traditional Medicare and UPMC Medicare Advantage plans.
I believe in empowering a greater sense of responsibility so a person can manage and cope with life's trials and difficulties. If you are an individual struggling with depression or anxiety, a couple seeking a greater bond after some form of crisis, or a family in need of resolving various forms of conflict, then I am confident I can assist you. I also have done a lot of work with military veterans. I chose this line of work in mid-life. My other real life experience includes: a dairy farmer, a quality control inspector in manufacturing, a high school teacher, and an MCSE in the computer field. I know what it is like out there.
Gabriella Cubakovic
Licensed Professional Counselor, NCC, LPC
1 Endorsed
Serves Area
Not accepting new clients
If you're feeling overwhelmed by life's challenges—whether it's battling anxiety, navigating the pain of grief and loss, struggling with past trauma, or managing the complexities of addiction or PTSD—you're not alone. I understand how difficult it can be to face these emotional hurdles, and I'm here to support you through it. My ideal client is someone who is ready to take the first step toward healing, even if it feels daunting. You may be feeling stuck, unsure of how to move forward, or just need someone to talk to who will truly listen without judgment.
If you're feeling overwhelmed by life's challenges—whether it's battling anxiety, navigating the pain of grief and loss, struggling with past trauma, or managing the complexities of addiction or PTSD—you're not alone. I understand how difficult it can be to face these emotional hurdles, and I'm here to support you through it. My ideal client is someone who is ready to take the first step toward healing, even if it feels daunting. You may be feeling stuck, unsure of how to move forward, or just need someone to talk to who will truly listen without judgment.
See more therapy options for Murrysville
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