Dialectical Behavior (DBT) Therapists in Murrysville, PA
Blooming Expressions Therapy
Licensed Professional Counselor, LAPC, ATR-BC, ATR, LCSW
Murrysville, PA 15668
Seeking support for trauma, chronic pain, or illness? We help children, teens and adults navigate anxiety, depression, ADHD, autism, and major life transitions. As an LGBTQIA+ affirming practice, we welcome individuals exploring identity and self-worth. Life can feel overwhelming, but you do not have to carry it alone. Our team partners with you to process difficult emotions and build coping skills. We guide you toward healing by honoring your unique story. Step into a safe space to regain control and move forward.
Seeking support for trauma, chronic pain, or illness? We help children, teens and adults navigate anxiety, depression, ADHD, autism, and major life transitions. As an LGBTQIA+ affirming practice, we welcome individuals exploring identity and self-worth. Life can feel overwhelming, but you do not have to carry it alone. Our team partners with you to process difficult emotions and build coping skills. We guide you toward healing by honoring your unique story. Step into a safe space to regain control and move forward.
Services include: Psychiatric Evaluation and Medication Management • Suboxone • Vivitrol • Personalized Detox • Individual, Group and Family Therapy, DBT Group, Spirituality Courses, Mindfulness Courses.
We put the "We" in Wellness for you are never on your own through your journey to recovery. Let us help you by providing treatment that will be life changing. . . .
Services include: Psychiatric Evaluation and Medication Management • Suboxone • Vivitrol • Personalized Detox • Individual, Group and Family Therapy, DBT Group, Spirituality Courses, Mindfulness Courses.
We put the "We" in Wellness for you are never on your own through your journey to recovery. Let us help you by providing treatment that will be life changing. . . .
I collaborate with clients by offering psychotherapy integrated with art-making and evidence-based practices, such as CBT, DBT, EMDR and mindfulness practices.
Participating in therapy can help individuals to be healthier, happier and improve their overall quality of life. The therapeutic setting is a great place to explore the connection between thoughts/feelings/behaviors, identify triggers/patterns, develop new coping skills, learn to improve interpersonal relationships, process trauma and loss, and increase self-awareness in order to become the very best version of one’s self. As an LPC and art therapist, I use an eclectic approach to therapy aimed at trying to align clients with interventions that fit best for them as individuals.
I collaborate with clients by offering psychotherapy integrated with art-making and evidence-based practices, such as CBT, DBT, EMDR and mindfulness practices.
Participating in therapy can help individuals to be healthier, happier and improve their overall quality of life. The therapeutic setting is a great place to explore the connection between thoughts/feelings/behaviors, identify triggers/patterns, develop new coping skills, learn to improve interpersonal relationships, process trauma and loss, and increase self-awareness in order to become the very best version of one’s self. As an LPC and art therapist, I use an eclectic approach to therapy aimed at trying to align clients with interventions that fit best for them as individuals.
Evidence-based modalities I use in the treatment process include Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy ( DBT), Exposure and Response Prevention (ERP), Motivational Interviewing (MI), and Solution-focused therapy (SFT).
I am a Licensed Professional Counselor who specializes in treating individuals with symptoms related to perinatal and postpartum mood and anxiety disorders, OCD, trauma, anxiety, grief, ADHD, and depression. I approach clients with compassion and curiosity as we navigate the difficulties of life transitions, relationships, and personal growth.
Evidence-based modalities I use in the treatment process include Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy ( DBT), Exposure and Response Prevention (ERP), Motivational Interviewing (MI), and Solution-focused therapy (SFT).
I am a Licensed Professional Counselor who specializes in treating individuals with symptoms related to perinatal and postpartum mood and anxiety disorders, OCD, trauma, anxiety, grief, ADHD, and depression. I approach clients with compassion and curiosity as we navigate the difficulties of life transitions, relationships, and personal growth.
In session I integrate evidence-based approaches—including CBT, DBT, trauma-informed practices, and EMDR—into therapy.
Hello! I am a licensed Clinical Social Worker with a diverse background working with individuals, adolescents, adults, and families. I believe that therapy begins with a genuine connection, and I'm dedicated to providing a warm, grounded, and nonjudgmental environment where clients feel safe to share their experiences and feelings openly. I'm committed to helping individuals gain deeper understanding of their lived experiences and creating sustainable change in their lives.
In session I integrate evidence-based approaches—including CBT, DBT, trauma-informed practices, and EMDR—into therapy.
Hello! I am a licensed Clinical Social Worker with a diverse background working with individuals, adolescents, adults, and families. I believe that therapy begins with a genuine connection, and I'm dedicated to providing a warm, grounded, and nonjudgmental environment where clients feel safe to share their experiences and feelings openly. I'm committed to helping individuals gain deeper understanding of their lived experiences and creating sustainable change in their lives.
I draw on additional modalities, such as Dialectical Behavior Therapy and mindfulness, to meet your individual needs.
We all have times when we feel like we’re on repeat, stuck, overwhelmed or stressed. I offer a safe and supportive environment to help you make positive changes in your life. While we work together, we’ll explore your goals and tailor therapy to your needs while focusing on your strengths as a basis for change. During my 25 years working with clients, I have worked in traditional outpatient settings and non-traditional settings such as PCP offices and schools.
I draw on additional modalities, such as Dialectical Behavior Therapy and mindfulness, to meet your individual needs.
We all have times when we feel like we’re on repeat, stuck, overwhelmed or stressed. I offer a safe and supportive environment to help you make positive changes in your life. While we work together, we’ll explore your goals and tailor therapy to your needs while focusing on your strengths as a basis for change. During my 25 years working with clients, I have worked in traditional outpatient settings and non-traditional settings such as PCP offices and schools.
I primarily utilize Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy ( DBT), and EMDR (Eye Movement Desensitization & Reprocessing).
My primary goal within the therapeutic space is to create a safe, accepting, and relaxing environment for all my clients. I meet clients where they are, honoring their unique experiences and goals. I provide a supportive, compassionate environment that fosters growth, insight, and meaningful change.
Through psychology, I have formed more insight into understanding the unique experiences individuals have faced that contribute to who they are and how they are feeling.
I primarily utilize Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy ( DBT), and EMDR (Eye Movement Desensitization & Reprocessing).
My primary goal within the therapeutic space is to create a safe, accepting, and relaxing environment for all my clients. I meet clients where they are, honoring their unique experiences and goals. I provide a supportive, compassionate environment that fosters growth, insight, and meaningful change.
Through psychology, I have formed more insight into understanding the unique experiences individuals have faced that contribute to who they are and how they are feeling.
My approach is grounded in existential therapy while integrating CBT and DBT to support insight, coping skills, and meaningful growth.
My ideal clients are individuals who may be feeling overwhelmed, stuck, uncertain, or emotionally exhausted as they navigate all life’s challenges. They may be struggling with anxiety, stress, relationship concerns, life transitions, self-esteem, grief, or simply trying to better understand themselves and their experiences. Clients often come to my practice looking for clarity, healing, and a stronger sense of balance in their lives and may want help processing difficult emotions.
My approach is grounded in existential therapy while integrating CBT and DBT to support insight, coping skills, and meaningful growth.
My ideal clients are individuals who may be feeling overwhelmed, stuck, uncertain, or emotionally exhausted as they navigate all life’s challenges. They may be struggling with anxiety, stress, relationship concerns, life transitions, self-esteem, grief, or simply trying to better understand themselves and their experiences. Clients often come to my practice looking for clarity, healing, and a stronger sense of balance in their lives and may want help processing difficult emotions.
My techniques include Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Solution Focused Therapy and Reality Therapy to address the diverse needs of clients.
Anxiety, Stress & Burnout Telehealth Therapy for Adults in Florida, West Virginia, and Pennsylvania.
Do you find yourself constantly worrying, overthinking, feeling overwhelmed, or struggling to manage life’s demands? Perhaps you’re navigating a major life transition, experiencing burnout, or feeling stuck despite doing everything you can to keep moving forward. You don’t have to face these challenges alone.
I provide confidential telehealth therapy for adults throughout Florida, West Virginia, and Pennsylvania. I specialize in helping individuals manage anxiety, stress, burnout, and life transitions.
My techniques include Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Solution Focused Therapy and Reality Therapy to address the diverse needs of clients.
Anxiety, Stress & Burnout Telehealth Therapy for Adults in Florida, West Virginia, and Pennsylvania.
Do you find yourself constantly worrying, overthinking, feeling overwhelmed, or struggling to manage life’s demands? Perhaps you’re navigating a major life transition, experiencing burnout, or feeling stuck despite doing everything you can to keep moving forward. You don’t have to face these challenges alone.
I provide confidential telehealth therapy for adults throughout Florida, West Virginia, and Pennsylvania. I specialize in helping individuals manage anxiety, stress, burnout, and life transitions.
Jennifer Ann Barker
Licensed Professional Counselor, MA, LPC, ATR-BC
1 Endorsed
Murrysville, PA 15668
I use a combination of person-centered and trauma-informed care, and I am familiar with CBT, DBT, MI, and Crisis Intervention.
In my work with clients, I emphasize the power of self-expression as a path to greater self-awareness and healing. Expression plays a vital role in our everyday lives, especially when navigating through challenging experiences like grief and trauma. I approach therapy with a person-centered, trauma-informed, and strength-based perspective, meeting clients where they are and helping them make meaningful changes toward healing. As an Art Therapist, I have the ability to use creative techniques to assist with expression.
I use a combination of person-centered and trauma-informed care, and I am familiar with CBT, DBT, MI, and Crisis Intervention.
In my work with clients, I emphasize the power of self-expression as a path to greater self-awareness and healing. Expression plays a vital role in our everyday lives, especially when navigating through challenging experiences like grief and trauma. I approach therapy with a person-centered, trauma-informed, and strength-based perspective, meeting clients where they are and helping them make meaningful changes toward healing. As an Art Therapist, I have the ability to use creative techniques to assist with expression.
I enjoy incorporating my clients' natural skills and interests in sessions in addition to techniques from CBT, DBT, and mindfulness.
We all face challenges in life and sometimes we just need a little extra support. My goal as a counselor is to provide that support and collaborate with you to develop the necessary skills to manage those challenges. I primarily work with children, adolescents, and young adults struggling with social, emotional, and behavioral issues. I aim to create a safe, comfortable, and accepting atmosphere for all of my clients.
I enjoy incorporating my clients' natural skills and interests in sessions in addition to techniques from CBT, DBT, and mindfulness.
We all face challenges in life and sometimes we just need a little extra support. My goal as a counselor is to provide that support and collaborate with you to develop the necessary skills to manage those challenges. I primarily work with children, adolescents, and young adults struggling with social, emotional, and behavioral issues. I aim to create a safe, comfortable, and accepting atmosphere for all of my clients.
Jenny Wylie Carlin specializes in helping individuals navigate depression, anxiety, trauma, alcohol use, and recovery-related challenges through a compassionate, nonjudgmental, and trauma-informed approach. She understands that substance use is often deeply connected to underlying emotional pain, genetics, stress, trauma, anxiety, depression, and life experiences — not simply a lack of willpower. Jenny works collaboratively with clients to explore patterns, build insight, strengthen coping skills, and support meaningful, sustainable change at a pace that feels safe and realistic for each individual.
Jenny Wylie Carlin specializes in helping individuals navigate depression, anxiety, trauma, alcohol use, and recovery-related challenges through a compassionate, nonjudgmental, and trauma-informed approach. She understands that substance use is often deeply connected to underlying emotional pain, genetics, stress, trauma, anxiety, depression, and life experiences — not simply a lack of willpower. Jenny works collaboratively with clients to explore patterns, build insight, strengthen coping skills, and support meaningful, sustainable change at a pace that feels safe and realistic for each individual.
Are you feeling overwhelmed, scattered, or stuck? I specialize in working with adults and teens (14+) navigating ADHD, trauma, anxiety, depression, and executive functioning challenges. My approach is warm, client-centered, and grounded in evidence-based practices like COPE and STAND for ADHD. I also use EMDR and TF-CBT for trauma. Whether you’re facing daily stress or deeper emotional wounds, I offer a safe, supportive space—both in-person and online—to help you feel more focused and emotionally balanced.
Are you feeling overwhelmed, scattered, or stuck? I specialize in working with adults and teens (14+) navigating ADHD, trauma, anxiety, depression, and executive functioning challenges. My approach is warm, client-centered, and grounded in evidence-based practices like COPE and STAND for ADHD. I also use EMDR and TF-CBT for trauma. Whether you’re facing daily stress or deeper emotional wounds, I offer a safe, supportive space—both in-person and online—to help you feel more focused and emotionally balanced.
I am currently accepting new clients and have evening openings. I strive to create a non-judgmental atmosphere where clients feel safe to discuss their issues in an open and productive way. My specialty areas are substance use disorders (addictions) and trauma. Guilt and shame are two feelings that are frequently felt by those who struggle with addictive issues, and for those who have experienced trauma. My goal is to help clients and their families understand their issues and work toward a better life.
I am currently accepting new clients and have evening openings. I strive to create a non-judgmental atmosphere where clients feel safe to discuss their issues in an open and productive way. My specialty areas are substance use disorders (addictions) and trauma. Guilt and shame are two feelings that are frequently felt by those who struggle with addictive issues, and for those who have experienced trauma. My goal is to help clients and their families understand their issues and work toward a better life.
I have specialized skills in the treatment of trauma and PTSD, anxiety disorders, and autism spectrum disorder. In addition, I have significant experience in working with relationship concerns, grief and loss, women's issues, LGBTQIA+ identities, and life transitions.
I have specialized skills in the treatment of trauma and PTSD, anxiety disorders, and autism spectrum disorder. In addition, I have significant experience in working with relationship concerns, grief and loss, women's issues, LGBTQIA+ identities, and life transitions.
Going through life, what we experience is only a small percentage of what is happening to us and a large majority of how we perceive it. If you're experiencing a life transition, anxiety, depression, parenting stressors, relationship concerns, career difficulties or trauma, I can provide individual and/or couples therapy to help frame your thought process in a way that leads you to feeling like your best self. Sometimes all we need is to be validated in our feelings, other times we need challenged to see things a little differently. My goal is to figure out which works best for you so you are not facing these challenges alone.
Going through life, what we experience is only a small percentage of what is happening to us and a large majority of how we perceive it. If you're experiencing a life transition, anxiety, depression, parenting stressors, relationship concerns, career difficulties or trauma, I can provide individual and/or couples therapy to help frame your thought process in a way that leads you to feeling like your best self. Sometimes all we need is to be validated in our feelings, other times we need challenged to see things a little differently. My goal is to figure out which works best for you so you are not facing these challenges alone.
Life can be hard, especially when things start to feel overwhelming. I am currently accepting new clients and work with those who struggle with anxiety, trauma-related symptoms, and patterns in relationships that may feel difficult or confusing. Many people I work with are looking for support in understanding how past experiences continue to impact them. I offer a safe, inclusive environment to explore emotions, increase self-awareness, and develop healthier ways of relating to themselves and others.
Life can be hard, especially when things start to feel overwhelming. I am currently accepting new clients and work with those who struggle with anxiety, trauma-related symptoms, and patterns in relationships that may feel difficult or confusing. Many people I work with are looking for support in understanding how past experiences continue to impact them. I offer a safe, inclusive environment to explore emotions, increase self-awareness, and develop healthier ways of relating to themselves and others.
With 10 years of experience specializing in OCD and anxiety disorders, I bring expertise in clinical practice and education. I began at the UPMC Pediatric OCD Intensive Program, treating moderate to severe OCD, refining my skills in Exposure and Response Prevention (ERP), and working as a family therapist to address systemic dynamics. Later, I served as Director of Education and Development at an OCD-specialized practice, developing a comprehensive training curriculum to onboard new employees and enhance their competency in treating OCD before moving on and founding my own practice, The OCD Treatment and Training Institute (OTTI).
With 10 years of experience specializing in OCD and anxiety disorders, I bring expertise in clinical practice and education. I began at the UPMC Pediatric OCD Intensive Program, treating moderate to severe OCD, refining my skills in Exposure and Response Prevention (ERP), and working as a family therapist to address systemic dynamics. Later, I served as Director of Education and Development at an OCD-specialized practice, developing a comprehensive training curriculum to onboard new employees and enhance their competency in treating OCD before moving on and founding my own practice, The OCD Treatment and Training Institute (OTTI).
Do you find yourself overwhelmed and stuck with all the demands and stress in life? My belief in therapy is based on the principle that we as humans are always changing and growing. Throughout life, we all face obstacles or challenges that we must work through in order to reach our optimal self. We learn new things and face new challenges daily. My goal is to process all experiences in order to and identify how they impact the present and better the future. I used trauma-informed cognitive and relational approaches to shape positive thinking and increase awareness.
Do you find yourself overwhelmed and stuck with all the demands and stress in life? My belief in therapy is based on the principle that we as humans are always changing and growing. Throughout life, we all face obstacles or challenges that we must work through in order to reach our optimal self. We learn new things and face new challenges daily. My goal is to process all experiences in order to and identify how they impact the present and better the future. I used trauma-informed cognitive and relational approaches to shape positive thinking and increase awareness.
As a therapist I believe all people have the inherent strength to make positive life changes and often just need empowered through compassionate support. We all have times in our lives when we get stuck in our relationships and just need new effective ways of coping and communicating. I practice from a trauma focused and structural family perspective. I have been very successful in helping couples, families, individuals, and adolescents make positive changes that have lead to feelings of peace, healing, a sense of personal accomplishment, and problem resolution.
As a therapist I believe all people have the inherent strength to make positive life changes and often just need empowered through compassionate support. We all have times in our lives when we get stuck in our relationships and just need new effective ways of coping and communicating. I practice from a trauma focused and structural family perspective. I have been very successful in helping couples, families, individuals, and adolescents make positive changes that have lead to feelings of peace, healing, a sense of personal accomplishment, and problem resolution.
See more therapy options for Murrysville
Nearby Dialectical Behavior (DBT) Therapists Searches for Murrysville
- Braddock
- Greensburg
- Harrison City
- Irwin
- Jeannette
- Monroeville
- New Kensington
- North Huntingdon
- Oakmont
- Penn Hills
- Plum
- White Oak
Dialectical Behavior (DBT) Therapists
Who is DBT for?
Dialectical Behavior Therapy (DBT) is designed for people who experience extreme emotional suffering because they lack the skills of emotion regulation and distress tolerance. The basic affliction can underlie a wide range of conditions, from borderline and other personality disorders to PTSD and treatment-resistant anxiety and depression. The therapy is helpful to those whose emotional reactivity is so intense it is disruptive to everyday functioning and leads to frequent crises.
Why do people need DBT?
The ability to regulate emotions is a core psychological skill that enables people to function in life and pay attention to the world outside themselves; it is consistently associated with well-being. DBT is designed to help people learn how to manage and regulate their emotions. Originally developed to treat people with borderline personality disorder whose extreme emotional suffering led to self-harming behavior and suicide attempts, the therapy is now applied to other conditions involving emotion dysregulation, particularly when other treatments have failed.
What happens in DBT?
Individuals meet weekly with their therapist to discuss their experiences relating to moods, behavior, and skills. Using checklists they maintain, they review emotional experiences and positive practices they engage in. The diaries help individuals discern what led up to a specific problem encountered, this is followed by discussion of the consequences of their actions. In addition, individuals may meet in class-like small groups to learn skills such as mindfulness, emotion regulation and distress tolerance.
How long does DBT last?
Because it is intended to establish long-lasting behavioral change among those with persistent problems, DBT is designed to last six months to a year. DBT includes both weekly sessions of individual therapy and weekly skills-training sessions conducted in small groups. Studies of DBT have documented improvement within a year of treatment, particularly in controlling self-harmful behavior; nevertheless, individuals may require therapy for several years.