Anxiety Therapists in Murrysville, PA
The constant pressures of life can leave us feeling overwhelmed, exhausted, and anxious about the future.
I help people get through tough life transitions, give them a safe place to deal with grief in a healthy way, build up coping skills to function more effectively, develop boundaries to claim their own space, and uncover the hidden forces which have been holding them back from living a more meaningful life.
The constant pressures of life can leave us feeling overwhelmed, exhausted, and anxious about the future.
I help people get through tough life transitions, give them a safe place to deal with grief in a healthy way, build up coping skills to function more effectively, develop boundaries to claim their own space, and uncover the hidden forces which have been holding them back from living a more meaningful life.
As a therapist I believe all people have the inherent strength to make positive life changes and often just need empowered through compassionate support. We all have times in our lives when we get stuck in our relationships and just need new effective ways of coping and communicating. I practice from a trauma focused and structural family perspective. I have been very successful in helping couples, families, individuals, and adolescents make positive changes that have lead to feelings of peace, healing, a sense of personal accomplishment, and problem resolution.
As a therapist I believe all people have the inherent strength to make positive life changes and often just need empowered through compassionate support. We all have times in our lives when we get stuck in our relationships and just need new effective ways of coping and communicating. I practice from a trauma focused and structural family perspective. I have been very successful in helping couples, families, individuals, and adolescents make positive changes that have lead to feelings of peace, healing, a sense of personal accomplishment, and problem resolution.
I deal with bipolar disorder, borderline personality disorder, anxiety, and depression.
Mindfulness based cognitive behavioral therapy is a way to "step back and become the observer behind the thinker." I do not teach though blocking or suppression however challenge individuals to challenge thought, feelings and their "disregulated thinker."
I deal with bipolar disorder, borderline personality disorder, anxiety, and depression.
Mindfulness based cognitive behavioral therapy is a way to "step back and become the observer behind the thinker." I do not teach though blocking or suppression however challenge individuals to challenge thought, feelings and their "disregulated thinker."
Amanda Lee
Licensed Professional Counselor, MA, NCC, CCTP-II, LPC
Serves Area
Waitlist for new clients
I also support parents navigating generational trauma, perinatal anxiety, and postpartum struggles, helping them build resilience, connection, and self-trust.
You’ve survived what should have broken you, but the impact of those experiences lingers in sneaky ways like dissociation, shame, emotional numbness, or feeling stuck in unhealthy / toxic patterns that no longer serve you or the person you're becoming. You long for deeper connections to safe people, crave relief from overwhelm, or need to break cycles of trauma, especially as a parent. You want to heal, to feel whole, and to reclaim / unconditionally embrace the parts of yourself lost to survival. Learning to be important to yourself can be challenging if you were never safe enough to be important before. Trust is scary.
I also support parents navigating generational trauma, perinatal anxiety, and postpartum struggles, helping them build resilience, connection, and self-trust.
You’ve survived what should have broken you, but the impact of those experiences lingers in sneaky ways like dissociation, shame, emotional numbness, or feeling stuck in unhealthy / toxic patterns that no longer serve you or the person you're becoming. You long for deeper connections to safe people, crave relief from overwhelm, or need to break cycles of trauma, especially as a parent. You want to heal, to feel whole, and to reclaim / unconditionally embrace the parts of yourself lost to survival. Learning to be important to yourself can be challenging if you were never safe enough to be important before. Trust is scary.
I specialize in working with women navigating betrayal trauma, relationship challenges, anxiety, faith struggles, and major life transitions.
I use evidence-based approaches including CBT and ACT, and I incorporate Gottman principles in couples work to help partners strengthen communication, repair trust, and navigate conflict more effectively. I am also a trainee in the Multidimensional Partner Trauma Model through APSATS (Association of Partners of Sex Addicts Trauma Specialists).
I specialize in working with women navigating betrayal trauma, relationship challenges, anxiety, faith struggles, and major life transitions.
I use evidence-based approaches including CBT and ACT, and I incorporate Gottman principles in couples work to help partners strengthen communication, repair trust, and navigate conflict more effectively. I am also a trainee in the Multidimensional Partner Trauma Model through APSATS (Association of Partners of Sex Addicts Trauma Specialists).
Knowing that a supportive counselor is available can ease your worries of the unknown.
Treatment must encompass the whole person and I use multi-faceted approaches for my patients to meet them where they are in the grander scheme of life. My treatment style focuses on working to help patients gain a better understanding of themselves through traditional therapeutic modalities, and Board-Certified Music Therapy.
Knowing that a supportive counselor is available can ease your worries of the unknown.
Treatment must encompass the whole person and I use multi-faceted approaches for my patients to meet them where they are in the grander scheme of life. My treatment style focuses on working to help patients gain a better understanding of themselves through traditional therapeutic modalities, and Board-Certified Music Therapy.
Do you feel depressed or anxious?
I am a Licensed Professional Counselor, Certified Grief Counselor, Certified Clinical Trauma Professional and National Certified Counselor. I work with a wide array of issues and specialize in grief/loss and trauma in men, women and teens.
Do you feel depressed or anxious?
I am a Licensed Professional Counselor, Certified Grief Counselor, Certified Clinical Trauma Professional and National Certified Counselor. I work with a wide array of issues and specialize in grief/loss and trauma in men, women and teens.
I am a Psychiatric Physician Assistant who previously worked as a Hospitalist. Studying Internal Medicine, I saw firsthand how our minds, bodies, and souls are so interwoven and the profound impact that each health component has on the others. For example, our physical health significantly impacts our mental health, and vice versa. With a strong foundation in psychiatric medicine, medication management, and therapeutic support, I integrate a whole-person approach to help patients achieve balance in their mental and emotional well-being.
I am a Psychiatric Physician Assistant who previously worked as a Hospitalist. Studying Internal Medicine, I saw firsthand how our minds, bodies, and souls are so interwoven and the profound impact that each health component has on the others. For example, our physical health significantly impacts our mental health, and vice versa. With a strong foundation in psychiatric medicine, medication management, and therapeutic support, I integrate a whole-person approach to help patients achieve balance in their mental and emotional well-being.
Mia Stavarski
Associate Professional Counselor , MA, ATR-P, LAPC
3 Endorsed
Online Only
Not accepting new clients
Whether you're navigating anxiety, depression, or life transitions, you're welcome here exactly as you are.
My approach is trauma-informed, neurodiversity-affirming, and rooted in the belief that self-expression can be a powerful tool for insight and growth. You don’t need to consider yourself an artist to benefit from art therapy. Together, we use creative processes, drawing, painting, or exploring imagery, as a way to access what words may not fully capture.
Whether you're navigating anxiety, depression, or life transitions, you're welcome here exactly as you are.
My approach is trauma-informed, neurodiversity-affirming, and rooted in the belief that self-expression can be a powerful tool for insight and growth. You don’t need to consider yourself an artist to benefit from art therapy. Together, we use creative processes, drawing, painting, or exploring imagery, as a way to access what words may not fully capture.
I have worked with a myriad of different mental health conditions including, but not limited to, Depression, Anxiety, PTSD, OCD, Eating Disorders, Addictions, etc
Along with treating patients who struggle from a wide range of mental health diagnoses, I also specialize in treating those who live with Chronic Pain. I have intensively researched the effects of Chronic Pain as well as the multi-disciplinary treatment plan that is essential to patient quality of life and learning to cope with Chronic Pain Conditions.
I have worked with a myriad of different mental health conditions including, but not limited to, Depression, Anxiety, PTSD, OCD, Eating Disorders, Addictions, etc
Along with treating patients who struggle from a wide range of mental health diagnoses, I also specialize in treating those who live with Chronic Pain. I have intensively researched the effects of Chronic Pain as well as the multi-disciplinary treatment plan that is essential to patient quality of life and learning to cope with Chronic Pain Conditions.
issues of anxiety, panic, and depression - including loss/grief.
My specialty in RELATIONSHIP BUILDING includes: communication skills; settling conflicts; and handling anger, jealousy, resentment and/or insecurities My work with ANXIETY AND PANIC ISSUES includes: "0n the spot" relief for stress; building confidence;and understanding the triggers of anxiety.
issues of anxiety, panic, and depression - including loss/grief.
My specialty in RELATIONSHIP BUILDING includes: communication skills; settling conflicts; and handling anger, jealousy, resentment and/or insecurities My work with ANXIETY AND PANIC ISSUES includes: "0n the spot" relief for stress; building confidence;and understanding the triggers of anxiety.
Wendy M McSparren
Clinical Social Work/Therapist, LCSW, BCD
2 Endorsed
Murrysville, PA 15668
Not accepting new clients
I believe as human beings we all need to feel a sense of hope and we all deserve support during challenging or stressful times. Selecting a therapist can feel overwhelming when we are struggling or feel lost. My approach is to meet you where you are, work together to determine what best meets your needs, and to collaboratively create a plan that helps you achieve your goals.
I believe as human beings we all need to feel a sense of hope and we all deserve support during challenging or stressful times. Selecting a therapist can feel overwhelming when we are struggling or feel lost. My approach is to meet you where you are, work together to determine what best meets your needs, and to collaboratively create a plan that helps you achieve your goals.
If you are an individual struggling with depression or anxiety, a couple seeking a greater bond after some form of crisis, or a family in need of resolving various forms of conflict, then I am confident I can assist you.
I specialized in Mental Health Studies at the University of Pittsburgh. I've done clinical work since 2007. I am trained in Cognitive Behavioral Therapy, the Gottman Marital Method, Family Systems, and Solution Focused Methodology. I earned a certification in Geriatric Issues in 2018. I'm also a Chess Master; I seek clarity in analysis & assessment.
If you are an individual struggling with depression or anxiety, a couple seeking a greater bond after some form of crisis, or a family in need of resolving various forms of conflict, then I am confident I can assist you.
I specialized in Mental Health Studies at the University of Pittsburgh. I've done clinical work since 2007. I am trained in Cognitive Behavioral Therapy, the Gottman Marital Method, Family Systems, and Solution Focused Methodology. I earned a certification in Geriatric Issues in 2018. I'm also a Chess Master; I seek clarity in analysis & assessment.
See more therapy options for Murrysville
Nearby Anxiety Therapists Searches for Murrysville
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- Irwin
- Jeannette
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- North Huntingdon
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- Penn Hills
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