Anxiety Therapists in Murrysville, PA
As Natalie Rogers said, "If a person feels accepted and understood, then healing occurred." I want my clients to know that I am always rooting for their success and will ride the wave with them as they overcome hardship. Whether you are facing a challenging transition period in your life, recovering from trauma, or struggling with mood disorders, I believe in the benefit of exploring our lived experiences through artistic reflection. I work with teens through older adulthood who desire to open their minds and hearts to new ways of thinking.
As Natalie Rogers said, "If a person feels accepted and understood, then healing occurred." I want my clients to know that I am always rooting for their success and will ride the wave with them as they overcome hardship. Whether you are facing a challenging transition period in your life, recovering from trauma, or struggling with mood disorders, I believe in the benefit of exploring our lived experiences through artistic reflection. I work with teens through older adulthood who desire to open their minds and hearts to new ways of thinking.
I specialize in working with adults and teens (14+) navigating ADHD, trauma, anxiety, depression, and executive functioning challenges.
My approach is warm, collaborative, and client-centered. I believe that therapy should feel like a safe space where you're genuinely heard and empowered. I integrate proven modalities like EMDR (Eye Movement Desensitization and Reprocessing) and TF-CBT (Trauma-Focused Cognitive Behavioral Therapy) to support healing and growth at your pace.
I specialize in working with adults and teens (14+) navigating ADHD, trauma, anxiety, depression, and executive functioning challenges.
My approach is warm, collaborative, and client-centered. I believe that therapy should feel like a safe space where you're genuinely heard and empowered. I integrate proven modalities like EMDR (Eye Movement Desensitization and Reprocessing) and TF-CBT (Trauma-Focused Cognitive Behavioral Therapy) to support healing and growth at your pace.
With 10 years of experience specializing in OCD and anxiety disorders, I bring expertise in clinical practice and education.
As a therapist and trainer, I prioritize comprehensive evaluations, empowerment through education, humor, and the cultivation of a strong rapport to unearth the essence of who you are. Rejecting a one-size-fits-all approach, I am dedicated to helping you reclaim power and control from OCD and anxiety, by utilizing a mix of evidence-based modalities.
With 10 years of experience specializing in OCD and anxiety disorders, I bring expertise in clinical practice and education.
As a therapist and trainer, I prioritize comprehensive evaluations, empowerment through education, humor, and the cultivation of a strong rapport to unearth the essence of who you are. Rejecting a one-size-fits-all approach, I am dedicated to helping you reclaim power and control from OCD and anxiety, by utilizing a mix of evidence-based modalities.
Knowing that a supportive counselor is available can ease your worries of the unknown.
Treatment must encompass the whole person and I use multi-faceted approaches for my patients to meet them where they are in the grander scheme of life. My treatment style focuses on working to help patients gain a better understanding of themselves through traditional therapeutic modalities, and Board-Certified Music Therapy.
Knowing that a supportive counselor is available can ease your worries of the unknown.
Treatment must encompass the whole person and I use multi-faceted approaches for my patients to meet them where they are in the grander scheme of life. My treatment style focuses on working to help patients gain a better understanding of themselves through traditional therapeutic modalities, and Board-Certified Music Therapy.
I specialize in working with women navigating betrayal trauma, relationship challenges, anxiety, faith struggles, and major life transitions.
I use evidence-based approaches including CBT and ACT, and I incorporate Gottman principles in couples work to help partners strengthen communication, repair trust, and navigate conflict more effectively. I am also a trainee in the Multidimensional Partner Trauma Model through APSATS (Association of Partners of Sex Addicts Trauma Specialists).
I specialize in working with women navigating betrayal trauma, relationship challenges, anxiety, faith struggles, and major life transitions.
I use evidence-based approaches including CBT and ACT, and I incorporate Gottman principles in couples work to help partners strengthen communication, repair trust, and navigate conflict more effectively. I am also a trainee in the Multidimensional Partner Trauma Model through APSATS (Association of Partners of Sex Addicts Trauma Specialists).
As we journey through life we all experience challenges. As a counselor, i aim to provide a safe, non judgmental, supportive setting to allow people to work through life's difficulties. Whether you face emotional challenges, physical challenges or both, through the use of Dialectical Behavioral Therapy and Mindfulness, you will gain the tools necessary to improve your life and grow as an individual no matter what life throws at you.
As we journey through life we all experience challenges. As a counselor, i aim to provide a safe, non judgmental, supportive setting to allow people to work through life's difficulties. Whether you face emotional challenges, physical challenges or both, through the use of Dialectical Behavioral Therapy and Mindfulness, you will gain the tools necessary to improve your life and grow as an individual no matter what life throws at you.
Do you feel depressed or anxious?
I am a Licensed Professional Counselor, Certified Grief Counselor, Certified Clinical Trauma Professional and National Certified Counselor. I work with a wide array of issues and specialize in grief/loss and trauma in men, women and teens.
Do you feel depressed or anxious?
I am a Licensed Professional Counselor, Certified Grief Counselor, Certified Clinical Trauma Professional and National Certified Counselor. I work with a wide array of issues and specialize in grief/loss and trauma in men, women and teens.
We all face certain hardships and challenges in our lives, and at times we can feel unsupported and ill-equipped to manage them. I feel that every person is unique and their experience should be treated as such. It is my goal to offer a compassionate and supportive environment to heal and grow.
We all face certain hardships and challenges in our lives, and at times we can feel unsupported and ill-equipped to manage them. I feel that every person is unique and their experience should be treated as such. It is my goal to offer a compassionate and supportive environment to heal and grow.
I understand how heavy life can feel, how anxiety, grief, trauma, and stress can leave you exhausted and overwhelmed.
Through our work together, you will begin to cultivate the inner resources to navigate life with greater balance and fulfillment. You don’t have to do this alone. Let’s join forces to help you create lasting change and find the peace and strength you’re searching for. Reach out today to schedule. This is your first step towards more balance and peace.
I understand how heavy life can feel, how anxiety, grief, trauma, and stress can leave you exhausted and overwhelmed.
Through our work together, you will begin to cultivate the inner resources to navigate life with greater balance and fulfillment. You don’t have to do this alone. Let’s join forces to help you create lasting change and find the peace and strength you’re searching for. Reach out today to schedule. This is your first step towards more balance and peace.
Hi, I’m Carolyn.
I’m a licensed clinical social worker (LCSW) with nearly 20 years of experience across pediatric and adult hospitals, home health, the VA, and the insurance world. These diverse experiences have shaped the way I work with people, creating a space grounded in warmth, authenticity, and humor. You can show up exactly as you are. Therapy can be a place to pause, breathe, laugh, and start building a life that feels more aligned with your values.
Hi, I’m Carolyn.
I’m a licensed clinical social worker (LCSW) with nearly 20 years of experience across pediatric and adult hospitals, home health, the VA, and the insurance world. These diverse experiences have shaped the way I work with people, creating a space grounded in warmth, authenticity, and humor. You can show up exactly as you are. Therapy can be a place to pause, breathe, laugh, and start building a life that feels more aligned with your values.
As a licensed clinical social worker with more than 40 years experience of working with families and individuals of all ages, I find that the most effective approach is one that is strengths-based with a strong emphasis on helping clients solve the problems that bring them to me for therapy and also on helping them develop powerful resiliency characteristics that allow for future problem-solving, conflict resolution, goal-attainment, wellness, and life satisfaction. My ideal client is one who likes to learn. Trauma survivors, in particular, do well with this approach.
As a licensed clinical social worker with more than 40 years experience of working with families and individuals of all ages, I find that the most effective approach is one that is strengths-based with a strong emphasis on helping clients solve the problems that bring them to me for therapy and also on helping them develop powerful resiliency characteristics that allow for future problem-solving, conflict resolution, goal-attainment, wellness, and life satisfaction. My ideal client is one who likes to learn. Trauma survivors, in particular, do well with this approach.
When we experience these situations, we can see symptoms of depression, anxiety, increased conflict or anger, decreased mood, or other various disruptions across your life.
I believe that everyone can work through these transitions and stages of life through transparency and authenticity of self. I help my clients understand and process the various patterns, narratives, and systems that they have engaged in to identify unhelpful and unhealthy adaptations and how to replace those with strategies to achieve their goals.
When we experience these situations, we can see symptoms of depression, anxiety, increased conflict or anger, decreased mood, or other various disruptions across your life.
I believe that everyone can work through these transitions and stages of life through transparency and authenticity of self. I help my clients understand and process the various patterns, narratives, and systems that they have engaged in to identify unhelpful and unhealthy adaptations and how to replace those with strategies to achieve their goals.
I work primarily with teens, young adults, college students, and adults on a variety of difficulties such as anxiety, depression, suicide/suicidality, personality disorders, and career/workplace stressors.
My specific counseling approach is based in Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), mindfulness, and person centered therapy. Professionally, I am a licensed professional counselor (LPC), graduating from Duquesne University with a masters in clinical mental health counseling. I have worked previously at the STAR/CO-STAR.
I work primarily with teens, young adults, college students, and adults on a variety of difficulties such as anxiety, depression, suicide/suicidality, personality disorders, and career/workplace stressors.
My specific counseling approach is based in Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), mindfulness, and person centered therapy. Professionally, I am a licensed professional counselor (LPC), graduating from Duquesne University with a masters in clinical mental health counseling. I have worked previously at the STAR/CO-STAR.
If you've never been in therapy before, you likely have no idea what to expect, and you may worry that you'll be judged, criticized, or labeled as "crazy
As a licensed Clinical Psychologist, I use scientifically-proven techniques to help you develop the concrete skills you need to get the results you want. In addition, I use an active, direct, and non-judgmental approach to help you gain insight into the ways you may be unintentionally limiting yourself.
If you've never been in therapy before, you likely have no idea what to expect, and you may worry that you'll be judged, criticized, or labeled as "crazy
As a licensed Clinical Psychologist, I use scientifically-proven techniques to help you develop the concrete skills you need to get the results you want. In addition, I use an active, direct, and non-judgmental approach to help you gain insight into the ways you may be unintentionally limiting yourself.
Areas of current emphasis include women’s issues, trauma, pregnancy/postpartum/parenthood, teens and college students, anxiety, and adult ADHD.
Do you find yourself overwhelmed and stuck with all the demands and stress in life? My belief in therapy is based on the principle that we as humans are always changing and growing. Throughout life, we all face obstacles or challenges that we must work through in order to reach our optimal self. We learn new things and face new challenges daily. My goal is to process all experiences in order to and identify how they impact the present and better the future. I used trauma-informed cognitive and relational approaches to shape positive thinking and increase awareness.
Areas of current emphasis include women’s issues, trauma, pregnancy/postpartum/parenthood, teens and college students, anxiety, and adult ADHD.
Do you find yourself overwhelmed and stuck with all the demands and stress in life? My belief in therapy is based on the principle that we as humans are always changing and growing. Throughout life, we all face obstacles or challenges that we must work through in order to reach our optimal self. We learn new things and face new challenges daily. My goal is to process all experiences in order to and identify how they impact the present and better the future. I used trauma-informed cognitive and relational approaches to shape positive thinking and increase awareness.
Whether you are experiencing behavioral, developmental, social, and/or emotional concerns with your child, please don't hesitate to reach out to me with questions. I want to work with you to help navigate and listen to your child’s needs and create successful outcomes. I am devoted to help support and advocate for families, teachers, and caregivers to effectively manage challenging behaviors by showing compassion and respect across all settings. My passion is to help create hope for parents and their children as well as provide guidance.
Whether you are experiencing behavioral, developmental, social, and/or emotional concerns with your child, please don't hesitate to reach out to me with questions. I want to work with you to help navigate and listen to your child’s needs and create successful outcomes. I am devoted to help support and advocate for families, teachers, and caregivers to effectively manage challenging behaviors by showing compassion and respect across all settings. My passion is to help create hope for parents and their children as well as provide guidance.
Amanda Lee
Licensed Professional Counselor, MA, NCC, CCTP-II, LPC
Serves Area
Waitlist for new clients
I also support parents navigating generational trauma, perinatal anxiety, and postpartum struggles, helping them build resilience, connection, and self-trust.
You’ve survived what should have broken you, but the impact of those experiences lingers in sneaky ways like dissociation, shame, emotional numbness, or feeling stuck in unhealthy / toxic patterns that no longer serve you or the person you're becoming. You long for deeper connections to safe people, crave relief from overwhelm, or need to break cycles of trauma, especially as a parent. You want to heal, to feel whole, and to reclaim / unconditionally embrace the parts of yourself lost to survival. Learning to be important to yourself can be challenging if you were never safe enough to be important before. Trust is scary.
I also support parents navigating generational trauma, perinatal anxiety, and postpartum struggles, helping them build resilience, connection, and self-trust.
You’ve survived what should have broken you, but the impact of those experiences lingers in sneaky ways like dissociation, shame, emotional numbness, or feeling stuck in unhealthy / toxic patterns that no longer serve you or the person you're becoming. You long for deeper connections to safe people, crave relief from overwhelm, or need to break cycles of trauma, especially as a parent. You want to heal, to feel whole, and to reclaim / unconditionally embrace the parts of yourself lost to survival. Learning to be important to yourself can be challenging if you were never safe enough to be important before. Trust is scary.
Hello! I am a Board Certified Behavior Analyst (BCBA) and Licensed Behavioral Specialist (LBS) who has worked in the field of behavioral and mental health for almost ten years. My primary approach to services is applied behavior analysis. I am a believer in treating the whole person and sometimes that includes the modalities of play therapy, cognitive behavioral therapy (CBT), and mindfulness. I like to spend my free time playing with my son, going on dates with my husband, and am an avid animal lover who has three dogs and six cats. I think behavior change is one of the coolest endeavors! I can't wait to work with you!
Hello! I am a Board Certified Behavior Analyst (BCBA) and Licensed Behavioral Specialist (LBS) who has worked in the field of behavioral and mental health for almost ten years. My primary approach to services is applied behavior analysis. I am a believer in treating the whole person and sometimes that includes the modalities of play therapy, cognitive behavioral therapy (CBT), and mindfulness. I like to spend my free time playing with my son, going on dates with my husband, and am an avid animal lover who has three dogs and six cats. I think behavior change is one of the coolest endeavors! I can't wait to work with you!
Kim has over seven years of experience working with individuals, couples, families and groups of all ages. Her treatment of those with loved ones who suffer from substances use issues challenges individual thought processes and family patterns that keep people vulnerable to addiction. Kim has personal and professional experience and training to work with families formed through foster and kinship care and adoption. She can help you to define what you want in your relationships to help create lasting and rewarding relationships. Kim practices from an approach to therapy that considers relational dynamics.
Kim has over seven years of experience working with individuals, couples, families and groups of all ages. Her treatment of those with loved ones who suffer from substances use issues challenges individual thought processes and family patterns that keep people vulnerable to addiction. Kim has personal and professional experience and training to work with families formed through foster and kinship care and adoption. She can help you to define what you want in your relationships to help create lasting and rewarding relationships. Kim practices from an approach to therapy that considers relational dynamics.
The constant pressures of life can leave us feeling overwhelmed, exhausted, and anxious about the future.
I help people get through tough life transitions, give them a safe place to deal with grief in a healthy way, build up coping skills to function more effectively, develop boundaries to claim their own space, and uncover the hidden forces which have been holding them back from living a more meaningful life.
The constant pressures of life can leave us feeling overwhelmed, exhausted, and anxious about the future.
I help people get through tough life transitions, give them a safe place to deal with grief in a healthy way, build up coping skills to function more effectively, develop boundaries to claim their own space, and uncover the hidden forces which have been holding them back from living a more meaningful life.
See more therapy options for Murrysville
Nearby Anxiety Therapists Searches for Murrysville
- Apollo
- Delmont
- Export
- Harrison City
- Irwin
- Jeannette
- Monroeville
- North Huntingdon
- North Versailles
- Penn Hills
- Plum
- Trafford