Anger Management Therapists in Murrysville, PA
I have opened a second office location in Greensburg and Murrysville! Call me for free 15 minute consultation to determine if I am the right therapist for you.
I am accepting new clients at Greensburg office and Murrysville. I am a authentic person in therapy with you. I am along with you to work on anxiety, depression and life transitions such as divorce, illness, grief and empty-nesting as adult children leave home. Common Issues addressed in therapy: Creating healthy boundaries with relationships while maintaining connection, communication and conflict, and healing from toxic relationships.
I have opened a second office location in Greensburg and Murrysville! Call me for free 15 minute consultation to determine if I am the right therapist for you.
I am accepting new clients at Greensburg office and Murrysville. I am a authentic person in therapy with you. I am along with you to work on anxiety, depression and life transitions such as divorce, illness, grief and empty-nesting as adult children leave home. Common Issues addressed in therapy: Creating healthy boundaries with relationships while maintaining connection, communication and conflict, and healing from toxic relationships.
Are you feeling lost or alone? Do you struggle with emotions of sadness, anxiety, or grief? Have you been physically or sexually abused or a victim of domestic violence? Maybe, you're feeling stuck or are struggling with a life transition and don't know where to turn? It can be hard to ask for help, but a little help is often what we need in order to connect with our own inner capacity to cope and heal. I have experience helping children, adolescents, adults, and the elderly to manage life's difficulties and work toward health, happiness, and acceptance.
Are you feeling lost or alone? Do you struggle with emotions of sadness, anxiety, or grief? Have you been physically or sexually abused or a victim of domestic violence? Maybe, you're feeling stuck or are struggling with a life transition and don't know where to turn? It can be hard to ask for help, but a little help is often what we need in order to connect with our own inner capacity to cope and heal. I have experience helping children, adolescents, adults, and the elderly to manage life's difficulties and work toward health, happiness, and acceptance.
We all have times when we feel like we’re on repeat, stuck, overwhelmed or stressed. I offer a safe and supportive environment to help you make positive changes in your life. While we work together, we’ll explore your goals and tailor therapy to your needs while focusing on your strengths as a basis for change. During my 25 years working with clients, I have worked in traditional outpatient settings and non-traditional settings such as PCP offices and schools.
We all have times when we feel like we’re on repeat, stuck, overwhelmed or stressed. I offer a safe and supportive environment to help you make positive changes in your life. While we work together, we’ll explore your goals and tailor therapy to your needs while focusing on your strengths as a basis for change. During my 25 years working with clients, I have worked in traditional outpatient settings and non-traditional settings such as PCP offices and schools.
My primary goal within the therapeutic space is to create a safe, accepting, and relaxing environment for all my clients. I meet clients where they are, honoring their unique experiences and goals. I provide a supportive, compassionate environment that fosters growth, insight, and meaningful change.
Through psychology, I have formed more insight into understanding the unique experiences individuals have faced that contribute to who they are and how they are feeling.
My primary goal within the therapeutic space is to create a safe, accepting, and relaxing environment for all my clients. I meet clients where they are, honoring their unique experiences and goals. I provide a supportive, compassionate environment that fosters growth, insight, and meaningful change.
Through psychology, I have formed more insight into understanding the unique experiences individuals have faced that contribute to who they are and how they are feeling.
I believe in a strength based, client centered approach. Reaching out for help and support can be difficult. I help to establish a strong therapeutic relationship based on trust, providing a safe space to be open and honest in therapy. Self-awareness and self-care are vital to an individual’s mental, emotional, and physical health. My goal is to foster an individual’s positive growth throughout the therapy process. Cognitive behavioral therapy, motivational interviewing techniques and solution focused therapy interventions are utilized throughout therapy. Faith-based therapy is provided for anyone who desires this approach.
I believe in a strength based, client centered approach. Reaching out for help and support can be difficult. I help to establish a strong therapeutic relationship based on trust, providing a safe space to be open and honest in therapy. Self-awareness and self-care are vital to an individual’s mental, emotional, and physical health. My goal is to foster an individual’s positive growth throughout the therapy process. Cognitive behavioral therapy, motivational interviewing techniques and solution focused therapy interventions are utilized throughout therapy. Faith-based therapy is provided for anyone who desires this approach.
I enjoy working with children, adolescents, adults and families. I believe that every person, no matter the age, is capable learning new ways to express their emotions, navigate life's struggles, and work toward goals to live the best life possible. With over 10 years in the counseling field, I have learned that individuals and families who choose to include me in their journey will be willing to use creativity, personal strength, dedication and partnership as we create a wellness plan, establish new routines and celebrate accomplishments.
I enjoy working with children, adolescents, adults and families. I believe that every person, no matter the age, is capable learning new ways to express their emotions, navigate life's struggles, and work toward goals to live the best life possible. With over 10 years in the counseling field, I have learned that individuals and families who choose to include me in their journey will be willing to use creativity, personal strength, dedication and partnership as we create a wellness plan, establish new routines and celebrate accomplishments.
Are you feeling overwhelmed by anxiety, work or relationship issues? We are a group psychology practice in Monroeville of 20+ licensed, experienced psychologists and therapists who will help you to effectively navigate through your problem. Our specialization areas include anxiety, work-related stress, couples counseling, divorce, grief and loss, transitional and career issues, trauma, depression and post-partum depression/anxiety. We work with adults, children, adolescents and couples. We specialize in the gold standard treatments like CBT & EMDR. We also offer on site medication management with a psychiatric nurse practitioner.
Are you feeling overwhelmed by anxiety, work or relationship issues? We are a group psychology practice in Monroeville of 20+ licensed, experienced psychologists and therapists who will help you to effectively navigate through your problem. Our specialization areas include anxiety, work-related stress, couples counseling, divorce, grief and loss, transitional and career issues, trauma, depression and post-partum depression/anxiety. We work with adults, children, adolescents and couples. We specialize in the gold standard treatments like CBT & EMDR. We also offer on site medication management with a psychiatric nurse practitioner.
I am an LPC with experience providing therapy to clients with mental health problems, substance use disorders and also co-occurring disorders. My experience comes from a variety of diverse treatment settings including Shawnee Academy Residential Treatment Facility, Southwood Hospital, Southwestern Pennsylvania Human Services and Wesley Spectrum Services. I have delivered quality services across the lifespan. I am currently working with children and adults in individual, family, and couples counseling. I have addressed various issues in counseling such as bullying, anxiety, depression, and personality disorders.
I am an LPC with experience providing therapy to clients with mental health problems, substance use disorders and also co-occurring disorders. My experience comes from a variety of diverse treatment settings including Shawnee Academy Residential Treatment Facility, Southwood Hospital, Southwestern Pennsylvania Human Services and Wesley Spectrum Services. I have delivered quality services across the lifespan. I am currently working with children and adults in individual, family, and couples counseling. I have addressed various issues in counseling such as bullying, anxiety, depression, and personality disorders.
I provide individual, family and couples counseling to people ages 3 through the life span.
A part of being human is we all face challenges. I’m here to support you go from a place of feeling overwhelmed to feeling in control.
I have 20+ years of experience supporting people through diverse challenges, including ADHD, Life Changes, Anxiety, Stress, Depression, Women's Health Changes and Challenges, Relationship Issues, and more.
My role is to listen, understand, and collaborate with you in finding your path forward.
I provide individual, family and couples counseling to people ages 3 through the life span.
A part of being human is we all face challenges. I’m here to support you go from a place of feeling overwhelmed to feeling in control.
I have 20+ years of experience supporting people through diverse challenges, including ADHD, Life Changes, Anxiety, Stress, Depression, Women's Health Changes and Challenges, Relationship Issues, and more.
My role is to listen, understand, and collaborate with you in finding your path forward.
Life is hard, and for those who have experienced trauma, the hardships endured can be debilitating. These hardships can be processed and healed through a therapeutic alliance with a skilled counselor. With focus on providing tools for affect regulation and narrative processing, clients will learn the skills necessary to move through their emotions in a safe environment and apply them in their natural environment.
Life is hard, and for those who have experienced trauma, the hardships endured can be debilitating. These hardships can be processed and healed through a therapeutic alliance with a skilled counselor. With focus on providing tools for affect regulation and narrative processing, clients will learn the skills necessary to move through their emotions in a safe environment and apply them in their natural environment.
The decision to seek help from a mental health professional is not an easy one. If you've never been in therapy before, you likely have no idea what to expect, and you may worry that you'll be judged, criticized, or labeled as "crazy." If you have been to therapy before, the thought of "starting all over" with someone new can also be overwhelming, especially if your previous experiences haven't been very helpful. Whether you're a therapy veteran or a newbie, I believe I can help.
The decision to seek help from a mental health professional is not an easy one. If you've never been in therapy before, you likely have no idea what to expect, and you may worry that you'll be judged, criticized, or labeled as "crazy." If you have been to therapy before, the thought of "starting all over" with someone new can also be overwhelming, especially if your previous experiences haven't been very helpful. Whether you're a therapy veteran or a newbie, I believe I can help.
The constant pressures of life can leave us feeling overwhelmed, exhausted, and anxious about the future. When daily stress piles on top of deep-rooted pain it’s easy to feel worn down. Carrying it alone can become too much, yet reaching out for support can feel hard. Whether this is your first time in therapy or you’re a therapy veteran, I strive to help you connect with your own unique story and authentic voice. My aim is to have you feel deeply seen and heard as the individual that you are.
The constant pressures of life can leave us feeling overwhelmed, exhausted, and anxious about the future. When daily stress piles on top of deep-rooted pain it’s easy to feel worn down. Carrying it alone can become too much, yet reaching out for support can feel hard. Whether this is your first time in therapy or you’re a therapy veteran, I strive to help you connect with your own unique story and authentic voice. My aim is to have you feel deeply seen and heard as the individual that you are.
Do you feel depressed or anxious? Are you suffering from a loss? Are you going through a divorce or a big transition in your life? Are you struggling with relationships? Are you feeling overwhelmed? Do you take care of everyone except yourself? I can help. Dealing with life's ever changing challenges can be stressful. By working together, I can help you regain control, find self fulfillment and happiness. We will work through the issues to learn healthy ways to cope, find control and create a sense of peace within yourself.
Do you feel depressed or anxious? Are you suffering from a loss? Are you going through a divorce or a big transition in your life? Are you struggling with relationships? Are you feeling overwhelmed? Do you take care of everyone except yourself? I can help. Dealing with life's ever changing challenges can be stressful. By working together, I can help you regain control, find self fulfillment and happiness. We will work through the issues to learn healthy ways to cope, find control and create a sense of peace within yourself.
Hello! I am a Board Certified Behavior Analyst (BCBA) and Licensed Behavioral Specialist (LBS) who has worked in the field of behavioral and mental health for almost ten years. My primary approach to services is applied behavior analysis. I am a believer in treating the whole person and sometimes that includes the modalities of play therapy, cognitive behavioral therapy (CBT), and mindfulness. I like to spend my free time playing with my son, going on dates with my husband, and am an avid animal lover who has three dogs and six cats. I think behavior change is one of the coolest endeavors! I can't wait to work with you!
Hello! I am a Board Certified Behavior Analyst (BCBA) and Licensed Behavioral Specialist (LBS) who has worked in the field of behavioral and mental health for almost ten years. My primary approach to services is applied behavior analysis. I am a believer in treating the whole person and sometimes that includes the modalities of play therapy, cognitive behavioral therapy (CBT), and mindfulness. I like to spend my free time playing with my son, going on dates with my husband, and am an avid animal lover who has three dogs and six cats. I think behavior change is one of the coolest endeavors! I can't wait to work with you!
Whether you find yourself dealing with anxiety, unprocessed trauma, grief/loss, navigating relationships, or other (often common) struggles, I am here to give you the tools you may not even know you needed. Through nervous system regulation, challenging and reframing thoughts, supportive reflection, and/or EMDR, together we will find the best path towards healing and the life you want to lead
Whether you find yourself dealing with anxiety, unprocessed trauma, grief/loss, navigating relationships, or other (often common) struggles, I am here to give you the tools you may not even know you needed. Through nervous system regulation, challenging and reframing thoughts, supportive reflection, and/or EMDR, together we will find the best path towards healing and the life you want to lead
Kim has over seven years of experience working with individuals, couples, families and groups of all ages. Her treatment of those with loved ones who suffer from substances use issues challenges individual thought processes and family patterns that keep people vulnerable to addiction. Kim has personal and professional experience and training to work with families formed through foster and kinship care and adoption. She can help you to define what you want in your relationships to help create lasting and rewarding relationships. Kim practices from an approach to therapy that considers relational dynamics.
Kim has over seven years of experience working with individuals, couples, families and groups of all ages. Her treatment of those with loved ones who suffer from substances use issues challenges individual thought processes and family patterns that keep people vulnerable to addiction. Kim has personal and professional experience and training to work with families formed through foster and kinship care and adoption. She can help you to define what you want in your relationships to help create lasting and rewarding relationships. Kim practices from an approach to therapy that considers relational dynamics.
As a therapist I believe all people have the inherent strength to make positive life changes and often just need empowered through compassionate support. We all have times in our lives when we get stuck in our relationships and just need new effective ways of coping and communicating. I practice from a trauma focused and structural family perspective. I have been very successful in helping couples, families, individuals, and adolescents make positive changes that have lead to feelings of peace, healing, a sense of personal accomplishment, and problem resolution.
As a therapist I believe all people have the inherent strength to make positive life changes and often just need empowered through compassionate support. We all have times in our lives when we get stuck in our relationships and just need new effective ways of coping and communicating. I practice from a trauma focused and structural family perspective. I have been very successful in helping couples, families, individuals, and adolescents make positive changes that have lead to feelings of peace, healing, a sense of personal accomplishment, and problem resolution.
Welcome!! My goal is to help support you in living a fulfilling life and build on your inherit strengths. My experience includes working with those who suffer from substance use issues, personal growth and development, and career counseling. I specialize in helping those suffering from anxiety & depression, grief, self-esteem issues, vocational concerns, and marital and relational conflict. I can help you to confront things that have remained unprocessed or new experiences which have brought forth stress or pain. Whether you are struggling from an acute crisis or recent stress, I can help you to better navigate the waters.
Welcome!! My goal is to help support you in living a fulfilling life and build on your inherit strengths. My experience includes working with those who suffer from substance use issues, personal growth and development, and career counseling. I specialize in helping those suffering from anxiety & depression, grief, self-esteem issues, vocational concerns, and marital and relational conflict. I can help you to confront things that have remained unprocessed or new experiences which have brought forth stress or pain. Whether you are struggling from an acute crisis or recent stress, I can help you to better navigate the waters.
Hope Deals Counseling & Consulting
Clinical Social Work/Therapist, MSW, LCSW, CCTP, CGP, CMIP
Serves Area
Hope Deals Counseling & Consulting is black woman-led, virtual mental health private practice that utilizes culturally informed psychotherapy and components of cognitive behavioral theory to assist individuals, couples and families to create a "Hope Deal" for a healthier and happier lifestyle with optimal mental wealth. With certifications in grief and trauma, it is understood that your process of self-actualization is unique and deserves a clinically safe space for you to explore and grow in reaching your goals.
Hope Deals Counseling & Consulting is black woman-led, virtual mental health private practice that utilizes culturally informed psychotherapy and components of cognitive behavioral theory to assist individuals, couples and families to create a "Hope Deal" for a healthier and happier lifestyle with optimal mental wealth. With certifications in grief and trauma, it is understood that your process of self-actualization is unique and deserves a clinically safe space for you to explore and grow in reaching your goals.
Life can feel like you're juggling flaming torches while riding a unicycle... and somehow everyone else looks like they've got it all together. The truth? You're not alone. Emotional struggles can show up as overthinking, feeling stuck, staying busy, or smiling while you're barely holding it together.
If you're looking for a warm, judgment-free space to exhale, be heard, & sort through life's challenges, I'd be honored to walk alongside you. Whether you're navigating anxiety, trauma, everyday stress, or just feeling overwhelmed, healing, growth, and hope are possible— you don't have to figure it out alone.
Life can feel like you're juggling flaming torches while riding a unicycle... and somehow everyone else looks like they've got it all together. The truth? You're not alone. Emotional struggles can show up as overthinking, feeling stuck, staying busy, or smiling while you're barely holding it together.
If you're looking for a warm, judgment-free space to exhale, be heard, & sort through life's challenges, I'd be honored to walk alongside you. Whether you're navigating anxiety, trauma, everyday stress, or just feeling overwhelmed, healing, growth, and hope are possible— you don't have to figure it out alone.
See more therapy options for Murrysville
Nearby Anger Management Therapists Searches for Murrysville
- Greensburg
- Irwin
- Jeannette
- Lower Burrell
- Monroeville
- New Kensington
- North Huntingdon
- Penn Hills
- Plum
- Verona
- White Oak
- Wilkinsburg
Anger Management Therapists
How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.