Anxiety Therapists in Mount Pleasant, PA
Nicole Bazzar Zelenak
Licensed Professional Counselor, MSCP, LPC
1 Endorsed
Mount Pleasant, PA 15666
My ideal clients are individuals seeking a deeper understanding of themselves, their relationships, and the experiences that have shaped them. Many come to therapy feeling overwhelmed, stuck in patterns they do not fully understand, struggling with trauma or family-of-origin dynamics, or feeling disconnected from parts of themselves. I provide a supportive, nonjudgmental space to explore these experiences with curiosity and compassion. Together, we identify underlying patterns, strengthen self-understanding, and develop tools that support meaningful and lasting change.
My ideal clients are individuals seeking a deeper understanding of themselves, their relationships, and the experiences that have shaped them. Many come to therapy feeling overwhelmed, stuck in patterns they do not fully understand, struggling with trauma or family-of-origin dynamics, or feeling disconnected from parts of themselves. I provide a supportive, nonjudgmental space to explore these experiences with curiosity and compassion. Together, we identify underlying patterns, strengthen self-understanding, and develop tools that support meaningful and lasting change.
Connellsville Counseling & Psychological Services provides a full range of outpatient mental health services to children and adults. Our therapist specialize in trauma, depression, and anxiety. We have four therapist trained in parent child interactive therapy specially designed for children seven and under with behavioral problems. We also have a full time psychiatrist to meet the medication management needs of our clients. We are nationally credentialed by the Council on Accreditation and fully licensed by the Pennsylvania Office of Mental Health and Substance Abuse
Connellsville Counseling & Psychological Services provides a full range of outpatient mental health services to children and adults. Our therapist specialize in trauma, depression, and anxiety. We have four therapist trained in parent child interactive therapy specially designed for children seven and under with behavioral problems. We also have a full time psychiatrist to meet the medication management needs of our clients. We are nationally credentialed by the Council on Accreditation and fully licensed by the Pennsylvania Office of Mental Health and Substance Abuse
Anxiety?
I am grounded in Bowen family systems theory and understand humans in the context of their environment, as well as, biological influences. With understanding and knowledge, we are able to do better.
Anxiety?
I am grounded in Bowen family systems theory and understand humans in the context of their environment, as well as, biological influences. With understanding and knowledge, we are able to do better.
I work with adults navigating anxiety, depression, ADHD, stress and burnout, self-esteem challenges, trauma recovery, and relationship concerns.
Hello! My name is Samantha Hines and I am a Licensed Professional Counselor based outside Pittsburgh, PA. I'm currently offering telehealth counseling services to clients within the state of Pennsylvania. I provide an inclusive approach to counseling that creates a safe and accepting environment where clients feel comfortable expressing themselves freely and authentically. I feel my ability to prioritize, make, and keep connections with my clients is one of the guiding principles in my practice.
I work with adults navigating anxiety, depression, ADHD, stress and burnout, self-esteem challenges, trauma recovery, and relationship concerns.
Hello! My name is Samantha Hines and I am a Licensed Professional Counselor based outside Pittsburgh, PA. I'm currently offering telehealth counseling services to clients within the state of Pennsylvania. I provide an inclusive approach to counseling that creates a safe and accepting environment where clients feel comfortable expressing themselves freely and authentically. I feel my ability to prioritize, make, and keep connections with my clients is one of the guiding principles in my practice.
Dr. Rich Hoffman is the Founder and Clinical Director of Christian Counseling Associates (CCA). CCA is a leading faith based group private practice organization with over 50 locations, and a staff of over 70 Christian Counselors in Western Pennsylvania, Eastern Ohio, and West Virginia. Dr, Hoffman leads a group of clinical professionals who have developed effective approaches for marital, family, parent-child, and personal problems that occur in daily living. CCA will help you identify the core issues that have resulted in your emotional or personal problems, and immediately help develop strategies to resolve these issues.
Dr. Rich Hoffman is the Founder and Clinical Director of Christian Counseling Associates (CCA). CCA is a leading faith based group private practice organization with over 50 locations, and a staff of over 70 Christian Counselors in Western Pennsylvania, Eastern Ohio, and West Virginia. Dr, Hoffman leads a group of clinical professionals who have developed effective approaches for marital, family, parent-child, and personal problems that occur in daily living. CCA will help you identify the core issues that have resulted in your emotional or personal problems, and immediately help develop strategies to resolve these issues.
I assist my clients in addressing a variety of concerns and life stressors including anxiety, depression, family conflict, grief & loss, and childhood behavioral issues.
Do you feel overwhelmed, tired & defeated in life? Or maybe your family or children seem out of control and you don't know how it will ever get better. Talking with an experienced therapist can help you sort out and clarify problems and lead to a more satisfying life for the future. I specialize in working with individuals, couples, families, and children from a strength-based approach that focuses on empowering clients to believe in their own self-worth and ability to find solutions to difficult life challenges.
I assist my clients in addressing a variety of concerns and life stressors including anxiety, depression, family conflict, grief & loss, and childhood behavioral issues.
Do you feel overwhelmed, tired & defeated in life? Or maybe your family or children seem out of control and you don't know how it will ever get better. Talking with an experienced therapist can help you sort out and clarify problems and lead to a more satisfying life for the future. I specialize in working with individuals, couples, families, and children from a strength-based approach that focuses on empowering clients to believe in their own self-worth and ability to find solutions to difficult life challenges.
Matthew J Yatsko
Licensed Professional Counselor, LPC, CMDP, CCTP
1 Endorsed
Mount Pleasant, PA 15666
Now more than ever, people are feeling anxious, overwhelmed and uncertain about how they are supposed to manage their relationships, careers and their lives.
I offer a custom approach for every person I work with. I believe that every person is unique and needs a unique plan in place to help them to move forward. My plans focus on real world interventions and skills that you can begin to use on day one and we can work in person or via telehealth, whichever works best for you.
Now more than ever, people are feeling anxious, overwhelmed and uncertain about how they are supposed to manage their relationships, careers and their lives.
I offer a custom approach for every person I work with. I believe that every person is unique and needs a unique plan in place to help them to move forward. My plans focus on real world interventions and skills that you can begin to use on day one and we can work in person or via telehealth, whichever works best for you.
You may be struggling with anxiety, relationship challenges, or lingering pain from the past.
I specialize in trauma recovery and addiction counseling, drawing on training in EMDR and the Adaptive Information Processing (AIP) model. Using a strength-based, person-centered approach, I support clients in reprocessing distressing experiences, developing healthier coping strategies, and reconnecting with their goals and authentic sense of self.
You may be struggling with anxiety, relationship challenges, or lingering pain from the past.
I specialize in trauma recovery and addiction counseling, drawing on training in EMDR and the Adaptive Information Processing (AIP) model. Using a strength-based, person-centered approach, I support clients in reprocessing distressing experiences, developing healthier coping strategies, and reconnecting with their goals and authentic sense of self.
I offer art therapy and counseling for families, children, teens, and adults. I also offer unique support to folks trying to figure out a career, college students, and master’s and doctoral students navigating research and academic identity development - with art. Limited hours, but available in-person and online.
I offer art therapy and counseling for families, children, teens, and adults. I also offer unique support to folks trying to figure out a career, college students, and master’s and doctoral students navigating research and academic identity development - with art. Limited hours, but available in-person and online.
Feeling lost, depressed, anxious, feelings of what to do next and you just don't want to feel this way anymore!
Together we can explore the changes that your mind and body may be experiencing. We can work to build a strong self support, release trauma, gain clarity and a sense of calm and acceptance. I am a registered Art Therapist trained in EMDR, mindfulness practices and Jungian approaches (deeper meaning & symbolism).
Feeling lost, depressed, anxious, feelings of what to do next and you just don't want to feel this way anymore!
Together we can explore the changes that your mind and body may be experiencing. We can work to build a strong self support, release trauma, gain clarity and a sense of calm and acceptance. I am a registered Art Therapist trained in EMDR, mindfulness practices and Jungian approaches (deeper meaning & symbolism).
At Cat’s Counseling we take a curious cat approach to therapy, staying eclectic & flexible while drawing from a range of evidence based practices to find what truly fits you in real life. We're affirming & inclusive of BIPOC, LGBTQIA, & neurodivergent communities and strive to create a space where you feel respected, seen, & supported without judgment or assumption. Therapy is collaborative & down to earth. You are the expert on your life and we work together to support your goals. We focus on strengths and the whole person including mind, body, & environment while building on what is already working & supporting meaningful growth.
At Cat’s Counseling we take a curious cat approach to therapy, staying eclectic & flexible while drawing from a range of evidence based practices to find what truly fits you in real life. We're affirming & inclusive of BIPOC, LGBTQIA, & neurodivergent communities and strive to create a space where you feel respected, seen, & supported without judgment or assumption. Therapy is collaborative & down to earth. You are the expert on your life and we work together to support your goals. We focus on strengths and the whole person including mind, body, & environment while building on what is already working & supporting meaningful growth.
More Therapists Nearby
Alexander Noel | Makin Wellness Online Therapy
Licensed Professional Counselor, MSCP
1 Endorsed
Online Only
If you’ve been feeling overwhelmed by the demands of daily life, stuck in cycles of anxiety, or navigating the unique experiences of neurodivergence, you’re not alone — and you don’t have to navigate it by yourself.
In sessions, you can expect a warm, down-to-earth approach that blends empathy with real-world tools. I tailor each session to fit your unique needs and strengths, using evidence-based techniques that support long-term growth and emotional clarity.
If you’ve been feeling overwhelmed by the demands of daily life, stuck in cycles of anxiety, or navigating the unique experiences of neurodivergence, you’re not alone — and you don’t have to navigate it by yourself.
In sessions, you can expect a warm, down-to-earth approach that blends empathy with real-world tools. I tailor each session to fit your unique needs and strengths, using evidence-based techniques that support long-term growth and emotional clarity.
I imagine if you are here, you are feeling anxious, stressed, unsupported, overwhelmed, unmotivated, or depressed and you want to start feeling more uplifted, experience more joy and create a positive vision for your future.
I offer a compassionate, individualized and creative approach to achieving your personal goals in therapy. I utilize an eclectic style which can incorporate diverse approaches including DBT/CBT/ACT, solution focused, trauma-focused, and experiential therapies such as mindfulness, relaxation techniques, guided imagery, and hypnotherapy for habit change.
I imagine if you are here, you are feeling anxious, stressed, unsupported, overwhelmed, unmotivated, or depressed and you want to start feeling more uplifted, experience more joy and create a positive vision for your future.
I offer a compassionate, individualized and creative approach to achieving your personal goals in therapy. I utilize an eclectic style which can incorporate diverse approaches including DBT/CBT/ACT, solution focused, trauma-focused, and experiential therapies such as mindfulness, relaxation techniques, guided imagery, and hypnotherapy for habit change.
Chris Rostek has 30 plus years of clinical experience and has worked in many different areas in the mental health field. She offers individual therapy and has experience in family therapy. Her treatment approach incorporates cognitive behavioral therapy, supportive therapy, mindfulness and behavior modification. Assists clients with relaxation, stress management, improving communication skills, conflict resolution and identification of feelings to help clients overcome the difficulties they are experiencing. Chris' treatment interests are adolescents, young adult issues, women’s issues, depression, anxiety, ADHD and mood disorders.
Chris Rostek has 30 plus years of clinical experience and has worked in many different areas in the mental health field. She offers individual therapy and has experience in family therapy. Her treatment approach incorporates cognitive behavioral therapy, supportive therapy, mindfulness and behavior modification. Assists clients with relaxation, stress management, improving communication skills, conflict resolution and identification of feelings to help clients overcome the difficulties they are experiencing. Chris' treatment interests are adolescents, young adult issues, women’s issues, depression, anxiety, ADHD and mood disorders.
Dina Baunoch
Licensed Professional Counselor, LPC , NCC, CTMH
1 Endorsed
Serves Area
Waitlist for new clients
Whether you are struggling with anxiety, depression, grief/loss, relationship or parenting stressors, identity issues, career or school stress, adjusting to difficult changes, or just need someone to talk to - therapy can help.
I have been providing therapy since 2017 with decades of previous career experience working with adults, college students, teens, and children. I embrace a person-centered & integrative approach to therapy, drawing from theories such as Narrative, Gestalt, CBT, DBT, Relational, and Existential; however, my client's need will always guide my approach.
Whether you are struggling with anxiety, depression, grief/loss, relationship or parenting stressors, identity issues, career or school stress, adjusting to difficult changes, or just need someone to talk to - therapy can help.
I have been providing therapy since 2017 with decades of previous career experience working with adults, college students, teens, and children. I embrace a person-centered & integrative approach to therapy, drawing from theories such as Narrative, Gestalt, CBT, DBT, Relational, and Existential; however, my client's need will always guide my approach.
I enjoy meeting with individuals, couples and families. I encourage coming into therapy for any variety of reasons including relationship difficulties, life changes, trauma, stress, loss etc. I can help address concerns related to symptoms or just simply talk to you about your life in a way a friend or family member cannot.
I enjoy meeting with individuals, couples and families. I encourage coming into therapy for any variety of reasons including relationship difficulties, life changes, trauma, stress, loss etc. I can help address concerns related to symptoms or just simply talk to you about your life in a way a friend or family member cannot.
Clients often seek support for stress, anxiety, relationship difficulties, life transitions, self-esteem concerns, or emotional struggles.
I provide client-centered counseling for individuals of all ages, helping them navigate emotional, personal, and social challenges. My approach focuses on fostering resilience, building healthy coping strategies, and creating a supportive environment where clients can gain insight, develop confidence, and work toward lasting well-being.
Clients often seek support for stress, anxiety, relationship difficulties, life transitions, self-esteem concerns, or emotional struggles.
I provide client-centered counseling for individuals of all ages, helping them navigate emotional, personal, and social challenges. My approach focuses on fostering resilience, building healthy coping strategies, and creating a supportive environment where clients can gain insight, develop confidence, and work toward lasting well-being.
I work with people facing anxiety, trauma, and overwhelming life experiences, including those trying therapy for the first time.
I specialize in anxiety and trauma treatment, using EMDR and parts-informed work to help clients understand the emotions, reactions, and patterns beneath the surface. The goal is not only to reduce symptoms, but to build greater self-awareness and create lasting change.
I work with people facing anxiety, trauma, and overwhelming life experiences, including those trying therapy for the first time.
I specialize in anxiety and trauma treatment, using EMDR and parts-informed work to help clients understand the emotions, reactions, and patterns beneath the surface. The goal is not only to reduce symptoms, but to build greater self-awareness and create lasting change.
It's my belief that each of us has the potential to create positive change to live more fulfilling lives. By nurturing healthier relationships with ourselves and with those around us, we can function better in every area of life, including socially, emotionally, and spiritually. My goal is to collaborate with each person to establish a relationship that empowers you to live your best life. I strive to create an environment that is genuine, safe, and free of judgment. It's my honor to walk through this process with you. Together, we will create a better life!
It's my belief that each of us has the potential to create positive change to live more fulfilling lives. By nurturing healthier relationships with ourselves and with those around us, we can function better in every area of life, including socially, emotionally, and spiritually. My goal is to collaborate with each person to establish a relationship that empowers you to live your best life. I strive to create an environment that is genuine, safe, and free of judgment. It's my honor to walk through this process with you. Together, we will create a better life!
I specialize in working with clients facing: Bipolar Disorder; Anxiety & Depression; Relationship & Family Issues; Stress Management; and Self-Esteem & Personal Growth.
I am passionate about helping people live more fulfilling lives. I believe that healing begins with a safe, non-judgmental space where you can feel heard, supported, and empowered. My role is to walk alongside you, offering insights and tools to help you move forward with clarity and confidence.
I specialize in working with clients facing: Bipolar Disorder; Anxiety & Depression; Relationship & Family Issues; Stress Management; and Self-Esteem & Personal Growth.
I am passionate about helping people live more fulfilling lives. I believe that healing begins with a safe, non-judgmental space where you can feel heard, supported, and empowered. My role is to walk alongside you, offering insights and tools to help you move forward with clarity and confidence.
See more therapy options for Mount Pleasant
Nearby Anxiety Therapists Searches for Mount Pleasant
- Belle Vernon
- Connellsville
- Delmont
- Greensburg
- Harrison City
- Irwin
- Jeannette
- Latrobe
- Ligonier
- North Huntingdon
- West Newton
- Youngwood
Anxiety Therapists
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
What are the most common types of treatment for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.