Therapists in Mount Pleasant, PA

Photo of Nicolette Hillen, Licensed Professional Counselor, MSCP, LPC
Nicolette Hillen
Licensed Professional Counselor, MSCP, LPC
1 Endorsed
Mount Pleasant, PA 15666
If you’re feeling worn, disconnected, or unsure of your place in the world, I want you to know there is space for you here. My practice offers a quiet, supportive environment where you can slow down, reflect, and rediscover the parts of yourself that may have been overlooked or overshadowed.
If you’re feeling worn, disconnected, or unsure of your place in the world, I want you to know there is space for you here. My practice offers a quiet, supportive environment where you can slow down, reflect, and rediscover the parts of yourself that may have been overlooked or overshadowed.
(724) 801-3397 View (724) 801-3397
Photo of Matthew J Yatsko, Licensed Professional Counselor, LPC, NCC, CMDP, CCTP
Matthew J Yatsko
Licensed Professional Counselor, LPC, NCC, CMDP, CCTP
1 Endorsed
Mount Pleasant, PA 15666
Do you struggle with feeling disconnected from yourself and others? Do you put your needs at the bottom of the to-do list? Do you wonder if life should feel somehow better? Happier? Now more than ever, people are feeling anxious, overwhelmed and uncertain about how they are supposed to manage their relationships, careers and their lives. Pushing away your needs and not taking time for yourself can lead to long-term issues for your mind and body. We believe it shouldnʼt be so hard to live a better life.
Do you struggle with feeling disconnected from yourself and others? Do you put your needs at the bottom of the to-do list? Do you wonder if life should feel somehow better? Happier? Now more than ever, people are feeling anxious, overwhelmed and uncertain about how they are supposed to manage their relationships, careers and their lives. Pushing away your needs and not taking time for yourself can lead to long-term issues for your mind and body. We believe it shouldnʼt be so hard to live a better life.
(878) 645-3770 View (878) 645-3770
Photo of Sacha Martin, Marriage & Family Therapist, MA, LMFT, CTMH
Sacha Martin
Marriage & Family Therapist, MA, LMFT, CTMH
Mount Pleasant, PA 15666
Do you feel overwhelmed, tired & defeated in life? Or maybe your family or children seem out of control and you don't know how it will ever get better. Talking with an experienced therapist can help you sort out and clarify problems and lead to a more satisfying life for the future. I specialize in working with individuals, couples, families, and children from a strength-based approach that focuses on empowering clients to believe in their own self-worth and ability to find solutions to difficult life challenges.
Do you feel overwhelmed, tired & defeated in life? Or maybe your family or children seem out of control and you don't know how it will ever get better. Talking with an experienced therapist can help you sort out and clarify problems and lead to a more satisfying life for the future. I specialize in working with individuals, couples, families, and children from a strength-based approach that focuses on empowering clients to believe in their own self-worth and ability to find solutions to difficult life challenges.
(724) 602-4300 View (724) 602-4300
Photo of Roxane Mongelluzzo - Connellsville Counseling & Psychological Services, LCSW
Connellsville Counseling & Psychological Services provides a full range of outpatient mental health services to children and adults. Our therapist specialize in trauma, depression, and anxiety. We have four therapist trained in parent child interactive therapy specially designed for children seven and under with behavioral problems. We also have a full time psychiatrist to meet the medication management needs of our clients. We are nationally credentialed by the Council on Accreditation and fully licensed by the Pennsylvania Office of Mental Health and Substance Abuse
Connellsville Counseling & Psychological Services provides a full range of outpatient mental health services to children and adults. Our therapist specialize in trauma, depression, and anxiety. We have four therapist trained in parent child interactive therapy specially designed for children seven and under with behavioral problems. We also have a full time psychiatrist to meet the medication management needs of our clients. We are nationally credentialed by the Council on Accreditation and fully licensed by the Pennsylvania Office of Mental Health and Substance Abuse
(724) 626-8420 View (724) 626-8420
Photo of Tara Saunders, Licensed Professional Counselor, MA, LPC, ATR
Tara Saunders
Licensed Professional Counselor, MA, LPC, ATR
Serves Area
Waitlist for new clients
My ideal client is someone going through a transition of life. These can include career changes, relationship shifts, unexpected losses, college students, childbirth/parenting stages, spiritual exploration...etc. These major life changes, whether planned or unplanned, can cause a feeling of uncertainty and bring up existential questions of life. Feeling lost, depressed, anxious, feelings of what to do next and you just don't want to feel this way anymore!
My ideal client is someone going through a transition of life. These can include career changes, relationship shifts, unexpected losses, college students, childbirth/parenting stages, spiritual exploration...etc. These major life changes, whether planned or unplanned, can cause a feeling of uncertainty and bring up existential questions of life. Feeling lost, depressed, anxious, feelings of what to do next and you just don't want to feel this way anymore!
(724) 564-6779 View (724) 564-6779
Photo of Richard Hoffman, Counselor, PhD
Richard Hoffman
Counselor, PhD
2 Endorsed
Serves Area
Dr. Rich Hoffman is the Founder and Clinical Director of Christian Counseling Associates (CCA). CCA is a leading faith based group private practice organization with over 50 locations, and a staff of over 70 Christian Counselors in Western Pennsylvania, Eastern Ohio, and West Virginia. Dr, Hoffman leads a group of clinical professionals who have developed effective approaches for marital, family, parent-child, and personal problems that occur in daily living. CCA will help you identify the core issues that have resulted in your emotional or personal problems, and immediately help develop strategies to resolve these issues.
Dr. Rich Hoffman is the Founder and Clinical Director of Christian Counseling Associates (CCA). CCA is a leading faith based group private practice organization with over 50 locations, and a staff of over 70 Christian Counselors in Western Pennsylvania, Eastern Ohio, and West Virginia. Dr, Hoffman leads a group of clinical professionals who have developed effective approaches for marital, family, parent-child, and personal problems that occur in daily living. CCA will help you identify the core issues that have resulted in your emotional or personal problems, and immediately help develop strategies to resolve these issues.
(724) 620-4283 View (724) 620-4283
Photo of Ronda Overly-Ripple, Marriage & Family Therapist, LMFT, CAADC, CCTP
Ronda Overly-Ripple
Marriage & Family Therapist, LMFT, CAADC, CCTP
Serves Area
We all can feel overwhelmed, stuck, or disconnected at times—especially when trauma, addiction, or life transitions make it hard to see a way forward. You may be struggling with anxiety, relationship challenges, or lingering pain from the past. You're likely seeking relief, clarity, and a greater sense of emotional balance. You want to feel more like yourself again and live with purpose, confidence, and connection.
We all can feel overwhelmed, stuck, or disconnected at times—especially when trauma, addiction, or life transitions make it hard to see a way forward. You may be struggling with anxiety, relationship challenges, or lingering pain from the past. You're likely seeking relief, clarity, and a greater sense of emotional balance. You want to feel more like yourself again and live with purpose, confidence, and connection.
(412) 231-9432 View (412) 231-9432
Photo of Samantha Hines, Licensed Professional Counselor, LPC
Samantha Hines
Licensed Professional Counselor, LPC
Online Only
Hello! My name is Samantha Hines and I am a Licensed Professional Counselor based outside Pittsburgh, PA. I'm currently offering telehealth counseling services to clients within the state of Pennsylvania. I provide an inclusive approach to counseling that creates a safe and accepting environment where clients feel comfortable expressing themselves freely and authentically. I feel my ability to prioritize, make, and keep connections with my clients is one of the guiding principles in my practice.
Hello! My name is Samantha Hines and I am a Licensed Professional Counselor based outside Pittsburgh, PA. I'm currently offering telehealth counseling services to clients within the state of Pennsylvania. I provide an inclusive approach to counseling that creates a safe and accepting environment where clients feel comfortable expressing themselves freely and authentically. I feel my ability to prioritize, make, and keep connections with my clients is one of the guiding principles in my practice.
(717) 912-8753 View (717) 912-8753

More Therapists Nearby

Photo of Paulann Thomas, Licensed Professional Counselor, MS, NCC, LPC
Paulann Thomas
Licensed Professional Counselor, MS, NCC, LPC
1 Endorsed
Serves Area
Hi, I’m Paulann, a counselor at WholeLife Integrative Therapy and I work with adults 18 years and older. I understand that starting therapy can feel challenging, but I believe life’s difficulties often offer powerful opportunities for growth and transformation. My approach is skills-based—focusing not just on insight, but also on teaching you practical tools to manage your mental health. I specialize in EMDR therapy for trauma and dissociation, and I incorporate mindfulness techniques to help you reconnect with your mind and body. Together, we’ll create a safe space for lasting change.
Hi, I’m Paulann, a counselor at WholeLife Integrative Therapy and I work with adults 18 years and older. I understand that starting therapy can feel challenging, but I believe life’s difficulties often offer powerful opportunities for growth and transformation. My approach is skills-based—focusing not just on insight, but also on teaching you practical tools to manage your mental health. I specialize in EMDR therapy for trauma and dissociation, and I incorporate mindfulness techniques to help you reconnect with your mind and body. Together, we’ll create a safe space for lasting change.
(878) 213-4918 View (878) 213-4918
Photo of Logan Kent, Associate Professional Counselor , MSCP
Logan Kent
Associate Professional Counselor , MSCP
2 Endorsed
Online Only
I have worked with a variety of populations and settings including individuals, couples, and groups. I have experience with many areas including substance use, ADHD and neurodivergence, couples therapy, trauma and recovery, anxiety, depression, and BPD. I enjoy working with couples, groups, and individuals ages 15-70. I work to customize the style and path of treatment to your individualized needs. This means I use multiple different approaches and take elements from existing styles to help you reach your goals. I employ a collaborative approach to reach your goals and create a relationship based on safety and free of judgment.
I have worked with a variety of populations and settings including individuals, couples, and groups. I have experience with many areas including substance use, ADHD and neurodivergence, couples therapy, trauma and recovery, anxiety, depression, and BPD. I enjoy working with couples, groups, and individuals ages 15-70. I work to customize the style and path of treatment to your individualized needs. This means I use multiple different approaches and take elements from existing styles to help you reach your goals. I employ a collaborative approach to reach your goals and create a relationship based on safety and free of judgment.
(412) 501-4990 View (412) 501-4990
Photo of Cristina I Rivera-Kumpf, Licensed Professional Counselor, PhD, LPC, NCC, ACS
Cristina I Rivera-Kumpf
Licensed Professional Counselor, PhD, LPC, NCC, ACS
3 Endorsed
Online Only
Hello! I believe that therapy is a collaborative process where choices and boundaries are made transparent. I work to create an experience that feels safe and helps to encourage healing and alignment of mind, body, and spirit for the purpose of improving the quality of your life in ways that are meaningful for you. I can be the extra set of eyes and ears that can help you to discover new possibilities so that you become more empowered to make the decisions that are right for you.
Hello! I believe that therapy is a collaborative process where choices and boundaries are made transparent. I work to create an experience that feels safe and helps to encourage healing and alignment of mind, body, and spirit for the purpose of improving the quality of your life in ways that are meaningful for you. I can be the extra set of eyes and ears that can help you to discover new possibilities so that you become more empowered to make the decisions that are right for you.
(412) 307-3656 View (412) 307-3656
Photo of Jessica Pendergast, Licensed Professional Counselor, LPC
Jessica Pendergast
Licensed Professional Counselor, LPC
1 Endorsed
Online Only
Do you struggle with feeling disconnected? Is it difficult for you to manage your emotions and make sense of how you feel? Are you finding it hard to be kind to yourself? I help individuals manage their anxiety and depression as a result of their life experiences and trauma by finding ways to cope with distressing emotions and finding safety in their bodies and environment. Together, we can work towards understanding how your life experiences have impacted your behaviors and identify what survival skills no longer serve you.
Do you struggle with feeling disconnected? Is it difficult for you to manage your emotions and make sense of how you feel? Are you finding it hard to be kind to yourself? I help individuals manage their anxiety and depression as a result of their life experiences and trauma by finding ways to cope with distressing emotions and finding safety in their bodies and environment. Together, we can work towards understanding how your life experiences have impacted your behaviors and identify what survival skills no longer serve you.
(484) 573-6381 View (484) 573-6381
Photo of Sarah Skillman, Licensed Professional Counselor, MA, LPC, NCC
Sarah Skillman
Licensed Professional Counselor, MA, LPC, NCC
Serves Area
Deciding to make the decision to go to therapy isn't always easy. It often can be difficult to know where to start. I can understand this. If you are someone who has been feeling lost, stuck, anxious, or depressed- you're in the right place. Maybe you have felt all of the above? Maybe you're someone looking for better tools to manage stress, understand your emotions or communicate with others. A typical session is based on your treatment plan. Sessions are meant to be a non-judgmental space where you are free to come as you. A place where you feel seen, heard, and valued.
Deciding to make the decision to go to therapy isn't always easy. It often can be difficult to know where to start. I can understand this. If you are someone who has been feeling lost, stuck, anxious, or depressed- you're in the right place. Maybe you have felt all of the above? Maybe you're someone looking for better tools to manage stress, understand your emotions or communicate with others. A typical session is based on your treatment plan. Sessions are meant to be a non-judgmental space where you are free to come as you. A place where you feel seen, heard, and valued.
(814) 471-5199 View (814) 471-5199
Photo of Haleigh Whipple, Licensed Associate Professional Counselor, LAPC, MA, NCC
Haleigh Whipple
Licensed Associate Professional Counselor, LAPC, MA, NCC
1 Endorsed
Latrobe, PA 15650
Have you ever questioned what your purpose in life is? Often times, our outlook on life is the result of our lived experiences- the good, the bad, and the ugly. And sometimes, as a result, we begin to question who we are and what is the best way to navigate life. I’m Haleigh, a Licensed Associate Professional Counselor with experience supporting individuals in mental health and drug and alcohol recovery. I work with clients who are rebuilding confidence, self-worth, and a sense of direction, and I’m passionate about helping people reconnect with their strengths and move toward meaningful change.
Have you ever questioned what your purpose in life is? Often times, our outlook on life is the result of our lived experiences- the good, the bad, and the ugly. And sometimes, as a result, we begin to question who we are and what is the best way to navigate life. I’m Haleigh, a Licensed Associate Professional Counselor with experience supporting individuals in mental health and drug and alcohol recovery. I work with clients who are rebuilding confidence, self-worth, and a sense of direction, and I’m passionate about helping people reconnect with their strengths and move toward meaningful change.
(724) 951-2970 View (724) 951-2970
Photo of Molly A Connelly, Licensed Professional Counselor, MSEd, LPC
Molly A Connelly
Licensed Professional Counselor, MSEd, LPC
1 Endorsed
Bethel Park, PA 15102
Life can be difficult. It can leave us feeling anxious, depressed and alone. I have been helping individuals for over 20 years and welcome the opportunity to provide my experience and passion to help you live your best life. I understand the importance of and value a strong therapeutic alliance. I use an integrated approach to therapy which is specific to your individual needs. We will work together to identify problem areas, along with strengths. We will find effective strategies to help you work through past issues that may be draining your energy or causing pain.
Life can be difficult. It can leave us feeling anxious, depressed and alone. I have been helping individuals for over 20 years and welcome the opportunity to provide my experience and passion to help you live your best life. I understand the importance of and value a strong therapeutic alliance. I use an integrated approach to therapy which is specific to your individual needs. We will work together to identify problem areas, along with strengths. We will find effective strategies to help you work through past issues that may be draining your energy or causing pain.
(412) 489-0709 View (412) 489-0709
Photo of Tiffany Guyton, Licensed Professional Counselor, MS, LPC
Tiffany Guyton
Licensed Professional Counselor, MS, LPC
3 Endorsed
Uniontown, PA 15401
Do you feel that your life is spinning out of control, not sure if you are coming or going, and feel no one understands? Low self-esteem, worry about the future, and wounds from the past can hold us back from the freedom we crave. Moving into that freedom requires both trust and a commitment to change. I offer empathetic listening, non-judgemental attitude, and a relaxing environment. Faith, Hope & Healing Professional Counseling Services, LLC offers a safe place to share your emotional and mental concerns so you nor your family will feel alone.
Do you feel that your life is spinning out of control, not sure if you are coming or going, and feel no one understands? Low self-esteem, worry about the future, and wounds from the past can hold us back from the freedom we crave. Moving into that freedom requires both trust and a commitment to change. I offer empathetic listening, non-judgemental attitude, and a relaxing environment. Faith, Hope & Healing Professional Counseling Services, LLC offers a safe place to share your emotional and mental concerns so you nor your family will feel alone.
(878) 313-2243 View (878) 313-2243
Photo of Kim Moulos, Clinical Social Work/Therapist, MA, LCSW
Kim Moulos
Clinical Social Work/Therapist, MA, LCSW
Online Only
Not accepting new clients
If you're feeling stuck with anxiety and/or depression, navigating life transitions, or in need of general support, my approach is an evidenced-based and eclectic approach to healing and self-discovery. It balances being kind to yourself for where you're at in the moment with moving forward toward change. It also challenges the all-or-nothing thinking that all too often causes us to freeze. I also am available for traditional talk therapy and can help you process what you need to in order to be able to reach your goals. I additionally have extensive experience with LGBTQIA+ populations; I provide an affirming space.
If you're feeling stuck with anxiety and/or depression, navigating life transitions, or in need of general support, my approach is an evidenced-based and eclectic approach to healing and self-discovery. It balances being kind to yourself for where you're at in the moment with moving forward toward change. It also challenges the all-or-nothing thinking that all too often causes us to freeze. I also am available for traditional talk therapy and can help you process what you need to in order to be able to reach your goals. I additionally have extensive experience with LGBTQIA+ populations; I provide an affirming space.
(412) 998-8051 View (412) 998-8051
Photo of Karen J Stickel - Karen J Stickel, LCSW, BCD, Clinical Social Work/Therapist, LCSW, BCD, FAPA
Karen J Stickel, LCSW, BCD
Clinical Social Work/Therapist, LCSW, BCD, FAPA
Pittsburgh, PA 15238
We all deal with changes. Change is inevitable in our lives and you can either manage change and shape it to your advantage, or let those changes manage and shape you. We have the abilities to cope with the changes in our lives. Sometimes we don't realize that we can and feel overwhelmed in dealing with stress. At other times we find ourselves in unexpected or extreme situations for which our normal coping skills are inadequate. Whatever the sources of your stress, the result could be anxious or depressed moods, panic attacks and more.
We all deal with changes. Change is inevitable in our lives and you can either manage change and shape it to your advantage, or let those changes manage and shape you. We have the abilities to cope with the changes in our lives. Sometimes we don't realize that we can and feel overwhelmed in dealing with stress. At other times we find ourselves in unexpected or extreme situations for which our normal coping skills are inadequate. Whatever the sources of your stress, the result could be anxious or depressed moods, panic attacks and more.
(412) 214-8785 View (412) 214-8785
Photo of Michael Hugh Rucker II - Rucker Therapy Associates, Marriage & Family Therapist, LMFT, MBA
Rucker Therapy Associates
Marriage & Family Therapist, LMFT, MBA
Serves Area
Michael Rucker is a clinically trained marriage and family therapist and has been in practice for over a decade in Charleston, WV and Morgantown, WV. He has worked with a broad population of clients, including individuals, couples, families, children, teenagers, and groups. His passion and life experiences has led to an interest and specialization with a myriad of topic areas that he excels with, including but not limited to infidelity, infertility, mood disorders (depression and anxiety), trauma, obsessive-compulsive disorder, learning disabilities, addiction, marital issues, and divorce adjustment.
Michael Rucker is a clinically trained marriage and family therapist and has been in practice for over a decade in Charleston, WV and Morgantown, WV. He has worked with a broad population of clients, including individuals, couples, families, children, teenagers, and groups. His passion and life experiences has led to an interest and specialization with a myriad of topic areas that he excels with, including but not limited to infidelity, infertility, mood disorders (depression and anxiety), trauma, obsessive-compulsive disorder, learning disabilities, addiction, marital issues, and divorce adjustment.
(681) 229-4032 View (681) 229-4032
Photo of Megan Petak - Momentum Couples and Family Therapy LLC., Marriage & Family Therapist, LPC, LCSW, LSW
Momentum Couples and Family Therapy LLC.
Marriage & Family Therapist, LPC, LCSW, LSW
Uniontown, PA 15401
Momentum Couples and Family Therapy provides a wide range of mental health services including, but not limited to the following: conflicts or problems with a partner, difficulty adjusting to a new school, trying to cope with a divorce or separation, family conflict with children or need of parental support, struggling with decisions about marriage, physical, sexual, or psychological abuse; past or present, loneliness, anxiety, fear or thoughts of suicide, low self-esteem, assertiveness and decision making, depression, sexual orientation, lack of motivation, out of control thoughts/ behaviors, difficulty with attention/concentration, coping with medical illness, unwanted pregnancy, sexually transmitted diseases, etc.
Momentum Couples and Family Therapy provides a wide range of mental health services including, but not limited to the following: conflicts or problems with a partner, difficulty adjusting to a new school, trying to cope with a divorce or separation, family conflict with children or need of parental support, struggling with decisions about marriage, physical, sexual, or psychological abuse; past or present, loneliness, anxiety, fear or thoughts of suicide, low self-esteem, assertiveness and decision making, depression, sexual orientation, lack of motivation, out of control thoughts/ behaviors, difficulty with attention/concentration, coping with medical illness, unwanted pregnancy, sexually transmitted diseases, etc.
(724) 359-2037 View (724) 359-2037

See more therapy options for Mount Pleasant

How does your Therapist compare?

Number of Therapists in Mount Pleasant, PA

< 10

Therapists in Mount Pleasant, PA who prioritize treating:

100% Depression
100% Anxiety
88% Relationship Issues
88% Family Conflict
88% Coping Skills
75% Self Esteem
63% ADHD

Average years in practice

23 Years

Top 3 insurances accepted

100% BlueCross and BlueShield
100% University of Pittsburgh Medical Center (UPMC) Hea
88% Aetna

How Therapists in Mount Pleasant, PA see their clients

88% In Person and Online
12% Online Only

Gender breakdown

71% Female
29% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Mount Pleasant?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.