Anxiety Therapists in Morton, PA
I have experience working with significant behavioral and mental health needs including but not limited to anxiety, depression, social and family difficulties, as well as involvement in foster care and adoption.
Making the decision to start therapy is the first step towards growth and change! I believe in a strengths based and individualized approach. I strive to provide a safe place for individuals to identify concerns, problematic behaviors or areas that they feel are in need of change. My focus is to help you identify your goals, and develop an ongoing therapeutic plan to help you achieve those goals.
I have experience working with significant behavioral and mental health needs including but not limited to anxiety, depression, social and family difficulties, as well as involvement in foster care and adoption.
Making the decision to start therapy is the first step towards growth and change! I believe in a strengths based and individualized approach. I strive to provide a safe place for individuals to identify concerns, problematic behaviors or areas that they feel are in need of change. My focus is to help you identify your goals, and develop an ongoing therapeutic plan to help you achieve those goals.
Clients with depression, anxiety, trauma, work issues, family issues or self esteem issues.
Life can be stressful, overwhelming and confusing at times. It's as if you have this weight that is on your shoulders that does not seem to get any lighter. Therapy is a great way to unpack the load that you are carrying and help make life more manageable. Whether it's conflict with your children, spouse, co-workers or friends, or financial difficulties, or even the pressure you put on yourself, all of these concerns and more I address with my clients in therapy.
Clients with depression, anxiety, trauma, work issues, family issues or self esteem issues.
Life can be stressful, overwhelming and confusing at times. It's as if you have this weight that is on your shoulders that does not seem to get any lighter. Therapy is a great way to unpack the load that you are carrying and help make life more manageable. Whether it's conflict with your children, spouse, co-workers or friends, or financial difficulties, or even the pressure you put on yourself, all of these concerns and more I address with my clients in therapy.
I love working with adults who are seeking alternative approaches to alleviating symptoms of depression, anxiety and mood disorders.
Hi! I'm a Licensed Professional Counselor (LPC) based in Pennsylvania. I received my Masters from Rosemont College and have been working in the mental health field for over 20 years. I utilize an integrative approach, looking at my clients whole life, work, home, physical health, nutrition and mental health. Together with my clients, I help them recognize areas of their lives that are impacting their mood and well-being, to lead productive, happy and calm lives.
I love working with adults who are seeking alternative approaches to alleviating symptoms of depression, anxiety and mood disorders.
Hi! I'm a Licensed Professional Counselor (LPC) based in Pennsylvania. I received my Masters from Rosemont College and have been working in the mental health field for over 20 years. I utilize an integrative approach, looking at my clients whole life, work, home, physical health, nutrition and mental health. Together with my clients, I help them recognize areas of their lives that are impacting their mood and well-being, to lead productive, happy and calm lives.
I believe that the key to change in psychotherapy is creating a safe environment in which you can explore the issues that brought you into therapy, and developing new ways of coping with them. This is facilitated by my focus on building a strong and mutually trusting therapeutic relationship. I utilize an insight-oriented approach when underlying factors are contributing to emotional pain, but I also use cognitive behavioral strategies, mindfulness/relaxation, and problem solving to help people find the right solutions for them.
I believe that the key to change in psychotherapy is creating a safe environment in which you can explore the issues that brought you into therapy, and developing new ways of coping with them. This is facilitated by my focus on building a strong and mutually trusting therapeutic relationship. I utilize an insight-oriented approach when underlying factors are contributing to emotional pain, but I also use cognitive behavioral strategies, mindfulness/relaxation, and problem solving to help people find the right solutions for them.
I am also experienced in the treatment of anxiety, worry and mood concerns and work with addictions, obsessive compulsive behaviors and any poor coping skills or core beliefs that were developed in order to manage these stressors.
I use practices primarily focused on somatic and cognitive therapy but also utilize acceptance commitment therapy, internal family systems, mindfulness and am solution focused.
I am also experienced in the treatment of anxiety, worry and mood concerns and work with addictions, obsessive compulsive behaviors and any poor coping skills or core beliefs that were developed in order to manage these stressors.
I use practices primarily focused on somatic and cognitive therapy but also utilize acceptance commitment therapy, internal family systems, mindfulness and am solution focused.
My office setting is relaxed and comfortable, which allows clients the ability to open up and talk. I work with couples to rebuild their lines of communication and to focus on each other in a non-combative manner, this creates a bond that will strengthen your relationship. Families and individuals can work through conflict, trauma and past issues that may be causing crisis and disruptions in their lives.
My office setting is relaxed and comfortable, which allows clients the ability to open up and talk. I work with couples to rebuild their lines of communication and to focus on each other in a non-combative manner, this creates a bond that will strengthen your relationship. Families and individuals can work through conflict, trauma and past issues that may be causing crisis and disruptions in their lives.
If you’ve just landed on my page, I invite you to pause. Take a deep breath. Feel your feet on the ground. Notice what your body is holding in this moment—tension, fatigue, grief, maybe even hope. You’ve already taken a brave step by being here. You’re choosing to tend to your inner life and honor your own healing. I support individuals navigating grief, loss, infertility, caregiving, and life transitions—especially when the path feels unclear or overwhelming. Together, we listen deeply to your body’s wisdom and explore what your spirit longs to express and release.
If you’ve just landed on my page, I invite you to pause. Take a deep breath. Feel your feet on the ground. Notice what your body is holding in this moment—tension, fatigue, grief, maybe even hope. You’ve already taken a brave step by being here. You’re choosing to tend to your inner life and honor your own healing. I support individuals navigating grief, loss, infertility, caregiving, and life transitions—especially when the path feels unclear or overwhelming. Together, we listen deeply to your body’s wisdom and explore what your spirit longs to express and release.
Breathwork can stop your anxiety symptoms in 7 seconds from onset.
Drawing on extensive training and background, I offer a widely varied range of treatment specialties in an interactive emotionally present therapy supporting my client's personal growth and well being as they learn techniques to reduce stress, clear the mind of fears and illusions, connecting to their own needs and feelings. My experience confirms that the expertise of the therapist is important, but equally vital is her depth of caring. I approach each client with an eclectic and open mind, drawing on techniques from Structural Family Therapy for Marital and Family problems, Cognitive/Behavioral, Mind/Body, Psychodynamic, Jungian-Oriented Dreamwork, Existential/Humanistic, Hypnotherapy.
Breathwork can stop your anxiety symptoms in 7 seconds from onset.
Drawing on extensive training and background, I offer a widely varied range of treatment specialties in an interactive emotionally present therapy supporting my client's personal growth and well being as they learn techniques to reduce stress, clear the mind of fears and illusions, connecting to their own needs and feelings. My experience confirms that the expertise of the therapist is important, but equally vital is her depth of caring. I approach each client with an eclectic and open mind, drawing on techniques from Structural Family Therapy for Marital and Family problems, Cognitive/Behavioral, Mind/Body, Psychodynamic, Jungian-Oriented Dreamwork, Existential/Humanistic, Hypnotherapy.
More Therapists Nearby
Are you feeling lost, hopeless, anxious or frustrated due to stressors in your home, work/school or personal relationships?
I will provide unique opportunities for support, resources, and building skills that may not be available outside of the therapeutic environment. This is done to assist you with reaching the goals you identify as being necessary to improve and maintain a quality of life.
Are you feeling lost, hopeless, anxious or frustrated due to stressors in your home, work/school or personal relationships?
I will provide unique opportunities for support, resources, and building skills that may not be available outside of the therapeutic environment. This is done to assist you with reaching the goals you identify as being necessary to improve and maintain a quality of life.
Hello, my name is Sabrina Key. I am a Licensed Professional Counselor currently practicing in Pennsylvania. I received my master's in Counseling from Alvernia University. I have been working in the field for 28 years. I help clients at their level of need. I work with young and older adults aged 17 years to 70 + years old. Cancer Survivors, End of life emotional challenges, Forensic Anger and Substance Abuse population. Rapport building is the key to a successful therapeutic relationship. I work with the Military. (Thanks for your services.) Reports, Nexus letters, etc. I have experienced and treated much of life on life's terms.
Hello, my name is Sabrina Key. I am a Licensed Professional Counselor currently practicing in Pennsylvania. I received my master's in Counseling from Alvernia University. I have been working in the field for 28 years. I help clients at their level of need. I work with young and older adults aged 17 years to 70 + years old. Cancer Survivors, End of life emotional challenges, Forensic Anger and Substance Abuse population. Rapport building is the key to a successful therapeutic relationship. I work with the Military. (Thanks for your services.) Reports, Nexus letters, etc. I have experienced and treated much of life on life's terms.
Jennifer Atkins MS, Anxiety, Relationships, Stress
Pre-Licensed Professional, MS
1 Endorsed
Media, PA 19063
On the inside, you're dealing with anxiety, stress, burnout, depression, self-doubt, relationship struggles, or the nagging feeling that you're somehow not doing enough.
I work with adults and adolescents who are struggling with anxiety, depression, low self-esteem, relationship issues, stress management, life transitions, and women's issues, including infertility. My approach is warm, supportive, and down-to-earth. Therapy doesn't have to feel intimidating or overly clinical.
On the inside, you're dealing with anxiety, stress, burnout, depression, self-doubt, relationship struggles, or the nagging feeling that you're somehow not doing enough.
I work with adults and adolescents who are struggling with anxiety, depression, low self-esteem, relationship issues, stress management, life transitions, and women's issues, including infertility. My approach is warm, supportive, and down-to-earth. Therapy doesn't have to feel intimidating or overly clinical.
Some of these include anxiety, ADHD, depression, grief, life adjustments and transitions, mood disorders, personality disorders, schizophrenia, and trauma.
As a Licensed Professional Counselor and Board Certified Telemental Health Counselor, my extensive experience spans various settings including outpatient mental health, private practice, and drug and alcohol facilities. Recognizing the diversity of each individual, I adopt an eclectic approach, utilizing modalities like Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Mindfulness-Based Techniques. This ensures a personalized and effective treatment approach tailored to each client's unique needs.
Some of these include anxiety, ADHD, depression, grief, life adjustments and transitions, mood disorders, personality disorders, schizophrenia, and trauma.
As a Licensed Professional Counselor and Board Certified Telemental Health Counselor, my extensive experience spans various settings including outpatient mental health, private practice, and drug and alcohol facilities. Recognizing the diversity of each individual, I adopt an eclectic approach, utilizing modalities like Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Mindfulness-Based Techniques. This ensures a personalized and effective treatment approach tailored to each client's unique needs.
You also avoid affection because you're worried it'll lead to more.
I help women go from dreading sex to actually wanting it without forcing it. It's not about pressing harder on the gas, it's about taking your foot off the brakes. Your sex drive isn't broken, it’s stuck. You'll understand what's blocking you, how to release it, and exactly how to enjoy yourself, so sex stops feeling like work and starts feeling good again.
You also avoid affection because you're worried it'll lead to more.
I help women go from dreading sex to actually wanting it without forcing it. It's not about pressing harder on the gas, it's about taking your foot off the brakes. Your sex drive isn't broken, it’s stuck. You'll understand what's blocking you, how to release it, and exactly how to enjoy yourself, so sex stops feeling like work and starts feeling good again.
My ideal client is the client that has an idea of what they want in life but is overwhelmed with life stressors such as anxiety and depression.
As a Clinical Social Worker, I am passionate about meeting this client where they are in life, I'll be there to create a safe space for vulnerability and strength. I’ll be a guide and provide support and encouragement, working as a team to achieve the desired goals.
My ideal client is the client that has an idea of what they want in life but is overwhelmed with life stressors such as anxiety and depression.
As a Clinical Social Worker, I am passionate about meeting this client where they are in life, I'll be there to create a safe space for vulnerability and strength. I’ll be a guide and provide support and encouragement, working as a team to achieve the desired goals.
Hello and welcome!
It takes strength and courage to start therapy. You might be dealing with a loss, navigating a life change, feeling disconnected from yourself and others, or feeling stuck and uncertain about what steps to take. These are all things we can talk through together in therapy, and work towards building a greater sense of peace, connectedness, and clarity.
Hello and welcome!
It takes strength and courage to start therapy. You might be dealing with a loss, navigating a life change, feeling disconnected from yourself and others, or feeling stuck and uncertain about what steps to take. These are all things we can talk through together in therapy, and work towards building a greater sense of peace, connectedness, and clarity.
Hey there! My name is Cherry and I have been in the mental health field for over 20 years. I have worked with clients of all ages from infants to older adults. I have lived all across the country and in Asia. I am trilingual in English, Thai, and Lao. My therapeutic style is eclectic and influenced by both Western and Eastern cultures.
Currently, I am accepting clients and I welcome the opportunity to meet you and see if we are a good fit.
Hey there! My name is Cherry and I have been in the mental health field for over 20 years. I have worked with clients of all ages from infants to older adults. I have lived all across the country and in Asia. I am trilingual in English, Thai, and Lao. My therapeutic style is eclectic and influenced by both Western and Eastern cultures.
Currently, I am accepting clients and I welcome the opportunity to meet you and see if we are a good fit.
As a clinical psychologist, I specialize in helping clients work through anxiety, depression, relationship issues, trauma, difficulty with communication, and stress management.
This means that I strive to create a compassionate space for clients and I enjoy helping clients come to increased awareness and understanding of their patterns and behaviors and how they may be impacting their lives in the present. With a greater understanding of themselves, I find that clients and I can work together to find lasting solutions to problems.
As a clinical psychologist, I specialize in helping clients work through anxiety, depression, relationship issues, trauma, difficulty with communication, and stress management.
This means that I strive to create a compassionate space for clients and I enjoy helping clients come to increased awareness and understanding of their patterns and behaviors and how they may be impacting their lives in the present. With a greater understanding of themselves, I find that clients and I can work together to find lasting solutions to problems.
They are tired of feeling stuck, and the fear, tears, and whatever seems to be causing them all.
I can talk all about my degrees and education and training but that's not what you care about, is it? You want someone who knows what it feels like to be where you are & to help you heal. You might be feeling "stuck in present pain" (that can be depression) or feeling " fear of future pain" (that can be anxiety). Both are my specialties. I know them well.
They are tired of feeling stuck, and the fear, tears, and whatever seems to be causing them all.
I can talk all about my degrees and education and training but that's not what you care about, is it? You want someone who knows what it feels like to be where you are & to help you heal. You might be feeling "stuck in present pain" (that can be depression) or feeling " fear of future pain" (that can be anxiety). Both are my specialties. I know them well.
I work with adults navigating anxiety, depression, bipolar disorder, OCD, PTSD, and other mood-related concerns.
With training from an APA-accredited Psy.D. program and experience across hospitals and community settings, I use CBT, DBT, and mindfulness to build practical strategies.
I work with adults navigating anxiety, depression, bipolar disorder, OCD, PTSD, and other mood-related concerns.
With training from an APA-accredited Psy.D. program and experience across hospitals and community settings, I use CBT, DBT, and mindfulness to build practical strategies.
I work with adults facing anxiety, depression, life transitions, and the complex emotional challenges that often accompany chronic medical conditions.
For over 25 years, I have supported oncology patients and families as they navigate the emotional and practical challenges of cancer. This work has shown me the profound strength people hold. I also help clients with anticipatory grief, bereavement, and adjusting to a new normal.
I work with adults facing anxiety, depression, life transitions, and the complex emotional challenges that often accompany chronic medical conditions.
For over 25 years, I have supported oncology patients and families as they navigate the emotional and practical challenges of cancer. This work has shown me the profound strength people hold. I also help clients with anticipatory grief, bereavement, and adjusting to a new normal.
See more therapy options for Morton
Nearby Anxiety Therapists Searches for Morton
- Aldan
- Clifton Heights
- Collingdale
- Darby
- Folsom
- Prospect Park
- Ridley
- Ridley Park
- Secane
- Springfield
- Swarthmore
- Woodlyn
Anxiety Therapists
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
What are the most common types of treatment for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.