Cognitive Behavioral (CBT) Therapists in Moon Township, PA

"Be the change you wish to see in the world" ~ Mahatma Gandhi. Congratulations on taking a huge first step! Therapeutic change starts with building a relationship. I provide an inviting, relaxed environment where privacy and security are built upon to develop a foundation of trust and safety, paced to fit your needs. I encourage and challenge my clients to discover their inner strengths, resources, and resilience. We work together to apply your strengths to create unique processes and develop steps toward achieving long-term change and increased adaptability.

I have conducted individual and group sessions. My work thus far has been with children, adolescents, young adults, and adults. I use a variety of therapy approaches, such a as Cognitive Behavior Therapy (CBT) or Person Centered Therapy (PCT), in order to keep the process of therapy focused on the client and what works best with them. Additionally, I have experience working with a variety of differing mental health diagnoses, such as Autism, anxiety, depression, Bipolar disorder, adjustment issues, to name a few.

Callan Weisser is a Licensed Professional Counselor in Pennsylvania who has been practicing since 2017. She has a Master's degree in Counseling Psychology. She has a Bachelor's degree in Psychology from La Roche University and a Master's degree in Professional Counseling from Carlow University. Callan has gained experience providing therapy in a variety of mental health settings including crisis services, family-based services, and community mental health agencies. Through these experiences, she has learned the importance of an individualized and interactive approach to helping clients build skills to achieve their goals.

I deeply respect the strength and courage it takes to reach out to someone you’ve never met before and ask for help. To honor this, I begin by listening to understand not only the things you’re struggling with, but also your strengths, goals, the things you value most. You’re the expert of your own life, and I strongly believe treatment should be a collaboration in which we work together as a team to achieve your goals. With this as the starting point, together we’ll develop a treatment plan personalized to you, as well as a tracker specific to your goals to make sure we’re always laser-focused on the changes you want to make.

As a deeply intuitive person and natural helper, I believe taking the time to build an authentic and trusting therapeutic relationship is essential to successful therapy. I have over 18 years of counseling experience working with preteens, teens, and adults with a variety of mental health diagnoses. I enjoy working with clients dealing with anxiety, depression, OCD, ADHD, life transitions, and underlying trauma. My strengths are relationship building and creating a safe, supportive, and relaxed environment for individuals to learn more about themselves, ask the deeper questions, and improve their lives.

Choosing a therapist that you connect with is often the most important aspect to successful therapy. It can be daunting to find the right fit and scary to expose yourself. To foster our therapeutic relationship, I will strive to create a relaxed space to explore your thoughts, emotions, relationships, and experiences. The core of my relational style is authentic and warm, and I will adapt to your personality and pace, so you feel supported rather than pushed. I seek to assist individuals and couples in achieving deeper, more fulfilled and satisfied relationships and connections with both themselves and the people around them.

I work with individuals of all ages struggling with depression, anxiety, anger management, behavioral issues, and trauma. I am a Certified First Responder Counselor and enjoy assisting this population with the proper support and resources to cope with workplace stress and secondary trauma.

I am a licensed psychologist with decades of experience and extensive education/experience-not a professional counselor (LPC) with less education. My approach to therapy is goals-orientated approach and mindfulness using cognitive-behavioral therapy developing client empowerment. Counseling is for adults, age 18 and older and couples. I also provide testing for ACT 235 (Lethal Weapons certification) and ACT120 testing (the MMPI-2 exam and the Nelson-Denny Reading test) for applicants to Pennsylvania police academies, and testing for employment as police officers. I offer quick appointments and service.

Iyanla Vanzant. said -"Do what brings you joy, and your purpose will unfold." We all go through something at some point in our lives and reaching out for help can be difficult. I am glad you did reach out. I bring over 10 years of experience in the areas of Substance Use, Mental Health, Dual Diagnosis and Sex Offenders. I cultivate a welcoming, trusting, and safe environment. This environment allows us to collaborate our efforts, focusing on your needs, enhance existing and gain new coping skills to improve life's purpose and reduce stress.

Regardless of what you are struggling with, there is always a way to move forward. There are times where hope has been depleted and we aren't sure which way to turn. I'm here to help you find that path and be your cheerleader as you make your move.

Accepting New Clients At Grounding Tree Therapy, I believe that you can grow and adapt at any time while becoming stronger and more resilient in all aspects of life. Change is hard to go through, but trees must change each season to get stronger. Ensuring that you will learn about yourself, I can help you find the confidence to set boundaries and express yourself without feeling like you are pushing your true self aside. I can support you by helping you learn what your triggers are, how to communicate, and set boundaries. These tools can help you live a healthier and happier life.

I am a PA state licensed and nationally certified professional counselor with over 14 years experience working in the mental health field. I have worked with a wide range of client needs and challenges which include but are not limited to: mood and anxiety disorders, ADHD, family and personal relationships, trauma and PTSD, grief/loss and life transitions. I pride myself on mutual respect and providing a safe space to work through anything the client may need. This helps build a long term personal connection and trust between therapist and client which I firmly believe is crucial for navigating through the therapeutic journey.

"Anything that’s human is mentionable, and anything that is mentionable can be more manageable. When we can talk about our feelings, they become less overwhelming, less upsetting, and less scary" (Fred Rogers). Taking care of your mental health is often the hardest but most valuable work you’ll ever do. I work with children, adolescents, and adults who are struggling to express themselves in healthy or effective ways, who have been through painful experiences, or who need to find new ways to cope.

You're here. That takes courage. The next step might take even more. Our life experiences can lead us to doubt ourselves, delay important decisions, and avoid taking steps we know, at our cores, offer us an opportunity to set a more hopeful path forward. I hear you and I want you to know that even though I don't know you yet, I care about you. I care about what brought you here. I care about what happens next. I can be here to support you when your anxious thoughts make you afraid, when your sadness feels paralyzing, or when you feel alone with all of these overwhelming, but very human emotions. Today is an opportunity.

Courtney Utz is a Licensed Professional Counselor in Pennsylvania who has been practicing since 2009. Courtney's background is in child and family therapy, early childhood, and perinatal behavioral health. She is able to support both parents and children to have a healthy relationship. She also has experience in working with trauma as well as perinatal mood disorders including post-partum depression and anxiety. Courtney's personal passions include spending time with her family as well as reading and fitness.

I encourage and challenge clients to discover their inner strengths and positive attributes; In turn, they become more empowered and can better navigate life's difficulties with independence and confidence. When facing stressful events or difficult life changes, individuals often feel overwhelmed and "out of sorts". I provide the opportunity for clients to collaboratively explore the options and opportunities necessary to face these challenges and strive for growth and change.

“We're all just walking each other home.” Ram Dass. As a group psychotherapy private practice, Favored Wellness Counseling & Consulting, LLC offers online and in-person psychotherapy sessions for individuals, couples, and families of all ages. As it's an honor to walk with you on your journey, we aim to help navigate the roller-coasters that life can bring. Scheduling an hour of private, unbiased, time for self-care is highly recommended to maintain balance during these unprecedented times. Consider letting us help you ride the coaster of life as gracefully as possible. You don't have to do it alone.

Associates in Behavioral Diagnostics and Treatment is a group practice with locations in Moon Township, Robinson Twp, Carnegie and North Hills. Because many of our clients are professionals with busy schedules, our practice is open 7 days a week offering both daytime and evening hours. There are clinicians who work with general mental health issues (anxiety, depression, relationship issues, stress management, Women's health, grief, adjustment) as well as specialists in Child Development/Autism, OCD, Behavioral Medicine, and Family Therapy.

Our emotional and mental heath counseling helps to cultivate mind, body and spirit integrating nature-based techniques to help nurture your individuals needs and help work through Anxiety/Depression, Trauma/Secondary Traumatic Stress, Caregiver Stress/Compassion Fatigue/Burnout, Grief, Loss and Family/Relationship Issues