Cognitive Behavioral (CBT) Therapists in Moon Township, PA

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Photo of Brittany Sanson, Licensed Professional Counselor in Moon Township, PA
Brittany Sanson
Licensed Professional Counselor, MS, NCC, LPC
Verified
1 Endorsed
Verified
1 Endorsed
I often operate from a trauma-informed, eclectic approach including; CBT , DBT, Person-Centered Therapy, Solution-Focused Brief Therapy, Internal Family Systems, Motivational Interviewing and Behavioral Modifications.
Choosing a therapist that you connect with is often the most important aspect to successful therapy. It can be daunting to find the right fit and scary to expose yourself. To foster our therapeutic relationship, I will strive to create a relaxed space to explore your thoughts, emotions, relationships, and experiences. The core of my relational style is authentic and warm, and I will adapt to your personality and pace, so you feel supported rather than pushed. I seek to assist individuals and couples in achieving deeper, more fulfilled and satisfied relationships and connections with both themselves and the people around them.
(412) 214-8984
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Moon Township, PA 15108
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Photo of Danielle Vogan, Licensed Professional Counselor in Moon Township, PA
Danielle Vogan
Licensed Professional Counselor, MA, NCC, LPC
Verified
6 Endorsed
Verified
6 Endorsed
I employ a trauma-informed, integrative approach including: CBT , EMDR, Solution-Focused Therapy, Internal Family Systems/Parts Work, Gestalt Theory, and Motivational Interviewing to facilitate change.
"Be the change you wish to see in the world" ~ Mahatma Gandhi. Congratulations on taking a huge first step! Therapeutic change starts with building a relationship. I provide an inviting, relaxed environment where privacy and security are built upon to develop a foundation of trust and safety, paced to fit your needs. I encourage and challenge my clients to discover their inner strengths, resources, and resilience. We work together to apply your strengths to create unique processes and develop steps toward achieving long-term change and increased adaptability.
(412) 339-1782
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Moon Township, PA 15108
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Photo of Amanda L Pelphrey, Psychologist in Moon Township, PA
Amanda L Pelphrey
Psychologist, PsyD
Verified
Verified
I work primarily from a Cognitive Behavioral Therapy perspective and also provide Habit Reversal Therapy.
My primary practice specialty is with psychological testing and diagnosis with children and adolescents with neurobehavioral disorders (ADHD, Autism, Tourette's, Learning Disability), psychiatric conditions (anxiety, depression, psychosis), early childhood developmental testing, selected neuropsychological testing, and wraparound evaluations.
(833) 584-0818
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Moon Township, PA 15108
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Photo of Pam Ebert, Counselor in Moon Township, PA
Pam Ebert
Counselor, EdS, LPCC-S, LICDC
Verified
Verified
I am do trauma counseling, EMDR (partially trained), CBT , creative therapy techniques like art and sand tray, and use a Gestalt approach to counseling.
Tired of just getting by in life? Sometimes life problems and mental health issues can stop people from achieving their full potential. I specialize in helping people to work on their problems, learn effective coping tools, and achieve the life they want. I work with older teens transitioning from school to adult life, students who want to decide on a career path, adults who are considering a career change, and professionals who are struggling with life problems like relationship issues, work/life balance and stress.
(412) 996-9100
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Moon Township, PA 15108
& Online
Not accepting new clients
Photo of Ashley Nicole Cygnarowicz, Licensed Professional Counselor in Moon Township, PA
Ashley Nicole Cygnarowicz
Licensed Professional Counselor, MS, NCC, LPC
Verified
2 Endorsed
Verified
2 Endorsed
I utilize Cognitive Behavior Therapy and incorporate enthusiasm, humor, and creativity to help provide the support you need to not only reach, but exceed your mental health goals.
I work with individuals of all ages struggling with depression, anxiety, anger management, behavioral issues, and trauma. I am a Certified First Responder Counselor and enjoy assisting this population with the proper support and resources to cope with workplace stress and secondary trauma.
(724) 426-7059
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Office is near:
Moon Township, PA 15108
Not accepting new clients
Photo of Dr. Peter C. Zubritzky, Licensed Psychologist, Psychologist in Moon Township, PA
Dr. Peter C. Zubritzky, Licensed Psychologist
Psychologist, PhD
Verified
Verified
I am a licensed psychologist with decades of experience and extensive education/experience-not a professional counselor (LPC) with less education. My approach to therapy is goals-orientated approach and mindfulness using cognitive -behavioral therapy developing client empowerment. Counseling is for adults, age 18 and older and couples. I also provide testing for ACT 235 (Lethal Weapons certification) and ACT120 testing (the MMPI-2 exam and the Nelson-Denny Reading test) for applicants to Pennsylvania police academies, and testing for employment as police officers. I offer quick appointments and service.
(412) 397-7461
Office is near:
Moon Township, PA 15108
& Online
Photo of Nicole E Vozza, Pre-Licensed Professional in Moon Township, PA
Nicole E Vozza
Pre-Licensed Professional, MA
Verified
1 Endorsed
Verified
1 Endorsed
Included in my therapeutic catalog are Motivational Interviewing, Mindfulness, Solution-focused therapy, Reality Therapy, DBT, and CBT .
***Accepting New Clients***, "Do what brings you joy, and your purpose will unfold" - Iyanla Vanzant. We all go through something at some point in our lives and reaching out for help can be difficult. I am glad you did reach out. I bring over eight years of experience in the areas of Substance Use, Mental Health, Dual Diagnosis and Sex Offenders. I cultivate a welcoming, trusting, and safe environment. This environment allows us to collaborate our efforts, focusing on your needs, enhance existing and gain new coping skills to improve life's purpose and reduce stress.
(412) 274-8265
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Office is near:
Moon Township, PA 15108
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Photo of Favored Wellness Counseling & Consulting, LLC, Licensed Professional Counselor in Moon Township, PA
Favored Wellness Counseling & Consulting, LLC
Licensed Professional Counselor
Verified
1 Endorsed
Verified
1 Endorsed
“We're all just walking each other home.” Ram Dass. As a group psychotherapy private practice, Favored Wellness Counseling & Consulting, LLC offers online and in-person psychotherapy sessions for individuals, couples, and families of all ages. As it's an honor to walk with you on your journey, we aim to help navigate the roller-coasters that life can bring. Scheduling an hour of private, unbiased, time for self-care is highly recommended to maintain balance during these unprecedented times. Consider letting us help you ride the coaster of life as gracefully as possible. You don't have to do it alone.
(878) 728-9089
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Moon Township, PA 15108
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Photo of AIBDT Psychological Services, Psychologist in Moon Township, PA
AIBDT Psychological Services
Psychologist, PsyD
Verified
Verified
Associates in Behavioral Diagnostics and Treatment is a group practice with locations in Moon Township, Robinson Twp, and Aliquippa. Because many of our clients are professionals with busy schedules, our practice is open 7 days a week offering both daytime and evening hours. There are clinicians who work with general mental health issues (anxiety, depression, relationship issues, stress management, Women's health, grief, adjustment) as well as specialists in Child Development/Autism, OCD, Behavioral Medicine, and Family Therapy.
(412) 246-8537
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Moon Township, PA 15108
& Online
Not accepting new clients
Photo of Erin LaRue, Licensed Professional Counselor in Moon Township, PA
Erin LaRue
Licensed Professional Counselor, MA, LPC
Verified
1 Endorsed
Verified
1 Endorsed
"Anything that’s human is mentionable, and anything that is mentionable can be more manageable. When we can talk about our feelings, they become less overwhelming, less upsetting, and less scary" (Fred Rogers). Taking care of your mental health is often the hardest but most valuable work you’ll ever do. I work with children, adolescents, and adults who are struggling to express themselves in healthy or effective ways, who have been through painful experiences, or who need to find new ways to cope.
(878) 217-8851
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Moon Township, PA 15108
Not accepting new clients
Photo of The Root of Good Care Counseling , Licensed Professional Counselor in Moon Township, PA
The Root of Good Care Counseling
Licensed Professional Counselor, LPC
Verified
Verified
Our emotional and mental heath counseling helps to cultivate mind, body and spirit integrating nature-based techniques to help nurture your individuals needs and help work through Anxiety/Depression, Trauma/Secondary Traumatic Stress, Caregiver Stress/Compassion Fatigue/Burnout, Grief, Loss and Family/Relationship Issues
(724) 577-5469
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Moon Township, PA 15108
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Photo of Bria Boyd, Pre-Licensed Professional in Moon Township, PA
Bria Boyd
Pre-Licensed Professional, MS
Verified
Verified
Bria earned a Master’s Degree in Clinical and Mental Health from Duquesne University in Pittsburgh, PA. She also obtained a Bachelor’s of Science Degree in Child and Adolescent Development from California State University of Fullerton in Fullerton, California. Bria has previously worked with a variety of clients, including individuals, couples and families.
(412) 274-7406
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Moon Township, PA 15108
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Waitlist for new clients
Photo of Karisa Mauthe, Licensed Professional Counselor in Moon Township, PA
Karisa Mauthe
Licensed Professional Counselor, LPC, NCC, CAADC
Verified
Verified
The beauty of life can be hidden by the demands of time and resources. Thoughts of helplessness, frustration, and worry can be difficult to navigate. Constantly thinking about events or feelings that have had major impacts on our lives can prevent us from reaching our goals in life. To me reaching out for help to work through personal difficulties is one of the most important steps a person can take to begin to implement changes. I believe in the authenticity of the therapeutic relationship and how it is a source of strength for change.
(412) 538-5296
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Moon Township, PA 15108
& Online
Waitlist for new clients
Not accepting new clients
Photo of Amit Fenton, Licensed Professional Counselor in Moon Township, PA
Amit Fenton
Licensed Professional Counselor, MS, LPC, NCC
Verified
Verified
I am a PA state licensed and nationally certified professional counselor with over 14 years experience working in the mental health field. I have worked with a wide range of client needs and challenges which include but are not limited to: mood and anxiety disorders, ADHD, family and personal relationships, trauma and PTSD, grief/loss and life transitions. I pride myself on mutual respect and providing a safe space to work through anything the client may need. This helps build a long term personal connection and trust between therapist and client which I firmly believe is crucial for navigating through the therapeutic journey.
(412) 754-7304
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Moon Township, PA 15108
Not accepting new clients
Photo of Grounding Tree Therapy, Counselor in Moon Township, PA
Grounding Tree Therapy
Counselor, LPC
Verified
1 Endorsed
Verified
1 Endorsed
Accepting New Clients At Grounding Tree Therapy, it's my belief that you can grow and adapt at anytime while becoming stronger and more resilient in all aspects of life. Change is hard to go through but even trees have to change each season to get stronger. Ensuring that you will learn about yourself, I can help give you the confidence to be able to set boundaries and express yourself without feeling like you are pushing your true self aside. I can support you on your journey by helping you identify challenges like triggers, communication difficulties, and relationships which in turn helps you live a healthier and happier life.
(412) 214-8978
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Moon Township, PA 15108
& Online
Waitlist for new clients
Photo of Heidi Fortwangler-Irr, Licensed Professional Counselor in Moon Township, PA
Heidi Fortwangler-Irr
Licensed Professional Counselor, MA, MEd, LPC
Verified
1 Endorsed
Verified
1 Endorsed
I encourage and challenge clients to discover their inner strengths and positive attributes; In turn, they become more empowered and can better navigate life's difficulties with independence and confidence. When facing stressful events or difficult life changes, individuals often feel overwhelmed and "out of sorts". I provide the opportunity for clients to collaboratively explore the options and opportunities necessary to face these challenges and strive for growth and change.
(412) 538-6165
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Moon Township, PA 15108
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Waitlist for new clients
Photo of Jordan M. Rood, Psychologist in Moon Township, PA
Jordan M. Rood
Psychologist, PsyD
Verified
Verified
You're here. That takes courage. The next step might take even more. Our life experiences can lead us to doubt ourselves, delay important decisions, and avoid taking steps we know, at our cores, offer us an opportunity to set a more hopeful path forward. I hear you and I want you to know that even though I don't know you yet, I care about you. I care about what brought you here. I care about what happens next. I can be here to support you when your anxious thoughts make you afraid, when your sadness feels paralyzing, or when you feel alone with all of these overwhelming, but very human emotions. Today is an opportunity.
(412) 214-8926
Moon Township, PA 15108
& Online
Photo of Mandy Geibel, Pre-Licensed Professional in Moon Township, PA
Mandy Geibel
Pre-Licensed Professional, MA, NCC
Verified
1 Endorsed
Verified
1 Endorsed
Accepting new clients with immediate openings “If you don’t heal what hurt you, you will bleed on people who didn’t cut you” My goal is to provide the support you may otherwise feel you are lacking as you walk through life. Many times, we struggle on our own and feel like no one will understand, so we don’t talk about it. We move on and hope that it just gets better or we hold it all in and go down a destructive path because we don’t want to burden our friends and family. I strive to be that positive support you can count on when you feel no one will listen or understand.
(724) 202-0344
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Moon Township, PA 15108
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Photo of Tracey Condosta, Pre-Licensed Professional in Moon Township, PA
Tracey Condosta
Pre-Licensed Professional, MSCP
Verified
Verified
Regardless of what you are struggling with, there is always a way to move forward. There are times where hope has been depleted and we aren't sure which way to turn. I'm here to help you find that path and be your cheerleader as you make your move.
(724) 414-6544 x402
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Moon Township, PA 15108
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Photo of Pittsburgh Online Counseling, Psychologist in Moon Township, PA
Pittsburgh Online Counseling
Psychologist, PsyD
Verified
Verified
Associates in Behavioral Diagnostics and Treatment (AIBDT) is providing Online Counseling & Psychotherapy (Telepsychology) to the Greater Pittsburgh area. AIBDT has been a well established mental health provider for over 10 years, providing individual, couples, and family therapy as well as Psychological Testing/Neuropsychological Testing and Parent Child Interaction Therapy (PCIT) at our office locations in Moon Twp, Robinson Twp, and the North Hills. We have experienced and compassionate psychologists, professional counselors and clinical social workers who can assist you in emotional, behavioral, and relationship growth.
(878) 206-6384
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Moon Township, PA 15108
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See more therapy options for Moon Township

Cognitive Behavioral (CBT) Therapists

How does cognitive behavioral therapy work?

Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario (catastrophizing) or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.

When do I know to seek treatment with cognitive behavioral therapy?

It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.

How can I find a cognitive behavioral therapist for someone else?

To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.

Why is CBT such a popular form of therapy?

CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.