Divorce Therapists in Montgomeryville, PA

Photo of Jeffrey Walters - Psychology & Counseling Associates, P.C.
Psychology & Counseling Associates, P.C.
Not Verified Not Verified
Montgomeryville, PA 18936
We are also offering several groups such as separation/ divorce support group, men's and women's support group, and addiction recovery groups.
We are a group of over 45 fully licensed mental health professionals dedicated to providing psychological and psychiatric treatment of the highest quality. We are psychiatrists, psychologists, social workers, marriage and family therapists, and professional counselors. We have offices in three locations: Pottstown, Collegeville, and Montgomeryville. We are not rigid believers in any one set of theories about people; rather, we choose the style of therapy that is best suited to each client's problems. Our sincere goal is to help promote postive change in a warm and caring environment.
We are also offering several groups such as separation/ divorce support group, men's and women's support group, and addiction recovery groups.
We are a group of over 45 fully licensed mental health professionals dedicated to providing psychological and psychiatric treatment of the highest quality. We are psychiatrists, psychologists, social workers, marriage and family therapists, and professional counselors. We have offices in three locations: Pottstown, Collegeville, and Montgomeryville. We are not rigid believers in any one set of theories about people; rather, we choose the style of therapy that is best suited to each client's problems. Our sincere goal is to help promote postive change in a warm and caring environment.
(610) 970-5234 View (610) 970-5234
Photo of Stacey Simpson, MS, LPC, CNLP, CHT, CYT200, Licensed Professional Counselor
Stacey Simpson
Licensed Professional Counselor, MS, LPC, CNLP, CHT, CYT200
Verified Verified
Montgomeryville, PA 18936
I'm a licensed counselor and divorce mediator and I'm also a certified trainer in NLP, Life Coaching, Hypnosis, Reiki, Meditation & Yoga.
I love being a counselor and a teacher. I like helping people figure out what they want from their life and how to make the changes and tap into the resources to make that happen. To learn how to create balance in every area. One of my favorite expressions is people don't care how much you know until they know how much you care. The reason I became a counselor is to help make a difference one person at a time.
I'm a licensed counselor and divorce mediator and I'm also a certified trainer in NLP, Life Coaching, Hypnosis, Reiki, Meditation & Yoga.
I love being a counselor and a teacher. I like helping people figure out what they want from their life and how to make the changes and tap into the resources to make that happen. To learn how to create balance in every area. One of my favorite expressions is people don't care how much you know until they know how much you care. The reason I became a counselor is to help make a difference one person at a time.
(267) 915-2991 View (267) 915-2991
Photo of Kimberly A. Gilles, LCSW, RPT, Clinical Social Work/Therapist
Kimberly A. Gilles
Clinical Social Work/Therapist, LCSW, RPT
Verified Verified
Montgomeryville, PA 18936
Welcome to my practice! I currently have a wait list of 3 months.I work with children from 5 years old to the dear elderly population. I have a specialty in Play Therapy and I am only one of a few Registered Play Therapists in Bucks County. I hold an MSW degree, and have a graduate certificate from Temple University in Play Therapy.Play Therapy can help with behavioral issues, abuse, social skills, school issues, phobias, abandonment, grief, trauma, divorce, crisis, self injurious behaviors, low self-esteem, anxiety, trauma, depression and grief just to mention a few areas.
Welcome to my practice! I currently have a wait list of 3 months.I work with children from 5 years old to the dear elderly population. I have a specialty in Play Therapy and I am only one of a few Registered Play Therapists in Bucks County. I hold an MSW degree, and have a graduate certificate from Temple University in Play Therapy.Play Therapy can help with behavioral issues, abuse, social skills, school issues, phobias, abandonment, grief, trauma, divorce, crisis, self injurious behaviors, low self-esteem, anxiety, trauma, depression and grief just to mention a few areas.
(215) 337-2063 View (215) 337-2063
Photo of Katie Wenger, LCSW, Clinical Social Work/Therapist
Katie Wenger
Clinical Social Work/Therapist, LCSW
Verified Verified
Montgomeryville, PA 18936
With the addition of new highly-motivated clinicians, we are opening up evening and weekend appointments - Get your spot today! As you make the decision to take charge of your life, the relief can begin immediately. This will only increase as you begin and take further steps into therapy, recognizing your strengths and building on growth. In a busy life, many do not pause and assess where they are. Therapy gives you that time. We will work together to define what you want to get out of therapy sessions.
With the addition of new highly-motivated clinicians, we are opening up evening and weekend appointments - Get your spot today! As you make the decision to take charge of your life, the relief can begin immediately. This will only increase as you begin and take further steps into therapy, recognizing your strengths and building on growth. In a busy life, many do not pause and assess where they are. Therapy gives you that time. We will work together to define what you want to get out of therapy sessions.
(267) 354-7298 View (267) 354-7298
Photo of Cori Ettelson - Cori Ettelson, LPC, MEd, NCC, CCTP, Licensed Professional Counselor
Cori Ettelson
Licensed Professional Counselor, LPC, MEd, NCC, CCTP
Verified Verified
2 Endorsed
Montgomeryville, PA 18936
What would a life free of impairing anxiety and depression mean to you? What would it mean for your relationships, your career and your happiness? As a Licensed Professional Counselor, and a Certified Clinical Trauma Professional, I take a warm, engaging approach to therapy. During your sessions, your voice will be heard and your journey will be respected. I tailor treatment to each patient’s unique needs using cognitive behavioral therapy, mindfulness, EMDR, and other evidence-based techniques. My clients say this approach gives them the support they need to change their lives and find the joy they have been missing.
What would a life free of impairing anxiety and depression mean to you? What would it mean for your relationships, your career and your happiness? As a Licensed Professional Counselor, and a Certified Clinical Trauma Professional, I take a warm, engaging approach to therapy. During your sessions, your voice will be heard and your journey will be respected. I tailor treatment to each patient’s unique needs using cognitive behavioral therapy, mindfulness, EMDR, and other evidence-based techniques. My clients say this approach gives them the support they need to change their lives and find the joy they have been missing.
(267) 493-0966 View (267) 493-0966
Photo of Janice Johnson-Greeley, LCSW, Clinical Social Work/Therapist
Janice Johnson-Greeley
Clinical Social Work/Therapist, LCSW
Verified Verified
Montgomeryville, PA 18936
Does life feel harder than it should? Are your relationships not going the way you would like? This can be painful and leave us feeling overwhelmed or anxious or isolated. I am dedicated to helping people learn how to live happier and more fulfilling lives. I help people enjoy being themselves, renew closeness in their relationships and successfully cope with life's problems.
Does life feel harder than it should? Are your relationships not going the way you would like? This can be painful and leave us feeling overwhelmed or anxious or isolated. I am dedicated to helping people learn how to live happier and more fulfilling lives. I help people enjoy being themselves, renew closeness in their relationships and successfully cope with life's problems.
(267) 983-5991 View (267) 983-5991
Photo of Julie Painter, LPC, Licensed Professional Counselor
Julie Painter
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Montgomeryville, PA 18936
Since your newborn baby’s birth, you feel engulfed in a storm of exhaustion and doubt. The nights blend together in a haze of feeding sessions, diaper changes, and soothing cries. Your body, once strong and resilient, now feels foreign and fragile. The weight of responsibility settles heavily on your shoulders, accompanied by a gnawing fear that you are not doing enough or doing it right. You’re plagued by guilt whenever you can't console your baby’s cries or struggle to meet your own basic needs. Sleep deprivation casts a shadow over your days, leaving you weary and disconnected from the world outside.
Since your newborn baby’s birth, you feel engulfed in a storm of exhaustion and doubt. The nights blend together in a haze of feeding sessions, diaper changes, and soothing cries. Your body, once strong and resilient, now feels foreign and fragile. The weight of responsibility settles heavily on your shoulders, accompanied by a gnawing fear that you are not doing enough or doing it right. You’re plagued by guilt whenever you can't console your baby’s cries or struggle to meet your own basic needs. Sleep deprivation casts a shadow over your days, leaving you weary and disconnected from the world outside.
(267) 478-8343 View (267) 478-8343
Photo of Eugene Kayser - Eugene Kayser LMFT, MFT, MA, MFT, LMFT, Marriage & Family Therapist
Eugene Kayser LMFT, MFT
Marriage & Family Therapist, MA, MFT, LMFT
Verified Verified
2 Endorsed
Montgomeryville, PA 18936
Struggling with communication problems, incessant arguing, lack of intimacy and affairs? I have been a therapist and couples’ counselor for 30 years, and use Gottman Couples Therapy, a “nuts-and-bolts” research-proven approach for improving relationships. Based on John Gottman's 40 yeas of research on why relationships succeed or fail, these techniques will give you tools to deepen friendship and intimacy, manage conflicts and "resolvable problems," and dialogue about "gridlocked" ones. I provide a safe and caring place to work on these problems toward a successful relationship. Contact me for a free 20 minute phone consult.
Struggling with communication problems, incessant arguing, lack of intimacy and affairs? I have been a therapist and couples’ counselor for 30 years, and use Gottman Couples Therapy, a “nuts-and-bolts” research-proven approach for improving relationships. Based on John Gottman's 40 yeas of research on why relationships succeed or fail, these techniques will give you tools to deepen friendship and intimacy, manage conflicts and "resolvable problems," and dialogue about "gridlocked" ones. I provide a safe and caring place to work on these problems toward a successful relationship. Contact me for a free 20 minute phone consult.
(215) 995-0034 View (215) 995-0034
Photo of Candis R Ubiles, MSW, LCSW, Clinical Social Work/Therapist
Candis R Ubiles
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Montgomeryville, PA 18936
Soul-crushing sadness and self-doubt are your constant companions. It’s come to the point where you’re emotionally bankrupt. You’ve spent your entire life working harder, performing better, aiming higher, and yet you still feel like a failure. You’re never good enough. The past few years of your life have been spent taking care of everyone else. You’re not even sure you know how to take care of yourself anymore. Painful and hurtful memories from the past keep surfacing in your mind. It takes all your energy to keep them at bay and get through another day. The effort leaves you perpetually exhausted and hopeless. You need some help.
Soul-crushing sadness and self-doubt are your constant companions. It’s come to the point where you’re emotionally bankrupt. You’ve spent your entire life working harder, performing better, aiming higher, and yet you still feel like a failure. You’re never good enough. The past few years of your life have been spent taking care of everyone else. You’re not even sure you know how to take care of yourself anymore. Painful and hurtful memories from the past keep surfacing in your mind. It takes all your energy to keep them at bay and get through another day. The effort leaves you perpetually exhausted and hopeless. You need some help.
(267) 209-6741 View (267) 209-6741
Photo of Jennifer McCarron - Jennifer McCarron LMFT, MFT, LMFT, Marriage & Family Therapist
Jennifer McCarron LMFT
Marriage & Family Therapist, MFT, LMFT
Verified Verified
3 Endorsed
Montgomeryville, PA 18936
With such uncertain times, every individual and relationship is struggling with the most basic tasks of day-to-day living. This collective trauma has re-triggered past traumas in addition to increasing anxieties, mood issues, sleep problems, and a strong sense of unease. Individuals, as well as couples, are looking to go from surviving to thriving in this “new normal.” I can help you with this leap towards a more satisfying life. I teach skills and give tools to individuals/ couples, allowing for a greater sense of peace and fulfillment with their lives.
With such uncertain times, every individual and relationship is struggling with the most basic tasks of day-to-day living. This collective trauma has re-triggered past traumas in addition to increasing anxieties, mood issues, sleep problems, and a strong sense of unease. Individuals, as well as couples, are looking to go from surviving to thriving in this “new normal.” I can help you with this leap towards a more satisfying life. I teach skills and give tools to individuals/ couples, allowing for a greater sense of peace and fulfillment with their lives.
(215) 804-9939 View (215) 804-9939
Photo of Barbara Byers, LCSW, Clinical Social Work/Therapist
Barbara Byers
Clinical Social Work/Therapist, LCSW
Verified Verified
Montgomeryville, PA 18936  (Online Only)
Barbara Byers, LCSW. My approach to therapy involves building a relationship with the client in order to better understand and assist. I believe in understanding all areas of the client's life in order to provide them with the best experience. I work primarily from a trauma-informed perspective in order to help clients understand themselves and others. I work best with women and men between the ages of 18-45. I work best with trauma survivors and those struggling with relationships, interpersonal issues, family issues, anxiety, and depression.
Barbara Byers, LCSW. My approach to therapy involves building a relationship with the client in order to better understand and assist. I believe in understanding all areas of the client's life in order to provide them with the best experience. I work primarily from a trauma-informed perspective in order to help clients understand themselves and others. I work best with women and men between the ages of 18-45. I work best with trauma survivors and those struggling with relationships, interpersonal issues, family issues, anxiety, and depression.
(323) 690-1870 View (323) 690-1870
Photo of Theresa J Armstrong, MA, LPC, CSAT, CMAT, Licensed Professional Counselor
Theresa J Armstrong
Licensed Professional Counselor, MA, LPC, CSAT, CMAT
Verified Verified
Montgomeryville, PA 18936
I’ve been in the counseling field for nearly 30 years and continue to feel passionate about helping each person, family or couple. As a faith-based therapist I integrate my clinical experience & training with biblical beliefs in my treatment approach. Healthy relationships are vital to living a satisfying and fulfilling life. The first step in healing is self-awareness. Understanding your emotions and thoughts can guide you in establishing healthy boundaries. Second, grasping the body-mind connection is vital to the transformation process. Lastly, identifying your attachment style can improve your friendships, marriage and family.
I’ve been in the counseling field for nearly 30 years and continue to feel passionate about helping each person, family or couple. As a faith-based therapist I integrate my clinical experience & training with biblical beliefs in my treatment approach. Healthy relationships are vital to living a satisfying and fulfilling life. The first step in healing is self-awareness. Understanding your emotions and thoughts can guide you in establishing healthy boundaries. Second, grasping the body-mind connection is vital to the transformation process. Lastly, identifying your attachment style can improve your friendships, marriage and family.
(215) 631-3408 View (215) 631-3408
Photo of Irene Kathryn Kovacs-Donaghy - Resilience by Irene Kovacs-Donaghy, PhD, LPC, ATR-BC, Licensed Psychoanalyst
Resilience by Irene Kovacs-Donaghy
Licensed Psychoanalyst, PhD, LPC, ATR-BC
Verified Verified
4 Endorsed
Montgomeryville, PA 18936
I believe in the philosophy of Resilience; a trait we are not born with but all have the ability to develop. In addition to processing past and present issues; I also focus on building coping skills and strategies to maintain wellness: "Life doesn't get easier we become more resilient. Each choice and challenge increases our knowledge and strength".
I believe in the philosophy of Resilience; a trait we are not born with but all have the ability to develop. In addition to processing past and present issues; I also focus on building coping skills and strategies to maintain wellness: "Life doesn't get easier we become more resilient. Each choice and challenge increases our knowledge and strength".
(215) 642-8283 View (215) 642-8283
Photo of Kristine LaRay Kershner, MS, LPC, Licensed Professional Counselor
Kristine LaRay Kershner
Licensed Professional Counselor, MS, LPC
Verified Verified
Montgomeryville, PA 18936
Most days your body feels like it is on high alert, waiting for something bad to happen. You have feelings of danger panic or dread, and it is making it more and more difficult to get through your day. Everyone experiences anxiety from time to time, you tell yourself, but this nervousness and tension is starting to interfere in your day to day activities- work, family, friends and fun. You can’t concentrate and feel like you overthink everything. A restful night’s sleep seems to be a thing of the past, and you are worried it is impacting your physical health. As your irritability increases, you realize this is no way to live.
Most days your body feels like it is on high alert, waiting for something bad to happen. You have feelings of danger panic or dread, and it is making it more and more difficult to get through your day. Everyone experiences anxiety from time to time, you tell yourself, but this nervousness and tension is starting to interfere in your day to day activities- work, family, friends and fun. You can’t concentrate and feel like you overthink everything. A restful night’s sleep seems to be a thing of the past, and you are worried it is impacting your physical health. As your irritability increases, you realize this is no way to live.
(267) 656-6034 View (267) 656-6034

More Therapists Nearby

Photo of Erin von Zuben, PhD, Psychologist
Erin von Zuben
Psychologist, PhD
Verified Verified
Chalfont, PA 18914
I am also proud to be part of a growing initiative that focuses on collaborative divorce for families.
Hello! As a goal-directed professional, my primary objective is to come to understand my clients in context, to identify influences that contribute to both stress and success, and help them generate strategies to move forward in their lives. For the past 16 years, I have had the pleasure of working with children, adolescents, and their families to help better understand how to reduce stress, how to do better in school, and ultimately, how to be happier.
I am also proud to be part of a growing initiative that focuses on collaborative divorce for families.
Hello! As a goal-directed professional, my primary objective is to come to understand my clients in context, to identify influences that contribute to both stress and success, and help them generate strategies to move forward in their lives. For the past 16 years, I have had the pleasure of working with children, adolescents, and their families to help better understand how to reduce stress, how to do better in school, and ultimately, how to be happier.
(267) 871-9852 View (267) 871-9852
Photo of Patricia Taylor Lowry, MSW, LCSW, Clinical Social Work/Therapist
Patricia Taylor Lowry
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
North Wales, PA 19454
Waitlist for new clients
My practice focuses on treating anxiety disorders, such as stress, chronic worry, panic, phobias, OCD, insomnia, fear of driving, health anxiety, or social anxiety. I also assist clients in adjusting to significant life changes (such as divorce, bereavement, relocation, starting a family, retirement, and caregiving). I strive to help clients overcome challenges by fostering understanding, and by developing individually tailored coping strategies.
My practice focuses on treating anxiety disorders, such as stress, chronic worry, panic, phobias, OCD, insomnia, fear of driving, health anxiety, or social anxiety. I also assist clients in adjusting to significant life changes (such as divorce, bereavement, relocation, starting a family, retirement, and caregiving). I strive to help clients overcome challenges by fostering understanding, and by developing individually tailored coping strategies.
(215) 995-5208 View (215) 995-5208
Photo of Fawn Moyer - Fawn Moyer, LPC, LPC, C-DBT, MS, NCC, CCPT, Licensed Professional Counselor
Fawn Moyer, LPC
Licensed Professional Counselor, LPC, C-DBT, MS, NCC, CCPT
Verified Verified
North Wales, PA 19454
Separation, divorce and legal custody issues can be a form of trauma.
Shame dies when stories are told in safe places. Your story matters. Experiencing trauma can make us feel alone, ashamed, & burdened with self-doubt. When you take the brave step toward therapy and healing, you no longer have to do that alone. I work to hold a safe space so that each person who comes to me is able to openly share their story while learning how to access the tools to heal all wounds that they carry. I use Internal Family Systems as an approach to work on the root of pain and to help clients heal. I am certified in DBT therapy to help individuals regulate their emotions and build skills to navigate relationships.
Separation, divorce and legal custody issues can be a form of trauma.
Shame dies when stories are told in safe places. Your story matters. Experiencing trauma can make us feel alone, ashamed, & burdened with self-doubt. When you take the brave step toward therapy and healing, you no longer have to do that alone. I work to hold a safe space so that each person who comes to me is able to openly share their story while learning how to access the tools to heal all wounds that they carry. I use Internal Family Systems as an approach to work on the root of pain and to help clients heal. I am certified in DBT therapy to help individuals regulate their emotions and build skills to navigate relationships.
(484) 663-5469 View (484) 663-5469
Photo of Paul Koehler, LCSW, Clinical Social Work/Therapist
Paul Koehler
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Chalfont, PA 18914
I work with depression in its many varieties; anxiety; marital difficulties, separation and divorce; and loss, bereavement, mourning and transition.
My training, my experience, and my teaching and supervising have helped me to appreciate and apprehend the many and complex ways in which early experience becomes internalized and structured in one's internal world, and consequently becomes manifested and repeated in the external world of one's life and relationships. It is my goal to provide psychoanalytically-oriented psychotherapy of sufficient depth, duration and thoughtfulness to facilitate the mastery of emotional problems, the restoration and enhancement of self-esteem, and the fostering of emotional resilience, creativity and self-discovery.
I work with depression in its many varieties; anxiety; marital difficulties, separation and divorce; and loss, bereavement, mourning and transition.
My training, my experience, and my teaching and supervising have helped me to appreciate and apprehend the many and complex ways in which early experience becomes internalized and structured in one's internal world, and consequently becomes manifested and repeated in the external world of one's life and relationships. It is my goal to provide psychoanalytically-oriented psychotherapy of sufficient depth, duration and thoughtfulness to facilitate the mastery of emotional problems, the restoration and enhancement of self-esteem, and the fostering of emotional resilience, creativity and self-discovery.
(215) 995-3070 View (215) 995-3070
Photo of Bill Montgomery, LMFT, CGT, PhD-Sys, Marriage & Family Therapist
Bill Montgomery
Marriage & Family Therapist, LMFT, CGT, PhD-Sys
Verified Verified
1 Endorsed
Chalfont, PA 18914
Other key areas for Bill include affairs, deep stressors in relationships, separation, divorce, adolescent issues, premarital counseling, and sex therapy.
Bill has received recognition for his work with couples, as well as individual adults and teenagers. He helps people find their way out of depression, anxiety, panic, anger, stress, mistrust, addiction of all types, trauma, harmful behavior, attention issues, and more. He works with individuals, couples, and families of all backgrounds. Bill helps bring positive change in relationships. He understands that clients often feel helpless or stuck and helps people rediscover their inner strength. He provides emotional tools and ideas to help improve their relationships and their lives. He has written a book covering some of these tools and concepts.
Other key areas for Bill include affairs, deep stressors in relationships, separation, divorce, adolescent issues, premarital counseling, and sex therapy.
Bill has received recognition for his work with couples, as well as individual adults and teenagers. He helps people find their way out of depression, anxiety, panic, anger, stress, mistrust, addiction of all types, trauma, harmful behavior, attention issues, and more. He works with individuals, couples, and families of all backgrounds. Bill helps bring positive change in relationships. He understands that clients often feel helpless or stuck and helps people rediscover their inner strength. He provides emotional tools and ideas to help improve their relationships and their lives. He has written a book covering some of these tools and concepts.
(215) 489-0826 View (215) 489-0826
Photo of Deirdre Hally Shaffer, MSW, LCSW, Clinical Social Work/Therapist
Deirdre Hally Shaffer
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Chalfont, PA 18914
I am a consultant at a divorce mediation center and a founding member of cBridge, an organization of multidisciplinary professionals who specialize in divorce.
For over 35 years, I have worked collaboratively with individuals and couples who are navigating life transitions and challenges in search of reduced stress, healing, and growth. Through the use of empowering, supportive, solutions-focused strategies, I specialize in personal and relationship improvement with an objective of finding resiliency, joy, and meaning in life as well as creating loving, supportive relationships. Navigating the difficult waters of divorce and supervising other therapists are areas of specialty, in addition to couples counseling, parenting coaching, and conflict management in interpersonal relationships.
I am a consultant at a divorce mediation center and a founding member of cBridge, an organization of multidisciplinary professionals who specialize in divorce.
For over 35 years, I have worked collaboratively with individuals and couples who are navigating life transitions and challenges in search of reduced stress, healing, and growth. Through the use of empowering, supportive, solutions-focused strategies, I specialize in personal and relationship improvement with an objective of finding resiliency, joy, and meaning in life as well as creating loving, supportive relationships. Navigating the difficult waters of divorce and supervising other therapists are areas of specialty, in addition to couples counseling, parenting coaching, and conflict management in interpersonal relationships.
(215) 348-9250 View (215) 348-9250

See more therapy options for Montgomeryville

Divorce Therapists

How does therapy for people affected by a divorce work?

Individuals may feel a number of emotions following a divorce, such as shock, guilt, grief, anger, and fear. Therapists offer a non-judgmental space for individuals to talk about what they’ve experienced and process their emotions. Therapists will help clients develop coping strategies. They can also help a client rebuild their sense of self and self-worth and talk about what a happier future might look like.

What’s the most common type of therapy following a divorce?

There are several types of therapy that may be useful for divorce, including cognitive behavioral, acceptance and commitment, solution-focused brief, and mindfulness-based therapies. Many therapy types are talk-therapy based, which is typically the most popular option for individuals dealing with divorce. Cognitive behavioral therapy is a widely-used talk therapy, however, there’s no specific therapy type that’s designed to help people with divorce, and different types will work depending on the person.

When should an individual seek help due to a divorce?

When the feelings of a divorced individual, or an individual going through the process of divorce, begin to disrupt healthy daily functioning, it may be a good time to look into therapy. If a person finds that they are not performing at work due to problems with anxiety or motivation, if they’re no longer seeing friends due to feelings of shame, or if they’re not properly taking care of themselves as a result of depression, speaking to a professional could help.

How do you encourage someone to go to therapy due to a divorce?

It’s helpful to express concern and love for the individual while framing therapy as a tool for improving their life. Sharing how the individual appears to be suffering, and what effects it has on them or on their children, should be done with compassion and empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.