University of Pittsburgh Medical Center (UPMC) Hea Therapists in Monroeville, PA
Feeling stuck, isolated, or even that no one else can understand? Maybe you're struggling with your identity in various roles? These can all be normal struggles that most of us experience but don't always know how to solve or feel better about. When we experience these situations, we can see symptoms of depression, anxiety, increased conflict or anger, decreased mood, or other various disruptions across your life.
Feeling stuck, isolated, or even that no one else can understand? Maybe you're struggling with your identity in various roles? These can all be normal struggles that most of us experience but don't always know how to solve or feel better about. When we experience these situations, we can see symptoms of depression, anxiety, increased conflict or anger, decreased mood, or other various disruptions across your life.
I believe, the single most important element of counseling is the relationship between the therapist and client. The first step is for us to work together to balance both a professional and heartfelt relationship. You'll find the office welcoming, comfortable, discreet atmosphere; where you can feel safe to discuss your needs. I serve a variety of client populations, including, youth, adolescent, adult and geriatric clients. Couples, Family, Individual and Group Therapy are a focus. Specializations: Depression, Anxiety, Grief, Anger, Parenting and Loss. Referrals for medication management can also be facilitated through my office, if desired..
I believe, the single most important element of counseling is the relationship between the therapist and client. The first step is for us to work together to balance both a professional and heartfelt relationship. You'll find the office welcoming, comfortable, discreet atmosphere; where you can feel safe to discuss your needs. I serve a variety of client populations, including, youth, adolescent, adult and geriatric clients. Couples, Family, Individual and Group Therapy are a focus. Specializations: Depression, Anxiety, Grief, Anger, Parenting and Loss. Referrals for medication management can also be facilitated through my office, if desired..
Tiffany’s experience includes working as an addiction’s counselor, a caseworker, a TSS, and also includes work as a group care counselor in an adolescent group home all ranging between the years of 2010 to present. Tiffany has experience working with a variety of mental health needs including depression, anxiety, and grief. She is available for individual counseling with adults, teens, and children ages 12 and up. Tiffany desires to help client's meet their goals for treatment and help them take steps in their lives as they work through the events of their past and present.
Tiffany’s experience includes working as an addiction’s counselor, a caseworker, a TSS, and also includes work as a group care counselor in an adolescent group home all ranging between the years of 2010 to present. Tiffany has experience working with a variety of mental health needs including depression, anxiety, and grief. She is available for individual counseling with adults, teens, and children ages 12 and up. Tiffany desires to help client's meet their goals for treatment and help them take steps in their lives as they work through the events of their past and present.
Limited sessions available!
If you're looking to develop tools to regulate your emotions, communicate more effectively, and improve your connections with the people in your life, you've come to the right place! I work with clients who identify as queer, neurodivergent, kinky, and poly. I help clients learn to navigate relational dynamics through setting boundaries and navigating fear and insecurity. I also have experience with 12 step facilitation and substance use, to encourage vital personal growth. If you'd like to connect more within your relationships, and start making changes for yourself, reach out to get started with me!
Limited sessions available!
If you're looking to develop tools to regulate your emotions, communicate more effectively, and improve your connections with the people in your life, you've come to the right place! I work with clients who identify as queer, neurodivergent, kinky, and poly. I help clients learn to navigate relational dynamics through setting boundaries and navigating fear and insecurity. I also have experience with 12 step facilitation and substance use, to encourage vital personal growth. If you'd like to connect more within your relationships, and start making changes for yourself, reach out to get started with me!
I am currently accepting new clients and have evening openings. I strive to create a non-judgmental atmosphere where clients feel safe to discuss their issues in an open and productive way. My specialty areas are substance use disorders (addictions) and trauma. Guilt and shame are two feelings that are frequently felt by those who struggle with addictive issues, and for those who have experienced trauma. My goal is to help clients and their families understand their issues and work toward a better life.
I am currently accepting new clients and have evening openings. I strive to create a non-judgmental atmosphere where clients feel safe to discuss their issues in an open and productive way. My specialty areas are substance use disorders (addictions) and trauma. Guilt and shame are two feelings that are frequently felt by those who struggle with addictive issues, and for those who have experienced trauma. My goal is to help clients and their families understand their issues and work toward a better life.
I can accept commercial insurance, Aetna, Cigna, Highmark, United, UPMC, and self-pay and sliding scale.
Hello! I enjoy working with those who struggle with attention/focus (ADHD), anxieties and panic, identity and experiences related to Sports, grief and loss, disordered mood patterns, depression, and significant life transitions/stress. My ideal client demographic is Adults and Teenagers. With my clients, I enjoy working collaboratively to support them in the changes they are pursuing — by helping them identify the triggers to their struggles, help build change towards handling their struggles, and to identify a reframe for their thinking patterns around those triggers.
I can accept commercial insurance, Aetna, Cigna, Highmark, United, UPMC, and self-pay and sliding scale.
Hello! I enjoy working with those who struggle with attention/focus (ADHD), anxieties and panic, identity and experiences related to Sports, grief and loss, disordered mood patterns, depression, and significant life transitions/stress. My ideal client demographic is Adults and Teenagers. With my clients, I enjoy working collaboratively to support them in the changes they are pursuing — by helping them identify the triggers to their struggles, help build change towards handling their struggles, and to identify a reframe for their thinking patterns around those triggers.
My name is Jessi Mayfield and I am a licensed professional counselor with 12 years of experience in the mental health and drug and alcohol field. My approach to therapy is one that is strength based, holistic and down to earth. I will guide clients to draw from experiences as they discover and explore their goals for personal change and growth.
My name is Jessi Mayfield and I am a licensed professional counselor with 12 years of experience in the mental health and drug and alcohol field. My approach to therapy is one that is strength based, holistic and down to earth. I will guide clients to draw from experiences as they discover and explore their goals for personal change and growth.
It can be difficult to navigate finding mental health care, but you’ve made it this far. I view my role as holding a warm space for us to explore what is working and not working for you in your life. Most of us weren’t taught how to experience our emotions mindfully and respond with intention. It makes sense that many of us struggle with responding to our emotions compassionately. I may help you identify, understand, and accept difficult internal experiences while taking meaningful action in your life.
It can be difficult to navigate finding mental health care, but you’ve made it this far. I view my role as holding a warm space for us to explore what is working and not working for you in your life. Most of us weren’t taught how to experience our emotions mindfully and respond with intention. It makes sense that many of us struggle with responding to our emotions compassionately. I may help you identify, understand, and accept difficult internal experiences while taking meaningful action in your life.
Do you feel stuck in cycles of anxiety, perfectionism, people-pleasing, or burnout? These patterns may show up as persistent worry, a sense of never measuring up, struggling to say "no," or feeling overwhelmed and drained. I offer a compassionate and empowering approach to assist you in recognizing these patterns, building effective coping mechanisms, establishing healthy boundaries, and fostering more balance and well-being. Embark on your path towards improved well-being and a more satisfying life - I am here to help you every step of the way.
Do you feel stuck in cycles of anxiety, perfectionism, people-pleasing, or burnout? These patterns may show up as persistent worry, a sense of never measuring up, struggling to say "no," or feeling overwhelmed and drained. I offer a compassionate and empowering approach to assist you in recognizing these patterns, building effective coping mechanisms, establishing healthy boundaries, and fostering more balance and well-being. Embark on your path towards improved well-being and a more satisfying life - I am here to help you every step of the way.
Joanne R
Licensed Professional Counselor, MA, LPC, CCM
1 Endorsed
Online Only
Waitlist for new clients
Life can change quickly — through health challenges, relationship shifts, work stress, or major life transitions. When everything feels different, it’s natural to question your direction, your identity, or what your future might look like. My role is to help you navigate these moments with clarity, resilience, and a renewed sense of possibility.
I take a holistic approach that honors the connection between mind, body, and spirit. My goal is to help you adjust your perspective, tap into your strengths, and build a life that feels meaningful, balanced, and genuinely fulfilling.
Life can change quickly — through health challenges, relationship shifts, work stress, or major life transitions. When everything feels different, it’s natural to question your direction, your identity, or what your future might look like. My role is to help you navigate these moments with clarity, resilience, and a renewed sense of possibility.
I take a holistic approach that honors the connection between mind, body, and spirit. My goal is to help you adjust your perspective, tap into your strengths, and build a life that feels meaningful, balanced, and genuinely fulfilling.
My ideal clients are people navigating life's transitions, daily stress, or the lingering weight of past experiences — those who sense something needs to change but aren't sure where to start. They come seeking clarity, relief, and a stronger sense of self.
I work collaboratively to create a safe, nonjudgmental space where you can explore what's holding you back, identify patterns that no longer serve you, and build new ones that do. Together, we'll find your voice and chart a path toward the life you actually want.
My ideal clients are people navigating life's transitions, daily stress, or the lingering weight of past experiences — those who sense something needs to change but aren't sure where to start. They come seeking clarity, relief, and a stronger sense of self.
I work collaboratively to create a safe, nonjudgmental space where you can explore what's holding you back, identify patterns that no longer serve you, and build new ones that do. Together, we'll find your voice and chart a path toward the life you actually want.
Hello! My name is Kesha Brake and I work as a therapist at Samaritan Counseling, Guidance, Consulting's Gibsonia office. I enjoy working with children, adolescents, and adults in various backgrounds, and needs to help individuals reach their goals.
Hello! My name is Kesha Brake and I work as a therapist at Samaritan Counseling, Guidance, Consulting's Gibsonia office. I enjoy working with children, adolescents, and adults in various backgrounds, and needs to help individuals reach their goals.
Anxiety is everywhere these days. We're all making our way through a sea of unknowns, and our children are along for the ride. I believe that YOU, a parent or caregiver, have been doing the very best that you can for your child. I also know that with limited resources, a lack of external support or your own mental health strain, supporting a struggling child often feels impossible. If you’ve exhausted a list of ideas to help your child with little progress, let me join you. Together we can redistribute that emotional weight you’re carrying and give your child a big wide space to heal and grow.
Anxiety is everywhere these days. We're all making our way through a sea of unknowns, and our children are along for the ride. I believe that YOU, a parent or caregiver, have been doing the very best that you can for your child. I also know that with limited resources, a lack of external support or your own mental health strain, supporting a struggling child often feels impossible. If you’ve exhausted a list of ideas to help your child with little progress, let me join you. Together we can redistribute that emotional weight you’re carrying and give your child a big wide space to heal and grow.
As a Licensed Professional Counselor, it's my goal to help you feel respected and create a safe environment for you to share whatever you need to during therapy. It is my intention to empower you, strengthen your individuality, help to strengthen your belief that you have great worth, and that you can overcome traumatic events and memories. We are more than the thoughts we have that we're ashamed of, we're more than the worst moments of our lives, much more than our mistakes, and in my practice, I respect the courage it takes to be vulnerable, honest, and open to new ways of thinking.
As a Licensed Professional Counselor, it's my goal to help you feel respected and create a safe environment for you to share whatever you need to during therapy. It is my intention to empower you, strengthen your individuality, help to strengthen your belief that you have great worth, and that you can overcome traumatic events and memories. We are more than the thoughts we have that we're ashamed of, we're more than the worst moments of our lives, much more than our mistakes, and in my practice, I respect the courage it takes to be vulnerable, honest, and open to new ways of thinking.
Are you depressed due to difficulties in your current relationship? Do you have a history of physical, sexual or verbal abuse? Do you find yourself isolating out of fear of being hurt again? If you are struggeling in these areas I have extensive training in women's and men's issues and can help with restoring your self esteem and the balance in your life. Some of the difficulties that you may be facing can also stem from the loss of someone important in your life. As a certified grief counselor I will provide guidance and encouragement during this difficult time.
Are you depressed due to difficulties in your current relationship? Do you have a history of physical, sexual or verbal abuse? Do you find yourself isolating out of fear of being hurt again? If you are struggeling in these areas I have extensive training in women's and men's issues and can help with restoring your self esteem and the balance in your life. Some of the difficulties that you may be facing can also stem from the loss of someone important in your life. As a certified grief counselor I will provide guidance and encouragement during this difficult time.
Are you in your 20s or 30s and struggling to re-enter life post-pandemic? I specialize in helping young adults to navigate life transitions and obstacles. And right now, there may be a lot of obstacles. Maybe you've unexpectedly found yourself back in your childhood bedroom trying to adjust to living with a parent again after semesters of freedom. Maybe you had an anti-climactic end to your academic career and find yourself thinking, "That's it? Now what?!" It can feel hard to move forward right now, especially if you've had hopes, plans and goals that have been delayed or even lost.
Are you in your 20s or 30s and struggling to re-enter life post-pandemic? I specialize in helping young adults to navigate life transitions and obstacles. And right now, there may be a lot of obstacles. Maybe you've unexpectedly found yourself back in your childhood bedroom trying to adjust to living with a parent again after semesters of freedom. Maybe you had an anti-climactic end to your academic career and find yourself thinking, "That's it? Now what?!" It can feel hard to move forward right now, especially if you've had hopes, plans and goals that have been delayed or even lost.
I specialize in working with individuals dealing with anxiety, depression, grief, life transitions and self-esteem. My clients are often seeking tools and feedback, as well as guidance in creating change to move forward. That being said, there is no "one size fits all" approach, and I am ready to meet you wherever you might be in your mental health journey.
I specialize in working with individuals dealing with anxiety, depression, grief, life transitions and self-esteem. My clients are often seeking tools and feedback, as well as guidance in creating change to move forward. That being said, there is no "one size fits all" approach, and I am ready to meet you wherever you might be in your mental health journey.
Anxiety can be debilitating. You may find that you’re constantly worrying, on edge, or fearing that something bad might happen. You feel as if you can’t seem to get your mind to calm down, to take a break, to relax. You may feel badly about yourself, and notice you’re criticizing yourself more often. You might even become fearful of your anxiety, furthering this vicious cycle. Some might be able to pinpoint these feelings to something specific, while others may have a difficult time figuring out where this feeling came from, and why it won’t go away. Either way, anxiety leaves you feeling drained, exhausted, and out of control.
Anxiety can be debilitating. You may find that you’re constantly worrying, on edge, or fearing that something bad might happen. You feel as if you can’t seem to get your mind to calm down, to take a break, to relax. You may feel badly about yourself, and notice you’re criticizing yourself more often. You might even become fearful of your anxiety, furthering this vicious cycle. Some might be able to pinpoint these feelings to something specific, while others may have a difficult time figuring out where this feeling came from, and why it won’t go away. Either way, anxiety leaves you feeling drained, exhausted, and out of control.
We are often told to “just get over it”. Although often well-intentioned, this saying is neither helpful or realistic. It is my firm belief that we don’t “get over” things, but we make meaning and learn to live with our experiences. As a certified EMDR therapist, I take pride in helping people do just that. Trauma impacts us all in unique ways and EMDR can help people achieve a variety of their personal goals related to healing, growth, and becoming “unstuck” from past experiences. From minor to major traumas, I am committed to helping you overcome your past and look forward to your future without fear and distress.
We are often told to “just get over it”. Although often well-intentioned, this saying is neither helpful or realistic. It is my firm belief that we don’t “get over” things, but we make meaning and learn to live with our experiences. As a certified EMDR therapist, I take pride in helping people do just that. Trauma impacts us all in unique ways and EMDR can help people achieve a variety of their personal goals related to healing, growth, and becoming “unstuck” from past experiences. From minor to major traumas, I am committed to helping you overcome your past and look forward to your future without fear and distress.
See more therapy options for Monroeville
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