Dialectical Behavior (DBT) Therapists in Monroeville, PA
I use a mix of DBT, CBT, and narrative therapy—alongside a strong trauma-informed and culturally responsive lens.
My name is Kellie Walker. I am a licensed therapist in Pennsylvania, who is passionate about providing counseling services to individuals seeking support and guidance through life's challenges. I am committed to empowering my clients to navigate their emotional well-being with empathy and compassion. I am dedicated to meeting clients where they are and collaborating with them on their goals. Every client is different and the approach I take, and technique I use, will be tailored to fit the circumstances the client presents with.
I use a mix of DBT, CBT, and narrative therapy—alongside a strong trauma-informed and culturally responsive lens.
My name is Kellie Walker. I am a licensed therapist in Pennsylvania, who is passionate about providing counseling services to individuals seeking support and guidance through life's challenges. I am committed to empowering my clients to navigate their emotional well-being with empathy and compassion. I am dedicated to meeting clients where they are and collaborating with them on their goals. Every client is different and the approach I take, and technique I use, will be tailored to fit the circumstances the client presents with.
As Brene Brown says, "Happiness isn’t always easy or obvious-It takes bravery, courage, and vulnerability, even when uncomfortable, to own and embrace our true authentic selves and accept who we are-Flaws and all." You are still worthy of happiness- no matter what is happening, what you’ve dealt with, or the flaws you have. I hope to support you in your growth to help you learn and be able to deal with what you are going through and work towards happiness. Even if its tough right now, this process can be worth it! You can learn, grow, understand, deal, and build confidence in your own authentic self to create your own happiness.
As Brene Brown says, "Happiness isn’t always easy or obvious-It takes bravery, courage, and vulnerability, even when uncomfortable, to own and embrace our true authentic selves and accept who we are-Flaws and all." You are still worthy of happiness- no matter what is happening, what you’ve dealt with, or the flaws you have. I hope to support you in your growth to help you learn and be able to deal with what you are going through and work towards happiness. Even if its tough right now, this process can be worth it! You can learn, grow, understand, deal, and build confidence in your own authentic self to create your own happiness.
My approach is Humanistic and Solution-Focused, I am skilled in Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy ( DBT), and Family Systems Theory.
I am a Licensed Professional Counselor and certified by the National Board of Certified Counselors. I work with my clients to identify realistic and attainable personal goals and encourage them through the process of change. I provide a safe and relaxed environment to process life’s complications such as substance abuse, relationship issues, phase of life difficulties, anxiety and depression, workplace struggles and more.
My approach is Humanistic and Solution-Focused, I am skilled in Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy ( DBT), and Family Systems Theory.
I am a Licensed Professional Counselor and certified by the National Board of Certified Counselors. I work with my clients to identify realistic and attainable personal goals and encourage them through the process of change. I provide a safe and relaxed environment to process life’s complications such as substance abuse, relationship issues, phase of life difficulties, anxiety and depression, workplace struggles and more.
As a licensed clinical social worker with more than 40 years experience of working with families and individuals of all ages, I find that the most effective approach is one that is strengths-based with a strong emphasis on helping clients solve the problems that bring them to me for therapy and also on helping them develop powerful resiliency characteristics that allow for future problem-solving, conflict resolution, goal-attainment, wellness, and life satisfaction. My ideal client is one who likes to learn. Trauma survivors, in particular, do well with this approach.
As a licensed clinical social worker with more than 40 years experience of working with families and individuals of all ages, I find that the most effective approach is one that is strengths-based with a strong emphasis on helping clients solve the problems that bring them to me for therapy and also on helping them develop powerful resiliency characteristics that allow for future problem-solving, conflict resolution, goal-attainment, wellness, and life satisfaction. My ideal client is one who likes to learn. Trauma survivors, in particular, do well with this approach.
Taking the first step toward therapy can feel overwhelming, but you're not alone—and you don’t have to figure it all out by yourself. My goal is to make the process as easy and comfortable as possible so we can build a therapeutic relationship rooted in trust, safety, and understanding. Starting therapy is a brave step. I’m here to walk beside you as you begin, and to support you in making the meaningful changes you're seeking in your life.
Taking the first step toward therapy can feel overwhelming, but you're not alone—and you don’t have to figure it all out by yourself. My goal is to make the process as easy and comfortable as possible so we can build a therapeutic relationship rooted in trust, safety, and understanding. Starting therapy is a brave step. I’m here to walk beside you as you begin, and to support you in making the meaningful changes you're seeking in your life.
Asking for help isn't always easy, but you deserve support along the way. I strive to foster a space where you can feel safe, listened to, and accepted without judgment.
I work with individuals who may be experiencing anxiety, life stressors, depression or challenges related to substance use and recovery. I also have a strong interest in supporting individuals through postpartum and perinatal mental health concerns. Whether you’re feeling stuck, overwhelmed, or unsure where to begin, we can work together to better understand what you’re going through and find a path forward.
Asking for help isn't always easy, but you deserve support along the way. I strive to foster a space where you can feel safe, listened to, and accepted without judgment.
I work with individuals who may be experiencing anxiety, life stressors, depression or challenges related to substance use and recovery. I also have a strong interest in supporting individuals through postpartum and perinatal mental health concerns. Whether you’re feeling stuck, overwhelmed, or unsure where to begin, we can work together to better understand what you’re going through and find a path forward.
Rikki Griffin holds a Bachelor’s in Psychology and a Masters’ in Clinical Mental Health Counseling. Rikki is a therapist with more than six years of experience in mental health and crisis intervention. She is passionate about helping clients of all ages—children, adolescents, adults, and families find their path to happiness and well-being. Rikki is a Gryffindor, a cat mom, and an unapologetic coffee lover! She excels in video games and loves all things potato. When she's not working, you'll find her decorating, DIYing, and marathon-watching the latest TV shows.
Rikki Griffin holds a Bachelor’s in Psychology and a Masters’ in Clinical Mental Health Counseling. Rikki is a therapist with more than six years of experience in mental health and crisis intervention. She is passionate about helping clients of all ages—children, adolescents, adults, and families find their path to happiness and well-being. Rikki is a Gryffindor, a cat mom, and an unapologetic coffee lover! She excels in video games and loves all things potato. When she's not working, you'll find her decorating, DIYing, and marathon-watching the latest TV shows.
I specialize in Cognitive Behavioral Therapy (CBT) & Rational Emotive Behavioral Therapy (REBT) and have also been trained in a range of other modalities including Dialectical Behavior Therapy ( DBT), Person Centered Therapy, Motivational Enhancement Therapy, & Solution Focused Therapy.
You may be feeling anxious, sad, depressed, overwhelmed, misunderstood, and lonely right now. It takes a lot of courage to ask for help, and I applaud you for reaching out. I am passionate about bringing healing to those who have been through traumatic and stressful experiences. I provide psychotherapy and counseling to individuals dealing with issues related to anxiety, depression, stress, personality disorders, substance abuse, trauma, panic disorder, life transitions, etc. I will provide a thorough assessment to aid in identifying specific concerns and will modify my therapeutic approaches to match your individualized needs.
I specialize in Cognitive Behavioral Therapy (CBT) & Rational Emotive Behavioral Therapy (REBT) and have also been trained in a range of other modalities including Dialectical Behavior Therapy ( DBT), Person Centered Therapy, Motivational Enhancement Therapy, & Solution Focused Therapy.
You may be feeling anxious, sad, depressed, overwhelmed, misunderstood, and lonely right now. It takes a lot of courage to ask for help, and I applaud you for reaching out. I am passionate about bringing healing to those who have been through traumatic and stressful experiences. I provide psychotherapy and counseling to individuals dealing with issues related to anxiety, depression, stress, personality disorders, substance abuse, trauma, panic disorder, life transitions, etc. I will provide a thorough assessment to aid in identifying specific concerns and will modify my therapeutic approaches to match your individualized needs.
New Directions Mental Health - Monroeville
Licensed Professional Counselor, LPC
Monroeville, PA 15146
New Directions Mental Health is an outpatient mental health care provider dedicated to serving Pennsylvania and the local Monroeville area. At our Monroeville clinic we provide a broad array of services including psychotherapy, child & adolescent therapy, group therapy, child & adolescent psychiatry, adult psychiatry, medication management, and TMS therapy. TMS therapy, also known as Transcranial Magnetic Stimulation, is an effective, non-invasive, low-risk treatment that has shown success in treating major depressive disorder and other forms of treatment resistant depression.
New Directions Mental Health is an outpatient mental health care provider dedicated to serving Pennsylvania and the local Monroeville area. At our Monroeville clinic we provide a broad array of services including psychotherapy, child & adolescent therapy, group therapy, child & adolescent psychiatry, adult psychiatry, medication management, and TMS therapy. TMS therapy, also known as Transcranial Magnetic Stimulation, is an effective, non-invasive, low-risk treatment that has shown success in treating major depressive disorder and other forms of treatment resistant depression.
I use an integrative approach to counseling based on the Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Trauma Focused Behavioral Therapy treatment models.
I am an LPC with experience providing therapy to clients with mental health problems, substance use disorders and also co-occurring disorders. My experience comes from a variety of diverse treatment settings including Shawnee Academy Residential Treatment Facility, Southwood Hospital, Southwestern Pennsylvania Human Services and Wesley Spectrum Services. I have delivered quality services across the lifespan. I am currently working with children and adults in individual, family, and couples counseling. I have addressed various issues in counseling such as bullying, anxiety, depression, and personality disorders.
I use an integrative approach to counseling based on the Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Trauma Focused Behavioral Therapy treatment models.
I am an LPC with experience providing therapy to clients with mental health problems, substance use disorders and also co-occurring disorders. My experience comes from a variety of diverse treatment settings including Shawnee Academy Residential Treatment Facility, Southwood Hospital, Southwestern Pennsylvania Human Services and Wesley Spectrum Services. I have delivered quality services across the lifespan. I am currently working with children and adults in individual, family, and couples counseling. I have addressed various issues in counseling such as bullying, anxiety, depression, and personality disorders.
I offer a supportive, individualized approach using CBT, DBT, and trauma-informed care to help clients build insight, regulate emotions, and develop practical skills for daily life.
My ideal client feels overwhelmed by anxiety, mood swings, or past trauma and wants to better understand themselves, manage emotions, and improve relationships. They’re looking for a safe, nonjudgmental space to be supported, build coping skills, and create lasting change in their daily life.
I offer a supportive, individualized approach using CBT, DBT, and trauma-informed care to help clients build insight, regulate emotions, and develop practical skills for daily life.
My ideal client feels overwhelmed by anxiety, mood swings, or past trauma and wants to better understand themselves, manage emotions, and improve relationships. They’re looking for a safe, nonjudgmental space to be supported, build coping skills, and create lasting change in their daily life.
I am licensed in Pennsylvania with 20 years of professional work experience. I have experience in helping clients manage stress and anxiety, depression, LGBTQ+ related issues, family conflicts, motivation, trauma/abuse, PTSD, self esteem, individual and couples counseling. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. I believe every individual has the capacity to improve the quality of their life through self-awareness and self-exploration. Taking the first step to seeking a more fulfilling and happier life takes courage.
I am licensed in Pennsylvania with 20 years of professional work experience. I have experience in helping clients manage stress and anxiety, depression, LGBTQ+ related issues, family conflicts, motivation, trauma/abuse, PTSD, self esteem, individual and couples counseling. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. I believe every individual has the capacity to improve the quality of their life through self-awareness and self-exploration. Taking the first step to seeking a more fulfilling and happier life takes courage.
I'm trained in Dialectical Behavioral Therapy ( DBT) and use DBT in a person-centered way; adapting my skills to fit who you are.
I'm experienced in guiding people through crisis or difficult times with steadiness and compassion. I incorporate a holistic, strengths-based approach to help you recognize your resilience and feel empowered. At the heart of my work is the belief that everyone deserves a safe, compassionate, and judgment-free space to be themselves.
I'm trained in Dialectical Behavioral Therapy ( DBT) and use DBT in a person-centered way; adapting my skills to fit who you are.
I'm experienced in guiding people through crisis or difficult times with steadiness and compassion. I incorporate a holistic, strengths-based approach to help you recognize your resilience and feel empowered. At the heart of my work is the belief that everyone deserves a safe, compassionate, and judgment-free space to be themselves.
Ellie Mental Health of Monroeville is dedicated to providing exceptional mental health care tailored to individual needs. Our team of compassionate professionals offers support for a range of issues, including anxiety, depression, trauma, and relationship challenges. We focus on creating a welcoming, supportive environment where clients can find the tools and strategies to achieve lasting well-being and personal growth. We are taking appointments both in person and online.
Ellie Mental Health of Monroeville is dedicated to providing exceptional mental health care tailored to individual needs. Our team of compassionate professionals offers support for a range of issues, including anxiety, depression, trauma, and relationship challenges. We focus on creating a welcoming, supportive environment where clients can find the tools and strategies to achieve lasting well-being and personal growth. We are taking appointments both in person and online.
Whether you are looking to try therapy for the first time, or you are giving therapy another opportunity, the decision to start counseling is often not an easy choice to make. My goal is to provide a space where you feel safe and seen and where you can fully express yourself and take steps toward personal growth and recovery.
Whether you are looking to try therapy for the first time, or you are giving therapy another opportunity, the decision to start counseling is often not an easy choice to make. My goal is to provide a space where you feel safe and seen and where you can fully express yourself and take steps toward personal growth and recovery.
The constant pressures of life can leave us feeling overwhelmed, exhausted, and anxious about the future. When daily stress piles on top of deep-rooted pain it’s easy to feel worn down. Carrying it alone can become too much, yet reaching out for support can feel hard. Whether this is your first time in therapy or you’re a therapy veteran, I strive to help you connect with your own unique story and authentic voice. My aim is to have you feel deeply seen and heard as the individual that you are.
The constant pressures of life can leave us feeling overwhelmed, exhausted, and anxious about the future. When daily stress piles on top of deep-rooted pain it’s easy to feel worn down. Carrying it alone can become too much, yet reaching out for support can feel hard. Whether this is your first time in therapy or you’re a therapy veteran, I strive to help you connect with your own unique story and authentic voice. My aim is to have you feel deeply seen and heard as the individual that you are.
Maybe you've always been the one who holds it all together. The responsible one. The helper. The people-pleaser. From the outside, things might look fine, but inside you're exhausted. You're overthinking, struggling with anxiety, feeling stuck in unhealthy relationship patterns, or wondering why setting boundaries feels so difficult. You may be dealing with burnout, perfectionism, low self-worth, or the lasting impact of difficult childhood experiences. Together, we'll explore the experiences, beliefs, and relationships that shaped you so you can better understand yourself with compassion rather than criticism.
Maybe you've always been the one who holds it all together. The responsible one. The helper. The people-pleaser. From the outside, things might look fine, but inside you're exhausted. You're overthinking, struggling with anxiety, feeling stuck in unhealthy relationship patterns, or wondering why setting boundaries feels so difficult. You may be dealing with burnout, perfectionism, low self-worth, or the lasting impact of difficult childhood experiences. Together, we'll explore the experiences, beliefs, and relationships that shaped you so you can better understand yourself with compassion rather than criticism.
My ideal clients are individuals motivated to grow and better understand themselves. I work with people facing stress, trauma, anxiety, depression, relationship challenges, and life transitions. I also work with athletes—including youth (10U+) through college—and I am a Certified Overtime Athletes Performance Coach, supporting athletes navigating performance pressure, identity, and resilience.
My ideal clients are individuals motivated to grow and better understand themselves. I work with people facing stress, trauma, anxiety, depression, relationship challenges, and life transitions. I also work with athletes—including youth (10U+) through college—and I am a Certified Overtime Athletes Performance Coach, supporting athletes navigating performance pressure, identity, and resilience.
I'm well versed in CBT, DBT, ACT, mindfulness and somatic-based approaches, and am trauma-informed.
We all need support in our hectic, busy lives. I help clients work through life stressors/transitions, anxiety, depression, trauma, and everything in-between. I have extensive experience with treating substance use disorders, relational issues, and supporting overall mental health and well-being. I have treatment and/or lived experience with trauma and stressor-related issues, disability, neurodivergence, and LGBTQIA+ community issues. I work with adults 18+ for individual therapy and also provide couple/family therapy to adults.
I'm well versed in CBT, DBT, ACT, mindfulness and somatic-based approaches, and am trauma-informed.
We all need support in our hectic, busy lives. I help clients work through life stressors/transitions, anxiety, depression, trauma, and everything in-between. I have extensive experience with treating substance use disorders, relational issues, and supporting overall mental health and well-being. I have treatment and/or lived experience with trauma and stressor-related issues, disability, neurodivergence, and LGBTQIA+ community issues. I work with adults 18+ for individual therapy and also provide couple/family therapy to adults.
I’m a LGBTQ+ therapist who brings both lived and professional experience into the room. Navigating identity is complex, and living authentically requires patience, reflection, and courage. Clients I work with often face life transitions, uncertainty, relationship challenges, and grief or loss.
My goal is to create a safe, affirming space where you can explore your identity and confront the struggles life presents. My therapy style is reflective, curious, authentic, and direct—I won’t shy away from asking the questions that lead to meaningful growth.
Change is closer than you think. Let’s explore what growth looks like for you.
I’m a LGBTQ+ therapist who brings both lived and professional experience into the room. Navigating identity is complex, and living authentically requires patience, reflection, and courage. Clients I work with often face life transitions, uncertainty, relationship challenges, and grief or loss.
My goal is to create a safe, affirming space where you can explore your identity and confront the struggles life presents. My therapy style is reflective, curious, authentic, and direct—I won’t shy away from asking the questions that lead to meaningful growth.
Change is closer than you think. Let’s explore what growth looks like for you.
See more therapy options for Monroeville
Nearby Dialectical Behavior (DBT) Therapists Searches for Monroeville
- Harrison City
- Homestead
- Irwin
- McKeesport
- Munhall
- Murrysville
- North Huntingdon
- Penn Hills
- Plum
- Squirrel Hill
- Swissvale
- White Oak
Dialectical Behavior (DBT) Therapists
Who is DBT for?
Dialectical Behavior Therapy (DBT) is designed for people who experience extreme emotional suffering because they lack the skills of emotion regulation and distress tolerance. The basic affliction can underlie a wide range of conditions, from borderline and other personality disorders to PTSD and treatment-resistant anxiety and depression. The therapy is helpful to those whose emotional reactivity is so intense it is disruptive to everyday functioning and leads to frequent crises.
Why do people need DBT?
The ability to regulate emotions is a core psychological skill that enables people to function in life and pay attention to the world outside themselves; it is consistently associated with well-being. DBT is designed to help people learn how to manage and regulate their emotions. Originally developed to treat people with borderline personality disorder whose extreme emotional suffering led to self-harming behavior and suicide attempts, the therapy is now applied to other conditions involving emotion dysregulation, particularly when other treatments have failed.
What happens in DBT?
Individuals meet weekly with their therapist to discuss their experiences relating to moods, behavior, and skills. Using checklists they maintain, they review emotional experiences and positive practices they engage in. The diaries help individuals discern what led up to a specific problem encountered, this is followed by discussion of the consequences of their actions. In addition, individuals may meet in class-like small groups to learn skills such as mindfulness, emotion regulation and distress tolerance.
How long does DBT last?
Because it is intended to establish long-lasting behavioral change among those with persistent problems, DBT is designed to last six months to a year. DBT includes both weekly sessions of individual therapy and weekly skills-training sessions conducted in small groups. Studies of DBT have documented improvement within a year of treatment, particularly in controlling self-harmful behavior; nevertheless, individuals may require therapy for several years.