Anxiety Therapists in Monroeville, PA

I am a professional mental health counselor certified by the National Board of Certified Counselors. I work side-by-side with my clients to identify realistic and attainable personal goals to produce self-awareness and positive change. I provide a safe and relaxed environment to process life’s complications such as sport performance difficulties, relationship issues, phase of life struggles, anxiety and depression, substance abuse, and more.

You may be feeling anxious, sad, depressed, overwhelmed, misunderstood, and lonely right now. It takes a lot of courage to ask for help, and I applaud you for reaching out. I am passionate about bringing healing to those who have been through traumatic and stressful experiences. I provide psychotherapy and counseling to individuals dealing with issues related to anxiety , depression, stress, personality disorders, substance abuse, trauma, panic disorder, life transitions, etc. I will provide a thorough assessment to aid in identifying specific concerns and will modify my therapeutic approaches to match your individualized needs.

I'm a Licensed Professional Counselor specializing in the treatment of adults for issues of anxiety , depression, addiction and trauma. I utilize research-backed approaches that are shown to be highly effective in resolving emotional struggles and which give you immediately usable tools to begin to move past the problem. These approaches include Cognitive Behavioral Therapy (CBT,) often thought to be the "gold standard" of treatment approaches, as well as Eye Movement Desensitization Reprocessing Therapy (EMDR,) which is an approach shown to have excellent outcomes for resolving issues of trauma and loss.

I am honored to be in the helping profession and look forward to the opportunity to help you get free of the issues which have been complicating your life. I offer a safe, comfortable and solution-focused approach using specialized therapy which does not require extensive talking and is respectful of sensitive issues. I am a LCSW and Certified EMDR Therapist which is a rapidly effective treatment for: anxiety , confidence issues like Imposter syndrome, fears , phobias, depression, grief, panic attacks, nightmares, and many other issues.

Are you feeling overwhelmed by anxiety , work or relationship issues? We are a group psychology practice in Monroeville of 20 licensed, experienced psychologists and therapists who will help you to effectively navigate through your problem. Our specialization areas include anxiety , work-related stress, couples counseling, divorce, grief and loss, transitional and career issues, trauma, depression and post-partum depression/ anxiety . We work with adults, children, adolescents and couples. We specialize in cognitive behavioral therapy, exposure therapy and EMDR - all gold standard treatments for effective outcomes.

Are you in your 20s or 30s and struggling to re-enter life post-pandemic? I specialize in helping young adults to navigate life transitions and obstacles. And right now, there may be a lot of obstacles. Maybe you've unexpectedly found yourself back in your childhood bedroom trying to adjust to living with a parent again after semesters of freedom. Maybe you had an anti-climactic end to your academic career and find yourself thinking, "That's it? Now what?!" It can feel hard to move forward right now, especially if you've had hopes, plans and goals that have been delayed or even lost.

Life can be challenging and stressful. Deciding to seek therapy shows your courage and desire to work towards improving your overall health and well-being. I'm a licensed professional counselor and board certified art therapist with over 15 years of experience working with adults and adolescents. I specialize in providing support and guidance for those experiencing trauma, loss, depression and/or anxiety . My approach is to be both strength-based in helping you to recognize your own abilities and to positively challenge you to identify changes and coping skills necessary for you to be more successful in your life.

I work with children and adolescents seeking therapeutic treatment for developmental disorders, anxiety , depression, and a history of trauma. The goal of treatment is to assist the child in actualizing their potential through a strengths-based approach to cognitive behavioral techniques. It's important that each child understands their worth and utilizes the tools learned in therapy in their daily lives. In addition to individual therapy, I am also able to offer diagnostic evaluations and psychological testing as a means to understand complex issues and formulate the most appropriate treatment plan for each individual.

I'm an experienced, licensed psychologist who helps people get "unstuck" from unhelpful behavior patterns. Whether you're facing a temporary, difficult life situation or struggling with more long-standing problems like depression or anxiety , I can help. My style is direct and active - I don't simply nod my head while you talk. I'll listen closely, we'll work together on the problem and I'll offer you supportive, non-judgmental and practical feedback that will help you to navigate through the issue as quickly and effectively as possible.

We provide treatment for Obsessive Compulsive Disorder (OCD) and related issues such as Social Anxiety , Generalized Anxiety , Panic , and Body Dysmorphic Disorder. We offer individual and family therapy for children, adolescents and adults, utilizing Cognitive Behavioral Therapy (CBT), Exposure and Response Prevention (ERP), and Acceptance and Commitment Therapy (ACT). These techniques have been shown through research to be the most effective approaches for helping individuals struggling with OCD and anxiety . Please review our website to learn more about our therapists and therapy approach. https://pittsburghocdtreatment.com

Are you stuck in a pattern that disrupts your happiness? Do you feel hurt, alone, or overwhelmed? I provide a safe environment where we can explore obstacles, fears , & struggles through individual and/or group therapy. I facilitate eight separate confidential groups that cater to individual needs & offer an alternative way to work towards personal healing. I’ll work with you to understand unhealthy patterns, focus on strengths, develop coping mechanisms, & persevere through life’s challenges. Through awareness, growth, & choice you will have an opportunity to become your happiest, healthiest, & most fulfilled self.

Has your life become so overwhelming that your mind no longer feels like a comfortable, safe place? Maybe you recognize yourself struggling to work through painful memories or feel trapped by past hurt? Imagine what it would feel like to be able to more fully engage with those you love. As a licensed psychologist, I help people overcome difficult barriers in a warm, supportive, and non-judgmental way. I listen closely to understand your unique context so that we can collaboratively identify a plan to help you feel better as quickly as possible.

Are you feeling unsatisfied in your daily life? Want to create changes, but aren't sure where to start? Struggling with constant anxiety , depression, or other mental health concerns? Whatever you are facing, let's work on it together! I'm here to listen, care, and help you through whatever life may be throwing at you. I'm confident that together, we can work to create positive changes in your life.

Are you “stuck”—either on something that’s changed in your life, in the world around us, or just in general? Maybe something just feels strange or unsettling. Change is intimidating, even when we take it one step at a time, and often we can’t see the full picture without stepping away from the lens for a wider view. Sometimes, you just need another perspective - one that's neutral and doesn't "take sides." Your situation, just like you, is unique, and I can help you through it. I’m here to honor your struggle and help you build on the skills you have. I can help you respect or heal past decisions and help you to define new ones.

Welcome!! My goal is to help support you in living a fulfilling life and build on your inherit strengths. My experience includes working with those who suffer from substance use issues, personal growth and development, and career counseling. I specialize in helping those suffering from anxiety & depression, grief, self-esteem issues, vocational concerns, and marital and relational conflict. I can help you to confront things that have remained unprocessed or new experiences which have brought forth stress or pain. Whether you are struggling from an acute crisis or recent stress, I can help you to better navigate the waters.

Are you feeling the weight of the world on your shoulders? Are you overwhelmed by stress, anxiety , depression, substance use, and/or weight? Is this your first time considering counseling? You have already made a courageous step towards healing and change. I provide a calm and compassionate space where you can know yourself on a deeper level. With this new awareness, you will be empowered to look at different ways to manage life's challenges. I will join you on the journey towards a more fulfilling life of choice and empowerment. I utilize techniques from a variety of clinical perspectives and tailor my approach to each individual

Hi my name is Walt. My goal is for you to feel better. I want to help you manage stress and anxiety , job loss, low mood and all the other things that occur in life. My goal is to help you feel better about your life, family, friends, marriage, work and other situations you maybe facing. Sometimes all you need is to talk with someone about what is on your mind. I am available for in-person appointments and tele-health.