Adults Therapists in Monroeville, PA

Are you in your 20s or 30s and struggling to re-enter life post-pandemic? I specialize in helping young adults to navigate life transitions and obstacles. And right now, there may be a lot of obstacles. Maybe you've unexpectedly found yourself back in your childhood bedroom trying to adjust to living with a parent again after semesters of freedom. Maybe you had an anti-climactic end to your academic career and find yourself thinking, "That's it? Now what?!" It can feel hard to move forward right now, especially if you've had hopes, plans and goals that have been delayed or even lost.

Are you feeling overwhelmed by anxiety, work or relationship issues? We are a group psychology practice in Monroeville of 20 licensed, experienced psychologists and therapists who will help you to effectively navigate through your problem. Our specialization areas include anxiety, work-related stress, couples counseling, divorce, grief and loss, transitional and career issues, trauma, depression and post-partum depression/anxiety. We work with adults , children, adolescents and couples. We specialize in cognitive behavioral therapy, exposure therapy and EMDR - all gold standard treatments for effective outcomes.

I'm a Licensed Professional Counselor specializing in the treatment of adults for issues of anxiety, depression, addiction and trauma. I utilize research-backed approaches that are shown to be highly effective in resolving emotional struggles and which give you immediately usable tools to begin to move past the problem. These approaches include Cognitive Behavioral Therapy (CBT,) often thought to be the "gold standard" of treatment approaches, as well as Eye Movement Desensitization Reprocessing Therapy (EMDR,) which is an approach shown to have excellent outcomes for resolving issues of trauma and loss.

We provide treatment for Obsessive Compulsive Disorder (OCD) and related issues such as Social Anxiety, Generalized Anxiety, Panic, and Body Dysmorphic Disorder. We offer individual and family therapy for children, adolescents and adults , utilizing Cognitive Behavioral Therapy (CBT), Exposure and Response Prevention (ERP), and Acceptance and Commitment Therapy (ACT). These techniques have been shown through research to be the most effective approaches for helping individuals struggling with OCD and anxiety. Please review our website to learn more about our therapists and therapy approach. https://pittsburghocdtreatment.com

I enjoy working with children, teenagers, young adults , and adults . My extensive experiences include working in public schools and community settings to support children academically, emotionally, and socially. I am a Licensed Professional Counselor that has vastly worked with girls to create safe spaces to be heard, grow, develop healthy communication skills, to create tools to manage conflicts, and to be secure in developing a healthy sense of self and identity. Secondly, I have a passion for helping children and adolescents going through changes in their life that could be caused from situations of loss and divorce.

I am an LPC with experience providing therapy to clients with mental health problems, substance use disorders and also co-occurring disorders. My experience comes from a variety of diverse treatment settings including Shawnee Academy Residential Treatment Facility, Southwood Hospital, Southwestern Pennsylvania Human Services and Wesley Spectrum Services. I have delivered quality services across the lifespan. I am currently working with children and adults in individual, family, and couples counseling. I have addressed various issues in counseling such as bullying, anxiety, depression, and personality disorders.

Life can be challenging and stressful. Deciding to seek therapy shows your courage and desire to work towards improving your overall health and well-being. I'm a licensed professional counselor and board certified art therapist with over 12 years of experience working with adults , children, adolescents and families. I specialize in providing support and guidance for those experiencing trauma, loss, depression and/or anxiety. My approach is to be both strength-based in helping you to recognize your own abilities and to positively challenge you to identify changes and coping skills necessary for you to be more successful in your life.

There are times when we feel like we can use extra support in life. Children may feel vulnerable and need their caring adult to help them find this support. For adults , that can come in the form of reaching out to a friend. We don’t always seek support because we feel shame, are too nervous, or are worried about what others might think. Talking to someone outside of your circle, in a non-judgmental environment, can often relieve some of that stress.

As a Licensed Professional Counselor, it's my goal to help you feel respected and create a safe environment for you to share whatever you need to during therapy. It is my intention to empower you, strengthen your individuality, help to strengthen your belief that you have great worth, and that you can overcome traumatic events and memories. We are more than the thoughts we have that we're ashamed of, we're more than the worst moments of our lives, much more than our mistakes, and in my practice, I respect the courage it takes to be vulnerable, honest, and open to new ways of thinking.

Are you “stuck”—either on something that’s changed in your life, in the world around us, or just in general? Maybe something just feels strange or unsettling. Change is intimidating, even when we take it one step at a time, and often we can’t see the full picture without stepping away from the lens for a wider view. Sometimes, you just need another perspective - one that's neutral and doesn't "take sides." Your situation, just like you, is unique, and I can help you through it. I’m here to honor your struggle and help you build on the skills you have. I can help you respect or heal past decisions and help you to define new ones.

Hello. I am a licensed social worker with extensive experience in treating those persons who have been dually diagnosed. At some point in life, most of us recognize the need for help. However, asking for help is not something that is valued too often today. My culturally competent style of therapy has been crafted to minimize the stigma of seeking behavioral health services.

Life has its challenges can be overwhelming and stressful. Individuals, families and couples can be effected by these issues . If you are feeling anxious, depressed or suffering from emotional or substance uses issues, experiencing family or relationship conflicts, let my 12 years of experience working with children, adults , families and couples, assist. My approach for families and couples, is exploring patterns in relationship dynamics, providing insight and improving communication . I have worked with adults and children to develop coping skills to manage emotional issues. Therapy is client centered, strength based and the goal is to empower and reach full potential.

Are you feeling lost or alone? Do you struggle with emotions of sadness, anxiety, or grief? Have you been physically or sexually abused or a victim of domestic violence? Maybe, you're feeling stuck or are struggling with a life transition and don't know where to turn? It can be hard to ask for help, but a little help is often what we need in order to connect with our own inner capacity to cope and heal. I have experience helping children, adolescents, adults , and the elderly to manage life's difficulties and work toward health, happiness, and acceptance.

In today's society things are constantly changing, we as individuals are always striving to find the next best thing. I believe that there is one thing that remains constant, providing help toward those in need. My mission is to "Meet the client where they are" which means as a therapist, create a safe and trusting space where the client can be comfortable to build rapport. Working within this field, I have noticed that people want to be heard and valued. With my experience and insight, I have had the pleasure of assisting clients to begin to identify and address those places of being stuck and work towards their path of change.