Therapists in Millvale, PA
I strive to provide a safe and friendly space for my clients to know they are heard and seen. Side by side, we will make meaning of the hurdles in your life. Through empowerment, empathy, and respect, we will create a map so you are confident navigating the mental and emotional challenges you face. I strive to help you build a stronger relationship with yourself, others, and your environment. So if you are a parent looking to strengthen your bond with your child, an adult searching for healing from trauma, or a teen on a mission to get through high school, we will write a narrative where you are the author of your story.
I strive to provide a safe and friendly space for my clients to know they are heard and seen. Side by side, we will make meaning of the hurdles in your life. Through empowerment, empathy, and respect, we will create a map so you are confident navigating the mental and emotional challenges you face. I strive to help you build a stronger relationship with yourself, others, and your environment. So if you are a parent looking to strengthen your bond with your child, an adult searching for healing from trauma, or a teen on a mission to get through high school, we will write a narrative where you are the author of your story.
I do my best work with clients who are curious about themselves, have a good sense of humor, and are often at a significant transition point in their lives. Clients most often begin working with me around issues related to trauma, anxiety, or relational wounding and are seeking new ways to relate to themselves, others, and the world around them. My overarching goal in my work with clients is to help them move through the world with a greater degree of consciousness, courage, and compassion - whatever that may mean or look in their lives.
I do my best work with clients who are curious about themselves, have a good sense of humor, and are often at a significant transition point in their lives. Clients most often begin working with me around issues related to trauma, anxiety, or relational wounding and are seeking new ways to relate to themselves, others, and the world around them. My overarching goal in my work with clients is to help them move through the world with a greater degree of consciousness, courage, and compassion - whatever that may mean or look in their lives.
I am Jeff, like it says on this page. I love games of all kinds and dogs of all kinds. I sit crosslegged on chairs when I can and enjoy kneading dough for baking. I'm verbose and use words as if they were legos.
I have worked in hospitals, community mental health centers, a retirement home and now I am content to be in private practice. I have experience with crises, sudden life transitions and choices that seem impossible to come back from.
I am Jeff, like it says on this page. I love games of all kinds and dogs of all kinds. I sit crosslegged on chairs when I can and enjoy kneading dough for baking. I'm verbose and use words as if they were legos.
I have worked in hospitals, community mental health centers, a retirement home and now I am content to be in private practice. I have experience with crises, sudden life transitions and choices that seem impossible to come back from.
I have been exploring the healing arts,psychology,spirituality,the mind-body connection, and personal growth both professionally and personally for the past 35 years. My personal healing journey has supported and guided my heart's desire to be a facilitator in guiding others home to their selves. I maintain a private practice as psychotherapist and Certified Rubenfeld Synergist in Pittsburgh,Pa. My practice is eclectic and dynamic. It allows me to explore the depths of my being while facilitating others to do the same. I am a dedicated therapist, dedicated to my growth and the growth of my clients.
I have been exploring the healing arts,psychology,spirituality,the mind-body connection, and personal growth both professionally and personally for the past 35 years. My personal healing journey has supported and guided my heart's desire to be a facilitator in guiding others home to their selves. I maintain a private practice as psychotherapist and Certified Rubenfeld Synergist in Pittsburgh,Pa. My practice is eclectic and dynamic. It allows me to explore the depths of my being while facilitating others to do the same. I am a dedicated therapist, dedicated to my growth and the growth of my clients.
My goal in providing therapy is to promote a judgement free, non-anxious presence so that you can explore and grow in ways that feel right to you. By using a mix of traditional and trauma-informed therapy styles, we will work together towards healing and authenticity. Whether you struggle with abuse, discrimination, anxiety, depression, need to hone your coping skills or discover your future path, we are here for you. Discover a safe, confidential, and friendly place to explore issues that are close to your heart. You are cared for and loved.
My goal in providing therapy is to promote a judgement free, non-anxious presence so that you can explore and grow in ways that feel right to you. By using a mix of traditional and trauma-informed therapy styles, we will work together towards healing and authenticity. Whether you struggle with abuse, discrimination, anxiety, depression, need to hone your coping skills or discover your future path, we are here for you. Discover a safe, confidential, and friendly place to explore issues that are close to your heart. You are cared for and loved.
More Therapists Nearby
Hi, I'm Michelle! I'm a mental health counselor, who works with clients of all ages. I work with individuals with symptoms related to anxiety, depression, anger, ADHD, Autism Spectrum and more. I belive that people are the experts of their own lives. As such, I aim to build a collaborative relationship, to help people reach their goals and bring positive changes to their lives.
Hi, I'm Michelle! I'm a mental health counselor, who works with clients of all ages. I work with individuals with symptoms related to anxiety, depression, anger, ADHD, Autism Spectrum and more. I belive that people are the experts of their own lives. As such, I aim to build a collaborative relationship, to help people reach their goals and bring positive changes to their lives.
Whether you suffer from the effects of a single trauma or a lifetime of overwhelming events, relationship distress, tough transitions, compulsive behavior, or addiction, we can help. We bring focused, informed attention to touch your concerns at a depth and pace respectful of your boundaries. Working together, stuck places move; painful, unsustainable states return to balance. Amy's decades of experience working with stress, intergenerational patterns, and chronic suffering via bodywork, movement therapy, group facilitation, and psychotherapy informs our work. Each provider enriches our approach to eliciting change.
Whether you suffer from the effects of a single trauma or a lifetime of overwhelming events, relationship distress, tough transitions, compulsive behavior, or addiction, we can help. We bring focused, informed attention to touch your concerns at a depth and pace respectful of your boundaries. Working together, stuck places move; painful, unsustainable states return to balance. Amy's decades of experience working with stress, intergenerational patterns, and chronic suffering via bodywork, movement therapy, group facilitation, and psychotherapy informs our work. Each provider enriches our approach to eliciting change.
There are two major factors with making therapy beneficial - one is the client, and finding a therapist is a big step! The second is the therapeutic relationship, which is strengthened over time. I think therapy works best if someone is willing to allow me to join them in processing what's happening in their life, emotions, and stressors. By allowing me to sit with them, clients are working on strengthening that therapeutic relationship which makes therapy effective. I appreciate openness to different ideas and strategies, and clients can have short- or long-term needs.
There are two major factors with making therapy beneficial - one is the client, and finding a therapist is a big step! The second is the therapeutic relationship, which is strengthened over time. I think therapy works best if someone is willing to allow me to join them in processing what's happening in their life, emotions, and stressors. By allowing me to sit with them, clients are working on strengthening that therapeutic relationship which makes therapy effective. I appreciate openness to different ideas and strategies, and clients can have short- or long-term needs.
Now accepting new clients with most major insurance plans. We have daytime available at our office as well as openings with our school based programs with Norwin & Greensburg Salem. We do have a waitlist for evening clients as well as medicaid insurance clients. We treat a number of mental health concerns, and provide a neutral ground to individuals, families, and couples. We will create a tailored treatment plan to best meet your needs and goals. Our goal is to help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life.
Now accepting new clients with most major insurance plans. We have daytime available at our office as well as openings with our school based programs with Norwin & Greensburg Salem. We do have a waitlist for evening clients as well as medicaid insurance clients. We treat a number of mental health concerns, and provide a neutral ground to individuals, families, and couples. We will create a tailored treatment plan to best meet your needs and goals. Our goal is to help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life.
My ideal client is someone feeling overwhelmed or stuck, struggling to cope with stress, anxiety, or difficult emotions. They may feel like their usual ways of managing aren’t working anymore and are ready for change. They need a safe, supportive space to explore their feelings and learn healthier coping strategies. Their goal is to feel more in control, less overwhelmed, and hopeful about the future. If you’re struggling with coping, know that it’s possible to build healthier habits and find peace—I'm here to help guide you through that process.
My ideal client is someone feeling overwhelmed or stuck, struggling to cope with stress, anxiety, or difficult emotions. They may feel like their usual ways of managing aren’t working anymore and are ready for change. They need a safe, supportive space to explore their feelings and learn healthier coping strategies. Their goal is to feel more in control, less overwhelmed, and hopeful about the future. If you’re struggling with coping, know that it’s possible to build healthier habits and find peace—I'm here to help guide you through that process.
I see therapy as a unique opportunity for people to learn more about themselves: their pain, fears, struggles, strengths, hopes, and dreams. In doing so, we can work to overcome past pains and progress towards the life you have always wanted. I am committed to working with individuals as they take this journey of discovery and change. I seek to form authentic relationships with clients in order to create a comfortable and safe environment.
I see therapy as a unique opportunity for people to learn more about themselves: their pain, fears, struggles, strengths, hopes, and dreams. In doing so, we can work to overcome past pains and progress towards the life you have always wanted. I am committed to working with individuals as they take this journey of discovery and change. I seek to form authentic relationships with clients in order to create a comfortable and safe environment.
My clients are typically individuals looking for a space to feel seen and authentically cared for. I consider your whole life experiences as we create an effective space to foster change together. The couples I typically work with may be considering separation or are navigating parenthood and new life stages. My goal is always to help my clients access their vulnerability, which is where our most helpful tools hang out, so they can experience pleasant changes outside of our sessions.
My clients are typically individuals looking for a space to feel seen and authentically cared for. I consider your whole life experiences as we create an effective space to foster change together. The couples I typically work with may be considering separation or are navigating parenthood and new life stages. My goal is always to help my clients access their vulnerability, which is where our most helpful tools hang out, so they can experience pleasant changes outside of our sessions.
My ideal client? It's you! Whether you are 8 or 88, I want to work with you. Have childhood trauma? That is one of my specialities. People say you are hard to work with? I got you. Geriatric concerns? I can help you navigate the senior moments. Whatever you are experiencing, right here, right now, I will walk beside you in it. I am also a certified death doula and a registered nurse. I can be there for you and your loved ones experiencing the death and dying process.
My ideal client? It's you! Whether you are 8 or 88, I want to work with you. Have childhood trauma? That is one of my specialities. People say you are hard to work with? I got you. Geriatric concerns? I can help you navigate the senior moments. Whatever you are experiencing, right here, right now, I will walk beside you in it. I am also a certified death doula and a registered nurse. I can be there for you and your loved ones experiencing the death and dying process.
The goal for all of my clients is to find peace within themselves and begin living a life that they choose. Life circumstances can strip us of our authentic selves and I am here to help you explore and welcome a path of personal wholeness and self acceptance. My approach to therapy is holistic using techniques like, EMDR, Somatic movements, Attachment theory, Self-compassion, Mindfulness and Cognitive Behavioral Therapy. Whether it is mental health, addiction, an unhealthy relationship, stress, trauma or something else, I understand the importance of working with the mind, body and spirit in order to experience complete healing.
The goal for all of my clients is to find peace within themselves and begin living a life that they choose. Life circumstances can strip us of our authentic selves and I am here to help you explore and welcome a path of personal wholeness and self acceptance. My approach to therapy is holistic using techniques like, EMDR, Somatic movements, Attachment theory, Self-compassion, Mindfulness and Cognitive Behavioral Therapy. Whether it is mental health, addiction, an unhealthy relationship, stress, trauma or something else, I understand the importance of working with the mind, body and spirit in order to experience complete healing.
I am an LCSW with over 25 years of experience working with children and adults. Most of my work has focused on providing individual and family therapy to young adults, as well as children and adult survivors of trauma. I would describe my style as warm, supportive, genuine, and direct. I recognize that securing your trust is key in developing a productive therapeutic working relationship. I believe our experiences shape the way we see the world which can lead to patterns that are no longer serving us. Our thoughts impact the way we feel, and insight into these connections can move us towards change and healing.
I am an LCSW with over 25 years of experience working with children and adults. Most of my work has focused on providing individual and family therapy to young adults, as well as children and adult survivors of trauma. I would describe my style as warm, supportive, genuine, and direct. I recognize that securing your trust is key in developing a productive therapeutic working relationship. I believe our experiences shape the way we see the world which can lead to patterns that are no longer serving us. Our thoughts impact the way we feel, and insight into these connections can move us towards change and healing.
Change can be a daunting process. Recognizing your desire for change is the first - and most important - step so congratulations on making it this far! Next comes tuning into your motivation(s) and conducting an honest assessment of what's standing in your way. That's what I'm here for.
Change can be a daunting process. Recognizing your desire for change is the first - and most important - step so congratulations on making it this far! Next comes tuning into your motivation(s) and conducting an honest assessment of what's standing in your way. That's what I'm here for.
As a therapist, I am passionate about supporting people to create the life they want. Using my training and experience, I develop a collaborative, warm, and down-to-earth approach. I am committed to creating a safe space for you. Together we uncover your strengths to use in our work together as we decrease obstacles standing your way.
As a therapist, I am passionate about supporting people to create the life they want. Using my training and experience, I develop a collaborative, warm, and down-to-earth approach. I am committed to creating a safe space for you. Together we uncover your strengths to use in our work together as we decrease obstacles standing your way.
I work best with individuals and couples who wish to address and explore issues related to emotion regulation, conflict and distress, personality difficulties and communication. In my practice, I have seen depressed and bipolar adults and people with personality issues or disorders for over 15 years.
I work best with individuals and couples who wish to address and explore issues related to emotion regulation, conflict and distress, personality difficulties and communication. In my practice, I have seen depressed and bipolar adults and people with personality issues or disorders for over 15 years.
Since 2017 I have been helping individuals and families get unstuck. I believe you have the ability to create the change you want for yourself, and I am here to help you uncover that potential. My first objective is to understand your world, because I believe the systems in which we operate can both help and hinder us. My approach aims to help you differentiate what is and isn't in your control, so you can use that insight, along with your strengths, to learn new skills and address the cognitive, behavioral, and structural patterns that are inhibiting you.
Since 2017 I have been helping individuals and families get unstuck. I believe you have the ability to create the change you want for yourself, and I am here to help you uncover that potential. My first objective is to understand your world, because I believe the systems in which we operate can both help and hinder us. My approach aims to help you differentiate what is and isn't in your control, so you can use that insight, along with your strengths, to learn new skills and address the cognitive, behavioral, and structural patterns that are inhibiting you.
Hi, there! I have been working in the mental health field since graduating with my Master’s in Counseling in 2015. I started out my counseling career providing Evidence-Based family therapies for several years before transitioning into providing individual counseling.
Hi, there! I have been working in the mental health field since graduating with my Master’s in Counseling in 2015. I started out my counseling career providing Evidence-Based family therapies for several years before transitioning into providing individual counseling.
How does your Therapist compare?
Number of Therapists in Millvale, PA
< 10
Therapists in Millvale, PA who prioritize treating:
| 80% | Depression |
| 80% | Anxiety |
| 60% | Relationship Issues |
| 60% | Addiction |
| 60% | Obsessive-Compulsive (OCD) |
| 60% | Spirituality |
| 60% | Trauma and PTSD |
Average years in practice
10 Years
Top 3 insurances accepted
| 100% | Highmark |
| 75% | BlueCross and BlueShield |
| 50% | Aetna |
How Therapists in Millvale, PA see their clients
| 60% | In Person and Online | |
| 40% | Online Only |
Gender breakdown
| 40% | Female | |
| 40% | Male | |
| 20% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Millvale?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.