Trauma Focused Therapists in Mifflintown, PA
I am licensed in the state of Pennsylvania and am certified in Trauma Focused CBT.
Have you experienced a traumatic event, or recently lost someone close to you? Have you been avoiding people, places and activities that may cause to you have intrusive thoughts, involuntary memories, or flashbacks? This can be extremely painful and debilitating but is a common response to trauma and loss. Unfortunately, many people learn to avoid topics related to their trauma or loss for fear that talking about it will cause uncontrollable painful emotions to arise. This can lead to feelings of guilt, shame, numbness, feeling detached from others and low self-esteem and can have negative long-term impacts.
I am licensed in the state of Pennsylvania and am certified in Trauma Focused CBT.
Have you experienced a traumatic event, or recently lost someone close to you? Have you been avoiding people, places and activities that may cause to you have intrusive thoughts, involuntary memories, or flashbacks? This can be extremely painful and debilitating but is a common response to trauma and loss. Unfortunately, many people learn to avoid topics related to their trauma or loss for fear that talking about it will cause uncontrollable painful emotions to arise. This can lead to feelings of guilt, shame, numbness, feeling detached from others and low self-esteem and can have negative long-term impacts.
Let Two Trails Mental Health and Wellness Center provide the support and direction you are seeking. Our clinicians are here to help you with difficult life changes and to offer you support during the healing process. We can help you to feel better about yourself by helping you gain a sense of control over your moods and emotions, by helping you gain more satisfaction in your personal relationships and by helping you to overcome obstacles that may be interfering with your ability to achieve life goals. We will keep your concerns private and confidential.
Let Two Trails Mental Health and Wellness Center provide the support and direction you are seeking. Our clinicians are here to help you with difficult life changes and to offer you support during the healing process. We can help you to feel better about yourself by helping you gain a sense of control over your moods and emotions, by helping you gain more satisfaction in your personal relationships and by helping you to overcome obstacles that may be interfering with your ability to achieve life goals. We will keep your concerns private and confidential.
GKSW has been providing comprehensive mental health services since 1978. Our interdisciplinary staff is fully accredited and licensed in their specific professions. We are committed to assisting people make the kinds of changes that enable them to live personally fulfilling and meaningful lives. We respect the dignity and diversity of all people with whom we have the privilege of working and strive to enable our clients to find unique paths in their journeys through life.
GKSW has been providing comprehensive mental health services since 1978. Our interdisciplinary staff is fully accredited and licensed in their specific professions. We are committed to assisting people make the kinds of changes that enable them to live personally fulfilling and meaningful lives. We respect the dignity and diversity of all people with whom we have the privilege of working and strive to enable our clients to find unique paths in their journeys through life.
Have you ever felt overwhelmed by your emotions or you don't know what you're feeling at all? Do you feel as though people are taking advantage of you or you don't know who you are anymore? You're not alone, this is very common. I will partner with you and help you to identify not only what you're feeling, but also how to cope with those feelings so you can feel more empowered to navigate your life more effectively. I can also help you to find your voice, so you can connect with who you are and to begin to assert clear boundaries with others.
Have you ever felt overwhelmed by your emotions or you don't know what you're feeling at all? Do you feel as though people are taking advantage of you or you don't know who you are anymore? You're not alone, this is very common. I will partner with you and help you to identify not only what you're feeling, but also how to cope with those feelings so you can feel more empowered to navigate your life more effectively. I can also help you to find your voice, so you can connect with who you are and to begin to assert clear boundaries with others.
More Therapists Nearby
Are you struggling with a relationship, stressful life events, or problematic thoughts, feelings, or actions? Do you ever feel frustrated, alone, and not sure where to start in healing? We all need connection, encouragement, care, trust, and understanding to thrive. I will listen to your goals and dreams for therapy and come alongside you in your journey. I will support you in learning and practicing new ways of responding to challenges, people, or repetitive cycles in your life while helping you feel safe, heard, and of course hopeful.
I believe we are all connected and can only find hope through overcoming struggles together!
Are you struggling with a relationship, stressful life events, or problematic thoughts, feelings, or actions? Do you ever feel frustrated, alone, and not sure where to start in healing? We all need connection, encouragement, care, trust, and understanding to thrive. I will listen to your goals and dreams for therapy and come alongside you in your journey. I will support you in learning and practicing new ways of responding to challenges, people, or repetitive cycles in your life while helping you feel safe, heard, and of course hopeful.
I believe we are all connected and can only find hope through overcoming struggles together!
It takes a lot of courage to be honest about how you're feeling and get the resources you need while working through life problems, challenges, or traumatic experiences. As your counselor I will meet you where you are and work diligently to create trust and safety in our relationship so you can bravely share your troubles and explore the patterns in your life that are no longer serving you. I aim to create a therapeutic space that's warm, nonjudgmental and accepting. We'll work collaboratively to meet your needs and goals.
It takes a lot of courage to be honest about how you're feeling and get the resources you need while working through life problems, challenges, or traumatic experiences. As your counselor I will meet you where you are and work diligently to create trust and safety in our relationship so you can bravely share your troubles and explore the patterns in your life that are no longer serving you. I aim to create a therapeutic space that's warm, nonjudgmental and accepting. We'll work collaboratively to meet your needs and goals.
Are you feeling overwhelmed by anxiety, sadness, stress, trauma, or big life changes and want a safe place to talk? Maybe you have a child or teen struggling with emotions, friendships, school, or past difficult experiences, or maybe you're a college student trying to balance academics, relationships, and growing independence. What you need most is to feel truly heard, understood, and supported without judgment. You want help making sense of your feelings, building confidence, and learning skills to handle tough moments more effectively. My goal is to help you feel calmer, more confident, and more in control of your emotions.
Are you feeling overwhelmed by anxiety, sadness, stress, trauma, or big life changes and want a safe place to talk? Maybe you have a child or teen struggling with emotions, friendships, school, or past difficult experiences, or maybe you're a college student trying to balance academics, relationships, and growing independence. What you need most is to feel truly heard, understood, and supported without judgment. You want help making sense of your feelings, building confidence, and learning skills to handle tough moments more effectively. My goal is to help you feel calmer, more confident, and more in control of your emotions.
Rooted Relational Therapy - EFT, IFS, Intensives
Marriage & Family Therapist, LMFT, C-EFCT, AAMFT-S, NATC, MA
Mifflinburg, PA 17844
Struggling with depression, anxiety, or stress? Dealing with grief, loss, or trauma? Feeling overwhelmed? Losing hope that things will ever change? WE CAN HELP. We are here to help you experience growth, healing, and wholeness in your life and relationships. Whether you want to feel less stressed, experience less conflict, enjoy better communication, fall more deeply in love, or otherwise enjoy better self-esteem and more satisfying relationships with partners, friends, family, or kids (even adult children), our experienced and highly trained therapists can help you reach your goals.
Struggling with depression, anxiety, or stress? Dealing with grief, loss, or trauma? Feeling overwhelmed? Losing hope that things will ever change? WE CAN HELP. We are here to help you experience growth, healing, and wholeness in your life and relationships. Whether you want to feel less stressed, experience less conflict, enjoy better communication, fall more deeply in love, or otherwise enjoy better self-esteem and more satisfying relationships with partners, friends, family, or kids (even adult children), our experienced and highly trained therapists can help you reach your goals.
Mental health symptoms—like depression, anxiety, anger, or chronic stress—are not the problem in themselves, but signals from within. They’re often the body and mind’s way of saying, ‘Something isn’t right,’ or ‘Something needs to change.’ In therapy, we create a safe and intentional space to explore these signals with curiosity and compassion. Together, we work to understand the underlying needs, build insight, and develop a more supportive relationship with yourself.
Mental health symptoms—like depression, anxiety, anger, or chronic stress—are not the problem in themselves, but signals from within. They’re often the body and mind’s way of saying, ‘Something isn’t right,’ or ‘Something needs to change.’ In therapy, we create a safe and intentional space to explore these signals with curiosity and compassion. Together, we work to understand the underlying needs, build insight, and develop a more supportive relationship with yourself.
Grief therapy for women navigating loss, infertility, and caregiving stress. You don’t have to carry grief, exhaustion, or uncertainty alone. Many women I work with feel overwhelmed or disconnected while facing loss, infertility, trauma, or major life transitions. I offer compassionate, nonjudgmental virtual therapy, creating a space where you can slow down, feel truly heard, and begin healing. Through an integrative mind-body approach—blending psychodynamic therapy, mindfulness, and somatic awareness—we’ll build resilience, restore clarity, and reconnect you to yourself.
Grief therapy for women navigating loss, infertility, and caregiving stress. You don’t have to carry grief, exhaustion, or uncertainty alone. Many women I work with feel overwhelmed or disconnected while facing loss, infertility, trauma, or major life transitions. I offer compassionate, nonjudgmental virtual therapy, creating a space where you can slow down, feel truly heard, and begin healing. Through an integrative mind-body approach—blending psychodynamic therapy, mindfulness, and somatic awareness—we’ll build resilience, restore clarity, and reconnect you to yourself.
Hello! I am a Licensed Clinical Social Worker with a background in education and a deep belief in the power of curiosity and connection as pathways to healing and growth.
As a teacher I saw firsthand how emotional well-being impacts our ability to learn, grow, and thrive — at any age. That experience continues to shape my approach today: I view therapy as a collaborative process of learning about yourself, building new skills, and finding joy and balance in everyday life.
I work with individuals and couples who are navigating challenges such as anxiety, depression, stress, relationship struggles, and major life transitions.
Hello! I am a Licensed Clinical Social Worker with a background in education and a deep belief in the power of curiosity and connection as pathways to healing and growth.
As a teacher I saw firsthand how emotional well-being impacts our ability to learn, grow, and thrive — at any age. That experience continues to shape my approach today: I view therapy as a collaborative process of learning about yourself, building new skills, and finding joy and balance in everyday life.
I work with individuals and couples who are navigating challenges such as anxiety, depression, stress, relationship struggles, and major life transitions.
Do fears about the future or regrets from the past impact your well-being? Are you longing for more meaningful relationships and deeper connection with others? Do you wish to change certain behaviors having a negative impact on your life? If you answered yes to any of these questions, you are one step closer to making changes and feeling better. For over 20 years, I have helped numerous individuals overcome past hurts, fulfulling and joyful lives in the present and feel optimistic about their future.
Do fears about the future or regrets from the past impact your well-being? Are you longing for more meaningful relationships and deeper connection with others? Do you wish to change certain behaviors having a negative impact on your life? If you answered yes to any of these questions, you are one step closer to making changes and feeling better. For over 20 years, I have helped numerous individuals overcome past hurts, fulfulling and joyful lives in the present and feel optimistic about their future.
Hi, I'm Kellie and I'm a Licensed Clinical Social Worker. If you’re looking for a therapist who will meet you where you are and begin to create space to help you find your light, I might be the therapist for you.
Hi, I'm Kellie and I'm a Licensed Clinical Social Worker. If you’re looking for a therapist who will meet you where you are and begin to create space to help you find your light, I might be the therapist for you.
You may look like you’re holding everything together on the outside but internally feel overwhelmed, stuck in patterns, or unsure how to move forward.
I work with individuals who are insightful and self-aware, yet find themselves repeating emotional cycles, struggling with boundaries, or navigating complex cultural or relational dynamics. My approach is trauma-informed and culturally responsive. I help clients understand themselves more clearly and make more intentional, aligned choices. I provide virtual therapy to clients across Pennsylvania, including Philadelphia, Pittsburgh, State College, and surrounding areas.
You may look like you’re holding everything together on the outside but internally feel overwhelmed, stuck in patterns, or unsure how to move forward.
I work with individuals who are insightful and self-aware, yet find themselves repeating emotional cycles, struggling with boundaries, or navigating complex cultural or relational dynamics. My approach is trauma-informed and culturally responsive. I help clients understand themselves more clearly and make more intentional, aligned choices. I provide virtual therapy to clients across Pennsylvania, including Philadelphia, Pittsburgh, State College, and surrounding areas.
Clients who work with me come to therapy feeling disconnected from themselves and overwhelmed with the challenging demands of life. Often they present as outwardly successful and are struggling internally with not feeling good enough. They tend to have histories of painful experiences and a misunderstanding of their needs. Many of my clients are people going through life changes and transitions or are individuals who work in demanding professions. Often clients are looking to feel more effective in their abilities and more grounded in their professional and personal identities.
Clients who work with me come to therapy feeling disconnected from themselves and overwhelmed with the challenging demands of life. Often they present as outwardly successful and are struggling internally with not feeling good enough. They tend to have histories of painful experiences and a misunderstanding of their needs. Many of my clients are people going through life changes and transitions or are individuals who work in demanding professions. Often clients are looking to feel more effective in their abilities and more grounded in their professional and personal identities.
Mountain View Counseling & Wellness Center
Licensed Professional Counselor, LPC, LSW
Halifax, PA 17032
We can’t always control what happens to us—but we can choose how we respond, heal, and move forward. Therapy is not one-size-fits-all. You may be navigating the loss of a loved one, working through past trauma, or simply feeling overwhelmed by the demands of everyday life. Wherever you are, taking the step to explore therapy is already a meaningful move toward change.
We can’t always control what happens to us—but we can choose how we respond, heal, and move forward. Therapy is not one-size-fits-all. You may be navigating the loss of a loved one, working through past trauma, or simply feeling overwhelmed by the demands of everyday life. Wherever you are, taking the step to explore therapy is already a meaningful move toward change.
Aliff Counseling Services, LLC
Licensed Professional Counselor, LPC, NCC, CCTP, CCJSOTS
1 Endorsed
Serves Area
I am a Licensed Professional Counselor with over ten years of experience. I specialize in working with children, adolescents, and young adults in areas including, but not limited to, anger management, trauma, sexual behavior problems, depression, and anxiety. I have a play therapy room for children of all ages and engage in creative play to help children process feelings. I also encourage families to be a part of the counseling experience. In my professional opinion this helps to promote inclusion and a better general understanding of practices that can be used in the home and outside of counseling.
I am a Licensed Professional Counselor with over ten years of experience. I specialize in working with children, adolescents, and young adults in areas including, but not limited to, anger management, trauma, sexual behavior problems, depression, and anxiety. I have a play therapy room for children of all ages and engage in creative play to help children process feelings. I also encourage families to be a part of the counseling experience. In my professional opinion this helps to promote inclusion and a better general understanding of practices that can be used in the home and outside of counseling.
Your Story Matters and So Do You! Each of us tell ourselves a story about who we are, what we believe, and where we come from. Understanding our story releases the capacity to influence it in creative and valuable ways. Using complementary therapeutic approaches and techniques, we will explore cognitive perceptions and behavioral strategies to help promote resiliency, balance, and emotional prosperity. Focusing on your unique strengths, the goal is to move through any challenging situation you may be facing right now and tap into your true potential allowing you to enjoy a more fulfilling and meaningful life experience.
Your Story Matters and So Do You! Each of us tell ourselves a story about who we are, what we believe, and where we come from. Understanding our story releases the capacity to influence it in creative and valuable ways. Using complementary therapeutic approaches and techniques, we will explore cognitive perceptions and behavioral strategies to help promote resiliency, balance, and emotional prosperity. Focusing on your unique strengths, the goal is to move through any challenging situation you may be facing right now and tap into your true potential allowing you to enjoy a more fulfilling and meaningful life experience.
Pamela Moran Treatment and Consulting
Clinical Social Work/Therapist, MSW, LSW
Serves Area
Waitlist for new clients
My current focus is in working with those diagnosed with Borderline Personality Disorder (BPD - Bravery, Perseverance, Determination) or have the symptoms of BPD (fear of abandonment, fear of being alone, low self esteem, lack of sense of self, mood swings, splitting, anger, emptiness, impulsivity, and lack of organization and structure), parents of those diagnosed with BPD, and all issues of high conflict divorce including Co-parenting, Reunification, and Custody Evaluation. I also enjoy couples work & use a Polarity framework. Treatments are Relationally-Focused, Trauma-Informed, and Evidence-Based.
My current focus is in working with those diagnosed with Borderline Personality Disorder (BPD - Bravery, Perseverance, Determination) or have the symptoms of BPD (fear of abandonment, fear of being alone, low self esteem, lack of sense of self, mood swings, splitting, anger, emptiness, impulsivity, and lack of organization and structure), parents of those diagnosed with BPD, and all issues of high conflict divorce including Co-parenting, Reunification, and Custody Evaluation. I also enjoy couples work & use a Polarity framework. Treatments are Relationally-Focused, Trauma-Informed, and Evidence-Based.
Trauma-focused therapy models, EMDR, CPT, and trauma-focused CBT interventions, also I utilize a multicultural counseling approach integrated with Solutions -focused therapy, Person-centered, Motivational Interviewing techniques, Acceptance and Commitment ACT model, and existential therapy approaches.
My name is Dzana Saynes, DM, MS, LPC, and I am a therapist with a Lithuanian upbringing and accent. I believe that a unique approach to life changes, and difficulties can be accomplished through cooperative engagements toward improving or making powerful changes in your unique life situations. I specialize in helping clients improve interpersonal skills, reduce symptoms of mental illness, develop better cognitive and emotional skills, and improve self-esteem.
Trauma-focused therapy models, EMDR, CPT, and trauma-focused CBT interventions, also I utilize a multicultural counseling approach integrated with Solutions -focused therapy, Person-centered, Motivational Interviewing techniques, Acceptance and Commitment ACT model, and existential therapy approaches.
My name is Dzana Saynes, DM, MS, LPC, and I am a therapist with a Lithuanian upbringing and accent. I believe that a unique approach to life changes, and difficulties can be accomplished through cooperative engagements toward improving or making powerful changes in your unique life situations. I specialize in helping clients improve interpersonal skills, reduce symptoms of mental illness, develop better cognitive and emotional skills, and improve self-esteem.
Nearby Trauma Focused Therapists Searches for Mifflintown
- Bellefonte
- Boalsburg
- Camp Hill
- Carlisle
- Enola
- Lewistown
- Mechanicsburg
- Mifflinburg
- Millersburg
- Selinsgrove
- State College
- University Park