Depression Therapists in Mifflintown, PA
When working with trauma, grief/loss, and depression I utilize cognitive behavioral therapy, acceptance and commitment therapy, and mindfulness to change destructive thoughts, accept what is in our control, and teach clients to become aware and non-judgmental of self.
Have you experienced a traumatic event, or recently lost someone close to you? Have you been avoiding people, places and activities that may cause to you have intrusive thoughts, involuntary memories, or flashbacks? This can be extremely painful and debilitating but is a common response to trauma and loss. Unfortunately, many people learn to avoid topics related to their trauma or loss for fear that talking about it will cause uncontrollable painful emotions to arise. This can lead to feelings of guilt, shame, numbness, feeling detached from others and low self-esteem and can have negative long-term impacts.
When working with trauma, grief/loss, and depression I utilize cognitive behavioral therapy, acceptance and commitment therapy, and mindfulness to change destructive thoughts, accept what is in our control, and teach clients to become aware and non-judgmental of self.
Have you experienced a traumatic event, or recently lost someone close to you? Have you been avoiding people, places and activities that may cause to you have intrusive thoughts, involuntary memories, or flashbacks? This can be extremely painful and debilitating but is a common response to trauma and loss. Unfortunately, many people learn to avoid topics related to their trauma or loss for fear that talking about it will cause uncontrollable painful emotions to arise. This can lead to feelings of guilt, shame, numbness, feeling detached from others and low self-esteem and can have negative long-term impacts.
I am accepting Face-2-Face AND telehealth clients. I am equipped to provide HIPAA compliant telehealth services by voice or video. This has now been approved by all insurance carriers, and is an option which extends flexibility, but our office is also open . I have broad experience in working with mood and anxiety disorders, trauma, substance use disorders, and families struggling with addiction. I also help those with problems caused by alcohol or drugs, couples trying to save a relationship. and those in child custody disputes because of divorce or separation. I also help with process addictions like gambling and pornography.
I am accepting Face-2-Face AND telehealth clients. I am equipped to provide HIPAA compliant telehealth services by voice or video. This has now been approved by all insurance carriers, and is an option which extends flexibility, but our office is also open . I have broad experience in working with mood and anxiety disorders, trauma, substance use disorders, and families struggling with addiction. I also help those with problems caused by alcohol or drugs, couples trying to save a relationship. and those in child custody disputes because of divorce or separation. I also help with process addictions like gambling and pornography.
We specialize in the treatment of anxiety, depression, trauma, behavioral problems, and relationship concerns.
Let Two Trails Mental Health and Wellness Center provide the support and direction you are seeking. Our clinicians are here to help you with difficult life changes and to offer you support during the healing process. We can help you to feel better about yourself by helping you gain a sense of control over your moods and emotions, by helping you gain more satisfaction in your personal relationships and by helping you to overcome obstacles that may be interfering with your ability to achieve life goals. We will keep your concerns private and confidential.
We specialize in the treatment of anxiety, depression, trauma, behavioral problems, and relationship concerns.
Let Two Trails Mental Health and Wellness Center provide the support and direction you are seeking. Our clinicians are here to help you with difficult life changes and to offer you support during the healing process. We can help you to feel better about yourself by helping you gain a sense of control over your moods and emotions, by helping you gain more satisfaction in your personal relationships and by helping you to overcome obstacles that may be interfering with your ability to achieve life goals. We will keep your concerns private and confidential.
Whether treating someone for depression, relationship problems or work-life stressors, we'll work together to develop a plan of care to meet your specific needs and goals.
Have you ever felt overwhelmed by your emotions or you don't know what you're feeling at all? Do you feel as though people are taking advantage of you or you don't know who you are anymore? You're not alone, this is very common. I will partner with you and help you to identify not only what you're feeling, but also how to cope with those feelings so you can feel more empowered to navigate your life more effectively. I can also help you to find your voice, so you can connect with who you are and to begin to assert clear boundaries with others.
Whether treating someone for depression, relationship problems or work-life stressors, we'll work together to develop a plan of care to meet your specific needs and goals.
Have you ever felt overwhelmed by your emotions or you don't know what you're feeling at all? Do you feel as though people are taking advantage of you or you don't know who you are anymore? You're not alone, this is very common. I will partner with you and help you to identify not only what you're feeling, but also how to cope with those feelings so you can feel more empowered to navigate your life more effectively. I can also help you to find your voice, so you can connect with who you are and to begin to assert clear boundaries with others.
Change in life is inevitable, but that doesn’t mean you have to stay stuck in the chaos. My passion is helping people learn how to handle life changes successfully. I love seeing people grow and blossom as they overcome the challenges life throws their way. I help my clients thrive by aiding them to identify their patterns and habits that interfere with their growth. I believe my job is to empower you to improve your life.
Change in life is inevitable, but that doesn’t mean you have to stay stuck in the chaos. My passion is helping people learn how to handle life changes successfully. I love seeing people grow and blossom as they overcome the challenges life throws their way. I help my clients thrive by aiding them to identify their patterns and habits that interfere with their growth. I believe my job is to empower you to improve your life.
Come as you are. Move at your pace. Find your way forward. If you feel ready for something deeper than surface-level fixes. If you're tired of just managing symptoms and want real transformation that honors your whole self. If you've tried quick solutions, but you're looking for healing that addresses root causes, not symptoms. If you want to understand deeper patterns in your life and relationships, and you're motivated to do meaningful work that leads to lasting change. If you deserve support that sees you as a complete person, not just problems to solve. We will work well if these statements are true for your healing journey.
Come as you are. Move at your pace. Find your way forward. If you feel ready for something deeper than surface-level fixes. If you're tired of just managing symptoms and want real transformation that honors your whole self. If you've tried quick solutions, but you're looking for healing that addresses root causes, not symptoms. If you want to understand deeper patterns in your life and relationships, and you're motivated to do meaningful work that leads to lasting change. If you deserve support that sees you as a complete person, not just problems to solve. We will work well if these statements are true for your healing journey.
GKSW has been providing comprehensive mental health services since 1978. Our interdisciplinary staff is fully accredited and licensed in their specific professions. We are committed to assisting people make the kinds of changes that enable them to live personally fulfilling and meaningful lives. We respect the dignity and diversity of all people with whom we have the privilege of working and strive to enable our clients to find unique paths in their journeys through life.
GKSW has been providing comprehensive mental health services since 1978. Our interdisciplinary staff is fully accredited and licensed in their specific professions. We are committed to assisting people make the kinds of changes that enable them to live personally fulfilling and meaningful lives. We respect the dignity and diversity of all people with whom we have the privilege of working and strive to enable our clients to find unique paths in their journeys through life.
More Therapists Nearby
We all want and need a safe place to talk and process what is going on in our heads and all around us. You are here because you want help, and believe that there is hope. Together we can build upon that hope, and can take some concrete steps to make real change happen. I have found that many clients come to me looking for help in handling life transitions. We quickly develop a plan, and begin to take meaningful steps forward creating hope and change.
We all want and need a safe place to talk and process what is going on in our heads and all around us. You are here because you want help, and believe that there is hope. Together we can build upon that hope, and can take some concrete steps to make real change happen. I have found that many clients come to me looking for help in handling life transitions. We quickly develop a plan, and begin to take meaningful steps forward creating hope and change.
I offer counseling sessions for individuals, couples, and families in the following areas; Depression and Sadness, Codependency, Anger Management, Anxiety and Stress Communication issues, Arguments, Trust issues, Loneliness, Emotional intimacy, and Self-esteem issues
My clinical interests include anger management, stress management, anxiety, depression, grief, and life transitions. I believe understanding one's challenges and roadblocks open the door to new attitudes as well as interest in changing our behaviors. I work with adults, adolescents, and elders.
I offer counseling sessions for individuals, couples, and families in the following areas; Depression and Sadness, Codependency, Anger Management, Anxiety and Stress Communication issues, Arguments, Trust issues, Loneliness, Emotional intimacy, and Self-esteem issues
My clinical interests include anger management, stress management, anxiety, depression, grief, and life transitions. I believe understanding one's challenges and roadblocks open the door to new attitudes as well as interest in changing our behaviors. I work with adults, adolescents, and elders.
They may be struggling with depression, anxiety, or simply feeling overwhelmed by the challenges life has placed in their path.
I provide an empathetic, supportive approach to help clients reach their goals, using evidence-based techniques such as Cognitive Behavioral Therapy (CBT) and Solution-Focused Therapy. Together, we will address challenges, process emotions, and develop practical strategies for lasting personal growth.
They may be struggling with depression, anxiety, or simply feeling overwhelmed by the challenges life has placed in their path.
I provide an empathetic, supportive approach to help clients reach their goals, using evidence-based techniques such as Cognitive Behavioral Therapy (CBT) and Solution-Focused Therapy. Together, we will address challenges, process emotions, and develop practical strategies for lasting personal growth.
Outpatient was the destination and I landed in 2007. Prior to that, I worked in Behavioral Health Rehabilitation Services, Family Based Mental Health Services, and a Residential Treatment Facility. Bachelor's in Psychology. Master's in Counseling (Existential, Humanistic, Phenomenological, CBT, MFT). Post-grad in Gestalt. When Covid happened and most of my case-load went to Zoom, I moved my office to my house since it felt silly to drive somewhere just to jump on a computer. It's 15-20 min north of Harrisburg in the cornfields before Halifax. More than welcome to do In-Person or Zoom.
Outpatient was the destination and I landed in 2007. Prior to that, I worked in Behavioral Health Rehabilitation Services, Family Based Mental Health Services, and a Residential Treatment Facility. Bachelor's in Psychology. Master's in Counseling (Existential, Humanistic, Phenomenological, CBT, MFT). Post-grad in Gestalt. When Covid happened and most of my case-load went to Zoom, I moved my office to my house since it felt silly to drive somewhere just to jump on a computer. It's 15-20 min north of Harrisburg in the cornfields before Halifax. More than welcome to do In-Person or Zoom.
Reaching out for therapy can feel overwhelming. Whether you’re a parent wondering how to support your child, a teen or college student feeling anxious or under pressure, or an adult who feels stuck in perfectionism and self-doubt, I offer a warm, welcoming space where therapy doesn’t have to feel intimidating or overly clinical. I’m known for my warm, down-to-earth style that helps clients, especially those new to therapy, feel comfortable opening up. With children, I incorporate play-based and developmentally appropriate techniques to help them express what’s hard to put into words.
Reaching out for therapy can feel overwhelming. Whether you’re a parent wondering how to support your child, a teen or college student feeling anxious or under pressure, or an adult who feels stuck in perfectionism and self-doubt, I offer a warm, welcoming space where therapy doesn’t have to feel intimidating or overly clinical. I’m known for my warm, down-to-earth style that helps clients, especially those new to therapy, feel comfortable opening up. With children, I incorporate play-based and developmentally appropriate techniques to help them express what’s hard to put into words.
I specialize in working with those who suffer from anxiety, depression, mood disorders, ADHD, and trauma, but also, a number of other issues which brings people to treatment who are looking for relief from their symptoms.
Trauma has its roots in many of the symptoms people experience. That is why I have worked extensively with families. Trauma get filtered down through the generations, and those who were traumatized unintentionally traumatize family members. I continue to work with families but much of my work has now become individualized.
I specialize in working with those who suffer from anxiety, depression, mood disorders, ADHD, and trauma, but also, a number of other issues which brings people to treatment who are looking for relief from their symptoms.
Trauma has its roots in many of the symptoms people experience. That is why I have worked extensively with families. Trauma get filtered down through the generations, and those who were traumatized unintentionally traumatize family members. I continue to work with families but much of my work has now become individualized.
Life can bring unexpected or difficult seasons—times when anxiety, depression, grief, or life changes feel overwhelming.
I believe people heal in relationships where they feel seen and cared for. My approach to therapy is collaborative, thoughtful, and paced with care. I integrate a range of approaches including Acceptance and Commitment Therapy (ACT), Internal Family Systems (IFS), emotionally focused individual therapy, and somatic mind-body techniques such as Brainspotting.
Life can bring unexpected or difficult seasons—times when anxiety, depression, grief, or life changes feel overwhelming.
I believe people heal in relationships where they feel seen and cared for. My approach to therapy is collaborative, thoughtful, and paced with care. I integrate a range of approaches including Acceptance and Commitment Therapy (ACT), Internal Family Systems (IFS), emotionally focused individual therapy, and somatic mind-body techniques such as Brainspotting.
Sessions are guided by your needs and goals—whether that means processing trauma, managing current stress and anxiety, or working through symptoms of depression… with me gently nudging you along the way.
I specialize in working with adults (18 to 102) experiencing depression, anxiety, codependency and difficult relationships, self-esteem and self-confidence issues, and healing from trauma. Whether you’re feeling stuck, emotionally exhausted, or simply ready for things to feel different, therapy can offer a space to slow down, reflect, and begin to heal.
Sessions are guided by your needs and goals—whether that means processing trauma, managing current stress and anxiety, or working through symptoms of depression… with me gently nudging you along the way.
I specialize in working with adults (18 to 102) experiencing depression, anxiety, codependency and difficult relationships, self-esteem and self-confidence issues, and healing from trauma. Whether you’re feeling stuck, emotionally exhausted, or simply ready for things to feel different, therapy can offer a space to slow down, reflect, and begin to heal.
Hello, are you ready to go on a journey exploring yourself? I believe healing occurs when we start to get aware of ourselves, such as our feelings, behaviors, and thoughts. I believe the best client would be someone that is willing to be a part of the process. Therapy can be difficult as past events and present issues will be focus however the goal is always to help you lessen your symptoms and be your best self! I believe all of us can heal from whatever struggles with face and I hope I can be there to help you understand and cope with yours.
Hello, are you ready to go on a journey exploring yourself? I believe healing occurs when we start to get aware of ourselves, such as our feelings, behaviors, and thoughts. I believe the best client would be someone that is willing to be a part of the process. Therapy can be difficult as past events and present issues will be focus however the goal is always to help you lessen your symptoms and be your best self! I believe all of us can heal from whatever struggles with face and I hope I can be there to help you understand and cope with yours.
Do you struggle with depression, anxiety, interpersonal challenges, self-harm, or life transitions that affect your daily functioning and quality of your relationships?
I offer individual counseling for teenagers, emerging adults, and adults. I tailor my approach to fit the individual needs of each client. I start with gaining an understanding of the current challenges you are facing. I then help you to identify goals you would like to work on, and we will discuss how to make progress towards them.
Do you struggle with depression, anxiety, interpersonal challenges, self-harm, or life transitions that affect your daily functioning and quality of your relationships?
I offer individual counseling for teenagers, emerging adults, and adults. I tailor my approach to fit the individual needs of each client. I start with gaining an understanding of the current challenges you are facing. I then help you to identify goals you would like to work on, and we will discuss how to make progress towards them.
Corey Burton
Licensed Professional Counselor, MS, LPC
6 Endorsed
Serves Area
Waitlist for new clients
Have you experienced changes in your life? Has these changes caused you to feel stuck or under pressure? There is resiliency in all of our stories, but it can leave us feeling unheard and misunderstood. We all have a unique journey. Learning to navigate these changes and understand your resiliency. Learning to use your strength to survive as a skill to live life to the fullest. It would be my pleasure to walk with you on your journey of growth. This starts with assurance of a judgement free environment and acceptance. We all need a space to be heard and seen.
Have you experienced changes in your life? Has these changes caused you to feel stuck or under pressure? There is resiliency in all of our stories, but it can leave us feeling unheard and misunderstood. We all have a unique journey. Learning to navigate these changes and understand your resiliency. Learning to use your strength to survive as a skill to live life to the fullest. It would be my pleasure to walk with you on your journey of growth. This starts with assurance of a judgement free environment and acceptance. We all need a space to be heard and seen.
I’m a Licensed Clinical Social Worker in PA and ME with 18+ years helping individuals navigate anxiety, depression, aging challenges, and major life transitions.
I utilize evidence-based therapies, including: Psychotherapy, Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy & incorporating many problem-solving, Strengths-Based approaches.
I’m a Licensed Clinical Social Worker in PA and ME with 18+ years helping individuals navigate anxiety, depression, aging challenges, and major life transitions.
I utilize evidence-based therapies, including: Psychotherapy, Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy & incorporating many problem-solving, Strengths-Based approaches.
I also work with individuals navigating depression and trauma.
My approach is client-centered and collaborative, meaning we'll work together to tailor each session to your unique needs and goals. I combine traditional talk therapy with a diverse range of evidence-based modalities to support your healing and growth.
I also work with individuals navigating depression and trauma.
My approach is client-centered and collaborative, meaning we'll work together to tailor each session to your unique needs and goals. I combine traditional talk therapy with a diverse range of evidence-based modalities to support your healing and growth.
Nearby Depression Therapists Searches for Mifflintown
- Boalsburg
- Carlisle
- Enola
- Halifax
- Lewistown
- Middleburg
- Mifflinburg
- Millersburg
- Milroy
- Newville
- State College
- University Park
Depression Therapists
What is the goal of therapy for depression?
Therapy for depression has several major goals. One is to relieve the mental pain of depression, which distorts feeling and thinking so that sufferers cannot see beyond their current state of mind or envision feeling better. Another is to give people the mental tools to recognize and correct the kinds of distorted thinking that turn a problem into a catastrophe and lead to despair. Therapy also teaches people how to process negative emotions in constructive ways, so they have more control over their own emotional reactivity. And it helps people regain the ability to see themselves positively, the motivation to do things, and the capacity for pleasure.
What happens in therapy for depression?
Perhaps most important, no matter the type of therapy, patients form an alliance with the therapist; that connection is therapeutic in itself, plus it becomes an instrument of change. Patients learn to identify and to challenge their own erroneous beliefs and thoughts that amplify the effects of negative experiences. They learn to identify situations in which they are especially vulnerable. And they learn new patterns of thinking and behaving. They may be given “homework” assignments in which they practice their developing skills. In addition, good therapists regularly monitor patients to assess whether and how much the condition is improving.
What therapy types help with depression?
Several types of short-term therapy have been found effective, each targeting one or more areas of dysfunction. Cognitive behavioral therapy (CBT) helps clients challenge their negative thoughts and beliefs, learn new behavioral strategies, and curb reactivity to distressing situations. Behavioral activation (BA) is a form of therapy often used in conjunction with CBT; it focuses on engagement in rewarding activity as a pathway to changing negative feelings and disturbed mood. Another widely used approach is interpersonal therapy (IPT), which targets the social difficulties that both give rise to and get exacerbated by depression. Therapists may combine approaches as needed.
Can therapy for depression be done online?
Studies have found that online therapy can be highly effective for treating depression, although it may be more challenging to build a good therapist-patient alliance on screen than in person—at least at first. However, online therapy can offer considerable advantages. Accessibility and convenience are tops among them. Some people actually find it easier to talk about problems online than in person. While online therapy typically limits visibility of facial expression and body gestures that give important nonverbal cues to a patient’s state of mind, it can give therapists a glimpse into a patient’s world and life, providing information that can be highly useful in guiding therapy.
How effective is therapy for depression?
Many studies show that therapy is highly effective provided that patients complete the prescribed course of therapy, commonly 16 to 20 sessions. Over the long term, it is more effective than medication and the effects are more enduring. As a result, psychotherapy has the power not just to relieve current suffering but to prevent future episodes of the disorder. Therapy reverses the dysfunction in neural circuitry that disposes individuals to a negative view of themselves, the world, and their future and they acquire coping techniques, problem-solving skills, and understanding of their own vulnerabilities that are useful over the course of a lifetime.