Anger Management Therapists in Mifflintown, PA
I am accepting Face-2-Face AND telehealth clients. I am equipped to provide HIPAA compliant telehealth services by voice or video. This has now been approved by all insurance carriers, and is an option which extends flexibility, but our office is also open . I have broad experience in working with mood and anxiety disorders, trauma, substance use disorders, and families struggling with addiction. I also help those with problems caused by alcohol or drugs, couples trying to save a relationship. and those in child custody disputes because of divorce or separation. I also help with process addictions like gambling and pornography.
I am accepting Face-2-Face AND telehealth clients. I am equipped to provide HIPAA compliant telehealth services by voice or video. This has now been approved by all insurance carriers, and is an option which extends flexibility, but our office is also open . I have broad experience in working with mood and anxiety disorders, trauma, substance use disorders, and families struggling with addiction. I also help those with problems caused by alcohol or drugs, couples trying to save a relationship. and those in child custody disputes because of divorce or separation. I also help with process addictions like gambling and pornography.
GKSW has been providing comprehensive mental health services since 1978. Our interdisciplinary staff is fully accredited and licensed in their specific professions. We are committed to assisting people make the kinds of changes that enable them to live personally fulfilling and meaningful lives. We respect the dignity and diversity of all people with whom we have the privilege of working and strive to enable our clients to find unique paths in their journeys through life.
GKSW has been providing comprehensive mental health services since 1978. Our interdisciplinary staff is fully accredited and licensed in their specific professions. We are committed to assisting people make the kinds of changes that enable them to live personally fulfilling and meaningful lives. We respect the dignity and diversity of all people with whom we have the privilege of working and strive to enable our clients to find unique paths in their journeys through life.
Let Two Trails Mental Health and Wellness Center provide the support and direction you are seeking. Our clinicians are here to help you with difficult life changes and to offer you support during the healing process. We can help you to feel better about yourself by helping you gain a sense of control over your moods and emotions, by helping you gain more satisfaction in your personal relationships and by helping you to overcome obstacles that may be interfering with your ability to achieve life goals. We will keep your concerns private and confidential.
Let Two Trails Mental Health and Wellness Center provide the support and direction you are seeking. Our clinicians are here to help you with difficult life changes and to offer you support during the healing process. We can help you to feel better about yourself by helping you gain a sense of control over your moods and emotions, by helping you gain more satisfaction in your personal relationships and by helping you to overcome obstacles that may be interfering with your ability to achieve life goals. We will keep your concerns private and confidential.
More Therapists Nearby
It is not possible to build a good home on a shaky foundation.
This same principle applies to the life we build for ourselves.
I work with people going through quarter-life or mid-life crises. We work together to help you heal and rebuild your foundation so that you can continue to build a thriving life. You could be a young adult who is struggling in relationships with parents, or a partner, or in your career. Or you could be a mid-life person struggling with marriage conflict, parenting clashes, or career trajectory. Or maybe you have addictions or habits that are poisoning your life that you want to get rid of.
It is not possible to build a good home on a shaky foundation.
This same principle applies to the life we build for ourselves.
I work with people going through quarter-life or mid-life crises. We work together to help you heal and rebuild your foundation so that you can continue to build a thriving life. You could be a young adult who is struggling in relationships with parents, or a partner, or in your career. Or you could be a mid-life person struggling with marriage conflict, parenting clashes, or career trajectory. Or maybe you have addictions or habits that are poisoning your life that you want to get rid of.
The weight of anxiety and the burden of unmanaged anger can impact every aspect of life, but effective support can make all the difference.
What sets my practice apart is my commitment to creating a genuine therapeutic relationship built on trust and understanding. Many clients share that they feel truly heard for the first time in our sessions. Together, we'll identify thought patterns that may be holding you back and develop practical tools you can use in your daily life.
The weight of anxiety and the burden of unmanaged anger can impact every aspect of life, but effective support can make all the difference.
What sets my practice apart is my commitment to creating a genuine therapeutic relationship built on trust and understanding. Many clients share that they feel truly heard for the first time in our sessions. Together, we'll identify thought patterns that may be holding you back and develop practical tools you can use in your daily life.
With over 13 years of clinical experience, I specialize in treating trauma/PTSD, anger management, anxiety, depression, relationship difficulties, and adjustment to life changes.
Now seeing clients during EVENING and WEEKEND hours with some daytime openings. As a licensed psychologist I provide psychotherapy services to adults facing a wide array of difficulties. I have expertise in working with college-aged individuals and older adults alike. While I believe that pain is an inevitable part of life, suffering can be reduced through the psychotherapy process. I integrate cognitive-behavioral strategies with acceptance-based techniques to foster autonomy, empowerment, and growth. I work with clients on their goals/needs and tailor therapy to the individual/couple using compassion, curiosity, and collaboration.
With over 13 years of clinical experience, I specialize in treating trauma/PTSD, anger management, anxiety, depression, relationship difficulties, and adjustment to life changes.
Now seeing clients during EVENING and WEEKEND hours with some daytime openings. As a licensed psychologist I provide psychotherapy services to adults facing a wide array of difficulties. I have expertise in working with college-aged individuals and older adults alike. While I believe that pain is an inevitable part of life, suffering can be reduced through the psychotherapy process. I integrate cognitive-behavioral strategies with acceptance-based techniques to foster autonomy, empowerment, and growth. I work with clients on their goals/needs and tailor therapy to the individual/couple using compassion, curiosity, and collaboration.
I am a Licensed Professional Counselor and Licensed Marriage and Family Therapist dedicated to helping individuals, couples, and groups navigate life’s challenges. At my private outpatient practice, I specialize in partner relational issues, anxiety, depression, trauma, and LGBTQIA-affirming care. With a deep passion for working with couples and trauma survivors, I provide a supportive, non-judgmental space where clients feel heard, understood, and empowered to create meaningful change. Whether you're seeking to strengthen your relationship, heal from past trauma, or regain a sense of balance, I use evidence-based approaches.
I am a Licensed Professional Counselor and Licensed Marriage and Family Therapist dedicated to helping individuals, couples, and groups navigate life’s challenges. At my private outpatient practice, I specialize in partner relational issues, anxiety, depression, trauma, and LGBTQIA-affirming care. With a deep passion for working with couples and trauma survivors, I provide a supportive, non-judgmental space where clients feel heard, understood, and empowered to create meaningful change. Whether you're seeking to strengthen your relationship, heal from past trauma, or regain a sense of balance, I use evidence-based approaches.
Presently, I am the only National Certified Anger Management Specialist in Harrisburg and Carlisle.
I have over 18 years of experience working with individuals suffering from addiction and 10 years of experience working with individuals with mental health issues. I am also a certified anger management therapist. I use CBT which is best suited for individuals experiencing depression, anxiety, and other mood-related issues. I have experience with REBT which is a therapy that is based on the idea that external events are not the cause of happiness or unhappiness, but rather the individuals' internal thoughts about the events or themselves.
Presently, I am the only National Certified Anger Management Specialist in Harrisburg and Carlisle.
I have over 18 years of experience working with individuals suffering from addiction and 10 years of experience working with individuals with mental health issues. I am also a certified anger management therapist. I use CBT which is best suited for individuals experiencing depression, anxiety, and other mood-related issues. I have experience with REBT which is a therapy that is based on the idea that external events are not the cause of happiness or unhappiness, but rather the individuals' internal thoughts about the events or themselves.
NOW Accepting new clients......Many of the people I work with are doing their best to hold it all together, navigating teen years, adult stress, or parenting challenges. They want to feel calmer, more in control, and connected to who they are. I help teens, adults, and parents make sense of emotions, build boundaries, and find practical ways to cope. You don’t need to have it all figured out—I’ll meet you where you are and help you build a life that feels more balanced, hopeful, and genuinely yours.
NOW Accepting new clients......Many of the people I work with are doing their best to hold it all together, navigating teen years, adult stress, or parenting challenges. They want to feel calmer, more in control, and connected to who they are. I help teens, adults, and parents make sense of emotions, build boundaries, and find practical ways to cope. You don’t need to have it all figured out—I’ll meet you where you are and help you build a life that feels more balanced, hopeful, and genuinely yours.
Life can be overwhelming, which can push you to feel lost and stuck. I specialize in trauma, Borderline Personality Disorder, and Autism, but I also have experience working with other mental health issues. My clients find relief by working through their current issues by identifying how your life is being currently disrupted and then working backward to process your trauma. Some of my treatment modalities include Gestalt Therapy, DBT, CBT, Acceptance and Commitment Therapy, but I believe in tailoring the treatment to each individual client depending on what will help you the most.
Life can be overwhelming, which can push you to feel lost and stuck. I specialize in trauma, Borderline Personality Disorder, and Autism, but I also have experience working with other mental health issues. My clients find relief by working through their current issues by identifying how your life is being currently disrupted and then working backward to process your trauma. Some of my treatment modalities include Gestalt Therapy, DBT, CBT, Acceptance and Commitment Therapy, but I believe in tailoring the treatment to each individual client depending on what will help you the most.
Therapy is an incredible place to get to know yourself and grow through some of life’s most challenging experiences and events. I wish to offer a safe space to explore, learn and address your concerns and worries. I have experience helping both teens and adults of various backgrounds, and orientations including the LGBTQIA+ community. I wish to empower clients to accomplish their goals, live in their truth, and make the changes they deem necessary for themselves.
Therapy is an incredible place to get to know yourself and grow through some of life’s most challenging experiences and events. I wish to offer a safe space to explore, learn and address your concerns and worries. I have experience helping both teens and adults of various backgrounds, and orientations including the LGBTQIA+ community. I wish to empower clients to accomplish their goals, live in their truth, and make the changes they deem necessary for themselves.
Welcome & thanks for being here. I take a strengths-based approach and meet people where they are as they work toward growth and recovery. I believe we do best in open, honest relationships, and that everyone deserves to be accepted as they are. Healing happens through trust, without judgment or shame. Over the past 10 years, in community mental health and private practice, I’ve supported adolescents, families, and adults navigating anxiety, emotional regulation, life transitions, trauma, and substance use.
Welcome & thanks for being here. I take a strengths-based approach and meet people where they are as they work toward growth and recovery. I believe we do best in open, honest relationships, and that everyone deserves to be accepted as they are. Healing happens through trust, without judgment or shame. Over the past 10 years, in community mental health and private practice, I’ve supported adolescents, families, and adults navigating anxiety, emotional regulation, life transitions, trauma, and substance use.
Hi, I'm Dr. Ryan Buhite. I'm a "down-to-earth" person who enjoys getting to know people and what will help them succeed. I am passionate about helping others grow, change, and reach their full potential. I believe the therapeutic alliance with my clients is a critical component of the treatment process. I work alongside my clients to help them get through life’s challenges, such as major life changes, anxiety, depression, and trauma. I customize science-based interventions for my clients' situations that make positive changes in thier lives.
Hi, I'm Dr. Ryan Buhite. I'm a "down-to-earth" person who enjoys getting to know people and what will help them succeed. I am passionate about helping others grow, change, and reach their full potential. I believe the therapeutic alliance with my clients is a critical component of the treatment process. I work alongside my clients to help them get through life’s challenges, such as major life changes, anxiety, depression, and trauma. I customize science-based interventions for my clients' situations that make positive changes in thier lives.
We want to welcome clients who might be new to therapy but have struggled for a long time with depression, anxiety, family conflict or other mental health issues. You might have avoided therapy because of stigma or misconceptions. You feel overwhelmed at times and feel that now is the time to seek help. We can speak to anyone living in Pennsylvania through the convenience of tele-therapy or in person. We have English and Korean speaking therapists who are compassionate and want to make therapy a comfortable experience for you.
We want to welcome clients who might be new to therapy but have struggled for a long time with depression, anxiety, family conflict or other mental health issues. You might have avoided therapy because of stigma or misconceptions. You feel overwhelmed at times and feel that now is the time to seek help. We can speak to anyone living in Pennsylvania through the convenience of tele-therapy or in person. We have English and Korean speaking therapists who are compassionate and want to make therapy a comfortable experience for you.
Finding peace, feeling heard and being understood is something each person deserves! Trauma exists in many forms and most of us have experienced it in some form or another. Whether you are looking to improve your quality of life or start your journey towards healing from trauma, I would be honored to be part of that process for you! I offer space for you to explore and express yourself in a safe and judgment free environment. If you are looking to feel heard and accepted, regardless of your circumstances, my goal is to offer you that opportunity. Any age, any stage of life, any circumstances!
Finding peace, feeling heard and being understood is something each person deserves! Trauma exists in many forms and most of us have experienced it in some form or another. Whether you are looking to improve your quality of life or start your journey towards healing from trauma, I would be honored to be part of that process for you! I offer space for you to explore and express yourself in a safe and judgment free environment. If you are looking to feel heard and accepted, regardless of your circumstances, my goal is to offer you that opportunity. Any age, any stage of life, any circumstances!
Do fears about the future or regrets from the past impact your well-being? Are you longing for more meaningful relationships and deeper connection with others? Do you wish to change certain behaviors having a negative impact on your life? If you answered yes to any of these questions, you are one step closer to making changes and feeling better. For over 20 years, I have helped numerous individuals overcome past hurts, fulfulling and joyful lives in the present and feel optimistic about their future.
Do fears about the future or regrets from the past impact your well-being? Are you longing for more meaningful relationships and deeper connection with others? Do you wish to change certain behaviors having a negative impact on your life? If you answered yes to any of these questions, you are one step closer to making changes and feeling better. For over 20 years, I have helped numerous individuals overcome past hurts, fulfulling and joyful lives in the present and feel optimistic about their future.
Whether you’re navigating new adulthood, freshly single, or seeking a new adventure, we can collaborate to help you overcome the challenges of embracing your new identity. I’m Kaylyn, a Licensed Clinical Social Worker in Pennsylvania with almost 10 years of experience in the mental health field.
Whether you’re navigating new adulthood, freshly single, or seeking a new adventure, we can collaborate to help you overcome the challenges of embracing your new identity. I’m Kaylyn, a Licensed Clinical Social Worker in Pennsylvania with almost 10 years of experience in the mental health field.
Winding Creek Counseling Services
Licensed Professional Counselor, MEd, LPC
1 Endorsed
Mechanicsburg, PA 17050
Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. Whether you are looking for extra support and guidance through a challenging situation or you are just ready to move in a new direction in your life, we are here to help and look forward to working with you to achieve your goals.
Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. Whether you are looking for extra support and guidance through a challenging situation or you are just ready to move in a new direction in your life, we are here to help and look forward to working with you to achieve your goals.
The focus of sessions is non-judgmental learning about oneself and the world around you. I am an empathetic and open-minded clinician, striving to meet my clients where they are, build trust, and maintain a safe environment. I am experienced and passionate about working with teens and adults with various forms of trauma, and understanding how this trauma is expressed through challenges such as anxiety, depression, personality disorders, addiction, etc. I additionally utilize SPACE (Supportive Parenting for Anxious Childhood Emotions) for families impacted by anxiety and OCD.
The focus of sessions is non-judgmental learning about oneself and the world around you. I am an empathetic and open-minded clinician, striving to meet my clients where they are, build trust, and maintain a safe environment. I am experienced and passionate about working with teens and adults with various forms of trauma, and understanding how this trauma is expressed through challenges such as anxiety, depression, personality disorders, addiction, etc. I additionally utilize SPACE (Supportive Parenting for Anxious Childhood Emotions) for families impacted by anxiety and OCD.
My approach is warm, collaborative, and tailored to your needs. Drawing from DBT, psychodynamic, and interpersonal therapy, I help you understand the patterns that may be keeping you stuck, the role emotions play in your life, and strategies for managing them more effectively. People seek me out for many reasons—stress and burnout, anxiety, depression, relationship challenges, or simply wanting a stronger sense of self. Together we work on practical skills for clearer communication, healthier coping, and deeper self-understanding so you can create meaningful, lasting change.
My approach is warm, collaborative, and tailored to your needs. Drawing from DBT, psychodynamic, and interpersonal therapy, I help you understand the patterns that may be keeping you stuck, the role emotions play in your life, and strategies for managing them more effectively. People seek me out for many reasons—stress and burnout, anxiety, depression, relationship challenges, or simply wanting a stronger sense of self. Together we work on practical skills for clearer communication, healthier coping, and deeper self-understanding so you can create meaningful, lasting change.
Nearby Anger Management Therapists Searches for Mifflintown
- Bellefonte
- Boalsburg
- Camp Hill
- Carlisle
- Enola
- Huntingdon
- Lewistown
- Mechanicsburg
- Newville
- Selinsgrove
- State College
- University Park
Anger Management Therapists
How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.