Therapists for Adults in Mifflintown, PA
Have you experienced a traumatic event, or recently lost someone close to you? Have you been avoiding people, places and activities that may cause to you have intrusive thoughts, involuntary memories, or flashbacks? This can be extremely painful and debilitating but is a common response to trauma and loss. Unfortunately, many people learn to avoid topics related to their trauma or loss for fear that talking about it will cause uncontrollable painful emotions to arise. This can lead to feelings of guilt, shame, numbness, feeling detached from others and low self-esteem and can have negative long-term impacts.
Have you experienced a traumatic event, or recently lost someone close to you? Have you been avoiding people, places and activities that may cause to you have intrusive thoughts, involuntary memories, or flashbacks? This can be extremely painful and debilitating but is a common response to trauma and loss. Unfortunately, many people learn to avoid topics related to their trauma or loss for fear that talking about it will cause uncontrollable painful emotions to arise. This can lead to feelings of guilt, shame, numbness, feeling detached from others and low self-esteem and can have negative long-term impacts.
I am accepting Face-2-Face AND telehealth clients. I am equipped to provide HIPAA compliant telehealth services by voice or video. This has now been approved by all insurance carriers, and is an option which extends flexibility, but our office is also open . I have broad experience in working with mood and anxiety disorders, trauma, substance use disorders, and families struggling with addiction. I also help those with problems caused by alcohol or drugs, couples trying to save a relationship. and those in child custody disputes because of divorce or separation. I also help with process addictions like gambling and pornography.
I am accepting Face-2-Face AND telehealth clients. I am equipped to provide HIPAA compliant telehealth services by voice or video. This has now been approved by all insurance carriers, and is an option which extends flexibility, but our office is also open . I have broad experience in working with mood and anxiety disorders, trauma, substance use disorders, and families struggling with addiction. I also help those with problems caused by alcohol or drugs, couples trying to save a relationship. and those in child custody disputes because of divorce or separation. I also help with process addictions like gambling and pornography.
Change in life is inevitable, but that doesn’t mean you have to stay stuck in the chaos. My passion is helping people learn how to handle life changes successfully. I love seeing people grow and blossom as they overcome the challenges life throws their way. I help my clients thrive by aiding them to identify their patterns and habits that interfere with their growth. I believe my job is to empower you to improve your life.
Change in life is inevitable, but that doesn’t mean you have to stay stuck in the chaos. My passion is helping people learn how to handle life changes successfully. I love seeing people grow and blossom as they overcome the challenges life throws their way. I help my clients thrive by aiding them to identify their patterns and habits that interfere with their growth. I believe my job is to empower you to improve your life.
GKSW has been providing comprehensive mental health services since 1978. Our interdisciplinary staff is fully accredited and licensed in their specific professions. We are committed to assisting people make the kinds of changes that enable them to live personally fulfilling and meaningful lives. We respect the dignity and diversity of all people with whom we have the privilege of working and strive to enable our clients to find unique paths in their journeys through life.
GKSW has been providing comprehensive mental health services since 1978. Our interdisciplinary staff is fully accredited and licensed in their specific professions. We are committed to assisting people make the kinds of changes that enable them to live personally fulfilling and meaningful lives. We respect the dignity and diversity of all people with whom we have the privilege of working and strive to enable our clients to find unique paths in their journeys through life.
My love and passion has been in working with adults with mental health diagnosis, starting in their homes and in the community as a mental health casemanager and now in a more clinical, therapy setting.
Have you ever felt overwhelmed by your emotions or you don't know what you're feeling at all? Do you feel as though people are taking advantage of you or you don't know who you are anymore? You're not alone, this is very common. I will partner with you and help you to identify not only what you're feeling, but also how to cope with those feelings so you can feel more empowered to navigate your life more effectively. I can also help you to find your voice, so you can connect with who you are and to begin to assert clear boundaries with others.
My love and passion has been in working with adults with mental health diagnosis, starting in their homes and in the community as a mental health casemanager and now in a more clinical, therapy setting.
Have you ever felt overwhelmed by your emotions or you don't know what you're feeling at all? Do you feel as though people are taking advantage of you or you don't know who you are anymore? You're not alone, this is very common. I will partner with you and help you to identify not only what you're feeling, but also how to cope with those feelings so you can feel more empowered to navigate your life more effectively. I can also help you to find your voice, so you can connect with who you are and to begin to assert clear boundaries with others.
Come as you are. Move at your pace. Find your way forward. If you feel ready for something deeper than surface-level fixes. If you're tired of just managing symptoms and want real transformation that honors your whole self. If you've tried quick solutions, but you're looking for healing that addresses root causes, not symptoms. If you want to understand deeper patterns in your life and relationships, and you're motivated to do meaningful work that leads to lasting change. If you deserve support that sees you as a complete person, not just problems to solve. We will work well if these statements are true for your healing journey.
Come as you are. Move at your pace. Find your way forward. If you feel ready for something deeper than surface-level fixes. If you're tired of just managing symptoms and want real transformation that honors your whole self. If you've tried quick solutions, but you're looking for healing that addresses root causes, not symptoms. If you want to understand deeper patterns in your life and relationships, and you're motivated to do meaningful work that leads to lasting change. If you deserve support that sees you as a complete person, not just problems to solve. We will work well if these statements are true for your healing journey.
Are you looking to explore new possibilities or bring renewed vitality to your relationships, career, spiritual, emotional, or mental well-being? Do you find yourself at a crossroads and unsure which path to take? Or, perhaps you feel ready for change but don't know where to begin.
My name is Tammy. I would be honored to walk with you as you move forward at a pace that feels both comfortable and productive to you.
Are you looking to explore new possibilities or bring renewed vitality to your relationships, career, spiritual, emotional, or mental well-being? Do you find yourself at a crossroads and unsure which path to take? Or, perhaps you feel ready for change but don't know where to begin.
My name is Tammy. I would be honored to walk with you as you move forward at a pace that feels both comfortable and productive to you.
We have clinicians who specialize in working with both adults and children.
Let Two Trails Mental Health and Wellness Center provide the support and direction you are seeking. Our clinicians are here to help you with difficult life changes and to offer you support during the healing process. We can help you to feel better about yourself by helping you gain a sense of control over your moods and emotions, by helping you gain more satisfaction in your personal relationships and by helping you to overcome obstacles that may be interfering with your ability to achieve life goals. We will keep your concerns private and confidential.
We have clinicians who specialize in working with both adults and children.
Let Two Trails Mental Health and Wellness Center provide the support and direction you are seeking. Our clinicians are here to help you with difficult life changes and to offer you support during the healing process. We can help you to feel better about yourself by helping you gain a sense of control over your moods and emotions, by helping you gain more satisfaction in your personal relationships and by helping you to overcome obstacles that may be interfering with your ability to achieve life goals. We will keep your concerns private and confidential.
More Therapists Nearby
Hello there! Thank you for stopping by, and congratulations on taking the first step towards a more self-improved you. I have been in the mental health field for almost 15 years, practicing as an LPC for almost 3 years. Counseling can be scary, but being open to change and vulnerability shows great courage. I have always been passionate about people, and helping others, showing compassionate and empathy. As a valued listener, people often seek me out when they have experienced personal issues, trauma and stressors.
Hello there! Thank you for stopping by, and congratulations on taking the first step towards a more self-improved you. I have been in the mental health field for almost 15 years, practicing as an LPC for almost 3 years. Counseling can be scary, but being open to change and vulnerability shows great courage. I have always been passionate about people, and helping others, showing compassionate and empathy. As a valued listener, people often seek me out when they have experienced personal issues, trauma and stressors.
I’m passionate about supporting teenagers and young adults as they navigate challenges such as anxiety, depression, eating disorders, ADHD, ASD, and trauma.
My work is grounded in empathy, non-judgment, genuineness, and insight, creating a safe and supportive space for growth and understanding.
I’m passionate about supporting teenagers and young adults as they navigate challenges such as anxiety, depression, eating disorders, ADHD, ASD, and trauma.
My work is grounded in empathy, non-judgment, genuineness, and insight, creating a safe and supportive space for growth and understanding.
Let’s be honest for a second-starting therapy can feel weird, overwhelming, and maybe even a little intimidating. You might be wondering who to trust, where to start, or if this will actually help. That is completely valid and I’ve been there! At Strength Through Storms, I will support you in your journey and help you navigate the storm you're going though.
Let’s be honest for a second-starting therapy can feel weird, overwhelming, and maybe even a little intimidating. You might be wondering who to trust, where to start, or if this will actually help. That is completely valid and I’ve been there! At Strength Through Storms, I will support you in your journey and help you navigate the storm you're going though.
Welcome! My name is Melanie Kopano. I'm a Licensed Clinical Social Worker (LCSW) based out of Pennsylvania. I received my Master's Degree from West Chester University, and I've been a therapist for the past 20 years. I'm a Christian and a counselor, and I love seeing how Biblical truths and clinical methodology work hand in hand to effect meaningful change. That said, I've worked with people in all seasons of life and from many different backgrounds in both secular and faith-based settings. I take great joy in seeing my clients find the direction, freedom, and/or healing they're seeking.
Welcome! My name is Melanie Kopano. I'm a Licensed Clinical Social Worker (LCSW) based out of Pennsylvania. I received my Master's Degree from West Chester University, and I've been a therapist for the past 20 years. I'm a Christian and a counselor, and I love seeing how Biblical truths and clinical methodology work hand in hand to effect meaningful change. That said, I've worked with people in all seasons of life and from many different backgrounds in both secular and faith-based settings. I take great joy in seeing my clients find the direction, freedom, and/or healing they're seeking.
I offer telehealth therapy for adults experiencing anxiety, depression, trauma, and relationship challenges.
Many people are tired of putting a bandaid on the problem, and are looking for a deeper level of healing and insight. My approach is curious, collaborative, and non-pathologizing. Therapy with me is a long term, flexible partnership that can start with weekly appointments, and ultimately taper off. Although we'll talk through sensitive topics, I believe in making this journey enjoyable.
I offer telehealth therapy for adults experiencing anxiety, depression, trauma, and relationship challenges.
Many people are tired of putting a bandaid on the problem, and are looking for a deeper level of healing and insight. My approach is curious, collaborative, and non-pathologizing. Therapy with me is a long term, flexible partnership that can start with weekly appointments, and ultimately taper off. Although we'll talk through sensitive topics, I believe in making this journey enjoyable.
I am a License Mental Health and a National Certified Master's Level Drug and Alcohol Therapist. Presently, I am the only National Certified Anger Management Specialist in Harrisburg and Carlisle. Thank you for visiting my profile. If you are reading this, your suffering has likely reached a point where you are considering professional help. I am so pleased you have taken the first step towards wellness. I believe that you are the most important part of your healing. It is very important to me that you get the results you are looking for in therapy and that your experience is a very positive one. My practice is founded on evidence-based therapeutic interventions, including Cognitive Behavior Therapy (CBT), Rational Emotive Behavioral Therapy (REBT).
I am a License Mental Health and a National Certified Master's Level Drug and Alcohol Therapist. Presently, I am the only National Certified Anger Management Specialist in Harrisburg and Carlisle. Thank you for visiting my profile. If you are reading this, your suffering has likely reached a point where you are considering professional help. I am so pleased you have taken the first step towards wellness. I believe that you are the most important part of your healing. It is very important to me that you get the results you are looking for in therapy and that your experience is a very positive one. My practice is founded on evidence-based therapeutic interventions, including Cognitive Behavior Therapy (CBT), Rational Emotive Behavioral Therapy (REBT).
Therapy can be the beginning of something truly meaningful—a space where you feel safe, seen, and supported just as you are. I work with individuals navigating stress, relationship challenges, complex trauma, and the emotional impact of chronic health issues. My approach is rooted in compassion and curiosity, using an integrative, client-centered framework that’s tailored to your unique needs and goals. I believe healing happens through connection, and I’m here to walk alongside you—wherever you are in your journey.
Therapy can be the beginning of something truly meaningful—a space where you feel safe, seen, and supported just as you are. I work with individuals navigating stress, relationship challenges, complex trauma, and the emotional impact of chronic health issues. My approach is rooted in compassion and curiosity, using an integrative, client-centered framework that’s tailored to your unique needs and goals. I believe healing happens through connection, and I’m here to walk alongside you—wherever you are in your journey.
My counseling practice focuses on improving interpersonal relationships and communication within families, couples and individuals. My passion is helping clients manage life transitions, loss, anxiety, anger, depression, family conflict, addictions, and chronic illness. I approach therapy in a collaborative process, your participation plays an integral role in how therapy progresses. Together, we will establish goals and plans that we feel are attainable and will best meet your needs. I believe individuals and families are capable of making meaningful changes in their lives based on strengths they already possess. Our work together will enhance your existing resources.
My counseling practice focuses on improving interpersonal relationships and communication within families, couples and individuals. My passion is helping clients manage life transitions, loss, anxiety, anger, depression, family conflict, addictions, and chronic illness. I approach therapy in a collaborative process, your participation plays an integral role in how therapy progresses. Together, we will establish goals and plans that we feel are attainable and will best meet your needs. I believe individuals and families are capable of making meaningful changes in their lives based on strengths they already possess. Our work together will enhance your existing resources.
I utilize a whole-person approach to mental wellness. My one-of-a-kind consulting mixes therapeutic techniques with a variety of practices, from the results-oriented work of coaching to the soul-finding guidance of world theologies and beliefs, allowing me to provide a different kind of service from traditional therapy or self-help. This unique fusion allows me to offer a service that goes beyond where others may have been unsuccessful, providing you with support unlike anything else. Our sacred space a collaborative endeavor. Your success is not just a destination; it's a testament to the real work we will do together.
I utilize a whole-person approach to mental wellness. My one-of-a-kind consulting mixes therapeutic techniques with a variety of practices, from the results-oriented work of coaching to the soul-finding guidance of world theologies and beliefs, allowing me to provide a different kind of service from traditional therapy or self-help. This unique fusion allows me to offer a service that goes beyond where others may have been unsuccessful, providing you with support unlike anything else. Our sacred space a collaborative endeavor. Your success is not just a destination; it's a testament to the real work we will do together.
I have a background in working with college students, adults, and teens with a variety of mental health concerns.
Whether you are in a season of struggle or of thriving, I hope to create a safe, warm, supportive and non-judgmental counseling environment for you to explore your inner world and how you move through your daily interactions. You are unique and shaped by many facets of your life and your counseling experience should be no different! I want to offer you a counseling experience that fits your unique needs and personality while encouraging you to continue your process of growth along the way.
I have a background in working with college students, adults, and teens with a variety of mental health concerns.
Whether you are in a season of struggle or of thriving, I hope to create a safe, warm, supportive and non-judgmental counseling environment for you to explore your inner world and how you move through your daily interactions. You are unique and shaped by many facets of your life and your counseling experience should be no different! I want to offer you a counseling experience that fits your unique needs and personality while encouraging you to continue your process of growth along the way.
You’re thoughtful and self-aware, but lately you feel disconnected, like you’ve lost touch with what you actually want. Maybe a relationship has shifted, your role has changed, or you’re questioning old beliefs that no longer fit. You’ve spent so long being who you should be that you’re unsure who you are. You want to feel grounded and genuine again, to trust yourself, honor your needs, and move through change with compassion instead of pressure. If starting feels overwhelming, we can take it one step at a time.
You’re thoughtful and self-aware, but lately you feel disconnected, like you’ve lost touch with what you actually want. Maybe a relationship has shifted, your role has changed, or you’re questioning old beliefs that no longer fit. You’ve spent so long being who you should be that you’re unsure who you are. You want to feel grounded and genuine again, to trust yourself, honor your needs, and move through change with compassion instead of pressure. If starting feels overwhelming, we can take it one step at a time.
Are you facing a major life transition, heightened stress, anxiety, depression, or relationship struggles? You don’t have to navigate these challenges alone, I’m here to help. Together, we’ll uncover your strengths, develop coping skills, and create a path toward a more fulfilling, balanced life. Balance is key :)
I offer a safe, supportive, and nonjudgmental space where you can explore your thoughts, understand your emotions, and overcome obstacles. Therapy is a powerful tool for reducing anxiety, building self-esteem, and fostering healthier relationships, your mental well-being is just as important as your physical health.
Are you facing a major life transition, heightened stress, anxiety, depression, or relationship struggles? You don’t have to navigate these challenges alone, I’m here to help. Together, we’ll uncover your strengths, develop coping skills, and create a path toward a more fulfilling, balanced life. Balance is key :)
I offer a safe, supportive, and nonjudgmental space where you can explore your thoughts, understand your emotions, and overcome obstacles. Therapy is a powerful tool for reducing anxiety, building self-esteem, and fostering healthier relationships, your mental well-being is just as important as your physical health.
Nearby Adults Therapists Searches for Mifflintown
- Allensville
- Boalsburg
- Carlisle
- Duncannon
- Halifax
- Lewistown
- Middleburg
- Mifflinburg
- Millersburg
- Milroy
- Newville
- University Park
FAQ - About Adult Counseling
Why should adults see a therapist?
Adults may benefit from therapy for a wide range of reasons—whether it’s managing symptoms of a diagnosed mental health condition like anxiety or depression, navigating life transitions, coping with grief or trauma, or simply seeking support during a challenging life period. Many adults find that therapy helps them build healthier coping skills and better process their emotions, which may lead to better relationships and reduced stress. It’s important to note that, unlike psychiatrists or primary care physicians, therapists do not prescribe psychiatric medication. However, they will often work alongside prescribing clinicians to ensure coordinated care and can provide behavioral therapy as an important addition to psychiatric medication. Mental health concerns can look different in adulthood than in childhood or adolescence, so finding a therapist with expertise working with adult clients is important. Conditions like major depressive disorder (MDD), generalized anxiety disorder (GAD), bipolar disorder, and post-traumatic stress disorder (PTSD), for instance, may present or resurface differently in adulthood than in childhood or adolescence. Adult-specific stressors, such as job strain, caregiving responsibilities, relationship challenges, financial stress, or identity transitions, can also influence the onset and type of symptoms an individual experiences. Adult-focused therapists, therefore, are trained to understand these complexities and tailor care accordingly.
How do I know if a therapist is the right fit for me?
When seeking care, it’s important to understand a therapist’s treatment specialties and their overall approach to treatment . Some therapists focus on common adult conditions like anxiety or depression, while others specialize in areas such as trauma, substance use disorders, or obsessive-compulsive disorder. It’s also important to consider a therapist’s training when seeking care. Therapists hold various licenses depending on their training and state requirements. Common therapy credentials include Licensed Clinical Social Workers (LCSWs), Licensed Mental Health Counselors (LMHCs), Licensed Professional Counselors (LPCs), and Licensed Marriage and Family Therapists (LMFTs). Psychologists (PhD or PsyD) receive additional doctoral-level training and may focus on assessments or more specialized therapeutic approaches. All of these professionals can provide talk therapy but do not prescribe medication. When searching for a therapist, consider their credentials and training background to ensure a good fit.
How do I find a therapist who sees adults?
Psychology Today’s online directory allows you to search specifically for therapists who work with adults. Each provider profile includes key information such as clinical specialties, therapeutic approaches, licensure, accepted insurance plans, languages spoken, and session fees. Reviewing these details can help you determine whether a particular provider aligns with your needs and can indicate whether they are a good match for adult clients.