Self Esteem Therapists in Media, PA

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Photo of Jane Park in Media, PA
Jane Park
MSEd
1 Endorsed
1 Endorsed
People tend to desire immediate change and solution, but therapy takes time. I see therapy as a journey where there is learning and growth. During the journey, I assist people to slow down their thoughts and acknowledge as well as analyze each thought. This allows them to find the calm within them and find the strength to make the next step.
(610) 686-9158
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Office is near:
Media, PA 19091
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Photo of Anah O Ukpere, Clinical Social Work/Therapist in Media, PA
Anah O Ukpere
Clinical Social Work/Therapist, MSW, LCSW
Verified
Verified
Hello! Congratulations on choosing to seek out therapy. Your choice to make this decision informs me that you are on the right path! I am a Licensed Clinical Social Worker (LCSW), and have been working as a mental health therapist for a few years.
(717) 447-5489
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Office is near:
Media, PA 19063
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Photo of Leah Gallagher in Media, PA
Leah Gallagher
MA
Are you currently experiencing anxious thoughts and behaviors due to relationships, work, school, or just life in general? Is depression making it difficult for you to move through your day or even just to get out of bed in the morning? Have you recently experienced the death of a loved one and are struggling to cope with the significant loss?
(484) 509-9430
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Office is near:
Media, PA 19037
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Photo of Justine M Polster, Clinical Social Work/Therapist in Media, PA
Justine M Polster
Clinical Social Work/Therapist, PhD, LCSW, RSW
Verified
Verified
Has something always felt off in your life? Perhaps you’ve never made peace with your past, or you feel you’ve settled for too little in your present life. I work with many women who have struggled with trauma, doubts about their relationship, or worry about how their own past will impact their children. They often feel like they’re not good enough, despite what they’ve accomplished, or what they do for everyone around them. I help people discover and accept their most authentic self. Sometimes that means learning to better understand and love life as it is, and sometimes that means making big changes.
(484) 232-3998
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Office is near:
Media, PA 19063
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Photo of Amy Ruggiero, Clinical Social Work/Therapist in Media, PA
Amy Ruggiero
Clinical Social Work/Therapist, MSW, LSW
Verified
Verified
Are you in a season of your life where you are juggling several roles - mother, wife, professional, etc.? Are you in the midst of or heading toward a transition in roles or phases of life? These times are hard for all of us, but there is a way to make them more bearable. I will work to help you understand who and where you are and how you got there. Together we will discover your innermost strengths and find a way for you to move forward toward your goals and dreams, staying true to yourself and your priorities.
(484) 545-4272
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Office is near:
Media, PA 19037
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Photo of Jeannette Jefferson in Media, PA
Jeannette Jefferson
MA
1 Endorsed
1 Endorsed
I am enthusiastic about working with young adults, teens, children and I believe there is no such thing as an ideal client since we're not living in the most ideal world. I believe in being that supportive and directive person in a client's life who is taking the journey with them. I work with a wide range of issues and address these through evidence based practices and skills within Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, sand tray, and positive psychology. In regards to children, I focus my skills on therapeutic play and art to aid in processing and emotion regulation.
(610) 839-7508
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Office is near:
Media, PA 19063
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Photo of Erika June Therapy, Licensed Professional Counselor in Media, PA
Erika June Therapy
Licensed Professional Counselor, MA, LPC, BC-DMT
Verified
Verified
Have you been feeling discouraged because you repeat the same ADHD patterns and don’t know how to change? Do you feel embarrassed when you measure time wrong and miss deadlines, procrastinate, or falter on commitments to friends and family? You are NOT alone. I’ve been there myself and I know how these patterns can leave you feeling ashamed, self-critical, or hopeless. Having an ADHD brain in a capitalist society is hard, and you need specialized support. Through therapy that is designed with your brain in mind, you can learn to befriend instead of battle yourself.
(215) 398-6077
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Office is near:
Media, PA 19063
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Photo of Angelo Rannazzisi, Psychologist in Media, PA
Angelo Rannazzisi
Psychologist, PsyD
Verified
Verified
Provider within Rittenhouse Psychiatric Associates, a network of over 20 Psychiatrists, Psychiatric Nurse Practitioners and Psychotherapists offering in-office psychiatric evaluations, medication management and psychotherapy in Philadelphia and on The Main Line, and Virtual Telehealth Psychiatric Appointments to patients in New Jersey, New York, Pennsylvania and Florida. Treatment for Anxiety, Depression, Bipolar Disorder and ADHD. Call to see which providers are licensed in your location.
(484) 261-1263
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Office is near:
Media, PA 19037
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Photo of Wise Mind Therapy, Licensed Professional Counselor in Media, PA
Wise Mind Therapy
Licensed Professional Counselor, MS, LPC, NCC, RYT
Verified
1 Endorsed
Verified
1 Endorsed
Are you feeling overwhelmed by stress or difficult emotions? Are you struggling to find your way through a challenging time? Maybe you’re not sure how it started, but it seems like obstacles keep piling up. When you’re stuck in a cycle like this, it can be tough to find a way out on your own. I understand how that feels and I am here to offer compassionate, non-judgmental, and confidential support to help you cope with your challenges.
(267) 758-0830
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Office is near:
Media, PA 19063
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Photo of Camille DeRose, Licensed Professional Counselor in Media, PA
Camille DeRose
Licensed Professional Counselor, LPC, CCTP
Verified
1 Endorsed
Verified
1 Endorsed
As a perfectionist you hold yourself to a high standard in all things. Your attention to detail has gotten you far in life but when things don’t go according to plan it’s hard to adjust and you end up feeling stuck. When you’re an overthinker, you’re running a constant dialogue in your head. You are all too familiar with the “what if” game and spend your time mapping out multiple scenarios but cost you missing out on joy. Being a people-pleaser is exhausting and cost you losing touch with yourself and your own needs. You doubt your own ability to make the “right” choice and worry that others will see through your mask of confidence.
(484) 326-3725
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Office is near:
Media, PA 19063
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Photo of Dana Urso, Pre-Licensed Professional in Media, PA
Dana Urso
Pre-Licensed Professional, MS
Verified
Verified
We do our very best to avoid facing our pain because, well why wouldn’t we? It hurts, it sucks. We try like hell to push the painful experiences, the negative childhood memories, the trauma to the furthest corners of our mind. We justify and rationalize and even lie to ourselves. “It’s not that bad”, “It was a long time ago”, “Other people have it worse”, “Time heals all wounds” (it doesn’t). But try as we might, that pain demands to be felt, our grief screams for acknowledgment, our hearts beg for empathy and validation. Even those who master not thinking about it find that the hurt we bury manages to creep in.
(267) 662-1724
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Office is near:
Media, PA 19063
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Photo of bean advocates, LLC, Pre-Licensed Professional in Media, PA
bean advocates, LLC
Pre-Licensed Professional, MA
Verified
Verified
Feeling like you don't fit in anywhere? Are you in a transition? Would you like to have a skill set to deal with difficult situations? Have you thought about ways to control your addiction but can't seem to do it on your own ? Are you turned off by certain aspects of recovery programs? Would you like to develop a plan that will work specifically for you that's completely confidential? Are you an adoptee who is unsure of how to approach Adoptive family about searching for your roots ? Are you afraid of a second abandonment ? Is fear of abandonment repeated in all your relationships ? Have people called oyu co-dependent ?
(484) 457-5068
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Office is near:
Media, PA 19063
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Photo of Chris Edwards, Licensed Professional Counselor in Media, PA
Chris Edwards
Licensed Professional Counselor, MS, LPC, NCC
Verified
1 Endorsed
Verified
1 Endorsed
Life can give us struggles at times, and when we are alone they can seem overwhelming. With help we can learn to manage things with support and then independently so that we can move forward differently. Therapy is an art form and each person requires a different brush stroke. You will be met where you are and treated as an individual person who has value and tons of positive qualities. Most people have the skills they need to be successful but many forget they have them or how to use them. Together we can reintroduce you to yourself and you can begin to live life differently in a more rich and personally fulfilling way.
(610) 492-6623
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Office is near:
Media, PA 19063
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Photo of Terry Sturmer, Clinical Social Work/Therapist in Media, PA
Terry Sturmer
Clinical Social Work/Therapist, MSW, LCSW
Verified
Verified
Are you struggling? Unsure of what you are feeling? Afraid to reach out? Feeling isolated and alone? Welcome! I applaud your courage and strength as you search for a path to wellness and wellbeing. My clients face deeply personal losses and traumas, recent or in the past. I understand their feelings of anxiety, depression, fear, confusion, and sadness. I offer my clients a variety of healing techniques that include talk and trauma focused therapies, guided imagery and parts work. Together, we work to heal and resolve problems and challenges with new skills and abilities.
(610) 686-7772
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Office is near:
Media, PA 19063
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Photo of Steven A. Cohen Military Family Clinic at Penn in Media, PA
Steven A. Cohen Military Family Clinic at Penn
PhD
Verified
Verified
The Steven A. Cohen Military Family Clinic at the University of Pennsylvania is a private behavioral health clinic for Veterans and military family members. We provide confidential, personalized, and evidence-based care, at NO COST and with no long waits. We serve Veterans and the entire military family, including National Guard and Reserves, regardless of role or discharge status, with a focus the post-9/11 era. We take time to learn your unique situation and tailor our care to best serve your individual needs, using the best available practices supported by research. Due to COVID-19, we are offering all services via telehealth.
(866) 340-0172
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Office is near:
Media, PA 19063
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Waitlist for new clients
Photo of Donna Liu, Licensed Professional Counselor in Media, PA
Donna Liu
Licensed Professional Counselor, MS, LPC
Verified
2 Endorsed
Verified
2 Endorsed
I am a L.P.C. with a MS degree in Pastoral Care and Counseling. I believe that it is helpful to bring your spiritual beliefs into the healing process. Starting psychotherapy is the beginning of feeling at home with yourself. It is a place where you can feel safe, grounded and secure, as you explore the difficult areas in your life that you may not want to face alone. Therapy can help you identify unhealthy thinking, and break destructive patterns, so you can make better choices. It also helps you to discover your own inner strengths that can bring deeper healings from within. We are all a work in progress!
(484) 498-4588
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Hosts group in:
Media, PA 19063
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Waitlist for new clients
Photo of Dayna Pizzigoni in Media, PA
Dayna Pizzigoni
PhD, LPC
3 Endorsed
3 Endorsed
Psychotherapy can bring light to darkness, hope to fear, and empowerment to stuck-places that weigh on us. I understand my role as your therapist as being a co-journeyer in your path through healing into a healthier, fulfilling life. My style focuses on reflective-empathetic listening to promote self-acceptance and awareness; cognitive flexibility and experimenting with new choices; and the affirmation of strengths. I have specialized experience with eating disorders, body image (HAES), and the effect of loved ones' addictions/alcoholism. I also value how culture, class, education, and power differences affect close relationships.
(484) 276-5197
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Hosts group in:
Media, PA 19063
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Photo of Just A Little Help in Media, PA
Just A Little Help
MA, CAADC, BSL, CPDE
Verified
Verified
I have 25 years and an array of experience coaching, counseling and teaching in the areas of addiction, mental health, behavior issues with children, and parenting. I believe in people and the ability to grow. I have a warm and compassionate approach and find laughter as one of the greatest healers. I believe we should be enjoying our lives but sometimes that is difficult. My overall goal is to help clients enjoy a full and happy life.
(610) 624-2175
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Hosts group in:
Media, PA 19063
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