Independence Blue Cross Therapists in Mechanicsburg, PA

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Photo of Valley Counseling Center, Marriage & Family Therapist in Mechanicsburg, PA
Valley Counseling Center
Marriage & Family Therapist, LMFT
Verified
6 Endorsed
Verified
6 Endorsed
Life can be difficult. As a parent, you want your children to be happy and healthy so seeing them struggle can be difficult. Teenagers and young adults are faced with new challenges every day. Families can struggle to communicate and can feel disconnected. We strive to reduce the stress and stigma associated with mental health issues by creating a positive and up-beat learning environment where we can focus on one’s strengths to develop strategies to deal with challenges that you face. Through therapy, you’ll be able to find happiness in yourself, in relationships, and in your family to be empowered towards a bright future.
(717) 546-9541
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Mechanicsburg, PA 17055
& Online
Not accepting new clients
Photo of Alex De La Rosa, Clinical Social Work/Therapist in Mechanicsburg, PA
Alex De La Rosa
Clinical Social Work/Therapist, LSW
Verified
1 Endorsed
Verified
1 Endorsed
Children and parents are constantly facing new challenges in their lives. School, social activities, and family life can bring stress, anxiety, worry, depression, and more to kids and and parents. From elementary-aged children to adolescents preparing for life after high school, the issues they face can be difficult to talk about and reaching out for help can be challenging. Changes in mood or behavior can be a sign of a deeper rooted problem. I work with children and families to understand these issues and work to find strategies that work for each individual to overcome your challenges.
(717) 251-1389
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Mechanicsburg, PA 17055
Not accepting new clients
Photo of Chad Briggs, Clinical Social Work/Therapist in Mechanicsburg, PA
Chad Briggs
Clinical Social Work/Therapist, LSW
Verified
1 Endorsed
Verified
1 Endorsed
Kids and teenagers encounter new challenges every day. School, sports, activities, and family dynamics can lead to anxiety, stress, and even depression. They may feel overwhelmed and struggle to talk about what is going on. They may be scared, feel embarrassed, or feel unsure of who to talk about what they are feeling. You may have noticed changes in their behavior or mood as a result. I work with kids, teenagers, and families to identify and gain understanding of what has led to their struggles and collaboratively work on how to move forward. I bring a different energy to therapy.
(717) 229-0564
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Mechanicsburg, PA 17055
& Online
Photo of Tori Garber, Licensed Social Worker in Mechanicsburg, PA
Tori Garber
Licensed Social Worker, LSW
Verified
1 Endorsed
Verified
1 Endorsed
I love helping children, teens and families from all walks of life with whatever issues they face. I utilize a strength-based and person-centered approach in a supportive manner to help you work through your challenges. My goal is to create a comfortable space to safely process, without judgement, and nurtures the courage to be imperfect. I work with clients experiencing a wide range of challenges including anxiety, depression, behavior concerns, trauma, co-parenting and more.
(717) 229-0293
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Mechanicsburg, PA 17055
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Photo of Nicki Decker, Licensed Professional Counselor in Mechanicsburg, PA
Nicki Decker
Licensed Professional Counselor, LPC
Verified
1 Endorsed
Verified
1 Endorsed
Our lives are filled with challenges that impact us and those around us. It could be issues with work, school or family relationships that strain our mental health and have you feeling stressed, overwhelmed or anxious. No matter your issues, I believe that every client has the ability to make positive changes in their life. Together we can find a way to overcome them and live the life you desire.
(717) 899-9573
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Mechanicsburg, PA 17055
& Online
Photo of Amanda Fenstermacher, Licensed Professional Counselor in Mechanicsburg, PA
Amanda Fenstermacher
Licensed Professional Counselor, LPC
Verified
1 Endorsed
Verified
1 Endorsed
Life brings new challenges everyday. Work, family, school, and relationships may have you feeling anxious, stressed, and overwhelmed. You might be feeling depressed or have been through a traumatic experience that has left you not feeling like yourself. Collaboratively, I'll help you to identify the root cause of your struggles and learn skills that can help you overcome these issues and live the life you want.
(717) 444-8989
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Mechanicsburg, PA 17055
& Online
Photo of Eric Alnor Counseling, LLC, Licensed Professional Counselor in Mechanicsburg, PA
Eric Alnor Counseling, LLC
Licensed Professional Counselor, MS, LPC
Verified
Verified
My life's passions include honest self-examination and personal betterment, and I am blessed to be able to exercise these passions every day when I work with my clients. The decision to seek counseling is often difficult as it involves being vulnerable and confronting sensitive issues. I pride myself in my natural ability to make my clients feel comfortable discussing such issues by providing a warm and nonjudgemental counseling environment. I focus on treating individuals with all levels of depression and anxiety, as well as relationship concerns, though I am experienced in treating a wide range of presenting issues.
(844) 711-7005
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Mechanicsburg, PA 17050
& Online
Photo of Alcove Counseling Services, Clinical Social Work/Therapist in Mechanicsburg, PA
Alcove Counseling Services
Clinical Social Work/Therapist, LCSW, LSW
Verified
Verified
Thanks for considering Alcove Counseling Services. We are three caring and competent professionals. Our desire is to use our knowledge base and skills to help you get through the various transitions involved in life. Most of our backgrounds are in Cognitive Behavioral Therapy. But we all have an eclectic approach based on your needs and interests. We hope to provide a safe nurturing environment where you will feel comfortable. Your health and well being are of primary concern to all of us, and we are eager to help you in your journey.
(717) 691-1090
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Mechanicsburg, PA 17055
& Online
Photo of Kristin Hollis, Clinical Social Work/Therapist in Mechanicsburg, PA
Kristin Hollis
Clinical Social Work/Therapist, LCSW
Verified
3 Endorsed
Verified
3 Endorsed
Are you having difficulty managing life’s challenges such as transitions, anxiety, depression, trauma, or attention issues? I understand how scary it can be to take the first step towards change and I am honored to work with you through this. You are the expert on your own life and we will work collaboratively to develop effective strategies to better manage your life. I specialize in working with teens and adults who are struggling with sadness, constant worries, difficulty concentrating, loneliness, relationship difficulties, traumatic experiences, feeling overwhelmed, and/or stress in the family, work, or school environment.
(717) 325-4459
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Office is near:
Mechanicsburg, PA 17050
Photo of Cachara and Associates LLC, Psychologist in Mechanicsburg, PA
Cachara and Associates LLC
Psychologist, PsyD
Verified
2 Endorsed
Verified
2 Endorsed
We are a small, private psychological practice providing services in both the Carlisle and Shippensburg areas. We are passionate about our work. We view our therapeutic relationship as the medium in which change happens, allowing your time spent in therapy to be beneficial and worthwhile for you and/or your child. We work with a variety of presenting problems including anxiety, depression, situational stress, childhood trauma, grief/loss, behavioral disorders, ADHD, autism spectrum disorders as well as perinatal health.
(717) 978-0129
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Office is near:
Mechanicsburg, PA 17050
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Photo of Jamie Bolton, Psychologist in Mechanicsburg, PA
Jamie Bolton
Psychologist, PsyD
Verified
5 Endorsed
Verified
5 Endorsed
I value and appreciate the courage it takes to open up and talk about stress in your life, relationship difficulties, and regrets. It's important to be able to talk to someone who is nonjudgmental. I value the therapeutic relationship and I believe it is important to find a good match between client and therapist.
(717) 378-4088
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Office is near:
Mechanicsburg, PA 17050
Waitlist for new clients
Photo of Jessica Seachrist, Licensed Professional Counselor in Mechanicsburg, PA
Jessica Seachrist
Licensed Professional Counselor, MA, LPC
Verified
Verified
Step one: Look for a therapist. This can feel like quite an undertaking. "What am I looking for?" "Will I be able to open up and be comfortable with a stranger?" These are great questions and to help you answer them I can share a little about myself and the relationship I would like to build with you. When we meet, my goal is to have you feel as though you are talking with a friend. Sometimes we laugh or cry and curse but it is always about being genuine and authentically ourselves. There is no perfect recipe for the relationship between you and I. Our work focuses on connection with the addition of coping skills and acceptance.
(223) 218-4587
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Office is near:
Mechanicsburg, PA 17050
& Online
Waitlist for new clients
Photo of Gabby Chisholm (Telehealth) - Please Email, Licensed Professional Counselor in Mechanicsburg, PA
Gabby Chisholm (Telehealth) - Please Email
Licensed Professional Counselor, LPC, NCC
Verified
1 Endorsed
Verified
1 Endorsed
Hi, I’m Gabby! I'm a licensed and national board-certified counselor that has 12 years of experience in the human services field. I’ve previously provided individual, family/marital and group counseling in schools, communities, community agencies, residential homes/treatment centers, a juvenile shelter/detention center and an outpatient substance abuse treatment facility. My work with a variety of populations across settings has helped me to build skills working with many populations, but I specialize in treating anxiety, depression and other life issues in adults. I currently own and operate Total Wellness, a private practice.
(717) 537-9326
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Office is near:
Mechanicsburg, PA 17055
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Photo of Emily Fenner, Clinical Social Work/Therapist in Mechanicsburg, PA
Emily Fenner
Clinical Social Work/Therapist, LCSW
Verified
Verified
Life stops for no one, under no circumstance. Sometimes it feels like you're standing still while the world moves around you. Maybe you are going through a phase of life you thought would bring joy, such as expanding your family or retiring from a job. But instead, you've found this change to be stressful and disappointing. Or maybe you're faced with one of life's challenges such as dealing with a new health condition or grieving the loss of a loved one. You're now questioning how to get through this time of your life.
(223) 218-4391
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Office is near:
Mechanicsburg, PA 17050
& Online
Photo of Integrated Wellness Counseling, PA, Counselor in Mechanicsburg, PA
Integrated Wellness Counseling, PA
Counselor, MA, LPC
Verified
Verified
We believe that a healthy and well-balanced person is one who cares for themselves emotionally, physically and spiritually. Integrated Wellness Counseling goal is to assist individual and families to find the tools and the balance to live a healthier and more productive life. Intergrated Wellness provides counseling services for individuals, couples and families who struggle with many emotional and behavioral needs that include, but are not limited to depression, anxiety, communication issues, conflict resolutions, stress managment and life situations.
(717) 328-8316
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Office is near:
Mechanicsburg, PA 17055
& Online
Not accepting new clients
Photo of Donna J Cardinal, Clinical Social Work/Therapist in Mechanicsburg, PA
Donna J Cardinal
Clinical Social Work/Therapist, BASW, MSW, LCSW
Verified
Verified
There are times in life when you may need someone to talk to. Do you long for a greater sense of balance in your life? Therapy can help you with making difficult decisions, changing problematic behaviors and reducing symptoms of depression and anxiety. I am Donna J Cardinal. I am a licensed clinical social worker. I provide individual, couples and family counseling. I am accepting new clients.
(717) 502-9741
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Office is near:
Mechanicsburg, PA 17050
Not accepting new clients
Photo of Debra Belack, Licensed Professional Counselor in Mechanicsburg, PA
Debra Belack
Licensed Professional Counselor, MA, LPC, NCC, CCTP
Verified
Verified
I believe that maintaining and focusing on our mental health should be as normal as attending to our physical health, and just as important. Therapy is a way to work through the challenges of life, understand ourselves more fully, and work towards a place of wellness unique to each person. Therefore, I use multiple evidence-based modalities, coupled with a therapeutic style that is impartial, non-judgmental, and encouraging, specific to each person’s needs. I enjoy working with children, teens and adults of all stages of life. I am passionate about working with women's issues & also enjoy working through spiritual/faith issues.
(717) 883-1136
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Office is near:
Mechanicsburg, PA 17050
& Online
Photo of Nichole Nugent, Licensed Professional Counselor in Mechanicsburg, PA
Nichole Nugent
Licensed Professional Counselor, MA, LPC
Verified
1 Endorsed
Verified
1 Endorsed
I know how difficult it can be to talk about painful and vulnerable moments in our lives; how intense it can feel to experience uncomfortable emotions. It is important to have someone who is not going to judge or criticize us when we are going through tough times. I value the importance of creating a comforting and open environment that will allow you the opportunity to better understand yourself and grow towards a happier, more fulfilling future. I believe in collaboratively working together to find ways to manage stress, initiate change, or cope with constant worry, intense sadness, and overwhelming anxiety.
(717) 942-8123
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Office is near:
Mechanicsburg, PA 17055
Photo of Jeffery Allen Wolfe, Licensed Professional Counselor in Mechanicsburg, PA
Jeffery Allen Wolfe
Licensed Professional Counselor, MA, MDiv, LPC
Verified
Verified
I have a deep belief that life should be enjoyed. There are many things that can create limits in life, and whether it is our own fault, or someone else's, these limits do not have to keep us from enjoying life. I have extensive work with people who have struggled with drug and alcohol addictions, sexual addictions, grief and loss, depression, anxiety, trauma, as well as parenting and adoption concerns. I have seen clients achieve balance in life, greater self-awareness, and overcome ways of thinking and behavior that have limited life's enjoyment and success.
(717) 546-9658
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Office is near:
Mechanicsburg, PA 17055
& Online
Photo of Judd L Kulas, Licensed Professional Counselor in Mechanicsburg, PA
Judd L Kulas
Licensed Professional Counselor, MS, NCC, LPC
Verified
Verified
You probably already know at least some of what you wish were different in your life. Often the things we wish were different we have wanted to change for months, years, or even decades. Counseling often has a balanced focus on helping you learn how to cope with present day symptoms while at times looking back to become free from old patterns of responding. Those old patterns that at one time may have been necessary in order to survive, now may be the very thing limiting your ability to thrive and realize your potential. Click on the "website" button to the left to read more about me, my approach, and my specialties.
(223) 215-3973
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Office is near:
Mechanicsburg, PA 17050
& Online

See more therapy options for Mechanicsburg

What type of Mechanicsburg mental health professional is right for me?
While most types of therapy have a lot in common, they also fall into clusters that share core features, such as cognitive therapies or psychodynamic approaches. It is important to seek someone who practices evidence-based therapy, meaning one or more forms of treatment that have been scientifically evaluated and tested, and demonstrate consistent improvement for a majority of patients.

If you are unsure about choosing the right therapist or psychologist, it might be useful to first learn more about therapy types and modalities.

How to find a therapist or counselor in Mechanicsburg?
When looking to find a therapist, start by considering training and credentials. Studies also indicate that the therapeutic alliance, or the relationship the client develops with the therapist, is an important factor in their ability to work together to achieve the client’s goals.

What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way.’ Each method of therapy can be beneficial for a variety of issues. Finding a psychologist or therapist who is a good fit for you is the most important step to discovering what type of therapy, or combination of therapeutic approaches, will meet your individual needs. Learn what to expect from different types of therapy and how they work.

How to use my insurance?
Understanding cost and insurance coverage is an important concern for many people. With some basic research and conversations with prospective therapists, you should be able to have a good understanding of the best way to afford therapy.