Capital Blue Cross Therapists in Mechanicsburg, PA

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Photo of Shaunaca James, Licensed Professional Counselor in Mechanicsburg, PA
Shaunaca James
Licensed Professional Counselor, MS, LPC, NCC, BSC
Verified
1 Endorsed
Verified
1 Endorsed
Hello! My name is Shaunaca. (Pronounced like Hanukkah but with the "sh" sound) I graduated with a master's degree in Clinical Mental Health Counseling from Shippensburg University. I am nationally certified by the NBCC, as well as, licensed as a Behavior Specialist by the State Board of Medicine. I have worked in many different environments such as, schools, residential facilities, and outpatient clinics with all sorts of people and personalities. I enjoy working with teens and adults.
(717) 316-0918
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Mechanicsburg, PA 17055
& Online
Photo of Chad Briggs, Clinical Social Work/Therapist in Mechanicsburg, PA
Chad Briggs
Clinical Social Work/Therapist, LSW
Verified
1 Endorsed
Verified
1 Endorsed
Kids and teenagers encounter new challenges every day. School, sports, activities, and family dynamics can lead to anxiety, stress, and even depression. They may feel overwhelmed and struggle to talk about what is going on. They may be scared, feel embarrassed, or feel unsure of who to talk about what they are feeling. You may have noticed changes in their behavior or mood as a result. I work with kids, teenagers, and families to identify and gain understanding of what has led to their struggles and collaboratively work on how to move forward. I bring a different energy to therapy.
(717) 229-0564
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Mechanicsburg, PA 17055
& Online
Waitlist for new clients
Photo of DeAnna Smith, Licensed Professional Counselor in Mechanicsburg, PA
DeAnna Smith
Licensed Professional Counselor, MA, LPC, LMFT, NCC
Verified
Verified
Sometimes you want someone who understands your unique situation and can help you see that there is a way through. Experiences in life shape who we are. Whether it is navigating depression/anxiety, relationship challenges, or figuring out why you react the way you do (and what to do about it), I am here to help. With the belief that everyone's needs and path to change are different, I offer two areas of specialization: (1) Counseling women, teenagers, and those from diverse backgrounds and (2) Helping service providers process personal and work-related trauma; therefore being the “therapist’s therapist."
(717) 510-1215
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Mechanicsburg, PA 17050
& Online
Waitlist for new clients
Not accepting new clients
Photo of Della Becker, Clinical Social Work/Therapist in Mechanicsburg, PA
Della Becker
Clinical Social Work/Therapist, LCSW, CCTP, C-DBT
Verified
Verified
Does it feel like a vague, lonely experience that is difficult to describe --let alone understand--even though you are experiencing this "internal discomfort" of inexpressible feelings and moods? Perhaps, you fit the general description of the "average, well-adjusted" adult; however, on the inside, it feels as if you are emotionally or mentally "stuck" somewhere in your past? If this resonates with you, please know that there is hope and that this "internal discomfort" stems from a very valid inner emotional space.
(717) 557-5357
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Mechanicsburg, PA 17055
Not accepting new clients
Not accepting new clients
Photo of Alex De La Rosa, Clinical Social Work/Therapist in Mechanicsburg, PA
Alex De La Rosa
Clinical Social Work/Therapist, LSW
Verified
1 Endorsed
Verified
1 Endorsed
Children and parents are constantly facing new challenges in their lives. School, social activities, and family life can bring stress, anxiety, worry, depression, and more to kids and and parents. From elementary-aged children to adolescents preparing for life after high school, the issues they face can be difficult to talk about and reaching out for help can be challenging. Changes in mood or behavior can be a sign of a deeper rooted problem. I work with children and families to understand these issues and work to find strategies that work for each individual to overcome your challenges.
(717) 251-1389
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Mechanicsburg, PA 17055
Not accepting new clients
Photo of Eric Alnor Counseling, LLC, Licensed Professional Counselor in Mechanicsburg, PA
Eric Alnor Counseling, LLC
Licensed Professional Counselor, MS, LPC
Verified
Verified
My life's passions include honest self-examination and personal betterment, and I am blessed to be able to exercise these passions every day when I work with my clients. The decision to seek counseling is often difficult as it involves being vulnerable and confronting sensitive issues. I pride myself in my natural ability to make my clients feel comfortable discussing such issues by providing a warm and nonjudgemental counseling environment. I focus on treating individuals with all levels of depression and anxiety, as well as relationship concerns, though I am experienced in treating a wide range of presenting issues.
(844) 711-7005
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Mechanicsburg, PA 17050
& Online
Photo of Matthew Walters, Licensed Professional Counselor in Mechanicsburg, PA
Matthew Walters
Licensed Professional Counselor, LPC
Verified
Verified
Whether you are completely scared of the idea of counseling, or have been in therapy many times before, I want you to know that that the therapy process can, and does help. We all want and need a safe place to talk and process what is going on in our heads and all around us. You are here because you want help, and believe that there is hope. Together we can build upon that hope, and can take some concrete steps to make real change happen.
(717) 952-9883
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Mechanicsburg, PA 17050
& Online
Photo of Valley Counseling Center, Marriage & Family Therapist in Mechanicsburg, PA
Valley Counseling Center
Marriage & Family Therapist, LMFT
Verified
6 Endorsed
Verified
6 Endorsed
Life can be difficult. As a parent, you want your children to be happy and healthy so seeing them struggle can be difficult. Teenagers and young adults are faced with new challenges every day. Families can struggle to communicate and can feel disconnected. We strive to reduce the stress and stigma associated with mental health issues by creating a positive and up-beat learning environment where we can focus on one’s strengths to develop strategies to deal with challenges that you face. Through therapy, you’ll be able to find happiness in yourself, in relationships, and in your family to be empowered towards a bright future.
(717) 546-9541
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Mechanicsburg, PA 17055
& Online
Photo of Nicki Decker, Licensed Professional Counselor in Mechanicsburg, PA
Nicki Decker
Licensed Professional Counselor, LPC
Verified
1 Endorsed
Verified
1 Endorsed
Our lives are filled with challenges that impact us and those around us. It could be issues with work, school or family relationships that strain our mental health and have you feeling stressed, overwhelmed or anxious. No matter your issues, I believe that every client has the ability to make positive changes in their life. Together we can find a way to overcome them and live the life you desire.
(717) 899-9573
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Mechanicsburg, PA 17055
& Online
Photo of Megan Cavanaugh, Licensed Professional Counselor in Mechanicsburg, PA
Megan Cavanaugh
Licensed Professional Counselor, LPC, CCTP
Verified
1 Endorsed
Verified
1 Endorsed
Hi, I’m so glad you’re here! Regardless of what brings you to therapy, I am here to help you feel better, feel accepted, and feel heard. Finding the right fit between therapist and client is very important. I am a collaborative therapist that provides a safe and supportive space to learn about yourself, your relationships and how your life experiences impact you.
(717) 563-7495
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Mechanicsburg, PA 17050
& Online
Photo of Tori Garber, Licensed Social Worker in Mechanicsburg, PA
Tori Garber
Licensed Social Worker, LSW
Verified
1 Endorsed
Verified
1 Endorsed
I love helping children, teens and families from all walks of life with whatever issues they face. I utilize a strength-based and person-centered approach in a supportive manner to help you work through your challenges. My goal is to create a comfortable space to safely process, without judgement, and nurtures the courage to be imperfect. I work with clients experiencing a wide range of challenges including anxiety, depression, behavior concerns, trauma, co-parenting and more.
(717) 229-0293
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Mechanicsburg, PA 17055
& Online
Photo of Michelle Braceras, Licensed Professional Counselor in Mechanicsburg, PA
Michelle Braceras
Licensed Professional Counselor, LPC, MA, EdM
Verified
4 Endorsed
Verified
4 Endorsed
We all have a story to tell. We are made of thousands of them– from the haiku to the novel. Whether you feel like you’re spinning in circles or out of ideas, therapy can offer a fresh perspective through a clear lens. It can help wipe the fog off your glasses with the help of an objective outlook. You may feel like you are seeing Signs. Or hearing Sirens. Maybe from a direct Trauma. Or things are manifesting subtly throughout the fabric of your relationships. Whatever it is, you don't need to manage Your Story alone. You are worth it.
(717) 896-6462
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Office is near:
Mechanicsburg, PA 17050
& Online
Photo of Cachara and Associates LLC, Psychologist in Mechanicsburg, PA
Cachara and Associates LLC
Psychologist, PsyD
Verified
2 Endorsed
Verified
2 Endorsed
We are a small, private psychological practice providing services in both the Carlisle and Shippensburg areas. We are passionate about our work. We view our therapeutic relationship as the medium in which change happens, allowing your time spent in therapy to be beneficial and worthwhile for you and/or your child. We work with a variety of presenting problems including anxiety, depression, situational stress, childhood trauma, grief/loss, behavioral disorders, ADHD, autism spectrum disorders as well as perinatal health.
(717) 978-0129
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Office is near:
Mechanicsburg, PA 17050
& Online
David R Miller
Psychologist, PhD, MSPHARM
Verified
Verified
Hello. I have over 19 yrs of clinical experience with children, teens, and adults. I grew up in central Pennsylvania and attended Penn State for undergraduate schooling. I then earned a Ph.D. in Clinical Psychology from Central Michigan University and later a masters degree in Psychopharmacology from Argosy University. I also completed a two year fellowship in Clinical Child Psychology to work with children, teens, and families. I enjoy working with all age groups. Whether you are a parent wanting support for your child or teenager or an adult I would be happy to help you.
(717) 954-0293
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Office is near:
Mechanicsburg, PA 17050
& Online
Photo of Jill Marshall, Psychologist in Mechanicsburg, PA
Jill Marshall
Psychologist, MS
Verified
Verified
I have a practical, interactive, direct and goal oriented approach to therapy. I see myself as your guide. My goal is to teach you the tools needed to thrive not just survive.
(717) 340-9325
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Office is near:
Mechanicsburg, PA 17050
& Online
Waitlist for new clients
Photo of Jill M Parisi, Clinical Social Work/Therapist in Mechanicsburg, PA
Jill M Parisi
Clinical Social Work/Therapist, LCSW
Verified
Verified
Jill Parisi Counseling Associates provides services that are recovery-oriented so that individuals have the potential to maximize awareness, growth, healing and resiliency.
(717) 516-6984
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Office is near:
Mechanicsburg, PA 17055
& Online
Waitlist for new clients
Photo of Kristin Hollis, Clinical Social Work/Therapist in Mechanicsburg, PA
Kristin Hollis
Clinical Social Work/Therapist, LCSW
Verified
3 Endorsed
Verified
3 Endorsed
Are you having difficulty managing life’s challenges such as transitions, anxiety, depression, trauma, or attention issues? I understand how scary it can be to take the first step towards change and I am honored to work with you through this. You are the expert on your own life and we will work collaboratively to develop effective strategies to better manage your life. I specialize in working with teens and adults who are struggling with sadness, constant worries, difficulty concentrating, loneliness, relationship difficulties, traumatic experiences, feeling overwhelmed, and/or stress in the family, work, or school environment.
(717) 325-4459
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Office is near:
Mechanicsburg, PA 17050
Photo of Vanessa C Selby, Psychologist in Mechanicsburg, PA
Vanessa C Selby
Psychologist, PhD
Verified
Verified
If you're feeling stuck and frustrated that you can't seem to manage your life the way you would like, it may be time to seek help. Many people struggle and suffer unnecessarily, when all they need is a fresh perspective, a nudge in the right direction, or a new skill or two to help them reach their goals. With a focus on acceptance and empowerment, my goal in working with you will be to help you understand and accept where you are and how you got there, then establish goals for moving toward the life you desire.
(717) 685-4724
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Office is near:
Mechanicsburg, PA 17050
Not accepting new clients
Photo of Marcia Delafield, Clinical Social Work/Therapist in Mechanicsburg, PA
Marcia Delafield
Clinical Social Work/Therapist, MSW, LCSW
Verified
Verified
Everyone has experienced some sort of trauma in their life. Sometimes this trauma can be too much for us. We might say to ourselves, 'just get over it', but it's not that easy. Let me guide you through proven strategies for recovering from trauma, adversity, and emotional strain. I treat adults who are trying to recover from a variety of emotional ordeals. Together we can restore your resiliency to the point where you feel confident enough to overcome life's challenges.
(717) 208-8366
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Office is near:
Mechanicsburg, PA 17055
Not accepting new clients
Photo of Jared L Young, Clinical Social Work/Therapist in Mechanicsburg, PA
Jared L Young
Clinical Social Work/Therapist, PsyD, LCSW, CAADC, CCM
Verified
1 Endorsed
Verified
1 Endorsed
My counseling practice focuses on improving interpersonal relationships and communication within families, couples and individuals. My passion is helping clients manage life transitions, loss, anxiety, anger, depression, family conflict, addictions, and chronic illness. I approach therapy in a collaborative process, your participation plays an integral role in how therapy progresses. Together, we will establish goals and plans that we feel are attainable and will best meet your needs. I believe individuals and families are capable of making meaningful changes in their lives based on strengths they already possess. Our work together will enhance your existing resources.
(717) 553-1958
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Office is near:
Mechanicsburg, PA 17050
& Online

See more therapy options for Mechanicsburg

What type of Mechanicsburg mental health professional is right for me?
While most types of therapy have a lot in common, they also fall into clusters that share core features, such as cognitive therapies or psychodynamic approaches. It is important to seek someone who practices evidence-based therapy, meaning one or more forms of treatment that have been scientifically evaluated and tested, and demonstrate consistent improvement for a majority of patients.

If you are unsure about choosing the right therapist or psychologist, it might be useful to first learn more about therapy types and modalities.

How to find a therapist or counselor in Mechanicsburg?
When looking to find a therapist, start by considering training and credentials. Studies also indicate that the therapeutic alliance, or the relationship the client develops with the therapist, is an important factor in their ability to work together to achieve the client’s goals.

What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way.’ Each method of therapy can be beneficial for a variety of issues. Finding a psychologist or therapist who is a good fit for you is the most important step to discovering what type of therapy, or combination of therapeutic approaches, will meet your individual needs. Learn what to expect from different types of therapy and how they work.

How to use my insurance?
Understanding cost and insurance coverage is an important concern for many people. With some basic research and conversations with prospective therapists, you should be able to have a good understanding of the best way to afford therapy.