Blue Cross Therapists in Mechanicsburg, PA

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Photo of Valley Counseling Center, Marriage & Family Therapist in Mechanicsburg, PA
Valley Counseling Center
Marriage & Family Therapist, LMFT
Verified
6 Endorsed
Verified
6 Endorsed
Life can be difficult. As a parent, you want your children to be happy and healthy so seeing them struggle can be difficult. Teenagers and young adults are faced with new challenges every day. Families can struggle to communicate and can feel disconnected. We strive to reduce the stress and stigma associated with mental health issues by creating a positive and up-beat learning environment where we can focus on one’s strengths to develop strategies to deal with challenges that you face. Through therapy, you’ll be able to find happiness in yourself, in relationships, and in your family to be empowered towards a bright future.
(717) 546-9541
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Mechanicsburg, PA 17055
& Online
Photo of Rosemarie Holland, Licensed Professional Counselor in Mechanicsburg, PA
Rosemarie Holland
Licensed Professional Counselor, MA, LPC, NCC, CCMHC, BCPC
Verified
Verified
Are you overwhelmed with your life? Feeling like life is too much for you to handle?Do you feel helpless and alone with no where to turn? I'm here to help you overcome anxiety and depression using mindfulness based cognitive therapy and focusing on the whole person. Let me show you how to build on your strengths and manage life more successfully by removing the blocks that are preventing you from living the life you were meant to live! I'll show you how to make those shifts in a very private, confidential setting along the Yellow Breeches Creek.
(717) 253-9792
Mechanicsburg, PA 17055
& Online
Photo of Amanda Fenstermacher, Licensed Professional Counselor in Mechanicsburg, PA
Amanda Fenstermacher
Licensed Professional Counselor, LPC
Verified
1 Endorsed
Verified
1 Endorsed
Life brings new challenges everyday. Work, family, school, and relationships may have you feeling anxious, stressed, and overwhelmed. You might be feeling depressed or have been through a traumatic experience that has left you not feeling like yourself. Collaboratively, I'll help you to identify the root cause of your struggles and learn skills that can help you overcome these issues and live the life you want.
(717) 444-8989
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Mechanicsburg, PA 17055
& Online
Photo of Nicki Decker, Licensed Professional Counselor in Mechanicsburg, PA
Nicki Decker
Licensed Professional Counselor, LPC
Verified
1 Endorsed
Verified
1 Endorsed
Our lives are filled with challenges that impact us and those around us. It could be issues with work, school or family relationships that strain our mental health and have you feeling stressed, overwhelmed or anxious. No matter your issues, I believe that every client has the ability to make positive changes in their life. Together we can find a way to overcome them and live the life you desire.
(717) 899-9573
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Mechanicsburg, PA 17055
& Online
Not accepting new clients
Photo of Alex De La Rosa, Clinical Social Work/Therapist in Mechanicsburg, PA
Alex De La Rosa
Clinical Social Work/Therapist, LSW
Verified
1 Endorsed
Verified
1 Endorsed
Children and parents are constantly facing new challenges in their lives. School, social activities, and family life can bring stress, anxiety, worry, depression, and more to kids and and parents. From elementary-aged children to adolescents preparing for life after high school, the issues they face can be difficult to talk about and reaching out for help can be challenging. Changes in mood or behavior can be a sign of a deeper rooted problem. I work with children and families to understand these issues and work to find strategies that work for each individual to overcome your challenges.
(717) 251-1389
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Mechanicsburg, PA 17055
Not accepting new clients
Photo of Alcove Counseling Services, Clinical Social Work/Therapist in Mechanicsburg, PA
Alcove Counseling Services
Clinical Social Work/Therapist, LCSW, LSW
Verified
Verified
Thanks for considering Alcove Counseling Services. We are three caring and competent professionals. Our desire is to use our knowledge base and skills to help you get through the various transitions involved in life. Most of our backgrounds are in Cognitive Behavioral Therapy. But we all have an eclectic approach based on your needs and interests. We hope to provide a safe nurturing environment where you will feel comfortable. Your health and well being are of primary concern to all of us, and we are eager to help you in your journey.
(717) 691-1090
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Mechanicsburg, PA 17055
& Online
Photo of Chad Briggs, Clinical Social Work/Therapist in Mechanicsburg, PA
Chad Briggs
Clinical Social Work/Therapist, LSW
Verified
1 Endorsed
Verified
1 Endorsed
Kids and teenagers encounter new challenges every day. School, sports, activities, and family dynamics can lead to anxiety, stress, and even depression. They may feel overwhelmed and struggle to talk about what is going on. They may be scared, feel embarrassed, or feel unsure of who to talk about what they are feeling. You may have noticed changes in their behavior or mood as a result. I work with kids, teenagers, and families to identify and gain understanding of what has led to their struggles and collaboratively work on how to move forward. I bring a different energy to therapy.
(717) 229-0564
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Mechanicsburg, PA 17055
& Online
Photo of Eric Alnor Counseling, LLC, Licensed Professional Counselor in Mechanicsburg, PA
Eric Alnor Counseling, LLC
Licensed Professional Counselor, MS, LPC
Verified
Verified
My life's passions include honest self-examination and personal betterment, and I am blessed to be able to exercise these passions every day when I work with my clients. The decision to seek counseling is often difficult as it involves being vulnerable and confronting sensitive issues. I pride myself in my natural ability to make my clients feel comfortable discussing such issues by providing a warm and nonjudgemental counseling environment. I focus on treating individuals with all levels of depression and anxiety, as well as relationship concerns, though I am experienced in treating a wide range of presenting issues.
(844) 711-7005
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Mechanicsburg, PA 17050
& Online
Photo of Jill Marshall, Psychologist in Mechanicsburg, PA
Jill Marshall
Psychologist, MS
Verified
Verified
I have a practical, interactive, direct and goal oriented approach to therapy. I see myself as your guide. My goal is to teach you the tools needed to thrive not just survive.
(717) 340-9325
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Office is near:
Mechanicsburg, PA 17050
& Online
Photo of Kristin Hollis, Clinical Social Work/Therapist in Mechanicsburg, PA
Kristin Hollis
Clinical Social Work/Therapist, LCSW
Verified
3 Endorsed
Verified
3 Endorsed
Are you having difficulty managing life’s challenges such as transitions, anxiety, depression, trauma, or attention issues? I understand how scary it can be to take the first step towards change and I am honored to work with you through this. You are the expert on your own life and we will work collaboratively to develop effective strategies to better manage your life. I specialize in working with teens and adults who are struggling with sadness, constant worries, difficulty concentrating, loneliness, relationship difficulties, traumatic experiences, feeling overwhelmed, and/or stress in the family, work, or school environment.
(717) 325-4459
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Office is near:
Mechanicsburg, PA 17050
Photo of Cachara and Associates LLC, Psychologist in Mechanicsburg, PA
Cachara and Associates LLC
Psychologist, PsyD
Verified
2 Endorsed
Verified
2 Endorsed
We are a small, private psychological practice providing services in both the Carlisle and Shippensburg areas. We are passionate about our work. We view our therapeutic relationship as the medium in which change happens, allowing your time spent in therapy to be beneficial and worthwhile for you and/or your child. We work with a variety of presenting problems including anxiety, depression, situational stress, childhood trauma, grief/loss, behavioral disorders, ADHD, autism spectrum disorders as well as perinatal health.
(717) 978-0129
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Office is near:
Mechanicsburg, PA 17050
& Online
Photo of Anna-Kate Braithwaite, Licensed Professional Counselor in Mechanicsburg, PA
Anna-Kate Braithwaite
Licensed Professional Counselor, LPC, MA
Verified
Verified
I strive daily to take a compassionate approach while working with individuals and families, adolescents, and adults. I have experience collaborating in treatment with individuals with mental health concerns such as depression, anxiety, and trauma and I work with individuals who are 17 years and older. I believe a significant part of the therapeutic process is building a therapeutic relationship with my client. Being able to practice this healthy relationship in therapy can help to improve other relationships outside of therapy.
(717) 537-0179
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Office is near:
Mechanicsburg, PA 17050
& Online
Photo of Michelle Braceras, Licensed Professional Counselor in Mechanicsburg, PA
Michelle Braceras
Licensed Professional Counselor, LPC, MA, EdM
Verified
4 Endorsed
Verified
4 Endorsed
We all have a story to tell. We are made of thousands of them– from the haiku to the novel. Whether you feel like you’re spinning in circles or out of ideas, therapy can offer a fresh perspective through a clear lens. It can help wipe the fog off your glasses with the help of an objective outlook. You may feel like you are seeing Signs. Or hearing Sirens. Maybe from a direct Trauma. Or things are manifesting subtly throughout the fabric of your relationships. Whatever it is, you don't need to manage Your Story alone. You are worth it.
(717) 896-6462
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Office is near:
Mechanicsburg, PA 17050
& Online
Photo of Ashley Mahdavi, Licensed Professional Counselor in Mechanicsburg, PA
Ashley Mahdavi
Licensed Professional Counselor, LPC, CCDPD
Verified
1 Endorsed
Verified
1 Endorsed
I believe that a good therapist doesn't "fix" you, because no one really needs "fixing." My goal is to create a supportive environment to help you express yourself and learn the skills necessary to handle whatever life might throw your way. Whether you're experiencing depression, anxiety, or are just going through a rough time, there are a variety of strategies we can use to get you back to enjoying life. In my sessions, I like to utilize cognitive behavioral techniques to help you feel more confident in your ability to handle life's stressors.
(717) 798-8965
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Office is near:
Mechanicsburg, PA 17055
& Online
Photo of Open Door Counseling, Licensed Professional Counselor in Mechanicsburg, PA
Open Door Counseling
Licensed Professional Counselor, MS, LPC
Verified
Verified
If you’ve been struggling to cope with the upheavals of life, perhaps my approach to therapy would be helpful for you. If you want to experiment with healthier ways of thinking, feeling and being, I can help. According to Brene Brown, we cannot be more connected to others than we are to ourselves, and I have personally come from a place where I was completely dissociated from my own emotions, even after marriage and kids. With the information I learned on my journey to wholeness, I am able to help my clients explore ways to heal their heartache, and connect with themselves and others to find happiness and fulfillment.
(717) 423-8479
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Office is near:
Mechanicsburg, PA 17055
Photo of Jamie Bolton, Psychologist in Mechanicsburg, PA
Jamie Bolton
Psychologist, PsyD
Verified
5 Endorsed
Verified
5 Endorsed
I value and appreciate the courage it takes to open up and talk about stress in your life, relationship difficulties, and regrets. It's important to be able to talk to someone who is nonjudgmental. I value the therapeutic relationship and I believe it is important to find a good match between client and therapist.
(717) 378-4088
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Office is near:
Mechanicsburg, PA 17050
Photo of Jason Boes, Licensed Professional Counselor in Mechanicsburg, PA
Jason Boes
Licensed Professional Counselor, MEd, NCC, LPC
Verified
4 Endorsed
Verified
4 Endorsed
If you're looking for extra support and guidance through a challenging situation, or you're just looking to refine your parenting skills, I look forward to working with you and your family.
(717) 639-2499
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Office is near:
Mechanicsburg, PA 17055
& Online
Waitlist for new clients
Photo of Mara A Holtzman, Licensed Professional Counselor in Mechanicsburg, PA
Mara A Holtzman
Licensed Professional Counselor, MS, LPC, DBTNCAA
Verified
Verified
With my unique personal and professional background, my goal as a therapist is to help you explore and define your challenges. I offer a safe, supportive and collaborative atmosphere for positive changes to take place. Realized success is evidenced in your personal growth and your positive changes made through treatment. I have developed a strong network of referrals from existing and former clients. Treatment is provided utilizing a variety of approaches. I work with senior citizens, adolescents, individuals, couples and families.
(717) 484-9374
Office is near:
Mechanicsburg, PA 17055
& Online
Waitlist for new clients
Photo of Chris W Blough, Licensed Professional Counselor in Mechanicsburg, PA
Chris W Blough
Licensed Professional Counselor, LPC
Verified
Verified
As an experienced therapist, I approach each client as an individual, with unique stories, experiences, and struggles; it is my intention to help each person develop a deeper and more postive understanding of themselves, and hopefully the world around them, including their relationships and activities; I believe we are all given gifts and abilties and my goal ultimately as a therapist is to assist in others discovery and developing the qualites that make them unique and can lead to a satisfactory and meaningful existence. I believe in learning about clients in a non-judgemental and person centered manner.
(717) 401-3551
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Office is near:
Mechanicsburg, PA 17050
Waitlist for new clients
Photo of Pamela Moran Treatment and Consulting, Clinical Social Work/Therapist in Mechanicsburg, PA
Pamela Moran Treatment and Consulting
Clinical Social Work/Therapist, MSW, LSW
Verified
Verified
My current focus is in working with those diagnosed with Borderline Personality Disorder (BPD - Bravery, Perseverance, Determination) or have the symptoms of BPD (fear of abandonment, fear of being alone, low self esteem, lack of sense of self, mood swings, splitting, anger, emptiness, impulsivity, and lack of organization and structure), parents of those diagnosed with BPD, and all issues of high conflict divorce including Co-parenting, Reunification, and Custody Evaluation. I also enjoy couples work & use a Polarity framework. Treatments are Relationally-Focused, Trauma-Informed, and Evidence-Based.
(717) 417-4293
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Office is near:
Mechanicsburg, PA 17050
Waitlist for new clients

See more therapy options for Mechanicsburg

What type of Mechanicsburg mental health professional is right for me?
While most types of therapy have a lot in common, they also fall into clusters that share core features, such as cognitive therapies or psychodynamic approaches. It is important to seek someone who practices evidence-based therapy, meaning one or more forms of treatment that have been scientifically evaluated and tested, and demonstrate consistent improvement for a majority of patients.

If you are unsure about choosing the right therapist or psychologist, it might be useful to first learn more about therapy types and modalities.

How to find a therapist or counselor in Mechanicsburg?
When looking to find a therapist, start by considering training and credentials. Studies also indicate that the therapeutic alliance, or the relationship the client develops with the therapist, is an important factor in their ability to work together to achieve the client’s goals.

What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way.’ Each method of therapy can be beneficial for a variety of issues. Finding a psychologist or therapist who is a good fit for you is the most important step to discovering what type of therapy, or combination of therapeutic approaches, will meet your individual needs. Learn what to expect from different types of therapy and how they work.

How to use my insurance?
Understanding cost and insurance coverage is an important concern for many people. With some basic research and conversations with prospective therapists, you should be able to have a good understanding of the best way to afford therapy.