Emotionally Focused Therapists in Malvern, PA

Hello! My name is Kylie and I am a PA Licensed Clinical Social Worker. I'm passionate about helping adolescents and adults learn how to regulate emotions, incorporate daily mindfulness, and challenge thoughts that keep them stuck. I also teach how to decrease the connection between feeling and doing, and how to maintain healthy relationships . The majority or my practice focuses on self-harm behavior, suicidal ideation, intense emotions, and impulsive behaviors. My approach is to utilize DBT throughout treatment while also incorporating CBT and trauma-focused care.

I am accepting new clients in both Pennsylvania & Maine for telehealth only. I am a Marriage & Family Therapist specializing in working with adolescents and teens experiencing issues around life stage transitions, self-esteem, and family conflict. I also enjoy working with individuals, couples, and families. I have extensive experience working with clients around acute issues such as suicidality, self-harm, and trauma. My therapeutic focus is to use a trauma-informed psychotherapy approach and relational techniques to increase self-worth, decrease depression & anxiety, and tease out couple and family conflict.

I serve clients with a variety of mental health concerns, such as, anxiety, panic attacks, burn-out and the overwhelming feeling of being "lost". In addition, I also support families going through the struggles of addiction so they can better navigate treatment options, medications, signs of abuse and relapse so they can be better informed and empowered. My clients often feel judged, lonely, frustrated, angry and without direction or purpose. The ability to have non-judgmental support is essential, while my experience and knowledge to better guide clients through the most challenging parts of their lives is both unique and critical.

The thought of therapy can be weird, overwhelming, or even exciting. However you got here, I’m excited for you to begin. Whether you need coping skills, to speak to an objective observer, or to figure out how to heal, I’m here to help you navigate the stressors and frustrations of the world around you. My goal is to create a warm and safe spot for you, and I will meet you where you are in your journey.

I work against the position that views human challenges through a narrow lens bound by diagnosis and pathology. In family therapy, I work with adolescents and their caregivers who are impacted by protracted conflict and disconnection. I work with couples who are caught in patterns of conflict, avoidance, and misunderstanding. Individual therapy places emphasis on the security and safety of the therapeutic relationship in order to create opportunities for change.

It takes a lot of Courage to seek help. For most, the journey begins when the struggle becomes overwhelming or unbearable. The Willingness to accept support & guidance usually does not come easy. I applaud anyone who does so. Basic human needs include survival, a sense of belonging, power, freedom and fun. When these elements are not in place or are out of balance, we can present as anxious, depressed, stressed out and angry. I work well with people who are wanting to gain clarity around imbalances, and who want to take action on making changes that align with, and help to maintain, personal integrity.

Each of us has our own unique story to tell. Whether yours is a straightforward path, or a winding tale full of twists and turns - it's natural to feel like you're losing your way sometimes. Other times, life can throw something at you so suddenly that you just end up feeling stuck - or even completely lost. It's hard enough to navigate life without all the pain, trauma, self-doubt, anxiety, and grief that so often plague it. So if that's all a part of the journey, what's a person supposed to do with it all?

Everyone possesses innate abilities and strengths that shape personal growth. Taking the first step to heal is courageous - striving for balance through self-discovery is the ultimate act of self-compassion. The heart of my practice is centered on how our experiences shape our brain, body and stress responses – how these emotional templates impact how we learn to cope with difficult emotions and their effect on our capacity to connect and realize our potential. I am passionate about helping adults, couples and adolescents develop skills that empower them to overcome obstacles, navigate life transitions and live a fulfilling life.

I am committed to providing warm, safe, and compassionate care to individuals (and partners when requested) as they navigate the emotional complexities of parenthood. Whether it be journeys related to pregnancy, infertility & TTC, pregnancy/infant loss, postpartum adjustments, parenting stressors, perinatal mood & anxiety disorders, and/or navigating self-identity post-baby, this will be an opportunity to authentically process your experience without judgment.

Let’s normalize beauty in disability and elicit self-love in adversity! I specialize in relationships, individual counseling, grief therapy, and coping with chronic illness. Whether you are searching for stress relief or want to learn more about yourself, therapy can be an invaluable tool to promote self-efficacy and self-actualization. I will help you work through your darkest moments to promote empowerment.

Are you struggling to cope or anxious about changes in your life? Are you having trouble sleeping? Would you like greater satisfaction from your career? Do you want to improve your relationships? Is something missing in your life and you just can't figure it out? Perhaps you feel the need to understand yourself or your behavior. As a licensed professional counselor, my goal is for you to not only feel better but to gain an awareness that you have the inner strength to overcome obstacles and feel more in control. Secure Online Sessions Provided.

Therapy is about being your best self. With over 13 years of experience, my goal is to create the ideal environment to discover hidden strengths, assets and resiliency. Whether the struggle is depression, trauma, grief, anxiety or relationships, Therapy is an opportunity to approach the issues from a new perspective. Do not hesitate to reach out for a free 15 minute consultation to see if we are an ideal match.

Welcome. I am a counselor who specializes in working with women, young adults, and couples who are going through life transitions, relationship issues, work stress, anxiety, and times of change. I help clients cultivate equanimity, ease, and acceptance of life’s circumstances through mindfulness practices and individual and couples counseling. I work with clients to create space, build mindfulness, and find balance amidst life's many changes.

As an empathetic therapist, I help you navigate the intricacies of human emotions with a compassionate touch, tailoring my therapeutic approach to meet the ever-changing needs of each individual and couple. My commitment to understanding and adapting to diverse emotional landscapes fosters a safe and supportive environment for clients.

I view clients as the experts in their own lives, and my goal is to create a warm, empathetic, and supportive partnership. I support people experiencing trauma, grief and loss, depression, anxiety, and eating disorders. As someone raised in Uganda, South Sudan, and Kenya, moving to the United States as a young adult, I am interested in supporting people processing cross-cultural transition and bicultural identity, as well as intergenerational, communal trauma and survivor’s guilt. As a queer therapist, I enjoy supporting LGBTQ+ clients as well.

Accepting new clients! Whether you’re experiencing anxiety, relationship/family conflict, or wanting to explore your identity, I am here to provide an authentic, compassionate, and healing space for you! I enjoy working with tweens, teens, and young adults, as well as couples and families. If you’re looking for a therapist who embraces authenticity and humor, I might be the fit for you!

Currently accepting new clients. Do you feel stuck? Perhaps you used to feel confident and capable, and now you feel like you can't get any traction. I work with people who are used to have the answers, and now find themselves at a loss - smart tweens who are struggling with their emotions, smart teenagers who are struggling with their families, smart adults who feel like there's more for them in life. People who are creative and hard-working often find me to be a good fit, including executives, those who are in non-traditional jobs or jobs with unconventional structures, and those who are in non-traditional relationships..

Are you feeling overwhelmed in your relationship, or struggling with communication? Perhaps you are dealing with a life-changing event? I help individuals and couples to overcome their challenges and find more fulfillment and success in their everyday life, guiding them to attain the personal growth they're striving for. I understand the struggles that accompany a busy and demanding lifestyle, and the fears and anxieties that can arise when life suddenly changes course. I can help guide you through the chaos that can often distract us from our ultimate goals while working on healing things that have happened to you in the past.

Are you experiencing a recent loss or death? One minute, we’re going about our lives as usual and then sometimes in an instant, everything changes. With these changes grief brings, are you finding yourself disconnected from the world around you, your family/friends, and the person you used to be? Many people who are grieving find themselves struggling to make it through the day, relating to other people, and imagining a life after loss. Grief can be an incredibly isolating experience but you don't have to navigate it without support. Let's work together to help get to know your grief and integrate your loss.