Therapists in Lock Haven, PA
Are you feeling overwhelmed by anxiety, trapped by past trauma, or struggling to find clarity amidst cognitive distortions? I believe that every individual is uniquely created in the image of God, and that realization forms the foundation of my practice. My name is Alexander Siford, and as a Licensed Professional Counselor, I am dedicated to helping you navigate life’s heaviest burdens with a blend of professional expertise and spiritual depth.
My passion for counseling is fueled by the promise in John 1:16: "From his fullness we have all received grace upon grace."
Are you feeling overwhelmed by anxiety, trapped by past trauma, or struggling to find clarity amidst cognitive distortions? I believe that every individual is uniquely created in the image of God, and that realization forms the foundation of my practice. My name is Alexander Siford, and as a Licensed Professional Counselor, I am dedicated to helping you navigate life’s heaviest burdens with a blend of professional expertise and spiritual depth.
My passion for counseling is fueled by the promise in John 1:16: "From his fullness we have all received grace upon grace."
I am Victoria Cruse Motter, a Licensed Professional Counselor (LPC) with over 25 years of experience working with children, adolescents, and adults facing a wide range of issues, including family conflicts, anxiety, depression, ADHD, low self-esteem, sexual abuse, substance use, chronic stress, trauma and PTSD, and women’s issues. My background includes providing counseling in various settings, such as schools, autism centers, pre-schools, juvenile justice programs, and residential group homes for youth in CYS custody. I earned my Master's Degree in Counseling from Pennsylvania State University.
I am Victoria Cruse Motter, a Licensed Professional Counselor (LPC) with over 25 years of experience working with children, adolescents, and adults facing a wide range of issues, including family conflicts, anxiety, depression, ADHD, low self-esteem, sexual abuse, substance use, chronic stress, trauma and PTSD, and women’s issues. My background includes providing counseling in various settings, such as schools, autism centers, pre-schools, juvenile justice programs, and residential group homes for youth in CYS custody. I earned my Master's Degree in Counseling from Pennsylvania State University.
I am licensed in Pennsylvania with over 15 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, motivation, self-esteem, confidence, and depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
I am licensed in Pennsylvania with over 15 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, motivation, self-esteem, confidence, and depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Christina Lynn Robidoux
Licensed Professional Counselor, MS, LPC, NCC, CCTP, CAADC
Lock Haven, PA 17745
Hello! My name is Christina and I have been working in the field of human services since 2005 when I began my work as a hospice volunteer. I graduated from Pennsylvania College of Technology with my Associates Degree in Human Services in 2007 and completed my Bachelor of Science Degree in Applied Human Services in 2013. I completed my Master of Science Degree in Clinical Mental Health Counseling from Lock Haven University in 2016 with a concentration in Child Adolescents Therapy. I have a diverse background working in substance abuse, prison, and medical settings all while practicing from a trauma informed lens.
Hello! My name is Christina and I have been working in the field of human services since 2005 when I began my work as a hospice volunteer. I graduated from Pennsylvania College of Technology with my Associates Degree in Human Services in 2007 and completed my Bachelor of Science Degree in Applied Human Services in 2013. I completed my Master of Science Degree in Clinical Mental Health Counseling from Lock Haven University in 2016 with a concentration in Child Adolescents Therapy. I have a diverse background working in substance abuse, prison, and medical settings all while practicing from a trauma informed lens.
At Before & After Counseling LLC I am interested in working with people who want to change or who desire support in the struggles they are encountering. I work with adults offering a supportive, caring, comfortable, and safe environment where a therapeutic relationship is the first step in your journey to your ultimate goal.
At Before & After Counseling LLC I am interested in working with people who want to change or who desire support in the struggles they are encountering. I work with adults offering a supportive, caring, comfortable, and safe environment where a therapeutic relationship is the first step in your journey to your ultimate goal.
Many of us are navigating systems that were not designed to nourish us, and growing through hardships that leave us feeling isolated and overwhelmed. With an emphasis on personal liberation, I aim to empower those most marginalized (i.e. those who are LGBTQ+, POC, &/ Neurodiverse). I also specialize in managing Bipolar Disorder, OCD/OCD-spectrum disorders, PTSD, & Social Anxiety. Psychotherapy skills help us overcome obstacles and create a life of joy and wellbeing. By enhancing your strengths, reworking coping mechanisms, and reframing beliefs about yourself, you can find inner peace.
Many of us are navigating systems that were not designed to nourish us, and growing through hardships that leave us feeling isolated and overwhelmed. With an emphasis on personal liberation, I aim to empower those most marginalized (i.e. those who are LGBTQ+, POC, &/ Neurodiverse). I also specialize in managing Bipolar Disorder, OCD/OCD-spectrum disorders, PTSD, & Social Anxiety. Psychotherapy skills help us overcome obstacles and create a life of joy and wellbeing. By enhancing your strengths, reworking coping mechanisms, and reframing beliefs about yourself, you can find inner peace.
I believe counseling should be fruitful. If you're motivated to do the work, I'm willing to help you find the right path to your healing. I like comparing counseling to physical training. You tell the physical trainer what you want to achieve and they help you develop a plan to meet your goals. The physical trainer is there to encourage you as you lift the weights. I see what I do the same way. I can't do the work for you, but I can encourage you and help you find the steps to take towards your goal.
I believe counseling should be fruitful. If you're motivated to do the work, I'm willing to help you find the right path to your healing. I like comparing counseling to physical training. You tell the physical trainer what you want to achieve and they help you develop a plan to meet your goals. The physical trainer is there to encourage you as you lift the weights. I see what I do the same way. I can't do the work for you, but I can encourage you and help you find the steps to take towards your goal.
I often introduce myself as one of the most awkward counselors people will meet, but only as a reminder that it’s okay to be human. Are you also neurospicy and maybe just need time to take off that mask? Let's do that. We can also develop tools needed to advocate against whichever systems of oppression you find yourself most affected and marginalized by. My clients often seek support for issues related to lifestyle design, behavior change, childhood trauma, identity + sexuality, gender affirming care, attachment issues, relationships, and substance use/abuse.
I often introduce myself as one of the most awkward counselors people will meet, but only as a reminder that it’s okay to be human. Are you also neurospicy and maybe just need time to take off that mask? Let's do that. We can also develop tools needed to advocate against whichever systems of oppression you find yourself most affected and marginalized by. My clients often seek support for issues related to lifestyle design, behavior change, childhood trauma, identity + sexuality, gender affirming care, attachment issues, relationships, and substance use/abuse.
As we journey through life, there are times our travel becomes weary. We may feel lost, plagued by doubt, or burdened by uncertainty. Yet we are strong, resilient, and determined. We simply need a guide to help us discover the path forward. That is where Forward Path Counseling can help.
As we journey through life, there are times our travel becomes weary. We may feel lost, plagued by doubt, or burdened by uncertainty. Yet we are strong, resilient, and determined. We simply need a guide to help us discover the path forward. That is where Forward Path Counseling can help.
Accepting new clients. I provide ADHD testing and diagnosis. I work from an ACT and CBT approach but I am flexible to clients' needs. I am trained in trauma and Cognitive Processing Therapy (CPT), an evidenced based treatment for trauma and PTSD. I value working collaboratively with my clients and from a perspective that values individual strengths. I work to provide a supportive, non-judgmental, and productively challenging environment for clients to think, explore, reflect, and grow.
Accepting pre-licensed counselor supervisees for supervision. My supervision rate is $100/hour. I also run a supervision group for $30/hour.
Accepting new clients. I provide ADHD testing and diagnosis. I work from an ACT and CBT approach but I am flexible to clients' needs. I am trained in trauma and Cognitive Processing Therapy (CPT), an evidenced based treatment for trauma and PTSD. I value working collaboratively with my clients and from a perspective that values individual strengths. I work to provide a supportive, non-judgmental, and productively challenging environment for clients to think, explore, reflect, and grow.
Accepting pre-licensed counselor supervisees for supervision. My supervision rate is $100/hour. I also run a supervision group for $30/hour.
I enjoy helping people bring their best into the world. Whether that means to be a better partner, a more effective parent or simply to release negative beliefs that hold you back from using your talents to their fullest, I am honored to help. My warmth and curiosity can help you face whatever gets in your way. Sometimes that is grief, or trauma, sometimes unfinished business from childhood. I believe that everyone can tap into inner strength and wisdom, gaining confidence and greater joy in the process. A shift in consciousness can make a world of difference.
I enjoy helping people bring their best into the world. Whether that means to be a better partner, a more effective parent or simply to release negative beliefs that hold you back from using your talents to their fullest, I am honored to help. My warmth and curiosity can help you face whatever gets in your way. Sometimes that is grief, or trauma, sometimes unfinished business from childhood. I believe that everyone can tap into inner strength and wisdom, gaining confidence and greater joy in the process. A shift in consciousness can make a world of difference.
If you feel unsure that the distress you are experiencing is “what therapy is for," then this is the ideal starting point. I use a flexible approach in screening for mental health disorders and collaborating on your diagnostic history to identify underlying trauma, attachment wounds, unresolved grief, or conflict contributing to your current distress. Often, our survival mode has been driving our routines and relationships for years and it’s a difficult change to take a seat in therapy and find a safe, healthy way to process the things we’ve tried to push through on our own.
If you feel unsure that the distress you are experiencing is “what therapy is for," then this is the ideal starting point. I use a flexible approach in screening for mental health disorders and collaborating on your diagnostic history to identify underlying trauma, attachment wounds, unresolved grief, or conflict contributing to your current distress. Often, our survival mode has been driving our routines and relationships for years and it’s a difficult change to take a seat in therapy and find a safe, healthy way to process the things we’ve tried to push through on our own.
It is easy to feel stuck when navigating anxiety, depression, trauma, ADHD/neurodivergence, or the weight of a major life transition. I am a queer therapist specializing in PTSD and complex trauma, with experience supporting ADHD and AuDHD individuals. Whether you are an adolescent or an adult, I provide a supportive, affirming space where you can show up exactly as you are. We’ll work together to understand the patterns that keep you feeling stuck or overwhelmed, moving toward a life that feels manageable and authentic. You deserve a partnership where you don’t have to explain away who you are to be heard.
It is easy to feel stuck when navigating anxiety, depression, trauma, ADHD/neurodivergence, or the weight of a major life transition. I am a queer therapist specializing in PTSD and complex trauma, with experience supporting ADHD and AuDHD individuals. Whether you are an adolescent or an adult, I provide a supportive, affirming space where you can show up exactly as you are. We’ll work together to understand the patterns that keep you feeling stuck or overwhelmed, moving toward a life that feels manageable and authentic. You deserve a partnership where you don’t have to explain away who you are to be heard.
If you are someone that forgets to put their own oxygen mask on before helping others then I might be the one for you. Do you feel like you are spinning your wheels for change and are unsure why nothing's improved? Do you experience physiological symptoms but there's nothing the doctors can find wrong? I'm here to help facilitate awareness, openness to foster growth, insight, and change. I specialize in Cognitive Behavioral Treatment taking a look at how our thoughts, feelings, behaviors relate and can sometimes manifest themselves into head, muscle tension, and stomach upset, I also specialize in Meditation and MIndfulness.
If you are someone that forgets to put their own oxygen mask on before helping others then I might be the one for you. Do you feel like you are spinning your wheels for change and are unsure why nothing's improved? Do you experience physiological symptoms but there's nothing the doctors can find wrong? I'm here to help facilitate awareness, openness to foster growth, insight, and change. I specialize in Cognitive Behavioral Treatment taking a look at how our thoughts, feelings, behaviors relate and can sometimes manifest themselves into head, muscle tension, and stomach upset, I also specialize in Meditation and MIndfulness.
I believe that the ability to grow and change lies within us all. My goal is to provide a supportive environment so that my clients can explore and discover their inner strengths. I enjoy helping individuals navigate through the obstacles and difficulties they are facing. I strive to assist clients in developing the skills necessary for self-empowerment, and improvement of the overall quality of their lives. I use an eclectic blend of therapeutic modalities to achieve this with the individuals that I work with.
I believe that the ability to grow and change lies within us all. My goal is to provide a supportive environment so that my clients can explore and discover their inner strengths. I enjoy helping individuals navigate through the obstacles and difficulties they are facing. I strive to assist clients in developing the skills necessary for self-empowerment, and improvement of the overall quality of their lives. I use an eclectic blend of therapeutic modalities to achieve this with the individuals that I work with.
It is important to me to first form a connection between you and myself to help build a foundation for growth and healing. Together, let’s grow through what you go through and work towards meaningful change in your life. I am eager to help you create the best version of yourself. I believe in providing a warm, inviting space for you to explore your thoughts and feelings safely.
It is important to me to first form a connection between you and myself to help build a foundation for growth and healing. Together, let’s grow through what you go through and work towards meaningful change in your life. I am eager to help you create the best version of yourself. I believe in providing a warm, inviting space for you to explore your thoughts and feelings safely.
More Therapists Nearby
I’ve spent the past decade working in the mental health field, and what continues to matter most to me is creating a space where people feel comfortable being fully themselves, without judgment, pressure, or needing to have everything figured out.
Therapy isn’t about fixing you. It’s about understanding your story, recognizing your strengths, and helping you move forward in ways that feel meaningful & sustainable.
I enjoy helping clients better understand how their minds work & build strategies that actually fit their lives.
I’ve spent the past decade working in the mental health field, and what continues to matter most to me is creating a space where people feel comfortable being fully themselves, without judgment, pressure, or needing to have everything figured out.
Therapy isn’t about fixing you. It’s about understanding your story, recognizing your strengths, and helping you move forward in ways that feel meaningful & sustainable.
I enjoy helping clients better understand how their minds work & build strategies that actually fit their lives.
Whether you are in a season of struggle or of thriving, I hope to create a safe, warm, supportive and non-judgmental counseling environment for you to explore your inner world and how you move through your daily interactions. You are unique and shaped by many facets of your life and your counseling experience should be no different! I want to offer you a counseling experience that fits your unique needs and personality while encouraging you to continue your process of growth along the way.
Whether you are in a season of struggle or of thriving, I hope to create a safe, warm, supportive and non-judgmental counseling environment for you to explore your inner world and how you move through your daily interactions. You are unique and shaped by many facets of your life and your counseling experience should be no different! I want to offer you a counseling experience that fits your unique needs and personality while encouraging you to continue your process of growth along the way.
Children & Adolescent issues, Parent-child relationship problems, Marital and family conflict, Anger management & impulse control, School conflicts & behavior problems, Depression, Anxiety & stress, Grief & loss, Challenging life transitions, Trauma & abuse and Domestic violence.
Children & Adolescent issues, Parent-child relationship problems, Marital and family conflict, Anger management & impulse control, School conflicts & behavior problems, Depression, Anxiety & stress, Grief & loss, Challenging life transitions, Trauma & abuse and Domestic violence.
At One Step at a Time Therapy, my mission is to empower you in reaching your goals towards improvement. As a Licensed Professional Counselor, Licensed Behavior Specialist, and Certified Clinical Trauma Professional I am skilled, experienced, and ready to support your wellness goals in a non-judgmental and individualized environment. I welcome diversity including all body sizes, abilities, races, sexualities, genders, religions, and political values.
At One Step at a Time Therapy, my mission is to empower you in reaching your goals towards improvement. As a Licensed Professional Counselor, Licensed Behavior Specialist, and Certified Clinical Trauma Professional I am skilled, experienced, and ready to support your wellness goals in a non-judgmental and individualized environment. I welcome diversity including all body sizes, abilities, races, sexualities, genders, religions, and political values.
See more therapy options for Lock Haven
Nearby Searches for Lock Haven
- Avis
- Bellefonte
- Boalsburg
- Lemont
- Lewisburg
- Mifflinburg
- Milroy
- Milton
- Muncy
- State College
- University Park
- Williamsport
How does your Therapist compare?
Number of Therapists in Lock Haven, PA
10+
Average cost per session
$100
Therapists in Lock Haven, PA who prioritize treating:
| 94% | Anxiety |
| 94% | Social Anxiety |
| 94% | Health Anxiety |
| 94% | Driving Anxiety |
| 81% | Depression |
| 75% | Relationship Issues |
| 75% | Trauma and PTSD |
Average years in practice
11 Years
Top 3 insurances accepted
| 81% | Highmark |
| 75% | Aetna |
| 75% | Cigna and Evernorth |
How Therapists in Lock Haven, PA see their clients
| 56% | In Person and Online | |
| 44% | Online Only |
Gender breakdown
| 69% | Female | |
| 23% | Male | |
| 8% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Lock Haven?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.
