Therapists in Lock Haven, PA

Photo of Tammy Fitzpatrick, LPC, Licensed Professional Counselor
Tammy Fitzpatrick
Licensed Professional Counselor, LPC
Verified Verified
Lock Haven, PA 17745  (Online Only)
I am a Licensed Professional Counselor- licensed in Pennsylvania with over 17 years of experience. I have worked with clients with a wide range of concerns; such as depression, anxiety, relationship issues, parenting problems, career challenges, OCD and ADHD. I also helped many people who have experienced trauma, addiction and abuse. My counseling style is motivational and encouraging. I believe in treating people with respect, sensitivity, and compassion. Motivating people to help them help themselves has provided past clients with long term success.
I am a Licensed Professional Counselor- licensed in Pennsylvania with over 17 years of experience. I have worked with clients with a wide range of concerns; such as depression, anxiety, relationship issues, parenting problems, career challenges, OCD and ADHD. I also helped many people who have experienced trauma, addiction and abuse. My counseling style is motivational and encouraging. I believe in treating people with respect, sensitivity, and compassion. Motivating people to help them help themselves has provided past clients with long term success.
(272) 282-4818 View (272) 282-4818
Photo of Christina Lynn Robidoux, MS, LPC, NCC, Licensed Professional Counselor
Christina Lynn Robidoux
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
Lock Haven, PA 17745
Hello! My name is Christina and I have been working in the field of human services since 2005 when I began my work as a hospice volunteer. I graduated from Pennsylvania College of Technology with my Associates Degree in Human Services in 2007 and completed my Bachelor of Science Degree in Applied Human Services in 2013. I completed my Master of Science Degree in Clinical Mental Health Counseling from Lock Haven University in 2016 with a concentration in Child Adolescents Therapy. I have a diverse background working in substance abuse, prison, and medical settings all while practicing from a trauma informed lens.
Hello! My name is Christina and I have been working in the field of human services since 2005 when I began my work as a hospice volunteer. I graduated from Pennsylvania College of Technology with my Associates Degree in Human Services in 2007 and completed my Bachelor of Science Degree in Applied Human Services in 2013. I completed my Master of Science Degree in Clinical Mental Health Counseling from Lock Haven University in 2016 with a concentration in Child Adolescents Therapy. I have a diverse background working in substance abuse, prison, and medical settings all while practicing from a trauma informed lens.
(272) 203-3594 View (272) 203-3594
Photo of Shane Landherr - Forward Path Counseling, LMFT, Marriage & Family Therapist
Forward Path Counseling
Marriage & Family Therapist, LMFT
Verified Verified
3 Endorsed
Lock Haven, PA 17745
As we journey through life, there are times our travel becomes weary. We may feel lost, plagued by doubt, or burdened by uncertainty. Yet we are strong, resilient, and determined. We simply need a guide to help us discover the path forward. That is where Forward Path Counseling can help.
As we journey through life, there are times our travel becomes weary. We may feel lost, plagued by doubt, or burdened by uncertainty. Yet we are strong, resilient, and determined. We simply need a guide to help us discover the path forward. That is where Forward Path Counseling can help.
(814) 531-5659 View (814) 531-5659
Photo of Lucy Heggenstaller, MSW, LCSW, BCD, Clinical Social Work/Therapist
Lucy Heggenstaller
Clinical Social Work/Therapist, MSW, LCSW, BCD
Verified Verified
Lock Haven, PA 17745
I enjoy helping people bring their best into the world. Whether that means to be a better partner, a more effective parent or simply to release negative beliefs that hold you back from using your talents to their fullest, I am honored to help. My warmth and curiosity can help you face whatever gets in your way. Sometimes that is grief, or trauma, sometimes unfinished business from childhood. I believe that everyone can tap into inner strength and wisdom, gaining confidence and greater joy in the process. A shift in consciousness can make a world of difference.
I enjoy helping people bring their best into the world. Whether that means to be a better partner, a more effective parent or simply to release negative beliefs that hold you back from using your talents to their fullest, I am honored to help. My warmth and curiosity can help you face whatever gets in your way. Sometimes that is grief, or trauma, sometimes unfinished business from childhood. I believe that everyone can tap into inner strength and wisdom, gaining confidence and greater joy in the process. A shift in consciousness can make a world of difference.
(570) 763-4607 View (570) 763-4607
Photo of Erin King, LCSW, Clinical Social Work/Therapist
Erin King
Clinical Social Work/Therapist, LCSW
Verified Verified
Lock Haven, PA 17745  (Online Only)
I am Erin King, a Licensed Clinical Social Worker who is passionate about helping people recover from trauma. I will use a person-centered approach to meet you where you are at. I will listen when you explain your goals and what you would like to get out of therapy. As a social worker, I was trained to use a person-centered, strengths-based approach. As a trauma-centered practitioner, I ask not "what is wrong with you?" but "What happened to you and how has that impacted you?" The relational aspect of therapy is crucial: studies show that the therapeutic alliance between therapist and client is a predictor of client success.
I am Erin King, a Licensed Clinical Social Worker who is passionate about helping people recover from trauma. I will use a person-centered approach to meet you where you are at. I will listen when you explain your goals and what you would like to get out of therapy. As a social worker, I was trained to use a person-centered, strengths-based approach. As a trauma-centered practitioner, I ask not "what is wrong with you?" but "What happened to you and how has that impacted you?" The relational aspect of therapy is crucial: studies show that the therapeutic alliance between therapist and client is a predictor of client success.
(717) 328-8743 View (717) 328-8743
Photo of Heather Fowler - Before & After Counseling LLC, MA, LPC, Licensed Professional Counselor
Before & After Counseling LLC
Licensed Professional Counselor, MA, LPC
Verified Verified
Lock Haven, PA 17745
At Before & After Counseling LLC I am interested in working with people who want to change or who desire support in the struggles they are encountering. I work with adolescents to older adults offering a supportive, caring, comfortable, and safe environment where a therapeutic relationship is the first step in your journey to your ultimate goal.
At Before & After Counseling LLC I am interested in working with people who want to change or who desire support in the struggles they are encountering. I work with adolescents to older adults offering a supportive, caring, comfortable, and safe environment where a therapeutic relationship is the first step in your journey to your ultimate goal.
(570) 873-0343 View (570) 873-0343
Photo of Charles Tyson, LCSW, Clinical Social Work/Therapist
Charles Tyson
Clinical Social Work/Therapist, LCSW
Verified Verified
Lock Haven, PA 17745  (Online Only)
Deeply passionate about social justice and facilitating and guiding positive change and development in the lives of others, my name is Charles Tyson (they/them), and I am thrilled to connect with you as you begin your journey inward. Healing is truly the risk of showing up for yourself and your resistance to the temptation to go back to unsilenced needs, numbing out, disconnection, and erasure. As a Black, non-binary, Licensed Clinical Social Worker (LCSW) with over 10 years of wide-ranging clinical and field experience, I look forward to tailoring my approach to meet your needs and help you reach your goals.
Deeply passionate about social justice and facilitating and guiding positive change and development in the lives of others, my name is Charles Tyson (they/them), and I am thrilled to connect with you as you begin your journey inward. Healing is truly the risk of showing up for yourself and your resistance to the temptation to go back to unsilenced needs, numbing out, disconnection, and erasure. As a Black, non-binary, Licensed Clinical Social Worker (LCSW) with over 10 years of wide-ranging clinical and field experience, I look forward to tailoring my approach to meet your needs and help you reach your goals.
(323) 643-8569 View (323) 643-8569
Photo of Michael Accardo, PhD, Psychologist
Michael Accardo
Psychologist, PhD
Verified Verified
Lock Haven, PA 17745  (Online Only)
Many of us are navigating systems that were not designed to nourish us, and growing through hardships that leave us feeling isolated and overwhelmed. I work to help people (especially LGBTQ people, BBIPOC, and Neurodivergent people) understand how psychotherapy (e.g. acceptance, emotion regulation, interpersonal skills, stress-reduction, trauma work, value-driven action) can be applied to overcome and liberate. I also specialize in managing Bipolar Disorder, OCD/OCD-spectrum disorders, PTSD, & Social Anxiety. By enhancing your strengths, reworking coping mechanisms, and reframing beliefs about yourself, you can find peace and joy.
Many of us are navigating systems that were not designed to nourish us, and growing through hardships that leave us feeling isolated and overwhelmed. I work to help people (especially LGBTQ people, BBIPOC, and Neurodivergent people) understand how psychotherapy (e.g. acceptance, emotion regulation, interpersonal skills, stress-reduction, trauma work, value-driven action) can be applied to overcome and liberate. I also specialize in managing Bipolar Disorder, OCD/OCD-spectrum disorders, PTSD, & Social Anxiety. By enhancing your strengths, reworking coping mechanisms, and reframing beliefs about yourself, you can find peace and joy.
(412) 754-4628 View (412) 754-4628
Photo of Jenn Lange, LPC, NCC, MS, Licensed Professional Counselor
Jenn Lange
Licensed Professional Counselor, LPC, NCC, MS
Verified Verified
Lock Haven, PA 17745
I often introduce myself as one of the most awkward counselors people will meet, but only as a reminder that it’s okay to be human. Are you also neurospicy and maybe just need time to take off that mask? Let's do that. We can also develop tools needed to advocate against whichever systems of oppression you find yourself most affected and marginalized by. My clients often seek support for issues related to lifestyle design, behavior change, childhood trauma, identity + sexuality, gender affirming care, attachment issues, relationships, and substance use/abuse.
I often introduce myself as one of the most awkward counselors people will meet, but only as a reminder that it’s okay to be human. Are you also neurospicy and maybe just need time to take off that mask? Let's do that. We can also develop tools needed to advocate against whichever systems of oppression you find yourself most affected and marginalized by. My clients often seek support for issues related to lifestyle design, behavior change, childhood trauma, identity + sexuality, gender affirming care, attachment issues, relationships, and substance use/abuse.
(272) 788-2651 View (272) 788-2651
Photo of Paula Ann Stahl, LCSW, Clinical Social Work/Therapist
Paula Ann Stahl
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Lock Haven, PA 17745
I believe that the ability to grow and change lies within us all. My goal is to provide a supportive environment so that my clients can explore and discover their inner strengths. I enjoy helping individuals navigate through the obstacles and difficulties they are facing. I strive to assist clients in developing the skills necessary for self-empowerment, and improvement of the overall quality of their lives. I use an eclectic blend of therapeutic modalities to achieve this with the individuals that I work with.
I believe that the ability to grow and change lies within us all. My goal is to provide a supportive environment so that my clients can explore and discover their inner strengths. I enjoy helping individuals navigate through the obstacles and difficulties they are facing. I strive to assist clients in developing the skills necessary for self-empowerment, and improvement of the overall quality of their lives. I use an eclectic blend of therapeutic modalities to achieve this with the individuals that I work with.
(814) 389-1964 View (814) 389-1964
Photo of Jamie Plocinski - Radiance Wellness Group LLC, LCSW, Clinical Social Work/Therapist
Radiance Wellness Group LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Lock Haven, PA 17745
We are a group practice with highly trained therapists who specialize in working with children, adolescents, adults, couples and families. Our approach is individualized and tailored to the person we are working with. Our clinical interests include, but are not limited to, working with anxiety, depression, trauma, post traumatic stress disorder, and LGBTQ-related concerns and gender affirming care.
We are a group practice with highly trained therapists who specialize in working with children, adolescents, adults, couples and families. Our approach is individualized and tailored to the person we are working with. Our clinical interests include, but are not limited to, working with anxiety, depression, trauma, post traumatic stress disorder, and LGBTQ-related concerns and gender affirming care.
(570) 980-1737 View (570) 980-1737
Photo of Colleen Druga, LPC, Licensed Professional Counselor
Colleen Druga
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
Lock Haven, PA 17745  (Online Only)
If you are someone that forgets to put their own oxygen mask on before helping others then I might be the one for you. Do you feel like you are spinning your wheels for change and are unsure why nothing's improved? Do you experience physiological symptoms but there's nothing the doctors can find wrong? I'm here to help facilitate awareness, openness to foster growth, insight, and change. I specialize in Cognitive Behavioral Treatment taking a look at how our thoughts, feelings, behaviors relate and can sometimes manifest themselves into head, muscle tension, and stomach upset, I also specialize in Meditation and MIndfulness.
If you are someone that forgets to put their own oxygen mask on before helping others then I might be the one for you. Do you feel like you are spinning your wheels for change and are unsure why nothing's improved? Do you experience physiological symptoms but there's nothing the doctors can find wrong? I'm here to help facilitate awareness, openness to foster growth, insight, and change. I specialize in Cognitive Behavioral Treatment taking a look at how our thoughts, feelings, behaviors relate and can sometimes manifest themselves into head, muscle tension, and stomach upset, I also specialize in Meditation and MIndfulness.
(412) 837-0613 View (412) 837-0613
Photo of Hannah Freeman, LCSW, CCTP, Clinical Social Work/Therapist
Hannah Freeman
Clinical Social Work/Therapist, LCSW, CCTP
Verified Verified
1 Endorsed
Lock Haven, PA 17745
Welcome! I enjoy meeting others and assisting through everyday stressors, ongoing or past trauma, or identity/lifestyle discoveries. I have been in the social work profession for 16 years. I am a Licensed Clinical Social Worker with additional certifications as a Clinically Certified Trauma Practitioner and an ADHD - Certified Clinical Services Provider. It is my pleasure to offer a calm, nonjudgmental, safe space to explore all of your goals of therapy.
Welcome! I enjoy meeting others and assisting through everyday stressors, ongoing or past trauma, or identity/lifestyle discoveries. I have been in the social work profession for 16 years. I am a Licensed Clinical Social Worker with additional certifications as a Clinically Certified Trauma Practitioner and an ADHD - Certified Clinical Services Provider. It is my pleasure to offer a calm, nonjudgmental, safe space to explore all of your goals of therapy.
(272) 225-5624 View (272) 225-5624
Photo of Dr. Brian J. Schurr - Central Keystone Counseling, LLC, Psychologist
Central Keystone Counseling, LLC
Psychologist
Verified Verified
Lock Haven, PA 17745
Central Keystone Counseling is a therapy practice with easily accessible office space in downtown Williamsport, PA. We provide both in person and secure TeleHealth services. The practice is owned and operated by licensed psychologists, Dr. Brian Schurr and Dr. Kelly Kettlewell who have over 15 years of experience providing high quality and individualized outpatient services. We are proud to have a talented team of clinicians with varied clinical experiences/expertise making us uniquely equipped to address a variety of presenting concerns.
Central Keystone Counseling is a therapy practice with easily accessible office space in downtown Williamsport, PA. We provide both in person and secure TeleHealth services. The practice is owned and operated by licensed psychologists, Dr. Brian Schurr and Dr. Kelly Kettlewell who have over 15 years of experience providing high quality and individualized outpatient services. We are proud to have a talented team of clinicians with varied clinical experiences/expertise making us uniquely equipped to address a variety of presenting concerns.
(570) 601-4788 View (570) 601-4788

More Therapists Nearby

Photo of Kelly Eichenlaub, MS, LPC, CSTIP, Licensed Professional Counselor
Kelly Eichenlaub
Licensed Professional Counselor, MS, LPC, CSTIP
Verified Verified
Avis, PA 17721
Counseling is a journey. As a Licensed Professional Counselor, the opportunity to copilot as we work through the barriers and forge forward in that journey is my motivation. Although it can feel overwhelming and counterproductive to add yet another thing onto our to do list; being intentional with our time and using it to work on oneself and access resources can expedite healing. Thus, it makes sense that when our tank is low and we are faced with endless battles, we would benefit from something extra introduced into our lives.
Counseling is a journey. As a Licensed Professional Counselor, the opportunity to copilot as we work through the barriers and forge forward in that journey is my motivation. Although it can feel overwhelming and counterproductive to add yet another thing onto our to do list; being intentional with our time and using it to work on oneself and access resources can expedite healing. Thus, it makes sense that when our tank is low and we are faced with endless battles, we would benefit from something extra introduced into our lives.
(272) 225-5626 View (272) 225-5626
Photo of Ashley Hershberger, LPC NCC, CTRS, Licensed Professional Counselor
Ashley Hershberger
Licensed Professional Counselor, LPC NCC, CTRS
Verified Verified
Avis, PA 17721
I am a Licensed Professional Counselor with a focus in Clinical and Mental Health Counseling. I enjoy working with a wide age range of clients. As a therapist I take a holistic approach to counseling, focusing on wellness, mind-body connection, building self-esteem, building healthy expressions of self, and overall growth of mental health. I am also a CTRS who enjoys working on the effects of recreation for building healthy lifestyles and communication. I have my Master's in Clinical and Mental Health Counseling. I completed my PhD in Counselor Education and Supervision in 2023.
I am a Licensed Professional Counselor with a focus in Clinical and Mental Health Counseling. I enjoy working with a wide age range of clients. As a therapist I take a holistic approach to counseling, focusing on wellness, mind-body connection, building self-esteem, building healthy expressions of self, and overall growth of mental health. I am also a CTRS who enjoys working on the effects of recreation for building healthy lifestyles and communication. I have my Master's in Clinical and Mental Health Counseling. I completed my PhD in Counselor Education and Supervision in 2023.
(814) 826-4052 View (814) 826-4052
Photo of Stacy Clarke, MA, LPC, NCC, Licensed Professional Counselor
Stacy Clarke
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
1 Endorsed
Avis, PA 17721
Hello! Throughout my ten years in the mental health field, I have worked in settings that range from inpatient to outpatient, as well as school and mobile. My clients represent all stages across the lifespan. My passion is helping clients to address a variety of needs, many of which stem from prior traumatic or dysfunctional patterns, as well as to help them find a more fulfilling balance. I often see clients suffer from imposter and/or Wonder Woman syndrome, frequently manifesting as suicidal ideation, depression, and/or anxiety.
Hello! Throughout my ten years in the mental health field, I have worked in settings that range from inpatient to outpatient, as well as school and mobile. My clients represent all stages across the lifespan. My passion is helping clients to address a variety of needs, many of which stem from prior traumatic or dysfunctional patterns, as well as to help them find a more fulfilling balance. I often see clients suffer from imposter and/or Wonder Woman syndrome, frequently manifesting as suicidal ideation, depression, and/or anxiety.
(570) 360-9084 View (570) 360-9084
Photo of Marsinlen Blackwell - Marsinlen Blackwell Counseling LLC, LPC, Licensed Professional Counselor
Marsinlen Blackwell Counseling LLC
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
Beech Creek, PA 16822
My mission is to provide you for with compassion and clarity when you need it most. If you’ve been feeling hopeless or lost lately, or struggling with a problem in your life that feels unsurmountable, individual therapy could help you improve your everyday life. Individual therapy helps you win against whatever you’re battling by putting a real expert in your corner by means of a professional therapist. Sometimes you just need someone to listen to your concerns and help you problem solve, process emotions in a healthy way.
My mission is to provide you for with compassion and clarity when you need it most. If you’ve been feeling hopeless or lost lately, or struggling with a problem in your life that feels unsurmountable, individual therapy could help you improve your everyday life. Individual therapy helps you win against whatever you’re battling by putting a real expert in your corner by means of a professional therapist. Sometimes you just need someone to listen to your concerns and help you problem solve, process emotions in a healthy way.
(570) 535-3267 View (570) 535-3267

Online Therapists

Photo of Jamie Brett Moniak, MS, LPC, Licensed Professional Counselor
Jamie Brett Moniak
Licensed Professional Counselor, MS, LPC
Verified Verified
Hershey, PA 17033
My purpose and passion is working with children and their families. I approach counseling from a child-centered, mindful, and play-based approach. My belief is that we learn best when we are having fun, when people are curious about our worldviews, and when we are presented with developmentally appropriate treatments and strategies. Central to my approach is that we are all given challenges in life as a way to grow and develop into our best selves. Many of us are doing the best we can with what we know. Counseling can help us all do better.
My purpose and passion is working with children and their families. I approach counseling from a child-centered, mindful, and play-based approach. My belief is that we learn best when we are having fun, when people are curious about our worldviews, and when we are presented with developmentally appropriate treatments and strategies. Central to my approach is that we are all given challenges in life as a way to grow and develop into our best selves. Many of us are doing the best we can with what we know. Counseling can help us all do better.
(717) 388-2023 View (717) 388-2023
Photo of Stacy L Cannavino, LCSW, C-DBT, C-PD, Clinical Social Work/Therapist
Stacy L Cannavino
Clinical Social Work/Therapist, LCSW, C-DBT, C-PD
Verified Verified
Athens, PA 18810
Are you in need of support while you navigate through life difficulties? Do you have emotional struggles that you are not sure how to manage? Relationship issues? Difficulty setting boundaries with others? Do you have past trauma? Do you come from a dysfunctional family dynamic? Are you an adult child of a dysfunctional parent and unsure how to heal from your upbringing? Allow me to guide you through your personal therapy experience of learning, self-exploration, and achievement of mental and emotional growth. I also can provide court ordered mental health evaluations.
Are you in need of support while you navigate through life difficulties? Do you have emotional struggles that you are not sure how to manage? Relationship issues? Difficulty setting boundaries with others? Do you have past trauma? Do you come from a dysfunctional family dynamic? Are you an adult child of a dysfunctional parent and unsure how to heal from your upbringing? Allow me to guide you through your personal therapy experience of learning, self-exploration, and achievement of mental and emotional growth. I also can provide court ordered mental health evaluations.
(570) 676-2122 View (570) 676-2122

See more therapy options for Lock Haven

How does your Therapist compare?

Number of Therapists in Lock Haven, PA

10+

Average cost per session

$95

Therapists in Lock Haven, PA who prioritize treating:

93% Anxiety
86% Depression
86% Trauma and PTSD
71% Coping Skills
71% Self Esteem
64% Relationship Issues
57% Grief

Average years in practice

15 Years

Top 3 insurances accepted

86% Aetna
86% Highmark
79% UnitedHealthcare UHC | UBH

How Therapists in Lock Haven, PA see their clients

65% In Person and Online
35% Online Only

Gender breakdown

82% Female
9% Male
9% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Lock Haven?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.