Dialectical Behavior (DBT) Therapists in Lebanon, PA
Hello, I'm Dr. Stevie Falk. With over 30 years experience as a counseling psychologist, I've worked with my clients to overcome many issues, taking care to understand their unique history, current needs, and goals for therapy. I create a therapeutic environment where clients feel comfortable immediately, opening up quickly to share what's typically hard to talk about. I do this through my easy-going style which is interactive and non-directive. This is your time, so we go where you want to go. I am trained in both short term and long term therapy approaches.
Hello, I'm Dr. Stevie Falk. With over 30 years experience as a counseling psychologist, I've worked with my clients to overcome many issues, taking care to understand their unique history, current needs, and goals for therapy. I create a therapeutic environment where clients feel comfortable immediately, opening up quickly to share what's typically hard to talk about. I do this through my easy-going style which is interactive and non-directive. This is your time, so we go where you want to go. I am trained in both short term and long term therapy approaches.
Whether you're dealing with a specific problem or you just haven't "felt right" lately, Lebanon Valley Counseling is here to help by providing you with answers and a way forward. We diagnose and treat a wide range of concerns including depression, general and social anxiety, anger, phobias, grief, relationship issues, and more. Our counselors have experience serving diverse backgrounds including multicultural clients, members of the plain community, individuals with developmental disabilities, and clients with severe and debilitating disorders.
Whether you're dealing with a specific problem or you just haven't "felt right" lately, Lebanon Valley Counseling is here to help by providing you with answers and a way forward. We diagnose and treat a wide range of concerns including depression, general and social anxiety, anger, phobias, grief, relationship issues, and more. Our counselors have experience serving diverse backgrounds including multicultural clients, members of the plain community, individuals with developmental disabilities, and clients with severe and debilitating disorders.
Hi, I’m so glad you’re here. I offer a warm, compassionate space where all parts of you are welcome and your emotions can be met with curiosity and care. Together, we’ll explore what’s beneath the surface, gently untangling old patterns and making space for healing, clarity, and lasting change.
My goal is to create a safe, supportive space where you feel heard, valued, and empowered. Together, we’ll explore the challenges that weigh on you and work toward healing the wounds that impact your life.
Hi, I’m so glad you’re here. I offer a warm, compassionate space where all parts of you are welcome and your emotions can be met with curiosity and care. Together, we’ll explore what’s beneath the surface, gently untangling old patterns and making space for healing, clarity, and lasting change.
My goal is to create a safe, supportive space where you feel heard, valued, and empowered. Together, we’ll explore the challenges that weigh on you and work toward healing the wounds that impact your life.
Reaching out to start therapy is a big step! I look forward to working beside you in this journey, whatever that may be. You don't have to have all the answers, we will figure that out along the way! I believe in meeting each client exactly where they are—emotionally, developmentally, and psychologically—while providing a safe and supportive space rooted in trust and transparency. I see therapy as a mutual relationship where we work together as equals, grounded in open communication and shared goals.
Reaching out to start therapy is a big step! I look forward to working beside you in this journey, whatever that may be. You don't have to have all the answers, we will figure that out along the way! I believe in meeting each client exactly where they are—emotionally, developmentally, and psychologically—while providing a safe and supportive space rooted in trust and transparency. I see therapy as a mutual relationship where we work together as equals, grounded in open communication and shared goals.
Take the first step without the long wait. Same-day and next-day appointments are often available. At Lifebulb, working with the right therapist means measurable results. We focus on pairing clients with licensed, highly trained clinicians who are passionate about their work and committed to your growth. By creating an environment where therapists thrive, we ensure you receive the highest quality care, whether in-person or through telehealth.
Take the first step without the long wait. Same-day and next-day appointments are often available. At Lifebulb, working with the right therapist means measurable results. We focus on pairing clients with licensed, highly trained clinicians who are passionate about their work and committed to your growth. By creating an environment where therapists thrive, we ensure you receive the highest quality care, whether in-person or through telehealth.
Note: Please request an appointment through our website by submitting our Appointment Request Form located here: www.lebanonvalleycounseling.com/appointments
Note: Please request an appointment through our website by submitting our Appointment Request Form located here: www.lebanonvalleycounseling.com/appointments
Our team is technique-trained, including in Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy ( DBT), EMDR, and ERP.
I'm Amber Butzer, LPC, a therapist on MFC's Lancaster team, offering counseling services with your comfort and privacy in mind. Our rooms are professionally decorated, offering a bright, welcoming space to receive therapy. Our in-person therapists are part of a larger team of over 60 licensed therapists: also in York, Pittsburgh, State College, Hershey, Lebanon, and online in PA (LPC, LCSW, LSW, LAPC, PhD, PsyD).
We offer a broad range of specialized counseling services in Lancaster, PA, provided by highly trained, licensed therapists. Not all specialties and techniques are listed on our website, so ask our scheduling team.
Our team is technique-trained, including in Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy ( DBT), EMDR, and ERP.
I'm Amber Butzer, LPC, a therapist on MFC's Lancaster team, offering counseling services with your comfort and privacy in mind. Our rooms are professionally decorated, offering a bright, welcoming space to receive therapy. Our in-person therapists are part of a larger team of over 60 licensed therapists: also in York, Pittsburgh, State College, Hershey, Lebanon, and online in PA (LPC, LCSW, LSW, LAPC, PhD, PsyD).
We offer a broad range of specialized counseling services in Lancaster, PA, provided by highly trained, licensed therapists. Not all specialties and techniques are listed on our website, so ask our scheduling team.
Are you a high-achieving adult who’s constantly overwhelmed or wondering if ADHD might be part of the picture? You’re an intelligent, capable person, yet you battle executive function challenges—like procrastination, chronic lateness, emotional highs and lows, and feeling like your brain has “no off switch.” When ADHD goes unmanaged, it can show up as anxiety, depression, or burnout. It’s exhausting to feel out of control while trying to keep it all together. You deserve space to slow down, quiet the noise, and find your balance again.
Are you a high-achieving adult who’s constantly overwhelmed or wondering if ADHD might be part of the picture? You’re an intelligent, capable person, yet you battle executive function challenges—like procrastination, chronic lateness, emotional highs and lows, and feeling like your brain has “no off switch.” When ADHD goes unmanaged, it can show up as anxiety, depression, or burnout. It’s exhausting to feel out of control while trying to keep it all together. You deserve space to slow down, quiet the noise, and find your balance again.
As a therapist, my passion is creating a safe, compassionate, and non-judgmental space where you can explore your story, gain clarity, and begin the healing you deserve. I believe therapy is a collaborative journey, and I work alongside my clients with empathy, curiosity, humor and respect. My approach blends evidence-based practices with a warm, human presence—helping you feel supported while also empowering you with practical tools for real-life change.
As a therapist, my passion is creating a safe, compassionate, and non-judgmental space where you can explore your story, gain clarity, and begin the healing you deserve. I believe therapy is a collaborative journey, and I work alongside my clients with empathy, curiosity, humor and respect. My approach blends evidence-based practices with a warm, human presence—helping you feel supported while also empowering you with practical tools for real-life change.
I am dedicated to providing guidance and support to my clients through various therapeutic approaches, including cognitive behavioral therapy (CBT), dialectical behavioral therapy ( DBT), mindfulness, and person-centered therapy.
I am Walka Estevez, a bilingual (Spanish, English) therapist with over 12 years of experience working with adolescents and adults, providing individual, family, and group therapy. I specialize in depression, anxiety, bipolar disorder, grief, and oppositional and defiant behavior.
I am dedicated to providing guidance and support to my clients through various therapeutic approaches, including cognitive behavioral therapy (CBT), dialectical behavioral therapy ( DBT), mindfulness, and person-centered therapy.
I am Walka Estevez, a bilingual (Spanish, English) therapist with over 12 years of experience working with adolescents and adults, providing individual, family, and group therapy. I specialize in depression, anxiety, bipolar disorder, grief, and oppositional and defiant behavior.
I use an integrative approach in my sessions, blending evidence-based modalities such as Cognitive Behavioral Thery and Dialectical Behavioral Therapy with a more creative and hands-on approaches including Art Therapy, Mindfulness and Play Therapy.
I enjoy working with a variety of different individuals, children, teens, adults and families. I believe therapy should feel like a welcoming and supportive space, and I strive to create an environment where you feel comfortable, seen, and valued from the very first session.
I use an integrative approach in my sessions, blending evidence-based modalities such as Cognitive Behavioral Thery and Dialectical Behavioral Therapy with a more creative and hands-on approaches including Art Therapy, Mindfulness and Play Therapy.
I enjoy working with a variety of different individuals, children, teens, adults and families. I believe therapy should feel like a welcoming and supportive space, and I strive to create an environment where you feel comfortable, seen, and valued from the very first session.
To be human is to suffer. The thing is, suffering doesn’t feel good, even if it is a natural part of life. We need fast, effective help when we’re not OK. My goal is to help you find some relief.
To be human is to suffer. The thing is, suffering doesn’t feel good, even if it is a natural part of life. We need fast, effective help when we’re not OK. My goal is to help you find some relief.
I use evidence-based approaches like Exposure and Response Prevention (ERP), CBT, and DBT.
You may be feeling overwhelmed by anxiety, stuck in cycles of obsessive thoughts, or weighed down by trauma or depression. You’re not alone—and things can get better. Therapy is a space where you don’t have to pretend or have it all figured out. Together, we’ll focus on what’s holding you back and build the tools and strategies you need to feel more in control, more connected, and more like yourself again.
I use evidence-based approaches like Exposure and Response Prevention (ERP), CBT, and DBT.
You may be feeling overwhelmed by anxiety, stuck in cycles of obsessive thoughts, or weighed down by trauma or depression. You’re not alone—and things can get better. Therapy is a space where you don’t have to pretend or have it all figured out. Together, we’ll focus on what’s holding you back and build the tools and strategies you need to feel more in control, more connected, and more like yourself again.
My work integrates IFS, Jungian psychology, DBT, and collaborative psychiatric care to support healing that is individualized, holistic, and grounded in lived experience.
Hi! I'm Bird- My ideal client is a professional helper, caregiver, or adolescents and adults who feel burned out, are questioning themselves, or quietly struggling with recovery, identity stress, or trauma. They’re often used to being the strong one and feel disconnected from their own needs. They want relief, clarity, and sustainable ways to live and work without losing themselves.
I work well with generational cycle breakers, first in the family to seek help/go to therapy, individuals who are navigating identity and life shift, grief, loss, adjustment, and those healing from trauma caused by organized religion.
My work integrates IFS, Jungian psychology, DBT, and collaborative psychiatric care to support healing that is individualized, holistic, and grounded in lived experience.
Hi! I'm Bird- My ideal client is a professional helper, caregiver, or adolescents and adults who feel burned out, are questioning themselves, or quietly struggling with recovery, identity stress, or trauma. They’re often used to being the strong one and feel disconnected from their own needs. They want relief, clarity, and sustainable ways to live and work without losing themselves.
I work well with generational cycle breakers, first in the family to seek help/go to therapy, individuals who are navigating identity and life shift, grief, loss, adjustment, and those healing from trauma caused by organized religion.
I work with clients to create a warm, supportive, and nonjudgmental space where individuals feel safe to be themselves and explore meaningful change. I value collaboration and believe that therapy should feel both supportive and empowering. I meet clients where they are and tailor treatment to each individual’s unique needs, goals, and strengths. Whether someone is navigating anxiety, depression, life transitions, or emotional regulation, my goal is to help clients build insight, resilience, and practical tools for lasting growth.
I work with clients to create a warm, supportive, and nonjudgmental space where individuals feel safe to be themselves and explore meaningful change. I value collaboration and believe that therapy should feel both supportive and empowering. I meet clients where they are and tailor treatment to each individual’s unique needs, goals, and strengths. Whether someone is navigating anxiety, depression, life transitions, or emotional regulation, my goal is to help clients build insight, resilience, and practical tools for lasting growth.
I am a Licensed Professional Counselor (LPC) with 12 years of experience helping others work through issues of spiritual confusion, stage of life issues, addictions, depression, and anxiety. I completed my Bachelor of Arts (BA) in Psychology at Temple University and my Master of Arts (MA) in Counseling Psychology at Rosemont College.
I am a Licensed Professional Counselor (LPC) with 12 years of experience helping others work through issues of spiritual confusion, stage of life issues, addictions, depression, and anxiety. I completed my Bachelor of Arts (BA) in Psychology at Temple University and my Master of Arts (MA) in Counseling Psychology at Rosemont College.
I am a Licensed Professional Counselor, a Certified Advanced Drug and Alcohol Counselor and a Substance Abuse Professional with over 40 years of experience in behavior healthcare. I provide a full array of behavioral health services based upon cognitive behavioral theory to individuals, couples and families. I strongly believe in an interactive, non-directive, non-judgmental approach to counseling. I can provide you with the tools and information that will assist you to develop healthy self-care skills thereby promoting growth.
I am a Licensed Professional Counselor, a Certified Advanced Drug and Alcohol Counselor and a Substance Abuse Professional with over 40 years of experience in behavior healthcare. I provide a full array of behavioral health services based upon cognitive behavioral theory to individuals, couples and families. I strongly believe in an interactive, non-directive, non-judgmental approach to counseling. I can provide you with the tools and information that will assist you to develop healthy self-care skills thereby promoting growth.
Our team is technique-trained, including in Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy ( DBT), EMDR, and ERP.
I'm Dr. Susan Moses, PsyD, a therapist on MFC's Hershey team, offering sessions designed with your comfort and privacy in mind. Rooms are professionally decorated, offering a bright, welcoming space to receive therapy. Our in-person team consists of over six therapists, in addition to over 65 online therapists that you can consider booking with. (LPC, LCSW, LSW, LAPC, and PsyD counselors) We offer a broad range of specialized counseling services in Hershey, PA, provided by highly trained, licensed therapists. Not all specialties and techniques are listed on our website, so ask our scheduling team.
Our team is technique-trained, including in Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy ( DBT), EMDR, and ERP.
I'm Dr. Susan Moses, PsyD, a therapist on MFC's Hershey team, offering sessions designed with your comfort and privacy in mind. Rooms are professionally decorated, offering a bright, welcoming space to receive therapy. Our in-person team consists of over six therapists, in addition to over 65 online therapists that you can consider booking with. (LPC, LCSW, LSW, LAPC, and PsyD counselors) We offer a broad range of specialized counseling services in Hershey, PA, provided by highly trained, licensed therapists. Not all specialties and techniques are listed on our website, so ask our scheduling team.
Jamie Hogan
Licensed Professional Counselor, MA, LPC, NCC, RYT-200
1 Endorsed
Serves Area
Waitlist for new clients
My approach blends DBT, mindfulness, somatic psychology, yoga, and energy healing.
I support healing by blending DBT skills with somatic practices that reconnect mind and body. My work also includes energy healing, and spiritual tools for deeper growth. As a yoga teacher, I focus on body connection and movement with a polyvagal approach to create calm and balance. I am also offering limited EMDR treatment.
My approach blends DBT, mindfulness, somatic psychology, yoga, and energy healing.
I support healing by blending DBT skills with somatic practices that reconnect mind and body. My work also includes energy healing, and spiritual tools for deeper growth. As a yoga teacher, I focus on body connection and movement with a polyvagal approach to create calm and balance. I am also offering limited EMDR treatment.
I use multiple treatment approaches that are tailored to meet your needs and preferences, such as brief treatment, cognitive behavioral therapy, motivational interviewing, dialectical behavior therapy, and family therapy.
I am a Licensed Clinical Social Worker (LCSW) with more than 20 years of experience in the mental health field, and I am energized by helping people reach their goals and potential. I specialize in working with individuals experiencing depression, anxiety, bipolar disorder, trauma, addiction, grief, and life transitions. I earned my Master of Social Work (MSW) from the University of Pittsburgh and have gained extensive experience working in homes, schools, communities, partial hospitalization, and outpatient treatment programs.
I use multiple treatment approaches that are tailored to meet your needs and preferences, such as brief treatment, cognitive behavioral therapy, motivational interviewing, dialectical behavior therapy, and family therapy.
I am a Licensed Clinical Social Worker (LCSW) with more than 20 years of experience in the mental health field, and I am energized by helping people reach their goals and potential. I specialize in working with individuals experiencing depression, anxiety, bipolar disorder, trauma, addiction, grief, and life transitions. I earned my Master of Social Work (MSW) from the University of Pittsburgh and have gained extensive experience working in homes, schools, communities, partial hospitalization, and outpatient treatment programs.
See more therapy options for Lebanon
Nearby Dialectical Behavior (DBT) Therapists Searches for Lebanon
- East Petersburg
- Elizabethtown
- Ephrata
- Hershey
- Hummelstown
- Landisville
- Lititz
- Manheim
- Middletown
- Mount Joy
- Palmyra
- Wernersville
Dialectical Behavior (DBT) Therapists
Who is DBT for?
Dialectical Behavior Therapy (DBT) is designed for people who experience extreme emotional suffering because they lack the skills of emotion regulation and distress tolerance. The basic affliction can underlie a wide range of conditions, from borderline and other personality disorders to PTSD and treatment-resistant anxiety and depression. The therapy is helpful to those whose emotional reactivity is so intense it is disruptive to everyday functioning and leads to frequent crises.
Why do people need DBT?
The ability to regulate emotions is a core psychological skill that enables people to function in life and pay attention to the world outside themselves; it is consistently associated with well-being. DBT is designed to help people learn how to manage and regulate their emotions. Originally developed to treat people with borderline personality disorder whose extreme emotional suffering led to self-harming behavior and suicide attempts, the therapy is now applied to other conditions involving emotion dysregulation, particularly when other treatments have failed.
What happens in DBT?
Individuals meet weekly with their therapist to discuss their experiences relating to moods, behavior, and skills. Using checklists they maintain, they review emotional experiences and positive practices they engage in. The diaries help individuals discern what led up to a specific problem encountered, this is followed by discussion of the consequences of their actions. In addition, individuals may meet in class-like small groups to learn skills such as mindfulness, emotion regulation and distress tolerance.
How long does DBT last?
Because it is intended to establish long-lasting behavioral change among those with persistent problems, DBT is designed to last six months to a year. DBT includes both weekly sessions of individual therapy and weekly skills-training sessions conducted in small groups. Studies of DBT have documented improvement within a year of treatment, particularly in controlling self-harmful behavior; nevertheless, individuals may require therapy for several years.