Acceptance and Commitment (ACT) Therapists in Lansdale, PA

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Photo of Maria Procopio-Moser, Clinical Social Work/Therapist in Lansdale, PA
Maria Procopio-Moser
Clinical Social Work/Therapist, LCSW
Verified
Verified
My compassionate approach is patient-centered, which means you are the leader of your journey and I will act as your empathetic guide.
Do you ever feel stuck engaging in the same behavioral patterns and wonder if your outcomes would change only if you could change? Sometimes we feel that our lives are predetermined, and we have no control over our own destiny. Allow me to guide you through your journey of change and healing through evidence-based methods that will help you regain personal agency, so that you may live your life to your fullest potential. I am a licensed-clinical social worker with decades of experience helping people.
(267) 304-0721
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Lansdale, PA 19446
& Online
Photo of Sunghye Sin, Psychologist in Lansdale, PA
Sunghye Sin
Psychologist, PsyD, LP
Verified
Verified
Treatment modalities include cognitive behavioral therapy (CBT), Mindfulness-CBT, acceptance commitment therapy ( ACT ), and Social skills training - I use social thinking curriculum.
I am a licensed psychologist and an ADHD-certified clinical services provider. I specialize in ADHD/ASD evaluations, anxiety, social anxiety, depression, executive functioning challenges, obsessive-compulsive disorder, and social communication-related issues. I offer ADOS-2 for autism evaluation, exposure/ritual prevention therapy for OCD, and utilize exposure therapy as part of cognitive behavioral therapy treatment for anxiety disorders. In addition, I provide executive functioning coaching, social thinking training, and parent training. (Best way to contact me - email at ssinpsychologist.com).
(215) 770-0416
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Office is near:
Lansdale, PA 19446
& Online
Waitlist for new clients
Photo of Courtney Ogbeche, Licensed Professional Counselor in Lansdale, PA
Courtney Ogbeche
Licensed Professional Counselor, LPC, NCC
Verified
Verified
At Vinson Therapeutic Collective, I specialize in treating children, adolescents and adults with issues pertaining to Depression, Anxiety, Grief and Loss issues, and Career Counseling. I am a champion for meeting people where they are with their issues and working from there. I use an eclectic approach which incorporates CBT, Person-Centered and Mindfulness to help others find their true selves and personal life meaning. I also incorporate spirituality for those who are seeking a holistic approach.
(267) 310-3414
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Lansdale, PA 19446
& Online
Waitlist for new clients
Photo of Resilience by Irene Kovacs-Donaghy, Licensed Psychoanalyst in Lansdale, PA
Resilience by Irene Kovacs-Donaghy
Licensed Psychoanalyst, PhD, LPC, ATR-BC
Verified
4 Endorsed
Verified
4 Endorsed
I believe in the philosophy of Resilience; a trait we are not born with but all have the ability to develop. In addition to processing past and present issues; I also focus on building coping skills and strategies to maintain wellness: "Life doesn't get easier we become more resilient. Each choice and challenge increases our knowledge and strength".
(215) 642-8283
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Lansdale, PA 19446
Photo of Colleen Torphy, Licensed Professional Counselor in Lansdale, PA
Colleen Torphy
Licensed Professional Counselor, MA, LPC
Verified
Verified
I am currently accepting new clients for Telehealth ONLY. Please give me a call to discuss scheduling. About Me: my passion is helping clients and families overcome the various stressors in life by helping build resilience and discover potential in an ever-changing world. The most important goal for me as a clinician is that my clients feel safe, seen and understood during our time together. Progress, rather than perfection, is of utmost importance.
(215) 770-0714
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Lansdale, PA 19446
& Online
Photo of Jeremy Richfield, Licensed Professional Counselor in Lansdale, PA
Jeremy Richfield
Licensed Professional Counselor, LPC, CAADC
Verified
2 Endorsed
Verified
2 Endorsed
Reaching out for help can be a difficult decision. It is crucial to find a therapist who displays warmth, compassion, empathy, attentiveness and a safe space to facilitate self-understanding and healing. As a Licensed Professional Counselor and Certified Advanced Alcohol and Drug Counselor, my approach focuses on helping you find specific personality strengths to promote growth while increasing self-awareness. I have comprehensive experience and training in treating anxiety, depression, PTSD, relationship conflict, grief and addiction. I am flexible in adapting my therapeutic approach to support your unique needs.
(267) 263-7441
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Lansdale, PA 19446
& Online
Photo of Jennifer Anne Murphy, Licensed Professional Counselor in Lansdale, PA
Jennifer Anne Murphy
Licensed Professional Counselor, LPC, MS
Verified
3 Endorsed
Verified
3 Endorsed
What sets me apart is that I will call you within 24 hours of getting a call from you.I suppose my ideal client would be the one that would feel the best fit with me. After the research that has been done, what matters most is the relationship (the fit) you have with your therapist, not their level of expertise, sense of humor, great coping skills, etc. However, I do best with individuals who are highly motivated to change. That does not mean that there will not be setbacks. However, it's how we view those setbacks. Are they failures or learning experiences? I prefer learning experiences. My goal is to get you to be your ideal self.
(610) 400-8898
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Lansdale, PA 19446
& Online
Photo of Brighter Day Counseling Services, Licensed Professional Counselor in Lansdale, PA
Brighter Day Counseling Services
Licensed Professional Counselor, EdD
Verified
1 Endorsed
Verified
1 Endorsed
Are you having conflict with a significant other? Would you like to get along better with that person? Did you grow up with a difficult parent or have a difficult childhood where no one seemed to get you?
(267) 481-7878
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Lansdale, PA 19446
& Online
Photo of Kathleen Ruiz, Licensed Professional Counselor in Lansdale, PA
Kathleen Ruiz
Licensed Professional Counselor, LPC
Verified
1 Endorsed
Verified
1 Endorsed
My personal philosophy is grounded in the belief that every person has intrinsic worth, dignity, and the freedom to choose their own path. I believe that my first priority as your counselor is to meet you wherever you are at in your journey and to make a commitment to walk alongside you and guide you on a path toward health, wellness, and life. I also believe that I have a duty to model and encourage personal responsibility throughout the therapy process. In addition to being a support, I can serve as a coach and educator, offering tools and empowering you to take ownership of circumstances and characteristics that you can change.
(267) 903-7158
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Lansdale, PA 19446
& Online
Photo of Sheba Farvardin, Clinical Social Work/Therapist in Lansdale, PA
Sheba Farvardin
Clinical Social Work/Therapist, LCSW, CDBT
Verified
1 Endorsed
Verified
1 Endorsed
I believe that every person deserves someone in their corner; someone to listen and truly hear what they’re going through. All it takes is one person to believe in you and your ability to grow. With that in mind, I bring compassion, understanding, and energy when joining with clients to build strategies for self-regulation, independence, and healthy relationships. I have a keen understanding of the issues and pressures faced by youth and young adults today in an ever-changing world.
(215) 795-5331
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Lansdale, PA 19446
& Online
Photo of Amy C O'Neill, Licensed Professional Counselor in Lansdale, PA
Amy C O'Neill
Licensed Professional Counselor, MS, LPC
Verified
1 Endorsed
Verified
1 Endorsed
It is a privilege to witness personal growth and be present with a person as they evolve. Providing a safe, confidential, collaborative, and supportive atmosphere, to work through identified problem areas is crucial to success. Managing negative patterns of thinking and behaving allows one to flourish on an interpersonal level, emotionally, and in the context of all relationships. I have extensive knowledge and experience working with anxiety, depression, addictions, relationship struggles, trauma, and many other issues.
(215) 874-6368
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Office is near:
Lansdale, PA 19446
& Online
Photo of Jamie Berg, Psychologist in Lansdale, PA
Jamie Berg
Psychologist, PsyD
Verified
1 Endorsed
Verified
1 Endorsed
My clinical experience as a psychologist includes addressing issues related to trauma, depression, anxiety and OCD, disordered eating, emotional difficulties, mood disorders, and personality disorders. I strongly believe that empowering my clients through learning skills to address these problems is the key to successful therapy. I also incorporate your personal values into skill building to emphasize the importance of living a value-driven life. Change is possible, suffering does not have to last forever, and it is possible to get fulfillment out of life, regardless of the circumstances.
(215) 883-9981
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Office is near:
Lansdale, PA 19446
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Photo of Christie Birchall, Pre-Licensed Professional in Lansdale, PA
Christie Birchall
Pre-Licensed Professional, MA, CCTS-I
Verified
2 Endorsed
Verified
2 Endorsed
I have vast experience working with individuals who struggle with Trauma, PTSD, Anxiety, Depression, substance abuse, criminal involvement, Bipolar, Borderline Personality Disorder, as well as other personality/mood disorders. In my work, I utilize a person-centered approach that focuses on empathizing with you as an individual trying to heal from your experiences. I feel that my solution-based approach can help guide you through your issues and facilitate a more productive lifestyle.
(484) 562-4245
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Office is near:
Lansdale, PA 19446
& Online
Photo of Emily M. Allen, Clinical Social Work/Therapist in Lansdale, PA
Emily M. Allen
Clinical Social Work/Therapist, MSW, LSW, CAADC, CTP
Verified
1 Endorsed
Verified
1 Endorsed
Do you feel on edge, anxious, experience mood swings, and have concerns within interpersonal relationships? It can be exhausting battling these struggles on your own. As a licensed social worker and an advanced drug and alcohol counselor, my goal is to build a relationship with you that is trusting, authentic, vulnerable, and safe. Through this approach, my hope is that you feel heard and comfortable to explore your concerns, so that solutions can be found collaboratively.
(484) 969-9647
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Office is near:
Lansdale, PA 19446
& Online
Photo of Jennifer Watson, Licensed Professional Counselor in Lansdale, PA
Jennifer Watson
Licensed Professional Counselor, LPC
Verified
1 Endorsed
Verified
1 Endorsed
I enjoy working together with clients who are experiencing various hardships including but not limited to anxiety, depression, substance use, grief and loss. This thing called life can be challenging to say the least! Whether you’ve been dealt some tough cards, struggling with life transitions, and/or you’re trying to manage the daily stressors of life, I would like to help. My approach is warm and nurturing as I help you process and move through these tough spaces in a healthy way.
(484) 749-0709
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Office is near:
Lansdale, PA 19446
& Online

More Therapists Nearby

Photo of Lizzie Parks, Clinical Social Work/Therapist in Lansdale, PA
Lizzie Parks
Clinical Social Work/Therapist, LCSW
Verified
Verified
Her clinical training focused primarily on Cognitive Behavioral Therapy (CBT), Play Therapy, and Acceptance and Commitment Therapy ( ACT ).
Lizzie is an LCSW committed to helping children, adolescents, and their families. Her work focuses on targeting ineffective behaviors, habits, and beliefs that are preventing a client from reaching their personal goals. She believes in taking a collaborative, solution-focused approach to helping clients.
(267) 458-7389
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North Wales, PA 19454
& Online
Photo of Kandace Denaro, Licensed Professional Counselor in Lansdale, PA
Kandace Denaro
Licensed Professional Counselor, LPC
Verified
Verified
I earned a Master's degree in Clinical Mental Health Counseling at Immaculata University. I have worked in outpatient settings utilizing individual and group therapy, as well as couples and family therapy. I have experience working with individuals who struggle with interpersonal and self-esteem issues, substance use and co-occurring disorders, depression, anxiety, and trauma. I believe in the power of the therapeutic relationship to help you to achieve your goals, as trust, acceptance , humor and authenticity are central to my practice.
(215) 608-6739
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North Wales, PA 19454
& Online
Photo of Never Journey Alone, LLC, Clinical Social Work/Therapist in Lansdale, PA
Never Journey Alone, LLC
Clinical Social Work/Therapist, LCSW, MBA, CLC, CCTP, BSP
Verified
Verified
Congrats! YOU are taking the first step to changing your life or the life of someone you love. Life is a journey, but you do not have to do it alone! I am here to help you navigate through the therapeutic process using a strength based approach to therapy. With many years experience working with children , adolescents, and adults in residential, correctional, group homes, community, and acute hospital settings. It will be a pleasure to work with you in my private practice!
(267) 933-4507
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Colmar, PA 18915
& Online
Photo of Laurie Heller Msw Lcsw, Clinical Social Work/Therapist in Lansdale, PA
Laurie Heller Msw Lcsw
Clinical Social Work/Therapist, MSW, LCSW
Verified
Verified
My practice is dedicated to assist individuals, couples, and families by empowering them to overcome adversities. Entering therapy is a step in demonstrating strength and resiliency. I have an appreciation for this strength and consider it an important part of the therapy process. I approach each client with respect on where they are at the time when entering therapy. When personal growth is felt and experienced it can be rewarding and life altering. It is my intention and responsibility to be an active listener, give thoughtful and educational input for growth and healing at the pace and needs of each client.
(215) 774-6988
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North Wales, PA 19454
& Online
Not accepting new clients
Photo of Laura Velas, Clinical Social Work/Therapist in Lansdale, PA
Laura Velas
Clinical Social Work/Therapist, LCSW
Verified
1 Endorsed
Verified
1 Endorsed
It is my goal to provide a safe environment for my clients to express their feelings and explore their story. Human connection is a simple yet powerful gift you deserve, and as a Licensed Social Worker, I give my clients the space to examine and process their feelings. By building our therapeutic relationship, we can begin identifying your needs and values. I know change can feel isolating, difficult, and even impossible at times, but I'm here to help. I believe everyone is capable of living the life they want and deserve, and sometimes we just need someone to walk with us, hear us and understand our struggle.
(223) 332-4291
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Office is near:
North Wales, PA 19454
Not accepting new clients

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Acceptance and Commitment (ACT) Therapists

Is Acceptance and Commitment Therapy evidence-based?

Acceptance and Commitment Therapy (ACT) is one of many approaches within the field of Cognitive Behavioral Therapy (CBT). CBT is an evidence-based treatment framework that has been shown to be effective in treating many mental health conditions including depression, anxiety disorders, PTSD, and OCD.

What is the difference between Acceptance and Commitment Therapy and Cognitive Behavioral Therapy?

Despite being part of the CBT family of therapies, ACT differs from other approaches within this field in several important ways: First, it emphasizes acceptance over change; second, it focuses on present moment experiences rather than past experiences or future events; third it focuses on what clients can do rather than what they cannot do; and fourth it emphasizes values rather than symptoms as targets for change.

What credentials will a certified Acceptance and Commitment therapist have?

A certified Acceptance and Commitment therapist in Lansdale will have completed specialized training in this approach at a university accredited by The Association for Behavioral and Cognitive Therapies (ABCT).

How long does ACT typically take?

ACT is a relatively short-term therapy that focuses on helping you accept the things you can't change and commit to the things you can. It typically takes about eight weeks of weekly sessions with a therapist to complete the entire process. You may need to see your therapist weekly or biweekly, depending on the circumstances surrounding your situation.