Therapists in Lancaster, PA
Have you been feeling anxious or overwhelmed? Are you navigating life changes or recovering from a loss? Do you want to create some space from your thoughts and gain new tools to cope with life’s stressors? Are you willing to show up for yourself and be curious? Please, let me be a part of your healing journey! I am here to offer a supportive, safe and non-judgmental space as we explore your story together. We will slow down and examine your experiences and patterns. You will learn to recognize and develop your strengths and deepen your capacity for self-compassion.
Have you been feeling anxious or overwhelmed? Are you navigating life changes or recovering from a loss? Do you want to create some space from your thoughts and gain new tools to cope with life’s stressors? Are you willing to show up for yourself and be curious? Please, let me be a part of your healing journey! I am here to offer a supportive, safe and non-judgmental space as we explore your story together. We will slow down and examine your experiences and patterns. You will learn to recognize and develop your strengths and deepen your capacity for self-compassion.
Clients often say that they appreciate my down-to-earth style and the way I help them feel both supported and gently challenged! Therapy is a space for growth - where small, consistent insights can lead to lasting transformation. If you are ready to take that first step, I invite you to reach out. Together, we can create your path forward. My clients are often thoughtful, caring people who've spent years putting others first. They're tired of quick fixes and want a therapy experience that feels genuine and grounded - one that helps them understand themselves more deeply and build lasting emotional resilience.
Clients often say that they appreciate my down-to-earth style and the way I help them feel both supported and gently challenged! Therapy is a space for growth - where small, consistent insights can lead to lasting transformation. If you are ready to take that first step, I invite you to reach out. Together, we can create your path forward. My clients are often thoughtful, caring people who've spent years putting others first. They're tired of quick fixes and want a therapy experience that feels genuine and grounded - one that helps them understand themselves more deeply and build lasting emotional resilience.
Life can feel overwhelming, especially when you’re carrying deep emotional pain. I specialize in counseling for individuals living with borderline personality disorder, eating disorders, neurodivergence, and grief.
Ultimately, my goal is to help you find hope and authenticity within yourself. Together, we’ll work to build resilience, find relief, and create meaningful change.
Life can feel overwhelming, especially when you’re carrying deep emotional pain. I specialize in counseling for individuals living with borderline personality disorder, eating disorders, neurodivergence, and grief.
Ultimately, my goal is to help you find hope and authenticity within yourself. Together, we’ll work to build resilience, find relief, and create meaningful change.
I am a Christian Counselor with expertise in the treatment of anxiety and depression. I have also enjoyed much success in helping clients grow in multiple domains to include the spiritual, emotional, behavioral, and professional realms. My approach is honest, straightforward, direct yet compassionate as I seek to meet everyone wherever they may be. Life is hard; relieving burdens brings me great joy and satisfaction. It is my hope that time with me will yield abundant fruit.
I am a Christian Counselor with expertise in the treatment of anxiety and depression. I have also enjoyed much success in helping clients grow in multiple domains to include the spiritual, emotional, behavioral, and professional realms. My approach is honest, straightforward, direct yet compassionate as I seek to meet everyone wherever they may be. Life is hard; relieving burdens brings me great joy and satisfaction. It is my hope that time with me will yield abundant fruit.
Are you a person who keeps everything together for everyone else—but you feel overwhelmed, anxious, depressed, or emotionally exhausted? Maybe stress, trauma, or life transitions have left you feeling stuck, disconnected, overwhelmed, or unsure how to move forward. At Paragon Behavioral Health, we provide a supportive, non-judgmental space where you can slow down, make sense of what you're experiencing, and begin creating meaningful, lasting change. We offer compassionate, evidence-based outpatient mental health services for children, adolescents, adults, and families.
Are you a person who keeps everything together for everyone else—but you feel overwhelmed, anxious, depressed, or emotionally exhausted? Maybe stress, trauma, or life transitions have left you feeling stuck, disconnected, overwhelmed, or unsure how to move forward. At Paragon Behavioral Health, we provide a supportive, non-judgmental space where you can slow down, make sense of what you're experiencing, and begin creating meaningful, lasting change. We offer compassionate, evidence-based outpatient mental health services for children, adolescents, adults, and families.
Are you looking for a safe space to journey toward healing and become more fully yourself in the process? I know this journey looks different for everyone, and wherever you are, it would be an honor to walk alongside you to find freedom and peace in the midst of struggle, and embrace the richness of your life in all circumstances.
Are you looking for a safe space to journey toward healing and become more fully yourself in the process? I know this journey looks different for everyone, and wherever you are, it would be an honor to walk alongside you to find freedom and peace in the midst of struggle, and embrace the richness of your life in all circumstances.
Congratulations on your decision to seek professional help! Sometimes, it is an easy decision, sometimes, it’s not. I don’t believe in stigmatizing labels. You are not a diagnosis! I provide clients with a counseling relationship that is collaborative, supportive, objective, neutral, and nonjudgmental.
Congratulations on your decision to seek professional help! Sometimes, it is an easy decision, sometimes, it’s not. I don’t believe in stigmatizing labels. You are not a diagnosis! I provide clients with a counseling relationship that is collaborative, supportive, objective, neutral, and nonjudgmental.
Amber Zeiders
Marriage & Family Therapist, LMFT
3 Endorsed
Lancaster, PA 17601
Waitlist for new clients
Welcome! I am so glad that you've navigated the endless maze of therapists available here to find me. If you've been looking for a therapist who wants to get to know, see, and understand all parts of you both past, present, future and within the context of the real world that you have lived and continue to try to find contentment within, you've come to the right place.
Welcome! I am so glad that you've navigated the endless maze of therapists available here to find me. If you've been looking for a therapist who wants to get to know, see, and understand all parts of you both past, present, future and within the context of the real world that you have lived and continue to try to find contentment within, you've come to the right place.
Many people are tired of putting a bandaid on the problem, and are looking for a deeper level of healing and insight. My approach is curious, collaborative, and non-pathologizing. Therapy with me is a long term, flexible partnership that can start with weekly appointments, and ultimately taper off. Although we'll talk through sensitive topics, I believe in making this journey enjoyable.
Many people are tired of putting a bandaid on the problem, and are looking for a deeper level of healing and insight. My approach is curious, collaborative, and non-pathologizing. Therapy with me is a long term, flexible partnership that can start with weekly appointments, and ultimately taper off. Although we'll talk through sensitive topics, I believe in making this journey enjoyable.
Wendy Gaunt
Licensed Professional Counselor, LPC
1 Endorsed
Lancaster, PA 17603
Not accepting new clients
This thing we call life is hard. It is full of challenges, decisions, experiences, and transitions that lead to big feelings and complicated thoughts. The good news is: we can do hard things! I have worked with clients on a wide range of concerns including: depression, anxiety, sexuality and gender issues, relationship and family challenges, life transitions, grief, and trauma. My experience has taught me the vast strength of each individual...our ability as human beings to make meaning out of struggle, to change the things we can, and to accept (often with a changed perspective!) the things we can not.
This thing we call life is hard. It is full of challenges, decisions, experiences, and transitions that lead to big feelings and complicated thoughts. The good news is: we can do hard things! I have worked with clients on a wide range of concerns including: depression, anxiety, sexuality and gender issues, relationship and family challenges, life transitions, grief, and trauma. My experience has taught me the vast strength of each individual...our ability as human beings to make meaning out of struggle, to change the things we can, and to accept (often with a changed perspective!) the things we can not.
Embarking in relationships and the changes that come along with adulthood can be one of the most challenging times in our lives. I have worked as a therapist since 2016 and am a Licensed Professional Counselor as well as a Board Certified Dance/Movement Therapist. While I have extensive experience with young adults, I work with adults of all ages who find themselves struggling with pain points including anxiety, depression, and relationships, as well as challenges that arise within the many transitions in our lives.
Embarking in relationships and the changes that come along with adulthood can be one of the most challenging times in our lives. I have worked as a therapist since 2016 and am a Licensed Professional Counselor as well as a Board Certified Dance/Movement Therapist. While I have extensive experience with young adults, I work with adults of all ages who find themselves struggling with pain points including anxiety, depression, and relationships, as well as challenges that arise within the many transitions in our lives.
If when you think about young you, you feel sad or confused, I'd love to support you. If you're managing difficult family or relationship dynamics, either currently or from the past, I'm here. If your emotions are confusing or overwhelming, let's talk. If you often feel anxiety, self doubt, guilt and shame, I can help you. If you want someone to help you feel seen and validated, safe and challenged, and empowered and encouraged, I got you.
If when you think about young you, you feel sad or confused, I'd love to support you. If you're managing difficult family or relationship dynamics, either currently or from the past, I'm here. If your emotions are confusing or overwhelming, let's talk. If you often feel anxiety, self doubt, guilt and shame, I can help you. If you want someone to help you feel seen and validated, safe and challenged, and empowered and encouraged, I got you.
Welcome! I would love to help and support you as you are navigating your story. I am a Client-Centered therapist, which means I consider you to be the expert in your own life and I value your perspective. I will listen to your story, support you in a way that feels good to you, give you the space you need to process your feelings, and guide you towards a resolution. I utilize different counseling approaches to help you reach your goals, but I find a strengths-based approach to be particularly helpful in discovering your strengths, developing your skills, and empowering you to make the changes you seek.
Welcome! I would love to help and support you as you are navigating your story. I am a Client-Centered therapist, which means I consider you to be the expert in your own life and I value your perspective. I will listen to your story, support you in a way that feels good to you, give you the space you need to process your feelings, and guide you towards a resolution. I utilize different counseling approaches to help you reach your goals, but I find a strengths-based approach to be particularly helpful in discovering your strengths, developing your skills, and empowering you to make the changes you seek.
Shadena Natty Counseling
Licensed Professional Counselor, LCPC, MA, MS, CAADC, NCC
10 Endorsed
Lancaster, PA 17603
Sometimes life feels overwhelming, and it can be hard to know where to turn. I offer a compassionate, supportive space for individuals and couples to heal from past wounds, work through difficult emotions, and strengthen relationships. Whether you’re facing anxiety, depression, trauma, substance use, or intimacy concerns, therapy can help you find clarity and hope. Licensed in PA, MD & DE. Certified Advanced Drug & Alcohol Counselor, EMDR certified, trained in the Gottman Method level 1 and 2 and Certified Sex Therapist (AASECT).
I’d love to connect and see how I can support you, let’s start with a free 15-minute consultation.
Sometimes life feels overwhelming, and it can be hard to know where to turn. I offer a compassionate, supportive space for individuals and couples to heal from past wounds, work through difficult emotions, and strengthen relationships. Whether you’re facing anxiety, depression, trauma, substance use, or intimacy concerns, therapy can help you find clarity and hope. Licensed in PA, MD & DE. Certified Advanced Drug & Alcohol Counselor, EMDR certified, trained in the Gottman Method level 1 and 2 and Certified Sex Therapist (AASECT).
I’d love to connect and see how I can support you, let’s start with a free 15-minute consultation.
Pursuing counseling takes strength. You deserve a space to feel seen, safe, and supported as you process your experiences and work toward growth and healing. I specialize in supporting people who are navigating anxiety, OCD, and trauma (I an EMDR-trained); as well as prenatal/ pregnancy/ postpartum related struggles, relationship stress, and life transitions.
Pursuing counseling takes strength. You deserve a space to feel seen, safe, and supported as you process your experiences and work toward growth and healing. I specialize in supporting people who are navigating anxiety, OCD, and trauma (I an EMDR-trained); as well as prenatal/ pregnancy/ postpartum related struggles, relationship stress, and life transitions.
Claire M. Dempsey
Licensed Professional Counselor, MSEd, LPC, CFBT
3 Endorsed
Lancaster, PA 17602
Not accepting new clients
Welcome! My goal is to help you reach your goals. I provide individual, couples and family therapy, and work collaboratively with my clients to create lasting change in their lives. I teach targeted, evidence-based coping and regulation strategies and practice these in session to increase confidence in using these skills. I believe lasting change is possible through new experiences and deeper understanding. I look forward to being of service!
Welcome! My goal is to help you reach your goals. I provide individual, couples and family therapy, and work collaboratively with my clients to create lasting change in their lives. I teach targeted, evidence-based coping and regulation strategies and practice these in session to increase confidence in using these skills. I believe lasting change is possible through new experiences and deeper understanding. I look forward to being of service!
People often come to me because they feel "stuck" in patterns they don't know how to get out of - cycles in relationships, feelings that won't go away, thoughts and behaviors that feel automatic and unhelpful. My style is one that’s exploratory and emotionally-focused; I work best with those who are naturally curious about their own minds and are looking to more deeply understand themselves. My therapeutic interests include relationship issues, creativity, depression, anxiety, racial/ethnic identity, perfectionism, chronic illness, religious and complex trauma. I have special interest and experience in working with Latino clients.
People often come to me because they feel "stuck" in patterns they don't know how to get out of - cycles in relationships, feelings that won't go away, thoughts and behaviors that feel automatic and unhelpful. My style is one that’s exploratory and emotionally-focused; I work best with those who are naturally curious about their own minds and are looking to more deeply understand themselves. My therapeutic interests include relationship issues, creativity, depression, anxiety, racial/ethnic identity, perfectionism, chronic illness, religious and complex trauma. I have special interest and experience in working with Latino clients.
I help individuals facing challenges in managing painful emotions, trauma, depression, anxiety, and the complexities of pregnancy, postpartum, and motherhood. Navigating emotional highs and lows can feel overwhelming, particularly when shaped by trauma. Managing emotions like anxiety, sadness, shame, and anger may impact relationships, fostering feelings of inadequacy and isolation. I offer a compassionate space for people to explore and better understand their connection with themselves and others.
I help individuals facing challenges in managing painful emotions, trauma, depression, anxiety, and the complexities of pregnancy, postpartum, and motherhood. Navigating emotional highs and lows can feel overwhelming, particularly when shaped by trauma. Managing emotions like anxiety, sadness, shame, and anger may impact relationships, fostering feelings of inadequacy and isolation. I offer a compassionate space for people to explore and better understand their connection with themselves and others.
Our ideal clients are individuals who may feel overwhelmed, stuck, emotionally exhausted, or ready for meaningful change. Many come to us seeking support for anxiety, depression, trauma, mood disorders, addiction or substance use concerns, identity exploration, relationship challenges, or major life transitions. We also work with individuals seeking LGBTQIA+ affirming and neurodiversity-affirming care in a space where they feel safe, respected, and understood. Our team provides compassionate, evidence-based therapy, including trauma-informed approaches and EMDR therapy, tailored to each client’s unique needs and goals.
Our ideal clients are individuals who may feel overwhelmed, stuck, emotionally exhausted, or ready for meaningful change. Many come to us seeking support for anxiety, depression, trauma, mood disorders, addiction or substance use concerns, identity exploration, relationship challenges, or major life transitions. We also work with individuals seeking LGBTQIA+ affirming and neurodiversity-affirming care in a space where they feel safe, respected, and understood. Our team provides compassionate, evidence-based therapy, including trauma-informed approaches and EMDR therapy, tailored to each client’s unique needs and goals.
Welcome—I'm a seasoned therapist with 35 years in counseling and behavioral health. Therapy offers a space to explore challenges, reconnect with your strengths, and move toward lasting change. Together, we’ll work to align your life with your values and support your healing journey.
Welcome—I'm a seasoned therapist with 35 years in counseling and behavioral health. Therapy offers a space to explore challenges, reconnect with your strengths, and move toward lasting change. Together, we’ll work to align your life with your values and support your healing journey.
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How does your Therapist compare?
Number of Therapists in Lancaster, PA
600+
Average cost per session
$140
Therapists in Lancaster, PA who prioritize treating:
| 95% | Anxiety |
| 95% | Social Anxiety |
| 95% | Health Anxiety |
| 95% | Driving Anxiety |
| 88% | Depression |
| 73% | Self Esteem |
| 71% | Relationship Issues |
Average years in practice
11 Years
Top 3 insurances accepted
| 80% | Highmark |
| 79% | Aetna |
| 71% | Capital Blue Cross |
How Therapists in Lancaster, PA see their clients
| 63% | In Person and Online | |
| 37% | Online Only |
Gender breakdown
| 80% | Female | |
| 18% | Male | |
| 2% | Non-Binary |