Cognitive Behavioral (CBT) Therapists in Lancaster, PA

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Photo of Emily J Alvarez, Licensed Professional Counselor in Lancaster, PA
Emily J Alvarez
Licensed Professional Counselor, MPS, ATR-BC, LPC
Verified
I am also trained in traditional talk therapy, including Trauma Focused- Cognitive Behavioral Therapy.
Your true healing, growth, authentic self, and full potential lie beyond four walls of a clinician's office. If you are looking for a holistic, creative way to improve your mental health, I can support and guide you in your journey. Whether this is your first time seeking therapy, or you've had many years of experience, if you're ready for real personal change, a new approach, and want to delve deeply into the therapeutic process, I'm here to guide you.
(717) 696-0146 
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Lancaster, PA 17603
Offers online therapy
Photo of Joanne Pantanella, LCSW, LLC, Clinical Social Work/Therapist in Lancaster, PA
Joanne Pantanella, LCSW, LLC
Clinical Social Work/Therapist, MSW, LCSW
Verified
In addition to Cognitive -Behavioral Therapy and skills training to address a number of concerns, I also use Cognitive Processing Therapy for adolescents and adults to address sexual or physical abuse, violence, domestic abuse, or traumatic loss.
I believe that people have within them, the strength and resources that they need to address and resolve problems in living. Whether the issue is trauma, anxiety, depression, or other disorder or the person is an adolescent or adult, there is hope for successfully overcoming life's challenges. I am committed to providing excellent therapeutic care by partnering with people to discover those hidden strengths and resources that can be channeled to successfully meet treatment goals that have been identified by the individual.
(717) 689-2831 
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Lancaster, PA 17601
Offers online therapy
Photo of Thalia P. Moshos, PsyD, Clinical Psychologist, Psychologist in Lancaster, PA
Thalia P. Moshos, PsyD, Clinical Psychologist
Psychologist, PsyD, CEDS
Verified
COURAGE & RECOVERY - Choosing to seek treatment, be vulnerable, and make changes takes enormous courage. As a clinical psychologist, I have been amazed by the courage and resilience of those I’ve had the privilege to work with. My residential, partial hospitalization, and intense outpatient experience has shown me that recovery is always possible. I value collaboration, transparency, and honesty in the therapeutic relationship, and employ dialectical behavioral, cognitive behavioral, radically open, exposure-based, and acceptance-based techniques. VIEW MY COMPLETE BIO at www.DrThaliaMoshos.com
 
Lancaster, PA 17602
Not accepting new clients
Photo of Sarah Krick in Lancaster, PA
Sarah Krick
LSW
Verified
I use therapeutic models including Cognitive Behavioral Therapy, Gestalt, Systems perspective, and Relational approach.
Welcome to my page. I offer online therapy through Behavioral Health Care Consultants P.C. in Lancaster PA. You have already started your journey by reaching out for help. Great job on making that first big step! Therapy can be intimidating; my goal is to help you feel comfortable and supported as we work together to achieve your goals. Pricing can vary according to your insurance copay or deductible amount. If you would rather pay out of pocket, I can offer a flat rate of $80 per session.
(717) 837-3753 
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Lancaster, PA 17601
Offers online therapy
Waitlist for new clients
Photo of Lisa Fritz, Clinical Social Work/Therapist in Lancaster, PA
Lisa Fritz
Clinical Social Work/Therapist, LCSW
Verified
I provide treatment from a variety of methods, including TFCBT, EMDR, CBT , and pyschotherapy.
I believe that every client is an individual with their own story, their own unique needs, and their own inherent strengths. When I meet with a client, I strive to know them as a person and to create a plan for their treatment that will grow their strengths as they heal and walk the next steps of their journey. Fritz Counseling Services is a an outgrowth of my commitment to reaching into my community to meet individuals who are seeking someone to provide guidance and support as they prepare to face the challenges and changes that will move them towards being their fullest selves.
(717) 990-7507 
Lancaster, PA 17603
Offers online therapy
Photo of Herb Landis, Clinical Social Work/Therapist in Lancaster, PA
Herb Landis
Clinical Social Work/Therapist, LCSW, BCD
Verified
I use crisis intervention, cognitive behavioral, psychodynamic, solution focused and mindfulness strategies.
I provide psychotherapy services to children, teens, young adults, families and couples, and over the 25 years of being in outpatient and private practice settings, I can say I love treating the lifespan of all ages. I promote growth and potential. My clinical focus has been primarily in treating anxiety, depression, grief and complicated grief. I use the creative arts to promote the healing process. We all walk different landscapes at different times in our lives and I will help you in walking that landscape you find yourself in. Please feel free to contact me for a phone consult for any questions you might have.
(717) 964-4267 
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Lancaster, PA 17603
Offers online therapy
Photo of Janice L. Lawrence, MA, LPC, NCC, Licensed Professional Counselor in Lancaster, PA
Janice L. Lawrence, MA, LPC, NCC
Licensed Professional Counselor, MA, LPC, NCC
Verified
I use an integrative approach to counseling and psychotherapy to help meet the unique needs of each client. I understand that a strong therapeutic relationship, including a foundation of trust, is essential to the therapeutic process. Learning about my client and understanding the presenting issues, we then work collaboratively to identify goals for therapy. A Treatment Plan, tailored to each client, involves a combination of cognitive , affective, behavioral, and somatic techniques. I draw from a variety of methodologies and techniques to incorporate what is most helpful in resolving current and long-standing issues.
(717) 885-9543 
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Lancaster, PA 17603
Offers online therapy
Photo of Michael Hoober, Licensed Professional Counselor in Lancaster, PA
Michael Hoober
Licensed Professional Counselor, MA, MPE, LPC
Verified
Trained and practicing an eclectic form of therapy drawing from insight-oriented, cognitive -behavioral, eco-systemic structural, attachment-oriented and applied positive human developmental perspectives but none of these matter without the most important factor of success, the therapeutic relationship.
A seasoned counselor working with adolescents, adults and families who has been trained to see problems in systems (not individuals) and the current mental health industry as a too-often oppressive obstacle to success. Clients are often those who strive to improve personal functionality and wellness given this messy world in which we live. Eager to aid in family systems dynamics, e.g., negotiating long-term disrupted attachments and helping families launch adult children.
(717) 502-4547 
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Lancaster, PA 17603
Offers online therapy
Waitlist for new clients
Yolanda Larson
Licensed Professional Counselor, MS, LPC, NCSP
Verified
CBT utilizes a wide range of effective tools that will help you to reach your desired goals.
I am a Licensed Professional Counselor and a certified school psychologist who enjoys working with children, adolescents, and their parents. I utilize the three C's (collaboration, creativity, and Cognitive Behavioral Therapy/ CBT ) or Trauma-Focus CBT for both an interactive and informative therapy session. I thoughtfully incorporate a variety of techniques that best suits a person's individual needs, while acknowledging one’s ability to problem solve through to a solution. My therapeutic style incorporates empirically-based research with therapeutic activities and honest feedback.
(844) 941-2818 
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Lancaster, PA 17601
Photo of Dana Hampton, Licensed Professional Counselor in Lancaster, PA
Dana Hampton
Licensed Professional Counselor, MA, LPC
Verified
Feeling stuck in life? Hesitant about therapy? I’m a Licensed Professional Counselor that uses a resiliency approach to therapy. I believe we all have the ability to heal and have the strength to overcome anything that life throws at us. I use behavioral, mind-body, relational, and trauma informed approaches tailored to the specific person. In addition, I am EMDR, TF- CBT (both evidenced based trauma interventions), and DBT trained.
(717) 913-4938 
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Lancaster, PA 17602
Offers online therapy
Waitlist for new clients
Photo of Emily E Everhart, Clinical Social Work/Therapist in Lancaster, PA
Emily E Everhart
Clinical Social Work/Therapist, MSW, LSW
Verified
My continuing education continues to focus on treating trauma through trauma informed approaches and interventions, mindfulness, EFT tapping, Dialectical Behavior Therapy, and Cognitive Behavioral Therapy.
I believe that healing is possible for everyone. In the healing process it is helpful to have the collaboration of a therapist as people take this journey. I take a strength based and holistic approach to therapy. Healing is not a linear process, that is why I keep in mind that therapy interventions and techniques are not one size fits all. That is why I choose to have a wide variety of techniques and interventions I am trained in to help clients. I believe wellness and recovery are possible for all and enjoy helping people in that process. I utilize multiple modalities to assist people in their road to recovery, and self-discovery!
(717) 937-2203 x308 
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Lancaster, PA 17601
Offers online therapy
Photo of Rella Miller, Clinical Social Work/Therapist in Lancaster, PA
Rella Miller
Clinical Social Work/Therapist, LCSW
Verified
The therapeutic modalities I draw from include EMDR, Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and Person-Centered/Humanistic.
To me, therapy is an active choice of courage made when we are ready to learn, heal, change, and/or grow. I offer a safe, non-judgmental space full of compassion, presence, authenticity, and curiosity for those ready to embark on this journey. Together, we identify your unique set of values and strengths and use these as a guidepost to move through obstacles, and towards visions for the future. These strengths and values will also help us to create a toolbox of strategies that are right for you, leading to empowerment, clarity, freedom, and fulfillment.
(717) 946-8580 x6 
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Lancaster, PA 17601
Offers online therapy
Photo of Claudia E. Smith, Counselor in Lancaster, PA
Claudia E. Smith
Counselor, PhD
logotherapy, cognitive behavioral therapy, dialectical behavior therapy.
My clients come seeking help in addressing issues such as constant quarreling and fighting, self esteem and body image concerns, a lack of emotional connection, and dissatisfaction with the frequency or enjoyment of sex. By helping them examine their attitudes and practices, guiding them in re-authoring their stories, and teaching them new skills, I support them on their journey to achieve the relational and sexual satisfaction they deserve and desire. Teenagers, youth, adults and the elderly of all genders and sexual identities, are graciously received in the warm, safe, confidential and non-judgmental space of my office.
(570) 263-5667 
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Lancaster, PA 17602
Offers online therapy
Photo of Mindful Changes Counseling, Inc. Lancaster, Licensed Professional Counselor in Lancaster, PA
Mindful Changes Counseling, Inc. Lancaster
Licensed Professional Counselor, MS, LPC
Verified
Therapies include Cognitive Behavioral Therapy ( CBT ), Dialectical Behavioral Therapy Informed (DBT-I), EMDR, and Mindfulness strategies.
Welcome to Mindful Changes Counseling! We are so glad you have taken this first step to finding the services that fit your own individual needs. Life, at times, may feel overwhelming or difficult. Searching for help should not become another hurdle you have to conquer. We understand this and are committed to making you feel safe and comfortable as you work on your therapy goals. We work with all ages; young children through adults and provide individual, couple, or family therapy. We also provide group therapy sessions in Dialectical Behavioral Therapy Informed (DBT-I) for adults and teens.
(717) 925-3461 x100 
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Lancaster, PA 17603
Offers online therapy
Photo of Megan R Sparks, Licensed Professional Counselor in Lancaster, PA
Megan R Sparks
Licensed Professional Counselor, MS, LPC
Verified
My areas of specialty include: Trauma and sexual abuse, depression, anxiety, child & family relational issues, domestic violence, trauma focused cognitive behavioral therapy, children's behavioral issues, and play therapy for children.
Everyone has their struggles. It's my hope to be able to work collaboratively to help find the strength you already had within yourself to grow to your fullest potential and work through some of life's challenges. Building rapport is essential. I enjoy working with a diverse population. I have worked extensively with young children, preteens, teens, and parents since 2009. I also have experience helping adults suffering from anxiety, depression, and trauma. I look forward to hearing from you and being able to help you make mindful changes to a positive recovery.
(717) 963-2072 x103 
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Lancaster, PA 17603
Offers online therapy
Photo of John Dennis, Licensed Professional Counselor in Lancaster, PA
John Dennis
Licensed Professional Counselor, LPC, ACS, NCC
Verified
My clients and I collaborate as a team to work towards and achieve the goals that are important to them using Person-Centered, Cognitive Behavioral Therapy, Trauma Informed Care and Gottman Counseling to help my clients make progress.
I am a Licensed Professional Counselor with 13+ years of counseling and supervisory experience who enjoys working with adolescents, adults, couples and families. In my therapy practice, I use one-on-one, couples and family sessions. The clients I work with can expect sessions to focus on the negative thoughts and behaviors that are holding them back, the life events that created them, and ways to improve satisfaction in their lives and relationships.
(717) 954-0282 
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Lancaster, PA 17601
Offers online therapy
Photo of Life and Love Counseling, LLC., Clinical Social Work/Therapist in Lancaster, PA
Life and Love Counseling, LLC.
Clinical Social Work/Therapist, MSW, LCSW
Verified
Hi! We are Life and Love Counseling, LLC., a caring outpatient psychotherapy office, located in Lancaster, PA providing mental health services, life coaching, & holistic therapies for individuals (children ages 3+, adolescents, & adults), families, couples, & groups. When life becomes overwhelming, psychotherapy offers therapeutic support, encouragement, psychoeducation, & facilitates the implementation of problem-solving strategies to navigate difficult & challenging times. We utilize CBT strategies to address negative thoughts, feelings, & behaviors. We offer holistic approaches to attain balance & awaken an inner calm.
(717) 454-2068 
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Lancaster, PA 17601
Offers online therapy
Photo of Sarah Kelly, Licensed Professional Counselor in Lancaster, PA
Sarah Kelly
Licensed Professional Counselor, MS, LPC
Verified
I use Cognitive Behavioral Therapy ( CBT ), Attachment-Based Family Therapy (ABFT), and play/creative interventions to help my clients learn to process feelings, repair trust, and communicate openly.
Hi, I’m Sarah! I am a Licensed Professional Counselor with a passion to help people find self-understanding and build meaningful connections within their relationships. I specialize in working with adolescents and young adults and most commonly treat adjustment issues, relational distress, anxiety, depression, and grief & loss. I value creativity, collaboration, and connection within the counseling relationship. I strive to help my clients value their own wants, needs, and feelings and communicate those needs openly.
(833) 473-0625 
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Lancaster, PA 17601
Offers online therapy
Photo of Lauren E Feist, Licensed Professional Counselor in Lancaster, PA
Lauren E Feist
Licensed Professional Counselor, LPC
Verified
I work from a Cognitive Behavioral Therapy perspective, but also incorporate different theories based on the individual person.
Hello! I'm Lauren! I am a Licensed Professional Counselor and a Certified Clinical Trauma Professional that provides counseling to older teens and to those in adulthood. I have worked with a variety of diagnoses primarily in an agency setting. I have experience with completing intakes, evaluations, providing referrals, as well as providing individual and group counseling. I enjoy working with people individually that struggle with anxiety, depression, trauma, and relationships issues.
(717) 946-8307 
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Lancaster, PA 17601
Offers online therapy
Photo of Life Solutions Behavioral Counseling Svcs, LLC, Counselor in Lancaster, PA
Life Solutions Behavioral Counseling Svcs, LLC
Counselor, LCSW
Verified
Life Solutions Behavioral Counseling Services offers therapy in an environment which promotes learning, healing and growth. Clinicians practice from an understanding of the strengths and vulnerabilities that make each child and adult uniquely individual. We teach change-based techniques, originating from cognitive -behavioral perspectives, while incorporating the knowledge of the importance of social support and physical health to psychological wellness.
(717) 696-6782 
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Lancaster, PA 17601
Offers online therapy


See more therapy options for Lancaster

Cognitive Behavioral (CBT) Therapists
Cognitive-behavioral therapy stresses the role of thinking in how we feel and what we do. It is based on the belief that thoughts, rather than people or events, cause our negative feelings. The therapist assists the client in identifying, testing the reality of, and correcting dysfunctional beliefs underlying his or her thinking. The therapist then helps the client modify those thoughts and the behaviors that flow from them. CBT is a structured collaboration between therapist and client and often calls for homework assignments.

If you're looking for CBT therapy in Lancaster or for a Lancaster CBT therapist these professionals provide cognitive behavioral therapy, cbt group therapy, cbt therapy, cognitive behavior therapy, cognitive therapy and behavioral therapy. They include CBT therapists, CBT psychologists, CBT psychotherapists and CBT counselors.