Therapists in Kimberton, PA

Photo of Lisa Brenner - Clearing The Way Hypnotherapy, MSN, CRNP, FNP, BC, CHT
Clearing The Way Hypnotherapy
Verified Verified
Kimberton, PA 19442
When you enjoy a hypnotherapy experience you benefit from a deeply relaxed, yet mentally focused state. You remain in control while allowing abundant opportunities for positive growth. The term "hypnosis" is derived from the Greek "hypnos", meaning sleep. In reality you are awake enjoying a brainwave state similar to peaceful meditation. In Lisa's practice each client's uniqueness is intuited. Hypnotherapy can help with smoking cessation, stress / pain release, preparation for medical procedures, childbirth preparation, Irritable bowel, and much more. It can also be a profound tool for introspection, personal clarity and growth.
When you enjoy a hypnotherapy experience you benefit from a deeply relaxed, yet mentally focused state. You remain in control while allowing abundant opportunities for positive growth. The term "hypnosis" is derived from the Greek "hypnos", meaning sleep. In reality you are awake enjoying a brainwave state similar to peaceful meditation. In Lisa's practice each client's uniqueness is intuited. Hypnotherapy can help with smoking cessation, stress / pain release, preparation for medical procedures, childbirth preparation, Irritable bowel, and much more. It can also be a profound tool for introspection, personal clarity and growth.
(484) 443-5471 View (484) 443-5471
Photo of Suzanne Fisher - Suzanne Fisher, LCSW, Clinical Social Work/Therapist, LCSW, CYT
Suzanne Fisher, LCSW
Clinical Social Work/Therapist, LCSW, CYT
Kimberton, PA 19442
When our grief cannot be spoken, it falls into the shadow and re-arises in us as symptoms." -F. Weller I have been holding space for those who have survived trauma, grief, & pain for over 20 years in a variety of settings. I generally work with individuals who are feeling frustrated by traditional 45 minute talk therapy and are looking to jumpstart their care with EMDR/IFS intensives: lasting 2, 4 or 6 hours long for individuals. I also create/host trauma/grief retreats for women. I frequently blend in archetypal ways of deeper Self-inquiry including Astrology, the Enneagram, & Inherited Ancestral Trauma work.
When our grief cannot be spoken, it falls into the shadow and re-arises in us as symptoms." -F. Weller I have been holding space for those who have survived trauma, grief, & pain for over 20 years in a variety of settings. I generally work with individuals who are feeling frustrated by traditional 45 minute talk therapy and are looking to jumpstart their care with EMDR/IFS intensives: lasting 2, 4 or 6 hours long for individuals. I also create/host trauma/grief retreats for women. I frequently blend in archetypal ways of deeper Self-inquiry including Astrology, the Enneagram, & Inherited Ancestral Trauma work.
(484) 789-6104 View (484) 789-6104
Photo of M William Jones, Psychologist, PhD
M William Jones
Psychologist, PhD
Online Only
Simply stated, I believe the main goal of therapy is to help you feel and function better. I approach counseling/therapy as a collaboration between you and me. It is an active process. (I won't just sit, passively listening to you talk, for 45 minutes, occasionally nodding my head.) We will decide what the issues are, formulate effective strategies to make necessary changes in thoughts and behaviors (including learning new skills if necessary), and work together to implement successfully those strategies. I will (with your input) tailor the therapeutic process to best fit your needs.
Simply stated, I believe the main goal of therapy is to help you feel and function better. I approach counseling/therapy as a collaboration between you and me. It is an active process. (I won't just sit, passively listening to you talk, for 45 minutes, occasionally nodding my head.) We will decide what the issues are, formulate effective strategies to make necessary changes in thoughts and behaviors (including learning new skills if necessary), and work together to implement successfully those strategies. I will (with your input) tailor the therapeutic process to best fit your needs.
(610) 991-8702 View (610) 991-8702

More Therapists Nearby

Photo of Dr. Shakira Smith (Psypact), Psychologist, PhD
Dr. Shakira Smith (Psypact)
Psychologist, PhD
1 Endorsed
Online Only
My practice is intended for and inclusive of folks who identify as: LGBQIA+, transgender, nonbinary, gender-expansive, Black, Indigenous, POC, sex-workers, kinky, polyamorous, sex-positive, plus-sized/fat, disabled, and/or neurodivergent. I very much appreciate when therapy work breaches taboo subjects like sex, death, money, politics, and spirituality. I think that therapy is a suited container to explore some of the more obscure parts of ourselves and to grieve and compost pasts that were and/or futures that will never. Therapy, for me, is liberation work where foundations are laid for all of us to live more communally.
My practice is intended for and inclusive of folks who identify as: LGBQIA+, transgender, nonbinary, gender-expansive, Black, Indigenous, POC, sex-workers, kinky, polyamorous, sex-positive, plus-sized/fat, disabled, and/or neurodivergent. I very much appreciate when therapy work breaches taboo subjects like sex, death, money, politics, and spirituality. I think that therapy is a suited container to explore some of the more obscure parts of ourselves and to grieve and compost pasts that were and/or futures that will never. Therapy, for me, is liberation work where foundations are laid for all of us to live more communally.
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Photo of Akeesha Washington, Licensed Professional Counselor, LPC
Akeesha Washington
Licensed Professional Counselor, LPC
Online Only
Welcome to SLAY Therapy, where today’s the day to SLAY: Start Loving All of You! I’m Akeesha M. Washington, a Licensed Professional Counselor (LPC), Certified Advanced Alcohol & Drug Counselor (CAADC), and National Certified Counselor (NCC)—and your dedicated SLAY Therapist and Certified Slayer of Mental Health Stigmas. With over 15+ years of experience, I’ve made it my mission to offer inclusive, compassionate, and yes, a little bit fabulous therapy! I’ve worked in a wide range of settings, from schools to community mental health centers, and now I bring that diverse expertise into my private practice.
Welcome to SLAY Therapy, where today’s the day to SLAY: Start Loving All of You! I’m Akeesha M. Washington, a Licensed Professional Counselor (LPC), Certified Advanced Alcohol & Drug Counselor (CAADC), and National Certified Counselor (NCC)—and your dedicated SLAY Therapist and Certified Slayer of Mental Health Stigmas. With over 15+ years of experience, I’ve made it my mission to offer inclusive, compassionate, and yes, a little bit fabulous therapy! I’ve worked in a wide range of settings, from schools to community mental health centers, and now I bring that diverse expertise into my private practice.
(484) 946-9427 View (484) 946-9427
Photo of Dr. Latoya Smalls - Tranquility House Talk Therapy and Life Coaching , Licensed Professional Counselor, PhD, MS, LBS, LPC, NCC
Tranquility House Talk Therapy and Life Coaching
Licensed Professional Counselor, PhD, MS, LBS, LPC, NCC
1 Endorsed
Online Only
We are often faced with overcoming challenges that can feel impossible, and we don't just get over a traumatic event; we are forced to create space for it in our lives by learning ways to thrive despite it. The trauma one is handed often is no fault of our own; healing from it becomes part of our journey. My goal is to incorporate creativity, acknowledge and encourage the unique perspectives of my clients, and meet them where they are in life.
We are often faced with overcoming challenges that can feel impossible, and we don't just get over a traumatic event; we are forced to create space for it in our lives by learning ways to thrive despite it. The trauma one is handed often is no fault of our own; healing from it becomes part of our journey. My goal is to incorporate creativity, acknowledge and encourage the unique perspectives of my clients, and meet them where they are in life.
(570) 678-1291 View (570) 678-1291
Photo of Dr. Lisa J Taylor, Psychologist, PhD
Dr. Lisa J Taylor
Psychologist, PhD
Richboro, PA 18954
Relationships can be the greatest source of joy in our lives, but they also have the potential to cause us the most pain. The complex dynamics between romantic partners, parents/children, and siblings can be incredibly challenging to navigate. I can help you reclaim the joy in your relationships and learn how to nurture them to become even stronger. Your personal experiences have led you to develop the relationship patterns you have today, but I believe it is never too late to break those cycles and create healthier ways of relating to the people you care about, with the use of both loving communication and appropriate boundaries.
Relationships can be the greatest source of joy in our lives, but they also have the potential to cause us the most pain. The complex dynamics between romantic partners, parents/children, and siblings can be incredibly challenging to navigate. I can help you reclaim the joy in your relationships and learn how to nurture them to become even stronger. Your personal experiences have led you to develop the relationship patterns you have today, but I believe it is never too late to break those cycles and create healthier ways of relating to the people you care about, with the use of both loving communication and appropriate boundaries.
(267) 459-3703 View (267) 459-3703
Photo of Barbara Eve Breitman, Clinical Social Work/Therapist, LCSW, DMin
Barbara Eve Breitman
Clinical Social Work/Therapist, LCSW, DMin
Elkins Park, PA 19027
There are times when we know we need a thoughtful, compassionate and skillful listener to help us sort things out. I have helped many people move through life transitions and losses with resilience; resolve relationship problems and discern new directions for work, school and creative expression.
There are times when we know we need a thoughtful, compassionate and skillful listener to help us sort things out. I have helped many people move through life transitions and losses with resilience; resolve relationship problems and discern new directions for work, school and creative expression.
(215) 600-4723 View (215) 600-4723
Photo of Dinah L Marcinik, Pre-Lic, Masters, Gen X
Dinah L Marcinik
Verified Verified
Online Only
I focus on practical concerns AND deeper meaning of life issues! I help adults with problem-solving, life transitions, relationship challenges, identity and self-esteem, grief and loss, stress, trauma, depression and anxiety. My approach is person-centered, practical, integrative and tailored to your unique needs meeting regularly or only as needed, utilizing methods such as CBT, DBT, ACT, SFBT, IPSRT, Flash, EMDR and somatic work. I'm providing therapy under supervision as I work towards licensing, having completed an MS in Clinical Mental Health Counseling and career transitioning after working 25+ years in higher ed.
I focus on practical concerns AND deeper meaning of life issues! I help adults with problem-solving, life transitions, relationship challenges, identity and self-esteem, grief and loss, stress, trauma, depression and anxiety. My approach is person-centered, practical, integrative and tailored to your unique needs meeting regularly or only as needed, utilizing methods such as CBT, DBT, ACT, SFBT, IPSRT, Flash, EMDR and somatic work. I'm providing therapy under supervision as I work towards licensing, having completed an MS in Clinical Mental Health Counseling and career transitioning after working 25+ years in higher ed.
(412) 801-7533 View (412) 801-7533
Photo of Mike Sugar, Clinical Social Work/Therapist, LCSW
Mike Sugar
Clinical Social Work/Therapist, LCSW
Online Only
My therapeutic approach utilizes a Narrative perspective while blending Cognitive and Mindfulness models. I use these perspectives to tailor a wellness plan that fits your needs. I emphasize expression and a holistic approach.
My therapeutic approach utilizes a Narrative perspective while blending Cognitive and Mindfulness models. I use these perspectives to tailor a wellness plan that fits your needs. I emphasize expression and a holistic approach.
(215) 458-5680 View (215) 458-5680
Photo of Caryn Seebach - Caryn Seebach, LLC, Psychologist, MS, PsyD
Caryn Seebach, LLC
Psychologist, MS, PsyD
Online Only
Not accepting new clients
Hi! I am Dr. Caryn. I am a licensed health psychologist and Duke trained health coach with over 20 years of experience working with patients with chronic health conditions like chronic pain, migraine, autoimmune, diabetes/pre-diabetes, and sleep problems. As a health psychologist, I work at the intersection of physical health and mental health (because it’s all related!) and treat both using the best of mind/body medicine. My typical client is sick of feeling sick and unsupported by the healthcare system They want to feel successful and in control of their health so they can break out of the never ending cycle of (dis)ease.
Hi! I am Dr. Caryn. I am a licensed health psychologist and Duke trained health coach with over 20 years of experience working with patients with chronic health conditions like chronic pain, migraine, autoimmune, diabetes/pre-diabetes, and sleep problems. As a health psychologist, I work at the intersection of physical health and mental health (because it’s all related!) and treat both using the best of mind/body medicine. My typical client is sick of feeling sick and unsupported by the healthcare system They want to feel successful and in control of their health so they can break out of the never ending cycle of (dis)ease.
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Photo of Kristie Scheib, Licensed Professional Counselor, LPC
Kristie Scheib
Licensed Professional Counselor, LPC
1 Endorsed
Online Only
Do you struggle with anxiety, panic attacks, OCD, or phobias, that affect your day-to-day life, relationships, or ability to feel present and confident? Do you feel exhausted or overwhelmed by constant overthinking, doubting yourself, scanning your body for symptoms, or trying to make uncomfortable thoughts go away? Do you find yourself wondering if life could feel calmer if you could respond to anxiety differently instead of feeling controlled by it? Now more than ever, people are feeling anxious and stuck in cycles of avoidance, reassurance-seeking, and mental spiraling. The good news is that relief is possible.
Do you struggle with anxiety, panic attacks, OCD, or phobias, that affect your day-to-day life, relationships, or ability to feel present and confident? Do you feel exhausted or overwhelmed by constant overthinking, doubting yourself, scanning your body for symptoms, or trying to make uncomfortable thoughts go away? Do you find yourself wondering if life could feel calmer if you could respond to anxiety differently instead of feeling controlled by it? Now more than ever, people are feeling anxious and stuck in cycles of avoidance, reassurance-seeking, and mental spiraling. The good news is that relief is possible.
(570) 791-9211 View (570) 791-9211
Photo of Sarah Burnette, Pre-Licensed Professional, MS, NCC
Sarah Burnette
Pre-Licensed Professional, MS, NCC
2 Endorsed
Philadelphia, PA 19128
I'm Sarah and I specialize in working with neurodivergent toddlers, children and teens. My clients are often described as "quirky" and have interests that don't always align with their peers. This makes it difficult for them to connect and make friends, even though they really want to. My clients also face challenges like communicating with their parents and siblings, tantrums/emotional outbursts, and emotional regulation. I help clients by giving them a space to talk, showing acceptance, and teaching them coping and social skills they can use to make the friendships and connections they've always wanted.
I'm Sarah and I specialize in working with neurodivergent toddlers, children and teens. My clients are often described as "quirky" and have interests that don't always align with their peers. This makes it difficult for them to connect and make friends, even though they really want to. My clients also face challenges like communicating with their parents and siblings, tantrums/emotional outbursts, and emotional regulation. I help clients by giving them a space to talk, showing acceptance, and teaching them coping and social skills they can use to make the friendships and connections they've always wanted.
(267) 376-7251 View (267) 376-7251
Photo of Kerin Oksienik, Licensed Professional Counselor, LPC
Kerin Oksienik
Licensed Professional Counselor, LPC
Online Only
Life is full of challenges that can make or break us. If you’re feeling stuck, we can work together to turn adversity into opportunity for growth, change, and healing. Our thoughts greatly influence the reality we experience and can perpetuate the cycle of negative thinking when distorted by depression and anxiety. We will explore obstacles holding you back from finding contentment, identify goals to promote the change you want to see in yourself, and build upon strengths you naturally possess to develop resiliency for the future.
Life is full of challenges that can make or break us. If you’re feeling stuck, we can work together to turn adversity into opportunity for growth, change, and healing. Our thoughts greatly influence the reality we experience and can perpetuate the cycle of negative thinking when distorted by depression and anxiety. We will explore obstacles holding you back from finding contentment, identify goals to promote the change you want to see in yourself, and build upon strengths you naturally possess to develop resiliency for the future.
(610) 200-6878 View (610) 200-6878
Photo of Klaudia Glogowska, Pre-Licensed Professional
Klaudia Glogowska
Pre-Licensed Professional
Philadelphia, PA 19130
You may be navigating questions of identity, connection, and meaning, or feeling stuck in patterns of conflict, struggle, or self-doubt. Perhaps you’re trying to make sense of past experiences such as trauma, cultural displacement, or internalized shame, and want to live with greater authenticity. You may long to build relationships grounded in honesty and care, find clarity in who you are, and cultivate a grounded sense of belonging in your own life. Therapy offers space to slow down, reflect, and move toward deeper self-understanding and wellness.
You may be navigating questions of identity, connection, and meaning, or feeling stuck in patterns of conflict, struggle, or self-doubt. Perhaps you’re trying to make sense of past experiences such as trauma, cultural displacement, or internalized shame, and want to live with greater authenticity. You may long to build relationships grounded in honesty and care, find clarity in who you are, and cultivate a grounded sense of belonging in your own life. Therapy offers space to slow down, reflect, and move toward deeper self-understanding and wellness.
(215) 278-8047 View (215) 278-8047
Tammy Jamison
Licensed Professional Counselor, LPC
Bala Cynwyd, PA 19004
I'm a licensed addictions therapist and work with substance abuse and food addiction. I work with patients with anxiety, depression, and co-occurring disorders. I have worked in the mental health field for over 20 years and look forward to conversing with you. We will start with an assessment to gather information from you. As much as you are comfortable sharing.
I'm a licensed addictions therapist and work with substance abuse and food addiction. I work with patients with anxiety, depression, and co-occurring disorders. I have worked in the mental health field for over 20 years and look forward to conversing with you. We will start with an assessment to gather information from you. As much as you are comfortable sharing.
(484) 592-2921 View (484) 592-2921
Photo of Lucy Charlene Parker-Barnes - Empathic Empowerment Counseling PLLC, Licensed Clinical Professional Counselor, PhD, LCPC, LPC
Empathic Empowerment Counseling PLLC
Licensed Clinical Professional Counselor, PhD, LCPC, LPC
1 Endorsed
Online Only
Are you frustrated with the many stressors, hardships, and obstacles that life throws you? Life is so hard and in today's fast-paced society, we have little time to truly reflect on our personal life obstacles with others or even ourselves... Without this committed time to ourselves, we often push away our hardships in attempts to move on... However, sometimes our struggles creep back up, no matter how fast we live, how much we accomplish, or how much we try to hide our emotions.
Are you frustrated with the many stressors, hardships, and obstacles that life throws you? Life is so hard and in today's fast-paced society, we have little time to truly reflect on our personal life obstacles with others or even ourselves... Without this committed time to ourselves, we often push away our hardships in attempts to move on... However, sometimes our struggles creep back up, no matter how fast we live, how much we accomplish, or how much we try to hide our emotions.
(217) 965-8290 View (217) 965-8290
Photo of Lauren Bittner, Licensed Professional Counselor, LPC, NCC, CCTP, CCATP, SFW
Lauren Bittner
Licensed Professional Counselor, LPC, NCC, CCTP, CCATP, SFW
6 Endorsed
Skippack, PA 19474
Are you feeling overwhelmed, stuck, or disconnected from yourself? Maybe anxiety, burnout, or past experiences keep showing up in ways that are hard to shake. If so, you are not alone, and things can get better. I specialize in trauma and holistic mental health care that focuses on helping you heal at the root. My style is warm, collaborative, and nonjudgmental. Therapy is a space where you can show up exactly as you are while we work together to help you reconnect with yourself and move forward with greater clarity and confidence.
Are you feeling overwhelmed, stuck, or disconnected from yourself? Maybe anxiety, burnout, or past experiences keep showing up in ways that are hard to shake. If so, you are not alone, and things can get better. I specialize in trauma and holistic mental health care that focuses on helping you heal at the root. My style is warm, collaborative, and nonjudgmental. Therapy is a space where you can show up exactly as you are while we work together to help you reconnect with yourself and move forward with greater clarity and confidence.
(267) 890-7019 View (267) 890-7019
Photo of Dana Wells, Licensed Professional Counselor, MEd, LPC, RDN, LDN
Dana Wells
Licensed Professional Counselor, MEd, LPC, RDN, LDN
Doylestown, PA 18901
Are you struggling with life’s challenges and feeling misunderstood? I am here to help. I am a Licensed Professional Counselor, certified EMDR therapist and Registered Dietitian Nutritionist. My passion is working with clients who struggle with eating disorders, trauma, anxiety, depression, OCD, substance abuse and other related mental health issues. My unique background allows me to treat individuals, not only on a psychological level, but also from a nutritional perspective, providing a holistic approach.
Are you struggling with life’s challenges and feeling misunderstood? I am here to help. I am a Licensed Professional Counselor, certified EMDR therapist and Registered Dietitian Nutritionist. My passion is working with clients who struggle with eating disorders, trauma, anxiety, depression, OCD, substance abuse and other related mental health issues. My unique background allows me to treat individuals, not only on a psychological level, but also from a nutritional perspective, providing a holistic approach.
(267) 369-9384 View (267) 369-9384
Photo of Emily Calcagni, Licensed Professional Counselor, MA, LPC
Emily Calcagni
Licensed Professional Counselor, MA, LPC
3 Endorsed
Serves Area
Finding a therapist who truly "gets it" can feel like a daunting task, especially when you're navigating the complexities of identity alongside mental health challenges and life stressors. Whether you personally identify as LGBTQIA+ or you are a family member/friend/partner of someone who is, I am hear to support you through your journey. Even if you do not identify under the LGBTQIA+ umbrella, I offer a safe and supportive environment to work through anxiety, depression, trauma, and other mood disorders and disturbance. I typically work with ages 10 and up, but also have experience with younger kiddos.
Finding a therapist who truly "gets it" can feel like a daunting task, especially when you're navigating the complexities of identity alongside mental health challenges and life stressors. Whether you personally identify as LGBTQIA+ or you are a family member/friend/partner of someone who is, I am hear to support you through your journey. Even if you do not identify under the LGBTQIA+ umbrella, I offer a safe and supportive environment to work through anxiety, depression, trauma, and other mood disorders and disturbance. I typically work with ages 10 and up, but also have experience with younger kiddos.
(610) 467-5422 View (610) 467-5422

How does your Therapist compare?

Number of Therapists in Kimberton, PA

< 10

Therapists in Kimberton, PA who prioritize treating:

100% Anxiety
100% Stress
67% Relationship Issues
67% Depression
67% Grief
67% Trauma and PTSD
67% Behavioral Issues

Average years in practice

23 Years

Top 3 insurances accepted

100% Aetna
100% BlueCross and BlueShield
100% Medicare

How Therapists in Kimberton, PA see their clients

67% In Person and Online
33% Online Only

Gender breakdown

67% Female
33% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Kimberton?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.