Anxiety Therapists in Kennett Square, PA

I have 20 years of experience working with children, adolescents, and adults. I treat both individuals and couples. My treatment approach is a blend of DBT, CBT, and ACT. My therapeutic style is caring, effective, and practical. Clients describe me as sensitive, warm, and encouraging and I truly love what I do. Life can be extremely stressful and difficult to navigate at times. Reaching out for help is one of the hardest and bravest things to do. I pride myself in taking the time to understand the nature of someone's struggles and making sure his/her goals are addressed.

"I count it as a blessing to devote my professional time to serving individuals and families struggling with a wide range of mental health struggles including depression, addictions, anxiety , maladaptive personality features, parenting strategies, parenting a child with autism, and familial adjustment to separation or divorce. A proponent of technical eclecticism as an outpatient and community-based therapist, I specialize in Psychoanalytic, Trauma-Focused, and Cognitive Behavioral Therapy.

With over 10 years of experience in providing psychotherapy, I am adept at helping people of all ages (4 and up) handle depression, anxiety , stress, loss, relationship problems, and transitions. I am trained to utilize both cognitive-behavioral and psychodynamic approaches and create an approach that is unique to each individual. When working with children and adolescents, I collaborate with parents and focus on building coping and communication skills that will last a lifetime. In addition to individual and family therapy, I also provide couples counseling.

These are unprecedented times that challenge all of us. As human beings, we perceive uncertainty as a threat, and this often leads to anxiety and depression in otherwise healthy individuals. My practice remains open and willing to help you through these uncertain times.

I join clients who are struggling with anxiety , mood changes, and thoughts and behavior that disrupt their lives. Many of my clients feel removed from their lives and relationships, almost like they're watching as an outsider. My goal is to help clients feel happier, more in control, and more present in their lives. Let's start the conversation, what do you feel is holding you back?

Thank you for visiting my page! I have worked in the fields of mental health and addiction for over 22 years with individuals and families struggling with depression, anxiety , PTSD and trauma, addiction, stress management and overall lack of satisfaction in life. I believe therapy is a collaborative process where you have the opportunity to engage in self-exploration and resolve some of the obstacles preventing you from achieving complete balance in your life.

I am a Pennsylvania licensed psychotherapist specializing in the treatment of adults with co-occurring substance abuse and mental health disorders, anxiety and depression, trauma associated with sexual abuse, PTSD, couple's counseling, and LGBT issues. Facilitation of therapeutic sessions with a holistic approach to treatment which addresses a wide-range of client needs. Clinical framework is combined psychodynamic and cognitive behavioral therapies designed to help the client understand how the past impacts the present, to aid healing from traumatic events, and experience a fulfilling life.

You've taken the first step by looking for a therapist. Congratulate yourself for that courage. I work with clients from adolescent through adulthood with a variety of life issues including anxiety , depression, and adjustment difficulties. I also work with people experiencing the effects of abuse and trauma. I work to create a safe environment where my clients can feel heard and understood. Together we work to develop strengths and coping skills so that you may thrive and not just survive.

Hello and thank you for visiting! I have worked locally for over fifteen years with individuals, parents, couples and adolescents struggling with depression, anxiety , family conflict, work stress and overall lack of satisfaction in life. Assisting individuals in connecting and understanding one another more openly is one of my greatest passions. I enjoy helping couples discover new ways to navigate their relationship and giving them the tools to change the negative patterns that keep them stuck.

I have practiced as a clinical psychologist for over 35 years and I still consider it a privilege to empower clients to solve the complications and problems they are facing. My practice has shown me that every individual is able to positively change his or her ways of thinking, feeling, and behaving, provided that he or she remains motivated and embracing of change. I treat people from diverse backgrounds for a variety of problems, including: anxiety , depression, relationship problems, postpartum difficulties, parenting problems and child custody issues. I also work with patients who are coping with aging and chronic medical illnesses.

My many years working as a psychologist have taught me that growth on any issue is possible with motivation, and that a person's strengths are key to achieving one's goals. I am every bit as attuned to an individual's gifts and coping skills, as I am to the challenges faced. I foster a safe, comfortable atmosphere as the process depends on feeling at ease to say what is on one's mind. My clients comment on my listening well and deeply, and that I have helped them make connections that are extremely valuable in identifying a path that is right for them.

I work collaboratively. Together our first task is to identify clearly what are the problems which bring you to me and to make sure that I understand them correctly. Then we decide on which methods would be best for you. I offer short term cognitive behavioral, EMDR, solution-focused approaches including mindfulness methods. My goal is to help you become your own therapist. I want you to learn to deal with yourself better so you can cope successfully with feelings of anxiety or depression, increase your wellbeing, and, have the life you want.

Thank you for taking the first steps in working towards emotional healing. I have experiencing collaborating with individuals, couples, and families from diverse backgrounds with a wide range of needs. My approach is Client-Centered and I include aspects of Cognitive Behavioral as well as Solution-Focused therapies into my work. When working with children, I incorporate play therapy, include sandplay, into my sessions in order to engage clients and create a comfortable environment for therapy.

I enjoy working with teens, adults of all ages, and couples who experience anxiety , depression, eating disorders, grief, identity issues, impulsivity, life transition, panic , perfectionism, self compassion concerns, sensory issues, stress and/or trauma. My ideal client is open to pushing themselves past their comfort zone to take their lives from being comfortably numb to flourishing. My ideal client is ready to do the work necessary to improve their lives and expect positive results that come from doing introspective work. My Mission is to help my clients reach their fullest potential and become the best people they can be.

Licensed Psychologist / Career Development Specialist / Mindfulness Trainer / Committed to Promoting Change. I provide individual counseling and psychotherapy, working with clients across the life-span treating stress, depression, anxiety , eating disorders, and relationship issues. I believe that a strong working relationship between therapist and client is essential to promote change and healing. My therapeutic style is collaborative and active, including support and empathy as well as cognitive-behavioral and mindfulness approaches. Many clients say that they appreciate my focus on identifying and working toward treatment goals.

Life can feel better. I work with clients who are experiencing anxiety , depression, and social isolation or challenges, and who need support related to life transitions, employment or education, relationships, health, etc. Therapy is an opportunity to share your story and find hope, to identify your personal goals and develop realistic plans for implementing change. I assist my clients to learn and use coping and mindfulness strategies, executive function and problem solving skills, communication skills, social and emotional awareness, self acceptance and self advocacy.

I help clients who are suffering from anxiety , OCD, hair pulling, social anxiety , phobias, PTSD, and traumatic events. I also provide CBT focused treatment for depression and generalized anxiety . If you are struggling with uncertainty, fear, or coping with a major life event- I'm here to help! I completed a postdoctoral fellowship at the Center for the Treatment and Study of Anxiety at the University of Pennsylvania and am currently employed as a trauma focused psychologist working with veterans within a VA setting.

Thank you for stopping to read. Your journey starts when you find the right person to listen. I find that we are the experts in ourselves when it comes to behavior change or processing through things that are happening. Some areas that I have worked with are anxiety , stress, trauma, worry, grief, loss, and behavior concerns. I would love to talk to you about your experience.